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Student Recreation & Wellness Center

Fitness Wellness Picture
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The SRWC Fitness program strives to increase members’ physical, mental and social wellness through offering free fitness assessments, personal training, a variety of free group exercise classes, instructional based classes and exercise testing. For more information, visit the fitness webpage at

Inclusive Wellness Picture
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The inclusive program caters to the diverse student population by offering adaptive equipment throughout the facility as well as many program offerings which include: goal ball, wheelchair basketball, no barriers climbing, dark climbing and self- defense. To find out more information, visit the SRWC Inclusive webpage at

Beach Balance Wellness Picture
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Beach Balance

Beach Balance has an office both in the SRWC and University Student Union. The program aims to promote personal well-being, from a holistic approach, by empowering members of the Long Beach State community to make healthy lifestyle choices. Various educational opportunities are offered through Beach Balance, including programs about nutrition, stress management, biofeedback, and overall health education. If you are interested in learning more about Beach Balance, visit the Beach Balance webpage at, or visit

Aquatics Wellness Picture
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The aquatics program offers outdoor movies, swim lessons, water safety trainings, CPR and a variety of programming including: inner tube water polo, paddle board races and kayak races. For more information, visit the SRWC Aquatics webpage at

Intramurals Wellness Picture
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The intramural sports program offers low cost sport leagues, tournaments, coaches clinics and open recreation that are available to all ability levels. The program was created to incorporate competition with fun. To sign-up or to find out more information, visit the SRWC Intramurals webpage at

Rockwall Wellness Picture
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Rock and Outdoor Adventure

The Rock and Outdoor Adventure (ROA) program is here to provide the campus community the opportunity to participate in indoor rock climbing and other outdoor recreational opportunities that enhance the quality of life through mental, social, and physical wellness. Additionally, ROAs equipment rental program provides members with many low-cost materials needed for their next outdoor excursion! To find out more, visit their webpage at