LOCATION:
GEO:0.00000000;0.00000000
LAST-MODIFIED:20180123T201059Z
X-ACCESS:1
X-HITS:0
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180201T180000
DTEND;TZID=America/Los_Angeles:20180201T190000
RRULE:FREQ=WEEKLY;BYDAY=TH;INTERVAL=1;UNTIL=20180223T235900Z
EXDATE:20180209T020000Z,20180216T020000Z,20180223T020000Z
UID:60092393-91E2-46F2-8329-59318ED81126
SUMMARY:Massage Techniques Class
DTSTAMP:20180123T202225Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N 2/1\N \N \N Location\N SRWC\N \N \N Time\N 6pm - 7pm\N \N \N \N \N Description\N Don't have time or money to go to a massage therapist after a stressful day or week?\N Our certified massage therapist is hosting a class where you can learn massage and posture correction techniques to do at home. In this class, you will learn how to properly use tools like foam rollers, Thera canes, and massage therapy balls.\N \N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
2/1
Location
SRWC
Time
6pm - 7pm
Description
Don't have time or money to go to a massage therapist after a stressful day or week?
Our certified massage therapist is hosting a class where you can learn massage and posture correction techniques to do at home. In this class, you will learn how to properly use tools like foam rollers, Thera canes, and massage therapy balls.
LOCATION:
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LAST-MODIFIED:20180123T202352Z
X-ACCESS:1
X-HITS:0
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180202T150000
DTEND;TZID=America/Los_Angeles:20180202T213000
RRULE:FREQ=WEEKLY;BYDAY=FR;INTERVAL=1;UNTIL=20180223T235900Z
EXDATE:20180209T230000Z,20180216T230000Z,20180223T230000Z
UID:EFFDEAF4-6A6D-4C55-88F4-8C7B8762B56D
SUMMARY:Game Night at the Rock Wall
DTSTAMP:20180123T190527Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N 2/2\N \N \N Location\N SRWC Rock Wall\N \N \N Time\N During ROA Hours\N \N \N \N \N Description\N Join us for friday night game nights! Games include: Ninja Ball, Rock Wall Twister, Obstacle Courses and much more. Be ready for a great time!\N \N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
2/2
Location
SRWC Rock Wall
Time
During ROA Hours
Description
Join us for friday night game nights! Games include: Ninja Ball, Rock Wall Twister, Obstacle Courses and much more. Be ready for a great time!
LOCATION:
GEO:0.00000000;0.00000000
LAST-MODIFIED:20180123T192040Z
X-ACCESS:1
X-HITS:0
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180209T130000
DTEND;TZID=America/Los_Angeles:20180209T144500
RRULE:FREQ=MONTHLY;BYDAY=2FR;INTERVAL=1;UNTIL=20180406T235900Z
EXDATE:20180309T210000Z
UID:BCF36D72-99CC-486C-A556-1C7BD73C2D70
SUMMARY:Vertical Photo Class
DTSTAMP:20180205T183929Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N 2/9\N \N \N Location\N Rock Wall\N \N \N Time\N 1PM - 2:45PM\N \N \N \N \N Description\N Are you ready to learn some new skills while taking photos of the rock wall and climbing? Whether you have a camera or camera phone, join us for a class filled with tips and tricks at our rock wall!\N \N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
2/9
Location
Rock Wall
Time
1PM - 2:45PM
Description
Are you ready to learn some new skills while taking photos of the rock wall and climbing? Whether you have a camera or camera phone, join us for a class filled with tips and tricks at our rock wall!
LOCATION:
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LAST-MODIFIED:20180208T185559Z
X-ACCESS:1
X-HITS:0
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180220T123000
DTEND;TZID=America/Los_Angeles:20180220T153000
RRULE:FREQ=MONTHLY;BYMONTHDAY=20;INTERVAL=1;UNTIL=20180321T235900Z
EXDATE:20180320T193000Z
UID:5A8C49A2-A665-4D9F-9047-3C5E56F13CD6
SUMMARY:Project Chill in the USU
DTSTAMP:20180216T182154Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N 2/20\N \N \N Location\N USU Sunset Lounge\N \N \N Time\N 12.30pm - 3.30pm\N \N \N \N \N Description\N This coming Tuesday, SRWC Beach Balance hosts a version of the popular Project Chill in the University Student Union! Come rest, relax and re-charge yourself in one of our hammocks in the USU. If you miss this one, the next dates we'll be in the USU are March 20 and April 24!\N \N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
2/20
Location
USU Sunset Lounge
Time
12.30pm - 3.30pm
Description
This coming Tuesday, SRWC Beach Balance hosts a version of the popular Project Chill in the University Student Union! Come rest, relax and re-charge yourself in one of our hammocks in the USU.
If you miss this one, the next dates we'll be in the USU are March 20 and April 24!
LOCATION:
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LAST-MODIFIED:20180315T010156Z
X-ACCESS:1
X-HITS:359
X-URL:
X-COLOR:007DAA
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180220T174500
DTEND;TZID=America/Los_Angeles:20180220T183000
RRULE:FREQ=WEEKLY;BYDAY=TU,WE,SA;INTERVAL=1;UNTIL=20180225T235900Z
EXDATE:20180222T014500Z,20180225T014500Z
UID:55CCDF46-8515-48CC-88EF-C0F387F5632C
SUMMARY:Biking With the SRWC & JAX Bikes
DTSTAMP:20180215T001744Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N 2/20\N \N \N Location\N SRWC\N \N \N Time\N Varies\N \N \N \N \N Description\N Join us for a bike ride to Seal Beach! Bring your bike and join in a leisure ride to the brach. Don't have a bike? Don't worry! SRWC rents a limited supply of bikes for you to enjoy.\N \N Fix a Flat: Feb. 20, 5:45 - 6:30 P.M.\N Basic Bike Maintenance: Feb. 21, 5:45 - 6:30 P.M.\N Fun Ride to Seal Beach: Feb. 24, 10 A.M. - 1 P.M.\N \N \N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
2/20
Location
SRWC
Time
Varies
Description
Join us for a bike ride to Seal Beach! Bring your bike and join in a leisure ride to the brach. Don't have a bike? Don't worry! SRWC rents a limited supply of bikes for you to enjoy.
LOCATION:
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LAST-MODIFIED:20180224T013553Z
X-ACCESS:1
X-HITS:0
X-URL:
X-COLOR:007DAA
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180307T110000
DTEND;TZID=America/Los_Angeles:20180307T140000
RRULE:FREQ=MONTHLY;BYDAY=1WE;INTERVAL=1;UNTIL=20180502T235900Z
EXDATE:20180404T180000Z,20180502T180000Z
UID:E539827E-595C-4EE3-B4D7-EDD4C9383A0A
SUMMARY:Project Chill
DTSTAMP:20180123T191529Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N 3/7\N \N \N Location\N USU North Lawn\N \N \N Time\N 11am - 2pm\N \N \N \N \N Description\N 30 Hammocks set up just for you along the friendship walk. Kick back and relax or take your study session to one of our hammocks! Because, Health is not all physical. It's also mental. FREE! P.S. we might have popsicles to help you "Chill Out"\N \N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
3/7
Location
USU North Lawn
Time
11am - 2pm
Description
30 Hammocks set up just for you along the friendship walk. Kick back and relax or take your study session to one of our hammocks! Because, Health is not all physical. It's also mental. FREE! P.S. we might have popsicles to help you "Chill Out"
LOCATION:
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X-ACCESS:1
X-HITS:0
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180402T160000
DTEND;TZID=America/Los_Angeles:20180402T170000
RRULE:FREQ=WEEKLY;BYDAY=MO;INTERVAL=1;UNTIL=20180423T235900Z
EXDATE:20180409T230000Z,20180416T230000Z,20180423T230000Z
UID:35E8E2AD-8D1F-4609-886D-0AC611294A7D
SUMMARY:Aroma Therapy
DTSTAMP:20180329T185505Z
DESCRIPTION:\N\N\N\N\N\N\N\NDate\N4/2\N\NLocation\NBeach Balance\N\NTime\N4PM - 5PM\N\N\N\NDescription\NJoin beach Balance for our new program covering all things aromatherapy. In this info session you will learn how to use essential oils and other aroma compounds to therapeutically alter your mood and cognitive, physical and psychological well-being. Participants will also walk away with their own item that fits their personal needs.\N\N 4/2- Rollerball Blends\N 4/9- Sanitizers\N 4/16- Scubs\N 4/23- Mood Sprays\N\N\N\N\N\N\N\N\N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
4/2
Location
Beach Balance
Time
4PM - 5PM
Description
Join beach Balance for our new program covering all things aromatherapy. In this info session you will learn how to use essential oils and other aroma compounds to therapeutically alter your mood and cognitive, physical and psychological well-being. Participants will also walk away with their own item that fits their personal needs.
4/2- Rollerball Blends
4/9- Sanitizers
4/16- Scubs
4/23- Mood Sprays
LOCATION:
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X-ACCESS:1
X-HITS:0
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180403T150000
DTEND;TZID=America/Los_Angeles:20180403T220000
RRULE:FREQ=WEEKLY;BYDAY=TU;INTERVAL=1;UNTIL=20180425T235900Z
EXDATE:20180410T220000Z,20180417T220000Z,20180424T220000Z
UID:E7BCD522-7284-477A-AE50-CEACC4BA4BB1
SUMMARY:Slacklining
DTSTAMP:20180405T002823Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Every Tuesday in April\N \N Location\N Lawn Behing Rock Wall\N \N Time\N 3PM - 10PM\N \N \N \N Description\N Test your balancing with slacklining!\N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
LOCATION:
GEO:0.00000000;0.00000000
LAST-MODIFIED:20180808T192743Z
X-ACCESS:1
X-HITS:124
X-URL:
X-COLOR:007DAA
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180904T170000
DTEND;TZID=America/Los_Angeles:20180905T190000
RRULE:FREQ=WEEKLY;BYDAY=MO,TU,WE,TH,FR;INTERVAL=1;UNTIL=20180906T235900Z
EXDATE:20180906T000000Z
UID:9309522B-5853-43E9-9263-AC689DE8DB8C
SUMMARY:VIP TRIAL TOURNAMENTS
DTSTAMP:20180817T234540Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N 9/4\N \N Location\N Main Gym A\N \N Time\N 5pm-7pm\N \N \N \N Description\N 3 ON 3 WHEELCHAIR BASKETBALL\N Love basketball? Sign up at our intramural desk and learn how to play and compete from a different perspective. First 4 Teams to sign up win free SRWC merchandise! Top team gets t-shirt and other prizes.\N \N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
9/4
Location
Main Gym A
Time
5pm-7pm
Description
3 ON 3 WHEELCHAIR BASKETBALL
Love basketball? Sign up at our intramural desk and learn how to play and compete from a different perspective. First 4 Teams to sign up win free SRWC merchandise! Top team gets t-shirt and other prizes.
LOCATION:
GEO:0.00000000;0.00000000
LAST-MODIFIED:20180817T170738Z
X-ACCESS:1
X-HITS:0
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180905T110000
DTEND;TZID=America/Los_Angeles:20180913T140000
RRULE:FREQ=MONTHLY;BYDAY=1WE;INTERVAL=1;UNTIL=20181213T235900Z
EXDATE:20181003T180000Z,20181107T190000Z,20181205T190000Z
UID:060A2792-0C02-4DF2-8B6A-3EBCF6C918FC
SUMMARY:Project Chill New
DTSTAMP:20180828T232808Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N 9/5\N \N Location\N NORTH LAWN\N \N Time\N 11 AM - 2 PM\N \N \N \N Description\N BECAUSE, HEALTH IS NOT ALL PHYSICAL, IT'S ALSO MENTAL.\N 30 hammocks set up just for you along the friendship walk\N Kick back and relax or take your study session to one of our hammocks!\N -FREE- \N P.S. we might have popsicles to help you "chill out"\N \N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
9/5
Location
NORTH LAWN
Time
11 AM - 2 PM
Description
BECAUSE, HEALTH IS NOT ALL PHYSICAL, IT'S ALSO MENTAL.
30 hammocks set up just for you along the friendship walk
Kick back and relax or take your study session to one of our hammocks!
-FREE- P.S. we might have popsicles to help you "chill out"
Fee: $35 students & $70 non-student Register by: 9.12 at 10 PM
LAST-MODIFIED:20180829T170634Z
X-ACCESS:1
X-HITS:0
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180918T140000
DTEND;TZID=America/Los_Angeles:20181127T153000
RRULE:FREQ=MONTHLY;BYDAY=4TU;INTERVAL=1;UNTIL=20181128T235900Z
EXDATE:20180925T210000Z,20181023T210000Z,20181127T220000Z
UID:8FB3E7D7-5C97-4E7C-9A64-0F0C56850D6A
SUMMARY:Take a SEC with the EXEC
DTSTAMP:20180911T234540Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N 9/18\N \N Location\N Coffee Bean Plaza\N \N Time\N 2:00PM - 3:30PM\N \N \N !-- \N Description\N Cut yourself some slack and walk the line with us every Tuesday in September\N \N --!>\N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
9/18
Location
Coffee Bean Plaza
Time
2:00PM - 3:30PM
LOCATION:
GEO:0.00000000;0.00000000
LAST-MODIFIED:20180911T191646Z
X-ACCESS:1
X-HITS:0
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180924T180000
DTEND;TZID=America/Los_Angeles:20180928T200000
RRULE:FREQ=WEEKLY;BYDAY=MO,TU,WE,TH,FR;INTERVAL=1;UNTIL=20180929T235900Z
EXDATE:20180926T010000Z,20180927T010000Z,20180928T010000Z,20180929T010000Z
UID:6D727D6A-48D2-440A-983C-E5CAC061DC04
SUMMARY:Intramural League Fall 2018
DTSTAMP:20180829T234540Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N 12/5\N \N Location\N MAC Gym\N \N Time\N 5:30 PM - 7:00 PM\N \N \N \N Description\N\N Team meeting will begin the week of Sept. 17 \N Cost: $15 per person\N \N Participants can join as many leagues or tournaments as they want with this one-time semester fee\N \N Sign up at www.imleagues.com/csulb\N \N \N \N \N \N \N \N \N \N \N \N \N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
12/5
Location
MAC Gym
Time
5:30 PM - 7:00 PM
Description
Team meeting will begin the week of Sept. 17 Cost: $15 per person
Participants can join as many leagues or tournaments as they want with this one-time semester fee
Sign up at www.imleagues.com/csulb
LAST-MODIFIED:20180829T210903Z
X-ACCESS:1
X-HITS:0
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180926T160000
DTEND;TZID=America/Los_Angeles:20180926T170000
RRULE:FREQ=MONTHLY;BYDAY=-1WE;INTERVAL=1;UNTIL=20181129T235900Z
EXDATE:20181031T230000Z,20181129T000000Z
UID:5B46782C-335F-481D-9B07-3B3499A486A2
SUMMARY:Mission For Nutrition
DTSTAMP:20180626T234540Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N 09/26\N \N Location\N Aquatic Center\N \N Time\N 4pm - 5pm\N \N \N \N Description\N Join us at the Pool deck for free food and a cooking demo presemted by our Beach Balance and Outdoor Adventure staff\N We will be making camping inspired recipes that are nutrient dense and affordable.\N Cooking Outdoor has never been this fun!\N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
09/26
Location
Aquatic Center
Time
4pm - 5pm
Description
Join us at the Pool deck for free food and a cooking demo presemted by our Beach Balance and Outdoor Adventure staff
We will be making camping inspired recipes that are nutrient dense and affordable.
Cooking Outdoor has never been this fun!
LOCATION:
GEO:0.00000000;0.00000000
LAST-MODIFIED:20180718T181952Z
X-ACCESS:1
X-HITS:3
X-URL:
X-COLOR:007DAA
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20181001T180000
DTEND;TZID=America/Los_Angeles:20181001T190000
RRULE:FREQ=WEEKLY;BYDAY=MO;INTERVAL=1;UNTIL=20181030T235900Z
EXDATE:20181009T010000Z,20181016T010000Z,20181023T010000Z,20181030T010000Z
UID:0DD25B59-CF52-48ED-B644-616DAD85FFE3
SUMMARY:Aromatherathy
DTSTAMP:20180626T232808Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N 10/1 - 10/29\N \N Location\N Beach Balance\N \N Time\N 6 PM - 7 PM\N \N \N \N Description\N Join us and learn how to yse essential oils and other aroma compunds to encahnces your cognitives, physical and pyschological well-being. Participants will also receive an item to fit their personal wellness needs.\N \N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
10/1 - 10/29
Location
Beach Balance
Time
6 PM - 7 PM
Description
Join us and learn how to yse essential oils and other aroma compunds to encahnces your cognitives, physical and pyschological well-being. Participants will also receive an item to fit their personal wellness needs.
LOCATION:
GEO:0.00000000;0.00000000
LAST-MODIFIED:20181026T203204Z
X-ACCESS:1
X-HITS:2
X-URL:
X-COLOR:007DAA
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20181022T123000
DTEND;TZID=America/Los_Angeles:20181022T153000
RRULE:FREQ=WEEKLY;BYDAY=MO,TU,WE,TH,FR;INTERVAL=1;UNTIL=20181225T235900Z
EXDATE:20181023T193000Z,20181024T193000Z,20181025T193000Z,20181026T193000Z,20181029T193000Z,20181030T193000Z,20181031T193000Z,20181101T193000Z,20181102T193000Z,20181105T203000Z,20181106T203000Z,20181107T203000Z,20181108T203000Z,20181109T203000Z,20181112T203000Z,20181113T203000Z,20181114T203000Z,20181115T203000Z,20181116T203000Z,20181119T203000Z,20181120T203000Z,20181121T203000Z,20181122T203000Z,20181123T203000Z,20181126T203000Z,20181127T203000Z,20181128T203000Z,20181129T203000Z,20181130T203000Z,20181203T203000Z,20181204T203000Z,20181205T203000Z,20181206T203000Z,20181207T203000Z,20181210T203000Z,20181211T203000Z,20181212T203000Z,20181213T203000Z,20181214T203000Z,20181217T203000Z,20181218T203000Z,20181219T203000Z,20181220T203000Z,20181221T203000Z,20181224T203000Z,20181225T203000Z
UID:EAF85C10-D15C-4215-9750-0A200B223FA9
SUMMARY:Love Your Body Week
DTSTAMP:20181005T232808Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N 10/8\N \N Location\N USU SUNSET LOUNGE\N \N Time\N 12:30 - 3:30 PM\N \N \N \N Description\N TAKE TIME FOR YOURSELF IN OUR HAMMOCKS INDOOR!\N WE WILL BE SETTING THEM UP IN THE USU AND PROVIDING OTHER ACTIVITIES SUCH AS MEDITATION, AROMATHERAPY AND MORE!\N IN COLLABORATION WITH:\N BEACH PRIDE EVENTS AND STUDENT HEALTH SERVICES, BEACH BALANCE AND THE ROCK AND OUTDOOR ADVENTURE PROGRAM.\N \N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
10/8
Location
USU SUNSET LOUNGE
Time
12:30 - 3:30 PM
Description
TAKE TIME FOR YOURSELF IN OUR HAMMOCKS INDOOR!
WE WILL BE SETTING THEM UP IN THE USU AND PROVIDING OTHER ACTIVITIES SUCH AS MEDITATION, AROMATHERAPY AND MORE!
IN COLLABORATION WITH:
BEACH PRIDE EVENTS AND STUDENT HEALTH SERVICES, BEACH BALANCE AND THE ROCK AND OUTDOOR ADVENTURE PROGRAM.
LAST-MODIFIED:20181005T205417Z
X-ACCESS:1
X-HITS:0
X-URL:
X-COLOR:007DAA
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20181106T170000
DTEND;TZID=America/Los_Angeles:20181107T190000
RRULE:FREQ=WEEKLY;BYDAY=MO,TU,WE,TH,FR;INTERVAL=1;UNTIL=20181108T235900Z
EXDATE:20181108T010000Z
UID:8AA23DB0-C94B-4E03-AC0B-281A6D89DC3F
SUMMARY:VIP TRIAL TOURNAMENTS
DTSTAMP:20180817T234540Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N 11/6\N \N Location\N Main Gym A\N \N Time\N 5pm-8pm\N \N \N \N Description\N 3 ON 3 GOAL BALL\N Want to challenge your badmintonskills? Sign up at our intramural desk and learn how to play and complete from a different perspective. First 4 teams to sign up win free SRWC merchandise! Top team gets t-shirt and other prizes.\N \N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
11/6
Location
Main Gym A
Time
5pm-8pm
Description
3 ON 3 GOAL BALL
Want to challenge your badmintonskills? Sign up at our intramural desk and learn how to play and complete from a different perspective. First 4 teams to sign up win free SRWC merchandise! Top team gets t-shirt and other prizes.
LOCATION:
GEO:0.00000000;0.00000000
LAST-MODIFIED:20180817T172025Z
X-ACCESS:1
X-HITS:0
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190101
DTEND;VALUE=DATE:20190102
RRULE:FREQ=WEEKLY;BYDAY=MO;INTERVAL=1;UNTIL=20190228T235900Z
EXDATE:20190107,20190114,20190121
UID:24059C90-1F77-433C-BA81-6B44FE328E3E
SUMMARY:Personal Training
DTSTAMP:20181214T002808Z
DESCRIPTION:\N\N\N\N\N\N\N\NDate\N1/1\N\NLocation\NSRWC\N\NTime\NVaries\N\N\N\NDescription\NAll student costs have been discounted!\N\N\N\N\N\N\N\N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Registration opens Monday, January 21 and closes Friday, February 15.
LOCATION:
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LAST-MODIFIED:20181127T004512Z
X-ACCESS:1
X-HITS:0
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190122
DTEND;VALUE=DATE:20190123
RRULE:FREQ=WEEKLY;BYDAY=TU;INTERVAL=1;UNTIL=20190524T235900Z
UID:2D04C377-83F8-4E6B-996B-2F13E988CDC0
SUMMARY:SPA Water Tuesday
DTSTAMP:20190108T002808Z
DESCRIPTION:\N\N\N\N\N\N\N\NDate\NJanuary 22 Through May 24\N\NLocation\NSRWC\N\NTime\NDuring Beach Balance Operation Hours\N\N\N\NDescription\N\N Bring your water bottle for free fruity infused iced water! \N\N\N\N\N\N\N\N\N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
January 22 Through May 24
Location
SRWC
Time
During Beach Balance Operation Hours
Description
Bring your water bottle for free fruity infused iced water!
LOCATION:
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LAST-MODIFIED:20190107T183139Z
X-ACCESS:1
X-HITS:0
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190122
DTEND;VALUE=DATE:20190123
RRULE:FREQ=WEEKLY;BYDAY=FR;INTERVAL=2;UNTIL=20190429T235900Z
UID:CFE547B5-56BE-4B93-A53A-D7CE5DE19AA0
SUMMARY:Outdoor Adventure Trips
DTSTAMP:20190109T002808Z
DESCRIPTION:\N\N\N\N\N\N\N\NDate\NVaries\N\NLocation\NSRWC\N\NTime\NVaries\N\N\N\NDescription\N \N \N Sign-ups begin on Tuesday, January 22. Spots are limited. Below is a list of dates and locations. \N \N \N February 9 Stoney Point Park Climbing. Fee: $35 students and $70 non-students. Register by: February 6 at 10 PM. \N March 9 Black Star Canyon Hike. Fee: $30 students and $60 non-students. Register by: March 4 at 10 PM. \N March 23 and March 24 Point Mugu Camp & Hike. Fee: $65 students and $130 non-students. Register by: March 18 at 10 PM.\N April 13 and April 14 Backpack Switzer Falls & Bear Canyon. Fee: $65 students and $130 non-students. Register by: April 8 at 10 PM.\N April 20 Echo Mountain Hike. Fee: $30 students and $60 non-students. Register by: April 15 at 10 PM.\N May 5 Crystal Cove Yoga Adventure. Fee: $35 students and $70 non-students. Register by: April 29 at 10 PM.\N \N \N\N\N\N\N\N\N\N\N\N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
Varies
Location
SRWC
Time
Varies
Description
Sign-ups begin on Tuesday, January 22. Spots are limited. Below is a list of dates and locations.
February 9 Stoney Point Park Climbing. Fee: $35 students and $70 non-students. Register by: February 6 at 10 PM.
March 9 Black Star Canyon Hike. Fee: $30 students and $60 non-students. Register by: March 4 at 10 PM.
March 23 and March 24 Point Mugu Camp & Hike. Fee: $65 students and $130 non-students. Register by: March 18 at 10 PM.
April 13 and April 14 Backpack Switzer Falls & Bear Canyon. Fee: $65 students and $130 non-students. Register by: April 8 at 10 PM.
April 20 Echo Mountain Hike. Fee: $30 students and $60 non-students. Register by: April 15 at 10 PM.
May 5 Crystal Cove Yoga Adventure. Fee: $35 students and $70 non-students. Register by: April 29 at 10 PM.
LAST-MODIFIED:20190821T221607Z
X-ACCESS:1
X-HITS:0
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190122
DTEND;VALUE=DATE:20190123
RRULE:FREQ=WEEKLY;BYDAY=MO;INTERVAL=2;UNTIL=20190310T235900Z
UID:F3ED91A1-A247-44EF-BFAC-E133896BEDB8
SUMMARY:Belay A Mile
DTSTAMP:20190111T002808Z
DESCRIPTION:\N\N\N\N\N\N\N\NDate\NJanuary 22 - May 18\N\NLocation\NSRWC\N\NTime\NVaries\N\N\N\NDescription\N \N \N Become the ultimate belayer by belaying your friends up a whole mile at our rock wall. Complete the challenge by the end of the semester to get an awesome prize!\N \N \N\N\N\N\N\N\N\N\N\N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
January 22 - May 18
Location
SRWC
Time
Varies
Description
Become the ultimate belayer by belaying your friends up a whole mile at our rock wall. Complete the challenge by the end of the semester to get an awesome prize!
LOCATION:
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LAST-MODIFIED:20190110T174548Z
X-ACCESS:1
X-HITS:0
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190122T100000
DTEND;TZID=America/Los_Angeles:20190122T180000
RRULE:FREQ=WEEKLY;BYDAY=FR;INTERVAL=1;UNTIL=20190524T235900Z
UID:DF93D3D8-8194-491B-B202-65419A020509
SUMMARY:Foam Rolling Friday
DTSTAMP:20190108T002808Z
DESCRIPTION:\N\N\N\N\N\N\N\NDate\NJanuary 22 Through May 24\N\NLocation\NSRWC\N\NTime\NDuring beach balance hours\N\N\N\NDescription\N\N Use our therapy canes, muscle roller sticks, and foam rollers, which will be set up in our wellness room for a quiet place to stretch. \N\N\N\N\N\N\N\N\N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
January 22 Through May 24
Location
SRWC
Time
During beach balance hours
Description
Use our therapy canes, muscle roller sticks, and foam rollers, which will be set up in our wellness room for a quiet place to stretch.
LOCATION:
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LAST-MODIFIED:20190214T183725Z
X-ACCESS:1
X-HITS:0
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190417T150000
DTEND;TZID=America/Los_Angeles:20190417T170000
UID:DF93D3D8-8194-491B-B202-65419A020509
RECURRENCE-ID:20190524T170000Z
SUMMARY:Intramural Desk
DTSTAMP:20190108T002808Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N April 17\N \N Location\N SRWC Aquatics Center\N \N Time\N 3 - 5pm\N \N \N \N Description\N \N Winning team gets SRWC REC sports/aquatics prize pack for each member of the team!\N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
April 17
Location
SRWC Aquatics Center
Time
3 - 5pm
Description
Winning team gets SRWC REC sports/aquatics prize pack for each member of the team!
LOCATION:
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LAST-MODIFIED:20190311T211246Z
X-ACCESS:1
X-HITS:215
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190122T100000
DTEND;TZID=America/Los_Angeles:20190122T200000
RRULE:FREQ=WEEKLY;BYDAY=TU;INTERVAL=1;UNTIL=20190524T235900Z
UID:E76C7408-43DD-4C0E-91C5-2420AD93F1F9
SUMMARY:Art Therapy
DTSTAMP:20190108T002808Z
DESCRIPTION:\N\N\N\N\N\N\N\NDate\NJanuary 22 Through May 24\N\NLocation\NSRWC\N\NTime\N10AM - 8PM\N\N\N\NDescription\N\N Come unleash your creative spirit with art therapy! Free coloring pages and supplies will be providied in our\N wellness room!\N\N\N\N\N\N\N\N\N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
January 22 Through May 24
Location
SRWC
Time
10AM - 8PM
Description
Come unleash your creative spirit with art therapy! Free coloring pages and supplies will be providied in our wellness room!
LOCATION:
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LAST-MODIFIED:20190108T002202Z
X-ACCESS:1
X-HITS:0
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190122T100000
DTEND;TZID=America/Los_Angeles:20190122T180000
RRULE:FREQ=WEEKLY;BYDAY=FR;INTERVAL=1;UNTIL=20190524T235900Z
UID:75F11104-C32B-4A3B-BE91-573647C73978
SUMMARY:Play Beach Balance Bingo
DTSTAMP:20190108T002808Z
DESCRIPTION:\N\N\N\N\N\N\N\NDate\NJanuary 22 Through May 24\N\NLocation\NSRWC\N\NTime\NVaries\N\N\N\NDescription\NParticipate in our beach balance Events\NScore an entire row to win an SRWC prize pack!\NBlack out entire board for a chance to win a free 60 minute massage at the end of semester! \N\N\N\N\N\N\N\N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
January 22 Through May 24
Location
SRWC
Time
Varies
Description
Participate in our beach balance Events
Score an entire row to win an SRWC prize pack!
Black out entire board for a chance to win a free 60 minute massage at the end of semester!
LOCATION:
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LAST-MODIFIED:20190214T184007Z
X-ACCESS:1
X-HITS:3
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190123
DTEND;VALUE=DATE:20190124
RRULE:FREQ=WEEKLY;BYDAY=WE;INTERVAL=1;UNTIL=20190524T235900Z
UID:4B3A3BD3-9877-4419-91A3-9654E67BA28D
SUMMARY:Well-Rested Wednesday
DTSTAMP:20190108T002808Z
DESCRIPTION:\N\N\N\N\N\N\N\NDate\NJanuary 22 Through May 24\N\NLocation\NSRWC\N\NTime\NDuring Beach Balance Operation Hours\N\N\N\NDescription\N\N Take a nap in our hammocks in the wellness room where it is dark, air-conditioned and serence. \N\N\N\N\N\N\N\N\N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
January 22 Through May 24
Location
SRWC
Time
During Beach Balance Operation Hours
Description
Take a nap in our hammocks in the wellness room where it is dark, air-conditioned and serence.
LOCATION:
GEO:0.00000000;0.00000000
LAST-MODIFIED:20190107T220714Z
X-ACCESS:1
X-HITS:0
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190122T170000
DTEND;TZID=America/Los_Angeles:20190122T180000
RRULE:FREQ=WEEKLY;BYDAY=MO;INTERVAL=1;UNTIL=20190524T235900Z
UID:9B8094E6-EF59-4374-945E-CFBABE016DCC
SUMMARY:Meditation Monday
DTSTAMP:20190108T002808Z
DESCRIPTION:\N\N\N\N\N\N\N\NDate\NJanuary 22 Through May 24\N\NLocation\NSRWC\N\NTime\N5pm - 6pm\N\N\N\NDescription\N\N Take some time for yourself to de-stress and relax through meditation every Monday during Beach hours of operation. \N Join us for guided meditation from 5PM - 6 PM. \N\N\N\N\N\N\N\N\N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
January 22 Through May 24
Location
SRWC
Time
5pm - 6pm
Description
Take some time for yourself to de-stress and relax through meditation every Monday during Beach hours of operation. Join us for guided meditation from 5PM - 6 PM.
LOCATION:
GEO:0.00000000;0.00000000
LAST-MODIFIED:20190107T182809Z
X-ACCESS:1
X-HITS:0
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190124T160000
DTEND;TZID=America/Los_Angeles:20190124T180000
RRULE:FREQ=WEEKLY;BYDAY=TH;INTERVAL=1;UNTIL=20190524T235900Z
UID:63D2D4D9-CC99-4EBD-A0CC-56D7A523B56F
SUMMARY:Chair Masage Thursday
DTSTAMP:20190108T002808Z
DESCRIPTION:\N\N\N\N\N\N\N\NDate\NJanuary 22 Through May 24\N\NLocation\NSRWC\N\NTime\N4PM - 6PM\N\N\N\NDescription\N\N Release some tension with a FREE 5-10 minute chair massage from 4PM to 6PM. \N\N\N\N\N\N\N\N\N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
January 22 Through May 24
Location
SRWC
Time
4PM - 6PM
Description
Release some tension with a FREE 5-10 minute chair massage from 4PM to 6PM.
LOCATION:
GEO:0.00000000;0.00000000
LAST-MODIFIED:20190107T220734Z
X-ACCESS:1
X-HITS:0
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190214T160000
DTEND;TZID=America/Los_Angeles:20190214T180000
UID:63D2D4D9-CC99-4EBD-A0CC-56D7A523B56F
RECURRENCE-ID:20190215T000000Z
SUMMARY:Chair Masage Thursday
DTSTAMP:20190108T002808Z
DESCRIPTION:\N\N\N\N\N\N\N\NDate\NJanuary 22 Through May 24\N\NLocation\NSRWC\N\NTime\N4PM - 6PM\N\N\N\NDescription\N\N Release some tension with a FREE 5-10 minute chair massage from 4PM to 6PM. \N\N\N\N\N\N\N\N\N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
January 22 Through May 24
Location
SRWC
Time
4PM - 6PM
Description
Release some tension with a FREE 5-10 minute chair massage from 4PM to 6PM.
LOCATION:
GEO:0.00000000;0.00000000
LAST-MODIFIED:20190213T183610Z
X-ACCESS:1
X-HITS:169
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190125T130000
DTEND;TZID=America/Los_Angeles:20190125T150000
RRULE:FREQ=WEEKLY;BYDAY=FR;INTERVAL=1;UNTIL=20190419T235900Z
EXDATE:20190215T210000Z,20190222T210000Z,20190308T210000Z,20190315T200000Z,20190329T200000Z,20190412T200000Z
UID:3C133E33-4DF7-481E-8DC3-E37EFA366E46
SUMMARY:Rock Climbing Classes - Belay Basics
DTSTAMP:20190108T002808Z
DESCRIPTION:\N\N\N\N\N\N\N\NDate\NJanuary 25\N\NLocation\NSRWC\N\NTime\N1pm - 3pm\N\N\N\NDescription\N \N Want to climb like a pro? Learn all the pro-skills to become a competent climber indoors and outdoors. \N Check out our array of climbing classes taught by our experienced rock wall staff!\N\N\N Learn basic technical skills for top rope climbing. Drop into any class to get started. \N\N\N\N\N\N\N\N\N\N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
January 25
Location
SRWC
Time
1pm - 3pm
Description
Want to climb like a pro? Learn all the pro-skills to become a competent climber indoors and outdoors. Check out our array of climbing classes taught by our experienced rock wall staff!
Learn basic technical skills for top rope climbing. Drop into any class to get started.
LOCATION:
GEO:0.00000000;0.00000000
LAST-MODIFIED:20190107T214946Z
X-ACCESS:1
X-HITS:0
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190125T130000
DTEND;TZID=America/Los_Angeles:20190125T150000
UID:3C133E33-4DF7-481E-8DC3-E37EFA366E46
RECURRENCE-ID:20190125T210000Z
SUMMARY:Rock Climbing Classes - Belay Basics
DTSTAMP:20190108T002808Z
DESCRIPTION:\N\N\N\N\N\N\N\NDate\NJanuary 25\N\NLocation\NSRWC\N\NTime\N1pm - 3pm\N\N\N\NDescription\N \N Want to climb like a pro? Learn all the pro-skills to become a competent climber indoors and outdoors. \N Check out our array of climbing classes taught by our experienced rock wall staff!\N\N\N Learn basic technical skills for top rope climbing. Drop into any class to get started. \N\N\N\N\N\N\N\N\N\N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
January 25
Location
SRWC
Time
1pm - 3pm
Description
Want to climb like a pro? Learn all the pro-skills to become a competent climber indoors and outdoors. Check out our array of climbing classes taught by our experienced rock wall staff!
Learn basic technical skills for top rope climbing. Drop into any class to get started.
LOCATION:
GEO:0.00000000;0.00000000
LAST-MODIFIED:20190107T215409Z
X-ACCESS:1
X-HITS:172
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190201T130000
DTEND;TZID=America/Los_Angeles:20190201T150000
UID:3C133E33-4DF7-481E-8DC3-E37EFA366E46
RECURRENCE-ID:20190201T210000Z
SUMMARY:Rock Climbing Classes - Belay Basics
DTSTAMP:20190108T002808Z
DESCRIPTION:\N\N\N\N\N\N\N\NDate\NFebruary 1\N\NLocation\NSRWC\N\NTime\N1pm - 3pm\N\N\N\NDescription\N \N Want to climb like a pro? Learn all the pro-skills to become a competent climber indoors and outdoors. \N Check out our array of climbing classes taught by our experienced rock wall staff!\N\N\N Learn basic technical skills for top rope climbing. Drop into any class to get started. \N\N\N\N\N\N\N\N\N\N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
February 1
Location
SRWC
Time
1pm - 3pm
Description
Want to climb like a pro? Learn all the pro-skills to become a competent climber indoors and outdoors. Check out our array of climbing classes taught by our experienced rock wall staff!
Learn basic technical skills for top rope climbing. Drop into any class to get started.
LOCATION:
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LAST-MODIFIED:20190107T215429Z
X-ACCESS:1
X-HITS:234
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190208T130000
DTEND;TZID=America/Los_Angeles:20190208T150000
UID:3C133E33-4DF7-481E-8DC3-E37EFA366E46
RECURRENCE-ID:20190208T210000Z
SUMMARY:Rock Climbing Classes - Belay Basics
DTSTAMP:20190108T002808Z
DESCRIPTION:\N\N\N\N\N\N\N\NDate\NFebruary 8\N\NLocation\NSRWC\N\NTime\N1pm - 3pm\N\N\N\NDescription\N \N Want to climb like a pro? Learn all the pro-skills to become a competent climber indoors and outdoors. \N Check out our array of climbing classes taught by our experienced rock wall staff!\N\N\N Learn basic technical skills for top rope climbing. Drop into any class to get started. \N\N\N\N\N\N\N\N\N\N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
February 8
Location
SRWC
Time
1pm - 3pm
Description
Want to climb like a pro? Learn all the pro-skills to become a competent climber indoors and outdoors. Check out our array of climbing classes taught by our experienced rock wall staff!
Learn basic technical skills for top rope climbing. Drop into any class to get started.
LOCATION:
GEO:0.00000000;0.00000000
LAST-MODIFIED:20190107T215459Z
X-ACCESS:1
X-HITS:138
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190301T130000
DTEND;TZID=America/Los_Angeles:20190301T150000
UID:3C133E33-4DF7-481E-8DC3-E37EFA366E46
RECURRENCE-ID:20190301T210000Z
SUMMARY:Rock Climbing Classes - Belay Basics
DTSTAMP:20190108T002808Z
DESCRIPTION:\N\N\N\N\N\N\N\NDate\NMarch 1\N\NLocation\NSRWC\N\NTime\N1pm - 3pm\N\N\N\NDescription\N \N Want to climb like a pro? Learn all the pro-skills to become a competent climber indoors and outdoors. \N Check out our array of climbing classes taught by our experienced rock wall staff!\N\N\N Learn basic technical skills for top rope climbing. Drop into any class to get started. \N\N\N\N\N\N\N\N\N\N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
March 1
Location
SRWC
Time
1pm - 3pm
Description
Want to climb like a pro? Learn all the pro-skills to become a competent climber indoors and outdoors. Check out our array of climbing classes taught by our experienced rock wall staff!
Learn basic technical skills for top rope climbing. Drop into any class to get started.
LOCATION:
GEO:0.00000000;0.00000000
LAST-MODIFIED:20190107T215518Z
X-ACCESS:1
X-HITS:133
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190322T130000
DTEND;TZID=America/Los_Angeles:20190322T150000
UID:3C133E33-4DF7-481E-8DC3-E37EFA366E46
RECURRENCE-ID:20190322T200000Z
SUMMARY:Rock Climbing Classes - Belay Basics
DTSTAMP:20190108T002808Z
DESCRIPTION:\N\N\N\N\N\N\N\NDate\NMarch 22\N\NLocation\NSRWC\N\NTime\N1pm - 3pm\N\N\N\NDescription\N \N Want to climb like a pro? Learn all the pro-skills to become a competent climber indoors and outdoors. \N Check out our array of climbing classes taught by our experienced rock wall staff!\N\N\N Learn basic technical skills for top rope climbing. Drop into any class to get started. \N\N\N\N\N\N\N\N\N\N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
March 22
Location
SRWC
Time
1pm - 3pm
Description
Want to climb like a pro? Learn all the pro-skills to become a competent climber indoors and outdoors. Check out our array of climbing classes taught by our experienced rock wall staff!
Learn basic technical skills for top rope climbing. Drop into any class to get started.
LOCATION:
GEO:0.00000000;0.00000000
LAST-MODIFIED:20190107T215534Z
X-ACCESS:1
X-HITS:54
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190405T130000
DTEND;TZID=America/Los_Angeles:20190405T150000
UID:3C133E33-4DF7-481E-8DC3-E37EFA366E46
RECURRENCE-ID:20190405T200000Z
SUMMARY:Rock Climbing Classes - Belay Basics
DTSTAMP:20190108T002808Z
DESCRIPTION:\N\N\N\N\N\N\N\NDate\NApril 5\N\NLocation\NSRWC\N\NTime\N1pm - 3pm\N\N\N\NDescription\N \N Want to climb like a pro? Learn all the pro-skills to become a competent climber indoors and outdoors. \N Check out our array of climbing classes taught by our experienced rock wall staff!\N\N\N Learn basic technical skills for top rope climbing. Drop into any class to get started. \N\N\N\N\N\N\N\N\N\N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
April 5
Location
SRWC
Time
1pm - 3pm
Description
Want to climb like a pro? Learn all the pro-skills to become a competent climber indoors and outdoors. Check out our array of climbing classes taught by our experienced rock wall staff!
Learn basic technical skills for top rope climbing. Drop into any class to get started.
LOCATION:
GEO:0.00000000;0.00000000
LAST-MODIFIED:20190107T215551Z
X-ACCESS:1
X-HITS:268
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190419T130000
DTEND;TZID=America/Los_Angeles:20190419T150000
UID:3C133E33-4DF7-481E-8DC3-E37EFA366E46
RECURRENCE-ID:20190419T200000Z
SUMMARY:Rock Climbing Classes - Belay Basics
DTSTAMP:20190108T002808Z
DESCRIPTION:\N\N\N\N\N\N\N\NDate\NApril 19\N\NLocation\NSRWC\N\NTime\N1pm - 3pm\N\N\N\NDescription\N \N Want to climb like a pro? Learn all the pro-skills to become a competent climber indoors and outdoors. \N Check out our array of climbing classes taught by our experienced rock wall staff!\N\N\N Learn basic technical skills for top rope climbing. Drop into any class to get started. \N\N\N\N\N\N\N\N\N\N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
April 19
Location
SRWC
Time
1pm - 3pm
Description
Want to climb like a pro? Learn all the pro-skills to become a competent climber indoors and outdoors. Check out our array of climbing classes taught by our experienced rock wall staff!
Learn basic technical skills for top rope climbing. Drop into any class to get started.
LOCATION:
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LAST-MODIFIED:20190107T215608Z
X-ACCESS:1
X-HITS:97
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190128
DTEND;VALUE=DATE:20190129
RRULE:FREQ=WEEKLY;BYDAY=MO;INTERVAL=3;UNTIL=20190518T235900Z
UID:31639E6E-8EE3-43DC-94AE-F8BA455E0D38
SUMMARY:Mile High Challenge
DTSTAMP:20190109T002808Z
DESCRIPTION:\N\N\N\N\N\N\N\NDate\NJanuary 22 - May 18\N\NLocation\NSRWC\N\NTime\NVaries\N\N\N\NDescription\N \N \N Forget walking a mile in their shoes-come climb a mile in ours! Climb the 25 foot tall rock wall 211 times by the end of the semester to win a free shirt and be part of our Mile High team. \N \N \N\N\N\N\N\N\N\N\N\N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
January 22 - May 18
Location
SRWC
Time
Varies
Description
Forget walking a mile in their shoes-come climb a mile in ours! Climb the 25 foot tall rock wall 211 times by the end of the semester to win a free shirt and be part of our Mile High team.
Time: Every Monday during the Spring Semester (except April 1) 5pm - 6pm.
Location: Beach Balance Wellness Room.
Special Edition Meditation
Time: Tuesday, February 5 3pm - 3:45pm.
Location: Japanese Garden.
Time: Thursday, April 11 12pm - 12:45pm.
Location: University Student Union.
Time: Tuesday, May 14 3pm - 3:45pm.
Location: SRWC Poolside.
LOCATION:
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LAST-MODIFIED:20190116T181145Z
X-ACCESS:1
X-HITS:0
X-URL:
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190128T183000
DTEND;TZID=America/Los_Angeles:20190128T193000
UID:600CF550-5116-4DF1-879B-F9D844D36583
SUMMARY:Aromatherapy - Rollerball Blends
DTSTAMP:20190109T002808Z
DESCRIPTION:\N\N\N\N\N\N\N\NDate\NJanuary 28\N\NLocation\NSRWC\N\NTime\N6:30pm - 7:30pm\N\N\N\NDescription\N \N Join Beach Balance for our new program covering all things aromatherapy. In this info session you will learn how to use essential oils and other\N aroma compounds to therapeutically alter your mood and cognitive, physical and pyschological well-being. Come to our aromatherapy workshops where you will\N recieve free essential oils and make different items each week. \N\N\N\N\N\N\N\N\N\N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
January 28
Location
SRWC
Time
6:30pm - 7:30pm
Description
Join Beach Balance for our new program covering all things aromatherapy. In this info session you will learn how to use essential oils and other aroma compounds to therapeutically alter your mood and cognitive, physical and pyschological well-being. Come to our aromatherapy workshops where you will recieve free essential oils and make different items each week.
LOCATION:
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LAST-MODIFIED:20190108T204523Z
X-ACCESS:1
X-HITS:323
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190201
DTEND;VALUE=DATE:20190202
RRULE:FREQ=WEEKLY;BYDAY=TU;INTERVAL=1;UNTIL=20190228T235900Z
UID:CC97FB0C-3AE7-4C2B-B756-F7953BA9C19B
SUMMARY:February Mini Challenge Series
DTSTAMP:20190115T002808Z
DESCRIPTION:\N\N\N\N\N\N\N\NDate\NEveryday in February\N\NLocation\NSRWC\N\NTime\NVaries\N\N\N\NDescription\N \N \N Love a good challenge? Try our favorite mini-challenges! Compete against your peers all month in trials of speed, strength, endurance and problem-solving. \N \N \N\N\N\N\N\N\N\N\N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
Everyday in February
Location
SRWC
Time
Varies
Description
Love a good challenge? Try our favorite mini-challenges! Compete against your peers all month in trials of speed, strength, endurance and problem-solving.
Time: Every Monday during the Spring Semester (except April 1) 5pm - 6pm.
Location: Beach Balance Wellness Room.
Special Edition Meditation
Time: Tuesday, February 5 3pm - 3:45pm.
Location: Japanese Garden.
Time: Thursday, April 11 12pm - 12:45pm.
Location: University Student Union.
Time: Tuesday, May 14 3pm - 3:45pm.
Location: SRWC Poolside.
LOCATION:
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LAST-MODIFIED:20190116T183741Z
X-ACCESS:1
X-HITS:201
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190205T173000
DTEND;TZID=America/Los_Angeles:20190205T190000
UID:46618194-B1ED-4FED-BC16-C1FC9C1A8DDD
SUMMARY:Kettlebell Workshop
DTSTAMP:20190123T002808Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N February 5\N \N Location\N SRWC - Fitness Room B\N \N Time\N 5:30pm - 7pm\N \N \N \N Description\N \N Learn the basics of kettlebell training from a certified instructor for FREE!\N \N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
February 5
Location
SRWC - Fitness Room B
Time
5:30pm - 7pm
Description
Learn the basics of kettlebell training from a certified instructor for FREE!
LOCATION:
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LAST-MODIFIED:20190122T170851Z
X-ACCESS:1
X-HITS:304
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190206T110000
DTEND;TZID=America/Los_Angeles:20190206T140000
UID:D49265D3-0320-4B36-9722-06349D92110B
SUMMARY:Project Chill (Cancelled)
DTSTAMP:20190118T002808Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N February 6\N \N Location\N Friendship Walk\N \N Time\N 11am - 2pm\N \N \N \N Description\N \N This event has been cancelled\N Take time for yourself in our hammocks!\N Along the friendship walk located at the USU North Lawn for free\N In collaberation with Beach balance, Student Health Services, and Rock & Outdoor Adventure.\N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
February 6
Location
Friendship Walk
Time
11am - 2pm
Description
This event has been cancelled
Take time for yourself in our hammocks!
Along the friendship walk located at the USU North Lawn for free
In collaberation with Beach balance, Student Health Services, and Rock & Outdoor Adventure.
LOCATION:
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LAST-MODIFIED:20190206T184505Z
X-ACCESS:1
X-HITS:263
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190211
DTEND;VALUE=DATE:20190212
RRULE:FREQ=WEEKLY;BYDAY=MO;INTERVAL=2;UNTIL=20190510T235900Z
UID:C0772150-CC40-414A-9E01-149C59483FF9
SUMMARY:Instructional Classes
DTSTAMP:20190116T002808Z
DESCRIPTION:\N\N\N\N\N\N\N\NDate\NVaries\N\NLocation\NSRWC\N\NTime\NVaries\N\N\N\NDescription\N \N \N Insructional Classes. Session one starts February 11 - March 22. Session two starts March 25 - May 10.\N \N \N Boxing 101 \N \N Time: Monday and Wednesday 4pm - 5pm & 5:30pm - 6:30pm.\N Location: Fitness Room B. \N Fee: $35 students and $40 members. \N \N \N\N TRX Mix \N \N Time: Monday and Wednesday 6:30pm - 7:30pm. \N Location: Fitness Room B. \N Fee: $42 students and $47 members \N \N \N\N Total Body Shred\N \N Time: Tuesday and Thursday 6:45pm - 7:45pm. \N Location: Strength Floor. \N Fee: $75 students and $80 members \N \N \N\N Muay Thai\N \N Time: Monday and Wednesday 7:30pm - 8:30pm & Fidays from 12pm - 2pm. \N Location: Fitness Room B. \N Fee: $35 students and $40 members. \N \N \N\N Kettlebell Training \N \N Time: Tuesday and Thursday 6:30pm - 7:30pm. \N Location: Fitness Room B. \N Fee: $42 students and $47 members. \N \N \N\N Pilates Reformer \N \N Time: Tuesday and Thursday 12pm - 1pm & 5pm - 6pm. Wednesday and Fridays from 8:30am - 9:30am \N Location: Fitness Room B. \N Fee: $80 students and $85 members. \N \N \N \N \N\N\N\N\N\N\N\N\N\N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
Varies
Location
SRWC
Time
Varies
Description
Insructional Classes. Session one starts February 11 - March 22. Session two starts March 25 - May 10.
Time: Monday and Wednesday 7:30pm - 8:30pm & Fidays from 12pm - 2pm.
Location: Fitness Room B.
Fee: $35 students and $40 members.
Kettlebell Training
Time: Tuesday and Thursday 6:30pm - 7:30pm.
Location: Fitness Room B.
Fee: $42 students and $47 members.
Pilates Reformer
Time: Tuesday and Thursday 12pm - 1pm & 5pm - 6pm. Wednesday and Fridays from 8:30am - 9:30am
Location: Fitness Room B.
Fee: $80 students and $85 members.
LOCATION:
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LAST-MODIFIED:20190115T234723Z
X-ACCESS:1
X-HITS:0
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190211T120000
DTEND;TZID=America/Los_Angeles:20190211T150000
UID:18D433CF-4D2B-4A62-8539-5BEFEFCA85EC
SUMMARY:Project Chill In The USU
DTSTAMP:20190117T002808Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N February 11\N \N Location\N USU Sunset Lounge\N \N Time\N 12pm - 3pm\N \N \N \N Description\N \N Take time for yourself in our hammocks!\N Attendees will be provided with opportunities to participate in free relaxing activities.\N Collaberation with: Beach Pride Events and Student Health Services.\N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
February 11
Location
USU Sunset Lounge
Time
12pm - 3pm
Description
Take time for yourself in our hammocks!
Attendees will be provided with opportunities to participate in free relaxing activities.
Collaberation with: Beach Pride Events and Student Health Services.
LOCATION:
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LAST-MODIFIED:20190124T005712Z
X-ACCESS:1
X-HITS:240
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190211T160000
DTEND;TZID=America/Los_Angeles:20190211T170000
UID:18C3C974-46FC-4BD4-B197-0BFF0E6EE2D4
SUMMARY:Posture Correction and Massage Techniques
DTSTAMP:20190118T002808Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N February 11\N \N Location\N SRWC\N \N Time\N 4pm - 5pm\N \N \N \N Description\N \N Do you slouch? Maybe you have texter's neck? Come to our posture correction \N class where our massage therapist will guide you on how to achieve better \N posture and utilize our massage therapy tools to treat yourself.\N \N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
February 11
Location
SRWC
Time
4pm - 5pm
Description
Do you slouch? Maybe you have texter's neck? Come to our posture correction class where our massage therapist will guide you on how to achieve better posture and utilize our massage therapy tools to treat yourself.
LOCATION:
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LAST-MODIFIED:20190117T214853Z
X-ACCESS:1
X-HITS:206
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190212T170000
DTEND;TZID=America/Los_Angeles:20190212T180000
UID:ECF91938-94D0-471A-80EE-5EAC5750C6A8
SUMMARY:Plant a Plant
DTSTAMP:20190109T002808Z
DESCRIPTION:\N\N\N\N\N\N\N\NDate\NFebruary 12\N\NLocation\NSRWC\N\NTime\N5pm - 6pm\N\N\N\NDescription\N \N Come plant some herbs and vegetables with us at the SRWC! \N\N \N Free materials, seed and soil provided by Beach Balance, Sustain U, Grow Beach and Beach Pride Events!\N\N\N\N\N\N\N\N\N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
February 12
Location
SRWC
Time
5pm - 6pm
Description
Come plant some herbs and vegetables with us at the SRWC!
Free materials, seed and soil provided by Beach Balance, Sustain U, Grow Beach and Beach Pride Events!
LOCATION:
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LAST-MODIFIED:20190108T171427Z
X-ACCESS:1
X-HITS:312
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190212T170000
DTEND;TZID=America/Los_Angeles:20190212T190000
UID:054F62FF-204A-46F3-BE56-F5D500C467F2
SUMMARY:Zumba Jam
DTSTAMP:20190118T002808Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N February 12\N \N Location\N SRWC Main Gym A\N \N Time\N 5pm - 7pm\N \N \N \N Description\N \N The first 50 participants will receive a free giveaway!\N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
February 12
Location
SRWC Main Gym A
Time
5pm - 7pm
Description
The first 50 participants will receive a free giveaway!
LOCATION:
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LAST-MODIFIED:20190116T202324Z
X-ACCESS:1
X-HITS:219
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190508T160000
DTEND;TZID=America/Los_Angeles:20190508T170000
UID:E9C88190-482A-4A7E-BD17-3E8E63F59EE8
RECURRENCE-ID:20190508T230000Z
SUMMARY:Coffee With A Trainer
DTSTAMP:20190117T002808Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N May 8\N \N Location\N SRWC\N \N Time\N 4pm - 5pm\N \N \N \N Description\N \N Exercise for the Long Haul.\N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
May 8
Location
SRWC
Time
4pm - 5pm
Description
Exercise for the Long Haul.
