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Beach Balance Weekly Programs
Date

Spring 2020

Location

SRWC 203

Time

Varies

Description
Title SRWC Time Description
Meditation Monday 5-6PM Take some time for yourself to de-stress and relax through meditation every Monday during Beach Balance hours of operation.
Spa Water Tuesday 10AM-8PM Bring your water bottle for free, fruity-infused iced water!
Art Therapy Tuesday 10AM-8PM De-stress and unleach your creative side with our various coloring pages, paints, markers and even Play-Doh!
Well-Rested Wednesday 10AM-8PM Take a nap in our hammocks in the wellness room where it is dark, air-conditioned and serene.
Thoughtful Thursday 10AM-8PM Take time for yourself and enjoy our various health and wellness books and resources in our Beach Balance Wellness room! This is great time to rest, recharge and reflect.
Free Chair Massage 4-6PM Release some tension with a FREE 5-10 munute chair massage.
Foam Rolling Friday 10AM-6PM Come visit our wellness rooms for a quiet place to strech and use our therapy canes, foam rollers and muscle roller sticks

*Some weekly events are not offered during holidays in the fall and spring semesters. Winter and summer may have reduced offerings.

Beach Balance weekly events poster
*By participating in any Associated Students, Inc. (ASI) event, you grant permission to ASI, Forty-Niner Shops, Inc., and the University to take and use visual/audio of you. Visual/audio images are any type of recording, including but not limited to photographs, digital images, drawings, renderings, voices, sounds, video recordings, audio clips or accompanying written descriptions. You agree that ASI, the Forty-Niner Shops, and the University own the images and all rights related to them. For the full statement, visit asicsulb.org/comm.