LOCATION:
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LAST-MODIFIED:20190116T202408Z
X-ACCESS:1
X-HITS:110
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190215T140000
DTEND;TZID=America/Los_Angeles:20190215T150000
RRULE:FREQ=WEEKLY;BYDAY=FR;INTERVAL=1;UNTIL=20190504T235900Z
EXDATE:20190222T220000Z,20190301T220000Z,20190315T210000Z,20190322T210000Z,20190405T210000Z,20190412T210000Z,20190419T210000Z,20190426T210000Z
UID:396C9FC0-0BE9-4F05-B197-E280FA912305
SUMMARY:Rock Climbing Class - Intermediate Technique
DTSTAMP:20190108T002808Z
DESCRIPTION:\N\N\N\N\N\N\N\NDate\NFebruary 15\N\NLocation\NSRWC\N\NTime\N2pm - 3pm\N\N\N\NDescription\N \N Want to climb like a pro? Learn all the pro-skills to become a competent climber indoors and outdoors. \N Check out our array of climbing classes taught by our experienced rock wall staff!\N\N\N Learn new ways to climb efficiently with different moves and techniques including crack climbing. \N\N\N\N\N\N\N\N\N\N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
February 15
Location
SRWC
Time
2pm - 3pm
Description
Want to climb like a pro? Learn all the pro-skills to become a competent climber indoors and outdoors. Check out our array of climbing classes taught by our experienced rock wall staff!
Learn new ways to climb efficiently with different moves and techniques including crack climbing.
LOCATION:
GEO:0.00000000;0.00000000
LAST-MODIFIED:20190107T214715Z
X-ACCESS:1
X-HITS:0
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190215T140000
DTEND;TZID=America/Los_Angeles:20190215T150000
UID:396C9FC0-0BE9-4F05-B197-E280FA912305
RECURRENCE-ID:20190215T220000Z
SUMMARY:Rock Climbing Class - Intermediate Technique
DTSTAMP:20190108T002808Z
DESCRIPTION:\N\N\N\N\N\N\N\NDate\NFebruary 15\N\NLocation\NSRWC\N\NTime\N2pm - 3pm\N\N\N\NDescription\N \N Want to climb like a pro? Learn all the pro-skills to become a competent climber indoors and outdoors. \N Check out our array of climbing classes taught by our experienced rock wall staff!\N\N\N Learn new ways to climb efficiently with different moves and techniques including crack climbing. \N\N\N\N\N\N\N\N\N\N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
February 15
Location
SRWC
Time
2pm - 3pm
Description
Want to climb like a pro? Learn all the pro-skills to become a competent climber indoors and outdoors. Check out our array of climbing classes taught by our experienced rock wall staff!
Learn new ways to climb efficiently with different moves and techniques including crack climbing.
LOCATION:
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LAST-MODIFIED:20190215T215005Z
X-ACCESS:1
X-HITS:247
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190308T140000
DTEND;TZID=America/Los_Angeles:20190308T150000
UID:396C9FC0-0BE9-4F05-B197-E280FA912305
RECURRENCE-ID:20190308T220000Z
SUMMARY:Rock Climbing Class - Intermediate Technique
DTSTAMP:20190108T002808Z
DESCRIPTION:\N\N\N\N\N\N\N\NDate\NMarch 8\N\NLocation\NSRWC\N\NTime\N2pm - 3pm\N\N\N\NDescription\N \N Want to climb like a pro? Learn all the pro-skills to become a competent climber indoors and outdoors. \N Check out our array of climbing classes taught by our experienced rock wall staff!\N\N\N Learn new ways to climb efficiently with different moves and techniques including crack climbing. \N\N\N\N\N\N\N\N\N\N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
March 8
Location
SRWC
Time
2pm - 3pm
Description
Want to climb like a pro? Learn all the pro-skills to become a competent climber indoors and outdoors. Check out our array of climbing classes taught by our experienced rock wall staff!
Learn new ways to climb efficiently with different moves and techniques including crack climbing.
LOCATION:
GEO:0.00000000;0.00000000
LAST-MODIFIED:20190107T214807Z
X-ACCESS:1
X-HITS:180
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190329T140000
DTEND;TZID=America/Los_Angeles:20190329T150000
UID:396C9FC0-0BE9-4F05-B197-E280FA912305
RECURRENCE-ID:20190329T210000Z
SUMMARY:Rock Climbing Class - Intermediate Technique
DTSTAMP:20190108T002808Z
DESCRIPTION:\N\N\N\N\N\N\N\NDate\NMarch 29\N\NLocation\NSRWC\N\NTime\N2pm - 3pm\N\N\N\NDescription\N \N Want to climb like a pro? Learn all the pro-skills to become a competent climber indoors and outdoors. \N Check out our array of climbing classes taught by our experienced rock wall staff!\N\N\N Learn new ways to climb efficiently with different moves and techniques including crack climbing. \N\N\N\N\N\N\N\N\N\N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
March 29
Location
SRWC
Time
2pm - 3pm
Description
Want to climb like a pro? Learn all the pro-skills to become a competent climber indoors and outdoors. Check out our array of climbing classes taught by our experienced rock wall staff!
Learn new ways to climb efficiently with different moves and techniques including crack climbing.
LOCATION:
GEO:0.00000000;0.00000000
LAST-MODIFIED:20190107T214826Z
X-ACCESS:1
X-HITS:292
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190503T140000
DTEND;TZID=America/Los_Angeles:20190503T150000
UID:396C9FC0-0BE9-4F05-B197-E280FA912305
RECURRENCE-ID:20190503T210000Z
SUMMARY:Rock Climbing Class - Intermediate Technique
DTSTAMP:20190108T002808Z
DESCRIPTION:\N\N\N\N\N\N\N\NDate\NMay 3\N\NLocation\NSRWC\N\NTime\N2pm - 3pm\N\N\N\NDescription\N \N Want to climb like a pro? Learn all the pro-skills to become a competent climber indoors and outdoors. \N Check out our array of climbing classes taught by our experienced rock wall staff!\N\N\N Learn new ways to climb efficiently with different moves and techniques including crack climbing. \N\N\N\N\N\N\N\N\N\N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
May 3
Location
SRWC
Time
2pm - 3pm
Description
Want to climb like a pro? Learn all the pro-skills to become a competent climber indoors and outdoors. Check out our array of climbing classes taught by our experienced rock wall staff!
Learn new ways to climb efficiently with different moves and techniques including crack climbing.
LOCATION:
GEO:0.00000000;0.00000000
LAST-MODIFIED:20190107T214840Z
X-ACCESS:1
X-HITS:239
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190222T130000
DTEND;TZID=America/Los_Angeles:20190222T150000
RRULE:FREQ=WEEKLY;BYDAY=FR;INTERVAL=1;UNTIL=20190510T235900Z
EXDATE:20190301T210000Z,20190308T210000Z,20190322T200000Z,20190329T200000Z,20190405T200000Z,20190419T200000Z,20190426T200000Z,20190503T200000Z
UID:9E08A0C1-2A5E-4C10-80E4-4603BC66FBFA
SUMMARY:Rock Climbing Classes - Learn To Lead
DTSTAMP:20190108T002808Z
DESCRIPTION:\N\N\N\N\N\N\N\NDate\NFebruary 22\N\NLocation\NSRWC\N\NTime\N1pm - 3pm\N\N\N\NDescription\N \N Want to climb like a pro? Learn all the pro-skills to become a competent climber indoors and outdoors. \N Check out our array of climbing classes taught by our experienced rock wall staff!\N\N\N Learn to lead belay and lead climb in an indoor setting. \N\N\N\N\N\N\N\N\N\N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
February 22
Location
SRWC
Time
1pm - 3pm
Description
Want to climb like a pro? Learn all the pro-skills to become a competent climber indoors and outdoors. Check out our array of climbing classes taught by our experienced rock wall staff!
Learn to lead belay and lead climb in an indoor setting.
LOCATION:
GEO:0.00000000;0.00000000
LAST-MODIFIED:20190107T214944Z
X-ACCESS:1
X-HITS:0
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190315T130000
DTEND;TZID=America/Los_Angeles:20190315T150000
UID:9E08A0C1-2A5E-4C10-80E4-4603BC66FBFA
RECURRENCE-ID:20190315T200000Z
SUMMARY:Rock Climbing Classes - Learn To Lead
DTSTAMP:20190108T002808Z
DESCRIPTION:\N\N\N\N\N\N\N\NDate\NMarch 15\N\NLocation\NSRWC\N\NTime\N1pm - 3pm\N\N\N\NDescription\N \N Want to climb like a pro? Learn all the pro-skills to become a competent climber indoors and outdoors. \N Check out our array of climbing classes taught by our experienced rock wall staff!\N\N\N Learn to lead belay and lead climb in an indoor setting. \N\N\N\N\N\N\N\N\N\N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
March 15
Location
SRWC
Time
1pm - 3pm
Description
Want to climb like a pro? Learn all the pro-skills to become a competent climber indoors and outdoors. Check out our array of climbing classes taught by our experienced rock wall staff!
Learn to lead belay and lead climb in an indoor setting.
LOCATION:
GEO:0.00000000;0.00000000
LAST-MODIFIED:20190107T215327Z
X-ACCESS:1
X-HITS:223
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190412T130000
DTEND;TZID=America/Los_Angeles:20190412T150000
UID:9E08A0C1-2A5E-4C10-80E4-4603BC66FBFA
RECURRENCE-ID:20190412T200000Z
SUMMARY:Rock Climbing Classes - Learn To Lead
DTSTAMP:20190108T002808Z
DESCRIPTION:\N\N\N\N\N\N\N\NDate\NApril 12\N\NLocation\NSRWC\N\NTime\N1pm - 3pm\N\N\N\NDescription\N \N Want to climb like a pro? Learn all the pro-skills to become a competent climber indoors and outdoors. \N Check out our array of climbing classes taught by our experienced rock wall staff!\N\N\N Learn to lead belay and lead climb in an indoor setting. \N\N\N\N\N\N\N\N\N\N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
April 12
Location
SRWC
Time
1pm - 3pm
Description
Want to climb like a pro? Learn all the pro-skills to become a competent climber indoors and outdoors. Check out our array of climbing classes taught by our experienced rock wall staff!
Learn to lead belay and lead climb in an indoor setting.
LOCATION:
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LAST-MODIFIED:20190107T215344Z
X-ACCESS:1
X-HITS:188
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190510T130000
DTEND;TZID=America/Los_Angeles:20190510T150000
UID:9E08A0C1-2A5E-4C10-80E4-4603BC66FBFA
RECURRENCE-ID:20190510T200000Z
SUMMARY:Rock Climbing Classes - Learn To Lead
DTSTAMP:20190108T002808Z
DESCRIPTION:\N\N\N\N\N\N\N\NDate\NMay 10\N\NLocation\NSRWC\N\NTime\N1pm - 3pm\N\N\N\NDescription\N \N Want to climb like a pro? Learn all the pro-skills to become a competent climber indoors and outdoors. \N Check out our array of climbing classes taught by our experienced rock wall staff!\N\N\N Learn to lead belay and lead climb in an indoor setting. \N\N\N\N\N\N\N\N\N\N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
May 10
Location
SRWC
Time
1pm - 3pm
Description
Want to climb like a pro? Learn all the pro-skills to become a competent climber indoors and outdoors. Check out our array of climbing classes taught by our experienced rock wall staff!
Learn to lead belay and lead climb in an indoor setting.
LOCATION:
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LAST-MODIFIED:20190107T215401Z
X-ACCESS:1
X-HITS:184
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190225T183000
DTEND;TZID=America/Los_Angeles:20190225T193000
UID:586CB0AB-C660-4F55-9812-F6785DB18BEE
SUMMARY:Aromatherapy - Sanitizers
DTSTAMP:20190109T002808Z
DESCRIPTION:\N\N\N\N\N\N\N\NDate\NFebruary 25\N\NLocation\NSRWC\N\NTime\N6:30pm - 7:30pm\N\N\N\NDescription\N \N Join Beach Balance for our new program covering all things aromatherapy. In this info session you will learn how to use essential oils and other\N aroma compounds to therapeutically alter your mood and cognitive, physical and pyschological well-being. Come to our aromatherapy workshops where you will\N recieve free essential oils and make different items each week. \N\N\N\N\N\N\N\N\N\N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
February 25
Location
SRWC
Time
6:30pm - 7:30pm
Description
Join Beach Balance for our new program covering all things aromatherapy. In this info session you will learn how to use essential oils and other aroma compounds to therapeutically alter your mood and cognitive, physical and pyschological well-being. Come to our aromatherapy workshops where you will recieve free essential oils and make different items each week.
LOCATION:
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LAST-MODIFIED:20190108T205158Z
X-ACCESS:1
X-HITS:154
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190227T150000
DTEND;TZID=America/Los_Angeles:20190227T170000
UID:6BB1A286-478A-43FC-A83B-2EA328D3195E
SUMMARY:Mario Kart Wheelchair Racing
DTSTAMP:20181214T002808Z
DESCRIPTION:\N\N\N\N\N\N\N\NDate\N2/27\N\NLocation\NSRWC\N\NTime\N3 - 5PM\N\N\N\NDescription\NPlay Mario Kart on screen and race in real life using wheelchairs! Hats, balloons and maybe even some bananas provided!\NPrizes will be awarded to winners. Sign-up at the intramurals Desk by the day of the event.\N\N\N\N\N\N\N\N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
2/27
Location
SRWC
Time
3 - 5PM
Description
Play Mario Kart on screen and race in real life using wheelchairs! Hats, balloons and maybe even some bananas provided! Prizes will be awarded to winners. Sign-up at the intramurals Desk by the day of the event.
LOCATION:
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LAST-MODIFIED:20181213T190342Z
X-ACCESS:1
X-HITS:659
X-URL:
X-COLOR:007DAA
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20190301
DTEND;VALUE=DATE:20190302
RRULE:FREQ=WEEKLY;BYDAY=FR;INTERVAL=2;UNTIL=20190531T235900Z
UID:E0CC5830-14BC-4BD2-822F-30CDD0AFFAE6
SUMMARY:Free Nutrition Counseling
DTSTAMP:20190108T002808Z
DESCRIPTION:\N\N\N\N\N\N\N\NDate\NMarch - May\N\NLocation\NSRWC\N\NTime\NVaries\N\N\N\NDescription\N \N Schedule a FREE nutrition counseling appointment with a one-on-one peer nutrition counselor to achieve goals of weight loss, weight gain, sports nutrition or overall health improvement.\N\N\N \N Come into Beach Balance for more information. \N\N\N\N\N\N\N\N\N\N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
March - May
Location
SRWC
Time
Varies
Description
Schedule a FREE nutrition counseling appointment with a one-on-one peer nutrition counselor to achieve goals of weight loss, weight gain, sports nutrition or overall health improvement.
Come into Beach Balance for more information.
LOCATION:
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LAST-MODIFIED:20190116T010049Z
X-ACCESS:1
X-HITS:0
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190305T150000
DTEND;TZID=America/Los_Angeles:20190305T220000
RRULE:FREQ=WEEKLY;BYDAY=TU;INTERVAL=1;UNTIL=20190331T235900Z
UID:FB9CBBE1-7089-4098-88A4-BB3F359863F9
SUMMARY:Slackline Tuesdays
DTSTAMP:20190116T002808Z
DESCRIPTION:\N\N\N\N\N\N\N\NDate\NMarch 5\N\NLocation\NSRWC Behind the rock wall\N\NTime\N3pm - 10pm\N\N\N\NDescription\N \N \N Cut yourself some slack and walk the line with us at Rock and Outdoor Adventure.\N \N \N\N\N\N\N\N\N\N\N\N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
March 5
Location
SRWC Behind the rock wall
Time
3pm - 10pm
Description
Cut yourself some slack and walk the line with us at Rock and Outdoor Adventure.
LOCATION:
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LAST-MODIFIED:20190115T222802Z
X-ACCESS:1
X-HITS:5
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190312T150000
DTEND;TZID=America/Los_Angeles:20190312T220000
UID:FB9CBBE1-7089-4098-88A4-BB3F359863F9
RECURRENCE-ID:20190312T220000Z
SUMMARY:Slackline Tuesdays
DTSTAMP:20190116T002808Z
DESCRIPTION:\N\N\N\N\N\N\N\NDate\NMarch 12\N\NLocation\NSRWC Behind the rock wall\N\NTime\N3pm - 10pm\N\N\N\NDescription\N \N \N Cut yourself some slack and walk the line with us at Rock and Outdoor Adventure.\N \N \N\N\N\N\N\N\N\N\N\N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
March 12
Location
SRWC Behind the rock wall
Time
3pm - 10pm
Description
Cut yourself some slack and walk the line with us at Rock and Outdoor Adventure.
LOCATION:
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LAST-MODIFIED:20190115T222945Z
X-ACCESS:1
X-HITS:195
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190319T150000
DTEND;TZID=America/Los_Angeles:20190319T220000
UID:FB9CBBE1-7089-4098-88A4-BB3F359863F9
RECURRENCE-ID:20190319T220000Z
SUMMARY:Slackline Tuesdays
DTSTAMP:20190116T002808Z
DESCRIPTION:\N\N\N\N\N\N\N\NDate\NMarch 19\N\NLocation\NSRWC Behind the rock wall\N\NTime\N3pm - 10pm\N\N\N\NDescription\N \N \N Cut yourself some slack and walk the line with us at Rock and Outdoor Adventure.\N \N \N\N\N\N\N\N\N\N\N\N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
March 19
Location
SRWC Behind the rock wall
Time
3pm - 10pm
Description
Cut yourself some slack and walk the line with us at Rock and Outdoor Adventure.
LOCATION:
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LAST-MODIFIED:20190115T222959Z
X-ACCESS:1
X-HITS:172
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190326T150000
DTEND;TZID=America/Los_Angeles:20190326T220000
UID:FB9CBBE1-7089-4098-88A4-BB3F359863F9
RECURRENCE-ID:20190326T220000Z
SUMMARY:Slackline Tuesdays
DTSTAMP:20190116T002808Z
DESCRIPTION:\N\N\N\N\N\N\N\NDate\NMarch 26\N\NLocation\NSRWC Behind the rock wall\N\NTime\N3pm - 10pm\N\N\N\NDescription\N \N \N Cut yourself some slack and walk the line with us at Rock and Outdoor Adventure.\N \N \N\N\N\N\N\N\N\N\N\N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
March 26
Location
SRWC Behind the rock wall
Time
3pm - 10pm
Description
Cut yourself some slack and walk the line with us at Rock and Outdoor Adventure.
LOCATION:
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LAST-MODIFIED:20190115T223015Z
X-ACCESS:1
X-HITS:203
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190305T160000
DTEND;TZID=America/Los_Angeles:20190305T180000
RRULE:FREQ=WEEKLY;BYDAY=WE;INTERVAL=1;UNTIL=20190501T235900Z
EXDATE:20190320T230000Z,20190327T230000Z,20190403T230000Z,20190410T230000Z
UID:648A1372-264D-40F7-9654-E283D7AF5CB1
SUMMARY:Intramural Tournament
DTSTAMP:20181127T004540Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N 3/5\N \N Location\N SRWC\N \N Time\N 4PM - 6PM\N \N \N \N Description\N All events are free! Sign up at the intramural desk today!\N \NPrizes for the winners!\N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
3/5
Location
SRWC
Time
4PM - 6PM
Description
All events are free! Sign up at the intramural desk today!
Prizes for the winners!
LOCATION:
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LAST-MODIFIED:20181127T001601Z
X-ACCESS:1
X-HITS:0
X-URL:
X-COLOR:007DAA
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190305T160000
DTEND;TZID=America/Los_Angeles:20190305T180000
UID:648A1372-264D-40F7-9654-E283D7AF5CB1
RECURRENCE-ID:20190307T000000Z
SUMMARY:Intramural Tournament
DTSTAMP:20181127T004540Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N 3/5\N \N Location\N SRWC\N \N Time\N 4PM - 6PM\N \N \N \N Description\NMarch Madness\N All events are free! Sign up at the intramural desk today!\N Prizes for the winners!\N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
3/5
Location
SRWC
Time
4PM - 6PM
Description
March Madness
All events are free! Sign up at the intramural desk today! Prizes for the winners!
LOCATION:
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LAST-MODIFIED:20181127T002400Z
X-ACCESS:1
X-HITS:262
X-URL:
X-COLOR:007DAA
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190312T160000
DTEND;TZID=America/Los_Angeles:20190312T180000
UID:648A1372-264D-40F7-9654-E283D7AF5CB1
RECURRENCE-ID:20190313T230000Z
SUMMARY:Intramural Tournament
DTSTAMP:20181127T004540Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N 3/12\N \N Location\N SRWC\N \N Time\N 4PM - 6PM\N \N \N \N Description\NBadminton Tournament\N All events are free! Sign up at the intramural desk today!\N Prizes for the winners!\N\N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
3/12
Location
SRWC
Time
4PM - 6PM
Description
Badminton Tournament
All events are free! Sign up at the intramural desk today! Prizes for the winners!
LOCATION:
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LAST-MODIFIED:20181127T002622Z
X-ACCESS:1
X-HITS:369
X-URL:
X-COLOR:007DAA
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190417T150000
DTEND;TZID=America/Los_Angeles:20190417T170000
UID:648A1372-264D-40F7-9654-E283D7AF5CB1
RECURRENCE-ID:20190417T230000Z
SUMMARY:Intramural Tournament
DTSTAMP:20181127T004540Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N 4/17\N \N Location\N SRWC\N \N Time\N 3PM - 5PM\N \N \N \N Description\N All events are free! Sign up at the intramural desk today!\N Prizes for the winners!\N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
4/17
Location
SRWC
Time
3PM - 5PM
Description
All events are free! Sign up at the intramural desk today! Prizes for the winners!
LOCATION:
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LAST-MODIFIED:20181127T002421Z
X-ACCESS:1
X-HITS:241
X-URL:
X-COLOR:007DAA
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190424T160000
DTEND;TZID=America/Los_Angeles:20190424T180000
UID:648A1372-264D-40F7-9654-E283D7AF5CB1
RECURRENCE-ID:20190424T230000Z
SUMMARY:Intramural Tournament
DTSTAMP:20181127T004540Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N 4/24\N \N Location\N SRWC\N \N Time\N 4PM - 6PM\N \N \N \N Description\NRacquetball Tournament\N All events are free! Sign up at the intramural desk today!\N Prizes for the winners!\N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
4/24
Location
SRWC
Time
4PM - 6PM
Description
Racquetball Tournament
All events are free! Sign up at the intramural desk today! Prizes for the winners!
LOCATION:
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LAST-MODIFIED:20181127T002436Z
X-ACCESS:1
X-HITS:191
X-URL:
X-COLOR:007DAA
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190501T160000
DTEND;TZID=America/Los_Angeles:20190501T180000
UID:648A1372-264D-40F7-9654-E283D7AF5CB1
RECURRENCE-ID:20190501T230000Z
SUMMARY:Intramural Tournament
DTSTAMP:20181127T004540Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N 5/1\N \N Location\N SRWC\N \N Time\N 4PM - 6PM\N \N \N \N Description\NKickball Tournament\N All events are free! Sign up at the intramural desk today!\N Prizes for the winners!\N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
5/1
Location
SRWC
Time
4PM - 6PM
Description
Kickball Tournament
All events are free! Sign up at the intramural desk today! Prizes for the winners!
LOCATION:
GEO:0.00000000;0.00000000
LAST-MODIFIED:20181127T002454Z
X-ACCESS:1
X-HITS:136
X-URL:
X-COLOR:007DAA
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190305T160000
DTEND;TZID=America/Los_Angeles:20190305T210000
UID:27AA6928-D035-47A4-BA6F-01E38D649779
SUMMARY:March Madness
DTSTAMP:20180830T232808Z
DESCRIPTION:\N\N\N\N\N\N\N\NDate\N03/05\N\NLocation\NStudent Recreation & Wellness Center\N\NTime\N4PM\N\N\N\NDescription\NCompete in various 3x3 Basketball Competitions\NFree to sign up at the Intramural Desk\NWinner will receive tickets to the Big West basketball tournament at the Honda Center!\N\N\N\N\N\N\N\N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
03/05
Location
Student Recreation & Wellness Center
Time
4PM
Description
Compete in various 3x3 Basketball Competitions
Free to sign up at the Intramural Desk
Winner will receive tickets to the Big West basketball tournament at the Honda Center!
LOCATION:
GEO:0.00000000;0.00000000
LAST-MODIFIED:20190116T221640Z
X-ACCESS:1
X-HITS:360
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190306T110000
DTEND;TZID=America/Los_Angeles:20190306T140000
UID:3CF8C9DB-F2F1-4892-B85A-94A1B8086DDD
SUMMARY:Project Chill (CANCELED)
DTSTAMP:20190118T002808Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N March 6\N \N Location\N Friendship Walk\N \N Time\N 11am - 2pm\N \N \N \N Description\N \N CANCELED DUE TO WEATHER!\N\N Take time for yourself in our hammocks!\N Along the friendship walk located at the USU North Lawn for free\N In collaberation with Beach balance, Student Health Services, and Rock & Outdoor Adventure.\N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
March 6
Location
Friendship Walk
Time
11am - 2pm
Description
CANCELED DUE TO WEATHER!
Take time for yourself in our hammocks!
Along the friendship walk located at the USU North Lawn for free
In collaberation with Beach balance, Student Health Services, and Rock & Outdoor Adventure.
LOCATION:
GEO:0.00000000;0.00000000
LAST-MODIFIED:20190305T193430Z
X-ACCESS:1
X-HITS:218
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190306T170000
DTEND;TZID=America/Los_Angeles:20190306T190000
UID:C7863739-4C42-4FA8-BA68-32E9E1771DBF
SUMMARY:Girl's Night On The Strength Floor
DTSTAMP:20190208T002808Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N March 6\N \N Location\N SRWC - Main Strength Floor\N \N Time\N 5pm - 7pm\N \N \N \N Description\N \N First 50 females recieve a free t-shirt.\N Free workouts with SRWC personal trainers.\N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
March 6
Location
SRWC - Main Strength Floor
Time
5pm - 7pm
Description
First 50 females recieve a free t-shirt.
Free workouts with SRWC personal trainers.
LOCATION:
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LAST-MODIFIED:20190207T171506Z
X-ACCESS:1
X-HITS:272
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190311T120000
DTEND;TZID=America/Los_Angeles:20190311T150000
UID:3B6FE8AF-67CD-4803-8B16-D448FB7E5041
SUMMARY:Project Chill In The USU
DTSTAMP:20190117T002808Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N March 11\N \N Location\N USU Sunset Lounge\N \N Time\N 12pm - 3pm\N \N \N \N Description\N \N Take time for yourself in our hammocks!\N Attendees will be provided with opportunities to participate in free relaxing activities.\N Collaberation with: Beach Pride Events and Student Health Services.\N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
March 11
Location
USU Sunset Lounge
Time
12pm - 3pm
Description
Take time for yourself in our hammocks!
Attendees will be provided with opportunities to participate in free relaxing activities.
Collaberation with: Beach Pride Events and Student Health Services.
LOCATION:
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LAST-MODIFIED:20190124T005746Z
X-ACCESS:1
X-HITS:245
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190311T160000
DTEND;TZID=America/Los_Angeles:20190311T170000
UID:6411E9A3-654F-417A-B119-55D4C000C32D
SUMMARY:Posture Correction and Massage Techniques
DTSTAMP:20190118T002808Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N March 11\N \N Location\N SRWC\N \N Time\N 4pm - 5pm\N \N \N \N Description\N \N Do you slouch? Maybe you have texter's neck? Come to our posture correction \N class where our massage therapist will guide you on how to achieve better \N posture and utilize our massage therapy tools to treat yourself.\N \N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
March 11
Location
SRWC
Time
4pm - 5pm
Description
Do you slouch? Maybe you have texter's neck? Come to our posture correction class where our massage therapist will guide you on how to achieve better posture and utilize our massage therapy tools to treat yourself.
LOCATION:
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LAST-MODIFIED:20190117T215022Z
X-ACCESS:1
X-HITS:326
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190316T093000
DTEND;TZID=America/Los_Angeles:20190316T103000
UID:71D0DBB5-A360-4B5D-AC41-099E7B14794B
SUMMARY:Beach Clean Up
DTSTAMP:20190118T002808Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N March 16\N \N Location\N Rosie's Dog Beach 1 S. Granda Ave @\N Ocean Blvd, Long Beach, Ca 90803\N \N Time\N 9am - 10:30am\N \N \N \N Description\N \N Put on any Long Beach State attire and join ASI in collaboration with Justin\N Rudd for a 30 minute beach clean-up.\N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
March 16
Location
Rosie's Dog Beach 1 S. Granda Ave @ Ocean Blvd, Long Beach, Ca 90803
Time
9am - 10:30am
Description
Put on any Long Beach State attire and join ASI in collaboration with Justin Rudd for a 30 minute beach clean-up.
LAST-MODIFIED:20190306T222238Z
X-ACCESS:1
X-HITS:1190
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190316T170000
DTEND;TZID=America/Los_Angeles:20190316T180000
UID:E48BA43C-F7E6-4F89-A816-204B34D21BC5
SUMMARY:Coffee With The Dean Of Engineering
DTSTAMP:20190313T232808Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N March 16\N \N Location\N Niggli Conference Center @(ECS 312)\N \N Time\N 5 - 6pm\N \N \N \N Description\N \N Free Food Newtworking Meet ASI Senators\N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
March 16
Location
Niggli Conference Center @(ECS 312)
Time
5 - 6pm
Description
Free Food Newtworking Meet ASI Senators
LOCATION:
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LAST-MODIFIED:20190313T220531Z
X-ACCESS:1
X-HITS:173
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190318T110000
DTEND;TZID=America/Los_Angeles:20190318T130000
UID:24246AB1-7401-4E75-8744-08A708B1EABC
SUMMARY:Respect Diversity Week
DTSTAMP:20190108T002808Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N March 18\N \N Location\N USU South Terrace\N \N Time\N 11am - 1pm\N \N \N \N Description\N \N March 18 11am - 1pm, It's a Small World Fair \N March 19 5:30pm - 9pm, On the basis of Sex Movie Screening + Women's Resources \N March 20 12am - 1pm, Noontime Even \N March 21 3pm - 5pm, LGBTQ+ &Body Positivity Splash Mob \N March 22 8pm - 11pm, Queen Prom \N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
March 18
Location
USU South Terrace
Time
11am - 1pm
Description
March 18 11am - 1pm, It's a Small World Fair March 19 5:30pm - 9pm, On the basis of Sex Movie Screening + Women's Resources March 20 12am - 1pm, Noontime Even March 21 3pm - 5pm, LGBTQ+ &Body Positivity Splash Mob March 22 8pm - 11pm, Queen Prom
LOCATION:
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LAST-MODIFIED:20181213T203632Z
X-ACCESS:1
X-HITS:0
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190319T170000
DTEND;TZID=America/Los_Angeles:20190319T180000
UID:4C1D516F-85CB-4348-BFF6-3B64AAA6A9EA
SUMMARY:Coffee With The Dean Of Engineering
DTSTAMP:20190313T232808Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N March 19\N \N Location\N Niggli Conference Center @(ECS 312)\N \N Time\N 5 - 6pm\N \N \N \N Description\N \N Free Food Newtworking Meet ASI Senators\N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
March 19
Location
Niggli Conference Center @(ECS 312)
Time
5 - 6pm
Description
Free Food Newtworking Meet ASI Senators
LOCATION:
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LAST-MODIFIED:20190318T170150Z
X-ACCESS:1
X-HITS:145
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190319T173000
DTEND;TZID=America/Los_Angeles:20190319T213000
UID:34111EAA-05D0-4DB3-8EA6-B38DF2AF81CC
SUMMARY:Respect Diversity Week
DTSTAMP:20190108T002808Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N March 19\N \N Location\N USU Beach Audotorium\N \N Time\N 5:30pm - 9pm\N \N \N \N Description\N \N March 18 11am - 1pm, It's a Small World Fair \N March 19 5:30pm - 9pm, On the basis of Sex Movie Screening + Women's Resources \N March 20 12am - 1pm, Noontime Even \N March 21 3pm - 5pm, LGBTQ+ &Body Positivity Splash Mob \N March 22 8pm - 11pm, Queen Prom \N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
March 19
Location
USU Beach Audotorium
Time
5:30pm - 9pm
Description
March 18 11am - 1pm, It's a Small World Fair March 19 5:30pm - 9pm, On the basis of Sex Movie Screening + Women's Resources March 20 12am - 1pm, Noontime Even March 21 3pm - 5pm, LGBTQ+ &Body Positivity Splash Mob March 22 8pm - 11pm, Queen Prom
LOCATION:
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LAST-MODIFIED:20190311T204928Z
X-ACCESS:1
X-HITS:37
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190320T120000
DTEND;TZID=America/Los_Angeles:20190320T130000
UID:F855CEC2-0010-45A8-B037-9E7220C0A796
SUMMARY:Respect Diversity Week
DTSTAMP:20190108T002808Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N March 20\N \N Location\N USU Southwest Terrace\N \N Time\N 12am - 1pm\N \N \N \N Description\N \N March 18 11am - 1pm, It's a Small World Fair \N March 19 5:30pm - 9pm, On the basis of Sex Movie Screening + Women's Resources \N March 20 12am - 1pm, Noontime Even \N March 21 3pm - 5pm, LGBTQ+ &Body Positivity Splash Mob \N March 22 8pm - 11pm, Queen Prom \N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
March 20
Location
USU Southwest Terrace
Time
12am - 1pm
Description
March 18 11am - 1pm, It's a Small World Fair March 19 5:30pm - 9pm, On the basis of Sex Movie Screening + Women's Resources March 20 12am - 1pm, Noontime Even March 21 3pm - 5pm, LGBTQ+ &Body Positivity Splash Mob March 22 8pm - 11pm, Queen Prom
LOCATION:
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LAST-MODIFIED:20190311T205055Z
X-ACCESS:1
X-HITS:432
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190320T170000
DTEND;TZID=America/Los_Angeles:20190320T173000
UID:F8028803-CC82-4154-A9D8-9851D818783F
SUMMARY:Dark Climb
DTSTAMP:20190110T002808Z
DESCRIPTION:\N\N\N\N\N\N\N\NDate\NMarch 20\N\NLocation\NSRWC\N\NTime\N5pm - 8pm\N\N\N\NDescription\N \N \N Put your communication and climbing skills to the test in a blindfolded climbing challenge. Bring a partner or find one when you get there. \N \N \N\N\N\N\N\N\N\N\N\N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
March 20
Location
SRWC
Time
5pm - 8pm
Description
Put your communication and climbing skills to the test in a blindfolded climbing challenge. Bring a partner or find one when you get there.
LOCATION:
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LAST-MODIFIED:20190109T214316Z
X-ACCESS:1
X-HITS:236
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190320T170000
DTEND;TZID=America/Los_Angeles:20190320T173000
UID:4B2E0434-284E-42F6-9C60-6E0C9E54F0E5
SUMMARY:Dark Climb (2)
DTSTAMP:20190110T002808Z
DESCRIPTION:\N\N\N\N\N\N\N\NDate\NMarch 20\N\NLocation\NSRWC\N\NTime\N5pm - 8pm\N\N\N\NDescription\N \N \N Put your communication and climbing skills to the test in a blindfolded climbing challenge. Bring a partner or find one when you get there. \N \N \N\N\N\N\N\N\N\N\N\N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
March 20
Location
SRWC
Time
5pm - 8pm
Description
Put your communication and climbing skills to the test in a blindfolded climbing challenge. Bring a partner or find one when you get there.
LAST-MODIFIED:20190109T214316Z
X-ACCESS:1
X-HITS:116
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190321T150000
DTEND;TZID=America/Los_Angeles:20190321T170000
UID:AA9BA05D-B474-416D-9D76-6E501D4FD622
SUMMARY:LGBTQ Splash Mob
DTSTAMP:20190116T002808Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N 3/21\N \N Location\N SRWC Aquatics Center Pool\N \N Time\N 3 - 5pm\N \N \N \N Description\N Queer, trans, and all body-positive people are invited to open rec swim where we honor and support individual identity\N Dance and unwind with games, trivia and more at this special event.\N Two single-use, all gender restrooms are available\N Free Food!! Giveaways for the first 25 participants.\N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
3/21
Location
SRWC Aquatics Center Pool
Time
3 - 5pm
Description
Queer, trans, and all body-positive people are invited to open rec swim where we honor and support individual identity
Dance and unwind with games, trivia and more at this special event.
Two single-use, all gender restrooms are available
Free Food!! Giveaways for the first 25 participants.
LOCATION:
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LAST-MODIFIED:20190115T223355Z
X-ACCESS:1
X-HITS:259
X-URL:
X-COLOR:007DAA
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190321T150000
DTEND;TZID=America/Los_Angeles:20190321T170000
UID:209CA207-1B90-4B89-96CB-BE1884CF3DCE
SUMMARY:Respect Diversity Week
DTSTAMP:20190108T002808Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N March 21\N \N Location\N SRWC Aquatic Center\N \N Time\N 3pm - 5pm\N \N \N \N Description\N \N March 18 11am - 1pm, It's a Small World Fair \N March 19 5:30pm - 9pm, On the basis of Sex Movie Screening + Women's Resources \N March 20 12am - 1pm, Noontime Even \N March 21 3pm - 5pm, LGBTQ+ &Body Positivity Splash Mob \N March 22 8pm - 11pm, Queen Prom \N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
March 21
Location
SRWC Aquatic Center
Time
3pm - 5pm
Description
March 18 11am - 1pm, It's a Small World Fair March 19 5:30pm - 9pm, On the basis of Sex Movie Screening + Women's Resources March 20 12am - 1pm, Noontime Even March 21 3pm - 5pm, LGBTQ+ &Body Positivity Splash Mob March 22 8pm - 11pm, Queen Prom
LOCATION:
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LAST-MODIFIED:20190311T205649Z
X-ACCESS:1
X-HITS:171
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190322T200000
DTEND;TZID=America/Los_Angeles:20190322T230000
UID:84E6C65E-26AB-48A7-A202-E6145F4EC54B
SUMMARY:Respect Diversity Week
DTSTAMP:20190108T002808Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N March 22\N \N Location\N USU Ballroom\N \N Time\N 8pm - 11pm\N \N \N \N Description\N \N March 18 11am - 1pm, It's a Small World Fair \N March 19 5:30pm - 9pm, On the basis of Sex Movie Screening + Women's Resources \N March 20 12am - 1pm, Noontime Even \N March 21 3pm - 5pm, LGBTQ+ &Body Positivity Splash Mob \N March 22 8pm - 11pm, Queen Prom \N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
March 22
Location
USU Ballroom
Time
8pm - 11pm
Description
March 18 11am - 1pm, It's a Small World Fair March 19 5:30pm - 9pm, On the basis of Sex Movie Screening + Women's Resources March 20 12am - 1pm, Noontime Even March 21 3pm - 5pm, LGBTQ+ &Body Positivity Splash Mob March 22 8pm - 11pm, Queen Prom
LOCATION:
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LAST-MODIFIED:20190311T205733Z
X-ACCESS:1
X-HITS:198
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190325T183000
DTEND;TZID=America/Los_Angeles:20190325T190000
UID:EF8D5619-2A39-4691-96DC-FDB248AC65BD
SUMMARY:Aromatherapy - Scrubs
DTSTAMP:20190109T002808Z
DESCRIPTION:\N\N\N\N\N\N\N\NDate\NMarch 25\N\NLocation\NSRWC\N\NTime\N6:30pm - 7:30pm\N\N\N\NDescription\N \N Join Beach Balance for our new program covering all things aromatherapy. In this info session you will learn how to use essential oils and other\N aroma compounds to therapeutically alter your mood and cognitive, physical and pyschological well-being. Come to our aromatherapy workshops where you will\N recieve free essential oils and make different items each week. \N\N\N\N\N\N\N\N\N\N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
March 25
Location
SRWC
Time
6:30pm - 7:30pm
Description
Join Beach Balance for our new program covering all things aromatherapy. In this info session you will learn how to use essential oils and other aroma compounds to therapeutically alter your mood and cognitive, physical and pyschological well-being. Come to our aromatherapy workshops where you will recieve free essential oils and make different items each week.
LOCATION:
GEO:0.00000000;0.00000000
LAST-MODIFIED:20190108T205230Z
X-ACCESS:1
X-HITS:433
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190405
DTEND;VALUE=DATE:20190406
RRULE:FREQ=WEEKLY;BYDAY=FR;INTERVAL=1;UNTIL=20190427T235900Z
UID:50839486-7926-41F9-A237-B9F5A3539659
SUMMARY:Game Night at the Rock Wall
DTSTAMP:20190109T002808Z
DESCRIPTION:\N\N\N\N\N\N\N\NDate\NApril 05\N\NLocation\NSRWC\N\NTime\NFriday Nights\N\N\N\NDescription\N \N Crank up the fun on Friday nights at the rock wall. Join us for Twister, Add-on, Ninja Ball, Noodle Labyrinth and tons of other wild games every Friday night in April. \N\N\N\N\N\N\N\N\N\N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
April 05
Location
SRWC
Time
Friday Nights
Description
Crank up the fun on Friday nights at the rock wall. Join us for Twister, Add-on, Ninja Ball, Noodle Labyrinth and tons of other wild games every Friday night in April.
LOCATION:
GEO:0.00000000;0.00000000
LAST-MODIFIED:20190108T164640Z
X-ACCESS:1
X-HITS:0
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190412
DTEND;VALUE=DATE:20190413
UID:50839486-7926-41F9-A237-B9F5A3539659
RECURRENCE-ID;VALUE=DATE:20190412
SUMMARY:Game Night at the Rock Wall
DTSTAMP:20190109T002808Z
DESCRIPTION:\N\N\N\N\N\N\N\NDate\NApril 12\N\NLocation\NSRWC\N\NTime\NFriday Nights\N\N\N\NDescription\N \N Crank up the fun on Friday nights at the rock wall. Join us for Twister, Add-on, Ninja Ball, Noodle Labyrinth and tons of other wild games every Friday night in April. \N\N\N\N\N\N\N\N\N\N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
April 12
Location
SRWC
Time
Friday Nights
Description
Crank up the fun on Friday nights at the rock wall. Join us for Twister, Add-on, Ninja Ball, Noodle Labyrinth and tons of other wild games every Friday night in April.
LOCATION:
GEO:0.00000000;0.00000000
LAST-MODIFIED:20190108T164818Z
X-ACCESS:1
X-HITS:193
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190419
DTEND;VALUE=DATE:20190420
UID:50839486-7926-41F9-A237-B9F5A3539659
RECURRENCE-ID;VALUE=DATE:20190419
SUMMARY:Game Night at the Rock Wall
DTSTAMP:20190109T002808Z
DESCRIPTION:\N\N\N\N\N\N\N\NDate\NApril 19\N\NLocation\NSRWC\N\NTime\NFriday Nights\N\N\N\NDescription\N \N Crank up the fun on Friday nights at the rock wall. Join us for Twister, Add-on, Ninja Ball, Noodle Labyrinth and tons of other wild games every Friday night in April. \N\N\N\N\N\N\N\N\N\N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
April 19
Location
SRWC
Time
Friday Nights
Description
Crank up the fun on Friday nights at the rock wall. Join us for Twister, Add-on, Ninja Ball, Noodle Labyrinth and tons of other wild games every Friday night in April.
LOCATION:
GEO:0.00000000;0.00000000
LAST-MODIFIED:20190108T164829Z
X-ACCESS:1
X-HITS:140
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190426
DTEND;VALUE=DATE:20190427
UID:50839486-7926-41F9-A237-B9F5A3539659
RECURRENCE-ID;VALUE=DATE:20190426
SUMMARY:Game Night at the Rock Wall
DTSTAMP:20190109T002808Z
DESCRIPTION:\N\N\N\N\N\N\N\NDate\NApril 26\N\NLocation\NSRWC\N\NTime\NFriday Nights\N\N\N\NDescription\N \N Crank up the fun on Friday nights at the rock wall. Join us for Twister, Add-on, Ninja Ball, Noodle Labyrinth and tons of other wild games every Friday night in April. \N\N\N\N\N\N\N\N\N\N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
April 26
Location
SRWC
Time
Friday Nights
Description
Crank up the fun on Friday nights at the rock wall. Join us for Twister, Add-on, Ninja Ball, Noodle Labyrinth and tons of other wild games every Friday night in April.
LOCATION:
GEO:0.00000000;0.00000000
LAST-MODIFIED:20190108T164839Z
X-ACCESS:1
X-HITS:112
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190408T120000
DTEND;TZID=America/Los_Angeles:20190408T150000
UID:9374211E-5813-40DE-8B55-4B237B60D897
SUMMARY:Project Chill In The USU
DTSTAMP:20190117T002808Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N April 8\N \N Location\N USU Sunset Lounge\N \N Time\N 12pm - 3pm\N \N \N \N Description\N \N Take time for yourself in our hammocks!\N Attendees will be provided with opportunities to participate in free relaxing activities.\N Collaberation with: Beach Pride Events and Student Health Services.\N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
April 8
Location
USU Sunset Lounge
Time
12pm - 3pm
Description
Take time for yourself in our hammocks!
Attendees will be provided with opportunities to participate in free relaxing activities.
Collaberation with: Beach Pride Events and Student Health Services.
LOCATION:
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LAST-MODIFIED:20190124T005740Z
X-ACCESS:1
X-HITS:282
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190410T110000
DTEND;TZID=America/Los_Angeles:20190410T140000
UID:B95ECECD-DCAE-4066-BA11-9B664E71F67B
SUMMARY:Project Chill
DTSTAMP:20190118T002808Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N April 10\N \N Location\N Friendship Walk\N \N Time\N 11am - 2pm\N \N \N \N Description\N \N Take time for yourself in our hammocks!\N Along the friendship walk located at the USU North Lawn for free\N In collaberation with Beach balance, Student Health Services, and Rock & Outdoor Adventure.\N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
April 10
Location
Friendship Walk
Time
11am - 2pm
Description
Take time for yourself in our hammocks!
Along the friendship walk located at the USU North Lawn for free
In collaberation with Beach balance, Student Health Services, and Rock & Outdoor Adventure.
Time: Every Monday during the Spring Semester (except April 1) 5pm - 6pm.
Location: Beach Balance Wellness Room.
Special Edition Meditation
Time: Tuesday, February 5 3pm - 3:45pm.
Location: Japanese Garden.
Time: Thursday, April 11 12pm - 12:45pm.
Location: University Student Union.
Time: Tuesday, May 14 3pm - 3:45pm.
Location: SRWC Poolside.
LAST-MODIFIED:20190411T185958Z
X-ACCESS:1
X-HITS:119
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190423T160000
DTEND;TZID=America/Los_Angeles:20190423T180000
UID:ED8DB5DC-989A-4FC0-9723-5ABB809B92BA
SUMMARY:Plant a Plant
DTSTAMP:20190109T002808Z
DESCRIPTION:\N\N\N\N\N\N\N\NDate\NApril 23\N\NLocation\NSRWC\N\NTime\N4pm - 6pm\N\N\N\NDescription\N \N Come plant some herbs and vegetables with us at the SRWC! \N\N \N Free materials, seed and soil provided by Beach Balance, Sustain U, Grow Beach and Beach Pride Events!\N\N\N\N\N\N\N\N\N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
April 23
Location
SRWC
Time
4pm - 6pm
Description
Come plant some herbs and vegetables with us at the SRWC!
Free materials, seed and soil provided by Beach Balance, Sustain U, Grow Beach and Beach Pride Events!
LOCATION:
GEO:0.00000000;0.00000000
LAST-MODIFIED:20190108T171436Z
X-ACCESS:1
X-HITS:257
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190424T160000
DTEND;TZID=America/Los_Angeles:20190424T170000
UID:01B50497-47D7-49B4-A75C-98F073254815
SUMMARY:Mission For Nutrition
DTSTAMP:20190116T002808Z
DESCRIPTION:\N\N\N\N\N\N\N\NDate\NApril 24\N\NLocation\NSRWC Pool Deck\N\NTime\N4pm - 5pm\N\N\N\NDescription\N \N \N Join us for free food and a cooking demo! You'll learn how to make nutrient dense and affordable meals you can easily prep!\N \N \N\N\N\N\N\N\N\N\N\N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
April 24
Location
SRWC Pool Deck
Time
4pm - 5pm
Description
Join us for free food and a cooking demo! You'll learn how to make nutrient dense and affordable meals you can easily prep!
LOCATION:
GEO:0.00000000;0.00000000
LAST-MODIFIED:20190115T190623Z
X-ACCESS:1
X-HITS:346
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190425T170000
DTEND;TZID=America/Los_Angeles:20190425T200000
UID:51E43D3C-C824-491B-A8E9-979B0019C4A8
SUMMARY:Dark Climb
DTSTAMP:20190110T002808Z
DESCRIPTION:\N\N\N\N\N\N\N\NDateApril 25\N\NLocation\NSRWC\N\NTime\N5pm - 8pm\N\N\N\NDescription\N \N \N Put your communication and climbing skills to the test in a blindfolded climbing challenge. Bring a partner or find one when you get there. \N \N \N\N\N\N\N\N\N\N\N\N\N\N
X-ALT-DESC;FMTTYPE=text/html:
DateApril 25
Location
SRWC
Time
5pm - 8pm
Description
Put your communication and climbing skills to the test in a blindfolded climbing challenge. Bring a partner or find one when you get there.
LOCATION:
GEO:0.00000000;0.00000000
LAST-MODIFIED:20190109T214415Z
X-ACCESS:1
X-HITS:104
X-URL:
X-COLOR:007DAA
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190429T183000
DTEND;TZID=America/Los_Angeles:20190429T190000
UID:8B67C68E-07F7-46EB-88CF-C9C0E8FAE74E
SUMMARY:Aromatherapy - Moody Sprays
DTSTAMP:20190109T002808Z
DESCRIPTION:\N\N\N\N\N\N\N\NDate\NApril 29\N\NLocation\NSRWC\N\NTime\N6:30pm - 7:30pm\N\N\N\NDescription\N \N Join Beach Balance for our new program covering all things aromatherapy. In this info session you will learn how to use essential oils and other\N aroma compounds to therapeutically alter your mood and cognitive, physical and pyschological well-being. Come to our aromatherapy workshops where you will\N recieve free essential oils and make different items each week. \N\N\N\N\N\N\N\N\N\N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
April 29
Location
SRWC
Time
6:30pm - 7:30pm
Description
Join Beach Balance for our new program covering all things aromatherapy. In this info session you will learn how to use essential oils and other aroma compounds to therapeutically alter your mood and cognitive, physical and pyschological well-being. Come to our aromatherapy workshops where you will recieve free essential oils and make different items each week.
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190430T170000
DTEND;TZID=America/Los_Angeles:20190430T190000
UID:4FEE4911-5CE6-45CE-A701-BD39C3316B95
SUMMARY:Owen's Condition for Tuition
DTSTAMP:20190313T232808Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N April 30\N \N Location\N SRWC\N \N Time\N 5 - 7pm\N \N \N \N Description\N \N Join us as we celebrate OCFT participants on a year of recommitting themselves to wellness! Fun, games, free food and giveaways will lead up to the main event: awarding a free semester of tuition!\N MUST BE IN ATTENDANCE TO WIN TUITION GRAND PRIZE OR OTHER GIVEWAYS.\N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
April 30
Location
SRWC
Time
5 - 7pm
Description
Join us as we celebrate OCFT participants on a year of recommitting themselves to wellness! Fun, games, free food and giveaways will lead up to the main event: awarding a free semester of tuition!
MUST BE IN ATTENDANCE TO WIN TUITION GRAND PRIZE OR OTHER GIVEWAYS.
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190501T110000
DTEND;TZID=America/Los_Angeles:20190501T140000
UID:132CB562-B3CF-4CF0-AF9E-22D49F65F98F
SUMMARY:Project Chill
DTSTAMP:20190118T002808Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N May 5\N \N Location\N Friendship Walk\N \N Time\N 11am - 2pm\N \N \N \N Description\N \N Take time for yourself in our hammocks!\N Along the friendship walk located at the USU North Lawn for free\N In collaberation with Beach balance, Student Health Services, and Rock & Outdoor Adventure.\N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
May 5
Location
Friendship Walk
Time
11am - 2pm
Description
Take time for yourself in our hammocks!
Along the friendship walk located at the USU North Lawn for free
In collaberation with Beach balance, Student Health Services, and Rock & Outdoor Adventure.
LOCATION:
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X-URL:
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190506T120000
DTEND;TZID=America/Los_Angeles:20190506T150000
UID:E62D5968-DFED-472F-9CA1-DD104709C631
SUMMARY:Project Chill In The USU
DTSTAMP:20190117T002808Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N May 6\N \N Location\N USU Sunset Lounge\N \N Time\N 12pm - 3pm\N \N \N \N Description\N \N Take time for yourself in our hammocks!\N Attendees will be provided with opportunities to participate in free relaxing activities.\N Collaberation with: Beach Pride Events and Student Health Services.\N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
May 6
Location
USU Sunset Lounge
Time
12pm - 3pm
Description
Take time for yourself in our hammocks!
Attendees will be provided with opportunities to participate in free relaxing activities.
Collaberation with: Beach Pride Events and Student Health Services.
LOCATION:
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X-URL:
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190508T193000
DTEND;TZID=America/Los_Angeles:20190508T210000
UID:F0C835B6-48AD-4472-BD3A-2FCFB390655A
SUMMARY:Night of Relaxation
DTSTAMP:20190108T002808Z
DESCRIPTION:\N\N\N\N\N\N\N\NDate\NMay 08\N\NLocation\NSRWC - MAC Gym\N\NTime\N7:30pm - 9pm\N\N\N\NDescription\N \N Take a break and join us for a night of guided meditation and yoga. \N\N \N Follow along as our instructor takes you through a relaxing journey to rest yourself just in time for finals week. The first 50 participants will walk away with their own healing stone. \N\N\N\N\N\N\N\N\N\N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
May 08
Location
SRWC - MAC Gym
Time
7:30pm - 9pm
Description
Take a break and join us for a night of guided meditation and yoga.
Follow along as our instructor takes you through a relaxing journey to rest yourself just in time for finals week. The first 50 participants will walk away with their own healing stone.
LOCATION:
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X-URL:
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190514T130000
DTEND;TZID=America/Los_Angeles:20190514T150000
UID:1F99C36C-064E-4E6F-99D9-66A5526BDAF9
SUMMARY:Project Chill
DTSTAMP:20190118T002808Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N May 14\N \N Location\N Friendship Walk\N \N Time\N 1pm - 3pm\N \N \N \N Description\N \N Take time for yourself in our hammocks!\N Along the friendship walk located at the USU North Lawn for free\N In collaberation with Beach balance, Student Health Services, and Rock & Outdoor Adventure.\N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
May 14
Location
Friendship Walk
Time
1pm - 3pm
Description
Take time for yourself in our hammocks!
Along the friendship walk located at the USU North Lawn for free
In collaberation with Beach balance, Student Health Services, and Rock & Outdoor Adventure.
Time: Every Monday during the Spring Semester (except April 1) 5pm - 6pm.
Location: Beach Balance Wellness Room.
Special Edition Meditation
Time: Tuesday, February 5 3pm - 3:45pm.
Location: Japanese Garden.
Time: Thursday, April 11 12pm - 12:45pm.
Location: University Student Union.
Time: Tuesday, May 14 3pm - 3:45pm.
Location: SRWC Poolside.
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20190524
DTEND;VALUE=DATE:20190525
UID:13FB15C5-0BF9-4D3D-8BCD-880E2F2AC423
SUMMARY:SRWC Summer Memberships
DTSTAMP:20190430T232808Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N May 25 - Aug 25\N \N Location\N SRWC\N \N Time\N N/A\N \N \N \N Description\N Are you returning for classes in the fall, but not enrolled in summer school? Still want to use the SRWC? Starting May 25th, purchase your summer membership so you don't miss out on all the fun we have to offer this summer!\N \N Summer Student Pass $94*\N Summer Student Friend Pass $150*\N Want to have a friend join you at the SRWC? Any student who attended a college or university in the previous spring semester can bring in their schedule to sign up for a summer membership! You must be with a CSULB student to sign up. *SRWC memberships will be prorated\N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
May 25 - Aug 25
Location
SRWC
Time
N/A
Description
Are you returning for classes in the fall, but not enrolled in summer school? Still want to use the SRWC? Starting May 25th, purchase your summer membership so you don't miss out on all the fun we have to offer this summer!
Summer Student Pass $94*
Summer Student Friend Pass $150*
Want to have a friend join you at the SRWC? Any student who attended a college or university in the previous spring semester can bring in their schedule to sign up for a summer membership! You must be with a CSULB student to sign up. *SRWC memberships will be prorated
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20190601
DTEND;VALUE=DATE:20190602
UID:A9360189-93E2-406F-950E-1F141AE43E95
SUMMARY:Summer Wellness Program
DTSTAMP:20190108T002808Z
DESCRIPTION:\N\N\N\N\N\N\N\NDate\NJune 1 - August 25\N\NLocation\NSRWC\N\NTime\N\N\N\N\NDescription\N\N Calling all alumni, staff and faculty!\N Log 25 workouts over the summer by checking out at the front desk, and be entered to win a free annual membership! Giveaways will be offered for those who log in 15 workouts! Two winners will be selected after Aug 25.\N Sign-up at the front desk today!\N\N\N\N\N\N\N\N\N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
June 1 - August 25
Location
SRWC
Time
Description
Calling all alumni, staff and faculty! Log 25 workouts over the summer by checking out at the front desk, and be entered to win a free annual membership! Giveaways will be offered for those who log in 15 workouts! Two winners will be selected after Aug 25. Sign-up at the front desk today!
SESSION ONE June 3 - July 12 SESSION TWO June 15 - Aug 23 BOXING 101 M/W 4 - 5 PM Fitness Room B $35 Students | $40 Members TRX MIX M/W 6:30 - 7:30 PM Fitness Room B $42 Students | $47 Members MUAY THAI Friday 12 - 2 PM Fitness Room B $35 Students | $40 Members PILATES REFORMER (SESSION TWO ONLY) T/Th 5 - 6 PM (Intermediate Level) T/Th 6 - 7 PM W/F 8:30 - 9:30 AM Fitness Room B $80 Students | $85 Members
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20190615
DTEND;VALUE=DATE:20190616
UID:BF543CB6-B815-46D5-8A33-FA1659A90F6F
SUMMARY:Summer Wellness Program
DTSTAMP:20190108T002808Z
DESCRIPTION:\N\N\N\N\N\N\N\NDate\NJune 1 - August 25\N\NLocation\NSRWC\N\NTime\N\N\N\N\NDescription\N\N Calling all alumni, staff and faculty!\N Log 25 workouts over the summer by checking out at the front desk, and be entered to win a free annual membership! Giveaways will be offered for those who log in 15 workouts! Two winners will be selected after Aug 25.\N Sign-up at the front desk today!\N\N\N\N\N\N\N\N\N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
June 1 - August 25
Location
SRWC
Time
Description
Calling all alumni, staff and faculty! Log 25 workouts over the summer by checking out at the front desk, and be entered to win a free annual membership! Giveaways will be offered for those who log in 15 workouts! Two winners will be selected after Aug 25. Sign-up at the front desk today!
LOCATION:
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20190629
DTEND;VALUE=DATE:20190630
UID:1BB78071-2343-4E33-96FA-227FB1008F85
SUMMARY:Summer Wellness Program
DTSTAMP:20190108T002808Z
DESCRIPTION:\N\N\N\N\N\N\N\NDate\NJune 1 - August 25\N\NLocation\NSRWC\N\NTime\N\N\N\N\NDescription\N\N Calling all alumni, staff and faculty!\N Log 25 workouts over the summer by checking out at the front desk, and be entered to win a free annual membership! Giveaways will be offered for those who log in 15 workouts! Two winners will be selected after Aug 25.\N Sign-up at the front desk today!\N\N\N\N\N\N\N\N\N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
June 1 - August 25
Location
SRWC
Time
Description
Calling all alumni, staff and faculty! Log 25 workouts over the summer by checking out at the front desk, and be entered to win a free annual membership! Giveaways will be offered for those who log in 15 workouts! Two winners will be selected after Aug 25. Sign-up at the front desk today!
LOCATION:
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20190713
DTEND;VALUE=DATE:20190714
UID:94184225-A0B4-43F2-A02A-4A0867F196AE
SUMMARY:Summer Wellness Program
DTSTAMP:20190108T002808Z
DESCRIPTION:\N\N\N\N\N\N\N\NDate\NJune 1 - August 25\N\NLocation\NSRWC\N\NTime\N\N\N\N\NDescription\N\N Calling all alumni, staff and faculty!\N Log 25 workouts over the summer by checking out at the front desk, and be entered to win a free annual membership! Giveaways will be offered for those who log in 15 workouts! Two winners will be selected after Aug 25.\N Sign-up at the front desk today!\N\N\N\N\N\N\N\N\N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
June 1 - August 25
Location
SRWC
Time
Description
Calling all alumni, staff and faculty! Log 25 workouts over the summer by checking out at the front desk, and be entered to win a free annual membership! Giveaways will be offered for those who log in 15 workouts! Two winners will be selected after Aug 25. Sign-up at the front desk today!
SESSION ONE June 3 - July 12 SESSION TWO June 15 - Aug 23 BOXING 101 M/W 4 - 5 PM Fitness Room B $35 Students | $40 Members TRX MIX M/W 6:30 - 7:30 PM Fitness Room B $42 Students | $47 Members MUAY THAI Friday 12 - 2 PM Fitness Room B $35 Students | $40 Members PILATES REFORMER (SESSION TWO ONLY) T/Th 5 - 6 PM (Intermediate Level) T/Th 6 - 7 PM W/F 8:30 - 9:30 AM Fitness Room B $80 Students | $85 Members
LOCATION:
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X-COLOR:007DAA
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190727T000000
DTEND;TZID=America/Los_Angeles:20190727T235900
UID:A68F6F40-8460-4DCE-8F29-91FA77FE504F
SUMMARY:Summer Wellness Program
DTSTAMP:20190715T232808Z
DESCRIPTION:\N\N\N\N\N\N\N\NDate\NJune 1 - August 25\N\NLocation\NSRWC\N\NTime\NN/A\N\N\N\NDescription\N\N Calling all alumni, staff and faculty!\N Log 25 workouts over the summer by checking out at the front desk, and be entered to win a free annual membership! Giveaways will be offered for those who log in 15 workouts! Two winners will be selected after Aug 25.\N Sign-up at the front desk today!\N\N\N\N\N\N\N\N\N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
June 1 - August 25
Location
SRWC
Time
N/A
Description
Calling all alumni, staff and faculty! Log 25 workouts over the summer by checking out at the front desk, and be entered to win a free annual membership! Giveaways will be offered for those who log in 15 workouts! Two winners will be selected after Aug 25. Sign-up at the front desk today!
LOCATION:
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LAST-MODIFIED:20190722T215346Z
X-ACCESS:1
X-HITS:341
X-URL:
X-COLOR:007DAA
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20190810
DTEND;VALUE=DATE:20190811
UID:F8803384-653F-48AA-90FD-592286452C14
SUMMARY:Summer Wellness Program
DTSTAMP:20190108T002808Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N June 1 - August 25\N \N \N Location\N SRWC\N \N \N Time\N N/A\N \N \N \N \N Description\N \N Calling all alumni, staff and faculty!\N Log 25 workouts over the summer by checking out at the front desk, and be entered to win a free annual membership! Giveaways will be offered for those who log in 15 workouts! Two winners will be selected after Aug 25.\N Sign-up at the front desk today!\N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
June 1 - August 25
Location
SRWC
Time
N/A
Description
Calling all alumni, staff and faculty! Log 25 workouts over the summer by checking out at the front desk, and be entered to win a free annual membership! Giveaways will be offered for those who log in 15 workouts! Two winners will be selected after Aug 25. Sign-up at the front desk today!
LOCATION:
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X-ACCESS:1
X-HITS:404
X-URL:
X-COLOR:007DAA
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20190823
DTEND;VALUE=DATE:20190824
RRULE:FREQ=MONTHLY;BYDAY=2MO,4MO;INTERVAL=1;UNTIL=20191224T235900Z
UID:355FAF52-08F3-4DF7-9F9A-77229151995D
SUMMARY:Beach Balance Weekly Programs
DTSTAMP:20190809T232808Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N Aug 26 - Dec 17\N \N \N Location\N \N USU 309 | SRWC 203\N \N \N \N Time\N Varies\N \N \N \N \N Description\N \N \N \N Description\N \N Meditation Monday\N \N (INSTRUCTED)\N USU 4 - 5 PM | SRWC 5 - 6 PM\N \N \N Take some time for yourself to de-stress and relax through meditation\N every\N Monday during Beach Balance hours of operation.\N \N \N \N \N Spa Water Tuesday\N \N USU 10 - 6 PM | SRWC 10 AM - 8 PM\N \N \N Bring your water bottle for free, fruity-infused iced water!\N \N \N \N \N Art Therapy Tuesday\N \N USU 10 AM - 6 PM | SRWC 10 AM - 8 PM\N \N \N De-stress and unleash your creative side with our various coloring pages,\N paints,\N markers and even Play-Doh!\N \N \N \N \N Well-rested Wednesday\N \N USU 10 AM - 6 PM | SRWC 10 AM - 8 PM\N \N \N Take a nap in our hammocks in the wellness room where it is dark,\N air-conditioned\N and serene.\N \N \N \N \N Thoughtful Thursday\N \N USU 10 AM - 6 PM | SRWC 10 AM - 8 PM\N \N \N Take time for yourself and enjoy our various health and wellness books\N and\N resources in our Beach Balance Wellness room! This is great time to\N rest,\N recharge and reflect.\N \N \N \N \N Free Chair Massage\N \N SRWC 4 - 6 PM\N \N \N Release some tension with a FREE 5-10 minute chair massage.\N \N \N \N \N Foam Rolling Friday\N \N USU 10 AM - 4 PM | SRWC 10 AM - 6 PM\N \N \N Come visit our wellness rooms for a quiet place to stretch and use our\N therapy\N canes, foam rollers and muscle roller sticks.\N \N \N \N \N *Some weekly events are not offered during holidays, during fall or spring\N breaks. Winter and summer may have reduced offerings.\N \N \N \N \N \N \N \N \N \N \N \N\N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
Aug 26 - Dec 17
Location
USU 309 | SRWC 203
Time
Varies
Description
Description
Meditation Monday
(INSTRUCTED)
USU 4 - 5 PM | SRWC 5 - 6 PM
Take some time for yourself to de-stress and relax through meditation every Monday during Beach Balance hours of operation.
Spa Water Tuesday
USU 10 - 6 PM | SRWC 10 AM - 8 PM
Bring your water bottle for free, fruity-infused iced water!
Art Therapy Tuesday
USU 10 AM - 6 PM | SRWC 10 AM - 8 PM
De-stress and unleash your creative side with our various coloring pages, paints, markers and even Play-Doh!
Well-rested Wednesday
USU 10 AM - 6 PM | SRWC 10 AM - 8 PM
Take a nap in our hammocks in the wellness room where it is dark, air-conditioned and serene.
Thoughtful Thursday
USU 10 AM - 6 PM | SRWC 10 AM - 8 PM
Take time for yourself and enjoy our various health and wellness books and resources in our Beach Balance Wellness room! This is great time to rest, recharge and reflect.
Free Chair Massage
SRWC 4 - 6 PM
Release some tension with a FREE 5-10 minute chair massage.
Foam Rolling Friday
USU 10 AM - 4 PM | SRWC 10 AM - 6 PM
Come visit our wellness rooms for a quiet place to stretch and use our therapy canes, foam rollers and muscle roller sticks.
*Some weekly events are not offered during holidays, during fall or spring breaks. Winter and summer may have reduced offerings.
LOCATION:
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X-HITS:0
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X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190826
DTEND;VALUE=DATE:20190827
UID:355FAF52-08F3-4DF7-9F9A-77229151995D
RECURRENCE-ID;VALUE=DATE:20190826
SUMMARY:Beach Balance Weekly Programs
DTSTAMP:20190809T232808Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N Aug 26 - Dec 17\N \N \N Location\N \N USU 309 | SRWC 203\N \N \N \N Time\N Varies\N \N \N \N \N Description\N \N \N \N Description\N \N Meditation Monday\N \N (INSTRUCTED)\N USU 4 - 5 PM | SRWC 5 - 6 PM\N \N \N Take some time for yourself to de-stress and relax through meditation\N every\N Monday during Beach Balance hours of operation.\N \N \N \N \N Spa Water Tuesday\N \N USU 10 - 6 PM | SRWC 10 AM - 8 PM\N \N \N Bring your water bottle for free, fruity-infused iced water!\N \N \N \N \N Art Therapy Tuesday\N \N USU 10 AM - 6 PM | SRWC 10 AM - 8 PM\N \N \N De-stress and unleash your creative side with our various coloring pages,\N paints,\N markers and even Play-Doh!\N \N \N \N \N Well-rested Wednesday\N \N USU 10 AM - 6 PM | SRWC 10 AM - 8 PM\N \N \N Take a nap in our hammocks in the wellness room where it is dark,\N air-conditioned\N and serene.\N \N \N \N \N Thoughtful Thursday\N \N USU 10 AM - 6 PM | SRWC 10 AM - 8 PM\N \N \N Take time for yourself and enjoy our various health and wellness books\N and\N resources in our Beach Balance Wellness room! This is great time to\N rest,\N recharge and reflect.\N \N \N \N \N Free Chair Massage\N \N SRWC 4 - 6 PM\N \N \N Release some tension with a FREE 5-10 minute chair massage.\N \N \N \N \N Foam Rolling Friday\N \N USU 10 AM - 4 PM | SRWC 10 AM - 6 PM\N \N \N Come visit our wellness rooms for a quiet place to stretch and use our\N therapy\N canes, foam rollers and muscle roller sticks.\N \N \N \N \N *Some weekly events are not offered during holidays, during fall or spring\N breaks. Winter and summer may have reduced offerings.\N \N \N \N \N \N \N \N \N \N \N \N\N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
Aug 26 - Dec 17
Location
USU 309 | SRWC 203
Time
Varies
Description
Description
Meditation Monday
(INSTRUCTED)
USU 4 - 5 PM | SRWC 5 - 6 PM
Take some time for yourself to de-stress and relax through meditation every Monday during Beach Balance hours of operation.
Spa Water Tuesday
USU 10 - 6 PM | SRWC 10 AM - 8 PM
Bring your water bottle for free, fruity-infused iced water!
Art Therapy Tuesday
USU 10 AM - 6 PM | SRWC 10 AM - 8 PM
De-stress and unleash your creative side with our various coloring pages, paints, markers and even Play-Doh!
Well-rested Wednesday
USU 10 AM - 6 PM | SRWC 10 AM - 8 PM
Take a nap in our hammocks in the wellness room where it is dark, air-conditioned and serene.
Thoughtful Thursday
USU 10 AM - 6 PM | SRWC 10 AM - 8 PM
Take time for yourself and enjoy our various health and wellness books and resources in our Beach Balance Wellness room! This is great time to rest, recharge and reflect.
Free Chair Massage
SRWC 4 - 6 PM
Release some tension with a FREE 5-10 minute chair massage.
Foam Rolling Friday
USU 10 AM - 4 PM | SRWC 10 AM - 6 PM
Come visit our wellness rooms for a quiet place to stretch and use our therapy canes, foam rollers and muscle roller sticks.
*Some weekly events are not offered during holidays, during fall or spring breaks. Winter and summer may have reduced offerings.
LOCATION:
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X-HITS:302
X-URL:
X-COLOR:007DAA
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20190909
DTEND;VALUE=DATE:20190910
UID:355FAF52-08F3-4DF7-9F9A-77229151995D
RECURRENCE-ID;VALUE=DATE:20190909
SUMMARY:Beach Balance Weekly Programs
DTSTAMP:20190809T232808Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N Aug 26 - Dec 17\N \N \N Location\N \N USU 309 | SRWC 203\N \N \N \N Time\N Varies\N \N \N \N \N Description\N \N \N \N Description\N \N Meditation Monday\N \N (INSTRUCTED)\N USU 4 - 5 PM | SRWC 5 - 6 PM\N \N \N Take some time for yourself to de-stress and relax through meditation\N every\N Monday during Beach Balance hours of operation.\N \N \N \N \N Spa Water Tuesday\N \N USU 10 - 6 PM | SRWC 10 AM - 8 PM\N \N \N Bring your water bottle for free, fruity-infused iced water!\N \N \N \N \N Art Therapy Tuesday\N \N USU 10 AM - 6 PM | SRWC 10 AM - 8 PM\N \N \N De-stress and unleash your creative side with our various coloring pages,\N paints,\N markers and even Play-Doh!\N \N \N \N \N Well-rested Wednesday\N \N USU 10 AM - 6 PM | SRWC 10 AM - 8 PM\N \N \N Take a nap in our hammocks in the wellness room where it is dark,\N air-conditioned\N and serene.\N \N \N \N \N Thoughtful Thursday\N \N USU 10 AM - 6 PM | SRWC 10 AM - 8 PM\N \N \N Take time for yourself and enjoy our various health and wellness books\N and\N resources in our Beach Balance Wellness room! This is great time to\N rest,\N recharge and reflect.\N \N \N \N \N Free Chair Massage\N \N SRWC 4 - 6 PM\N \N \N Release some tension with a FREE 5-10 minute chair massage.\N \N \N \N \N Foam Rolling Friday\N \N USU 10 AM - 4 PM | SRWC 10 AM - 6 PM\N \N \N Come visit our wellness rooms for a quiet place to stretch and use our\N therapy\N canes, foam rollers and muscle roller sticks.\N \N \N \N \N *Some weekly events are not offered during holidays, during fall or spring\N breaks. Winter and summer may have reduced offerings.\N \N \N \N \N \N \N \N \N \N \N \N\N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
Aug 26 - Dec 17
Location
USU 309 | SRWC 203
Time
Varies
Description
Description
Meditation Monday
(INSTRUCTED)
USU 4 - 5 PM | SRWC 5 - 6 PM
Take some time for yourself to de-stress and relax through meditation every Monday during Beach Balance hours of operation.
Spa Water Tuesday
USU 10 - 6 PM | SRWC 10 AM - 8 PM
Bring your water bottle for free, fruity-infused iced water!
Art Therapy Tuesday
USU 10 AM - 6 PM | SRWC 10 AM - 8 PM
De-stress and unleash your creative side with our various coloring pages, paints, markers and even Play-Doh!
Well-rested Wednesday
USU 10 AM - 6 PM | SRWC 10 AM - 8 PM
Take a nap in our hammocks in the wellness room where it is dark, air-conditioned and serene.
Thoughtful Thursday
USU 10 AM - 6 PM | SRWC 10 AM - 8 PM
Take time for yourself and enjoy our various health and wellness books and resources in our Beach Balance Wellness room! This is great time to rest, recharge and reflect.
Free Chair Massage
SRWC 4 - 6 PM
Release some tension with a FREE 5-10 minute chair massage.
Foam Rolling Friday
USU 10 AM - 4 PM | SRWC 10 AM - 6 PM
Come visit our wellness rooms for a quiet place to stretch and use our therapy canes, foam rollers and muscle roller sticks.
*Some weekly events are not offered during holidays, during fall or spring breaks. Winter and summer may have reduced offerings.
LOCATION:
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SUMMARY:Beach Balance Weekly Programs
DTSTAMP:20190809T232808Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N Aug 26 - Dec 17\N \N \N Location\N \N USU 309 | SRWC 203\N \N \N \N Time\N Varies\N \N \N \N \N Description\N \N \N \N Description\N \N Meditation Monday\N \N (INSTRUCTED)\N USU 4 - 5 PM | SRWC 5 - 6 PM\N \N \N Take some time for yourself to de-stress and relax through meditation\N every\N Monday during Beach Balance hours of operation.\N \N \N \N \N Spa Water Tuesday\N \N USU 10 - 6 PM | SRWC 10 AM - 8 PM\N \N \N Bring your water bottle for free, fruity-infused iced water!\N \N \N \N \N Art Therapy Tuesday\N \N USU 10 AM - 6 PM | SRWC 10 AM - 8 PM\N \N \N De-stress and unleash your creative side with our various coloring pages,\N paints,\N markers and even Play-Doh!\N \N \N \N \N Well-rested Wednesday\N \N USU 10 AM - 6 PM | SRWC 10 AM - 8 PM\N \N \N Take a nap in our hammocks in the wellness room where it is dark,\N air-conditioned\N and serene.\N \N \N \N \N Thoughtful Thursday\N \N USU 10 AM - 6 PM | SRWC 10 AM - 8 PM\N \N \N Take time for yourself and enjoy our various health and wellness books\N and\N resources in our Beach Balance Wellness room! This is great time to\N rest,\N recharge and reflect.\N \N \N \N \N Free Chair Massage\N \N SRWC 4 - 6 PM\N \N \N Release some tension with a FREE 5-10 minute chair massage.\N \N \N \N \N Foam Rolling Friday\N \N USU 10 AM - 4 PM | SRWC 10 AM - 6 PM\N \N \N Come visit our wellness rooms for a quiet place to stretch and use our\N therapy\N canes, foam rollers and muscle roller sticks.\N \N \N \N \N *Some weekly events are not offered during holidays, during fall or spring\N breaks. Winter and summer may have reduced offerings.\N \N \N \N \N \N \N \N \N \N \N \N\N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
Aug 26 - Dec 17
Location
USU 309 | SRWC 203
Time
Varies
Description
Description
Meditation Monday
(INSTRUCTED)
USU 4 - 5 PM | SRWC 5 - 6 PM
Take some time for yourself to de-stress and relax through meditation every Monday during Beach Balance hours of operation.
Spa Water Tuesday
USU 10 - 6 PM | SRWC 10 AM - 8 PM
Bring your water bottle for free, fruity-infused iced water!
Art Therapy Tuesday
USU 10 AM - 6 PM | SRWC 10 AM - 8 PM
De-stress and unleash your creative side with our various coloring pages, paints, markers and even Play-Doh!
Well-rested Wednesday
USU 10 AM - 6 PM | SRWC 10 AM - 8 PM
Take a nap in our hammocks in the wellness room where it is dark, air-conditioned and serene.
Thoughtful Thursday
USU 10 AM - 6 PM | SRWC 10 AM - 8 PM
Take time for yourself and enjoy our various health and wellness books and resources in our Beach Balance Wellness room! This is great time to rest, recharge and reflect.
Free Chair Massage
SRWC 4 - 6 PM
Release some tension with a FREE 5-10 minute chair massage.
Foam Rolling Friday
USU 10 AM - 4 PM | SRWC 10 AM - 6 PM
Come visit our wellness rooms for a quiet place to stretch and use our therapy canes, foam rollers and muscle roller sticks.
*Some weekly events are not offered during holidays, during fall or spring breaks. Winter and summer may have reduced offerings.
LOCATION:
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DTSTART;VALUE=DATE:20191014
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SUMMARY:Beach Balance Weekly Programs
DTSTAMP:20190809T232808Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N Aug 26 - Dec 17\N \N \N Location\N \N USU 309 | SRWC 203\N \N \N \N Time\N Varies\N \N \N \N \N Description\N \N \N \N Description\N \N Meditation Monday\N \N (INSTRUCTED)\N USU 4 - 5 PM | SRWC 5 - 6 PM\N \N \N Take some time for yourself to de-stress and relax through meditation\N every\N Monday during Beach Balance hours of operation.\N \N \N \N \N Spa Water Tuesday\N \N USU 10 - 6 PM | SRWC 10 AM - 8 PM\N \N \N Bring your water bottle for free, fruity-infused iced water!\N \N \N \N \N Art Therapy Tuesday\N \N USU 10 AM - 6 PM | SRWC 10 AM - 8 PM\N \N \N De-stress and unleash your creative side with our various coloring pages,\N paints,\N markers and even Play-Doh!\N \N \N \N \N Well-rested Wednesday\N \N USU 10 AM - 6 PM | SRWC 10 AM - 8 PM\N \N \N Take a nap in our hammocks in the wellness room where it is dark,\N air-conditioned\N and serene.\N \N \N \N \N Thoughtful Thursday\N \N USU 10 AM - 6 PM | SRWC 10 AM - 8 PM\N \N \N Take time for yourself and enjoy our various health and wellness books\N and\N resources in our Beach Balance Wellness room! This is great time to\N rest,\N recharge and reflect.\N \N \N \N \N Free Chair Massage\N \N SRWC 4 - 6 PM\N \N \N Release some tension with a FREE 5-10 minute chair massage.\N \N \N \N \N Foam Rolling Friday\N \N USU 10 AM - 4 PM | SRWC 10 AM - 6 PM\N \N \N Come visit our wellness rooms for a quiet place to stretch and use our\N therapy\N canes, foam rollers and muscle roller sticks.\N \N \N \N \N *Some weekly events are not offered during holidays, during fall or spring\N breaks. Winter and summer may have reduced offerings.\N \N \N \N \N \N \N \N \N \N \N \N\N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
Aug 26 - Dec 17
Location
USU 309 | SRWC 203
Time
Varies
Description
Description
Meditation Monday
(INSTRUCTED)
USU 4 - 5 PM | SRWC 5 - 6 PM
Take some time for yourself to de-stress and relax through meditation every Monday during Beach Balance hours of operation.
Spa Water Tuesday
USU 10 - 6 PM | SRWC 10 AM - 8 PM
Bring your water bottle for free, fruity-infused iced water!
Art Therapy Tuesday
USU 10 AM - 6 PM | SRWC 10 AM - 8 PM
De-stress and unleash your creative side with our various coloring pages, paints, markers and even Play-Doh!
Well-rested Wednesday
USU 10 AM - 6 PM | SRWC 10 AM - 8 PM
Take a nap in our hammocks in the wellness room where it is dark, air-conditioned and serene.
Thoughtful Thursday
USU 10 AM - 6 PM | SRWC 10 AM - 8 PM
Take time for yourself and enjoy our various health and wellness books and resources in our Beach Balance Wellness room! This is great time to rest, recharge and reflect.
Free Chair Massage
SRWC 4 - 6 PM
Release some tension with a FREE 5-10 minute chair massage.
Foam Rolling Friday
USU 10 AM - 4 PM | SRWC 10 AM - 6 PM
Come visit our wellness rooms for a quiet place to stretch and use our therapy canes, foam rollers and muscle roller sticks.
*Some weekly events are not offered during holidays, during fall or spring breaks. Winter and summer may have reduced offerings.
LOCATION:
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DTSTART;VALUE=DATE:20191028
DTEND;VALUE=DATE:20191029
UID:355FAF52-08F3-4DF7-9F9A-77229151995D
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SUMMARY:Beach Balance Weekly Programs
DTSTAMP:20190809T232808Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N Aug 26 - Dec 17\N \N \N Location\N \N USU 309 | SRWC 203\N \N \N \N Time\N Varies\N \N \N \N \N Description\N \N \N \N Description\N \N Meditation Monday\N \N (INSTRUCTED)\N USU 4 - 5 PM | SRWC 5 - 6 PM\N \N \N Take some time for yourself to de-stress and relax through meditation\N every\N Monday during Beach Balance hours of operation.\N \N \N \N \N Spa Water Tuesday\N \N USU 10 - 6 PM | SRWC 10 AM - 8 PM\N \N \N Bring your water bottle for free, fruity-infused iced water!\N \N \N \N \N Art Therapy Tuesday\N \N USU 10 AM - 6 PM | SRWC 10 AM - 8 PM\N \N \N De-stress and unleash your creative side with our various coloring pages,\N paints,\N markers and even Play-Doh!\N \N \N \N \N Well-rested Wednesday\N \N USU 10 AM - 6 PM | SRWC 10 AM - 8 PM\N \N \N Take a nap in our hammocks in the wellness room where it is dark,\N air-conditioned\N and serene.\N \N \N \N \N Thoughtful Thursday\N \N USU 10 AM - 6 PM | SRWC 10 AM - 8 PM\N \N \N Take time for yourself and enjoy our various health and wellness books\N and\N resources in our Beach Balance Wellness room! This is great time to\N rest,\N recharge and reflect.\N \N \N \N \N Free Chair Massage\N \N SRWC 4 - 6 PM\N \N \N Release some tension with a FREE 5-10 minute chair massage.\N \N \N \N \N Foam Rolling Friday\N \N USU 10 AM - 4 PM | SRWC 10 AM - 6 PM\N \N \N Come visit our wellness rooms for a quiet place to stretch and use our\N therapy\N canes, foam rollers and muscle roller sticks.\N \N \N \N \N *Some weekly events are not offered during holidays, during fall or spring\N breaks. Winter and summer may have reduced offerings.\N \N \N \N \N \N \N \N \N \N \N \N\N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
Aug 26 - Dec 17
Location
USU 309 | SRWC 203
Time
Varies
Description
Description
Meditation Monday
(INSTRUCTED)
USU 4 - 5 PM | SRWC 5 - 6 PM
Take some time for yourself to de-stress and relax through meditation every Monday during Beach Balance hours of operation.
Spa Water Tuesday
USU 10 - 6 PM | SRWC 10 AM - 8 PM
Bring your water bottle for free, fruity-infused iced water!
Art Therapy Tuesday
USU 10 AM - 6 PM | SRWC 10 AM - 8 PM
De-stress and unleash your creative side with our various coloring pages, paints, markers and even Play-Doh!
Well-rested Wednesday
USU 10 AM - 6 PM | SRWC 10 AM - 8 PM
Take a nap in our hammocks in the wellness room where it is dark, air-conditioned and serene.
Thoughtful Thursday
USU 10 AM - 6 PM | SRWC 10 AM - 8 PM
Take time for yourself and enjoy our various health and wellness books and resources in our Beach Balance Wellness room! This is great time to rest, recharge and reflect.
Free Chair Massage
SRWC 4 - 6 PM
Release some tension with a FREE 5-10 minute chair massage.
Foam Rolling Friday
USU 10 AM - 4 PM | SRWC 10 AM - 6 PM
Come visit our wellness rooms for a quiet place to stretch and use our therapy canes, foam rollers and muscle roller sticks.
*Some weekly events are not offered during holidays, during fall or spring breaks. Winter and summer may have reduced offerings.
LOCATION:
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DTSTART;VALUE=DATE:20191111
DTEND;VALUE=DATE:20191112
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SUMMARY:Beach Balance Weekly Programs
DTSTAMP:20190809T232808Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N Aug 26 - Dec 17\N \N \N Location\N \N USU 309 | SRWC 203\N \N \N \N Time\N Varies\N \N \N \N \N Description\N \N \N \N Description\N \N Meditation Monday\N \N (INSTRUCTED)\N USU 4 - 5 PM | SRWC 5 - 6 PM\N \N \N Take some time for yourself to de-stress and relax through meditation\N every\N Monday during Beach Balance hours of operation.\N \N \N \N \N Spa Water Tuesday\N \N USU 10 - 6 PM | SRWC 10 AM - 8 PM\N \N \N Bring your water bottle for free, fruity-infused iced water!\N \N \N \N \N Art Therapy Tuesday\N \N USU 10 AM - 6 PM | SRWC 10 AM - 8 PM\N \N \N De-stress and unleash your creative side with our various coloring pages,\N paints,\N markers and even Play-Doh!\N \N \N \N \N Well-rested Wednesday\N \N USU 10 AM - 6 PM | SRWC 10 AM - 8 PM\N \N \N Take a nap in our hammocks in the wellness room where it is dark,\N air-conditioned\N and serene.\N \N \N \N \N Thoughtful Thursday\N \N USU 10 AM - 6 PM | SRWC 10 AM - 8 PM\N \N \N Take time for yourself and enjoy our various health and wellness books\N and\N resources in our Beach Balance Wellness room! This is great time to\N rest,\N recharge and reflect.\N \N \N \N \N Free Chair Massage\N \N SRWC 4 - 6 PM\N \N \N Release some tension with a FREE 5-10 minute chair massage.\N \N \N \N \N Foam Rolling Friday\N \N USU 10 AM - 4 PM | SRWC 10 AM - 6 PM\N \N \N Come visit our wellness rooms for a quiet place to stretch and use our\N therapy\N canes, foam rollers and muscle roller sticks.\N \N \N \N \N *Some weekly events are not offered during holidays, during fall or spring\N breaks. Winter and summer may have reduced offerings.\N \N \N \N \N \N \N \N \N \N \N \N\N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
Aug 26 - Dec 17
Location
USU 309 | SRWC 203
Time
Varies
Description
Description
Meditation Monday
(INSTRUCTED)
USU 4 - 5 PM | SRWC 5 - 6 PM
Take some time for yourself to de-stress and relax through meditation every Monday during Beach Balance hours of operation.
Spa Water Tuesday
USU 10 - 6 PM | SRWC 10 AM - 8 PM
Bring your water bottle for free, fruity-infused iced water!
Art Therapy Tuesday
USU 10 AM - 6 PM | SRWC 10 AM - 8 PM
De-stress and unleash your creative side with our various coloring pages, paints, markers and even Play-Doh!
Well-rested Wednesday
USU 10 AM - 6 PM | SRWC 10 AM - 8 PM
Take a nap in our hammocks in the wellness room where it is dark, air-conditioned and serene.
Thoughtful Thursday
USU 10 AM - 6 PM | SRWC 10 AM - 8 PM
Take time for yourself and enjoy our various health and wellness books and resources in our Beach Balance Wellness room! This is great time to rest, recharge and reflect.
Free Chair Massage
SRWC 4 - 6 PM
Release some tension with a FREE 5-10 minute chair massage.
Foam Rolling Friday
USU 10 AM - 4 PM | SRWC 10 AM - 6 PM
Come visit our wellness rooms for a quiet place to stretch and use our therapy canes, foam rollers and muscle roller sticks.
*Some weekly events are not offered during holidays, during fall or spring breaks. Winter and summer may have reduced offerings.
LOCATION:
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DTSTART;VALUE=DATE:20191125
DTEND;VALUE=DATE:20191126
UID:355FAF52-08F3-4DF7-9F9A-77229151995D
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SUMMARY:Beach Balance Weekly Programs
DTSTAMP:20190809T232808Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N Aug 26 - Dec 17\N \N \N Location\N \N USU 309 | SRWC 203\N \N \N \N Time\N Varies\N \N \N \N \N Description\N \N \N \N Description\N \N Meditation Monday\N \N (INSTRUCTED)\N USU 4 - 5 PM | SRWC 5 - 6 PM\N \N \N Take some time for yourself to de-stress and relax through meditation\N every\N Monday during Beach Balance hours of operation.\N \N \N \N \N Spa Water Tuesday\N \N USU 10 - 6 PM | SRWC 10 AM - 8 PM\N \N \N Bring your water bottle for free, fruity-infused iced water!\N \N \N \N \N Art Therapy Tuesday\N \N USU 10 AM - 6 PM | SRWC 10 AM - 8 PM\N \N \N De-stress and unleash your creative side with our various coloring pages,\N paints,\N markers and even Play-Doh!\N \N \N \N \N Well-rested Wednesday\N \N USU 10 AM - 6 PM | SRWC 10 AM - 8 PM\N \N \N Take a nap in our hammocks in the wellness room where it is dark,\N air-conditioned\N and serene.\N \N \N \N \N Thoughtful Thursday\N \N USU 10 AM - 6 PM | SRWC 10 AM - 8 PM\N \N \N Take time for yourself and enjoy our various health and wellness books\N and\N resources in our Beach Balance Wellness room! This is great time to\N rest,\N recharge and reflect.\N \N \N \N \N Free Chair Massage\N \N SRWC 4 - 6 PM\N \N \N Release some tension with a FREE 5-10 minute chair massage.\N \N \N \N \N Foam Rolling Friday\N \N USU 10 AM - 4 PM | SRWC 10 AM - 6 PM\N \N \N Come visit our wellness rooms for a quiet place to stretch and use our\N therapy\N canes, foam rollers and muscle roller sticks.\N \N \N \N \N *Some weekly events are not offered during holidays, during fall or spring\N breaks. Winter and summer may have reduced offerings.\N \N \N \N \N \N \N \N \N \N \N \N\N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
Aug 26 - Dec 17
Location
USU 309 | SRWC 203
Time
Varies
Description
Description
Meditation Monday
(INSTRUCTED)
USU 4 - 5 PM | SRWC 5 - 6 PM
Take some time for yourself to de-stress and relax through meditation every Monday during Beach Balance hours of operation.
Spa Water Tuesday
USU 10 - 6 PM | SRWC 10 AM - 8 PM
Bring your water bottle for free, fruity-infused iced water!
Art Therapy Tuesday
USU 10 AM - 6 PM | SRWC 10 AM - 8 PM
De-stress and unleash your creative side with our various coloring pages, paints, markers and even Play-Doh!
Well-rested Wednesday
USU 10 AM - 6 PM | SRWC 10 AM - 8 PM
Take a nap in our hammocks in the wellness room where it is dark, air-conditioned and serene.
Thoughtful Thursday
USU 10 AM - 6 PM | SRWC 10 AM - 8 PM
Take time for yourself and enjoy our various health and wellness books and resources in our Beach Balance Wellness room! This is great time to rest, recharge and reflect.
Free Chair Massage
SRWC 4 - 6 PM
Release some tension with a FREE 5-10 minute chair massage.
Foam Rolling Friday
USU 10 AM - 4 PM | SRWC 10 AM - 6 PM
Come visit our wellness rooms for a quiet place to stretch and use our therapy canes, foam rollers and muscle roller sticks.
*Some weekly events are not offered during holidays, during fall or spring breaks. Winter and summer may have reduced offerings.
LOCATION:
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DTSTART;VALUE=DATE:20191209
DTEND;VALUE=DATE:20191210
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SUMMARY:Beach Balance Weekly Programs
DTSTAMP:20190809T232808Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N Aug 26 - Dec 17\N \N \N Location\N \N USU 309 | SRWC 203\N \N \N \N Time\N Varies\N \N \N \N \N Description\N \N \N \N Description\N \N Meditation Monday\N \N (INSTRUCTED)\N USU 4 - 5 PM | SRWC 5 - 6 PM\N \N \N Take some time for yourself to de-stress and relax through meditation\N every\N Monday during Beach Balance hours of operation.\N \N \N \N \N Spa Water Tuesday\N \N USU 10 - 6 PM | SRWC 10 AM - 8 PM\N \N \N Bring your water bottle for free, fruity-infused iced water!\N \N \N \N \N Art Therapy Tuesday\N \N USU 10 AM - 6 PM | SRWC 10 AM - 8 PM\N \N \N De-stress and unleash your creative side with our various coloring pages,\N paints,\N markers and even Play-Doh!\N \N \N \N \N Well-rested Wednesday\N \N USU 10 AM - 6 PM | SRWC 10 AM - 8 PM\N \N \N Take a nap in our hammocks in the wellness room where it is dark,\N air-conditioned\N and serene.\N \N \N \N \N Thoughtful Thursday\N \N USU 10 AM - 6 PM | SRWC 10 AM - 8 PM\N \N \N Take time for yourself and enjoy our various health and wellness books\N and\N resources in our Beach Balance Wellness room! This is great time to\N rest,\N recharge and reflect.\N \N \N \N \N Free Chair Massage\N \N SRWC 4 - 6 PM\N \N \N Release some tension with a FREE 5-10 minute chair massage.\N \N \N \N \N Foam Rolling Friday\N \N USU 10 AM - 4 PM | SRWC 10 AM - 6 PM\N \N \N Come visit our wellness rooms for a quiet place to stretch and use our\N therapy\N canes, foam rollers and muscle roller sticks.\N \N \N \N \N *Some weekly events are not offered during holidays, during fall or spring\N breaks. Winter and summer may have reduced offerings.\N \N \N \N \N \N \N \N \N \N \N \N\N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
Aug 26 - Dec 17
Location
USU 309 | SRWC 203
Time
Varies
Description
Description
Meditation Monday
(INSTRUCTED)
USU 4 - 5 PM | SRWC 5 - 6 PM
Take some time for yourself to de-stress and relax through meditation every Monday during Beach Balance hours of operation.
Spa Water Tuesday
USU 10 - 6 PM | SRWC 10 AM - 8 PM
Bring your water bottle for free, fruity-infused iced water!
Art Therapy Tuesday
USU 10 AM - 6 PM | SRWC 10 AM - 8 PM
De-stress and unleash your creative side with our various coloring pages, paints, markers and even Play-Doh!
Well-rested Wednesday
USU 10 AM - 6 PM | SRWC 10 AM - 8 PM
Take a nap in our hammocks in the wellness room where it is dark, air-conditioned and serene.
Thoughtful Thursday
USU 10 AM - 6 PM | SRWC 10 AM - 8 PM
Take time for yourself and enjoy our various health and wellness books and resources in our Beach Balance Wellness room! This is great time to rest, recharge and reflect.
Free Chair Massage
SRWC 4 - 6 PM
Release some tension with a FREE 5-10 minute chair massage.
Foam Rolling Friday
USU 10 AM - 4 PM | SRWC 10 AM - 6 PM
Come visit our wellness rooms for a quiet place to stretch and use our therapy canes, foam rollers and muscle roller sticks.
*Some weekly events are not offered during holidays, during fall or spring breaks. Winter and summer may have reduced offerings.
LOCATION:
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DTSTART;VALUE=DATE:20191223
DTEND;VALUE=DATE:20191224
UID:355FAF52-08F3-4DF7-9F9A-77229151995D
RECURRENCE-ID;VALUE=DATE:20191223
SUMMARY:Beach Balance Weekly Programs
DTSTAMP:20190809T232808Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N Aug 26 - Dec 17\N \N \N Location\N \N USU 309 | SRWC 203\N \N \N \N Time\N Varies\N \N \N \N \N Description\N \N \N \N Description\N \N Meditation Monday\N \N (INSTRUCTED)\N USU 4 - 5 PM | SRWC 5 - 6 PM\N \N \N Take some time for yourself to de-stress and relax through meditation\N every\N Monday during Beach Balance hours of operation.\N \N \N \N \N Spa Water Tuesday\N \N USU 10 - 6 PM | SRWC 10 AM - 8 PM\N \N \N Bring your water bottle for free, fruity-infused iced water!\N \N \N \N \N Art Therapy Tuesday\N \N USU 10 AM - 6 PM | SRWC 10 AM - 8 PM\N \N \N De-stress and unleash your creative side with our various coloring pages,\N paints,\N markers and even Play-Doh!\N \N \N \N \N Well-rested Wednesday\N \N USU 10 AM - 6 PM | SRWC 10 AM - 8 PM\N \N \N Take a nap in our hammocks in the wellness room where it is dark,\N air-conditioned\N and serene.\N \N \N \N \N Thoughtful Thursday\N \N USU 10 AM - 6 PM | SRWC 10 AM - 8 PM\N \N \N Take time for yourself and enjoy our various health and wellness books\N and\N resources in our Beach Balance Wellness room! This is great time to\N rest,\N recharge and reflect.\N \N \N \N \N Free Chair Massage\N \N SRWC 4 - 6 PM\N \N \N Release some tension with a FREE 5-10 minute chair massage.\N \N \N \N \N Foam Rolling Friday\N \N USU 10 AM - 4 PM | SRWC 10 AM - 6 PM\N \N \N Come visit our wellness rooms for a quiet place to stretch and use our\N therapy\N canes, foam rollers and muscle roller sticks.\N \N \N \N \N *Some weekly events are not offered during holidays, during fall or spring\N breaks. Winter and summer may have reduced offerings.\N \N \N \N \N \N \N \N \N \N \N \N\N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
Aug 26 - Dec 17
Location
USU 309 | SRWC 203
Time
Varies
Description
Description
Meditation Monday
(INSTRUCTED)
USU 4 - 5 PM | SRWC 5 - 6 PM
Take some time for yourself to de-stress and relax through meditation every Monday during Beach Balance hours of operation.
Spa Water Tuesday
USU 10 - 6 PM | SRWC 10 AM - 8 PM
Bring your water bottle for free, fruity-infused iced water!
Art Therapy Tuesday
USU 10 AM - 6 PM | SRWC 10 AM - 8 PM
De-stress and unleash your creative side with our various coloring pages, paints, markers and even Play-Doh!
Well-rested Wednesday
USU 10 AM - 6 PM | SRWC 10 AM - 8 PM
Take a nap in our hammocks in the wellness room where it is dark, air-conditioned and serene.
Thoughtful Thursday
USU 10 AM - 6 PM | SRWC 10 AM - 8 PM
Take time for yourself and enjoy our various health and wellness books and resources in our Beach Balance Wellness room! This is great time to rest, recharge and reflect.
Free Chair Massage
SRWC 4 - 6 PM
Release some tension with a FREE 5-10 minute chair massage.
Foam Rolling Friday
USU 10 AM - 4 PM | SRWC 10 AM - 6 PM
Come visit our wellness rooms for a quiet place to stretch and use our therapy canes, foam rollers and muscle roller sticks.
*Some weekly events are not offered during holidays, during fall or spring breaks. Winter and summer may have reduced offerings.
LOCATION:
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190824T000000
DTEND;TZID=America/Los_Angeles:20190824T235900
UID:C67C307A-CD0E-4895-8693-F9477E9E5D8D
SUMMARY:Summer Wellness Program
DTSTAMP:20190108T002808Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N June 1 - August 25\N \N \N Location\N SRWC\N \N \N Time\N N/A\N \N \N \N \N Description\N \N Calling all alumni, staff and faculty!\N Log 25 workouts over the summer by checking out at the front desk, and be entered to win a free annual membership! Giveaways will be offered for those who log in 15 workouts! Two winners will be selected after Aug 25.\N Sign-up at the front desk today!\N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
June 1 - August 25
Location
SRWC
Time
N/A
Description
Calling all alumni, staff and faculty! Log 25 workouts over the summer by checking out at the front desk, and be entered to win a free annual membership! Giveaways will be offered for those who log in 15 workouts! Two winners will be selected after Aug 25. Sign-up at the front desk today!
LOCATION:
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20190826
DTEND;VALUE=DATE:20190827
RRULE:FREQ=MONTHLY;BYDAY=1MO;INTERVAL=1;UNTIL=20191203T235900Z
UID:A163E42C-B24C-43CA-B46C-6E89D6F08D1D
SUMMARY:150 DARE
DTSTAMP:20190814T234540Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N 8/26 - 12/16\N \N \N Location\N SRWC\N \N \N Time\N N/A\N \N \N \N \N Description\N \N So you are a cardio lover or looking to add more cardio into your fitness routine? Stop by our fitness desk today to sign up and learn more! \N Log at least 150 miles throughout the academic semester and receive a 150 DARE t-shirt!\N What counts towards completing the DARE?Any type of cardio that can log or record mileage is eligible. This includes any SRWC cardio machines (elliptical, bike, rower, or treadmill).\N \N \N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
8/26 - 12/16
Location
SRWC
Time
N/A
Description
So you are a cardio lover or looking to add more cardio into your fitness routine? Stop by our fitness desk today to sign up and learn more!
Log at least 150 miles throughout the academic semester and receive a 150 DARE t-shirt!
What counts towards completing the DARE? Any type of cardio that can log or record mileage is eligible. This includes any SRWC cardio machines (elliptical, bike, rower, or treadmill).
LAST-MODIFIED:20190927T194716Z
X-ACCESS:1
X-HITS:0
X-URL:
X-COLOR:007DAA
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20190902
DTEND;VALUE=DATE:20190903
UID:A163E42C-B24C-43CA-B46C-6E89D6F08D1D
RECURRENCE-ID;VALUE=DATE:20190902
SUMMARY:150 DARE
DTSTAMP:20190814T234540Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N 8/26 - 12/16\N \N \N Location\N SRWC\N \N \N Time\N N/A\N \N \N \N \N Description\N \N So you are a cardio lover or looking to add more cardio into your fitness routine? Stop by our fitness desk today to sign up and learn more! \N Log at least 150 miles throughout the academic semester and receive a 150 DARE t-shirt!\N What counts towards completing the DARE?Any type of cardio that can log or record mileage is eligible. This includes any SRWC cardio machines (elliptical, bike, rower, or treadmill).\N \N \N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
8/26 - 12/16
Location
SRWC
Time
N/A
Description
So you are a cardio lover or looking to add more cardio into your fitness routine? Stop by our fitness desk today to sign up and learn more!
Log at least 150 miles throughout the academic semester and receive a 150 DARE t-shirt!
What counts towards completing the DARE? Any type of cardio that can log or record mileage is eligible. This includes any SRWC cardio machines (elliptical, bike, rower, or treadmill).
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X-COLOR:007DAA
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20191007
DTEND;VALUE=DATE:20191008
UID:A163E42C-B24C-43CA-B46C-6E89D6F08D1D
RECURRENCE-ID;VALUE=DATE:20191007
SUMMARY:150 DARE
DTSTAMP:20190814T234540Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N 8/26 - 12/16\N \N \N Location\N SRWC\N \N \N Time\N N/A\N \N \N \N \N Description\N \N So you are a cardio lover or looking to add more cardio into your fitness routine? Stop by our fitness desk today to sign up and learn more! \N Log at least 150 miles throughout the academic semester and receive a 150 DARE t-shirt!\N What counts towards completing the DARE?Any type of cardio that can log or record mileage is eligible. This includes any SRWC cardio machines (elliptical, bike, rower, or treadmill).\N \N \N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
8/26 - 12/16
Location
SRWC
Time
N/A
Description
So you are a cardio lover or looking to add more cardio into your fitness routine? Stop by our fitness desk today to sign up and learn more!
Log at least 150 miles throughout the academic semester and receive a 150 DARE t-shirt!
What counts towards completing the DARE? Any type of cardio that can log or record mileage is eligible. This includes any SRWC cardio machines (elliptical, bike, rower, or treadmill).
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X-COLOR:007DAA
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20191104
DTEND;VALUE=DATE:20191105
UID:A163E42C-B24C-43CA-B46C-6E89D6F08D1D
RECURRENCE-ID;VALUE=DATE:20191104
SUMMARY:150 DARE
DTSTAMP:20190814T234540Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N 8/26 - 12/16\N \N \N Location\N SRWC\N \N \N Time\N N/A\N \N \N \N \N Description\N \N So you are a cardio lover or looking to add more cardio into your fitness routine? Stop by our fitness desk today to sign up and learn more! \N Log at least 150 miles throughout the academic semester and receive a 150 DARE t-shirt!\N What counts towards completing the DARE?Any type of cardio that can log or record mileage is eligible. This includes any SRWC cardio machines (elliptical, bike, rower, or treadmill).\N \N \N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
8/26 - 12/16
Location
SRWC
Time
N/A
Description
So you are a cardio lover or looking to add more cardio into your fitness routine? Stop by our fitness desk today to sign up and learn more!
Log at least 150 miles throughout the academic semester and receive a 150 DARE t-shirt!
What counts towards completing the DARE? Any type of cardio that can log or record mileage is eligible. This includes any SRWC cardio machines (elliptical, bike, rower, or treadmill).
LAST-MODIFIED:20190927T230346Z
X-ACCESS:1
X-HITS:155
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X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20191202
DTEND;VALUE=DATE:20191203
UID:A163E42C-B24C-43CA-B46C-6E89D6F08D1D
RECURRENCE-ID;VALUE=DATE:20191202
SUMMARY:150 DARE
DTSTAMP:20190814T234540Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N 8/26 - 12/16\N \N \N Location\N SRWC\N \N \N Time\N N/A\N \N \N \N \N Description\N \N So you are a cardio lover or looking to add more cardio into your fitness routine? Stop by our fitness desk today to sign up and learn more! \N Log at least 150 miles throughout the academic semester and receive a 150 DARE t-shirt!\N What counts towards completing the DARE?Any type of cardio that can log or record mileage is eligible. This includes any SRWC cardio machines (elliptical, bike, rower, or treadmill).\N \N \N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
8/26 - 12/16
Location
SRWC
Time
N/A
Description
So you are a cardio lover or looking to add more cardio into your fitness routine? Stop by our fitness desk today to sign up and learn more!
Log at least 150 miles throughout the academic semester and receive a 150 DARE t-shirt!
What counts towards completing the DARE? Any type of cardio that can log or record mileage is eligible. This includes any SRWC cardio machines (elliptical, bike, rower, or treadmill).
LAST-MODIFIED:20190927T233450Z
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X-HITS:180
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X-COLOR:007DAA
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20190826
DTEND;VALUE=DATE:20190827
RRULE:FREQ=WEEKLY;BYDAY=MO;INTERVAL=1;UNTIL=20191224T235900Z
UID:DEFEE70E-F642-4A51-AD77-E0006C62C774
SUMMARY:Personal Training
DTSTAMP:20181214T002808Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N August 26 - December 12\N \N \N Location\N SRWC\N \N \N Time\N Varies\N \N \N \N \N Description\N \N All student costs have been discounted!\N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
August 26 - December 12
Location
SRWC
Time
Varies
Description
All student costs have been discounted!
LAST-MODIFIED:20190927T194918Z
X-ACCESS:1
X-HITS:0
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190902
DTEND;VALUE=DATE:20190903
UID:DEFEE70E-F642-4A51-AD77-E0006C62C774
RECURRENCE-ID;VALUE=DATE:20190902
SUMMARY:Personal Training
DTSTAMP:20181214T002808Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N August 26 - December 12\N \N \N Location\N SRWC\N \N \N Time\N Varies\N \N \N \N \N Description\N \N All student costs have been discounted!\N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
August 26 - December 12
Location
SRWC
Time
Varies
Description
All student costs have been discounted!
LAST-MODIFIED:20190927T213123Z
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X-URL:
X-COLOR:007DAA
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20190909
DTEND;VALUE=DATE:20190910
UID:DEFEE70E-F642-4A51-AD77-E0006C62C774
RECURRENCE-ID;VALUE=DATE:20190909
SUMMARY:Personal Training
DTSTAMP:20181214T002808Z
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X-ALT-DESC;FMTTYPE=text/html:
Date
August 26 - December 12
Location
SRWC
Time
Varies
Description
All student costs have been discounted!
LAST-MODIFIED:20190927T214229Z
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X-HITS:141
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190916
DTEND;VALUE=DATE:20190917
UID:DEFEE70E-F642-4A51-AD77-E0006C62C774
RECURRENCE-ID;VALUE=DATE:20190916
SUMMARY:Personal Training
DTSTAMP:20181214T002808Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N August 26 - December 12\N \N \N Location\N SRWC\N \N \N Time\N Varies\N \N \N \N \N Description\N \N All student costs have been discounted!\N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
August 26 - December 12
Location
SRWC
Time
Varies
Description
All student costs have been discounted!
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X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190923
DTEND;VALUE=DATE:20190924
UID:DEFEE70E-F642-4A51-AD77-E0006C62C774
RECURRENCE-ID;VALUE=DATE:20190923
SUMMARY:Personal Training
DTSTAMP:20181214T002808Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N August 26 - December 12\N \N \N Location\N SRWC\N \N \N Time\N Varies\N \N \N \N \N Description\N \N All student costs have been discounted!\N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
August 26 - December 12
Location
SRWC
Time
Varies
Description
All student costs have been discounted!
LAST-MODIFIED:20190927T215822Z
X-ACCESS:1
X-HITS:182
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190930
DTEND;VALUE=DATE:20191001
UID:DEFEE70E-F642-4A51-AD77-E0006C62C774
RECURRENCE-ID;VALUE=DATE:20190930
SUMMARY:Personal Training
DTSTAMP:20181214T002808Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N August 26 - December 12\N \N \N Location\N SRWC\N \N \N Time\N Varies\N \N \N \N \N Description\N \N All student costs have been discounted!\N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
August 26 - December 12
Location
SRWC
Time
Varies
Description
All student costs have been discounted!
LAST-MODIFIED:20190927T220340Z
X-ACCESS:1
X-HITS:164
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20191007
DTEND;VALUE=DATE:20191008
UID:DEFEE70E-F642-4A51-AD77-E0006C62C774
RECURRENCE-ID;VALUE=DATE:20191007
SUMMARY:Personal Training
DTSTAMP:20181214T002808Z
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X-ALT-DESC;FMTTYPE=text/html:
Date
August 26 - December 12
Location
SRWC
Time
Varies
Description
All student costs have been discounted!
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X-ACCESS:1
X-HITS:238
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20191014
DTEND;VALUE=DATE:20191015
UID:DEFEE70E-F642-4A51-AD77-E0006C62C774
RECURRENCE-ID;VALUE=DATE:20191014
SUMMARY:Personal Training
DTSTAMP:20181214T002808Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N August 26 - December 12\N \N \N Location\N SRWC\N \N \N Time\N Varies\N \N \N \N \N Description\N \N All student costs have been discounted!\N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
August 26 - December 12
Location
SRWC
Time
Varies
Description
All student costs have been discounted!
LAST-MODIFIED:20190927T225640Z
X-ACCESS:1
X-HITS:130
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20191028
DTEND;VALUE=DATE:20191029
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RECURRENCE-ID;VALUE=DATE:20191028
SUMMARY:Personal Training
DTSTAMP:20181214T002808Z
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X-ALT-DESC;FMTTYPE=text/html:
Date
August 26 - December 12
Location
SRWC
Time
Varies
Description
All student costs have been discounted!
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X-ACCESS:1
X-HITS:329
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20191104
DTEND;VALUE=DATE:20191105
UID:DEFEE70E-F642-4A51-AD77-E0006C62C774
RECURRENCE-ID;VALUE=DATE:20191104
SUMMARY:Personal Training
DTSTAMP:20181214T002808Z
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X-ALT-DESC;FMTTYPE=text/html:
Date
August 26 - December 12
Location
SRWC
Time
Varies
Description
All student costs have been discounted!
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X-ACCESS:1
X-HITS:138
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20191111
DTEND;VALUE=DATE:20191112
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RECURRENCE-ID;VALUE=DATE:20191111
SUMMARY:Personal Training
DTSTAMP:20181214T002808Z
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X-ALT-DESC;FMTTYPE=text/html:
Date
August 26 - December 12
Location
SRWC
Time
Varies
Description
All student costs have been discounted!
LAST-MODIFIED:20190927T232341Z
X-ACCESS:1
X-HITS:159
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20191118
DTEND;VALUE=DATE:20191119
UID:DEFEE70E-F642-4A51-AD77-E0006C62C774
RECURRENCE-ID;VALUE=DATE:20191118
SUMMARY:Personal Training
DTSTAMP:20181214T002808Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N August 26 - December 12\N \N \N Location\N SRWC\N \N \N Time\N Varies\N \N \N \N \N Description\N \N All student costs have been discounted!\N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
August 26 - December 12
Location
SRWC
Time
Varies
Description
All student costs have been discounted!
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X-ACCESS:1
X-HITS:104
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20191125
DTEND;VALUE=DATE:20191126
UID:DEFEE70E-F642-4A51-AD77-E0006C62C774
RECURRENCE-ID;VALUE=DATE:20191125
SUMMARY:Personal Training
DTSTAMP:20181214T002808Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N August 26 - December 12\N \N \N Location\N SRWC\N \N \N Time\N Varies\N \N \N \N \N Description\N \N All student costs have been discounted!\N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
August 26 - December 12
Location
SRWC
Time
Varies
Description
All student costs have been discounted!
LAST-MODIFIED:20190927T232940Z
X-ACCESS:1
X-HITS:150
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20191202
DTEND;VALUE=DATE:20191203
UID:DEFEE70E-F642-4A51-AD77-E0006C62C774
RECURRENCE-ID;VALUE=DATE:20191202
SUMMARY:Personal Training
DTSTAMP:20181214T002808Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N August 26 - December 12\N \N \N Location\N SRWC\N \N \N Time\N Varies\N \N \N \N \N Description\N \N All student costs have been discounted!\N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
August 26 - December 12
Location
SRWC
Time
Varies
Description
All student costs have been discounted!
LAST-MODIFIED:20190927T233508Z
X-ACCESS:1
X-HITS:190
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20191209
DTEND;VALUE=DATE:20191210
UID:DEFEE70E-F642-4A51-AD77-E0006C62C774
RECURRENCE-ID;VALUE=DATE:20191209
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DTSTAMP:20181214T002808Z
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Description
Climb the 25ft tall rock wall 211 times by the end of the semester and receive a shirt to prove you did it!
LOCATION:
GEO:33.78520800;-118.10846500
LAST-MODIFIED:20190806T173755Z
X-ACCESS:1
X-HITS:4
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190826
DTEND;VALUE=DATE:20190827
UID:5657761B-D796-46AB-9057-50C15D8F0913
SUMMARY:Swim into Shape
DTSTAMP:20190701T202959Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N 8/26 - 12/06\N \N \N Location\N SRWC\N \N \N Time\N All Day\N \N \N \N \N Description\N \N The swim-into-shape challenge is an incentive program open to all SRWC members and hosted during the fall and spring. Push yourself each semester to log 20 miles of swimming at the SRWC\N and earn an official Swin Into Shape T-Shirt.\N Sign up at the acquatic center.\N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
8/26 - 12/06
Location
SRWC
Time
All Day
Description
The swim-into-shape challenge is an incentive program open to all SRWC members and hosted during the fall and spring. Push yourself each semester to log 20 miles of swimming at the SRWC and earn an official Swin Into Shape T-Shirt. Sign up at the acquatic center.
MEDITATION MONDAYS Mondays 8/26 - 12/16 (Every Monday of the semester) USU 306, 10AM - 6PM
LOCATION:
GEO:0.00000000;0.00000000
LAST-MODIFIED:20190927T194939Z
X-ACCESS:1
X-HITS:504
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190826T160000
DTEND;TZID=America/Los_Angeles:20190826T170000
UID:AFE9BB43-F164-44AE-93BC-8FAB736ED5C9
SUMMARY:Guided Meditation
DTSTAMP:20190718T232808Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N August 26-December 16\N \N \N Location\N USU 306\N \N \N Time\N 4 - 5PM\N \N \N \N \N Description\N \N GUIDED MEDITATION\N Every Monday in the fall semester\N (except Sept. 2 and Nov 11)\N SRWC 203C, 5 - 6PM\N \N \N \N \N \N \N \N \N \N\N \N\N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
August 26-December 16
Location
USU 306
Time
4 - 5PM
Description
GUIDED MEDITATION Every Monday in the fall semester (except Sept. 2 and Nov 11) SRWC 203C, 5 - 6PM
LOCATION:
GEO:0.00000000;0.00000000
LAST-MODIFIED:20191001T233647Z
X-ACCESS:1
X-HITS:183
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190828
DTEND;VALUE=DATE:20190829
RRULE:FREQ=WEEKLY;BYDAY=WE;INTERVAL=1;UNTIL=20200520T235900Z
UID:FA8D5EE1-60CA-4676-8478-9755D24468EF
SUMMARY:Owen's Condition for Tuition
DTSTAMP:20190828T174956Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N Fall/Spring\N \N \N Location\N SRWC\N \N \N Time\N All Day\N \N \N \N \N Description\N \N Work out from home and log points online! Visitwww.asirecreation.org/owens\N Tuition winner and other prizes will be drawn at our Finale Celebration! Monday, May 18th, 5 PM. INSTAGRAM Live @CSULBSRWC\N The last day to redeem points will be Friday, May 8\N \N \N \N \N \N \N \N \N \N \N \N\N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Tuition winner and other prizes will be drawn at our Finale Celebration! Monday, May 18th, 5 PM. INSTAGRAM Live @CSULBSRWC
The last day to redeem points will be Friday, May 8
LOCATION:
GEO:0.00000000;0.00000000
LAST-MODIFIED:20200428T211715Z
X-ACCESS:1
X-HITS:7
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20200518
DTEND;VALUE=DATE:20200519
UID:FA8D5EE1-60CA-4676-8478-9755D24468EF
RECURRENCE-ID;VALUE=DATE:20200520
SUMMARY:Owen's Condition for Tuition
DTSTAMP:20190828T174956Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N Fall/Spring\N \N \N Location\N SRWC\N \N \N Time\N All Day\N \N \N \N \N Description\N \N Work out from home and log points online! Visitwww.asirecreation.org/owens\N Tuition winner and other prizes will be drawn at our Finale Celebration! Monday, May 18th, 5 PM. INSTAGRAM Live @CSULBSRWC\N The last day to redeem points will be Friday, May 8\N \N \N \N \N \N \N \N \N \N \N \N\N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Tuition winner and other prizes will be drawn at our Finale Celebration! Monday, May 18th, 5 PM. INSTAGRAM Live @CSULBSRWC
The last day to redeem points will be Friday, May 8
LOCATION:
GEO:0.00000000;0.00000000
LAST-MODIFIED:20200508T024339Z
X-ACCESS:1
X-HITS:710
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190828T150000
DTEND;TZID=America/Los_Angeles:20190828T170000
UID:12E8CC59-D3C0-4191-B606-6CE473F5D5B0
SUMMARY:Water Craft Wednesday
DTSTAMP:20190717T232808Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N August 28\N \N \N Location\N SRWC\N \N \N Time\N 3 - 5PM\N \N \N \N \N Description\N \N We teach you how to play pool games using a different type of acquatics water craft. \N Earn SRWC pool points for SRWC merchandise, raffles, or any other aquatics prizes.\N \N \N \N \N \N \N \N \N\N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
August 28
Location
SRWC
Time
3 - 5PM
Description
We teach you how to play pool games using a different type of acquatics water craft. Earn SRWC pool points for SRWC merchandise, raffles, or any other aquatics prizes.
LAST-MODIFIED:20190927T195050Z
X-ACCESS:1
X-HITS:331
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190829T170000
DTEND;TZID=America/Los_Angeles:20190829T200000
UID:94E2000B-3274-438A-9CB6-B173F7C6D31C
SUMMARY:Lip Sync or Swim
DTSTAMP:20190701T232808Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N August 29\N \N \N Location\N SRWC Aquatics Center\N \N \N Time\N 5PM\N \N \N \N \N Description\N \N Join us for food and fun at our monthly pool party! SRWC members will be able to perform karaoke, lip sync or swim for a chance to win prizes. Don't miss out!\N \N \N \N \N \N \N \N \N\N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
August 29
Location
SRWC Aquatics Center
Time
5PM
Description
Join us for food and fun at our monthly pool party! SRWC members will be able to perform karaoke, lip sync or swim for a chance to win prizes. Don't miss out!
LAST-MODIFIED:20190927T195113Z
X-ACCESS:1
X-HITS:369
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190830
DTEND;VALUE=DATE:20190831
RRULE:FREQ=WEEKLY;BYDAY=FR;INTERVAL=1;UNTIL=20191206T235900Z
UID:AC4370FF-359A-4532-928B-061CEFED1B8A
SUMMARY:Rock Climbing Classes
DTSTAMP:20190805T202959Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N August 30 -Dec 6\N \N \N Location\N SRWC\N \N \N Time\N varies\N \N \N \N \N Description\N \N \N \N Belay Basics,\N 1-3 PM \N AUG 30, SEPT 06, SEPT 13, SEPT 20, SEPT 27, OCT 18, NOV 08, NOV 22, DEC 06 \N Learn Basic Technical skills for top rope belaying. Drop into any class to get started.\N \N \N \N Climbing 101,\N 2-3 PM \N OCT 04, OCT 25, NOV 15 \N Learn proper footwork, body positioning techniques, and energy-conserving tips to become an even better climber.\N \N \N \N Learn to Lead,\N 1-3 PM \N OCT 11, NOV 01 \N Learn to lead belay and lead climb in an indoor setting.\N \N \N \N Custom/Advanced climbing classes,\N Upon request $17 student $20 Non-Student\N \N \N \N \N \N \N \N \N \N \N \N \N\N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
August 30 -Dec 6
Location
SRWC
Time
varies
Description
Belay Basics, 1-3 PM
AUG 30, SEPT 06, SEPT 13, SEPT 20, SEPT 27, OCT 18, NOV 08, NOV 22, DEC 06 Learn Basic Technical skills for top rope belaying. Drop into any class to get started.
Climbing 101, 2-3 PM
OCT 04, OCT 25, NOV 15 Learn proper footwork, body positioning techniques, and energy-conserving tips to become an even better climber.
Learn to Lead, 1-3 PM
OCT 11, NOV 01 Learn to lead belay and lead climb in an indoor setting.
Custom/Advanced climbing classes,
Upon request $17 student $20 Non-Student
LAST-MODIFIED:20190927T195126Z
X-ACCESS:1
X-HITS:0
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190906
DTEND;VALUE=DATE:20190907
UID:AC4370FF-359A-4532-928B-061CEFED1B8A
RECURRENCE-ID;VALUE=DATE:20190906
SUMMARY:Rock Climbing Classes
DTSTAMP:20190805T202959Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N August 30 -Dec 6\N \N \N Location\N SRWC\N \N \N Time\N varies\N \N \N \N \N Description\N \N \N \N Belay Basics,\N 1-3 PM \N AUG 30, SEPT 06, SEPT 13, SEPT 20, SEPT 27, OCT 18, NOV 08, NOV 22, DEC 06 \N Learn Basic Technical skills for top rope belaying. Drop into any class to get started.\N \N \N \N Climbing 101,\N 2-3 PM \N OCT 04, OCT 25, NOV 15 \N Learn proper footwork, body positioning techniques, and energy-conserving tips to become an even better climber.\N \N \N \N Learn to Lead,\N 1-3 PM \N OCT 11, NOV 01 \N Learn to lead belay and lead climb in an indoor setting.\N \N \N \N Custom/Advanced climbing classes,\N Upon request $17 student $20 Non-Student\N \N \N \N \N \N \N \N \N \N \N \N \N\N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
August 30 -Dec 6
Location
SRWC
Time
varies
Description
Belay Basics, 1-3 PM
AUG 30, SEPT 06, SEPT 13, SEPT 20, SEPT 27, OCT 18, NOV 08, NOV 22, DEC 06 Learn Basic Technical skills for top rope belaying. Drop into any class to get started.
Climbing 101, 2-3 PM
OCT 04, OCT 25, NOV 15 Learn proper footwork, body positioning techniques, and energy-conserving tips to become an even better climber.
Learn to Lead, 1-3 PM
OCT 11, NOV 01 Learn to lead belay and lead climb in an indoor setting.
Custom/Advanced climbing classes,
Upon request $17 student $20 Non-Student
LAST-MODIFIED:20190927T214017Z
X-ACCESS:1
X-HITS:138
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190913
DTEND;VALUE=DATE:20190914
UID:AC4370FF-359A-4532-928B-061CEFED1B8A
RECURRENCE-ID;VALUE=DATE:20190913
SUMMARY:Rock Climbing Classes
DTSTAMP:20190805T202959Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N August 30 -Dec 6\N \N \N Location\N SRWC\N \N \N Time\N varies\N \N \N \N \N Description\N \N \N \N Belay Basics,\N 1-3 PM \N AUG 30, SEPT 06, SEPT 13, SEPT 20, SEPT 27, OCT 18, NOV 08, NOV 22, DEC 06 \N Learn Basic Technical skills for top rope belaying. Drop into any class to get started.\N \N \N \N Climbing 101,\N 2-3 PM \N OCT 04, OCT 25, NOV 15 \N Learn proper footwork, body positioning techniques, and energy-conserving tips to become an even better climber.\N \N \N \N Learn to Lead,\N 1-3 PM \N OCT 11, NOV 01 \N Learn to lead belay and lead climb in an indoor setting.\N \N \N \N Custom/Advanced climbing classes,\N Upon request $17 student $20 Non-Student\N \N \N \N \N \N \N \N \N \N \N \N \N\N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
August 30 -Dec 6
Location
SRWC
Time
varies
Description
Belay Basics, 1-3 PM
AUG 30, SEPT 06, SEPT 13, SEPT 20, SEPT 27, OCT 18, NOV 08, NOV 22, DEC 06 Learn Basic Technical skills for top rope belaying. Drop into any class to get started.
Climbing 101, 2-3 PM
OCT 04, OCT 25, NOV 15 Learn proper footwork, body positioning techniques, and energy-conserving tips to become an even better climber.
Learn to Lead, 1-3 PM
OCT 11, NOV 01 Learn to lead belay and lead climb in an indoor setting.
Custom/Advanced climbing classes,
Upon request $17 student $20 Non-Student
LAST-MODIFIED:20190927T215209Z
X-ACCESS:1
X-HITS:130
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190920
DTEND;VALUE=DATE:20190921
UID:AC4370FF-359A-4532-928B-061CEFED1B8A
RECURRENCE-ID;VALUE=DATE:20190920
SUMMARY:Rock Climbing Classes
DTSTAMP:20190805T202959Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N August 30 -Dec 6\N \N \N Location\N SRWC\N \N \N Time\N varies\N \N \N \N \N Description\N \N \N \N Belay Basics,\N 1-3 PM \N AUG 30, SEPT 06, SEPT 13, SEPT 20, SEPT 27, OCT 18, NOV 08, NOV 22, DEC 06 \N Learn Basic Technical skills for top rope belaying. Drop into any class to get started.\N \N \N \N Climbing 101,\N 2-3 PM \N OCT 04, OCT 25, NOV 15 \N Learn proper footwork, body positioning techniques, and energy-conserving tips to become an even better climber.\N \N \N \N Learn to Lead,\N 1-3 PM \N OCT 11, NOV 01 \N Learn to lead belay and lead climb in an indoor setting.\N \N \N \N Custom/Advanced climbing classes,\N Upon request $17 student $20 Non-Student\N \N \N \N \N \N \N \N \N \N \N \N \N\N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
August 30 -Dec 6
Location
SRWC
Time
varies
Description
Belay Basics, 1-3 PM
AUG 30, SEPT 06, SEPT 13, SEPT 20, SEPT 27, OCT 18, NOV 08, NOV 22, DEC 06 Learn Basic Technical skills for top rope belaying. Drop into any class to get started.
Climbing 101, 2-3 PM
OCT 04, OCT 25, NOV 15 Learn proper footwork, body positioning techniques, and energy-conserving tips to become an even better climber.
Learn to Lead, 1-3 PM
OCT 11, NOV 01 Learn to lead belay and lead climb in an indoor setting.
Custom/Advanced climbing classes,
Upon request $17 student $20 Non-Student
LAST-MODIFIED:20190927T215655Z
X-ACCESS:1
X-HITS:130
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190927
DTEND;VALUE=DATE:20190928
UID:AC4370FF-359A-4532-928B-061CEFED1B8A
RECURRENCE-ID;VALUE=DATE:20190927
SUMMARY:Rock Climbing Classes
DTSTAMP:20190805T202959Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N August 30 -Dec 6\N \N \N Location\N SRWC\N \N \N Time\N varies\N \N \N \N \N Description\N \N \N \N Belay Basics,\N 1-3 PM \N AUG 30, SEPT 06, SEPT 13, SEPT 20, SEPT 27, OCT 18, NOV 08, NOV 22, DEC 06 \N Learn Basic Technical skills for top rope belaying. Drop into any class to get started.\N \N \N \N Climbing 101,\N 2-3 PM \N OCT 04, OCT 25, NOV 15 \N Learn proper footwork, body positioning techniques, and energy-conserving tips to become an even better climber.\N \N \N \N Learn to Lead,\N 1-3 PM \N OCT 11, NOV 01 \N Learn to lead belay and lead climb in an indoor setting.\N \N \N \N Custom/Advanced climbing classes,\N Upon request $17 student $20 Non-Student\N \N \N \N \N \N \N \N \N \N \N \N \N\N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
August 30 -Dec 6
Location
SRWC
Time
varies
Description
Belay Basics, 1-3 PM
AUG 30, SEPT 06, SEPT 13, SEPT 20, SEPT 27, OCT 18, NOV 08, NOV 22, DEC 06 Learn Basic Technical skills for top rope belaying. Drop into any class to get started.
Climbing 101, 2-3 PM
OCT 04, OCT 25, NOV 15 Learn proper footwork, body positioning techniques, and energy-conserving tips to become an even better climber.
Learn to Lead, 1-3 PM
OCT 11, NOV 01 Learn to lead belay and lead climb in an indoor setting.
Custom/Advanced climbing classes,
Upon request $17 student $20 Non-Student
LAST-MODIFIED:20190927T220220Z
X-ACCESS:1
X-HITS:983
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20191004
DTEND;VALUE=DATE:20191005
UID:AC4370FF-359A-4532-928B-061CEFED1B8A
RECURRENCE-ID;VALUE=DATE:20191004
SUMMARY:Rock Climbing Classes
DTSTAMP:20190805T202959Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N August 30 -Dec 6\N \N \N Location\N SRWC\N \N \N Time\N varies\N \N \N \N \N Description\N \N \N \N Belay Basics,\N 1-3 PM \N AUG 30, SEPT 06, SEPT 13, SEPT 20, SEPT 27, OCT 18, NOV 08, NOV 22, DEC 06 \N Learn Basic Technical skills for top rope belaying. Drop into any class to get started.\N \N \N \N Climbing 101,\N 2-3 PM \N OCT 04, OCT 25, NOV 15 \N Learn proper footwork, body positioning techniques, and energy-conserving tips to become an even better climber.\N \N \N \N Learn to Lead,\N 1-3 PM \N OCT 11, NOV 01 \N Learn to lead belay and lead climb in an indoor setting.\N \N \N \N Custom/Advanced climbing classes,\N Upon request $17 student $20 Non-Student\N \N \N \N \N \N \N \N \N \N \N \N \N\N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
August 30 -Dec 6
Location
SRWC
Time
varies
Description
Belay Basics, 1-3 PM
AUG 30, SEPT 06, SEPT 13, SEPT 20, SEPT 27, OCT 18, NOV 08, NOV 22, DEC 06 Learn Basic Technical skills for top rope belaying. Drop into any class to get started.
Climbing 101, 2-3 PM
OCT 04, OCT 25, NOV 15 Learn proper footwork, body positioning techniques, and energy-conserving tips to become an even better climber.
Learn to Lead, 1-3 PM
OCT 11, NOV 01 Learn to lead belay and lead climb in an indoor setting.
Custom/Advanced climbing classes,
Upon request $17 student $20 Non-Student
LAST-MODIFIED:20190927T221225Z
X-ACCESS:1
X-HITS:109
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20191011
DTEND;VALUE=DATE:20191012
UID:AC4370FF-359A-4532-928B-061CEFED1B8A
RECURRENCE-ID;VALUE=DATE:20191011
SUMMARY:Rock Climbing Classes
DTSTAMP:20190805T202959Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N August 30 -Dec 6\N \N \N Location\N SRWC\N \N \N Time\N varies\N \N \N \N \N Description\N \N \N \N Belay Basics,\N 1-3 PM \N AUG 30, SEPT 06, SEPT 13, SEPT 20, SEPT 27, OCT 18, NOV 08, NOV 22, DEC 06 \N Learn Basic Technical skills for top rope belaying. Drop into any class to get started.\N \N \N \N Climbing 101,\N 2-3 PM \N OCT 04, OCT 25, NOV 15 \N Learn proper footwork, body positioning techniques, and energy-conserving tips to become an even better climber.\N \N \N \N Learn to Lead,\N 1-3 PM \N OCT 11, NOV 01 \N Learn to lead belay and lead climb in an indoor setting.\N \N \N \N Custom/Advanced climbing classes,\N Upon request $17 student $20 Non-Student\N \N \N \N \N \N \N \N \N \N \N \N \N\N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
August 30 -Dec 6
Location
SRWC
Time
varies
Description
Belay Basics, 1-3 PM
AUG 30, SEPT 06, SEPT 13, SEPT 20, SEPT 27, OCT 18, NOV 08, NOV 22, DEC 06 Learn Basic Technical skills for top rope belaying. Drop into any class to get started.
Climbing 101, 2-3 PM
OCT 04, OCT 25, NOV 15 Learn proper footwork, body positioning techniques, and energy-conserving tips to become an even better climber.
Learn to Lead, 1-3 PM
OCT 11, NOV 01 Learn to lead belay and lead climb in an indoor setting.
Custom/Advanced climbing classes,
Upon request $17 student $20 Non-Student
LAST-MODIFIED:20190927T225527Z
X-ACCESS:1
X-HITS:243
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20191101
DTEND;VALUE=DATE:20191102
UID:AC4370FF-359A-4532-928B-061CEFED1B8A
RECURRENCE-ID;VALUE=DATE:20191101
SUMMARY:Rock Climbing Classes
DTSTAMP:20190805T202959Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N August 30 -Dec 6\N \N \N Location\N SRWC\N \N \N Time\N varies\N \N \N \N \N Description\N \N \N \N Belay Basics,\N 1-3 PM \N AUG 30, SEPT 06, SEPT 13, SEPT 20, SEPT 27, OCT 18, NOV 08, NOV 22, DEC 06 \N Learn Basic Technical skills for top rope belaying. Drop into any class to get started.\N \N \N \N Climbing 101,\N 2-3 PM \N OCT 04, OCT 25, NOV 15 \N Learn proper footwork, body positioning techniques, and energy-conserving tips to become an even better climber.\N \N \N \N Learn to Lead,\N 1-3 PM \N OCT 11, NOV 01 \N Learn to lead belay and lead climb in an indoor setting.\N \N \N \N Custom/Advanced climbing classes,\N Upon request $17 student $20 Non-Student\N \N \N \N \N \N \N \N \N \N \N \N \N\N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
August 30 -Dec 6
Location
SRWC
Time
varies
Description
Belay Basics, 1-3 PM
AUG 30, SEPT 06, SEPT 13, SEPT 20, SEPT 27, OCT 18, NOV 08, NOV 22, DEC 06 Learn Basic Technical skills for top rope belaying. Drop into any class to get started.
Climbing 101, 2-3 PM
OCT 04, OCT 25, NOV 15 Learn proper footwork, body positioning techniques, and energy-conserving tips to become an even better climber.
Learn to Lead, 1-3 PM
OCT 11, NOV 01 Learn to lead belay and lead climb in an indoor setting.
Custom/Advanced climbing classes,
Upon request $17 student $20 Non-Student
LAST-MODIFIED:20190927T231947Z
X-ACCESS:1
X-HITS:66
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20191108
DTEND;VALUE=DATE:20191109
UID:AC4370FF-359A-4532-928B-061CEFED1B8A
RECURRENCE-ID;VALUE=DATE:20191108
SUMMARY:Rock Climbing Classes
DTSTAMP:20190805T202959Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N August 30 -Dec 6\N \N \N Location\N SRWC\N \N \N Time\N varies\N \N \N \N \N Description\N \N \N \N Belay Basics,\N 1-3 PM \N AUG 30, SEPT 06, SEPT 13, SEPT 20, SEPT 27, OCT 18, NOV 08, NOV 22, DEC 06 \N Learn Basic Technical skills for top rope belaying. Drop into any class to get started.\N \N \N \N Climbing 101,\N 2-3 PM \N OCT 04, OCT 25, NOV 15 \N Learn proper footwork, body positioning techniques, and energy-conserving tips to become an even better climber.\N \N \N \N Learn to Lead,\N 1-3 PM \N OCT 11, NOV 01 \N Learn to lead belay and lead climb in an indoor setting.\N \N \N \N Custom/Advanced climbing classes,\N Upon request $17 student $20 Non-Student\N \N \N \N \N \N \N \N \N \N \N \N \N\N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
August 30 -Dec 6
Location
SRWC
Time
varies
Description
Belay Basics, 1-3 PM
AUG 30, SEPT 06, SEPT 13, SEPT 20, SEPT 27, OCT 18, NOV 08, NOV 22, DEC 06 Learn Basic Technical skills for top rope belaying. Drop into any class to get started.
Climbing 101, 2-3 PM
OCT 04, OCT 25, NOV 15 Learn proper footwork, body positioning techniques, and energy-conserving tips to become an even better climber.
Learn to Lead, 1-3 PM
OCT 11, NOV 01 Learn to lead belay and lead climb in an indoor setting.
Custom/Advanced climbing classes,
Upon request $17 student $20 Non-Student
LAST-MODIFIED:20190927T231413Z
X-ACCESS:1
X-HITS:115
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20191115
DTEND;VALUE=DATE:20191116
UID:AC4370FF-359A-4532-928B-061CEFED1B8A
RECURRENCE-ID;VALUE=DATE:20191115
SUMMARY:Rock Climbing Classes
DTSTAMP:20190805T202959Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N August 30 -Dec 6\N \N \N Location\N SRWC\N \N \N Time\N varies\N \N \N \N \N Description\N \N \N \N Belay Basics,\N 1-3 PM \N AUG 30, SEPT 06, SEPT 13, SEPT 20, SEPT 27, OCT 18, NOV 08, NOV 22, DEC 06 \N Learn Basic Technical skills for top rope belaying. Drop into any class to get started.\N \N \N \N Climbing 101,\N 2-3 PM \N OCT 04, OCT 25, NOV 15 \N Learn proper footwork, body positioning techniques, and energy-conserving tips to become an even better climber.\N \N \N \N Learn to Lead,\N 1-3 PM \N OCT 11, NOV 01 \N Learn to lead belay and lead climb in an indoor setting.\N \N \N \N Custom/Advanced climbing classes,\N Upon request $17 student $20 Non-Student\N \N \N \N \N \N \N \N \N \N \N \N \N\N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
August 30 -Dec 6
Location
SRWC
Time
varies
Description
Belay Basics, 1-3 PM
AUG 30, SEPT 06, SEPT 13, SEPT 20, SEPT 27, OCT 18, NOV 08, NOV 22, DEC 06 Learn Basic Technical skills for top rope belaying. Drop into any class to get started.
Climbing 101, 2-3 PM
OCT 04, OCT 25, NOV 15 Learn proper footwork, body positioning techniques, and energy-conserving tips to become an even better climber.
Learn to Lead, 1-3 PM
OCT 11, NOV 01 Learn to lead belay and lead climb in an indoor setting.
Custom/Advanced climbing classes,
Upon request $17 student $20 Non-Student
LAST-MODIFIED:20190927T232552Z
X-ACCESS:1
X-HITS:78
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20191122
DTEND;VALUE=DATE:20191123
UID:AC4370FF-359A-4532-928B-061CEFED1B8A
RECURRENCE-ID;VALUE=DATE:20191122
SUMMARY:Rock Climbing Classes
DTSTAMP:20190805T202959Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N August 30 -Dec 6\N \N \N Location\N SRWC\N \N \N Time\N varies\N \N \N \N \N Description\N \N \N \N Belay Basics,\N 1-3 PM \N AUG 30, SEPT 06, SEPT 13, SEPT 20, SEPT 27, OCT 18, NOV 08, NOV 22, DEC 06 \N Learn Basic Technical skills for top rope belaying. Drop into any class to get started.\N \N \N \N Climbing 101,\N 2-3 PM \N OCT 04, OCT 25, NOV 15 \N Learn proper footwork, body positioning techniques, and energy-conserving tips to become an even better climber.\N \N \N \N Learn to Lead,\N 1-3 PM \N OCT 11, NOV 01 \N Learn to lead belay and lead climb in an indoor setting.\N \N \N \N Custom/Advanced climbing classes,\N Upon request $17 student $20 Non-Student\N \N \N \N \N \N \N \N \N \N \N \N \N\N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
August 30 -Dec 6
Location
SRWC
Time
varies
Description
Belay Basics, 1-3 PM
AUG 30, SEPT 06, SEPT 13, SEPT 20, SEPT 27, OCT 18, NOV 08, NOV 22, DEC 06 Learn Basic Technical skills for top rope belaying. Drop into any class to get started.
Climbing 101, 2-3 PM
OCT 04, OCT 25, NOV 15 Learn proper footwork, body positioning techniques, and energy-conserving tips to become an even better climber.
Learn to Lead, 1-3 PM
OCT 11, NOV 01 Learn to lead belay and lead climb in an indoor setting.
Custom/Advanced climbing classes,
Upon request $17 student $20 Non-Student
LAST-MODIFIED:20190927T232841Z
X-ACCESS:1
X-HITS:139
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20191129
DTEND;VALUE=DATE:20191130
UID:AC4370FF-359A-4532-928B-061CEFED1B8A
RECURRENCE-ID;VALUE=DATE:20191129
SUMMARY:Rock Climbing Classes
DTSTAMP:20190805T202959Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N August 30 -Dec 6\N \N \N Location\N SRWC\N \N \N Time\N varies\N \N \N \N \N Description\N \N \N \N Belay Basics,\N 1-3 PM \N AUG 30, SEPT 06, SEPT 13, SEPT 20, SEPT 27, OCT 18, NOV 08, NOV 22, DEC 06 \N Learn Basic Technical skills for top rope belaying. Drop into any class to get started.\N \N \N \N Climbing 101,\N 2-3 PM \N OCT 04, OCT 25, NOV 15 \N Learn proper footwork, body positioning techniques, and energy-conserving tips to become an even better climber.\N \N \N \N Learn to Lead,\N 1-3 PM \N OCT 11, NOV 01 \N Learn to lead belay and lead climb in an indoor setting.\N \N \N \N Custom/Advanced climbing classes,\N Upon request $17 student $20 Non-Student\N \N \N \N \N \N \N \N \N \N \N \N \N\N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
August 30 -Dec 6
Location
SRWC
Time
varies
Description
Belay Basics, 1-3 PM
AUG 30, SEPT 06, SEPT 13, SEPT 20, SEPT 27, OCT 18, NOV 08, NOV 22, DEC 06 Learn Basic Technical skills for top rope belaying. Drop into any class to get started.
Climbing 101, 2-3 PM
OCT 04, OCT 25, NOV 15 Learn proper footwork, body positioning techniques, and energy-conserving tips to become an even better climber.
Learn to Lead, 1-3 PM
OCT 11, NOV 01 Learn to lead belay and lead climb in an indoor setting.
Custom/Advanced climbing classes,
Upon request $17 student $20 Non-Student
LAST-MODIFIED:20190927T233033Z
X-ACCESS:1
X-HITS:177
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20191206
DTEND;VALUE=DATE:20191207
UID:AC4370FF-359A-4532-928B-061CEFED1B8A
RECURRENCE-ID;VALUE=DATE:20191206
SUMMARY:Rock Climbing Classes
DTSTAMP:20190805T202959Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N August 30 -Dec 6\N \N \N Location\N SRWC\N \N \N Time\N varies\N \N \N \N \N Description\N \N \N \N Belay Basics,\N 1-3 PM \N AUG 30, SEPT 06, SEPT 13, SEPT 20, SEPT 27, OCT 18, NOV 08, NOV 22, DEC 06 \N Learn Basic Technical skills for top rope belaying. Drop into any class to get started.\N \N \N \N Climbing 101,\N 2-3 PM \N OCT 04, OCT 25, NOV 15 \N Learn proper footwork, body positioning techniques, and energy-conserving tips to become an even better climber.\N \N \N \N Learn to Lead,\N 1-3 PM \N OCT 11, NOV 01 \N Learn to lead belay and lead climb in an indoor setting.\N \N \N \N Custom/Advanced climbing classes,\N Upon request $17 student $20 Non-Student\N \N \N \N \N \N \N \N \N \N \N \N \N\N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
August 30 -Dec 6
Location
SRWC
Time
varies
Description
Belay Basics, 1-3 PM
AUG 30, SEPT 06, SEPT 13, SEPT 20, SEPT 27, OCT 18, NOV 08, NOV 22, DEC 06 Learn Basic Technical skills for top rope belaying. Drop into any class to get started.
Climbing 101, 2-3 PM
OCT 04, OCT 25, NOV 15 Learn proper footwork, body positioning techniques, and energy-conserving tips to become an even better climber.
Learn to Lead, 1-3 PM
OCT 11, NOV 01 Learn to lead belay and lead climb in an indoor setting.
Custom/Advanced climbing classes,
Upon request $17 student $20 Non-Student
LAST-MODIFIED:20190927T233808Z
X-ACCESS:1
X-HITS:132
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190902
DTEND;VALUE=DATE:20190903
RRULE:FREQ=WEEKLY;BYDAY=MO,TU,WE,TH,FR;INTERVAL=1;UNTIL=20190906T235900Z
UID:1D020427-8A9F-4EBA-8829-0A03A5E9C033
SUMMARY:Intramural Officials
DTSTAMP:20190515T232808Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N September 2 - September 6\N \N \N Location\N SRWC\N \N \N Time\N Varies\N \N \N \N \N Description\N \N Get paid to be invloved in the sports you love! We are hring for \N \N \N Basketball\N \N \N Football\N \N \N Soccer\N \N \N Volleyball\N \N \N Official training to take place September 2 - 6\N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
September 2 - September 6
Location
SRWC
Time
Varies
Description
Get paid to be invloved in the sports you love! We are hring for
Basketball
Football
Soccer
Volleyball
Official training to take place September 2 - 6
LAST-MODIFIED:20190927T195201Z
X-ACCESS:1
X-HITS:0
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190903
DTEND;VALUE=DATE:20190904
UID:1D020427-8A9F-4EBA-8829-0A03A5E9C033
RECURRENCE-ID;VALUE=DATE:20190903
SUMMARY:Intramural Officials
DTSTAMP:20190515T232808Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N September 2 - September 6\N \N \N Location\N SRWC\N \N \N Time\N Varies\N \N \N \N \N Description\N \N Get paid to be invloved in the sports you love! We are hring for \N \N \N Basketball\N \N \N Football\N \N \N Soccer\N \N \N Volleyball\N \N \N Official training to take place September 2 - 6\N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
September 2 - September 6
Location
SRWC
Time
Varies
Description
Get paid to be invloved in the sports you love! We are hring for
Basketball
Football
Soccer
Volleyball
Official training to take place September 2 - 6
LAST-MODIFIED:20190927T213348Z
X-ACCESS:1
X-HITS:3
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190904
DTEND;VALUE=DATE:20190905
UID:1D020427-8A9F-4EBA-8829-0A03A5E9C033
RECURRENCE-ID;VALUE=DATE:20190904
SUMMARY:Intramural Officials
DTSTAMP:20190515T232808Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N September 2 - September 6\N \N \N Location\N SRWC\N \N \N Time\N Varies\N \N \N \N \N Description\N \N Get paid to be invloved in the sports you love! We are hring for \N \N \N Basketball\N \N \N Football\N \N \N Soccer\N \N \N Volleyball\N \N \N Official training to take place September 2 - 6\N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
September 2 - September 6
Location
SRWC
Time
Varies
Description
Get paid to be invloved in the sports you love! We are hring for
Basketball
Football
Soccer
Volleyball
Official training to take place September 2 - 6
LAST-MODIFIED:20190927T213711Z
X-ACCESS:1
X-HITS:0
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190905
DTEND;VALUE=DATE:20190906
UID:1D020427-8A9F-4EBA-8829-0A03A5E9C033
RECURRENCE-ID;VALUE=DATE:20190905
SUMMARY:Intramural Officials
DTSTAMP:20190515T232808Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N September 2 - September 6\N \N \N Location\N SRWC\N \N \N Time\N Varies\N \N \N \N \N Description\N \N Get paid to be invloved in the sports you love! We are hring for \N \N \N Basketball\N \N \N Football\N \N \N Soccer\N \N \N Volleyball\N \N \N Official training to take place September 2 - 6\N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
September 2 - September 6
Location
SRWC
Time
Varies
Description
Get paid to be invloved in the sports you love! We are hring for
Basketball
Football
Soccer
Volleyball
Official training to take place September 2 - 6
LAST-MODIFIED:20190927T213917Z
X-ACCESS:1
X-HITS:0
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190906
DTEND;VALUE=DATE:20190907
UID:1D020427-8A9F-4EBA-8829-0A03A5E9C033
RECURRENCE-ID;VALUE=DATE:20190906
SUMMARY:Intramural Officials
DTSTAMP:20190515T232808Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N September 2 - September 6\N \N \N Location\N SRWC\N \N \N Time\N Varies\N \N \N \N \N Description\N \N Get paid to be invloved in the sports you love! We are hring for \N \N \N Basketball\N \N \N Football\N \N \N Soccer\N \N \N Volleyball\N \N \N Official training to take place September 2 - 6\N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
September 2 - September 6
Location
SRWC
Time
Varies
Description
Get paid to be invloved in the sports you love! We are hring for
MEDITATION MONDAYS Mondays 8/26 - 12/16 (Every Monday of the semester) USU 306, 10AM - 6PM
LOCATION:
GEO:0.00000000;0.00000000
LAST-MODIFIED:20190927T195212Z
X-ACCESS:1
X-HITS:180
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190904T150000
DTEND;TZID=America/Los_Angeles:20190904T170000
UID:508BD1B3-3DE8-4603-9FB5-9B5051491AF2
SUMMARY:Water Craft Wednesday
DTSTAMP:20190717T232808Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N Sep 4\N \N \N Location\N SRWC\N \N \N Time\N 3 - 5PM\N \N \N \N \N Description\N \N \N We teach you how to play pool games using a different type of acquatics water\N craft. \N Earn SRWC pool points for SRWC merchandise, raffles, or any other aquatics\N prizes.\N \N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
Sep 4
Location
SRWC
Time
3 - 5PM
Description
We teach you how to play pool games using a different type of acquatics water craft. Earn SRWC pool points for SRWC merchandise, raffles, or any other aquatics prizes.
LAST-MODIFIED:20190927T195304Z
X-ACCESS:1
X-HITS:285
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190904T150000
DTEND;TZID=America/Los_Angeles:20190904T170000
RRULE:FREQ=MONTHLY;BYDAY=1WE;INTERVAL=1;UNTIL=20191106T235900Z
UID:7B293395-4FAC-4752-B5E5-9A1EB8F19883
SUMMARY:Recposure Wednesday
DTSTAMP:20190802T232808Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N SEPT.4 | OCT. 2 | NOV. 6\N \N \N Location\N USU Pool\N \N \N Time\N 3 - 5PM\N \N \N \N \N Description\N \N \N Join us at the USU Pool for great Music and a relaxing atmosphere. Play Games,\N Win prizes and learn about USU and SRWC programs!\N \N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
SEPT.4 | OCT. 2 | NOV. 6
Location
USU Pool
Time
3 - 5PM
Description
Join us at the USU Pool for great Music and a relaxing atmosphere. Play Games, Win prizes and learn about USU and SRWC programs!
LOCATION:
GEO:0.00000000;0.00000000
LAST-MODIFIED:20190927T195252Z
X-ACCESS:1
X-HITS:68
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20191002T150000
DTEND;TZID=America/Los_Angeles:20191002T170000
UID:7B293395-4FAC-4752-B5E5-9A1EB8F19883
RECURRENCE-ID:20191002T220000Z
SUMMARY:Recposure Wednesday
DTSTAMP:20190802T232808Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N SEPT.4 | OCT. 2 | NOV. 6\N \N \N Location\N USU Pool\N \N \N Time\N 3 - 5PM\N \N \N \N \N Description\N \N \N Join us at the USU Pool for great Music and a relaxing atmosphere. Play Games,\N Win prizes and learn about USU and SRWC programs!\N \N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
SEPT.4 | OCT. 2 | NOV. 6
Location
USU Pool
Time
3 - 5PM
Description
Join us at the USU Pool for great Music and a relaxing atmosphere. Play Games, Win prizes and learn about USU and SRWC programs!
LOCATION:
GEO:0.00000000;0.00000000
LAST-MODIFIED:20190927T221107Z
X-ACCESS:1
X-HITS:174
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20191106T150000
DTEND;TZID=America/Los_Angeles:20191106T170000
UID:7B293395-4FAC-4752-B5E5-9A1EB8F19883
RECURRENCE-ID:20191106T230000Z
SUMMARY:Recposure Wednesday
DTSTAMP:20190802T232808Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N SEPT.4 | OCT. 2 | NOV. 6\N \N \N Location\N USU Pool\N \N \N Time\N 3 - 5PM\N \N \N \N \N Description\N \N \N Join us at the USU Pool for great Music and a relaxing atmosphere. Play Games,\N Win prizes and learn about USU and SRWC programs!\N \N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
SEPT.4 | OCT. 2 | NOV. 6
Location
USU Pool
Time
3 - 5PM
Description
Join us at the USU Pool for great Music and a relaxing atmosphere. Play Games, Win prizes and learn about USU and SRWC programs!
LOCATION:
GEO:0.00000000;0.00000000
LAST-MODIFIED:20190927T231215Z
X-ACCESS:1
X-HITS:113
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190905T160000
DTEND;TZID=America/Los_Angeles:20190905T163000
UID:99251DE5-4530-49F5-B366-5D3546A2954F
SUMMARY:Wellness Workshops
DTSTAMP:20190716T202959Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N Sep 5\N \N \N Location\N SRWC Beach Balance\N \N \N Time\N 4 - 4:30PM\N \N \N \N \N Description\N \N In collaboration with student health services, beach balance will be hosting a\N series of wellness workshops on various topics. Come check them out!\N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
Sep 5
Location
SRWC Beach Balance
Time
4 - 4:30PM
Description
In collaboration with student health services, beach balance will be hosting a series of wellness workshops on various topics. Come check them out!
GUIDED MEDITATION Every Monday in the fall semester (except Sept. 2 and Nov 11) SRWC 203C, 5 - 6PM
LOCATION:
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LAST-MODIFIED:20190927T195451Z
X-ACCESS:1
X-HITS:422
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190910T170000
DTEND;TZID=America/Los_Angeles:20190910T190000
UID:D7602D03-65A1-4734-8DB2-B70E119A0EE0
SUMMARY:Rec Con: Heroes for Health
DTSTAMP:20190816T172229Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N Sept 10\N \N \N Location\N Main Gym A\N \N \N Time\N 5 - 7 PM\N \N \N \N \N Description\N \N \N Health expo highlighting personal trainers, instructional classes & campus wellness opportunities.\N \N \N FREE giveaways to the first 50 participants and opportunity drawing for all participants\N \N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
Sept 10
Location
Main Gym A
Time
5 - 7 PM
Description
Health expo highlighting personal trainers, instructional classes & campus wellness opportunities.
FREE giveaways to the first 50 participants and opportunity drawing for all participants
LOCATION:
GEO:0.00000000;0.00000000
LAST-MODIFIED:20190926T224202Z
X-ACCESS:1
X-HITS:281
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190910T180000
DTEND;TZID=America/Los_Angeles:20190910T190000
UID:CA269C18-783F-4FB9-BF87-3A8157D2396B
SUMMARY:Aroma Therapy - Scrubs
DTSTAMP:20190708T175321Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N Sept 10\N \N \N Location\N SRWC 203C\N \N \N Time\N 6PM - 7PM\N \N \N \N \N Description\N \N \N Join Beach Balance for our new program covering all things aromatherapy. In this\N info session you will learn how to use essential oils and other aroma compounds\N to therapeutically alter your mood and cognitive, physical and psychological\N well-being. Come to our aromatherapy workshops where you will receive free\N essential oils and make different items each week.\N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
Sept 10
Location
SRWC 203C
Time
6PM - 7PM
Description
Join Beach Balance for our new program covering all things aromatherapy. In this info session you will learn how to use essential oils and other aroma compounds to therapeutically alter your mood and cognitive, physical and psychological well-being. Come to our aromatherapy workshops where you will receive free essential oils and make different items each week.
LOCATION:
GEO:0.00000000;0.00000000
LAST-MODIFIED:20190926T224001Z
X-ACCESS:1
X-HITS:165
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190912T150000
DTEND;TZID=America/Los_Angeles:20190912T170000
RRULE:FREQ=MONTHLY;BYDAY=2TH;INTERVAL=1;UNTIL=20191114T235900Z
UID:D985E376-B202-4026-90B6-724F53274E11
SUMMARY:Inclusive Climb
DTSTAMP:20190617T214559Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N September 12\N \N \N Location\N SRWC Rock Wall\N \N \N Time\N 3PM - 5PM\N \N \N \N \N Description\N \N Intramural inclusive events will take place in Main Gym A and will have inclusive options to participate.\N Winners will recieve a championship T-shirt!\N All inclusive events are free to all SRWC members!\N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
September 12
Location
SRWC Rock Wall
Time
3PM - 5PM
Description
Intramural inclusive events will take place in Main Gym A and will have inclusive options to participate. Winners will recieve a championship T-shirt! All inclusive events are free to all SRWC members!
LOCATION:
GEO:33.78520800;-118.10846500
LAST-MODIFIED:20190927T200011Z
X-ACCESS:1
X-HITS:0
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20191010T150000
DTEND;TZID=America/Los_Angeles:20191010T170000
UID:D985E376-B202-4026-90B6-724F53274E11
RECURRENCE-ID:20191010T220000Z
SUMMARY:Inclusive Climb
DTSTAMP:20190617T214559Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N September 12\N \N \N Location\N SRWC Rock Wall\N \N \N Time\N 3PM - 5PM\N \N \N \N \N Description\N \N Intramural inclusive events will take place in Main Gym A and will have inclusive options to participate.\N Winners will recieve a championship T-shirt!\N All inclusive events are free to all SRWC members!\N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
September 12
Location
SRWC Rock Wall
Time
3PM - 5PM
Description
Intramural inclusive events will take place in Main Gym A and will have inclusive options to participate. Winners will recieve a championship T-shirt! All inclusive events are free to all SRWC members!
LOCATION:
GEO:33.78520800;-118.10846500
LAST-MODIFIED:20190927T225449Z
X-ACCESS:1
X-HITS:204
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20191114T150000
DTEND;TZID=America/Los_Angeles:20191114T170000
UID:D985E376-B202-4026-90B6-724F53274E11
RECURRENCE-ID:20191114T230000Z
SUMMARY:Inclusive Climb
DTSTAMP:20190617T214559Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N September 12\N \N \N Location\N SRWC Rock Wall\N \N \N Time\N 3PM - 5PM\N \N \N \N \N Description\N \N Intramural inclusive events will take place in Main Gym A and will have inclusive options to participate.\N Winners will recieve a championship T-shirt!\N All inclusive events are free to all SRWC members!\N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
September 12
Location
SRWC Rock Wall
Time
3PM - 5PM
Description
Intramural inclusive events will take place in Main Gym A and will have inclusive options to participate. Winners will recieve a championship T-shirt! All inclusive events are free to all SRWC members!
Wed 11 AM - 12 PM | Fitness Room B | $25 students | $30 non-students
Pilates Reformer
Tue/Thu 12 - 1 PM, 5 - 6 PM (INT), 6 - 7 PM, Wed/Fri 8:30 - 9:30 AM | Fitness Room B | $90 students | $95 non-students
LOCATION:
GEO:0.00000000;0.00000000
LAST-MODIFIED:20190927T192914Z
X-ACCESS:1
X-HITS:184
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190917T170000
DTEND;TZID=America/Los_Angeles:20190917T180000
UID:450E4744-4501-4683-92DC-EDBD704AA742
SUMMARY:Plant a Plant
DTSTAMP:20190708T175321Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N Sep. 17\N \N \N Location\N Beach Balance Room 203\N \N \N Time\N 5PM - 6PM\N \N \N \N \N Description\N \N \N Come plant some herbs and vegetables with us in our Wellness room! We will be providing free materials, seeds, and soil, brought to you by Beach Balance and Sustain U\N \N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
Sep. 17
Location
Beach Balance Room 203
Time
5PM - 6PM
Description
Come plant some herbs and vegetables with us in our Wellness room! We will be providing free materials, seeds, and soil, brought to you by Beach Balance and Sustain U
Wheelchair basketball, Wheelchair badminton, Wheelchair volleyball, Goalball and more! Complete events for a chance to win prizes!
LOCATION:
GEO:0.00000000;0.00000000
LAST-MODIFIED:20190926T223719Z
X-ACCESS:1
X-HITS:268
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190919T170000
DTEND;TZID=America/Los_Angeles:20190919T180000
UID:D8C68793-5BBD-4BE1-A72C-DFCD88639D37
SUMMARY:DIY Wellness hour
DTSTAMP:20190716T232808Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N Sep. 19\N \N \N \N Location\N SRWC Beach Balance\N \N \N Time\N 5 - 6PM\N \N \N \N \N Description\N \N \N Join us at our newest self-care event where you can learn how to make DIY skincare and wellness products with supplies\N you can find at home! The best part is you will have something to take home and you'll be able to make more when you run out!\N \N SEP.19 OCT.24 Nov.19\N Face Masks Stress Putty Lotions \N \N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
Sep. 19
Location
SRWC Beach Balance
Time
5 - 6PM
Description
Join us at our newest self-care event where you can learn how to make DIY skincare and wellness products with supplies you can find at home! The best part is you will have something to take home and you'll be able to make more when you run out!
SEP.19 OCT.24 Nov.19 Face Masks Stress Putty Lotions
LOCATION:
GEO:0.00000000;0.00000000
LAST-MODIFIED:20190926T223054Z
X-ACCESS:1
X-HITS:214
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190921
DTEND;VALUE=DATE:20190922
RRULE:FREQ=WEEKLY;INTERVAL=2;UNTIL=20191116T235900Z
UID:D73974DC-FD1E-4402-9C23-AF227A5DBFC0
SUMMARY:Outdoor Adventure Trips
DTSTAMP:20190109T002808Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N Varies\N \N \N Location\N SRWC\N \N \N Time\N Varies\N \N \N \N \N Description\N \N \N \N Sign-ups begin on Monday, August 26, during the normal rock wall hours and Outdoor shop hours in the SRWC. Spots are limited. Below is a list of dates and locations. \N \N \N September 21, Stoney Point Park Climbing. Fee: $40 students and $80 non-students. Register by: September 16 at 10 PM. \N October 5-6, Joshua Tree Climbing. Fee: $65 students and $130 non-students. Register by: September 30 at 10 PM. \N October 19, Bolsa Chica Surfing Intro. Fee: $35 students and $70 non-students. Register by: October 14 at 10 PM.\N October 26, 3 Peaks Hike. Fee: $30 students and $60 non-students. Register by: October 21 at 10 PM.\N November 2-3 Joshua Tree Climbing. Fee: $75 students and $150 non-students. Register by: October 28 at 10 PM.\N November 16, Hollywood Sign Hike. Fee: $30 students and $60 non-students. Register by: November 11 at 10 PM.\N \N \N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
Varies
Location
SRWC
Time
Varies
Description
Sign-ups begin on Monday, August 26, during the normal rock wall hours and Outdoor shop hours in the SRWC. Spots are limited. Below is a list of dates and locations.
September 21, Stoney Point Park Climbing. Fee: $40 students and $80 non-students. Register by: September 16 at 10 PM.
October 5-6, Joshua Tree Climbing. Fee: $65 students and $130 non-students. Register by: September 30 at 10 PM.
October 19, Bolsa Chica Surfing Intro. Fee: $35 students and $70 non-students. Register by: October 14 at 10 PM.
October 26, 3 Peaks Hike. Fee: $30 students and $60 non-students. Register by: October 21 at 10 PM.
November 2-3 Joshua Tree Climbing. Fee: $75 students and $150 non-students. Register by: October 28 at 10 PM.
November 16, Hollywood Sign Hike. Fee: $30 students and $60 non-students. Register by: November 11 at 10 PM.
LAST-MODIFIED:20190927T200205Z
X-ACCESS:1
X-HITS:0
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20191005
DTEND;VALUE=DATE:20191006
UID:D73974DC-FD1E-4402-9C23-AF227A5DBFC0
RECURRENCE-ID;VALUE=DATE:20191005
SUMMARY:Outdoor Adventure Trips
DTSTAMP:20190109T002808Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N Varies\N \N \N Location\N SRWC\N \N \N Time\N Varies\N \N \N \N \N Description\N \N \N \N Sign-ups begin on Monday, August 26, during the normal rock wall hours and Outdoor shop hours in the SRWC. Spots are limited. Below is a list of dates and locations. \N \N \N September 21, Stoney Point Park Climbing. Fee: $40 students and $80 non-students. Register by: September 16 at 10 PM. \N October 5-6, Joshua Tree Climbing. Fee: $65 students and $130 non-students. Register by: September 30 at 10 PM. \N October 19, Bolsa Chica Surfing Intro. Fee: $35 students and $70 non-students. Register by: October 14 at 10 PM.\N October 26, 3 Peaks Hike. Fee: $30 students and $60 non-students. Register by: October 21 at 10 PM.\N November 2-3 Joshua Tree Climbing. Fee: $75 students and $150 non-students. Register by: October 28 at 10 PM.\N November 16, Hollywood Sign Hike. Fee: $30 students and $60 non-students. Register by: November 11 at 10 PM.\N \N \N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
Varies
Location
SRWC
Time
Varies
Description
Sign-ups begin on Monday, August 26, during the normal rock wall hours and Outdoor shop hours in the SRWC. Spots are limited. Below is a list of dates and locations.
September 21, Stoney Point Park Climbing. Fee: $40 students and $80 non-students. Register by: September 16 at 10 PM.
October 5-6, Joshua Tree Climbing. Fee: $65 students and $130 non-students. Register by: September 30 at 10 PM.
October 19, Bolsa Chica Surfing Intro. Fee: $35 students and $70 non-students. Register by: October 14 at 10 PM.
October 26, 3 Peaks Hike. Fee: $30 students and $60 non-students. Register by: October 21 at 10 PM.
November 2-3 Joshua Tree Climbing. Fee: $75 students and $150 non-students. Register by: October 28 at 10 PM.
November 16, Hollywood Sign Hike. Fee: $30 students and $60 non-students. Register by: November 11 at 10 PM.
LAST-MODIFIED:20190927T221246Z
X-ACCESS:1
X-HITS:328
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20191102
DTEND;VALUE=DATE:20191103
UID:D73974DC-FD1E-4402-9C23-AF227A5DBFC0
RECURRENCE-ID;VALUE=DATE:20191102
SUMMARY:Outdoor Adventure Trips
DTSTAMP:20190109T002808Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N Varies\N \N \N Location\N SRWC\N \N \N Time\N Varies\N \N \N \N \N Description\N \N \N \N Sign-ups begin on Monday, August 26, during the normal rock wall hours and Outdoor shop hours in the SRWC. Spots are limited. Below is a list of dates and locations. \N \N \N September 21, Stoney Point Park Climbing. Fee: $40 students and $80 non-students. Register by: September 16 at 10 PM. \N October 5-6, Joshua Tree Climbing. Fee: $65 students and $130 non-students. Register by: September 30 at 10 PM. \N October 19, Bolsa Chica Surfing Intro. Fee: $35 students and $70 non-students. Register by: October 14 at 10 PM.\N October 26, 3 Peaks Hike. Fee: $30 students and $60 non-students. Register by: October 21 at 10 PM.\N November 2-3 Joshua Tree Climbing. Fee: $75 students and $150 non-students. Register by: October 28 at 10 PM.\N November 16, Hollywood Sign Hike. Fee: $30 students and $60 non-students. Register by: November 11 at 10 PM.\N \N \N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
Varies
Location
SRWC
Time
Varies
Description
Sign-ups begin on Monday, August 26, during the normal rock wall hours and Outdoor shop hours in the SRWC. Spots are limited. Below is a list of dates and locations.
September 21, Stoney Point Park Climbing. Fee: $40 students and $80 non-students. Register by: September 16 at 10 PM.
October 5-6, Joshua Tree Climbing. Fee: $65 students and $130 non-students. Register by: September 30 at 10 PM.
October 19, Bolsa Chica Surfing Intro. Fee: $35 students and $70 non-students. Register by: October 14 at 10 PM.
October 26, 3 Peaks Hike. Fee: $30 students and $60 non-students. Register by: October 21 at 10 PM.
November 2-3 Joshua Tree Climbing. Fee: $75 students and $150 non-students. Register by: October 28 at 10 PM.
November 16, Hollywood Sign Hike. Fee: $30 students and $60 non-students. Register by: November 11 at 10 PM.
LAST-MODIFIED:20190927T230243Z
X-ACCESS:1
X-HITS:144
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20191116
DTEND;VALUE=DATE:20191117
UID:D73974DC-FD1E-4402-9C23-AF227A5DBFC0
RECURRENCE-ID;VALUE=DATE:20191116
SUMMARY:Outdoor Adventure Trips
DTSTAMP:20190109T002808Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N Varies\N \N \N Location\N SRWC\N \N \N Time\N Varies\N \N \N \N \N Description\N \N \N \N Sign-ups begin on Monday, August 26, during the normal rock wall hours and Outdoor shop hours in the SRWC. Spots are limited. Below is a list of dates and locations. \N \N \N September 21, Stoney Point Park Climbing. Fee: $40 students and $80 non-students. Register by: September 16 at 10 PM. \N October 5-6, Joshua Tree Climbing. Fee: $65 students and $130 non-students. Register by: September 30 at 10 PM. \N October 19, Bolsa Chica Surfing Intro. Fee: $35 students and $70 non-students. Register by: October 14 at 10 PM.\N October 26, 3 Peaks Hike. Fee: $30 students and $60 non-students. Register by: October 21 at 10 PM.\N November 2-3 Joshua Tree Climbing. Fee: $75 students and $150 non-students. Register by: October 28 at 10 PM.\N November 16, Hollywood Sign Hike. Fee: $30 students and $60 non-students. Register by: November 11 at 10 PM.\N \N \N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
Varies
Location
SRWC
Time
Varies
Description
Sign-ups begin on Monday, August 26, during the normal rock wall hours and Outdoor shop hours in the SRWC. Spots are limited. Below is a list of dates and locations.
September 21, Stoney Point Park Climbing. Fee: $40 students and $80 non-students. Register by: September 16 at 10 PM.
October 5-6, Joshua Tree Climbing. Fee: $65 students and $130 non-students. Register by: September 30 at 10 PM.
October 19, Bolsa Chica Surfing Intro. Fee: $35 students and $70 non-students. Register by: October 14 at 10 PM.
October 26, 3 Peaks Hike. Fee: $30 students and $60 non-students. Register by: October 21 at 10 PM.
November 2-3 Joshua Tree Climbing. Fee: $75 students and $150 non-students. Register by: October 28 at 10 PM.
November 16, Hollywood Sign Hike. Fee: $30 students and $60 non-students. Register by: November 11 at 10 PM.
LOCATION:
GEO:0.00000000;0.00000000
LAST-MODIFIED:20190926T221056Z
X-ACCESS:1
X-HITS:725
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190930
DTEND;VALUE=DATE:20191001
UID:050A3B05-A0BF-4F6F-BF37-3251F5EB416D
SUMMARY:Swim into Shape
DTSTAMP:20190701T202959Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N September 30\N \N \N Location\N SRWC\N \N \N Time\N All Day\N \N \N \N \N Description\N \N The swim-into-shape challenge is an incentive program open to all SRWC members and hosted during the fall and spring. Push yourself each semester to log 20 miles of swimming at the SRWC\N and earn an official Swin Into Shape T-Shirt.\N Sign up at the acquatic center.\N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
September 30
Location
SRWC
Time
All Day
Description
The swim-into-shape challenge is an incentive program open to all SRWC members and hosted during the fall and spring. Push yourself each semester to log 20 miles of swimming at the SRWC and earn an official Swin Into Shape T-Shirt. Sign up at the acquatic center.
LAST-MODIFIED:20190926T220211Z
X-ACCESS:1
X-HITS:242
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20191001
DTEND;VALUE=DATE:20191002
UID:A9AA7A75-0E4A-45E1-A8F7-C33336338A9A
SUMMARY:Rocktober
DTSTAMP:20190830T202959Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N Oct. 1 - 31\N \N \N Location\N SRWC Rock Wall\N \N \N \N \N \N \N \N Description\N \N Have a scary-good time trying out the Rock and Outdoor Adventure's favourite mini-challenges.\N Compete against your peers in trials of speed, strength, endurance and problem-solving.\N \N \N \N \N \N \N \N \N \N\N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
Oct. 1 - 31
Location
SRWC Rock Wall
Description
Have a scary-good time trying out the Rock and Outdoor Adventure's favourite mini-challenges. Compete against your peers in trials of speed, strength, endurance and problem-solving.
LOCATION:
GEO:33.78520800;-118.10846500
LAST-MODIFIED:20191002T000526Z
X-ACCESS:1
X-HITS:293
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20191002T110000
DTEND;TZID=America/Los_Angeles:20191002T140000
UID:ECA81242-BD95-420A-95DA-91BB1281D2C5
SUMMARY:Project Chill
DTSTAMP:20190701T232808Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N Oct 02\N \N \N Location\N USU North Lawn\N \N \N \N Time\N 11:00AM - 2:00PM\N \N \N \N \N Description\N \N \N Take time for yourself in our outdoor Hammocks!\N \N \N \N \N \N \N \N \N \N\N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
Oct 02
Location
USU North Lawn
Time
11:00AM - 2:00PM
Description
Take time for yourself in our outdoor Hammocks!
LOCATION:
GEO:0.00000000;0.00000000
LAST-MODIFIED:20190926T223549Z
X-ACCESS:1
X-HITS:387
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20191002T150000
DTEND;TZID=America/Los_Angeles:20191002T170000
UID:640F078E-A816-41C6-97EF-990087ED0B9A
SUMMARY:Water Crafft Wednesday
DTSTAMP:20190717T232808Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N Oct 02\N \N \N Location\N SRWC\N \N \N \N Time\N 3:00PM - 5:00PM\N \N \N \N \N Description\N \N \N We teach you how to play pool games using a different type of acquatics water craft. \N Earn SRWC pool points for SRWC merchandise, raffles, or any other aquatics prizes.\N \N \N \N \N \N \N \N \N \N\N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
Oct 02
Location
SRWC
Time
3:00PM - 5:00PM
Description
We teach you how to play pool games using a different type of acquatics water craft. Earn SRWC pool points for SRWC merchandise, raffles, or any other aquatics prizes.
LAST-MODIFIED:20190926T223353Z
X-ACCESS:1
X-HITS:211
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20191003T160000
DTEND;TZID=America/Los_Angeles:20191003T163000
UID:C5E1AE4D-DAAC-4560-A002-2731FADE3E34
SUMMARY:Wellness Workshops
DTSTAMP:20190716T202959Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N Oct 03\N \N \N Location\N SRWC Beach Balance\N \N \N \N Time\N 4:00PM - 4:30PM\N \N \N \N \N Description\N \N \N In collaboration with student health services, beach balance will be hosting\N a series of wellness workshops on various topics. Come check them out!\N \N \N \N \N \N \N \N \N \N\N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
Oct 03
Location
SRWC Beach Balance
Time
4:00PM - 4:30PM
Description
In collaboration with student health services, beach balance will be hosting a series of wellness workshops on various topics. Come check them out!
LOCATION:
GEO:0.00000000;0.00000000
LAST-MODIFIED:20190926T223900Z
X-ACCESS:1
X-HITS:279
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20191003T170000
DTEND;TZID=America/Los_Angeles:20191003T200000
UID:BCFEB21F-02D7-4CAF-AC69-E04B84B2AD80
SUMMARY:Lip Sync or Swim
DTSTAMP:20190701T232808Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N Oct 3\N \N \N Location\N SRWC Aquatics Center\N \N \N \N Time\N 5:00PM \N \N \N \N \N Description\N \N \N Join us for food and fun at our monthly pool party! SRWC members will be\N able to perform karaoke, lip sync or swim for a chance to win prizes. Don't\N miss out!\N \N \N \N \N \N \N \N \N \N\N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
Oct 3
Location
SRWC Aquatics Center
Time
5:00PM
Description
Join us for food and fun at our monthly pool party! SRWC members will be able to perform karaoke, lip sync or swim for a chance to win prizes. Don't miss out!
LOCATION:
GEO:0.00000000;0.00000000
LAST-MODIFIED:20190927T221155Z
X-ACCESS:1
X-HITS:234
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20191007
DTEND;VALUE=DATE:20191008
RRULE:FREQ=WEEKLY;BYDAY=MO,TU,WE,TH,FR;INTERVAL=1;UNTIL=20191012T235900Z
UID:BC1275D6-3376-4E61-B628-06E9863ED7E9
SUMMARY:Love Your Body Week
DTSTAMP:20190802T202959Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N Oct 7 -11\N \N \N Location\N Varies\N \N \N \N Time\N Varies\N \N \N \N \N Description\N \N \N October 7, Monday\N \N Posture Correction & Massage Techniques,\N 4-4:45 PM | Beach Balance\N \N Meditation,\N 5-6 PM | Beach Balance\N \N !-- Blind Yoga,\N 6-7 PM | Farber Fitness Room\N -->\N \N October 8, Tuesday\N \N Art Therapy,\N 10AM-8PM | Beach Balance\N \N Spa Water,\N 10AM-8PM | Beach Balance\N \N Smash the Scale,\N 4-6 PM | SRWC Plaza\N \N Aromatherapy,\N 6-7 PM | Beach Balance\N \N \N October 9, Wednesday\N \N Well Rested Wednesday,\N 10AM-8 PM | Main Gym A\N \N Watercraft Wednesday,\N 3-5 PM\N \N Outdoor Yoga,\N 5-6 PM | Outside Behind Rock Wall\N \N Meditation Special,\N 5-6 PM | SRWC Pool\N \N Girl's Night,\N 5-7 PM | Strength Floor\N \N \N October 10, Thursday\N \N Deadlifts & Donuts,\N 9AM-12PM | Strength Floor\N \N Chair Massage,\N 4-6PM | Beach Balance\N \N Inclusive Climbing,\N 3-5 PM | Rock Wall\N \N \N \N October 11, Friday\N \N Free Play Friday,\N 12-4PM | Pool Deck\N \N \N Use #LYBW during the week to share how awesome you are! One Winner will be\N randonly selected for a free massage. \N Visit asirecreation.org/inclusive/featured-events\N for more info.\N \N \N \N \N \N \N \N \N \N\N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Use #LYBW during the week to share how awesome you are! One Winner will be randonly selected for a free massage. Visitasirecreation.org/inclusive/featured-events for more info.
LAST-MODIFIED:20190927T223531Z
X-ACCESS:1
X-HITS:1
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20191008
DTEND;VALUE=DATE:20191009
UID:BC1275D6-3376-4E61-B628-06E9863ED7E9
RECURRENCE-ID;VALUE=DATE:20191008
SUMMARY:Love Your Body Week
DTSTAMP:20190802T202959Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N Oct 7 -11\N \N \N Location\N Varies\N \N \N \N Time\N Varies\N \N \N \N \N Description\N \N \N October 7, Monday\N \N Posture Correction & Massage Techniques,\N 4-4:45 PM | Beach Balance\N \N Meditation,\N 5-6 PM | Beach Balance\N \N !-- Blind Yoga,\N 6-7 PM | Farber Fitness Room\N -->\N \N October 8, Tuesday\N \N Art Therapy,\N 10AM-8PM | Beach Balance\N \N Spa Water,\N 10AM-8PM | Beach Balance\N \N Smash the Scale,\N 4-6 PM | SRWC Plaza\N \N Aromatherapy,\N 6-7 PM | Beach Balance\N \N \N October 9, Wednesday\N \N Well Rested Wednesday,\N 10AM-8 PM | Main Gym A\N \N Watercraft Wednesday,\N 3-5 PM\N \N Outdoor Yoga,\N 5-6 PM | Outside Behind Rock Wall\N \N Meditation Special,\N 5-6 PM | SRWC Pool\N \N Girl's Night,\N 5-7 PM | Strength Floor\N \N \N October 10, Thursday\N \N Deadlifts & Donuts,\N 9AM-12PM | Strength Floor\N \N Chair Massage,\N 4-6PM | Beach Balance\N \N Inclusive Climbing,\N 3-5 PM | Rock Wall\N \N \N \N October 11, Friday\N \N Free Play Friday,\N 12-4PM | Pool Deck\N \N \N Use #LYBW during the week to share how awesome you are! One Winner will be\N randonly selected for a free massage. \N Visit asirecreation.org/inclusive/featured-events\N for more info.\N \N \N \N \N \N \N \N \N \N\N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Use #LYBW during the week to share how awesome you are! One Winner will be randonly selected for a free massage. Visitasirecreation.org/inclusive/featured-events for more info.
LAST-MODIFIED:20190927T223619Z
X-ACCESS:1
X-HITS:164
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20191009
DTEND;VALUE=DATE:20191010
UID:BC1275D6-3376-4E61-B628-06E9863ED7E9
RECURRENCE-ID;VALUE=DATE:20191009
SUMMARY:Love Your Body Week
DTSTAMP:20190802T202959Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N Oct 7 -11\N \N \N Location\N Varies\N \N \N \N Time\N Varies\N \N \N \N \N Description\N \N \N October 7, Monday\N \N Posture Correction & Massage Techniques,\N 4-4:45 PM | Beach Balance\N \N Meditation,\N 5-6 PM | Beach Balance\N \N !-- Blind Yoga,\N 6-7 PM | Farber Fitness Room\N -->\N \N October 8, Tuesday\N \N Art Therapy,\N 10AM-8PM | Beach Balance\N \N Spa Water,\N 10AM-8PM | Beach Balance\N \N Smash the Scale,\N 4-6 PM | SRWC Plaza\N \N Aromatherapy,\N 6-7 PM | Beach Balance\N \N \N October 9, Wednesday\N \N Well Rested Wednesday,\N 10AM-8 PM | Main Gym A\N \N Watercraft Wednesday,\N 3-5 PM\N \N Outdoor Yoga,\N 5-6 PM | Outside Behind Rock Wall\N \N Meditation Special,\N 5-6 PM | SRWC Pool\N \N Girl's Night,\N 5-7 PM | Strength Floor\N \N \N October 10, Thursday\N \N Deadlifts & Donuts,\N 9AM-12PM | Strength Floor\N \N Chair Massage,\N 4-6PM | Beach Balance\N \N Inclusive Climbing,\N 3-5 PM | Rock Wall\N \N \N \N October 11, Friday\N \N Free Play Friday,\N 12-4PM | Pool Deck\N \N \N Use #LYBW during the week to share how awesome you are! One Winner will be\N randonly selected for a free massage. \N Visit asirecreation.org/inclusive/featured-events\N for more info.\N \N \N \N \N \N \N \N \N \N\N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Use #LYBW during the week to share how awesome you are! One Winner will be randonly selected for a free massage. Visitasirecreation.org/inclusive/featured-events for more info.
LAST-MODIFIED:20190927T223701Z
X-ACCESS:1
X-HITS:754
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20191010
DTEND;VALUE=DATE:20191011
UID:BC1275D6-3376-4E61-B628-06E9863ED7E9
RECURRENCE-ID;VALUE=DATE:20191010
SUMMARY:Love Your Body Week
DTSTAMP:20190802T202959Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N Oct 7 -11\N \N \N Location\N Varies\N \N \N \N Time\N Varies\N \N \N \N \N Description\N \N \N October 7, Monday\N \N Posture Correction & Massage Techniques,\N 4-4:45 PM | Beach Balance\N \N Meditation,\N 5-6 PM | Beach Balance\N \N !-- Blind Yoga,\N 6-7 PM | Farber Fitness Room\N -->\N \N October 8, Tuesday\N \N Art Therapy,\N 10AM-8PM | Beach Balance\N \N Spa Water,\N 10AM-8PM | Beach Balance\N \N Smash the Scale,\N 4-6 PM | SRWC Plaza\N \N Aromatherapy,\N 6-7 PM | Beach Balance\N \N \N October 9, Wednesday\N \N Well Rested Wednesday,\N 10AM-8 PM | Main Gym A\N \N Watercraft Wednesday,\N 3-5 PM\N \N Outdoor Yoga,\N 5-6 PM | Outside Behind Rock Wall\N \N Meditation Special,\N 5-6 PM | SRWC Pool\N \N Girl's Night,\N 5-7 PM | Strength Floor\N \N \N October 10, Thursday\N \N Deadlifts & Donuts,\N 9AM-12PM | Strength Floor\N \N Chair Massage,\N 4-6PM | Beach Balance\N \N Inclusive Climbing,\N 3-5 PM | Rock Wall\N \N \N \N October 11, Friday\N \N Free Play Friday,\N 12-4PM | Pool Deck\N \N \N Use #LYBW during the week to share how awesome you are! One Winner will be\N randonly selected for a free massage. \N Visit asirecreation.org/inclusive/featured-events\N for more info.\N \N \N \N \N \N \N \N \N \N\N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Use #LYBW during the week to share how awesome you are! One Winner will be randonly selected for a free massage. Visitasirecreation.org/inclusive/featured-events for more info.
LAST-MODIFIED:20190927T225136Z
X-ACCESS:1
X-HITS:239
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20191011
DTEND;VALUE=DATE:20191012
UID:BC1275D6-3376-4E61-B628-06E9863ED7E9
RECURRENCE-ID;VALUE=DATE:20191011
SUMMARY:Love Your Body Week
DTSTAMP:20190802T202959Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N Oct 7 -11\N \N \N Location\N Varies\N \N \N \N Time\N Varies\N \N \N \N \N Description\N \N \N October 7, Monday\N \N Posture Correction & Massage Techniques,\N 4-4:45 PM | Beach Balance\N \N Meditation,\N 5-6 PM | Beach Balance\N \N !-- Blind Yoga,\N 6-7 PM | Farber Fitness Room\N -->\N \N October 8, Tuesday\N \N Art Therapy,\N 10AM-8PM | Beach Balance\N \N Spa Water,\N 10AM-8PM | Beach Balance\N \N Smash the Scale,\N 4-6 PM | SRWC Plaza\N \N Aromatherapy,\N 6-7 PM | Beach Balance\N \N \N October 9, Wednesday\N \N Well Rested Wednesday,\N 10AM-8 PM | Main Gym A\N \N Watercraft Wednesday,\N 3-5 PM\N \N Outdoor Yoga,\N 5-6 PM | Outside Behind Rock Wall\N \N Meditation Special,\N 5-6 PM | SRWC Pool\N \N Girl's Night,\N 5-7 PM | Strength Floor\N \N \N October 10, Thursday\N \N Deadlifts & Donuts,\N 9AM-12PM | Strength Floor\N \N Chair Massage,\N 4-6PM | Beach Balance\N \N Inclusive Climbing,\N 3-5 PM | Rock Wall\N \N \N \N October 11, Friday\N \N Free Play Friday,\N 12-4PM | Pool Deck\N \N \N Use #LYBW during the week to share how awesome you are! One Winner will be\N randonly selected for a free massage. \N Visit asirecreation.org/inclusive/featured-events\N for more info.\N \N \N \N \N \N \N \N \N \N\N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Use #LYBW during the week to share how awesome you are! One Winner will be randonly selected for a free massage. Visitasirecreation.org/inclusive/featured-events for more info.
MEDITATION MONDAYS Mondays 8/26 - 12/16 (Every Monday of the semester) USU 306, 10AM - 6PM
LOCATION:
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LAST-MODIFIED:20190926T223022Z
X-ACCESS:1
X-HITS:121
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20191007T160000
DTEND;TZID=America/Los_Angeles:20191007T170000
UID:FA57435F-9FB5-4333-80D2-6C9C3B23E48F
SUMMARY:Guided Meditation
DTSTAMP:20190718T232808Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N Oct 07\N \N \N Location\N USU 306\N \N \N \N Time\N 4:00PM - 5:00PM\N \N \N \N \N Description\N \N \N GUIDED MEDITATION\N Every Monday in the fall semester\N (except Sept. 2 and Nov 11)\N SRWC 203C, 5 - 6PM\N \N \N \N \N \N \N \N \N \N\N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
Oct 07
Location
USU 306
Time
4:00PM - 5:00PM
Description
GUIDED MEDITATION Every Monday in the fall semester (except Sept. 2 and Nov 11) SRWC 203C, 5 - 6PM
LOCATION:
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LAST-MODIFIED:20190926T222448Z
X-ACCESS:1
X-HITS:134
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20191008T180000
DTEND;TZID=America/Los_Angeles:20191008T190000
UID:8331D726-4C84-4FA6-9C54-DB4BEDD27F15
SUMMARY:Aroma Therapy - Bath Bombs
DTSTAMP:20190708T175321Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N Oct 8\N \N \N Location\N SRWC 203C\N \N \N \N Time\N 6:00PM - 7:00PM\N \N \N \N \N Description\N \N \N Join Beach Balance for our new program covering all things aromatherapy. In\N this info session you will learn how to use essential oils and other aroma\N compounds to therapeutically alter your mood and cognitive, physical and\N psychological well-being. Come to our aromatherapy workshops where you\N will receive free essential oils and make different items each week.\N \N \N \N \N \N \N \N \N\N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
Oct 8
Location
SRWC 203C
Time
6:00PM - 7:00PM
Description
Join Beach Balance for our new program covering all things aromatherapy. In this info session you will learn how to use essential oils and other aroma compounds to therapeutically alter your mood and cognitive, physical and psychological well-being. Come to our aromatherapy workshops where you will receive free essential oils and make different items each week.
LOCATION:
GEO:0.00000000;0.00000000
LAST-MODIFIED:20190926T221055Z
X-ACCESS:1
X-HITS:289
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20191009T170000
DTEND;TZID=America/Los_Angeles:20191009T190000
UID:9CA938A2-2EF8-45AC-BBB9-7FC8C2797261
SUMMARY:Girl's Night
DTSTAMP:20190807T175120Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N Oct 09\N \N \N Location\N SRWC Strength Floor\N \N \N \N Time\N 5:00PM - 7:00PM\N \N \N \N \N Description\N \N \N The first 50 women to participate will receive a free "Girl's Night"\N T-shirt!\N \N \N \N \N \N \N \N \N \N\N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
Oct 09
Location
SRWC Strength Floor
Time
5:00PM - 7:00PM
Description
The first 50 women to participate will receive a free "Girl's Night" T-shirt!
LOCATION:
GEO:0.00000000;0.00000000
LAST-MODIFIED:20191009T163630Z
X-ACCESS:1
X-HITS:312
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20191010T090000
DTEND;TZID=America/Los_Angeles:20191010T120000
UID:7D75E89A-84F0-4678-B390-D4B82205DBDA
SUMMARY:Deadlift & Donuts
DTSTAMP:20190807T175120Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N Oct 10\N \N \N Location\N SRWC Strength Floor\N \N \N \N Time\N 9:00AM - 12:00PM\N \N \N \N \N Description\N \N \N Master your deadlift technique and get a free doughnut! Open to all SRWC\N members!\N \N \N \N \N \N \N \N \N \N\N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
Oct 10
Location
SRWC Strength Floor
Time
9:00AM - 12:00PM
Description
Master your deadlift technique and get a free doughnut! Open to all SRWC members!
LOCATION:
GEO:0.00000000;0.00000000
LAST-MODIFIED:20190926T220525Z
X-ACCESS:1
X-HITS:328
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20191015T080000
DTEND;TZID=America/Los_Angeles:20191015T130000
UID:0DCED3DA-0B38-43F1-92CD-5FA22F5B1045
SUMMARY:Garage Sale
DTSTAMP:20190701T232808Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N Oct 15\N \N \N Location\N In front of the SRWC\N \N \N \N Time\N 8:00AM - 1:00PM\N \N \N \N \N Description\N \N \N Sale items include tents, sleeping bags, chairs, stretching mats, balls, and\N many other good finds.\N \N \N \N \N \N \N \N \N \N\N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
Oct 15
Location
In front of the SRWC
Time
8:00AM - 1:00PM
Description
Sale items include tents, sleeping bags, chairs, stretching mats, balls, and many other good finds.
LOCATION:
GEO:0.00000000;0.00000000
LAST-MODIFIED:20190926T215629Z
X-ACCESS:1
X-HITS:607
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20191016T160000
DTEND;TZID=America/Los_Angeles:20191016T180000
UID:77883602-1C62-430F-B089-399CA571A9A4
SUMMARY:Dog Therapy
DTSTAMP:20190701T232808Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N Oct 16\N \N \N Location\N Front of SRWC\N \N \N \N Time\N 4:00PM - 6:00PM\N \N \N \N \N Description\N \N Relieve your stress with therapy dogs! They are cute, cuddly, and\N excited to have you pet them!\N \N \N \N \N \N \N \N \N\N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
Oct 16
Location
Front of SRWC
Time
4:00PM - 6:00PM
Description
Relieve your stress with therapy dogs! They are cute, cuddly, and excited to have you pet them!
LOCATION:
GEO:0.00000000;0.00000000
LAST-MODIFIED:20190926T225927Z
X-ACCESS:1
X-HITS:534
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20191016T170000
DTEND;TZID=America/Los_Angeles:20191016T180000
RRULE:FREQ=WEEKLY;BYDAY=WE;INTERVAL=1;UNTIL=20191212T235900Z
EXDATE:20191128T010000Z,20191205T010000Z
UID:9C74CC32-399C-45A9-905D-46EF09DC1A1A
SUMMARY:Womxn* & Ally Night
DTSTAMP:20190709T232808Z
DESCRIPTION:\N\N\N\N\N\N\N\NDate\NEvery Wednesday\N\NLocation\NUSU Strength Floor\N\NTime\N5 - 6 PM\N\N\N\NDescription\N\NThis event is open to all genders. Must participate in the program to use the weight floor during this hour.\N\N\N\N\N\N\N\N\N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
Every Wednesday
Location
USU Strength Floor
Time
5 - 6 PM
Description
This event is open to all genders. Must participate in the program to use the weight floor during this hour.
LOCATION:
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LAST-MODIFIED:20191122T194148Z
X-ACCESS:1
X-HITS:5
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20191022T170000
DTEND;TZID=America/Los_Angeles:20191022T180000
UID:DE979B5F-14FC-4DC8-A0AE-609FC475DE47
SUMMARY:Plant a Plant
DTSTAMP:20190708T175321Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N Oct 22\N \N \N Location\N USU Room 306\N \N \N \N Time\N 5:00PM - 6:00PM\N \N \N \N \N Description\N \N \N Come plant some herbs and vegetables with us in our Wellness room! We\N will be providing free materials, seeds, and soil, brought to you by Beach\N Balance and Sustain U\N \N \N \N \N \N \N \N \N \N\N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
Oct 22
Location
USU Room 306
Time
5:00PM - 6:00PM
Description
Come plant some herbs and vegetables with us in our Wellness room! We will be providing free materials, seeds, and soil, brought to you by Beach Balance and Sustain U
LOCATION:
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LAST-MODIFIED:20190926T225734Z
X-ACCESS:1
X-HITS:581
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20191023T170000
DTEND;TZID=America/Los_Angeles:20191023T190000
UID:709B269D-6873-4C86-811B-E7864AF003E2
SUMMARY:3 Point Shootout
DTSTAMP:20190604T202959Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N Oct 23\N \N \N Location\N SRWC Main Gym A\N \N \N \N Time\N 5:00PM - 7:00PM\N \N \N \N \N Description\N \N Intramural inclusive events will take place in Main Gym A and will have inclusive options to participate.\N Winners will recieve a championship T-shirt!\N All inclusive events are free to all SRWC members!\N \N \N \N \N \N \N \N \N\N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
Oct 23
Location
SRWC Main Gym A
Time
5:00PM - 7:00PM
Description
Intramural inclusive events will take place in Main Gym A and will have inclusive options to participate. Winners will recieve a championship T-shirt! All inclusive events are free to all SRWC members!
LAST-MODIFIED:20190926T232243Z
X-ACCESS:1
X-HITS:439
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20191024T170000
DTEND;TZID=America/Los_Angeles:20191024T180000
UID:1B8FB12A-B658-4599-9C75-BD481F00E7DD
SUMMARY:DIY Wellness hour
DTSTAMP:20190716T232808Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N Oct 24\N \N \N Location\N SRWC Beach Balance\N \N \N \N Time\N 5:00PM - 6:00PM\N \N \N \N \N Description\N \N \N Join us at our newest self-care event where you can learn how to make DIY\N skincare and wellness products with supplies\N you can find at home! The best part is you will have something to take home\N and you'll be able to make more when you run out!\N \N \N SEP.19 OCT.24 Nov.19\N Face Masks Stress\N Putty Lotions\N \N \N \N \N \N \N \N \N \N\N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
Oct 24
Location
SRWC Beach Balance
Time
5:00PM - 6:00PM
Description
Join us at our newest self-care event where you can learn how to make DIY skincare and wellness products with supplies you can find at home! The best part is you will have something to take home and you'll be able to make more when you run out!
SEP.19 OCT.24 Nov.19 Face Masks Stress Putty Lotions
LOCATION:
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LAST-MODIFIED:20190926T224248Z
X-ACCESS:1
X-HITS:561
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20191028
DTEND;VALUE=DATE:20191029
UID:AD6B6CBA-CB69-436B-B9DD-A16E4B27E283
SUMMARY:Swim into Shape
DTSTAMP:20190701T202959Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N Oct 28\N \N \N Location\N SRWC\N \N \N \N Time\N All Day\N \N \N \N \N Description\N \N The swim-into-shape challenge is an incentive program open to all SRWC\N members and hosted during the fall and spring. Push yourself each semester\N to log 20 miles of swimming at the SRWC\N and earn an official Swin Into Shape T-Shirt.\N Sign up at the acquatic center.\N \N \N \N \N \N \N \N \N\N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
Oct 28
Location
SRWC
Time
All Day
Description
The swim-into-shape challenge is an incentive program open to all SRWC members and hosted during the fall and spring. Push yourself each semester to log 20 miles of swimming at the SRWC and earn an official Swin Into Shape T-Shirt. Sign up at the acquatic center.
LOCATION:
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LAST-MODIFIED:20190926T230215Z
X-ACCESS:1
X-HITS:201
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20191029T170000
DTEND;TZID=America/Los_Angeles:20191029T180000
UID:B5CCF796-A6AF-4137-B8A3-C3EBB2CFFAFB
SUMMARY:Meal Prep 101
DTSTAMP:20190709T232808Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N Oct 29\N \N \N Location\N USU 306\N \N \N \N Time\N 5:00PM - 6:00PM\N \N \N \N \N Description\N \N \N Join us at the USU for free food and a cooking demo presented by beach\N balance. We will be making receipes that are nutrient dense,\N affordable, and a great resource for those wanting to meal prep.\N \N \N \N \N \N \N \N \N \N\N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
Oct 29
Location
USU 306
Time
5:00PM - 6:00PM
Description
Join us at the USU for free food and a cooking demo presented by beach balance. We will be making receipes that are nutrient dense, affordable, and a great resource for those wanting to meal prep.
LOCATION:
GEO:0.00000000;0.00000000
LAST-MODIFIED:20190926T225123Z
X-ACCESS:1
X-HITS:570
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20191029T190000
DTEND;TZID=America/Los_Angeles:20191029T220000
UID:6A9D0A50-737A-4ECE-968E-0B04291FB988
SUMMARY:SRWC Cinema
DTSTAMP:20190903T163652Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N Oct 29\N \N \N Location\N SRWC Aquatic Area\N \N \N \N Time\N 7:00PM - 10:00PM\N \N \N \N \N Description\N \N \N Trunk or Treat\N Part of the outdoor movie series\N Apple bobbing, scare-e-oke, monster trivia.\N Refreshments available at 6:30PM\N First 50 students receive a custom ASI blanket\N Come out for the film, free food, and fun!\N \N \N \N \N \N \N \N \N \N\N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
Oct 29
Location
SRWC Aquatic Area
Time
7:00PM - 10:00PM
Description
Trunk or Treat Part of the outdoor movie series Apple bobbing, scare-e-oke, monster trivia. Refreshments available at 6:30PM First 50 students receive a custom ASI blanket Come out for the film, free food, and fun!
LOCATION:
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LAST-MODIFIED:20190926T220007Z
X-ACCESS:1
X-HITS:777
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20191101
DTEND;VALUE=DATE:20191102
RRULE:FREQ=WEEKLY;BYDAY=MO;INTERVAL=1;UNTIL=20191130T235900Z
UID:73E50DCF-924A-4C19-AEB7-7904C3191437
SUMMARY:Fall Into Gratitude
DTSTAMP:20191002T213306Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N Entire month of November\N \N \N \N \N \N \N \N \N Description\N \N \N SRWC Canned Food Drive\N \N All donations go to ASI Beach Pantry\N \N Beach clean-up and free fitness workout\N \N Saturday, Nov 16. at Rosie's Dog Beach\N \N Member Appreciation Monday\N \N Come enjoy some snacks before or after your workout every Monday during the month\N \N asirecreation.org/membership\N \N \N \N \N \N \N \N \N\N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
Entire month of November
Description
SRWC Canned Food Drive
All donations go to ASI Beach Pantry
Beach clean-up and free fitness workout
Saturday, Nov 16. at Rosie's Dog Beach
Member Appreciation Monday
Come enjoy some snacks before or after your workout every Monday during the month
LAST-MODIFIED:20191002T190355Z
X-ACCESS:1
X-HITS:227
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20191101
DTEND;VALUE=DATE:20191102
RRULE:FREQ=WEEKLY;BYDAY=FR;INTERVAL=1;UNTIL=20191130T235900Z
UID:50D10454-4B91-4779-824E-242CC695BD75
SUMMARY:Game Night at the Rock Wall
DTSTAMP:20190821T232808Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N Every Friday Night in November\N \N \N Location\N SRWC\N \N \N \N Time\N Varies\N \N \N \N \N Description\N \N \N Crank up the fun on Friday night at the rock wall. Join us for Twister.\N Add-on, Ninja Ball, Noodle Labyrinth, and tons\N of other wild games every friday night in November.\N \N \N \N \N \N \N \N \N \N\N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
Every Friday Night in November
Location
SRWC
Time
Varies
Description
Crank up the fun on Friday night at the rock wall. Join us for Twister. Add-on, Ninja Ball, Noodle Labyrinth, and tons of other wild games every friday night in November.
MEDITATION MONDAYS Mondays 8/26 - 12/16 (Every Monday of the semester) USU 306, 10AM - 6PM
LOCATION:
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LAST-MODIFIED:20190926T203129Z
X-ACCESS:1
X-HITS:184
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20191104T160000
DTEND;TZID=America/Los_Angeles:20191104T164500
UID:07A7F456-ACEB-4018-B25F-7E70897B710E
SUMMARY:Posture Correction
DTSTAMP:20190708T175321Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N Nov 04\N \N \N Location\N SRWC\N \N \N Time\N 4:00PM - 4:45PM\N \N \N \N \N Description\N \N \N Do you slouch? Maybe you have texter's neck? Our certified massage\N therapist is hosting a class where you can learn massage and posture\N correction techniques to do at home. This class will help you achieve\N better posture and utilize our massage therapy tools to treat yourself.\N \N \N \N \N \N \N \N \N \N\N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
Nov 04
Location
SRWC
Time
4:00PM - 4:45PM
Description
Do you slouch? Maybe you have texter's neck? Our certified massage therapist is hosting a class where you can learn massage and posture correction techniques to do at home. This class will help you achieve better posture and utilize our massage therapy tools to treat yourself.
LOCATION:
GEO:0.00000000;0.00000000
LAST-MODIFIED:20191104T190347Z
X-ACCESS:1
X-HITS:112
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20191104T160000
DTEND;TZID=America/Los_Angeles:20191104T170000
UID:54BE1A28-F1F8-40CF-8AF2-A6AC2892540E
SUMMARY:Guided Meditation
DTSTAMP:20190718T232808Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N Nov 4\N \N \N Location\N USU 306\N \N \N Time\N 4:00PM - 5:00PM\N \N \N \N \N Description\N \N \N GUIDED MEDITATION\N Every Monday in the fall semester\N (except Sept. 2 and Nov 11)\N SRWC 203C, 5 - 6PM\N \N \N \N \N \N \N \N \N \N\N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
Nov 4
Location
USU 306
Time
4:00PM - 5:00PM
Description
GUIDED MEDITATION Every Monday in the fall semester (except Sept. 2 and Nov 11) SRWC 203C, 5 - 6PM
LOCATION:
GEO:0.00000000;0.00000000
LAST-MODIFIED:20190926T202752Z
X-ACCESS:1
X-HITS:102
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20191106T110000
DTEND;TZID=America/Los_Angeles:20191106T140000
UID:5EB09727-2AE9-4055-81EF-594F84FCF44B
SUMMARY:Project Chill
DTSTAMP:20190701T232808Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N Nov 6\N \N \N Location\N USU North Lawn\N \N \N Time\N 11:00AM - 2:00PM\N \N \N \N \N Description\N \N \N Take time for yourself in our outdoor Hammocks!\N \N \N \N \N \N \N \N \N \N\N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
Nov 6
Location
USU North Lawn
Time
11:00AM - 2:00PM
Description
Take time for yourself in our outdoor Hammocks!
LOCATION:
GEO:0.00000000;0.00000000
LAST-MODIFIED:20190926T204154Z
X-ACCESS:1
X-HITS:202
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20191106T150000
DTEND;TZID=America/Los_Angeles:20191106T170000
UID:F1E2EDFB-0EA6-4D6B-B051-E200E1F2BEE8
SUMMARY:Water Craft Wednesday
DTSTAMP:20190717T232808Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N Nov 16\N \N \N Location\N SRWC\N \N \N Time\N 3:00PM - 5:00PM\N \N \N \N \N Description\N \N \N We teach you how to play pool games using a different type of acquatics\N water craft. \N Earn SRWC pool points for SRWC merchandise, raffles, or any other aquatics\N prizes.\N \N \N \N \N \N \N \N \N \N\N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
Nov 16
Location
SRWC
Time
3:00PM - 5:00PM
Description
We teach you how to play pool games using a different type of acquatics water craft. Earn SRWC pool points for SRWC merchandise, raffles, or any other aquatics prizes.
LOCATION:
GEO:0.00000000;0.00000000
LAST-MODIFIED:20191104T185952Z
X-ACCESS:1
X-HITS:164
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20191106T170000
DTEND;TZID=America/Los_Angeles:20191106T190000
UID:BC92A740-1D27-4036-B097-51748E7ABFBC
SUMMARY:Dodgeball
DTSTAMP:20190618T171808Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N Nov 06\N \N \N Location\N SRWC Main Gym A\N \N \N Time\N 5:00PM - 7:00PM\N \N \N \N \N Description\N \N Intramural inclusive events will take place in Main Gym A and will have\N inclusive options to participate.\N Winners will recieve a championship T-shirt!\N All inclusive events are free to all SRWC members!\N \N \N \N \N \N \N \N \N\N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
Nov 06
Location
SRWC Main Gym A
Time
5:00PM - 7:00PM
Description
Intramural inclusive events will take place in Main Gym A and will have inclusive options to participate. Winners will recieve a championship T-shirt! All inclusive events are free to all SRWC members!
LAST-MODIFIED:20190926T211446Z
X-ACCESS:1
X-HITS:271
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20191107T160000
DTEND;TZID=America/Los_Angeles:20191107T163000
UID:517FF2FC-53FD-47D2-85EB-080FA0FE9909
SUMMARY:Wellness Workshops
DTSTAMP:20190716T202959Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N Nov 7\N \N \N Location\N SRWC Beach Balance\N \N \N Time\N 4:00PM - 4:30PM\N \N \N \N \N Description\N \N \N In collaboration with student health services, beach balance will be hosting\N a series of wellness workshops on various topics. Come check them out!\N \N \N \N \N \N \N \N \N \N\N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
Nov 7
Location
SRWC Beach Balance
Time
4:00PM - 4:30PM
Description
In collaboration with student health services, beach balance will be hosting a series of wellness workshops on various topics. Come check them out!
LOCATION:
GEO:0.00000000;0.00000000
LAST-MODIFIED:20190926T204634Z
X-ACCESS:1
X-HITS:237
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20191107T170000
DTEND;TZID=America/Los_Angeles:20191107T200000
UID:786AD465-AA2C-4106-A18A-ED2867610776
SUMMARY:Lip Sync or Swim
DTSTAMP:20190701T232808Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N Nov 07\N \N \N Location\N SRWC Aquatics Center\N \N \N Time\N 5:00PM - 8:00PM\N \N \N \N \N Description\N \N \N Join us for food and fun at our monthly pool party! SRWC members will be\N able to perform karaoke, lip sync or swim for a chance to win prizes. Don't\N miss out!\N \N \N \N \N \N \N \N \N \N\N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
Nov 07
Location
SRWC Aquatics Center
Time
5:00PM - 8:00PM
Description
Join us for food and fun at our monthly pool party! SRWC members will be able to perform karaoke, lip sync or swim for a chance to win prizes. Don't miss out!
LAST-MODIFIED:20190926T211040Z
X-ACCESS:1
X-HITS:316
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20191113T170000
DTEND;TZID=America/Los_Angeles:20191113T190000
UID:CC358F93-69A9-497D-A19C-A5289B4E4A5E
SUMMARY:Badminton
DTSTAMP:20190618T172007Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N Nov 13\N \N \N Location\N SRWC Main Gym A\N \N \N Time\N 5:00PM - 8:00PM\N \N \N \N \N Description\N \N \N Intramural inclusive events will take place in Main Gym A and will have\N inclusive options to participate. Winners will recieve a championship\N T-shirt!\N All inclusive events are free to all SRWC members!\N \N \N \N \N \N \N \N \N \N\N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
Nov 13
Location
SRWC Main Gym A
Time
5:00PM - 8:00PM
Description
Intramural inclusive events will take place in Main Gym A and will have inclusive options to participate. Winners will recieve a championship T-shirt! All inclusive events are free to all SRWC members!
LAST-MODIFIED:20191114T003615Z
X-ACCESS:1
X-HITS:464
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20191116T093000
DTEND;TZID=America/Los_Angeles:20191116T103000
UID:20F41545-ECAE-44EB-92D9-15539B206399
SUMMARY:Beach Clean Up
DTSTAMP:20190827T232808Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N Nov 16\N \N \N Location\N Rosie's Dog Beach\N \N \N Time\N 9:30AM - 10:30AM\N \N \N \N \N Description\N \N \N Put on any Long Bach State attire and join ASI in collaberation with Justin\N Rudd\N for a 30 minute beach clean-up. Bags, gloves, free parking code,\N refreshments,\N giveaways and volunteer credit hours provided.\N \N \N Setup: 9:30 AM - 10 AM. \N Clean up: 10 AM - 10:30 AM. \N Rosie's Dog Beach 1 S. Granada Ave @ Ocean Blvd. Long Beach, CA\N 90803.\N \N \N FREE fitness workout for all attendees following the clean-up at 10:30 a.m.\N \N \N \N \N \N \N \N \N \N\N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
Nov 16
Location
Rosie's Dog Beach
Time
9:30AM - 10:30AM
Description
Put on any Long Bach State attire and join ASI in collaberation with Justin Rudd for a 30 minute beach clean-up. Bags, gloves, free parking code, refreshments, giveaways and volunteer credit hours provided.
Setup: 9:30 AM - 10 AM. Clean up: 10 AM - 10:30 AM. Rosie's Dog Beach 1 S. Granada Ave @ Ocean Blvd. Long Beach, CA 90803.
FREE fitness workout for all attendees following the clean-up at 10:30 a.m.
LOCATION:
GEO:0.00000000;0.00000000
LAST-MODIFIED:20190927T232636Z
X-ACCESS:1
X-HITS:535
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20191119T170000
DTEND;TZID=America/Los_Angeles:20191119T180000
UID:2673E234-4FDF-465A-B853-CD92960F8FE5
SUMMARY:DIY Wellness hour
DTSTAMP:20190716T232808Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N Nov 7\N \N \N Location\N SRWC Beach Balance\N \N \N Time\N 5:00PM - 6:00PM\N \N \N \N \N Description\N \N \N Join us at our newest self-care event where you can learn how to make DIY\N skincare and wellness products with supplies\N you can find at home! The best part is you will have something to take home\N and you'll be able to make more when you run out!\N \N \N SEP.19 OCT.24 Nov.19\N Face Masks Stress\N Putty Lotions\N \N \N \N \N \N \N \N \N \N\N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
Nov 7
Location
SRWC Beach Balance
Time
5:00PM - 6:00PM
Description
Join us at our newest self-care event where you can learn how to make DIY skincare and wellness products with supplies you can find at home! The best part is you will have something to take home and you'll be able to make more when you run out!
SEP.19 OCT.24 Nov.19 Face Masks Stress Putty Lotions
LOCATION:
GEO:0.00000000;0.00000000
LAST-MODIFIED:20190926T205349Z
X-ACCESS:1
X-HITS:184
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20191120T160000
DTEND;TZID=America/Los_Angeles:20191120T180000
UID:BBF8DEB6-C9AB-4096-8C88-FCA6FAE05A83
SUMMARY:Dog Therapy
DTSTAMP:20190701T232808Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N Nov 20\N \N \N Location\N Front of SRWC\N \N \N Time\N 4:00PM - 6:00PM\N \N \N \N \N Description\N \N Relieve your stress with therapy dogs! They are cute, cuddly, and\N excited to have you pet them!\N \N \N \N \N \N \N \N \N\N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
Nov 20
Location
Front of SRWC
Time
4:00PM - 6:00PM
Description
Relieve your stress with therapy dogs! They are cute, cuddly, and excited to have you pet them!
LOCATION:
GEO:0.00000000;0.00000000
LAST-MODIFIED:20191119T003537Z
X-ACCESS:1
X-HITS:252
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20191121T180000
DTEND;TZID=America/Los_Angeles:20191121T200000
UID:1BDD0F05-3C29-4614-97B7-C055B6F4937D
SUMMARY:Dark Climb
DTSTAMP:20190617T213306Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N Nov 21\N \N \N Location\N SRWC Rock Wall\N \N \N \N Time\N 6:00PM - 8:00PM\N \N \N \N \N Description\N \N Intramural inclusive events will take place in Main Gym A and will have\N inclusive options to participate.\N Winners will recieve a championship T-shirt!\N All inclusive events are free to all SRWC members!\N \N \N \N \N \N \N \N \N\N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
Nov 21
Location
SRWC Rock Wall
Time
6:00PM - 8:00PM
Description
Intramural inclusive events will take place in Main Gym A and will have inclusive options to participate. Winners will recieve a championship T-shirt! All inclusive events are free to all SRWC members!
LOCATION:
GEO:33.78520800;-118.10846500
LAST-MODIFIED:20191108T183843Z
X-ACCESS:1
X-HITS:309
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20191125
DTEND;VALUE=DATE:20191126
UID:339CAD39-FBFB-470A-972C-6C031732D733
SUMMARY:Swim into Shape
DTSTAMP:20190701T202959Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N Nov 25\N \N \N Location\N SRWC\N \N \N Time\N All Day\N \N \N \N \N Description\N \N The swim-into-shape challenge is an incentive program open to all SRWC\N members and hosted during the fall and spring. Push yourself each semester\N to log 20 miles of swimming at the SRWC\N and earn an official Swin Into Shape T-Shirt.\N Sign up at the acquatic center.\N \N \N \N \N \N \N \N \N\N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
Nov 25
Location
SRWC
Time
All Day
Description
The swim-into-shape challenge is an incentive program open to all SRWC members and hosted during the fall and spring. Push yourself each semester to log 20 miles of swimming at the SRWC and earn an official Swin Into Shape T-Shirt. Sign up at the acquatic center.
MEDITATION MONDAYS Mondays 8/26 - 12/16 (Every Monday of the semester) USU 306, 10AM - 6PM
LOCATION:
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LAST-MODIFIED:20190926T200422Z
X-ACCESS:1
X-HITS:244
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20191202T160000
DTEND;TZID=America/Los_Angeles:20191202T164500
UID:77C9A6BF-F105-468B-93AD-8B2D8FD2EF2F
SUMMARY:Posture Correction
DTSTAMP:20190708T175321Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N Dec 2\N \N \N Location\N SRWC\N \N \N Time\N 4PM - 4:45PM\N \N \N \N \N Description\N \N \N Do you slouch? Maybe you have texter's neck? Our certified massage\N therapist is hosting a class where you can learn massage and posture correction\N techniques to do at home. This class will help you achieve better posture\N and utilize our massage therapy tools to treat yourself.\N \N \N \N \N \N \N \N \N \N\N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
Dec 2
Location
SRWC
Time
4PM - 4:45PM
Description
Do you slouch? Maybe you have texter's neck? Our certified massage therapist is hosting a class where you can learn massage and posture correction techniques to do at home. This class will help you achieve better posture and utilize our massage therapy tools to treat yourself.
LOCATION:
GEO:0.00000000;0.00000000
LAST-MODIFIED:20190926T200718Z
X-ACCESS:1
X-HITS:229
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20191202T160000
DTEND;TZID=America/Los_Angeles:20191202T170000
UID:FDDE020C-28BC-41CD-B5AF-F1584DA87E02
SUMMARY:Guided Meditation
DTSTAMP:20190718T232808Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N Dec 2\N \N \N Location\N USU 306\N \N \N Time\N 4 - 5PM\N \N \N \N \N Description\N \N \N GUIDED MEDITATION\N Every Monday in the fall semester\N (except Sept. 2 and Nov 11)\N SRWC 203C, 5 - 6PM\N \N \N \N \N \N \N \N \N \N\N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
Dec 2
Location
USU 306
Time
4 - 5PM
Description
GUIDED MEDITATION Every Monday in the fall semester (except Sept. 2 and Nov 11) SRWC 203C, 5 - 6PM
LOCATION:
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LAST-MODIFIED:20190926T202626Z
X-ACCESS:1
X-HITS:213
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20191203T170000
DTEND;TZID=America/Los_Angeles:20191203T180000
UID:3C0B5B02-6DD4-426E-9E4B-F025451FFCB5
SUMMARY:Aroma Therapy - Roller Balls
DTSTAMP:20190708T175321Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N Dec 3\N \N \N Location\N USU 303\N \N \N Time\N 5PM - 6PM\N \N \N \N \N Description\N \N \N Join Beach Balance for our new program covering all things aromatherapy. In this\N info session you will learn how to use essential oils and other aroma compounds\N to therapeutically alter your mood and cognitive, physical and psychological\N well-being. Come to our aromatherapy workshops where you will receive free\N essential oils and make different items each week.\N \N \N \N \N \N \N \N \N \N\N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
Dec 3
Location
USU 303
Time
5PM - 6PM
Description
Join Beach Balance for our new program covering all things aromatherapy. In this info session you will learn how to use essential oils and other aroma compounds to therapeutically alter your mood and cognitive, physical and psychological well-being. Come to our aromatherapy workshops where you will receive free essential oils and make different items each week.
LOCATION:
GEO:0.00000000;0.00000000
LAST-MODIFIED:20190926T203306Z
X-ACCESS:1
X-HITS:223
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20191204T110000
DTEND;TZID=America/Los_Angeles:20191204T140000
UID:417B40F8-8EF1-4584-AFCE-8DDDB794DB7B
SUMMARY:Project Chill (Canceled)
DTSTAMP:20190701T232808Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N Dec 4\N \N \N Location\N USU North Lawn\N \N \N Time\N 11AM - 2PM\N \N \N \N \N Description\N \N Please note this event has been canceled due to rain.\N \N Take time for yourself in our outdoor Hammocks!\N \N \N \N \N \N \N \N \N \N\N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
Dec 4
Location
USU North Lawn
Time
11AM - 2PM
Description
Please note this event has been canceled due to rain.
Take time for yourself in our outdoor Hammocks!
LOCATION:
GEO:0.00000000;0.00000000
LAST-MODIFIED:20191204T191322Z
X-ACCESS:1
X-HITS:234
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20191204T150000
DTEND;TZID=America/Los_Angeles:20191204T170000
UID:688FC762-C6F5-4F7E-BAA3-01567CE77668
SUMMARY:Water Craft Wednesday
DTSTAMP:20190717T232808Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N Dec 4\N \N \N Location\N SRWC\N \N \N Time\N 3 - 5PM\N \N \N \N \N Description\N \N \N We teach you how to play pool games using a different type of acquatics water\N craft. \N Earn SRWC pool points for SRWC merchandise, raffles, or any other aquatics\N prizes.\N \N \N \N \N \N \N \N \N \N\N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
Dec 4
Location
SRWC
Time
3 - 5PM
Description
We teach you how to play pool games using a different type of acquatics water craft. Earn SRWC pool points for SRWC merchandise, raffles, or any other aquatics prizes.
LAST-MODIFIED:20190926T203234Z
X-ACCESS:1
X-HITS:1256
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20191204T173000
DTEND;TZID=America/Los_Angeles:20191204T190000
UID:6F856A94-EAAD-42A1-AEA8-CFFDB902CE97
SUMMARY:Night of Relaxation
DTSTAMP:20190709T232808Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N Dec 4\N \N \N Location\N MAC GYM\N \N \N Time\N 5:30PM - 7PM\N \N \N \N \N Description\N \N \N Unwind and relax before your finals at our Night of Relaxation for a light yoga\N and guided meditation event! The instructor will guide you\N through a journey to reset your state of mind and prepare for the end of the\N semester. The first 50 person in line will receive a healing\N stone.\N \N \N \N \N \N \N \N \N \N\N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
Dec 4
Location
MAC GYM
Time
5:30PM - 7PM
Description
Unwind and relax before your finals at our Night of Relaxation for a light yoga and guided meditation event! The instructor will guide you through a journey to reset your state of mind and prepare for the end of the semester. The first 50 person in line will receive a healing stone.
LAST-MODIFIED:20190926T210040Z
X-ACCESS:1
X-HITS:234
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20191206
DTEND;VALUE=DATE:20191207
UID:E42323B6-36E3-4685-B080-530D927321B3
SUMMARY:Swim into Shape
DTSTAMP:20190701T202959Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N Dec 6\N \N \N Location\N SRWC\N \N \N Time\N All Day\N \N \N \N \N Description\N \N The swim-into-shape challenge is an incentive program open to all SRWC members\N and hosted during the fall and spring. Push yourself each semester to log 20\N miles of swimming at the SRWC\N and earn an official Swim Into Shape T-Shirt.\N Sign up at the aquatic center.\N \N \N \N \N \N \N \N \N \N\N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
Dec 6
Location
SRWC
Time
All Day
Description
The swim-into-shape challenge is an incentive program open to all SRWC members and hosted during the fall and spring. Push yourself each semester to log 20 miles of swimming at the SRWC and earn an official Swim Into Shape T-Shirt. Sign up at the aquatic center.
LAST-MODIFIED:20191112T174450Z
X-ACCESS:1
X-HITS:229
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20191205T160000
DTEND;TZID=America/Los_Angeles:20191205T163000
UID:BF103298-777E-49E2-A888-16721B593E18
SUMMARY:Wellness Workshops
DTSTAMP:20190716T202959Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N Dec 5\N \N \N Location\N SRWC Beach Balance\N \N \N Time\N 4 - 4:30PM\N \N \N \N \N Description\N \N In collaboration with student health services, beach balance will be hosting a\N series of wellness workshops on various topics. Come check them out!\N \N \N \N \N \N \N \N \N\N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
Dec 5
Location
SRWC Beach Balance
Time
4 - 4:30PM
Description
In collaboration with student health services, beach balance will be hosting a series of wellness workshops on various topics. Come check them out!
LOCATION:
GEO:0.00000000;0.00000000
LAST-MODIFIED:20190926T203916Z
X-ACCESS:1
X-HITS:170
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20191205T170000
DTEND;TZID=America/Los_Angeles:20191205T200000
UID:A07108C6-4072-43BB-A49E-5FAD3F23B630
SUMMARY:Lip Sync or Swim
DTSTAMP:20190701T232808Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N Dec 5\N \N \N Location\N SRWC Aquatics Center\N \N \N Time\N 5PM - 8PM\N \N \N \N \N Description\N \N \N Join us for food and fun at our monthly pool party! SRWC members will be able to perform karaoke, lip sync or swim for a chance to win prizes. Don't miss out!\N \N \N \N \N \N \N \N \N \N\N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
Dec 5
Location
SRWC Aquatics Center
Time
5PM - 8PM
Description
Join us for food and fun at our monthly pool party! SRWC members will be able to perform karaoke, lip sync or swim for a chance to win prizes. Don't miss out!
LOCATION:
GEO:0.00000000;0.00000000
LAST-MODIFIED:20191127T171214Z
X-ACCESS:1
X-HITS:107
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20191211T110000
DTEND;TZID=America/Los_Angeles:20191211T140000
UID:820C454B-65A3-4375-936C-5DFE1A2154F2
SUMMARY:Project Chill
DTSTAMP:20190701T232808Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N Dec 11\N \N \N Location\N USU North Lawn\N \N \N Time\N 11AM - 2PM\N \N \N \N \N Description\N \N \N Take time for yourself in our outdoor Hammocks!\N \N \N \N \N \N \N \N \N \N\N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
Dec 11
Location
USU North Lawn
Time
11AM - 2PM
Description
Take time for yourself in our outdoor Hammocks!
LOCATION:
GEO:0.00000000;0.00000000
LAST-MODIFIED:20191023T191737Z
X-ACCESS:1
X-HITS:239
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20200106
DTEND;VALUE=DATE:20200107
RRULE:FREQ=WEEKLY;BYDAY=MO;INTERVAL=1;UNTIL=20200214T235900Z
UID:4FC4299F-58E2-4AB3-BB36-AC90B38C7320
SUMMARY:Intramural Leagues
DTSTAMP:20191209T174803Z
DESCRIPTION:\N\N\N\N\N\N\N\NDate\NJan. 6\N\NLocation\NSRWC\N\NTime\NAll day\N\N\N\NDescription\N\N\N Monday: Indoor Soccer and Softball\N Tuesday: Coed Volleyball and Flag Football\N Wednesday: Open Soccer and Coed Basketball\N Thursday: Open Basketball\N Friday: Coed Soccer\N\NRegistration opens Jan. 6 and closes Feb. 14. League begins the week of Feb. 17 \N\N\N\N\N\N\N\N\N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
Jan. 6
Location
SRWC
Time
All day
Description
Monday: Indoor Soccer and Softball
Tuesday: Coed Volleyball and Flag Football
Wednesday: Open Soccer and Coed Basketball
Thursday: Open Basketball
Friday: Coed Soccer
Registration opens Jan. 6 and closes Feb. 14. League begins the week of Feb. 17
LOCATION:
GEO:0.00000000;0.00000000
LAST-MODIFIED:20191209T175852Z
X-ACCESS:1
X-HITS:0
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20200113
DTEND;VALUE=DATE:20200114
UID:4FC4299F-58E2-4AB3-BB36-AC90B38C7320
RECURRENCE-ID;VALUE=DATE:20200113
SUMMARY:Intramural Leagues
DTSTAMP:20191209T174803Z
DESCRIPTION:\N\N\N\N\N\N\N\NDate\NJan. 13\N\NLocation\NSRWC\N\NTime\NAll day\N\N\N\NDescription\N\N\N Monday: Indoor Soccer and Softball\N Tuesday: Coed Volleyball and Flag Football\N Wednesday: Open Soccer and Coed Basketball\N Thursday: Open Basketball\N Friday: Coed Soccer\N\NRegistration opens Jan. 6 and closes Feb. 14. League begins the week of Feb. 17 \N\N\N\N\N\N\N\N\N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
Jan. 13
Location
SRWC
Time
All day
Description
Monday: Indoor Soccer and Softball
Tuesday: Coed Volleyball and Flag Football
Wednesday: Open Soccer and Coed Basketball
Thursday: Open Basketball
Friday: Coed Soccer
Registration opens Jan. 6 and closes Feb. 14. League begins the week of Feb. 17
LOCATION:
GEO:0.00000000;0.00000000
LAST-MODIFIED:20191209T180442Z
X-ACCESS:1
X-HITS:367
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20200120
DTEND;VALUE=DATE:20200121
UID:4FC4299F-58E2-4AB3-BB36-AC90B38C7320
RECURRENCE-ID;VALUE=DATE:20200120
SUMMARY:Intramural Leagues
DTSTAMP:20191209T174803Z
DESCRIPTION:\N\N\N\N\N\N\N\NDate\NJan. 20\N\NLocation\NSRWC\N\NTime\NAll day\N\N\N\NDescription\N\N\N Monday: Indoor Soccer and Softball\N Tuesday: Coed Volleyball and Flag Football\N Wednesday: Open Soccer and Coed Basketball\N Thursday: Open Basketball\N Friday: Coed Soccer\N\NRegistration opens Jan. 6 and closes Feb. 14. League begins the week of Feb. 17 \N\N\N\N\N\N\N\N\N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
Jan. 20
Location
SRWC
Time
All day
Description
Monday: Indoor Soccer and Softball
Tuesday: Coed Volleyball and Flag Football
Wednesday: Open Soccer and Coed Basketball
Thursday: Open Basketball
Friday: Coed Soccer
Registration opens Jan. 6 and closes Feb. 14. League begins the week of Feb. 17
LOCATION:
GEO:0.00000000;0.00000000
LAST-MODIFIED:20191209T180521Z
X-ACCESS:1
X-HITS:394
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20200127
DTEND;VALUE=DATE:20200128
UID:4FC4299F-58E2-4AB3-BB36-AC90B38C7320
RECURRENCE-ID;VALUE=DATE:20200127
SUMMARY:Intramural Leagues
DTSTAMP:20191209T174803Z
DESCRIPTION:\N\N\N\N\N\N\N\NDate\NJan. 27\N\NLocation\NSRWC\N\NTime\NAll day\N\N\N\NDescription\N\N\N Monday: Indoor Soccer and Softball\N Tuesday: Coed Volleyball and Flag Football\N Wednesday: Open Soccer and Coed Basketball\N Thursday: Open Basketball\N Friday: Coed Soccer\N\NRegistration opens Jan. 6 and closes Feb. 14. League begins the week of Feb. 17 \N\N\N\N\N\N\N\N\N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
Jan. 27
Location
SRWC
Time
All day
Description
Monday: Indoor Soccer and Softball
Tuesday: Coed Volleyball and Flag Football
Wednesday: Open Soccer and Coed Basketball
Thursday: Open Basketball
Friday: Coed Soccer
Registration opens Jan. 6 and closes Feb. 14. League begins the week of Feb. 17
LOCATION:
GEO:0.00000000;0.00000000
LAST-MODIFIED:20191209T180549Z
X-ACCESS:1
X-HITS:346
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20200203
DTEND;VALUE=DATE:20200204
UID:4FC4299F-58E2-4AB3-BB36-AC90B38C7320
RECURRENCE-ID;VALUE=DATE:20200203
SUMMARY:Intramural Leagues
DTSTAMP:20191209T174803Z
DESCRIPTION:\N\N\N\N\N\N\N\NDate\NFeb. 3\N\NLocation\NSRWC\N\NTime\NAll day\N\N\N\NDescription\N\N\N Monday: Indoor Soccer and Softball\N Tuesday: Coed Volleyball and Flag Football\N Wednesday: Open Soccer and Coed Basketball\N Thursday: Open Basketball\N Friday: Coed Soccer\N\NRegistration opens Jan. 6 and closes Feb. 14. League begins the week of Feb. 17 \N\N\N\N\N\N\N\N\N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
Feb. 3
Location
SRWC
Time
All day
Description
Monday: Indoor Soccer and Softball
Tuesday: Coed Volleyball and Flag Football
Wednesday: Open Soccer and Coed Basketball
Thursday: Open Basketball
Friday: Coed Soccer
Registration opens Jan. 6 and closes Feb. 14. League begins the week of Feb. 17
LOCATION:
GEO:0.00000000;0.00000000
LAST-MODIFIED:20191209T180624Z
X-ACCESS:1
X-HITS:192
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20200210
DTEND;VALUE=DATE:20200211
UID:4FC4299F-58E2-4AB3-BB36-AC90B38C7320
RECURRENCE-ID;VALUE=DATE:20200210
SUMMARY:Intramural Leagues
DTSTAMP:20191209T174803Z
DESCRIPTION:\N\N\N\N\N\N\N\NDate\NFeb. 10\N\NLocation\NSRWC\N\NTime\NAll day\N\N\N\NDescription\N\N\N Monday: Indoor Soccer and Softball\N Tuesday: Coed Volleyball and Flag Football\N Wednesday: Open Soccer and Coed Basketball\N Thursday: Open Basketball\N Friday: Coed Soccer\N\NRegistration opens Jan. 6 and closes Feb. 14. League begins the week of Feb. 17 \N\N\N\N\N\N\N\N\N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
Feb. 10
Location
SRWC
Time
All day
Description
Monday: Indoor Soccer and Softball
Tuesday: Coed Volleyball and Flag Football
Wednesday: Open Soccer and Coed Basketball
Thursday: Open Basketball
Friday: Coed Soccer
Registration opens Jan. 6 and closes Feb. 14. League begins the week of Feb. 17
LOCATION:
GEO:0.00000000;0.00000000
LAST-MODIFIED:20191209T180653Z
X-ACCESS:1
X-HITS:159
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20200115
DTEND;VALUE=DATE:20200116
RRULE:FREQ=WEEKLY;BYDAY=WE;INTERVAL=2;UNTIL=20200430T235900Z
EXDATE:20200325,20200408,20200422
UID:58157456-994D-4C4F-A581-F97C2090C9E6
SUMMARY:Intramural & Inclusive Events
DTSTAMP:20200115T173719Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N Various\N \N \N Location\N SRWC\N \N \N Time\N \N \N \N \N \N Description\N \N All inclusive events are free to all SRWC members. Prizes will be awarded to winners!\N \N \N \N Title\N Date\N Time\N Location\N \N \N Inclusive Climb\N Jan. 30, March 25\N 3-5 PM\N Rock Wall\N \N \N Mario Kart Wheel Chair Racing\N Feb. 25\N 4-6 PM\N Main Gym A\N \N \N Dark Climb\N Feb. 27, April 29\N 6-8 PM\N Rock Wall\N \N \N International Game Day\N March 26\N 5-7 PM\N SRWC Courtyard\N \N \N Splash Mob\N April 9\N 5-8 PM\N Pool Deck\N \N \N \N \N \N \N \N \N \N \N\N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
Various
Location
SRWC
Time
Description
All inclusive events are free to all SRWC members. Prizes will be awarded to winners!
Title
Date
Time
Location
Inclusive Climb
Jan. 30, March 25
3-5 PM
Rock Wall
Mario Kart Wheel Chair Racing
Feb. 25
4-6 PM
Main Gym A
Dark Climb
Feb. 27, April 29
6-8 PM
Rock Wall
International Game Day
March 26
5-7 PM
SRWC Courtyard
Splash Mob
April 9
5-8 PM
Pool Deck
LOCATION:
GEO:0.00000000;0.00000000
LAST-MODIFIED:20200115T180437Z
X-ACCESS:1
X-HITS:0
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20200129
DTEND;VALUE=DATE:20200130
UID:58157456-994D-4C4F-A581-F97C2090C9E6
RECURRENCE-ID;VALUE=DATE:20200129
SUMMARY:Intramural & Inclusive Events
DTSTAMP:20200115T173719Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N Various\N \N \N Location\N SRWC\N \N \N Time\N \N \N \N \N \N Description\N \N All inclusive events are free to all SRWC members. Prizes will be awarded to winners!\N \N \N \N Title\N Date\N Time\N Location\N \N \N Inclusive Climb\N Jan. 30, March 25\N 3-5 PM\N Rock Wall\N \N \N Mario Kart Wheel Chair Racing\N Feb. 25\N 4-6 PM\N Main Gym A\N \N \N Dark Climb\N Feb. 27, April 29\N 6-8 PM\N Rock Wall\N \N \N International Game Day\N March 26\N 5-7 PM\N SRWC Courtyard\N \N \N Splash Mob\N April 9\N 5-8 PM\N Pool Deck\N \N \N \N \N \N \N \N \N \N \N\N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
Various
Location
SRWC
Time
Description
All inclusive events are free to all SRWC members. Prizes will be awarded to winners!
Title
Date
Time
Location
Inclusive Climb
Jan. 30, March 25
3-5 PM
Rock Wall
Mario Kart Wheel Chair Racing
Feb. 25
4-6 PM
Main Gym A
Dark Climb
Feb. 27, April 29
6-8 PM
Rock Wall
International Game Day
March 26
5-7 PM
SRWC Courtyard
Splash Mob
April 9
5-8 PM
Pool Deck
LOCATION:
GEO:0.00000000;0.00000000
LAST-MODIFIED:20200115T180511Z
X-ACCESS:1
X-HITS:287
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20200212
DTEND;VALUE=DATE:20200213
UID:58157456-994D-4C4F-A581-F97C2090C9E6
RECURRENCE-ID;VALUE=DATE:20200212
SUMMARY:Intramural & Inclusive Events
DTSTAMP:20200115T173719Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N Various\N \N \N Location\N SRWC\N \N \N Time\N \N \N \N \N \N Description\N \N All inclusive events are free to all SRWC members. Prizes will be awarded to winners!\N \N \N \N Title\N Date\N Time\N Location\N \N \N Inclusive Climb\N March 25\N 3-5 PM\N Rock Wall\N \N \N Mario Kart Wheel Chair Racing\N Feb. 25\N 4-6 PM\N Main Gym A\N \N \N Dark Climb\N Feb. 27, April 29\N 6-8 PM\N Rock Wall\N \N \N International Game Day\N March 26\N 5-7 PM\N SRWC Courtyard\N \N \N Splash Mob\N April 9\N 5-8 PM\N Pool Deck\N \N \N \N \N \N \N \N \N \N \N\N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
Various
Location
SRWC
Time
Description
All inclusive events are free to all SRWC members. Prizes will be awarded to winners!
Title
Date
Time
Location
Inclusive Climb
March 25
3-5 PM
Rock Wall
Mario Kart Wheel Chair Racing
Feb. 25
4-6 PM
Main Gym A
Dark Climb
Feb. 27, April 29
6-8 PM
Rock Wall
International Game Day
March 26
5-7 PM
SRWC Courtyard
Splash Mob
April 9
5-8 PM
Pool Deck
LOCATION:
GEO:0.00000000;0.00000000
LAST-MODIFIED:20200115T180538Z
X-ACCESS:1
X-HITS:133
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20200226
DTEND;VALUE=DATE:20200227
UID:58157456-994D-4C4F-A581-F97C2090C9E6
RECURRENCE-ID;VALUE=DATE:20200226
SUMMARY:Intramural & Inclusive Events
DTSTAMP:20200115T173719Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N Various\N \N \N Location\N SRWC\N \N \N Time\N \N \N \N \N \N Description\N \N All inclusive events are free to all SRWC members. Prizes will be awarded to winners!\N \N \N \N Title\N Date\N Time\N Location\N \N \N Inclusive Climb\N March 25\N 3-5 PM\N Rock Wall\N \N \N Dark Climb\N Feb. 27, April 29\N 6-8 PM\N Rock Wall\N \N \N International Game Day\N March 26\N 5-7 PM\N SRWC Courtyard\N \N \N Splash Mob\N April 9\N 5-8 PM\N Pool Deck\N \N \N \N \N \N \N \N \N \N \N\N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
Various
Location
SRWC
Time
Description
All inclusive events are free to all SRWC members. Prizes will be awarded to winners!
Title
Date
Time
Location
Inclusive Climb
March 25
3-5 PM
Rock Wall
Dark Climb
Feb. 27, April 29
6-8 PM
Rock Wall
International Game Day
March 26
5-7 PM
SRWC Courtyard
Splash Mob
April 9
5-8 PM
Pool Deck
LOCATION:
GEO:0.00000000;0.00000000
LAST-MODIFIED:20200115T180617Z
X-ACCESS:1
X-HITS:250
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20200311
DTEND;VALUE=DATE:20200312
UID:58157456-994D-4C4F-A581-F97C2090C9E6
RECURRENCE-ID;VALUE=DATE:20200311
SUMMARY:Intramural & Inclusive Events
DTSTAMP:20200115T173719Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N Various\N \N \N Location\N SRWC\N \N \N Time\N \N \N \N \N \N Description\N \N All inclusive events are free to all SRWC members. Prizes will be awarded to winners!\N \N \N \N Title\N Date\N Time\N Location\N \N \N Inclusive Climb\N March 25\N 3-5 PM\N Rock Wall\N \N \N Dark Climb\N April 29\N 6-8 PM\N Rock Wall\N \N \N International Game Day\N March 26\N 5-7 PM\N SRWC Courtyard\N \N \N Splash Mob\N April 9\N 5-8 PM\N Pool Deck\N \N \N \N \N \N \N \N \N \N \N\N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
Various
Location
SRWC
Time
Description
All inclusive events are free to all SRWC members. Prizes will be awarded to winners!
Title
Date
Time
Location
Inclusive Climb
March 25
3-5 PM
Rock Wall
Dark Climb
April 29
6-8 PM
Rock Wall
International Game Day
March 26
5-7 PM
SRWC Courtyard
Splash Mob
April 9
5-8 PM
Pool Deck
LOCATION:
GEO:0.00000000;0.00000000
LAST-MODIFIED:20200115T180709Z
X-ACCESS:1
X-HITS:201
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20200121
DTEND;VALUE=DATE:20200122
RRULE:FREQ=WEEKLY;BYDAY=TU;INTERVAL=1;UNTIL=20200420T235900Z
EXDATE:20200128,20200204,20200211,20200218,20200225,20200303,20200310,20200317,20200324,20200331,20200407,20200414
UID:FFB4BD2A-62D8-44DF-8AED-EE07BA1CF425
SUMMARY:Outdoor Adventure Trips
DTSTAMP:20191114T180154Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N Jan. 21\N \N \N \N \N \N \N \N \N Description\N \N \N Sign-ups begin Tuesday, Jan. 21, during normal rock wall and Outdoor shop\N hours in the SRWC. Or sign up online through SRWC go.\N \N \N Feb. 8\N Malibu Hike & Climb\N $40 Students\N $80 Non-students\N Register by Feb. 5 at 10PM\N \N \N Feb. 22\N Echo Mountain Hike\N $30 Students\N $60 Non-students\N Register by Feb. 17 at 10PM\N \N \N March 7-8\N Crystal Cove Backpacking\N $55 Students\N $110 Non-students\N Register by March 2 at 10PM\N \N \N March 21\N Eagle Rock Hike\N $30 Students\N $60 Non-students\N Register by March 16 at 10PM\N \N \N April 18-19\N Joshua Tree Camp & Climb\N $75 Students\N $150 Non-students\N Register by April 13 at 10PM\N \N \N April 25\N Crystal Cove Yoga\N $35 Students\N $70 Non-students\N Register by April 20 at 10PM\N \N \N \N \N \N \N \N \N \N\N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
Jan. 21
Description
Sign-ups begin Tuesday, Jan. 21, during normal rock wall and Outdoor shop hours in the SRWC. Or sign up online through SRWC go.
Feb. 8 Malibu Hike & Climb $40 Students $80 Non-students Register by Feb. 5 at 10PM
Feb. 22 Echo Mountain Hike $30 Students $60 Non-students Register by Feb. 17 at 10PM
March 7-8 Crystal Cove Backpacking $55 Students $110 Non-students Register by March 2 at 10PM
March 21 Eagle Rock Hike $30 Students $60 Non-students Register by March 16 at 10PM
April 18-19 Joshua Tree Camp & Climb $75 Students $150 Non-students Register by April 13 at 10PM
April 25 Crystal Cove Yoga $35 Students $70 Non-students Register by April 20 at 10PM
LAST-MODIFIED:20191114T182408Z
X-ACCESS:1
X-HITS:0
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20200121
DTEND;VALUE=DATE:20200122
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EXDATE:20200414
UID:5ED66FA7-8229-4E43-A1CE-19DF11BD5C54
SUMMARY:Swim Into Shape
DTSTAMP:20191127T172156Z
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X-ALT-DESC;FMTTYPE=text/html:
Date
Dec 6
Location
SRWC
Time
All Day
Description
The swim-into-shape challenge is an incentive program open to all SRWC members and hosted during the fall and spring. Push yourself each semester to log 20 miles of swimming at the SRWC and earn an official Swim Into Shape T-Shirt. Sign up at the aquatic center.
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20200121
DTEND;VALUE=DATE:20200122
UID:5ED66FA7-8229-4E43-A1CE-19DF11BD5C54
RECURRENCE-ID;VALUE=DATE:20200121
SUMMARY:Swim Into Shape
DTSTAMP:20191127T172156Z
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X-ALT-DESC;FMTTYPE=text/html:
Date
Jan 21
Location
SRWC
Time
All Day
Description
The swim-into-shape challenge is an incentive program open to all SRWC members and hosted during the fall and spring. Push yourself each semester to log 20 miles of swimming at the SRWC and earn an official Swim Into Shape T-Shirt. Sign up at the aquatic center.
LOCATION:
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20200128
DTEND;VALUE=DATE:20200129
UID:5ED66FA7-8229-4E43-A1CE-19DF11BD5C54
RECURRENCE-ID;VALUE=DATE:20200128
SUMMARY:Swim Into Shape
DTSTAMP:20191127T172156Z
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X-ALT-DESC;FMTTYPE=text/html:
Date
Jan 28
Location
SRWC
Time
All Day
Description
The swim-into-shape challenge is an incentive program open to all SRWC members and hosted during the fall and spring. Push yourself each semester to log 20 miles of swimming at the SRWC and earn an official Swim Into Shape T-Shirt. Sign up at the aquatic center.
LOCATION:
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END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20200204
DTEND;VALUE=DATE:20200205
UID:5ED66FA7-8229-4E43-A1CE-19DF11BD5C54
RECURRENCE-ID;VALUE=DATE:20200204
SUMMARY:Swim Into Shape
DTSTAMP:20191127T172156Z
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X-ALT-DESC;FMTTYPE=text/html:
Date
Feb 4
Location
SRWC
Time
All Day
Description
The swim-into-shape challenge is an incentive program open to all SRWC members and hosted during the fall and spring. Push yourself each semester to log 20 miles of swimming at the SRWC and earn an official Swim Into Shape T-Shirt. Sign up at the aquatic center.
LOCATION:
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LAST-MODIFIED:20191127T173253Z
X-ACCESS:1
X-HITS:181
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20200211
DTEND;VALUE=DATE:20200212
UID:5ED66FA7-8229-4E43-A1CE-19DF11BD5C54
RECURRENCE-ID;VALUE=DATE:20200211
SUMMARY:Swim Into Shape
DTSTAMP:20191127T172156Z
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X-ALT-DESC;FMTTYPE=text/html:
Date
Feb 11
Location
SRWC
Time
All Day
Description
The swim-into-shape challenge is an incentive program open to all SRWC members and hosted during the fall and spring. Push yourself each semester to log 20 miles of swimming at the SRWC and earn an official Swim Into Shape T-Shirt. Sign up at the aquatic center.
LOCATION:
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LAST-MODIFIED:20191127T173329Z
X-ACCESS:1
X-HITS:92
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20200218
DTEND;VALUE=DATE:20200219
UID:5ED66FA7-8229-4E43-A1CE-19DF11BD5C54
RECURRENCE-ID;VALUE=DATE:20200218
SUMMARY:Swim Into Shape
DTSTAMP:20191127T172156Z
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X-ALT-DESC;FMTTYPE=text/html:
Date
Feb 18
Location
SRWC
Time
All Day
Description
The swim-into-shape challenge is an incentive program open to all SRWC members and hosted during the fall and spring. Push yourself each semester to log 20 miles of swimming at the SRWC and earn an official Swim Into Shape T-Shirt. Sign up at the aquatic center.
LOCATION:
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DTSTART;VALUE=DATE:20200225
DTEND;VALUE=DATE:20200226
UID:5ED66FA7-8229-4E43-A1CE-19DF11BD5C54
RECURRENCE-ID;VALUE=DATE:20200225
SUMMARY:Swim Into Shape
DTSTAMP:20191127T172156Z
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X-ALT-DESC;FMTTYPE=text/html:
Date
Feb 25
Location
SRWC
Time
All Day
Description
The swim-into-shape challenge is an incentive program open to all SRWC members and hosted during the fall and spring. Push yourself each semester to log 20 miles of swimming at the SRWC and earn an official Swim Into Shape T-Shirt. Sign up at the aquatic center.
LOCATION:
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X-ACCESS:1
X-HITS:163
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20200303
DTEND;VALUE=DATE:20200304
UID:5ED66FA7-8229-4E43-A1CE-19DF11BD5C54
RECURRENCE-ID;VALUE=DATE:20200303
SUMMARY:Swim Into Shape
DTSTAMP:20191127T172156Z
DESCRIPTION:\N\N\N\N\N\N\N\NDate\NMarch 3\N\NLocation\NSRWC\N\NTime\NAll Day\N\N\N\NDescription\N\NThe swim-into-shape challenge is an incentive program open to all SRWC members and hosted during the fall and spring. Push yourself each semester to log 20 miles of swimming at the SRWC and earn an official Swim Into Shape T-Shirt. Sign up at the aquatic center.\N\N\N\N\N\N\N\N\N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
March 3
Location
SRWC
Time
All Day
Description
The swim-into-shape challenge is an incentive program open to all SRWC members and hosted during the fall and spring. Push yourself each semester to log 20 miles of swimming at the SRWC and earn an official Swim Into Shape T-Shirt. Sign up at the aquatic center.
LOCATION:
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DTSTART;VALUE=DATE:20200310
DTEND;VALUE=DATE:20200311
UID:5ED66FA7-8229-4E43-A1CE-19DF11BD5C54
RECURRENCE-ID;VALUE=DATE:20200310
SUMMARY:Swim Into Shape
DTSTAMP:20191127T172156Z
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X-ALT-DESC;FMTTYPE=text/html:
Date
March 10
Location
SRWC
Time
All Day
Description
The swim-into-shape challenge is an incentive program open to all SRWC members and hosted during the fall and spring. Push yourself each semester to log 20 miles of swimming at the SRWC and earn an official Swim Into Shape T-Shirt. Sign up at the aquatic center.
LOCATION:
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LAST-MODIFIED:20191127T173603Z
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20200317
DTEND;VALUE=DATE:20200318
UID:5ED66FA7-8229-4E43-A1CE-19DF11BD5C54
RECURRENCE-ID;VALUE=DATE:20200317
SUMMARY:Swim Into Shape
DTSTAMP:20191127T172156Z
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X-ALT-DESC;FMTTYPE=text/html:
Date
March 17
Location
SRWC
Time
All Day
Description
The swim-into-shape challenge is an incentive program open to all SRWC members and hosted during the fall and spring. Push yourself each semester to log 20 miles of swimming at the SRWC and earn an official Swim Into Shape T-Shirt. Sign up at the aquatic center.
LOCATION:
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DTSTART;VALUE=DATE:20200324
DTEND;VALUE=DATE:20200325
UID:5ED66FA7-8229-4E43-A1CE-19DF11BD5C54
RECURRENCE-ID;VALUE=DATE:20200324
SUMMARY:Swim Into Shape
DTSTAMP:20191127T172156Z
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X-ALT-DESC;FMTTYPE=text/html:
Date
March 24
Location
SRWC
Time
All Day
Description
The swim-into-shape challenge is an incentive program open to all SRWC members and hosted during the fall and spring. Push yourself each semester to log 20 miles of swimming at the SRWC and earn an official Swim Into Shape T-Shirt. Sign up at the aquatic center.
LOCATION:
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LAST-MODIFIED:20191127T173749Z
X-ACCESS:1
X-HITS:11
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20200331
DTEND;VALUE=DATE:20200401
UID:5ED66FA7-8229-4E43-A1CE-19DF11BD5C54
RECURRENCE-ID;VALUE=DATE:20200331
SUMMARY:Swim Into Shape
DTSTAMP:20191127T172156Z
DESCRIPTION:\N\N\N\N\N\N\N\NDate\NMarch 31\N\NLocation\NSRWC\N\NTime\NAll Day\N\N\N\NDescription\N\NThe swim-into-shape challenge is an incentive program open to all SRWC members and hosted during the fall and spring. Push yourself each semester to log 20 miles of swimming at the SRWC and earn an official Swim Into Shape T-Shirt. Sign up at the aquatic center.\N\N\N\N\N\N\N\N\N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
March 31
Location
SRWC
Time
All Day
Description
The swim-into-shape challenge is an incentive program open to all SRWC members and hosted during the fall and spring. Push yourself each semester to log 20 miles of swimming at the SRWC and earn an official Swim Into Shape T-Shirt. Sign up at the aquatic center.
LOCATION:
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LAST-MODIFIED:20191127T173824Z
X-ACCESS:1
X-HITS:103
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20200407
DTEND;VALUE=DATE:20200408
UID:5ED66FA7-8229-4E43-A1CE-19DF11BD5C54
RECURRENCE-ID;VALUE=DATE:20200407
SUMMARY:Swim Into Shape
DTSTAMP:20191127T172156Z
DESCRIPTION:\N\N\N\N\N\N\N\NDate\NApril 7\N\NLocation\NSRWC\N\NTime\NAll Day\N\N\N\NDescription\N\NThe swim-into-shape challenge is an incentive program open to all SRWC members and hosted during the fall and spring. Push yourself each semester to log 20 miles of swimming at the SRWC and earn an official Swim Into Shape T-Shirt. Sign up at the aquatic center.\N\N\N\N\N\N\N\N\N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
April 7
Location
SRWC
Time
All Day
Description
The swim-into-shape challenge is an incentive program open to all SRWC members and hosted during the fall and spring. Push yourself each semester to log 20 miles of swimming at the SRWC and earn an official Swim Into Shape T-Shirt. Sign up at the aquatic center.
LOCATION:
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LAST-MODIFIED:20191127T173856Z
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X-HITS:87
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20200421
DTEND;VALUE=DATE:20200422
UID:5ED66FA7-8229-4E43-A1CE-19DF11BD5C54
RECURRENCE-ID;VALUE=DATE:20200421
SUMMARY:Swim Into Shape
DTSTAMP:20191127T172156Z
DESCRIPTION:\N\N\N\N\N\N\N\NDate\NApril 28\N\NLocation\NZoom\N\NTime\N4-5PM\N\N\N\NDescription\N\NJoin us for water workouts on land.\N4-5 PM\N\NMeeting ID: 465-437-029\NMeeting Password: SN2S\NZoom Link\N\N\N\N\N\N\N\N\N\N\N\N
X-ALT-DESC;FMTTYPE=text/html:
LAST-MODIFIED:20200402T194940Z
X-ACCESS:1
X-HITS:0
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X-COLOR:007DAA
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200121T060000
DTEND;TZID=America/Los_Angeles:20200121T210000
RRULE:FREQ=WEEKLY;BYDAY=TU;INTERVAL=2;UNTIL=20200229T235900Z
UID:7EA72EC2-24FF-4303-8B1D-0F244E6B7754
SUMMARY:SRWC Go
DTSTAMP:20200110T200504Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N Jan 21\N \N \N Location\N SRWC Front Desk\N \N \N Time\N 6AM–9PM\N \N \N \N \N Description\N \N Complete your "SRWC GO!" registration at the front desk to be entered to win a 3G bike, a free massage, a free peronal training session, and more!\N Registration Deadline: Feb. 29. Open to all SRWC members\N \N Membership Renewal\N Locker Renewal\N Intramural Sports\N CPR/First Aid/AED\N Instructional Fitness Classes\N Outdoor Adventure\N \N\N \N \N \N \N \N \N \N \N\N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
Jan 21
Location
SRWC Front Desk
Time
6AM–9PM
Description
Complete your "SRWC GO!" registration at the front desk to be entered to win a 3G bike, a free massage, a free peronal training session, and more!
Registration Deadline: Feb. 29. Open to all SRWC members
Membership Renewal
Locker Renewal
Intramural Sports
CPR/First Aid/AED
Instructional Fitness Classes
Outdoor Adventure
LOCATION:
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LAST-MODIFIED:20200110T200921Z
X-ACCESS:1
X-HITS:3
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200204T060000
DTEND;TZID=America/Los_Angeles:20200204T210000
UID:7EA72EC2-24FF-4303-8B1D-0F244E6B7754
RECURRENCE-ID:20200204T140000Z
SUMMARY:SRWC Go
DTSTAMP:20200110T200504Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N Feb 04\N \N \N Location\N SRWC Front Desk\N \N \N Time\N 6AM–9PM\N \N \N \N \N Description\N \N Complete your "SRWC GO!" registration at the front desk to be entered to win a 3G bike, a free massage, a free peronal training session, and more!\N Registration Deadline: Feb. 29. Open to all SRWC members\N \N Membership Renewal\N Locker Renewal\N Intramural Sports\N CPR/First Aid/AED\N Instructional Fitness Classes\N Outdoor Adventure\N \N\N \N \N \N \N \N \N \N \N\N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
Feb 04
Location
SRWC Front Desk
Time
6AM–9PM
Description
Complete your "SRWC GO!" registration at the front desk to be entered to win a 3G bike, a free massage, a free peronal training session, and more!
Registration Deadline: Feb. 29. Open to all SRWC members
Membership Renewal
Locker Renewal
Intramural Sports
CPR/First Aid/AED
Instructional Fitness Classes
Outdoor Adventure
LOCATION:
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LAST-MODIFIED:20200110T201210Z
X-ACCESS:1
X-HITS:144
X-URL:
X-COLOR:007DAA
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200218T060000
DTEND;TZID=America/Los_Angeles:20200218T210000
UID:7EA72EC2-24FF-4303-8B1D-0F244E6B7754
RECURRENCE-ID:20200218T140000Z
SUMMARY:SRWC Go
DTSTAMP:20200110T200504Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N Feb 18\N \N \N Location\N SRWC Front Desk\N \N \N Time\N 6AM–9PM\N \N \N \N \N Description\N \N Complete your "SRWC GO!" registration at the front desk to be entered to win a 3G bike, a free massage, a free peronal training session, and more!\N Registration Deadline: Feb. 29. Open to all SRWC members\N \N Membership Renewal\N Locker Renewal\N Intramural Sports\N CPR/First Aid/AED\N Instructional Fitness Classes\N Outdoor Adventure\N \N\N \N \N \N \N \N \N \N \N\N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
Feb 18
Location
SRWC Front Desk
Time
6AM–9PM
Description
Complete your "SRWC GO!" registration at the front desk to be entered to win a 3G bike, a free massage, a free peronal training session, and more!
Registration Deadline: Feb. 29. Open to all SRWC members
Membership Renewal
Locker Renewal
Intramural Sports
CPR/First Aid/AED
Instructional Fitness Classes
Outdoor Adventure
LOCATION:
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LAST-MODIFIED:20200110T201145Z
X-ACCESS:1
X-HITS:203
X-URL:
X-COLOR:007DAA
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200121T100000
DTEND;TZID=America/Los_Angeles:20200121T180000
RRULE:FREQ=WEEKLY;BYDAY=TU;INTERVAL=2;UNTIL=20200515T235900Z
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UID:CC2516D9-8E49-45B9-BE7B-6B86E2552F16
SUMMARY:Relaxation Station
DTSTAMP:20200123T210948Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N January 21\N \N Location\N USU 309\N \N Time\N Varies\N \N \N \N Description\N \N The USU Beach Balance office offers a centralized location for your\N relaxation needs! The relaxation includes\N self-guided meditation, hammocks, health and wellness reading materials,\N and art therapy during its hours\N of operation. Stop by today and relax!\N \N \N \N \N \N \N \N \N \N \N
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Date
January 21
Location
USU 309
Time
Varies
Description
The USU Beach Balance office offers a centralized location for your relaxation needs! The relaxation includes self-guided meditation, hammocks, health and wellness reading materials, and art therapy during its hours of operation. Stop by today and relax!
LAST-MODIFIED:20200123T211942Z
X-ACCESS:1
X-HITS:0
X-URL:
X-COLOR:007DAA
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200124T130000
DTEND;TZID=America/Los_Angeles:20200124T150000
RRULE:FREQ=MONTHLY;BYDAY=1FR,2FR,3FR,4FR,5FR;INTERVAL=1;UNTIL=20200509T235900Z
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UID:8CB60AA2-EC36-4F0E-919B-2FC07588A1C8
SUMMARY:Rock Climbing Classes
DTSTAMP:20190617T214559Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N January 24 \N \N \N Location\N SRWC Rock Wall\N \N \N Time\N 2PM - 3PM\N \N \N \N \N Description\N \N CLIMBING 101:Intro To Movement\N 2 - 3PM | Jan. 24, Feb. 28, March 27, May 8 \N Discover proper footwork, body positioning techniques, and energy-conversing tips to help improve your climbing.\N \N CLIMBING 201:Belay Basics\N 1 - 3PM | Jan. 31, Feb. 7 & 14, March 6 & 13, April 10 & 17, May 1 \N Learn all about the basics of top rope climbing, including equipment, knots, and all techniques and knowledge needed to belay.\N \N CLIMBING 301:Learn to lead\N 1 - 3PM | Feb. 21, March 20, April 24 \N Improve upon your climbing knowledge by learning how to lead climb and lead belay in an indoor setting. Must be top-rope belay certified\N with SRWC to attend.\N \N\N CUSTOM/ADVANCED CLIMBING CLASSES\N UPON REQUEST | $17 STUDENT $20 NON-STUDENT\N \N Register online through SRWC GO, or in-person, at the rock wall and outdoor shop! \N\N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
January 24
Location
SRWC Rock Wall
Time
2PM - 3PM
Description
CLIMBING 101:Intro To Movement 2 - 3PM | Jan. 24, Feb. 28, March 27, May 8 Discover proper footwork, body positioning techniques, and energy-conversing tips to help improve your climbing.
CLIMBING 201:Belay Basics 1 - 3PM | Jan. 31, Feb. 7 & 14, March 6 & 13, April 10 & 17, May 1 Learn all about the basics of top rope climbing, including equipment, knots, and all techniques and knowledge needed to belay.
CLIMBING 301:Learn to lead 1 - 3PM | Feb. 21, March 20, April 24 Improve upon your climbing knowledge by learning how to lead climb and lead belay in an indoor setting. Must be top-rope belay certified with SRWC to attend.
CUSTOM/ADVANCED CLIMBING CLASSES UPON REQUEST | $17 STUDENT $20 NON-STUDENT
Register online through SRWC GO, or in-person, at the rock wall and outdoor shop!
LOCATION:
GEO:33.78520800;-118.10846500
LAST-MODIFIED:20191114T191412Z
X-ACCESS:1
X-HITS:2
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200124T140000
DTEND;TZID=America/Los_Angeles:20200124T150000
UID:8CB60AA2-EC36-4F0E-919B-2FC07588A1C8
RECURRENCE-ID:20200124T210000Z
SUMMARY:Rock Climbing Classes - Intro to Movement
DTSTAMP:20191114T224559Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N January 24 \N \N \N Location\N SRWC Rock Wall\N \N \N Time\N 2PM - 3PM\N \N \N \N \N Description\N \N CLIMBING 101:Intro To Movement\N 2 - 3PM | Jan. 24, Feb. 28, March 27, May 8 \N Discover proper footwork, body positioning techniques, and energy-conversing tips to help improve your climbing.\N \N CLIMBING 201:Belay Basics\N 1 - 3PM | Jan. 31, Feb. 7 & 14, March 6 & 13, April 10 & 17, May 1 \N Learn all about the basics of top rope climbing, including equipment, knots, and all techniques and knowledge needed to belay.\N \N CLIMBING 301:Learn to lead\N 1 - 3PM | Feb. 21, March 20, April 24 \N Improve upon your climbing knowledge by learning how to lead climb and lead belay in an indoor setting. Must be top-rope belay certified\N with SRWC to attend.\N \N\N CUSTOM/ADVANCED CLIMBING CLASSES\N UPON REQUEST | $17 STUDENT $20 NON-STUDENT\N \N Register online through SRWC GO, or in-person, at the rock wall and outdoor shop! \N\N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
January 24
Location
SRWC Rock Wall
Time
2PM - 3PM
Description
CLIMBING 101:Intro To Movement 2 - 3PM | Jan. 24, Feb. 28, March 27, May 8 Discover proper footwork, body positioning techniques, and energy-conversing tips to help improve your climbing.
CLIMBING 201:Belay Basics 1 - 3PM | Jan. 31, Feb. 7 & 14, March 6 & 13, April 10 & 17, May 1 Learn all about the basics of top rope climbing, including equipment, knots, and all techniques and knowledge needed to belay.
CLIMBING 301:Learn to lead 1 - 3PM | Feb. 21, March 20, April 24 Improve upon your climbing knowledge by learning how to lead climb and lead belay in an indoor setting. Must be top-rope belay certified with SRWC to attend.
CUSTOM/ADVANCED CLIMBING CLASSES UPON REQUEST | $17 STUDENT $20 NON-STUDENT
Register online through SRWC GO, or in-person, at the rock wall and outdoor shop!
LOCATION:
GEO:33.78520800;-118.10846500
LAST-MODIFIED:20191114T195449Z
X-ACCESS:1
X-HITS:257
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200131T130000
DTEND;TZID=America/Los_Angeles:20200131T150000
UID:8CB60AA2-EC36-4F0E-919B-2FC07588A1C8
RECURRENCE-ID:20200131T210000Z
SUMMARY:Rock Climbing Classes - Belay Basics
DTSTAMP:20191114T224559Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N January 31 \N \N \N Location\N SRWC Rock Wall\N \N \N Time\N 1PM - 3PM\N \N \N \N \N Description\N \N CLIMBING 101:Intro To Movement\N 2 - 3PM | Jan. 24, Feb. 28, March 27, May 8 \N Discover proper footwork, body positioning techniques, and energy-conversing tips to help improve your climbing.\N \N CLIMBING 201:Belay Basics\N 1 - 3PM | Jan. 31, Feb. 7 & 14, March 6 & 13, April 10 & 17, May 1 \N Learn all about the basics of top rope climbing, including equipment, knots, and all techniques and knowledge needed to belay.\N \N CLIMBING 301:Learn to lead\N 1 - 3PM | Feb. 21, March 20, April 24 \N Improve upon your climbing knowledge by learning how to lead climb and lead belay in an indoor setting. Must be top-rope belay certified\N with SRWC to attend.\N \N \N CUSTOM/ADVANCED CLIMBING CLASSES\N UPON REQUEST | $17 STUDENT $20 NON-STUDENT\N \N Register online through SRWC GO, or in-person, at the rock wall and outdoor shop! \N \N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
January 31
Location
SRWC Rock Wall
Time
1PM - 3PM
Description
CLIMBING 101:Intro To Movement 2 - 3PM | Jan. 24, Feb. 28, March 27, May 8 Discover proper footwork, body positioning techniques, and energy-conversing tips to help improve your climbing.
CLIMBING 201:Belay Basics 1 - 3PM | Jan. 31, Feb. 7 & 14, March 6 & 13, April 10 & 17, May 1 Learn all about the basics of top rope climbing, including equipment, knots, and all techniques and knowledge needed to belay.
CLIMBING 301:Learn to lead 1 - 3PM | Feb. 21, March 20, April 24 Improve upon your climbing knowledge by learning how to lead climb and lead belay in an indoor setting. Must be top-rope belay certified with SRWC to attend.
CUSTOM/ADVANCED CLIMBING CLASSES UPON REQUEST | $17 STUDENT $20 NON-STUDENT
Register online through SRWC GO, or in-person, at the rock wall and outdoor shop!
LOCATION:
GEO:33.78520800;-118.10846500
LAST-MODIFIED:20191114T195503Z
X-ACCESS:1
X-HITS:535
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200207T130000
DTEND;TZID=America/Los_Angeles:20200207T150000
UID:8CB60AA2-EC36-4F0E-919B-2FC07588A1C8
RECURRENCE-ID:20200207T210000Z
SUMMARY:Rock Climbing Classes - Belay Basics
DTSTAMP:20191114T224559Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N Feb 7 \N \N \N Location\N SRWC Rock Wall\N \N \N Time\N 1PM - 3PM\N \N \N \N \N Description\N \N CLIMBING 101:Intro To Movement\N 2 - 3PM | Jan. 24, Feb. 28, March 27, May 8 \N Discover proper footwork, body positioning techniques, and energy-conversing tips to help improve your climbing.\N \N CLIMBING 201:Belay Basics\N 1 - 3PM | Jan. 31, Feb. 7 & 14, March 6 & 13, April 10 & 17, May 1 \N Learn all about the basics of top rope climbing, including equipment, knots, and all techniques and knowledge needed to belay.\N \N CLIMBING 301:Learn to lead\N 1 - 3PM | Feb. 21, March 20, April 24 \N Improve upon your climbing knowledge by learning how to lead climb and lead belay in an indoor setting. Must be top-rope belay certified\N with SRWC to attend.\N \N \N CUSTOM/ADVANCED CLIMBING CLASSES\N UPON REQUEST | $17 STUDENT $20 NON-STUDENT\N \N Register online through SRWC GO, or in-person, at the rock wall and outdoor shop! \N \N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
Feb 7
Location
SRWC Rock Wall
Time
1PM - 3PM
Description
CLIMBING 101:Intro To Movement 2 - 3PM | Jan. 24, Feb. 28, March 27, May 8 Discover proper footwork, body positioning techniques, and energy-conversing tips to help improve your climbing.
CLIMBING 201:Belay Basics 1 - 3PM | Jan. 31, Feb. 7 & 14, March 6 & 13, April 10 & 17, May 1 Learn all about the basics of top rope climbing, including equipment, knots, and all techniques and knowledge needed to belay.
CLIMBING 301:Learn to lead 1 - 3PM | Feb. 21, March 20, April 24 Improve upon your climbing knowledge by learning how to lead climb and lead belay in an indoor setting. Must be top-rope belay certified with SRWC to attend.
CUSTOM/ADVANCED CLIMBING CLASSES UPON REQUEST | $17 STUDENT $20 NON-STUDENT
Register online through SRWC GO, or in-person, at the rock wall and outdoor shop!
LOCATION:
GEO:33.78520800;-118.10846500
LAST-MODIFIED:20191114T195517Z
X-ACCESS:1
X-HITS:179
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200214T130000
DTEND;TZID=America/Los_Angeles:20200214T150000
UID:8CB60AA2-EC36-4F0E-919B-2FC07588A1C8
RECURRENCE-ID:20200214T210000Z
SUMMARY:Rock Climbing Classes - Belay Basics
DTSTAMP:20191114T224559Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N Feb 14 \N \N \N Location\N SRWC Rock Wall\N \N \N Time\N 1PM - 3PM\N \N \N \N \N Description\N \N CLIMBING 101:Intro To Movement\N 2 - 3PM | Jan. 24, Feb. 28, March 27, May 8 \N Discover proper footwork, body positioning techniques, and energy-conversing tips to help improve your climbing.\N \N CLIMBING 201:Belay Basics\N 1 - 3PM | Jan. 31, Feb. 7 & 14, March 6 & 13, April 10 & 17, May 1 \N Learn all about the basics of top rope climbing, including equipment, knots, and all techniques and knowledge needed to belay.\N \N CLIMBING 301:Learn to lead\N 1 - 3PM | Feb. 21, March 20, April 24 \N Improve upon your climbing knowledge by learning how to lead climb and lead belay in an indoor setting. Must be top-rope belay certified\N with SRWC to attend.\N \N \N CUSTOM/ADVANCED CLIMBING CLASSES\N UPON REQUEST | $17 STUDENT $20 NON-STUDENT\N \N Register online through SRWC GO, or in-person, at the rock wall and outdoor shop! \N \N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
Feb 14
Location
SRWC Rock Wall
Time
1PM - 3PM
Description
CLIMBING 101:Intro To Movement 2 - 3PM | Jan. 24, Feb. 28, March 27, May 8 Discover proper footwork, body positioning techniques, and energy-conversing tips to help improve your climbing.
CLIMBING 201:Belay Basics 1 - 3PM | Jan. 31, Feb. 7 & 14, March 6 & 13, April 10 & 17, May 1 Learn all about the basics of top rope climbing, including equipment, knots, and all techniques and knowledge needed to belay.
CLIMBING 301:Learn to lead 1 - 3PM | Feb. 21, March 20, April 24 Improve upon your climbing knowledge by learning how to lead climb and lead belay in an indoor setting. Must be top-rope belay certified with SRWC to attend.
CUSTOM/ADVANCED CLIMBING CLASSES UPON REQUEST | $17 STUDENT $20 NON-STUDENT
Register online through SRWC GO, or in-person, at the rock wall and outdoor shop!
LOCATION:
GEO:33.78520800;-118.10846500
LAST-MODIFIED:20191114T195530Z
X-ACCESS:1
X-HITS:245
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200221T130000
DTEND;TZID=America/Los_Angeles:20200221T150000
UID:8CB60AA2-EC36-4F0E-919B-2FC07588A1C8
RECURRENCE-ID:20200221T210000Z
SUMMARY:Rock Climbing Classes - Learn to Lead
DTSTAMP:20191114T224559Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N Feb 21 \N \N \N Location\N SRWC Rock Wall\N \N \N Time\N 1PM - 3PM\N \N \N \N \N Description\N \N CLIMBING 101:Intro To Movement\N 2 - 3PM | Jan. 24, Feb. 28, March 27, May 8 \N Discover proper footwork, body positioning techniques, and energy-conversing tips to help improve your climbing.\N \N CLIMBING 201:Belay Basics\N 1 - 3PM | Jan. 31, Feb. 7 & 14, March 6 & 13, April 10 & 17, May 1 \N Learn all about the basics of top rope climbing, including equipment, knots, and all techniques and knowledge needed to belay.\N \N CLIMBING 301:Learn to lead\N 1 - 3PM | Feb. 21, March 20, April 24 \N Improve upon your climbing knowledge by learning how to lead climb and lead belay in an indoor setting. Must be top-rope belay certified\N with SRWC to attend.\N \N \N CUSTOM/ADVANCED CLIMBING CLASSES\N UPON REQUEST | $17 STUDENT $20 NON-STUDENT\N \N Register online through SRWC GO, or in-person, at the rock wall and outdoor shop! \N \N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
Feb 21
Location
SRWC Rock Wall
Time
1PM - 3PM
Description
CLIMBING 101:Intro To Movement 2 - 3PM | Jan. 24, Feb. 28, March 27, May 8 Discover proper footwork, body positioning techniques, and energy-conversing tips to help improve your climbing.
CLIMBING 201:Belay Basics 1 - 3PM | Jan. 31, Feb. 7 & 14, March 6 & 13, April 10 & 17, May 1 Learn all about the basics of top rope climbing, including equipment, knots, and all techniques and knowledge needed to belay.
CLIMBING 301:Learn to lead 1 - 3PM | Feb. 21, March 20, April 24 Improve upon your climbing knowledge by learning how to lead climb and lead belay in an indoor setting. Must be top-rope belay certified with SRWC to attend.
CUSTOM/ADVANCED CLIMBING CLASSES UPON REQUEST | $17 STUDENT $20 NON-STUDENT
Register online through SRWC GO, or in-person, at the rock wall and outdoor shop!
LOCATION:
GEO:33.78520800;-118.10846500
LAST-MODIFIED:20191114T195544Z
X-ACCESS:1
X-HITS:200
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200228T130000
DTEND;TZID=America/Los_Angeles:20200228T150000
UID:8CB60AA2-EC36-4F0E-919B-2FC07588A1C8
RECURRENCE-ID:20200228T210000Z
SUMMARY:Rock Climbing Classes - Intro to Movement
DTSTAMP:20191114T224559Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N Feb 28 \N \N \N Location\N SRWC Rock Wall\N \N \N Time\N 2PM - 3PM\N \N \N \N \N Description\N \N CLIMBING 101:Intro To Movement\N 2 - 3PM | Jan. 24, Feb. 28, March 27, May 8 \N Discover proper footwork, body positioning techniques, and energy-conversing tips to help improve your climbing.\N \N CLIMBING 201:Belay Basics\N 1 - 3PM | Jan. 31, Feb. 7 & 14, March 6 & 13, April 10 & 17, May 1 \N Learn all about the basics of top rope climbing, including equipment, knots, and all techniques and knowledge needed to belay.\N \N CLIMBING 301:Learn to lead\N 1 - 3PM | Feb. 21, March 20, April 24 \N Improve upon your climbing knowledge by learning how to lead climb and lead belay in an indoor setting. Must be top-rope belay certified\N with SRWC to attend.\N \N \N CUSTOM/ADVANCED CLIMBING CLASSES\N UPON REQUEST | $17 STUDENT $20 NON-STUDENT\N \N Register online through SRWC GO, or in-person, at the rock wall and outdoor shop! \N \N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
Feb 28
Location
SRWC Rock Wall
Time
2PM - 3PM
Description
CLIMBING 101:Intro To Movement 2 - 3PM | Jan. 24, Feb. 28, March 27, May 8 Discover proper footwork, body positioning techniques, and energy-conversing tips to help improve your climbing.
CLIMBING 201:Belay Basics 1 - 3PM | Jan. 31, Feb. 7 & 14, March 6 & 13, April 10 & 17, May 1 Learn all about the basics of top rope climbing, including equipment, knots, and all techniques and knowledge needed to belay.
CLIMBING 301:Learn to lead 1 - 3PM | Feb. 21, March 20, April 24 Improve upon your climbing knowledge by learning how to lead climb and lead belay in an indoor setting. Must be top-rope belay certified with SRWC to attend.
CUSTOM/ADVANCED CLIMBING CLASSES UPON REQUEST | $17 STUDENT $20 NON-STUDENT
Register online through SRWC GO, or in-person, at the rock wall and outdoor shop!
LOCATION:
GEO:33.78520800;-118.10846500
LAST-MODIFIED:20191114T195600Z
X-ACCESS:1
X-HITS:373
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200306T130000
DTEND;TZID=America/Los_Angeles:20200306T150000
UID:8CB60AA2-EC36-4F0E-919B-2FC07588A1C8
RECURRENCE-ID:20200306T210000Z
SUMMARY:Rock Climbing Classes - Belay Basics
DTSTAMP:20191114T224559Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N March 6 \N \N \N Location\N SRWC Rock Wall\N \N \N Time\N 1PM - 3PM\N \N \N \N \N Description\N \N CLIMBING 101:Intro To Movement\N 2 - 3PM | Jan. 24, Feb. 28, March 27, May 8 \N Discover proper footwork, body positioning techniques, and energy-conversing tips to help improve your climbing.\N \N CLIMBING 201:Belay Basics\N 1 - 3PM | Jan. 31, Feb. 7 & 14, March 6 & 13, April 10 & 17, May 1 \N Learn all about the basics of top rope climbing, including equipment, knots, and all techniques and knowledge needed to belay.\N \N CLIMBING 301:Learn to lead\N 1 - 3PM | Feb. 21, March 20, April 24 \N Improve upon your climbing knowledge by learning how to lead climb and lead belay in an indoor setting. Must be top-rope belay certified\N with SRWC to attend.\N \N \N CUSTOM/ADVANCED CLIMBING CLASSES\N UPON REQUEST | $17 STUDENT $20 NON-STUDENT\N \N Register online through SRWC GO, or in-person, at the rock wall and outdoor shop! \N \N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
March 6
Location
SRWC Rock Wall
Time
1PM - 3PM
Description
CLIMBING 101:Intro To Movement 2 - 3PM | Jan. 24, Feb. 28, March 27, May 8 Discover proper footwork, body positioning techniques, and energy-conversing tips to help improve your climbing.
CLIMBING 201:Belay Basics 1 - 3PM | Jan. 31, Feb. 7 & 14, March 6 & 13, April 10 & 17, May 1 Learn all about the basics of top rope climbing, including equipment, knots, and all techniques and knowledge needed to belay.
CLIMBING 301:Learn to lead 1 - 3PM | Feb. 21, March 20, April 24 Improve upon your climbing knowledge by learning how to lead climb and lead belay in an indoor setting. Must be top-rope belay certified with SRWC to attend.
CUSTOM/ADVANCED CLIMBING CLASSES UPON REQUEST | $17 STUDENT $20 NON-STUDENT
Register online through SRWC GO, or in-person, at the rock wall and outdoor shop!
LOCATION:
GEO:33.78520800;-118.10846500
LAST-MODIFIED:20191114T195614Z
X-ACCESS:1
X-HITS:293
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200313T130000
DTEND;TZID=America/Los_Angeles:20200313T150000
UID:8CB60AA2-EC36-4F0E-919B-2FC07588A1C8
RECURRENCE-ID:20200313T200000Z
SUMMARY:Rock Climbing Classes - Belay Basics
DTSTAMP:20191114T224559Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N March 13 \N \N \N Location\N SRWC Rock Wall\N \N \N Time\N 1PM - 3PM\N \N \N \N \N Description\N \N CLIMBING 101:Intro To Movement\N 2 - 3PM | Jan. 24, Feb. 28, March 27, May 8 \N Discover proper footwork, body positioning techniques, and energy-conversing tips to help improve your climbing.\N \N CLIMBING 201:Belay Basics\N 1 - 3PM | Jan. 31, Feb. 7 & 14, March 6 & 13, April 10 & 17, May 1 \N Learn all about the basics of top rope climbing, including equipment, knots, and all techniques and knowledge needed to belay.\N \N CLIMBING 301:Learn to lead\N 1 - 3PM | Feb. 21, March 20, April 24 \N Improve upon your climbing knowledge by learning how to lead climb and lead belay in an indoor setting. Must be top-rope belay certified\N with SRWC to attend.\N \N \N CUSTOM/ADVANCED CLIMBING CLASSES\N UPON REQUEST | $17 STUDENT $20 NON-STUDENT\N \N Register online through SRWC GO, or in-person, at the rock wall and outdoor shop! \N \N \N \N \N \N \N \N \N \N \N\N\N\N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
March 13
Location
SRWC Rock Wall
Time
1PM - 3PM
Description
CLIMBING 101:Intro To Movement 2 - 3PM | Jan. 24, Feb. 28, March 27, May 8 Discover proper footwork, body positioning techniques, and energy-conversing tips to help improve your climbing.
CLIMBING 201:Belay Basics 1 - 3PM | Jan. 31, Feb. 7 & 14, March 6 & 13, April 10 & 17, May 1 Learn all about the basics of top rope climbing, including equipment, knots, and all techniques and knowledge needed to belay.
CLIMBING 301:Learn to lead 1 - 3PM | Feb. 21, March 20, April 24 Improve upon your climbing knowledge by learning how to lead climb and lead belay in an indoor setting. Must be top-rope belay certified with SRWC to attend.
CUSTOM/ADVANCED CLIMBING CLASSES UPON REQUEST | $17 STUDENT $20 NON-STUDENT
Register online through SRWC GO, or in-person, at the rock wall and outdoor shop!
LOCATION:
GEO:33.78520800;-118.10846500
LAST-MODIFIED:20200312T201746Z
X-ACCESS:1
X-HITS:81
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200320T130000
DTEND;TZID=America/Los_Angeles:20200320T150000
UID:8CB60AA2-EC36-4F0E-919B-2FC07588A1C8
RECURRENCE-ID:20200320T200000Z
SUMMARY:Rock Climbing Classes - Learn to Lead
DTSTAMP:20191114T224559Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N March 20 \N \N \N Location\N SRWC Rock Wall\N \N \N Time\N 1PM - 3PM\N \N \N \N \N Description\N \N CLIMBING 101:Intro To Movement\N 2 - 3PM | Jan. 24, Feb. 28, March 27, May 8 \N Discover proper footwork, body positioning techniques, and energy-conversing tips to help improve your climbing.\N \N CLIMBING 201:Belay Basics\N 1 - 3PM | Jan. 31, Feb. 7 & 14, March 6 & 13, April 10 & 17, May 1 \N Learn all about the basics of top rope climbing, including equipment, knots, and all techniques and knowledge needed to belay.\N \N CLIMBING 301:Learn to lead\N 1 - 3PM | Feb. 21, March 20, April 24 \N Improve upon your climbing knowledge by learning how to lead climb and lead belay in an indoor setting. Must be top-rope belay certified\N with SRWC to attend.\N \N \N CUSTOM/ADVANCED CLIMBING CLASSES\N UPON REQUEST | $17 STUDENT $20 NON-STUDENT\N \N Register online through SRWC GO, or in-person, at the rock wall and outdoor shop! \N \N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
March 20
Location
SRWC Rock Wall
Time
1PM - 3PM
Description
CLIMBING 101:Intro To Movement 2 - 3PM | Jan. 24, Feb. 28, March 27, May 8 Discover proper footwork, body positioning techniques, and energy-conversing tips to help improve your climbing.
CLIMBING 201:Belay Basics 1 - 3PM | Jan. 31, Feb. 7 & 14, March 6 & 13, April 10 & 17, May 1 Learn all about the basics of top rope climbing, including equipment, knots, and all techniques and knowledge needed to belay.
CLIMBING 301:Learn to lead 1 - 3PM | Feb. 21, March 20, April 24 Improve upon your climbing knowledge by learning how to lead climb and lead belay in an indoor setting. Must be top-rope belay certified with SRWC to attend.
CUSTOM/ADVANCED CLIMBING CLASSES UPON REQUEST | $17 STUDENT $20 NON-STUDENT
Register online through SRWC GO, or in-person, at the rock wall and outdoor shop!
LOCATION:
GEO:33.78520800;-118.10846500
LAST-MODIFIED:20191114T195646Z
X-ACCESS:1
X-HITS:16
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200327T130000
DTEND;TZID=America/Los_Angeles:20200327T150000
UID:8CB60AA2-EC36-4F0E-919B-2FC07588A1C8
RECURRENCE-ID:20200327T200000Z
SUMMARY:Rock Climbing Classes - Intro to Movement
DTSTAMP:20191114T224559Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N March 27 \N \N \N Location\N SRWC Rock Wall\N \N \N Time\N 2PM - 3PM\N \N \N \N \N Description\N \N CLIMBING 101:Intro To Movement\N 2 - 3PM | Jan. 24, Feb. 28, March 27, May 8 \N Discover proper footwork, body positioning techniques, and energy-conversing tips to help improve your climbing.\N \N CLIMBING 201:Belay Basics\N 1 - 3PM | Jan. 31, Feb. 7 & 14, March 6 & 13, April 10 & 17, May 1 \N Learn all about the basics of top rope climbing, including equipment, knots, and all techniques and knowledge needed to belay.\N \N CLIMBING 301:Learn to lead\N 1 - 3PM | Feb. 21, March 20, April 24 \N Improve upon your climbing knowledge by learning how to lead climb and lead belay in an indoor setting. Must be top-rope belay certified\N with SRWC to attend.\N \N \N CUSTOM/ADVANCED CLIMBING CLASSES\N UPON REQUEST | $17 STUDENT $20 NON-STUDENT\N \N Register online through SRWC GO, or in-person, at the rock wall and outdoor shop! \N \N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
March 27
Location
SRWC Rock Wall
Time
2PM - 3PM
Description
CLIMBING 101:Intro To Movement 2 - 3PM | Jan. 24, Feb. 28, March 27, May 8 Discover proper footwork, body positioning techniques, and energy-conversing tips to help improve your climbing.
CLIMBING 201:Belay Basics 1 - 3PM | Jan. 31, Feb. 7 & 14, March 6 & 13, April 10 & 17, May 1 Learn all about the basics of top rope climbing, including equipment, knots, and all techniques and knowledge needed to belay.
CLIMBING 301:Learn to lead 1 - 3PM | Feb. 21, March 20, April 24 Improve upon your climbing knowledge by learning how to lead climb and lead belay in an indoor setting. Must be top-rope belay certified with SRWC to attend.
CUSTOM/ADVANCED CLIMBING CLASSES UPON REQUEST | $17 STUDENT $20 NON-STUDENT
Register online through SRWC GO, or in-person, at the rock wall and outdoor shop!
LOCATION:
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DTSTART;VALUE=DATE:20200128
DTEND;VALUE=DATE:20200129
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EXDATE:20200414,20200421,20200428,20200505,20200512
UID:1A3FAFB3-A7BB-4585-A5E6-9DEFDF499EB8
SUMMARY:Beach Balance Weekly Programs
DTSTAMP:20200107T203425Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N Spring 2020\N \N \N Location\N SRWC 203\N \N \N Time\N Varies\N \N \N \N \N Description\N \N \N \N \N Title\N SRWC Time\N Description\N \N \N Meditation Monday\N 5-6PM\N Take some time for yourself to de-stress and relax through meditation every Monday during Beach Balance hours of operation.\N \N \N Spa Water Tuesday\N 10AM-8PM\N Bring your water bottle for free, fruity-infused iced water!\N \N \N Art Therapy Tuesday\N 10AM-8PM\N De-stress and unleach your creative side with our various coloring pages, paints, markers and even Play-Doh!\N \N \N Well-Rested Wednesday\N 10AM-8PM\N Take a nap in our hammocks in the wellness room where it is dark, air-conditioned and serene.\N \N \N Thoughtful Thursday\N 10AM-8PM\N Take time for yourself and enjoy our various health and wellness books and resources in our Beach Balance Wellness room! This is great time to rest, recharge and reflect.\N \N \N Free Chair Massage\N 4-6PM\N Release some tension with a FREE 5-10 munute chair massage.\N \N \N Foam Rolling Friday\N 10AM-6PM\N Come visit our wellness rooms for a quiet place to strech and use our therapy canes, foam rollers and muscle roller sticks\N \N \N \N *Some weekly events are not offered during holidays in the fall and spring semesters. Winter and summer may have reduced offerings.\N\N \N \N \N \N \N \N \N \N\N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
Spring 2020
Location
SRWC 203
Time
Varies
Description
Title
SRWC Time
Description
Meditation Monday
5-6PM
Take some time for yourself to de-stress and relax through meditation every Monday during Beach Balance hours of operation.
Spa Water Tuesday
10AM-8PM
Bring your water bottle for free, fruity-infused iced water!
Art Therapy Tuesday
10AM-8PM
De-stress and unleach your creative side with our various coloring pages, paints, markers and even Play-Doh!
Well-Rested Wednesday
10AM-8PM
Take a nap in our hammocks in the wellness room where it is dark, air-conditioned and serene.
Thoughtful Thursday
10AM-8PM
Take time for yourself and enjoy our various health and wellness books and resources in our Beach Balance Wellness room! This is great time to rest, recharge and reflect.
Free Chair Massage
4-6PM
Release some tension with a FREE 5-10 munute chair massage.
Foam Rolling Friday
10AM-6PM
Come visit our wellness rooms for a quiet place to strech and use our therapy canes, foam rollers and muscle roller sticks
*Some weekly events are not offered during holidays in the fall and spring semesters. Winter and summer may have reduced offerings.
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DTSTART;TZID=America/Los_Angeles:20200128T100000
DTEND;TZID=America/Los_Angeles:20200128T200000
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EXDATE:20200420T170000Z,20200504T170000Z
UID:79A3C92A-DE43-413F-8D8E-B69FC22E837C
SUMMARY:Peer Nutrition Counseling
DTSTAMP:20200128T175842Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Spring 2020\N \N Location\N SRWC 203\N \N Time\N Varies\N \N \N \N Description\N \N Free 30 min. - 1 hr peer nutrition counselling for SRWC members.\N Our nutrition counselors will work one-on-one with you to set individualized\N goals and figure out methods to improve your diet\N Appointments available during beach balance hours of operation. Stop by the\N office for more information or to\N schedule your session today!\N \N \N \N \N \N \N \N \N \N \N \N
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Date
Spring 2020
Location
SRWC 203
Time
Varies
Description
Free 30 min. - 1 hr peer nutrition counselling for SRWC members.
Our nutrition counselors will work one-on-one with you to set individualized goals and figure out methods to improve your diet
Appointments available during beach balance hours of operation. Stop by the office for more information or to schedule your session today!
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DTSTART;TZID=America/Los_Angeles:20200128T180000
DTEND;TZID=America/Los_Angeles:20200128T190000
RRULE:FREQ=MONTHLY;BYDAY=4TU;INTERVAL=1;UNTIL=20200429T235900Z
EXDATE:20200325T010000Z,20200429T010000Z
UID:3546408B-2C99-4278-9FDE-F870F6AB0606
SUMMARY:Aromatherapy
DTSTAMP:20200107T185033Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N Jan 28\N \N \N Location\N SRWC 203C\N \N \N Time\N 6-7 PM\N \N \N \N \N Description\N \N Come to our Aromatherapy workshops each month where you will learn about the therapeutic benefits\N of essential oils and how to make different aromatherapy products! \N \N \N \N table {\N font-family: arial, sans-serif;\N border-collapse: collapse;\N width: 100%;\N }\N \N td, th {\N border: 1px solid #dddddd;\N text-align: left;\N padding: 8px;\N }\N \N tr:nth-child(even) {\N background-color: #dddddd;\N }\N \N \N \N Date\N Aromatherapy\N Location\N Time\N \N \N Jan 28\N Scrubs\N SRWC 203C\N 6-7 PM\N \N \N Feb 25\N Bath Bombs\N USU 306\N 5-6 PM\N \N \N March 24\N Candles\N SRWC 203C\N 6-7 PM\N \N \N April 28\N Roller Balls\N USU 306\N 5-6 PM\N \N \N \N \N \N \N \N \N \N \N\N \N \N
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Date
Jan 28
Location
SRWC 203C
Time
6-7 PM
Description
Come to our Aromatherapy workshops each month where you will learn about the therapeutic benefits of essential oils and how to make different aromatherapy products!
Date
Aromatherapy
Location
Time
Jan 28
Scrubs
SRWC 203C
6-7 PM
Feb 25
Bath Bombs
USU 306
5-6 PM
March 24
Candles
SRWC 203C
6-7 PM
April 28
Roller Balls
USU 306
5-6 PM
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SUMMARY:Aromatherapy: Scrubs
DTSTAMP:20200107T185033Z
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Date
Jan 28
Location
SRWC 203C
Time
6-7 PM
Description
Come to our Aromatherapy workshops each month where you will learn about the therapeutic benefits of essential oils and how to make different aromatherapy products!
Date
Aromatherapy
Location
Time
Jan 28
Scrubs
SRWC 203C
6-7 PM
Feb 26
Bath Bombs
USU 306
5-6 PM
March 24
Candles
SRWC 203C
6-7 PM
April 28
Roller Balls
SRWC Entry Plaza
5-7 PM
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RECURRENCE-ID:20200226T020000Z
SUMMARY:Aromatherapy: Bath Bombs
DTSTAMP:20200107T185033Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N Feb 26\N \N \N Location\N USU 306\N \N \N Time\N 5-6 PM\N \N \N \N \N Description\N \N Come to our Aromatherapy workshops each month where you will learn about the\N therapeutic benefits\N of essential oils and how to make different aromatherapy products!\N \N\N \N table {\N font-family: arial, sans-serif;\N border-collapse: collapse;\N width: 100%;\N }\N\N td,\N th {\N border: 1px solid #dddddd;\N text-align: left;\N padding: 8px;\N }\N\N tr:nth-child(even) {\N background-color: #dddddd;\N }\N \N \N !-- -->\N \N Date\N Aromatherapy\N Location\N Time\N \N !-- \N Jan 28\N Scrubs\N SRWC 203C\N 6-7 PM\N -->\N \N Feb 26\N Bath Bombs\N USU 306\N 5-6 PM\N \N \N March 24\N Candles\N SRWC 203C\N 6-7 PM\N \N \N April 28\N Roller Balls\N SRWC Entry Plaza\N 5-7 PM\N \N !-- -->\N \N \N \N \N \N \N \N \N \N\N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
Feb 26
Location
USU 306
Time
5-6 PM
Description
Come to our Aromatherapy workshops each month where you will learn about the therapeutic benefits of essential oils and how to make different aromatherapy products!
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DTSTART;TZID=America/Los_Angeles:20200203T170000
DTEND;TZID=America/Los_Angeles:20200203T180000
UID:FF5A61F7-563F-4C76-85DF-85223F2816A8
SUMMARY:Meal Prep 101
DTSTAMP:20191112T175032Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N Feb 3\N \N \N Location\N USU 306\N \N \N Time\N 5-6 PM\N \N \N \N \N Description\N \N Join us at the USU for free food and a cooking demo. \N We will teach you how to meal prep and make nutrient-dense and affordable snacks.\N \N \N \N \N \N \N \N \N \N\N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
Feb 3
Location
USU 306
Time
5-6 PM
Description
Join us at the USU for free food and a cooking demo. We will teach you how to meal prep and make nutrient-dense and affordable snacks.
LOCATION:
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200204T170000
DTEND;TZID=America/Los_Angeles:20200204T180000
RRULE:FREQ=MONTHLY;BYDAY=1TU;INTERVAL=2;UNTIL=20200408T235900Z
EXDATE:20200408T000000Z
UID:31C9D6C7-081B-46BB-B65A-02B44FF94BE1
SUMMARY:Guided Art Class
DTSTAMP:20200128T190238Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Feb. 4 & Apr. 7\N \N Location\N SRWC Room 203C\N \N Time\N 5 - 6PM\N \N \N \N Description\N \N Have you ever wanted to take an art class for fun?\N Beach Balance is offering a new guided art class where an instructor will\N break down the steps to create a different piece of art for each workshop.\N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
Feb. 4 & Apr. 7
Location
SRWC Room 203C
Time
5 - 6PM
Description
Have you ever wanted to take an art class for fun?
Beach Balance is offering a new guided art class where an instructor will break down the steps to create a different piece of art for each workshop.
LOCATION:
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DTSTART;TZID=America/Los_Angeles:20200204T170000
DTEND;TZID=America/Los_Angeles:20200204T190000
UID:3FF6BC2A-80D9-46C8-A927-699BCD2B2EAB
SUMMARY:Zumba Jam
DTSTAMP:20191112T175032Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N Feb 4\N \N \N Location\N SRWC Main Gym\N \N \N Time\N 5-7 PM\N \N \N \N \N Description\N \N The first 50 participants will receive a free giveaway!\N \N \N \N \N \N \N \N \N \N\N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
Feb 4
Location
SRWC Main Gym
Time
5-7 PM
Description
The first 50 participants will receive a free giveaway!
LOCATION:
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DTSTART;TZID=America/Los_Angeles:20200205T110000
DTEND;TZID=America/Los_Angeles:20200205T140000
RRULE:FREQ=MONTHLY;BYDAY=1WE;INTERVAL=1;UNTIL=20200507T235900Z
EXDATE:20200401T180000Z,20200506T180000Z
UID:BB73B170-031B-41EF-8C69-10D0B07C2B96
SUMMARY:Project Chill
DTSTAMP:20200115T205326Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N Feb 5\N \N \N Location\N USU North Lawn\N \N \N Time\N 11AM - 2PM\N \N \N \N \N Description\N \N Ready to relax? Hang loose and take a breather in our outdoor hammocks at project chill.\N \N Feb 5\N March 4\N April 8\N May 6\N \N In collaboration with Beach Balance, Student Health Services and Rock & Outdoor Adventure.\N \N \N \N \N \N \N \N \N\N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
Feb 5
Location
USU North Lawn
Time
11AM - 2PM
Description
Ready to relax? Hang loose and take a breather in our outdoor hammocks at project chill.
Feb 5
March 4
April 8
May 6
In collaboration with Beach Balance, Student Health Services and Rock & Outdoor Adventure.
LOCATION:
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DTSTART;TZID=America/Los_Angeles:20200304T110000
DTEND;TZID=America/Los_Angeles:20200304T140000
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RECURRENCE-ID:20200304T190000Z
SUMMARY:Project Chill
DTSTAMP:20200115T205326Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N March 4\N \N \N Location\N USU North Lawn\N \N \N Time\N 11AM - 2PM\N \N \N \N \N Description\N \N Ready to relax? Hang loose and take a breather in our outdoor hammocks at project chill.\N \N March 4\N April 8\N May 6\N \N In collaboration with Beach Balance, Student Health Services and Rock & Outdoor Adventure.\N \N \N \N \N \N \N \N \N\N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
March 4
Location
USU North Lawn
Time
11AM - 2PM
Description
Ready to relax? Hang loose and take a breather in our outdoor hammocks at project chill.
March 4
April 8
May 6
In collaboration with Beach Balance, Student Health Services and Rock & Outdoor Adventure.
LOCATION:
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20200207
DTEND;VALUE=DATE:20200208
RRULE:FREQ=WEEKLY;BYDAY=FR;INTERVAL=1;UNTIL=20200229T235900Z
UID:309B7BF6-CB64-4FF2-BA55-54EE6222B259
SUMMARY:Friday Game Night
DTSTAMP:20200115T220638Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N Feb 7\N \N \N Location\N SRWC Rock Wall\N \N \N Time\N \N \N \N \N \N Description\N \N Join us for rock-climbing Twister, Add-on, Ninja Ball, Noodle Labyrinth and tons of other fun games! Every Friday during the month of February @ The Rock Wall. \N \N \N \N \N \N \N \N \N\N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
Feb 7
Location
SRWC Rock Wall
Time
Description
Join us for rock-climbing Twister, Add-on, Ninja Ball, Noodle Labyrinth and tons of other fun games! Every Friday during the month of February @ The Rock Wall.
LOCATION:
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DTSTART;VALUE=DATE:20200214
DTEND;VALUE=DATE:20200215
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RECURRENCE-ID;VALUE=DATE:20200214
SUMMARY:Friday Game Night
DTSTAMP:20200115T220638Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N Feb 14\N \N \N Location\N SRWC Rock Wall\N \N \N Time\N \N \N \N \N \N Description\N \N Join us for rock-climbing Twister, Add-on, Ninja Ball, Noodle Labyrinth and tons of other fun games! Every Friday during the month of February @ The Rock Wall. \N \N \N \N \N \N \N \N \N\N \N \N
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Date
Feb 14
Location
SRWC Rock Wall
Time
Description
Join us for rock-climbing Twister, Add-on, Ninja Ball, Noodle Labyrinth and tons of other fun games! Every Friday during the month of February @ The Rock Wall.
LOCATION:
GEO:33.78520800;-118.10846500
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DTSTART;VALUE=DATE:20200221
DTEND;VALUE=DATE:20200222
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RECURRENCE-ID;VALUE=DATE:20200221
SUMMARY:Friday Game Night
DTSTAMP:20200115T220638Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N Feb 21\N \N \N Location\N SRWC Rock Wall\N \N \N Time\N \N \N \N \N \N Description\N \N Join us for rock-climbing Twister, Add-on, Ninja Ball, Noodle Labyrinth and tons of other fun games! Every Friday during the month of February @ The Rock Wall. \N \N \N \N \N \N \N \N \N\N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
Feb 21
Location
SRWC Rock Wall
Time
Description
Join us for rock-climbing Twister, Add-on, Ninja Ball, Noodle Labyrinth and tons of other fun games! Every Friday during the month of February @ The Rock Wall.
LOCATION:
GEO:33.78520800;-118.10846500
LAST-MODIFIED:20200115T221308Z
X-ACCESS:1
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20200228
DTEND;VALUE=DATE:20200229
UID:309B7BF6-CB64-4FF2-BA55-54EE6222B259
RECURRENCE-ID;VALUE=DATE:20200228
SUMMARY:Friday Game Night
DTSTAMP:20200115T220638Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N Feb 28\N \N \N Location\N SRWC Rock Wall\N \N \N Time\N \N \N \N \N \N Description\N \N Join us for rock-climbing Twister, Add-on, Ninja Ball, Noodle Labyrinth and tons of other fun games! Every Friday during the month of February @ The Rock Wall. \N \N \N \N \N \N \N \N \N\N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
Feb 28
Location
SRWC Rock Wall
Time
Description
Join us for rock-climbing Twister, Add-on, Ninja Ball, Noodle Labyrinth and tons of other fun games! Every Friday during the month of February @ The Rock Wall.
LOCATION:
GEO:33.78520800;-118.10846500
LAST-MODIFIED:20200115T221330Z
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200206T160000
DTEND;TZID=America/Los_Angeles:20200206T163000
RRULE:FREQ=MONTHLY;BYDAY=1TH;INTERVAL=1;UNTIL=20200507T235900Z
EXDATE:20200507T230000Z
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SUMMARY:Wellness Workshops
DTSTAMP:20200123T231208Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N Spring 2020\N \N \N Location\N SRWC Beach Balance\N \N \N Time\N Varies\N \N \N \N \N Description\N \N In collaboration with the office of wellness and health promotion and caps, we\N will be hosting a series of wellness workshops\N on various topics. Check them out!\N \N \N \N Title\N Date & Time\N Description\N \N \N Understanding Your Food Relationship\N Feb. 6 4-4:30PM\N Learn methods to establish a more positive relationship with\N food and reject the diet mentality.\N \N \N Staying Healthy And Active In College\N March 5 4-4:30PM\N Tips on how to increase physical activity and time management\N while busy in college.\N \N \N Tips To Improve Your Sleep Habits\N April 9 4-4:30PM\N Learn about ways to improve your sleep quality and catch more\N zzzz's.\N \N \N Embodied Emotion\N May 7 4-4:45PM\N Explore your body's role in experiencing and coping with\N emotion by learning about\N and engaging in guided meditation, gentle movement, and other\N experiential activities.\N \N \N \N \N \N \N \N \N \N \N \N \N\N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
Spring 2020
Location
SRWC Beach Balance
Time
Varies
Description
In collaboration with the office of wellness and health promotion and caps, we will be hosting a series of wellness workshops on various topics. Check them out!
Title
Date & Time
Description
Understanding Your Food Relationship
Feb. 6 4-4:30PM
Learn methods to establish a more positive relationship with food and reject the diet mentality.
Staying Healthy And Active In College
March 5 4-4:30PM
Tips on how to increase physical activity and time management while busy in college.
Tips To Improve Your Sleep Habits
April 9 4-4:30PM
Learn about ways to improve your sleep quality and catch more zzzz's.
Embodied Emotion
May 7 4-4:45PM
Explore your body's role in experiencing and coping with emotion by learning about and engaging in guided meditation, gentle movement, and other experiential activities.
LAST-MODIFIED:20200123T232537Z
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DTSTART;TZID=America/Los_Angeles:20200409T160000
DTEND;TZID=America/Los_Angeles:20200409T163000
UID:97453F05-7818-49F8-9387-A77BE5265F25
RECURRENCE-ID:20200402T230000Z
SUMMARY:Wellness Workshops
DTSTAMP:20200123T231208Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N Spring 2020\N \N \N Location\N SRWC Beach Balance\N \N \N Time\N Varies\N \N \N \N \N Description\N \N In collaboration with the office of wellness and health promotion and caps, we\N will be hosting a series of wellness workshops\N on various topics. Check them out!\N \N \N \N Title\N Date & Time\N Description\N \N \N Understanding Your Food Relationship\N Feb. 6 4-4:30PM\N Learn methods to establish a more positive relationship with\N food and reject the diet mentality.\N \N \N Staying Healthy And Active In College\N March 5 4-4:30PM\N Tips on how to increase physical activity and time management\N while busy in college.\N \N \N Tips To Improve Your Sleep Habits\N April 9 4-4:30PM\N Learn about ways to improve your sleep quality and catch more\N zzzz's.\N \N \N Embodied Emotion\N May 7 4-4:45PM\N Explore your body's role in experiencing and coping with\N emotion by learning about\N and engaging in guided meditation, gentle movement, and other\N experiential activities.\N \N \N \N \N \N \N \N \N \N \N \N \N\N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
Spring 2020
Location
SRWC Beach Balance
Time
Varies
Description
In collaboration with the office of wellness and health promotion and caps, we will be hosting a series of wellness workshops on various topics. Check them out!
Title
Date & Time
Description
Understanding Your Food Relationship
Feb. 6 4-4:30PM
Learn methods to establish a more positive relationship with food and reject the diet mentality.
Staying Healthy And Active In College
March 5 4-4:30PM
Tips on how to increase physical activity and time management while busy in college.
Tips To Improve Your Sleep Habits
April 9 4-4:30PM
Learn about ways to improve your sleep quality and catch more zzzz's.
Embodied Emotion
May 7 4-4:45PM
Explore your body's role in experiencing and coping with emotion by learning about and engaging in guided meditation, gentle movement, and other experiential activities.
LAST-MODIFIED:20200123T233044Z
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X-COLOR:007DAA
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200211T100000
DTEND;TZID=America/Los_Angeles:20200211T140000
RRULE:FREQ=MONTHLY;BYDAY=2TU;INTERVAL=1;UNTIL=20200415T235900Z
EXDATE:20200414T170000Z
UID:30E50595-F6F8-4CCD-8DB0-6D64A8D17245
SUMMARY:Deadlift & Donuts
DTSTAMP:20191209T204508Z
DESCRIPTION:\N\N\N\N\N\N\N\NDate\NFeb. 11\N\NLocation\NSRWC Strength Floor\N\NTime\N10AM-2PM\N\N\N\NDescription\N\NLearn the basics of deadlifts, squats, and bench press & gain more confidence in your workouts! Small area will be closed for instruction durning the program.\N\N Deadlift & Donuts: Fed. 11\N Squats & Sandwiches: March 10\N Bench & Bagels: Fed. 11\N\N\N\N\N\N\N\N\N\N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
Feb. 11
Location
SRWC Strength Floor
Time
10AM-2PM
Description
Learn the basics of deadlifts, squats, and bench press & gain more confidence in your workouts! Small area will be closed for instruction durning the program.
Deadlift & Donuts: Fed. 11
Squats & Sandwiches: March 10
Bench & Bagels: Fed. 11
LOCATION:
GEO:0.00000000;0.00000000
LAST-MODIFIED:20191209T204839Z
X-ACCESS:1
X-HITS:0
X-URL:
X-COLOR:007DAA
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200211T100000
DTEND;TZID=America/Los_Angeles:20200211T140000
UID:30E50595-F6F8-4CCD-8DB0-6D64A8D17245
RECURRENCE-ID:20200211T180000Z
SUMMARY:Deadlift & Donuts
DTSTAMP:20191209T204508Z
DESCRIPTION:\N\N\N\N\N\N\N\NDate\NFeb. 11\N\NLocation\NSRWC Strength Floor\N\NTime\N10AM-2PM\N\N\N\NDescription\N\NLearn the basics of deadlifts, squats, and bench press & gain more confidence in your workouts! Small area will be closed for instruction durning the program.\N\N Deadlift & Donuts: Feb. 11\N Squats & Sandwiches: March 10\N Bench & Bagels: April 14\N\N\N\N\N\N\N\N\N\N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
Feb. 11
Location
SRWC Strength Floor
Time
10AM-2PM
Description
Learn the basics of deadlifts, squats, and bench press & gain more confidence in your workouts! Small area will be closed for instruction durning the program.
Deadlift & Donuts: Feb. 11
Squats & Sandwiches: March 10
Bench & Bagels: April 14
LOCATION:
GEO:0.00000000;0.00000000
LAST-MODIFIED:20191209T210159Z
X-ACCESS:1
X-HITS:438
X-URL:
X-COLOR:007DAA
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200310T100000
DTEND;TZID=America/Los_Angeles:20200310T140000
UID:30E50595-F6F8-4CCD-8DB0-6D64A8D17245
RECURRENCE-ID:20200310T170000Z
SUMMARY:Squats & Sandwiches
DTSTAMP:20191209T204508Z
DESCRIPTION:\N\N\N\N\N\N\N\NDate\NMarch 10\N\NLocation\NSRWC Strength Floor\N\NTime\N10AM-2PM\N\N\N\NDescription\N\NLearn the basics of deadlifts, squats, and bench press & gain more confidence in your workouts! Small area will be closed for instruction durning the program.\N\N Deadlift & Donuts: Feb. 11\N Squats & Sandwiches: March 10\N Bench & Bagels: April 14\N\N\N\N\N\N\N\N\N\N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
March 10
Location
SRWC Strength Floor
Time
10AM-2PM
Description
Learn the basics of deadlifts, squats, and bench press & gain more confidence in your workouts! Small area will be closed for instruction durning the program.
Deadlift & Donuts: Feb. 11
Squats & Sandwiches: March 10
Bench & Bagels: April 14
LOCATION:
GEO:0.00000000;0.00000000
LAST-MODIFIED:20191209T210208Z
X-ACCESS:1
X-HITS:226
X-URL:
X-COLOR:007DAA
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200213T170000
DTEND;TZID=America/Los_Angeles:20200213T180000
RRULE:FREQ=MONTHLY;BYDAY=2TH;INTERVAL=1;UNTIL=20200417T235900Z
EXDATE:20200410T000000Z
UID:0B66AAB3-9C9C-46FB-99F6-C44ADF2D1CB4
SUMMARY:DIY Wellness Hour: Face Masks
DTSTAMP:20200115T211523Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N Feb 13\N \N \N Location\N SRWC 203C\N \N \N Time\N 5-6 PM\N \N \N \N \N Description\N \N Join us at our newest self-care event where you can learn how to make DIY skincare and wellness products with supplies you can find at home! The best part is you will have something to take home and you'll be able to make more when you run out\N \N Feb 13: Face Masks at Farber Fitness\N March 12: Stress Putty at SRWC 203C\N April 16: Lotion Bars at SRWC 203C\N \N \N \N \N \N \N \N \N \N\N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
Feb 13
Location
SRWC 203C
Time
5-6 PM
Description
Join us at our newest self-care event where you can learn how to make DIY skincare and wellness products with supplies you can find at home! The best part is you will have something to take home and you'll be able to make more when you run out
Feb 13: Face Masks at Farber Fitness
March 12: Stress Putty at SRWC 203C
April 16: Lotion Bars at SRWC 203C
LOCATION:
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LAST-MODIFIED:20200115T211804Z
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200213T170000
DTEND;TZID=America/Los_Angeles:20200213T180000
UID:0B66AAB3-9C9C-46FB-99F6-C44ADF2D1CB4
RECURRENCE-ID:20200214T010000Z
SUMMARY:DIY Wellness Hour: Face Masks
DTSTAMP:20200115T211523Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N Feb 13\N \N \N Location\N Farber Fitness\N \N \N Time\N 5-6 PM\N \N \N \N \N Description\N \N Join us at our newest self-care event where you can learn how to make DIY skincare and wellness products with supplies you can find at home! The best part is you will have something to take home and you'll be able to make more when you run out\N \N Feb 13: Face Masks at Farber Fitness\N March 12: Stress Putty at SRWC 203C\N April 16: Lotion Bars at SRWC 203C\N \N \N \N \N \N \N \N \N \N\N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
Feb 13
Location
Farber Fitness
Time
5-6 PM
Description
Join us at our newest self-care event where you can learn how to make DIY skincare and wellness products with supplies you can find at home! The best part is you will have something to take home and you'll be able to make more when you run out
Feb 13: Face Masks at Farber Fitness
March 12: Stress Putty at SRWC 203C
April 16: Lotion Bars at SRWC 203C
LOCATION:
GEO:0.00000000;0.00000000
LAST-MODIFIED:20200115T211910Z
X-ACCESS:1
X-HITS:229
X-URL:
X-COLOR:007DAA
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200312T170000
DTEND;TZID=America/Los_Angeles:20200312T180000
UID:0B66AAB3-9C9C-46FB-99F6-C44ADF2D1CB4
RECURRENCE-ID:20200313T000000Z
SUMMARY:(Canceled) DIY Wellness Hour: Stress Putty
DTSTAMP:20200115T211523Z
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X-ALT-DESC;FMTTYPE=text/html:
Date
March 12
Location
SRWC 203C
Time
5-6 PM
Description
Join us at our newest self-care event where you can learn how to make DIY skincare and wellness products with supplies you can find at home! The best part is you will have something to take home and you'll be able to make more when you run out
March 12: Stress Putty at SRWC 203C
April 16: Lotion Bars at SRWC 203C
CANCELED
LOCATION:
GEO:0.00000000;0.00000000
LAST-MODIFIED:20200311T191318Z
X-ACCESS:1
X-HITS:196
X-URL:
X-COLOR:007DAA
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200214T091500
DTEND;TZID=America/Los_Angeles:20200214T114500
RRULE:FREQ=MONTHLY;BYDAY=2MO,2FR,2SA;INTERVAL=1;UNTIL=20200517T235900Z
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UID:868D4CD5-38A5-4B91-90BD-D7D600E9C081
SUMMARY:Aquatics And Safety
DTSTAMP:20191203T002808Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N Feb 14\N \N \N Location\N SRWC Aquatics Center\N \N \N Time\N 9:15AM - 11:45AM\N \N \N \N \N Description\N \N \N American Red Cross Lifegaurd Certification.\N \N STUDENTS | MEMBERS | NON-MEMBERS\N $167 | $197 | $278\N April 11 - May 2\N Location: SRWC Aquatics Center\N \N Blended Learning FA/CPR/AED Certification\N Pricing starts at $76. All classes go from 9:15 to 11:45 a.m. at the SRWC, Farber Fitness Room A. \N Certificate Dates:\N \N 2/14, 2/15, 3/13, 3/14, 4/17, 4/18, 5/1, 5/16\N STUDENTS | MEMBERS | NON-MEMBERS\N $76 | $118 | $134\N \N Learn to Swim \N Group Swim lessons \N \N \N STUDENTS | MEMBERS | NON-MEMBERS\N $70 | $84 | $97\N April 10 - May 1 | 12 - 1 PM\N \N Private Swim Lessons \N \N \N Students: 1 session $35 | 5 session $150 \N Members: 1 session $42 | 5 session $180 \N Non-Members: 1 session $48 | 5 session $207 \N\N \N \N \N \N \N \N \N \N \N \N\N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
Feb 14
Location
SRWC Aquatics Center
Time
9:15AM - 11:45AM
Description
American Red Cross Lifegaurd Certification.
STUDENTS | MEMBERS | NON-MEMBERS
$167 | $197 | $278
April 11 - May 2
Location: SRWC Aquatics Center
Blended Learning FA/CPR/AED Certification
Pricing starts at $76. All classes go from 9:15 to 11:45 a.m. at the SRWC, Farber Fitness Room A.
Certificate Dates:
2/14, 2/15, 3/13, 3/14, 4/17, 4/18, 5/1, 5/16
STUDENTS | MEMBERS | NON-MEMBERS
$76 | $118 | $134
Learn to Swim Group Swim lessons
STUDENTS | MEMBERS | NON-MEMBERS
$70 | $84 | $97
April 10 - May 1 | 12 - 1 PM
Private Swim Lessons
Students: 1 session $35 | 5 session $150
Members: 1 session $42 | 5 session $180
Non-Members: 1 session $48 | 5 session $207
LOCATION:
GEO:0.00000000;0.00000000
LAST-MODIFIED:20191202T204620Z
X-ACCESS:1
X-HITS:0
X-URL:
X-COLOR:007DAA
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200214T091500
DTEND;TZID=America/Los_Angeles:20200214T114500
UID:868D4CD5-38A5-4B91-90BD-D7D600E9C081
RECURRENCE-ID:20200214T171500Z
SUMMARY:Aquatics And Safety
DTSTAMP:20191203T002808Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N Feb 14\N \N \N Location\N Farber Fitness Room A\N \N \N Time\N 9:15AM - 11:45AM\N \N \N \N \N Description\N \N \N American Red Cross Lifegaurd Certification.\N \N STUDENTS | MEMBERS | NON-MEMBERS\N $167 | $197 | $278\N April 11 - May 2\N Location: SRWC Aquatics Center\N \N Blended Learning FA/CPR/AED Certification \N Pricing starts at $76. All classes go from 9:15 to 11:45 a.m. at the SRWC, Farber Fitness Room A. \N Certificate Dates:\N \N 2/14, 2/15, 3/13, 3/14, 4/17, 4/18, 5/1, 5/16\N STUDENTS | MEMBERS | NON-MEMBERS\N $76 | $118 | $134\N \N Learn to Swim \N Group Swim lessons \N \N \N STUDENTS | MEMBERS | NON-MEMBERS\N $70 | $84 | $97\N April 10 - May 1 | 12 - 1 PM\N \N Private Swim Lessons \N \N \N Students: 1 session $35 | 5 session $150 \N Members: 1 session $42 | 5 session $180 \N Non-Members: 1 session $48 | 5 session $207 \N\N \N \N \N \N \N \N \N \N \N \N\N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
Feb 14
Location
Farber Fitness Room A
Time
9:15AM - 11:45AM
Description
American Red Cross Lifegaurd Certification.
STUDENTS | MEMBERS | NON-MEMBERS
$167 | $197 | $278
April 11 - May 2
Location: SRWC Aquatics Center
Blended Learning FA/CPR/AED Certification
Pricing starts at $76. All classes go from 9:15 to 11:45 a.m. at the SRWC, Farber Fitness Room A.
Certificate Dates:
2/14, 2/15, 3/13, 3/14, 4/17, 4/18, 5/1, 5/16
STUDENTS | MEMBERS | NON-MEMBERS
$76 | $118 | $134
Learn to Swim Group Swim lessons
STUDENTS | MEMBERS | NON-MEMBERS
$70 | $84 | $97
April 10 - May 1 | 12 - 1 PM
Private Swim Lessons
Students: 1 session $35 | 5 session $150
Members: 1 session $42 | 5 session $180
Non-Members: 1 session $48 | 5 session $207
LOCATION:
GEO:0.00000000;0.00000000
LAST-MODIFIED:20191202T215402Z
X-ACCESS:1
X-HITS:157
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200313T091500
DTEND;TZID=America/Los_Angeles:20200313T114500
UID:868D4CD5-38A5-4B91-90BD-D7D600E9C081
RECURRENCE-ID:20200313T161500Z
SUMMARY:Aquatics And Safety
DTSTAMP:20191203T002808Z
DESCRIPTION:\N\N\N\N\N\N\N\NDate\NMarch 13\N\NLocation\NFarber Fitness Room A\N\NTime\N9:15AM - 11:45AM\N\N\N\NDescription\N\N American Red Cross Lifegaurd Certification.\N\NSTUDENTS | MEMBERS | NON-MEMBERS\N$167 | $197 | $278\NApril 11 - May 2\NLocation: SRWC Aquatics Center\N\N Blended Learning FA/CPR/AED Certification\NPricing starts at $76. All classes go from 9:15 to 11:45 a.m. at the SRWC, Farber Fitness Room A.\NCertificate Dates:\N\N2/14, 2/15, 3/13, 3/14, 4/17, 4/18, 5/1, 5/16\NSTUDENTS | MEMBERS | NON-MEMBERS\N$76 | $118 | $134\N\NLearn to Swim Group Swim lessons \N\NSTUDENTS | MEMBERS | NON-MEMBERS\N$70 | $84 | $97\NApril 10 - May 1 | 12 - 1 PM\N\NPrivate Swim Lessons\N\NStudents: 1 session $35 | 5 session $150\NMembers: 1 session $42 | 5 session $180\NNon-Members: 1 session $48 | 5 session $207\N\N \N\N\N\N\N\N\N\N\N\N\N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
March 13
Location
Farber Fitness Room A
Time
9:15AM - 11:45AM
Description
American Red Cross Lifegaurd Certification.
STUDENTS | MEMBERS | NON-MEMBERS
$167 | $197 | $278
April 11 - May 2
Location: SRWC Aquatics Center
Blended Learning FA/CPR/AED Certification
Pricing starts at $76. All classes go from 9:15 to 11:45 a.m. at the SRWC, Farber Fitness Room A.
Certificate Dates:
2/14, 2/15, 3/13, 3/14, 4/17, 4/18, 5/1, 5/16
STUDENTS | MEMBERS | NON-MEMBERS
$76 | $118 | $134
Learn to Swim Group Swim lessons
STUDENTS | MEMBERS | NON-MEMBERS
$70 | $84 | $97
April 10 - May 1 | 12 - 1 PM
Private Swim Lessons
Students: 1 session $35 | 5 session $150
Members: 1 session $42 | 5 session $180
Non-Members: 1 session $48 | 5 session $207
LOCATION:
GEO:0.00000000;0.00000000
LAST-MODIFIED:20200313T181452Z
X-ACCESS:1
X-HITS:163
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200218T170000
DTEND;TZID=America/Los_Angeles:20200218T180000
RRULE:FREQ=MONTHLY;INTERVAL=2;UNTIL=20200422T235900Z
EXDATE:20200419T000000Z
UID:6CA63531-ED33-4E98-8EF3-256476F17698
SUMMARY:Plant a Plant
DTSTAMP:20200115T210611Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N Feb 18\N \N \N Location\N USU Courtyard\N \N \N Time\N 5-6 PM\N \N \N \N \N Description\N \N Come plant some herbs and vegetables. We will be providing free materials, seeds, and soil, brought to you\N by Beach Balance and Sustain U!\N \N Feb. 18 5-6 PM, USU Courtyard\N April 21 5-6 PM, In front of SRWC\N \N \N \N \N \N \N \N \N \N\N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
Feb 18
Location
USU Courtyard
Time
5-6 PM
Description
Come plant some herbs and vegetables. We will be providing free materials, seeds, and soil, brought to you by Beach Balance and Sustain U!
Feb. 18 5-6 PM, USU Courtyard
April 21 5-6 PM, In front of SRWC
LOCATION:
GEO:0.00000000;0.00000000
LAST-MODIFIED:20200115T210946Z
X-ACCESS:1
X-HITS:0
X-URL:
X-COLOR:007DAA
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200219T160000
DTEND;TZID=America/Los_Angeles:20200219T180000
UID:6A6FAC0A-905A-4B13-8E38-5780A30E4602
SUMMARY:NIRSA Day
DTSTAMP:20191217T185313Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Feb. 19\N \N Location\N SRWC Main Gym A\N \N Time\N 4 - 6 PM\N \N \N \N Description\N \N Come join the SRWC as we celebrate NIRSA day!\N \N Prizes, giveaways, and fun activities to enjoy.\N \N Free T-shorts for the first 50 participants\N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
Feb. 19
Location
SRWC Main Gym A
Time
4 - 6 PM
Description
Come join the SRWC as we celebrate NIRSA day!
Prizes, giveaways, and fun activities to enjoy.
Free T-shorts for the first 50 participants
LOCATION:
GEO:0.00000000;0.00000000
LAST-MODIFIED:20191218T190325Z
X-ACCESS:1
X-HITS:406
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200221T020000
DTEND;TZID=America/Los_Angeles:20200221T040000
UID:B834B859-095D-43AC-8E58-4A13C943D773
SUMMARY:Aquatic Tournaments
DTSTAMP:20191217T002808Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N Feb 21\N \N \N Location\N SRWC Aquatics Center\N \N \N Time\N 2PM\N \N \N \N \N Description\N \N \N Feb 21, 2PM \N Aqua Golf\N April 30, 5PM \N 2x2 Rolling Log | Inner Tube Water Polo \N Winners will receive an SRWC prize pack which will include a $25 gift certificate to Robeks or In-N-Out Burger! \N \N \N \N \N \N \N \N \N \N\N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
Feb 21
Location
SRWC Aquatics Center
Time
2PM
Description
Feb 21, 2PM Aqua Golf April 30, 5PM 2x2 Rolling Log | Inner Tube Water Polo Winners will receive an SRWC prize pack which will include a $25 gift certificate to Robeks or In-N-Out Burger!
LOCATION:
GEO:0.00000000;0.00000000
LAST-MODIFIED:20191216T230304Z
X-ACCESS:1
X-HITS:331
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200225T160000
DTEND;TZID=America/Los_Angeles:20200225T180000
UID:15E4082B-D7CB-480A-8E89-575743090173
SUMMARY:Mario Kart Wheelchair Racing
DTSTAMP:20200129T220227Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Feb. 25\N \N Location\N SRWC\N \N Time\N 4 - 6PM\N \N \N \N Description\N \N Play Mario Kart on screen and race in real life using wheelchairs! Hats,\N balloons and maybe even some bananas provided!\N Prizes will be awarded to winners.\N Sign-up at the intramurals desk by day of the event.\N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
Feb. 25
Location
SRWC
Time
4 - 6PM
Description
Play Mario Kart on screen and race in real life using wheelchairs! Hats, balloons and maybe even some bananas provided!
Prizes will be awarded to winners.
Sign-up at the intramurals desk by day of the event.
LOCATION:
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LAST-MODIFIED:20200206T184545Z
X-ACCESS:1
X-HITS:1201
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20200302
DTEND;VALUE=DATE:20200303
RRULE:FREQ=WEEKLY;BYDAY=MO;INTERVAL=1;UNTIL=20200331T235900Z
EXDATE:20200316,20200323,20200330
UID:129782C1-3488-4378-9785-6A8E6CB9DCAD
SUMMARY:(Canceled) March Mini Challenge Series
DTSTAMP:20191127T203903Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N March 3\N \N \N Location\N SRWC\N \N \N Time\N Rock Wall\N \N \N \N \N Description\N \N Everyday this March at the rock wallLove a good challenge?\N Try our favorite mini-challenges! Compete against your peers all month in trials of speed, strength, endurance and problem solving.\N \N \N \N \N \N \N \N \N\N \N \N\N CANCELED\N\N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
March 3
Location
SRWC
Time
Rock Wall
Description
Everyday this March at the rock wall Love a good challenge?
Try our favorite mini-challenges! Compete against your peers all month in trials of speed, strength, endurance and problem solving.
LOCATION:
GEO:0.00000000;0.00000000
LAST-MODIFIED:20200214T011042Z
X-ACCESS:1
X-HITS:360
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200310T160000
DTEND;TZID=America/Los_Angeles:20200310T180000
UID:B513100D-1056-4636-9DDA-456DDE39C86A
SUMMARY:Ping Pong Tournament
DTSTAMP:20191217T185313Z
DESCRIPTION:\N\N\N\N\N\N\N\NDate\NMarch 10\N\NLocation\NSRWC\N\NTime\N4PM\N\N\N\NDescription\N\N \N March 10, 4PM: Ping Pong Tournament\N March 18, 5PM: 3v3 Basketball Tournament\N April 9, 4PM: Sand Volleyball Tournament\N April 22, 5PM: Badminton Tournament\N April 30, 5PM: Intertube Water Polo & Log Roll Tournament\N \N Sign Up at the intramural desk today! Registration closes day of the event. All tournaments are free and prizes are awarded to the tournament champions.\N\N\N\N\N\N\N\N\N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
March 10
Location
SRWC
Time
4PM
Description
March 10, 4PM: Ping Pong Tournament
March 18, 5PM: 3v3 Basketball Tournament
April 9, 4PM: Sand Volleyball Tournament
April 22, 5PM: Badminton Tournament
April 30, 5PM: Intertube Water Polo & Log Roll Tournament
Sign Up at the intramural desk today! Registration closes day of the event. All tournaments are free and prizes are awarded to the tournament champions.
LOCATION:\;
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LAST-MODIFIED:20200114T220939Z
X-ACCESS:1
X-HITS:4
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200317T160000
DTEND;TZID=America/Los_Angeles:20200317T170000
RRULE:FREQ=MONTHLY;BYDAY=3TU;INTERVAL=1;UNTIL=20200422T235900Z
EXDATE:20200421T230000Z
UID:10A02C48-E2C1-4315-BD15-163FA6DB6E76
SUMMARY:(Canceled) Dog Therapy
DTSTAMP:20200115T213235Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N March 17\N \N \N Location\N In front of SRWC\N \N \N Time\N 4-6 PM\N \N \N \N \N Description\N \N Relieve your stress with therapy dogs! They are cute, cuddly, and excited to have you pet them!\N Where: In front of the SRWCWhen:\N \N March 17 4-6 PM\N April 15 4-6 PM\N \N \N \N \N \N \N \N \N \N \N\N \N\N CANCELED\N\N\N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
March 17
Location
In front of SRWC
Time
4-6 PM
Description
Relieve your stress with therapy dogs! They are cute, cuddly, and excited to have you pet them!
Where: In front of the SRWC When:
March 17 4-6 PM
April 15 4-6 PM
CANCELED
LOCATION:
GEO:0.00000000;0.00000000
LAST-MODIFIED:20200312T193753Z
X-ACCESS:1
X-HITS:0
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200401T150000
DTEND;TZID=America/Los_Angeles:20200401T220000
RRULE:FREQ=WEEKLY;BYDAY=TU;INTERVAL=1;UNTIL=20200430T235900Z
EXDATE:20200407T220000Z,20200414T220000Z,20200421T220000Z,20200428T220000Z
UID:041D9E96-2D81-4595-8AF6-1E37DEADA97C
SUMMARY:(Canceled) Slack Line Tuesdays
DTSTAMP:20200303T080000Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Every Tuesday in April\N \N Location\N SRWC East Lawn \N \N Time\N 3 - 10PM\N \N \N \N Description\N \N \N Join us at the SRWC East Lawn, behind the rock wall!\N \N \N Learn to slackline while playing yard games with the Rock & Outdoor\N Adventure Staff!\N \N \N \N \N \N \N \N \N \N \N\N CANCELED\N\N\N\N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
Every Tuesday in April
Location
SRWC East Lawn
Time
3 - 10PM
Description
Join us at the SRWC East Lawn, behind the rock wall!
Learn to slackline while playing yard games with the Rock & Outdoor Adventure Staff!
LAST-MODIFIED:20200407T230959Z
X-ACCESS:1
X-HITS:181
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200413T180000
DTEND;TZID=America/Los_Angeles:20200413T184500
UID:7982FF42-8A46-47DF-B73B-C43A5D0F3CDF
SUMMARY:Posture Correction & Massage Techniques
DTSTAMP:20200409T192210Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N April 13\N \N Location\N Zoom\N \N Time\N 6-6:45PM\N \N \N \N Description\N \N Does your back and neck hurt from online classes? \N This class will teach you massage and posture correction techniques that will help you achive better \N posture at home,\N utilizing with little to not equipment\N Equipment needed: bath or beach towel\N Optional: resistance bands, foam rollers or tennis ball\N Meeting ID: 735-074-8326\N Password: SRWC\N Zoom Link\N \N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
April 13
Location
Zoom
Time
6-6:45PM
Description
Does your back and neck hurt from online classes? This class will teach you massage and posture correction techniques that will help you achive better posture at home, utilizing with little to not equipment
Equipment needed: bath or beach towel
Optional: resistance bands, foam rollers or tennis ball
LAST-MODIFIED:20200408T012400Z
X-ACCESS:1
X-HITS:643
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20200417
DTEND;VALUE=DATE:20200418
RRULE:FREQ=WEEKLY;BYDAY=FR;INTERVAL=1;UNTIL=20200501T235900Z
UID:D7FD5703-932D-4489-8ABB-FDA4B5C8246C
SUMMARY:First Aid Fridays
DTSTAMP:20200408T175400Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N April 17\N \N Location\N Zoom\N \N Time\N 7-9:30PM\N \N \N \N Description\N \N Ask questions and learn what to do in an emergency in a live interactive zoom\N chat.\N April 17: Ask a lifeguard instructor\N April 24 and May 1: First Aid Basics\N Meeting ID: 896-050-073\N Password: SRWCAQUA\N Zoom Link\N \N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
April 17
Location
Zoom
Time
7-9:30PM
Description
Ask questions and learn what to do in an emergency in a live interactive zoom chat.
LAST-MODIFIED:20200408T175421Z
X-ACCESS:1
X-HITS:0
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200417T110000
DTEND;TZID=America/Los_Angeles:20200417T120000
UID:D7FD5703-932D-4489-8ABB-FDA4B5C8246C
RECURRENCE-ID;VALUE=DATE:20200417
SUMMARY:First Aid Fridays
DTSTAMP:20200408T175400Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N April 17\N \N Location\N Zoom\N \N Time\N 11AM-12PM\N \N \N \N Description\N \N Ask questions and learn what to do in an emergency in a live interactive zoom\N chat.\N April 17: Ask a lifeguard instructor\N April 24 and May 1: First Aid Basics\N Meeting ID: 896-050-073\N Password: SRWCAQUA\N Zoom Link\N \N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
April 17
Location
Zoom
Time
11AM-12PM
Description
Ask questions and learn what to do in an emergency in a live interactive zoom chat.
LAST-MODIFIED:20200409T175755Z
X-ACCESS:1
X-HITS:363
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200424T110000
DTEND;TZID=America/Los_Angeles:20200424T120000
UID:D7FD5703-932D-4489-8ABB-FDA4B5C8246C
RECURRENCE-ID;VALUE=DATE:20200424
SUMMARY:First Aid Fridays
DTSTAMP:20200408T175400Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N April 24\N \N Location\N Zoom\N \N Time\N 11AM-12PM\N \N \N \N Description\N \N Ask questions and learn what to do in an emergency in a live interactive zoom\N chat.\N April 17: Ask a lifeguard instructor\N April 24 and May 1: First Aid Basics\N Meeting ID: 896-050-073\N Password: SRWCAQUA\N Zoom Link\N \N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
April 24
Location
Zoom
Time
11AM-12PM
Description
Ask questions and learn what to do in an emergency in a live interactive zoom chat.
LAST-MODIFIED:20200409T175738Z
X-ACCESS:1
X-HITS:188
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200501T110000
DTEND;TZID=America/Los_Angeles:20200501T120000
UID:D7FD5703-932D-4489-8ABB-FDA4B5C8246C
RECURRENCE-ID;VALUE=DATE:20200501
SUMMARY:First Aid Fridays
DTSTAMP:20200408T175400Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N May 1\N \N Location\N Zoom\N \N Time\N 11AM-12PM\N \N \N \N Description\N \N Ask questions and learn what to do in an emergency in a live interactive zoom\N chat.\N April 17: Ask a lifeguard instructor\N April 24 and May 1: First Aid Basics\N Meeting ID: 896-050-073\N Password: SRWCAQUA\N Zoom Link\N \N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
May 1
Location
Zoom
Time
11AM-12PM
Description
Ask questions and learn what to do in an emergency in a live interactive zoom chat.
LAST-MODIFIED:20200424T211252Z
X-ACCESS:1
X-HITS:163
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200428T180000
DTEND;TZID=America/Los_Angeles:20200428T190000
UID:DBA16E42-2933-4A94-8B4E-B5E73B97341A
SUMMARY:Aromatherapy - Stove Simmers
DTSTAMP:20200417T231024Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N April 28\N \N Location\N Zoom\N \N Time\N 6-7PM\N \N \N \N Description\N \N Come to out monthly workshops where you will learn how to make different aromatherapy products! Destress and make your home smell good with a unique twist on Aromatherapy.\N Items needed: Pot or crockpot, apples, oranges, lemons, cloves, bay leaves, and cinnamon sticks\N Meeting ID: 735-074-32\N Password: SRWC\N Zoom Link/strong\N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
April 28
Location
Zoom
Time
6-7PM
Description
Come to out monthly workshops where you will learn how to make different aromatherapy products! Destress and make your home smell good with a unique twist on Aromatherapy.
Items needed: Pot or crockpot, apples, oranges, lemons, cloves, bay leaves, and cinnamon sticks
LAST-MODIFIED:20200407T231014Z
X-ACCESS:1
X-HITS:143
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200505T160000
DTEND;TZID=America/Los_Angeles:20200505T170000
UID:21707C84-8CAB-4B5A-AFAD-15A55D5E179B
SUMMARY:Special Edition Meditation
DTSTAMP:20200331T203650Z
DESCRIPTION:\N\N\N\N\N\N\N\NDate\NMay 5\N\NLocation\NZoom\N\NTime\N4-5PM\N\N\N\NDescription\N\NSpecial Edition Meditation - Beach Themed\NJoin us for a guided meditation in our special events. Learn how to be more mindful in daily activities and take time to focus on yourself.\NZoom Meeting ID: 659 343 214\NPassword: meditation\NZoom Link\N\N\N\N\N\N\N\N\N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
May 5
Location
Zoom
Time
4-5PM
Description
Special Edition Meditation - Beach Themed
Join us for a guided meditation in our special events. Learn how to be more mindful in daily activities and take time to focus on yourself.
LAST-MODIFIED:20200502T062152Z
X-ACCESS:1
X-HITS:186
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200506T193000
DTEND;TZID=America/Los_Angeles:20200506T203000
UID:805033B6-1513-42E6-A0E7-DEF42317B8E2
SUMMARY:Night of Relaxation
DTSTAMP:20200416T171945Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N May 6\N \N Location\N Zoom\N \N Time\N 7:30-8:30PM\N \N \N \N Description\N \N Unwind and relax before your finals at our Night of Relaxation for a light yoga and guided meditation event! The instructor will guide you through a journey to reset your state of mind and prepare for the end of the semester.\N Items neededYoga blocks and straps are encouraged.\N Meeting ID: 257-863-132\N Password: 021752\N Zoom Link\N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
May 6
Location
Zoom
Time
7:30-8:30PM
Description
Unwind and relax before your finals at our Night of Relaxation for a light yoga and guided meditation event! The instructor will guide you through a journey to reset your state of mind and prepare for the end of the semester.
Items neededYoga blocks and straps are encouraged.
LAST-MODIFIED:20200430T204806Z
X-ACCESS:1
X-HITS:774
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200507T120000
DTEND;TZID=America/Los_Angeles:20200507T124500
UID:9DE2F301-86E1-410F-8AD6-3F83E1F985FE
SUMMARY:Wellness Workshops
DTSTAMP:20200410T213747Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N May 7\N \N Location\N Zoom\N \N Time\N 12-12:45PM\N \N \N \N Description\N \N Wellness Workshops - Embodied Emotion\N Enjoy your body's role in experiencing and coping with emotion by learning about and engaging in guided meditation, gentle movement, and other experiential activities.\N Meeting ID: 736-074-8326\N Password: SRWC\N Zoom Link \N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
May 7
Location
Zoom
Time
12-12:45PM
Description
Wellness Workshops - Embodied Emotion
Enjoy your body's role in experiencing and coping with emotion by learning about and engaging in guided meditation, gentle movement, and other experiential activities.
LAST-MODIFIED:20200505T203429Z
X-ACCESS:1
X-HITS:141
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200602T160000
DTEND;TZID=America/Los_Angeles:20200602T170000
UID:8037A795-5F18-4CD6-A4ED-BAE7601CA660
SUMMARY:Meal Prep 101
DTSTAMP:20200521T015100Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N June 2\N \N Location\N Zoom\N \N Time\N 4-5PM\N \N \N \N Description\N \N \N Join us via Zoom for a cooking demo, where we will teach you how to prepare nutrient-dense meals using affordable kitchen staples. Today we'll be making Chickpea Burrito Bowls. Make sure you have the following items when attending this event: Canned chickpeas, rice, onion, garlic, taco seasoning packet, shredded cheese, shred lettuce, and avocado.\N \N Meeting ID: 934-6255-9918\N Password: Summer2020\N Zoom Link\N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
June 2
Location
Zoom
Time
4-5PM
Description
Join us via Zoom for a cooking demo, where we will teach you how to prepare nutrient-dense meals using affordable kitchen staples. Today we'll be making Chickpea Burrito Bowls. Make sure you have the following items when attending this event: Canned chickpeas, rice, onion, garlic, taco seasoning packet, shredded cheese, shred lettuce, and avocado.
LAST-MODIFIED:20200522T233731Z
X-ACCESS:1
X-HITS:607
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200616T130000
DTEND;TZID=America/Los_Angeles:20200616T140000
UID:507B62F3-00C4-496D-A2A4-88FB15B9CC16
SUMMARY:Summer Esport Tournament Series
DTSTAMP:20200608T210726Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N June 16\N \N Location\N Zoom\N \N Time\N 1 PM\N \N \N \N Description\N \N \N All tournaments are free and will be hosted for both Xbox One and PS4. All champions will receive a gift card and an intramural T-shirt. Sign up via IMLeagues! All tournaments start at 1PM\N Today's Event: Madden 20\N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
June 16
Location
Zoom
Time
1 PM
Description
All tournaments are free and will be hosted for both Xbox One and PS4. All champions will receive a gift card and an intramural T-shirt. Sign up via IMLeagues! All tournaments start at 1PM
Today's Event: Madden 20
LAST-MODIFIED:20200610T191321Z
X-ACCESS:1
X-HITS:347
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200616T180000
DTEND;TZID=America/Los_Angeles:20200616T190000
UID:2DB719E8-9385-465E-8BFC-B41A68E5E89E
SUMMARY:Guided Art Therapy
DTSTAMP:20200522T224003Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N June 16\N \N Location\N Zoom\N \N Time\N 6-7PM\N \N \N \N Description\N \N \N De-stress and discover your creative side at Guided Art Therapy! Join use via\N Zoom where an instructor will break down the steps to creating a unique piece\N of art. Make sure you have the following when attending this event: canvas,\N various acrylic paints and brushes. You can also use watercolors, colored\N pencils, or markers.\N Meeting ID: 998-6898-4579\N Password: Summer2020\N Zoom Link\N \N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
June 16
Location
Zoom
Time
6-7PM
Description
De-stress and discover your creative side at Guided Art Therapy! Join use via Zoom where an instructor will break down the steps to creating a unique piece of art. Make sure you have the following when attending this event: canvas, various acrylic paints and brushes. You can also use watercolors, colored pencils, or markers.
LAST-MODIFIED:20200522T230323Z
X-ACCESS:1
X-HITS:696
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200617T160000
DTEND;TZID=America/Los_Angeles:20200617T164500
UID:42B7FCDA-4CA1-4A59-9353-6A023FECD146
SUMMARY:Fireside Chats with ROA
DTSTAMP:20200609T220648Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N June 17\N \N Location\N Zoom\N \N Time\N 4-4:45 PM\N \N \N \N Description\N \N We miss seeing and socializing with everyone at the Rock Wall. If you feel the same, or you just want to have some laughs and share stories, join us for a digital campfire hangout with some of the Rock Wall staff and friends! Hope to see you there! BYOM (Bring Your Own Marshmallows).\N\N Meeting ID: 940-2982-4293\N Password: 160336\N Zoom Link\N \N\N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
June 17
Location
Zoom
Time
4-4:45 PM
Description
We miss seeing and socializing with everyone at the Rock Wall. If you feel the same, or you just want to have some laughs and share stories, join us for a digital campfire hangout with some of the Rock Wall staff and friends! Hope to see you there! BYOM (Bring Your Own Marshmallows).
LAST-MODIFIED:20200610T191407Z
X-ACCESS:1
X-HITS:416
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200620T130000
DTEND;TZID=America/Los_Angeles:20200620T140000
UID:AB48931E-FAB7-4147-A8EB-98F015A2B28D
SUMMARY:Summer Esport Tournament Series
DTSTAMP:20200608T210857Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N June 20\N \N Location\N Zoom\N \N Time\N 1 PM\N \N \N \N Description\N \N \N All tournaments are free and will be hosted for both Xbox One and PS4. All champions will receive a gift card and an intramural T-shirt. Sign up via IMLeagues! All tournaments start at 1PM\N Today's Event: FIFA 20\N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
June 20
Location
Zoom
Time
1 PM
Description
All tournaments are free and will be hosted for both Xbox One and PS4. All champions will receive a gift card and an intramural T-shirt. Sign up via IMLeagues! All tournaments start at 1PM
Today's Event: FIFA 20
LAST-MODIFIED:20200615T195656Z
X-ACCESS:1
X-HITS:450
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200625T120000
DTEND;TZID=America/Los_Angeles:20200625T130000
UID:C3C200C3-A186-4D84-9221-8C9AB32FDD32
SUMMARY:Supporting Yourself During Covid-19
DTSTAMP:20200528T193157Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N June 25\N \N Location\N Zoom\N \N Time\N 12-12:45PM\N \N \N \N Description\N \N \N The uncertainty associated with a global health crisis like COVID-19 challenges \N everyone's ability to cope. This course will help you to build resilience and support \N yourself and others through this crisis by reviewing basic principles of providing\N psychological first aid, including how to recognize and manage stress in yourself\N and in others and how to lend support to family members, friends and coworkers\N during and following the COVID-19 outbreak.\N Meeting ID: 226-857-3966\N Password: SRWCBTS\N Zoom Link\N \N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
June 25
Location
Zoom
Time
12-12:45PM
Description
The uncertainty associated with a global health crisis like COVID-19 challenges everyone's ability to cope. This course will help you to build resilience and support yourself and others through this crisis by reviewing basic principles of providing psychological first aid, including how to recognize and manage stress in yourself and in others and how to lend support to family members, friends and coworkers during and following the COVID-19 outbreak.
LAST-MODIFIED:20200528T193358Z
X-ACCESS:1
X-HITS:659
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200630T120000
DTEND;TZID=America/Los_Angeles:20200630T130000
UID:3985A245-B2C5-4E08-8D16-2A5F135C4A9E
SUMMARY:Outdoor Trip Planning 101: Day Trips
DTSTAMP:20200610T184721Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N June 30\N \N Location\N Zoom\N \N Time\N 12-1 PM\N \N \N \N Description\N \N Have you ever wanted to learn how to plan an outdoor trip? Well join the Rock and Outdoor Adventure Staff as we break down all the important elements that go into planning the perfect outdoor trip. From choosing the best location, to how much water you will need, we will try our best to cover the basic information you need to plan your own trip.\N\N Meeting ID: 957-6536-2540\N Password: 027151\N Zoom Link\N \N\N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
June 30
Location
Zoom
Time
12-1 PM
Description
Have you ever wanted to learn how to plan an outdoor trip? Well join the Rock and Outdoor Adventure Staff as we break down all the important elements that go into planning the perfect outdoor trip. From choosing the best location, to how much water you will need, we will try our best to cover the basic information you need to plan your own trip.
LAST-MODIFIED:20200622T190950Z
X-ACCESS:1
X-HITS:824
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200630T180000
DTEND;TZID=America/Los_Angeles:20200630T190000
UID:3D3E772E-45FD-4F9A-A250-AF538E58F767
SUMMARY:Posture Correction and Massage Techniques
DTSTAMP:20200521T021912Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N June 30\N \N Location\N Zoom\N \N Time\N 6-7PM\N \N \N \N Description\N \N \N Does your back and neck hurt from sitting? Find out how to achieve better posture at home by attending this class! Little equipment to no equipment is needed. However, we suggest having the following items easily accessible during the event: Towel, resistance bands, foam rollers, or a tennis ball.\N \N Meeting ID: 932-8933-6517\N Password: Summer2020\N Zoom Link\N \N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
June 30
Location
Zoom
Time
6-7PM
Description
Does your back and neck hurt from sitting? Find out how to achieve better posture at home by attending this class! Little equipment to no equipment is needed. However, we suggest having the following items easily accessible during the event: Towel, resistance bands, foam rollers, or a tennis ball.
LAST-MODIFIED:20200522T230128Z
X-ACCESS:1
X-HITS:795
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200709T120000
DTEND;TZID=America/Los_Angeles:20200709T124500
UID:FA410540-4272-49A7-8C75-8324CE20DE12
SUMMARY:Aquatics Program Management
DTSTAMP:20200604T221816Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N July 9\N \N Location\N Zoom\N \N Time\N 12-12:45 PM\N \N \N \N Description\N \N \N Looking for a career in recreation? Join us as we talk about the ins and outs of recreational aquatics and how it works. Learn about recreational resources and how you might be able to take on this career.\N Meeting ID: 286-857-3966\N Password: SRWCBTS\N Zoom Link\N \N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
July 9
Location
Zoom
Time
12-12:45 PM
Description
Looking for a career in recreation? Join us as we talk about the ins and outs of recreational aquatics and how it works. Learn about recreational resources and how you might be able to take on this career.
X-ACCESS:1
X-HITS:713
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200714T130000
DTEND;TZID=America/Los_Angeles:20200714T140000
UID:676EBE87-1F3E-4C44-AA7C-71E8E76A38DC
SUMMARY:Summer Esport Tournament Series
DTSTAMP:20200608T211104Z
DESCRIPTION:\N\N\N\N\N\N\N\NDate\NJuly 14\N\NLocation\NZoom\N\NTime\N1 PM\N\N\N\NDescription\N\NAll tournaments are free and will be hosted for both Xbox One and PS4. All champions will receive a gift card and an intramural T-shirt. Sign up via IMLeagues! All tournaments start at 1PM\NToday's Event: NBA 2K20\N\N\N\N\N\N\N\N\N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
July 14
Location
Zoom
Time
1 PM
Description
All tournaments are free and will be hosted for both Xbox One and PS4. All champions will receive a gift card and an intramural T-shirt. Sign up via IMLeagues! All tournaments start at 1PM
Today's Event: NBA 2K20
LAST-MODIFIED:20200629T213101Z
X-ACCESS:1
X-HITS:856
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200714T160000
DTEND;TZID=America/Los_Angeles:20200714T170000
UID:D45C979A-C456-4A36-BA24-9D480CC01C12
SUMMARY:Meal Prep 101
DTSTAMP:20200521T015857Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N July 14\N \N Location\N Zoom\N \N Time\N 4-5PM\N \N \N \N Description\N \N \N Join us via Zoom for a cooking demo, where we will teach you how to prepare nutrient-dense meals using affordable kitchen staples. Today we'll be making Chickpea Curry. Make sure you have the following items when attending this event: Canned chickpeas, rice, onion, garlic, can of curry, can of diced tomatoes, spinach.\N \N Meeting ID: 951-9535-0112\N Password: Summer2020\N Zoom Link\N \N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
July 14
Location
Zoom
Time
4-5PM
Description
Join us via Zoom for a cooking demo, where we will teach you how to prepare nutrient-dense meals using affordable kitchen staples. Today we'll be making Chickpea Curry. Make sure you have the following items when attending this event: Canned chickpeas, rice, onion, garlic, can of curry, can of diced tomatoes, spinach.
LAST-MODIFIED:20200710T233826Z
X-ACCESS:1
X-HITS:729
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200715T160000
DTEND;TZID=America/Los_Angeles:20200715T170000
UID:58927B5F-3182-48AA-886D-5529D37E3D1F
SUMMARY:Wilderness Workshop: Outdoor First Aid
DTSTAMP:20200610T215258Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N July 15\N \N Location\N Zoom\N \N Time\N 4-5 PM\N \N \N \N Description\N \N Join Rock and Outdoor Adventure as we describe some of the techniques and supplies you need for basic outdoor first aid, including outdoor first aid kit essentials.\N Meeting ID: 914-8200-8472\N Password: 963842\N Zoom Link\N \N\N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
July 15
Location
Zoom
Time
4-5 PM
Description
Join Rock and Outdoor Adventure as we describe some of the techniques and supplies you need for basic outdoor first aid, including outdoor first aid kit essentials.
LAST-MODIFIED:20200610T220206Z
X-ACCESS:1
X-HITS:716
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20200721
DTEND;VALUE=DATE:20200722
UID:BC568A07-5824-44C2-851A-21F101F9DDA5
SUMMARY:Race the Rec
DTSTAMP:20200703T005812Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N July 21\N \N Location\N Zoom\N \N Time\N All Day\N \N \N \N Description\N \N Are you ready to challenge your summer fitness? Register for our virtual challenge. Choose from one of the following events: 5k run, 10 mile bike ride, or an SRWC approved HIIT workout. Chance to win a $25 Amazon Gift Card and a SWAG BAG upon completion! Visit asirecreation.org/racetherec for more information.\N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
July 21
Location
Zoom
Time
All Day
Description
Are you ready to challenge your summer fitness? Register for our virtual challenge. Choose from one of the following events: 5k run, 10 mile bike ride, or an SRWC approved HIIT workout. Chance to win a $25 Amazon Gift Card and a SWAG BAG upon completion! Visit asirecreation.org/racetherec for more information.
LAST-MODIFIED:20200721T012540Z
X-ACCESS:1
X-HITS:890
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200723T120000
DTEND;TZID=America/Los_Angeles:20200723T130000
UID:904F4185-BCDA-4EF7-A1B7-D348F4B57ACB
SUMMARY:SRWC Behind the Scenes: Swimming Pool and Spa Operation
DTSTAMP:20200615T191024Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N July 23\N \N Location\N Zoom\N \N Time\N 12 PM\N \N \N \N Description\N \N As we wait to get back to swimming let's take a look under the cover of the SRWC aquatics facility to see how it all works and learn tips that might be good for your home pool as well. This program covers state regulations, swimming pool calculations, filter types and filter selection, circulation systems and pumps, water chemistry and balancing, water testing, spas and warm water pools and aquatic facility management.\N Meeting ID: 226-857-3966\N Password: SRWCBTS\N Zoom Link\N \N\N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
July 23
Location
Zoom
Time
12 PM
Description
As we wait to get back to swimming let's take a look under the cover of the SRWC aquatics facility to see how it all works and learn tips that might be good for your home pool as well. This program covers state regulations, swimming pool calculations, filter types and filter selection, circulation systems and pumps, water chemistry and balancing, water testing, spas and warm water pools and aquatic facility management.
LAST-MODIFIED:20200615T193512Z
X-ACCESS:1
X-HITS:769
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200728T130000
DTEND;TZID=America/Los_Angeles:20200728T140000
UID:11A4AEA1-2F8C-4C47-BAD6-82F8882E8511
SUMMARY:Summer Esport Tournament Series
DTSTAMP:20200608T211206Z
DESCRIPTION:\N\N\N\N\N\N\N\NDate\NJuly 28\N\NLocation\NZoom\N\NTime\N1 PM\N\N\N\NDescription\N\NAll tournaments are free and will be hosted for both Xbox One and PS4. All champions will receive a gift card and an intramural T-shirt. Sign up via IMLeagues! All tournaments start at 1PM\NToday's Event: Rocket League\N\N\N\N\N\N\N\N\N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
July 28
Location
Zoom
Time
1 PM
Description
All tournaments are free and will be hosted for both Xbox One and PS4. All champions will receive a gift card and an intramural T-shirt. Sign up via IMLeagues! All tournaments start at 1PM
Today's Event: Rocket League
LAST-MODIFIED:20200720T172937Z
X-ACCESS:1
X-HITS:708
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200728T150000
DTEND;TZID=America/Los_Angeles:20200728T154500
UID:1E1819E3-1559-4B65-A917-5B4FDB97A2C7
SUMMARY:ROA Tech Talks: Outdoor Sleeping Gear
DTSTAMP:20200611T205608Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N July 28\N \N Location\N Zoom\N \N Time\N 3-3:45 PM\N \N \N \N Description\N \N Join Rock and Outdoor Adventure as we breakdown our research and experiential knowledge on the best outdoor equipment to suit your individual needs and budgets. This includes the variety of sleeping arrangements that are available to you when spending the night in the outdoors, as well as the pros and cons of each choice. \N Meeting ID: 940-2982-4293\N Password: 160336\N Zoom Link\N \N\N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
July 28
Location
Zoom
Time
3-3:45 PM
Description
Join Rock and Outdoor Adventure as we breakdown our research and experiential knowledge on the best outdoor equipment to suit your individual needs and budgets. This includes the variety of sleeping arrangements that are available to you when spending the night in the outdoors, as well as the pros and cons of each choice.
X-ACCESS:1
X-HITS:766
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200728T180000
DTEND;TZID=America/Los_Angeles:20200728T190000
UID:72A0EFE4-3D58-4EAF-A6E0-D2799099A6DD
SUMMARY:Guided Art Therapy
DTSTAMP:20200522T224231Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N July 28\N \N Location\N Zoom\N \N Time\N 6-7PM\N \N \N \N Description\N \N \N De-stress and discover your creative side at Guided Art Therapy! Join use via\N Zoom where an instructor will break down the steps to creating a unique piece\N of art. Make sure you have the following when attending this event: canvas,\N various acrylic paints and brushes. You can also use watercolors, colored\N pencils, or markers.\N Meeting ID: 944-8993-7122\N Password: Summer2020\N Zoom Link\N \N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
July 28
Location
Zoom
Time
6-7PM
Description
De-stress and discover your creative side at Guided Art Therapy! Join use via Zoom where an instructor will break down the steps to creating a unique piece of art. Make sure you have the following when attending this event: canvas, various acrylic paints and brushes. You can also use watercolors, colored pencils, or markers.
LAST-MODIFIED:20200710T233858Z
X-ACCESS:1
X-HITS:1213
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20200824
DTEND;VALUE=DATE:20200829
UID:6740C7CB-CDD5-4EE5-A899-6F9D0DB4B5B5
SUMMARY:SRWC Rentals
DTSTAMP:20200820T171339Z
DESCRIPTION:\N\N\N\N\N\N\N\NDate\NAugust 24\N\NLocation\NZoom\N\NTime\N \N\N\N\NDescription\N\NReservations open August 24, 2020\NTired of working out at home without exercise equipment, or looking to go on an adventure but don't have the gear? We've got you covered!\NWe have an extensive list of items available that you can rent for:\N\NClimbing\NCycling\NCamping\NHiking\NWater Sports\NYard Games\NRecreation\N\NFor information on equipment rental process, pricing, and availability, please visit asirecreation.org/rock-outdoor\N\N\N\N\N\N\N\N\N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
August 24
Location
Zoom
Time
Description
Reservations open August 24, 2020
Tired of working out at home without exercise equipment, or looking to go on an adventure but don't have the gear? We've got you covered!
We have an extensive list of items available that you can rent for:
LAST-MODIFIED:20200902T164720Z
X-ACCESS:1
X-HITS:297
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200824T080000
DTEND;TZID=America/Los_Angeles:20200824T080000
UID:C8F89B77-DEEC-40C7-9C43-530A50BB9DB0
SUMMARY:Fall 2020 Esport Intramural League
DTSTAMP:20200819T203532Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N August 24\N \N Location\N Zoom\N \N Time\N 8AM\N \N \N \N Description\N \N Registration starts Aug. 24th: 8AM and ends Sept. 20th at 12AM. Season will begin the week of Sept. 21st. Sign up at asirecreation.org/intramurals\N All leagues are free!\N \N\N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
August 24
Location
Zoom
Time
8AM
Description
Registration starts Aug. 24th: 8AM and ends Sept. 20th at 12AM. Season will begin the week of Sept. 21st. Sign up at asirecreation.org/intramurals
All leagues are free!
LAST-MODIFIED:20200819T203656Z
X-ACCESS:1
X-HITS:406
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200831T160000
DTEND;TZID=America/Los_Angeles:20200831T170000
RRULE:FREQ=WEEKLY;INTERVAL=2;UNTIL=20201208T235900Z
EXDATE:20201110T000000Z
UID:004F2D09-988A-49E2-8826-E9500CDF2818
SUMMARY:Guided Meditation
DTSTAMP:20200813T222410Z
DESCRIPTION:\N\N\N\N\N\N\N\NDate\NAugust 31\N\NLocation\NInstagram Live\N\NTime\N4-5PM\N\N\N\NDescription\N\NTake time to clear your mind and focus on your breathing with our Guided Meditations, offered every other Monday on Instagram Live from 4-5pm.\NThis event will be offered via Instagram Live @CSULBSRWC.\NFind more information at asirecreation.org/calendar\N\N\N\N\N\N\N\N\N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
August 31
Location
Instagram Live
Time
4-5PM
Description
Take time to clear your mind and focus on your breathing with our Guided Meditations, offered every other Monday on Instagram Live from 4-5pm.
This event will be offered via Instagram Live @CSULBSRWC.
LAST-MODIFIED:20200828T223448Z
X-ACCESS:1
X-HITS:0
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200914T160000
DTEND;TZID=America/Los_Angeles:20200914T170000
UID:004F2D09-988A-49E2-8826-E9500CDF2818
RECURRENCE-ID:20200914T230000Z
SUMMARY:Guided Meditation
DTSTAMP:20200813T222410Z
DESCRIPTION:\N\N\N\N\N\N\N\NDate\NAugust 31\N\NLocation\NInstagram Live\N\NTime\N4-5PM\N\N\N\NDescription\N\NTake time to clear your mind and focus on your breathing with our Guided Meditations, offered every other Monday on Instagram Live from 4-5pm.\NThis event will be offered via Instagram Live @CSULBSRWC.\NFind more information at asirecreation.org/calendar\N\N\N\N\N\N\N\N\N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
August 31
Location
Instagram Live
Time
4-5PM
Description
Take time to clear your mind and focus on your breathing with our Guided Meditations, offered every other Monday on Instagram Live from 4-5pm.
This event will be offered via Instagram Live @CSULBSRWC.
LAST-MODIFIED:20200910T214210Z
X-ACCESS:1
X-HITS:304
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200901T180000
DTEND;TZID=America/Los_Angeles:20200901T191500
UID:68FA42C1-3E17-42E6-829C-D18CF72DC23E
SUMMARY:Ask a Trainer
DTSTAMP:20200819T182531Z
DESCRIPTION:\N\N\N\N\N\N\N\NDate\NSeptember 1\N\NLocation\NZoom\N\NTime\N6-7:15PM\N\N\N\NDescription\N\NWant to learn new tips for working out? The join our Certified Personal Trainers at "Ask a Trainer," where they will share scientific knowledge about fitness with you! Our theme this month is Don't Squat Your Hinge. Discover the difference between a squat and a hinge, and how proper form can improve your performance.\NMake sure to have the following items ready: Yoga mat and resistance bands\NMeeting ID: 972-9754-7515\NPassword: Fall2020\NZoom Link\N\N\N\N\N\N\N\N\N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
September 1
Location
Zoom
Time
6-7:15PM
Description
Want to learn new tips for working out? The join our Certified Personal Trainers at "Ask a Trainer," where they will share scientific knowledge about fitness with you! Our theme this month is Don't Squat Your Hinge. Discover the difference between a squat and a hinge, and how proper form can improve your performance.
Make sure to have the following items ready: Yoga mat and resistance bands
LAST-MODIFIED:20201106T212002Z
X-ACCESS:1
X-HITS:0
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200904T160000
DTEND;TZID=America/Los_Angeles:20200904T170000
RRULE:FREQ=MONTHLY;BYDAY=1FR;INTERVAL=1;UNTIL=20201205T235900Z
UID:91422436-CE84-4981-9C15-ED29FD764E95
SUMMARY:First Aid Fridays
DTSTAMP:20200703T014041Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N July 21\N \N Location\N Instagram Live\N \N Time\N 4 PM\N \N \N \N Description\N \N We answer your questions and review what can be done before and during an emergency. Join us on Instagram Live at 4 PM.\N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
July 21
Location
Instagram Live
Time
4 PM
Description
We answer your questions and review what can be done before and during an emergency. Join us on Instagram Live at 4 PM.
LAST-MODIFIED:20200813T165237Z
X-ACCESS:1
X-HITS:0
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20201002T160000
DTEND;TZID=America/Los_Angeles:20201002T170000
UID:91422436-CE84-4981-9C15-ED29FD764E95
RECURRENCE-ID:20201002T230000Z
SUMMARY:First Aid Fridays
DTSTAMP:20200703T014041Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N October 2\N \N Location\N Instagram Live\N \N Time\N 4 PM\N \N \N \N Description\N \N We answer your questions and review what can be done before and during an emergency. Join us on Instagram Live at 4 PM.\N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
October 2
Location
Instagram Live
Time
4 PM
Description
We answer your questions and review what can be done before and during an emergency. Join us on Instagram Live at 4 PM.
LAST-MODIFIED:20201002T163753Z
X-ACCESS:1
X-HITS:473
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20201106T160000
DTEND;TZID=America/Los_Angeles:20201106T170000
UID:91422436-CE84-4981-9C15-ED29FD764E95
RECURRENCE-ID:20201107T000000Z
SUMMARY:First Aid Fridays
DTSTAMP:20200703T014041Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N November 6\N \N Location\N Instagram Live\N \N Time\N 4 PM\N \N \N \N Description\N \N We answer your questions and review what can be done before and during an emergency. Join us on Instagram Live at 4 PM.\N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
November 6
Location
Instagram Live
Time
4 PM
Description
We answer your questions and review what can be done before and during an emergency. Join us on Instagram Live at 4 PM.
LAST-MODIFIED:20200813T165602Z
X-ACCESS:1
X-HITS:529
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20201204T160000
DTEND;TZID=America/Los_Angeles:20201204T170000
UID:91422436-CE84-4981-9C15-ED29FD764E95
RECURRENCE-ID:20201205T000000Z
SUMMARY:First Aid Fridays
DTSTAMP:20200703T014041Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N December 4\N \N Location\N Instagram Live\N \N Time\N 4 PM\N \N \N \N Description\N \N We answer your questions and review what can be done before and during an emergency. Join us on Instagram Live at 4 PM.\N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
December 4
Location
Instagram Live
Time
4 PM
Description
We answer your questions and review what can be done before and during an emergency. Join us on Instagram Live at 4 PM.
LAST-MODIFIED:20201125T022032Z
X-ACCESS:1
X-HITS:200
X-URL:
X-COLOR:007DAA
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200908T150000
DTEND;TZID=America/Los_Angeles:20200908T160000
UID:4C2CA8B0-E601-44C2-AFBC-14C1A7B5E412
SUMMARY:ROA Tech Talks: How to Buy Camping Gear
DTSTAMP:20200728T210144Z
DESCRIPTION:\N\N\N\N\N\N\N\NDate\NSeptember 8\N\NLocation\NZoom\N\NTime\N3-4 PM\N\N\N\NDescription\N\NCurious on what type of tent or sleeping bag you should buy for your next camping trip? Join ROA and learn what factors to consider before you purchase your own camping equipment.\NMeeting ID: 948-9856-0715 \NPassword: 926681\NZoom Link\NRefer to asirecreation.org/calendar\N\N\N\N\N\N\N\N\N\N\N
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Date
September 8
Location
Zoom
Time
3-4 PM
Description
Curious on what type of tent or sleeping bag you should buy for your next camping trip? Join ROA and learn what factors to consider before you purchase your own camping equipment.
LAST-MODIFIED:20200908T185645Z
X-ACCESS:1
X-HITS:755
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200908T160000
DTEND;TZID=America/Los_Angeles:20200908T170000
UID:B9564766-D59E-4B2B-9A4B-1D4B5E086797
SUMMARY:Meal Prep 101
DTSTAMP:20200817T173117Z
DESCRIPTION:\N\N\N\N\N\N\N\NDate\NSeptember 8\N\NLocation\NZoom\N\NTime\N4-5PM\N\N\N\NDescription\N\NJoin us for Meal Prep 101 where you are able to learn new tools for preparing meals! The theme for this meal prep is Breakfast and you will need the following ingredients, eggs, bell peppers, potatoes, onion, canned tomatoes, and tortillas. We will be bringing to you two different meals, be ready to stock up on breakfast meals for the entire week!\NMeeting ID: 918-7113-1405\NPassword: Fall2020\NZoom Link\N\N\N\N\N\N\N\N\N\N\N
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Date
September 8
Location
Zoom
Time
4-5PM
Description
Join us for Meal Prep 101 where you are able to learn new tools for preparing meals! The theme for this meal prep is Breakfast and you will need the following ingredients, eggs, bell peppers, potatoes, onion, canned tomatoes, and tortillas. We will be bringing to you two different meals, be ready to stock up on breakfast meals for the entire week!
LAST-MODIFIED:20200824T184646Z
X-ACCESS:1
X-HITS:634
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200909T160000
DTEND;TZID=America/Los_Angeles:20200909T170000
UID:21C6F0AB-5050-4B16-B433-95297D9D23AF
SUMMARY:Wellness Workshop
DTSTAMP:20200817T184432Z
DESCRIPTION:\N\N\N\N\N\N\N\NDate\NSeptember 9\N\NLocation\NZoom\N\NTime\N4-5PM\N\N\N\NDescription\N\NCollege is a demanding time. Attend our Wellness Workshops to learn strategies that help you navigate student-life dynamics and maintain your health from the start. Our theme this month is Social Connections. Learn how to navigate relationships wit friends and partners virtually.\NMeeting ID: 939-5681-1513\NPassword: Fall2020\NZoom Link\N\N\N\N\N\N\N\N\N\N\N
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Date
September 9
Location
Zoom
Time
4-5PM
Description
College is a demanding time. Attend our Wellness Workshops to learn strategies that help you navigate student-life dynamics and maintain your health from the start. Our theme this month is Social Connections. Learn how to navigate relationships wit friends and partners virtually.
LAST-MODIFIED:20200819T175908Z
X-ACCESS:1
X-HITS:681
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200914T180000
DTEND;TZID=America/Los_Angeles:20200914T190000
UID:27034CFF-1E36-460D-B213-72F7B5A3E76B
SUMMARY:Posture Correction & Massage Techniques
DTSTAMP:20200819T170113Z
DESCRIPTION:\N\N\N\N\N\N\N\NDate\NSeptember 14\N\NLocation\NZoom\N\NTime\N6-7PM\N\N\N\NDescription\N\NDoes your back and neck hurt from sitting? Find out how to achieve better posture at home by attending these classes! Our theme this month is Efficient Positions. Give your work area a makeover and learn desk stretches that help promote better posture.\NMake sure to have to the following items ready: mat, chair, resistance band or towel\NMeeting ID: 8954-0952-1092\NPassword: Fall2020\NZoom Link\N\N\N\N\N\N\N\N\N\N\N
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Date
September 14
Location
Zoom
Time
6-7PM
Description
Does your back and neck hurt from sitting? Find out how to achieve better posture at home by attending these classes! Our theme this month is Efficient Positions. Give your work area a makeover and learn desk stretches that help promote better posture.
Make sure to have to the following items ready: mat, chair, resistance band or towel
LAST-MODIFIED:20200819T174759Z
X-ACCESS:1
X-HITS:616
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200916T160000
DTEND;TZID=America/Los_Angeles:20200916T170000
UID:B298A5FE-4F19-4420-9707-1BCFCF2D6090
SUMMARY:Open Water Swimming Tips
DTSTAMP:20200615T194130Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N September 16\N \N Location\N Zoom\N \N Time\N 4-5 PM\N \N \N \N Description\N \N There are many differences between swimming in a pool and in the open ocean. From rip currents to marine life, if you are choosing a swim near a beach, this course is a great resource for you!\N Meeting ID: 967-5016-1783\N Password: AQLRN\N Zoom Link\N \N\N \N \N \N \N \N \N \N \N \N \N
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Date
September 16
Location
Zoom
Time
4-5 PM
Description
There are many differences between swimming in a pool and in the open ocean. From rip currents to marine life, if you are choosing a swim near a beach, this course is a great resource for you!
LAST-MODIFIED:20200615T194217Z
X-ACCESS:1
X-HITS:611
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200916T180000
DTEND;TZID=America/Los_Angeles:20200916T190000
UID:BC3D3AF9-3921-4CD8-9808-BF69E4E63A01
SUMMARY:Guided Art Therapy - Canvas Art
DTSTAMP:20200812T185455Z
DESCRIPTION:\N\N\N\N\N\N\N\NDate\NSeptember 16\N\NLocation\NZoom\N\NTime\N6-7PM\N\N\N\NDescription\N\NDestress and discover your creative side at Guided Art Therapy. Join us via Zoom where an instructor will break the steps to creating a unique piece of art. The theme this month is canvas art and we will be doing a painting of a beach sunset. If you want to lay back and virtually relax in your own beach chair, this guided art is the perfect activity for you! Make sure you have the following when attending this event: canvas, acrylic paints, brushes, and your creativity. You can also use watercolors, colored pencils, crayons, or oil paints if you do not have the current items on hand.\NImage Theme: Mountain Sunset\NItems Needed: Canvas, various colored paints and brushes.\NMeeting Id: 961-4738-5839\NPassword: Fall2020\NZoom Link\N\N\N\N\N\N\N\N\N\N\N
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Date
September 16
Location
Zoom
Time
6-7PM
Description
Destress and discover your creative side at Guided Art Therapy. Join us via Zoom where an instructor will break the steps to creating a unique piece of art. The theme this month is canvas art and we will be doing a painting of a beach sunset. If you want to lay back and virtually relax in your own beach chair, this guided art is the perfect activity for you! Make sure you have the following when attending this event: canvas, acrylic paints, brushes, and your creativity. You can also use watercolors, colored pencils, crayons, or oil paints if you do not have the current items on hand.
Image Theme: Mountain Sunset
Items Needed: Canvas, various colored paints and brushes.
LAST-MODIFIED:20200904T235615Z
X-ACCESS:1
X-HITS:1389
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200917T160000
DTEND;TZID=America/Los_Angeles:20200917T170000
UID:2C8B78A5-A2DE-46D5-9D2C-421E220E17B9
SUMMARY:Wilderness Workshops: How to Plan a Day Trip
DTSTAMP:20200814T185709Z
DESCRIPTION:\N\N\N\N\N\N\N\NDate\NSeptember 17\N\NLocation\NZoom\N\NTime\N4-5PM\N\N\N\NDescription\N\NCome learn all the components that go into planning the ideal single day trip! We'll discuss things like meals, equipment, locations, permits, and more!\NMeeting ID: 976-4621-8186\NPassword: 463238\NZoom Link\N\N\N\N\N\N\N\N\N\N\N
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Date
September 17
Location
Zoom
Time
4-5PM
Description
Come learn all the components that go into planning the ideal single day trip! We'll discuss things like meals, equipment, locations, permits, and more!
LAST-MODIFIED:20200828T221403Z
X-ACCESS:1
X-HITS:656
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200918T110000
DTEND;TZID=America/Los_Angeles:20200918T120000
UID:70DA63E4-22D4-462A-9813-FC0AEC2C89B2
SUMMARY:Supporting Yourself And Others During COVID-19
DTSTAMP:20200828T234044Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N September 18\N \N Location\N Zoom\N \N Time\N 11AM\N \N \N \N Description\N \N Join us to learn ways to manage and recognize stress in yourself and in others. Participants will explore techniques on lending support to friends, colleagues and loved ones during these unusual times. \N Meeting Id: 226-857-3966\N Password: SRWCCVC\N Zoom Link\N \N \N \N \N \N \N \N \N \N \N
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Date
September 18
Location
Zoom
Time
11AM
Description
Join us to learn ways to manage and recognize stress in yourself and in others. Participants will explore techniques on lending support to friends, colleagues and loved ones during these unusual times.
LAST-MODIFIED:20200828T234340Z
X-ACCESS:1
X-HITS:494
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200922T170000
DTEND;TZID=America/Los_Angeles:20200922T180000
UID:09D42FD1-5A58-4227-8665-F09955A2ECAC
SUMMARY:DIY Wellness Hour
DTSTAMP:20200819T190022Z
DESCRIPTION:\N\N\N\N\N\N\N\NDate\NSeptember 22\N\NLocation\NZoom\N\NTime\N5-6PM\N\N\N\NDescription\N\NWant to learn how to give yourself a DIY spa treatment from the comfort of your own home? Then join us at DIY Wellness Hour, where you can Learn how to make budget-friendly spa products with supplies found in your kitchen!\NMASKS\NDiscover mask treatments that target your specific skin and hair concerns.\NItems Needed:\N\NPlain yogurt\NLemon juice\NOlive Oil\NSugar\NTurmeric Powder\NApple Cider Vinegar\N\NMeeting ID: 912-2021-6612\NPassword: Fall2020\NZoom Link\N\N\N\N\N\N\N\N\N\N\N
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Date
September 22
Location
Zoom
Time
5-6PM
Description
Want to learn how to give yourself a DIY spa treatment from the comfort of your own home? Then join us at DIY Wellness Hour, where you can Learn how to make budget-friendly spa products with supplies found in your kitchen!
MASKS
Discover mask treatments that target your specific skin and hair concerns.
X-ACCESS:1
X-HITS:689
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200924T180000
DTEND;TZID=America/Los_Angeles:20200924T190000
UID:C0A8F0EE-8D83-4C81-9C25-1596E800DC47
SUMMARY:National Parks Series: Joshua Tree National Park
DTSTAMP:20200814T194145Z
DESCRIPTION:\N\N\N\N\N\N\N\NDate\NSeptember 24\N\NLocation\NZoom\N\NTime\N6-7PM\N\N\N\NDescription\N\NJoin our free virtual tour of Joshua Tree National Park as we discuss the easiest ways to access the park, and our favorite sights & activities once inside\NMeeting ID: 942-6259-3230\NPassword: 339806\NZoom Link\N\N\N\N\N\N\N\N\N\N\N
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Date
September 24
Location
Zoom
Time
6-7PM
Description
Join our free virtual tour of Joshua Tree National Park as we discuss the easiest ways to access the park, and our favorite sights & activities once inside
LAST-MODIFIED:20200828T214601Z
X-ACCESS:1
X-HITS:506
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20200928
DTEND;VALUE=DATE:20200929
RRULE:FREQ=WEEKLY;BYDAY=MO;INTERVAL=1;UNTIL=20201204T235900Z
UID:D05186B6-26CD-4CCC-8D96-834FE713E290
SUMMARY:Virtual Peer Nutrition Counseling
DTSTAMP:20200911T171731Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N September 28th - December 4th\N \N Location\N Zoom\N \N Time\N By appointment\N \N \N \N Description\N \N Looking to adopt a healthier lifestyle through nutrition? Then sign-up for a\N 1-on-1 experience with a Peer Nutrition Counselor. Our peer nutrition\N counselors will work with you to discover eating habits that best suit your\N lifestyle, dietary preferences and individualized goals.\N Free 30min - 1 hr sessions for SRWC members\N For more information, visit https://asirecreation.org/beach-balance/nutrition-counseling\N \NThe last day to register for Virtual Nutrition Counseling sessions is November 24th.\N If a client requires more detailed peer nutrition counseling on an\N ongoing basis, they will be referred to the Student Health Services,\N Health Resource Center\N\N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
September 28th - December 4th
Location
Zoom
Time
By appointment
Description
Looking to adopt a healthier lifestyle through nutrition? Then sign-up for a 1-on-1 experience with a Peer Nutrition Counselor. Our peer nutrition counselors will work with you to discover eating habits that best suit your lifestyle, dietary preferences and individualized goals.
The last day to register for Virtual Nutrition Counseling sessions is November 24th.
If a client requires more detailed peer nutrition counseling on an ongoing basis, they will be referred to the Student Health Services, Health Resource Center
LAST-MODIFIED:20201114T010428Z
X-ACCESS:1
X-HITS:0
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200930T180000
DTEND;TZID=America/Los_Angeles:20200930T191500
UID:7FABDF7C-BB85-430F-8EBD-F2ACBBF0B642
SUMMARY:Women and Ally Night
DTSTAMP:20200812T185455Z
DESCRIPTION:\N\N\N\N\N\N\N\NDate\NSeptember 30\N\NLocation\NZoom\N\NTime\N6-7:15PM\N\N\N\NDescription\N\NWomxn & Ally Night is here to encourage new exercises to pick up weights and start experiencing the many benefits of resistance training. Our Certified Personal Trainers will coach you through a strength workout and help you debunk common myths and misconceptions about resistance training.\NThis event is open to all gender identities. Individuals that may require help acclimating to exercise are encourage to attend.\NWe suggest having the following items ready: Yoga mat, Resistance Band\NMeeting ID: 910-9697-4939\NPassword: Fall2020\NZoom Link\N\N\N\N\N\N\N\N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
September 30
Location
Zoom
Time
6-7:15PM
Description
Womxn & Ally Night is here to encourage new exercises to pick up weights and start experiencing the many benefits of resistance training. Our Certified Personal Trainers will coach you through a strength workout and help you debunk common myths and misconceptions about resistance training.
This event is open to all gender identities. Individuals that may require help acclimating to exercise are encourage to attend.
We suggest having the following items ready: Yoga mat, Resistance Band
LAST-MODIFIED:20200910T223658Z
X-ACCESS:1
X-HITS:861
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200930T180000
DTEND;TZID=America/Los_Angeles:20200930T191500
UID:8092FC14-5625-4347-AE06-BD8276FD971E
SUMMARY:Ask a Trainer
DTSTAMP:20200819T184134Z
DESCRIPTION:\N\N\N\N\N\N\N\NDate\NSeptember 30\N\NLocation\NZoom\N\NTime\N6-7:15PM\N\N\N\NDescription\N\NWant to learn new tips for working out? Then join us at "Womxn & Ally Night." Our "Ask a Trainer" segment will debunk common obstacles, myths and misconceptions about strength training.\NMake sure to have the following items ready: Yoga mat and resistance bands\NMeeting ID: 910-9697-4939\NPassword: Fall2020\NZoom Link\N\N\N\N\N\N\N\N\N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
September 30
Location
Zoom
Time
6-7:15PM
Description
Want to learn new tips for working out? Then join us at "Womxn & Ally Night." Our "Ask a Trainer" segment will debunk common obstacles, myths and misconceptions about strength training.
Make sure to have the following items ready: Yoga mat and resistance bands
LAST-MODIFIED:20200904T234000Z
X-ACCESS:1
X-HITS:257
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20201003T130000
DTEND;TZID=America/Los_Angeles:20201003T130000
UID:350A2FD2-9C8F-4E70-849D-0A2D939D32BC
SUMMARY:Rocket League Tournament Series
DTSTAMP:20200820T170033Z
DESCRIPTION:\N\N\N\N\N\N\N\NDate\NOctober 3\N\NLocation\NIMLeagues\N\NTime\N1PM\N\N\N\NDescription\N\NAll tournaments are free! Prizes will be awarded! Sign up on IMLeagues! All tournaments begin at 1PM.\NToday's event: 1 vs. 1\NVisit asirecreation.org/intramurals for more information\N\N\N\N\N\N\N\N\N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
October 3
Location
IMLeagues
Time
1PM
Description
All tournaments are free! Prizes will be awarded! Sign up on IMLeagues! All tournaments begin at 1PM.
LAST-MODIFIED:20200831T200147Z
X-ACCESS:1
X-HITS:777
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20201006
DTEND;VALUE=DATE:20201007
RRULE:FREQ=WEEKLY;BYDAY=MO,FR,SU;INTERVAL=1;UNTIL=20201018T235900Z
UID:3E9644F6-03F8-489C-AAD7-31E0ACC3A6C0
SUMMARY:Intramural Leagues Sign Up
DTSTAMP:20201006T183849Z
DESCRIPTION:\N \N \N \N \N \N \N \N Sign-Up\N Deadline\N October 18\N \N !-- Location\N Zoom\N -->\N Start\N Date\N October 19\N \N \N \N Description\N \N \N Season will begin the week of OCT.19 \N Madden 20, NBA 2K and FIFA 20 leagues are available to join on both Xbox One and\N PS4.\N \N \N Sign up at asirecreation.org/intramurals\N \N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Sign-Up Deadline
October 18
Start Date
October 19
Description
Season will begin the week of OCT.19 Madden 20, NBA 2K and FIFA 20 leagues are available to join on both Xbox One and PS4.
LAST-MODIFIED:20201006T172837Z
X-ACCESS:1
X-HITS:13
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20201006T180000
DTEND;TZID=America/Los_Angeles:20201006T191500
UID:C1A8F8AC-B950-4093-A311-35D69059D05D
SUMMARY:Ask a Trainer
DTSTAMP:20200819T183849Z
DESCRIPTION:\N\N\N\N\N\N\N\NDate\NOctober 6\N\NLocation\NZoom\N\NTime\N6-7:15PM\N\N\N\NDescription\N\NWant to learn new tips for working out? The join our Certified Personal Trainers at "Ask a Trainer," where they will share scientific knowledge about fitness with you! Our theme this month is Push Your Plank. We're here to teach you the first steps towards progressing your pushup, and understanding the importance of a strong core.\NMake sure to have the following items ready: Yoga mat and resistance bands\NMeeting ID: 972-9754-7515\NPassword: Fall2020\NZoom Link\N\N\N\N\N\N\N\N\N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
October 6
Location
Zoom
Time
6-7:15PM
Description
Want to learn new tips for working out? The join our Certified Personal Trainers at "Ask a Trainer," where they will share scientific knowledge about fitness with you! Our theme this month is Push Your Plank. We're here to teach you the first steps towards progressing your pushup, and understanding the importance of a strong core.
Make sure to have the following items ready: Yoga mat and resistance bands
LAST-MODIFIED:20200828T215154Z
X-ACCESS:1
X-HITS:425
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20201007T150000
DTEND;TZID=America/Los_Angeles:20201007T160000
UID:D5EECF7D-5A38-4F50-A00B-D6CFDF3FC504
SUMMARY:Wilderness Workshops: Perfecting Your Backpacking Setup
DTSTAMP:20200814T185709Z
DESCRIPTION:\N\N\N\N\N\N\N\NDate\NOctober 7\N\NLocation\NZoom\N\NTime\N3-4PM\N\N\N\NDescription\N\NJoin ROA in learning about the basics of backpacking, and what you can do to maximize your space and weight when preparing for a backpacking trip.\NMeeting ID: 976-4621-8186\NPassword: 463238\NZoom Link\N\N\N\N\N\N\N\N\N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
October 7
Location
Zoom
Time
3-4PM
Description
Join ROA in learning about the basics of backpacking, and what you can do to maximize your space and weight when preparing for a backpacking trip.
X-ACCESS:1
X-HITS:445
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20201012T180000
DTEND;TZID=America/Los_Angeles:20201012T190000
UID:301821AC-4F70-45BE-A1A9-EDCEAC8A35DF
SUMMARY:Posture Correction and Massage Technique
DTSTAMP:20200819T170538Z
DESCRIPTION:\N\N\N\N\N\N\N\NDate\NOctober 12\N\NLocation\NZoom\N\NTime\N6-7PM\N\N\N\NDescription\N\NDoes your back and neck hurt from sitting? Find out how to achieve better posture at home by attending these classes! Our theme this month is Mindful Movement. Explore how posture effects our emotions, and learn how to move for efficiently throughout the day.\NMake sure to have to the following items ready: mat, chair, resistance band or towel\NMeeting ID: 954-0952-1092\NPassword: Fall2020\NZoom Link\N\N\N\N\N\N\N\N\N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
October 12
Location
Zoom
Time
6-7PM
Description
Does your back and neck hurt from sitting? Find out how to achieve better posture at home by attending these classes! Our theme this month is Mindful Movement. Explore how posture effects our emotions, and learn how to move for efficiently throughout the day.
Make sure to have to the following items ready: mat, chair, resistance band or towel
LAST-MODIFIED:20201006T205908Z
X-ACCESS:1
X-HITS:725
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20201013T160000
DTEND;TZID=America/Los_Angeles:20201013T170000
UID:966E3525-4FA5-41D4-9877-7D074750D6C4
SUMMARY:Meal Prep 101
DTSTAMP:20201012T220725Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N October 13\N \N Location\N Zoom\N \N Time\N 4-5 PM\N \N \N \N Description\N \N Join us for Meal Prep 101 where you are able to learn new tools for preparing\N meals! The theme for this meal prep is Lunch and you will need the following\N ingredients: Roasted Turkey Breast, Avocado, Tomato, Shredded Lettuce,\N Shredded Cheese, Black Beans, Bread, Tortillas, and Lime Juice. We will be\N bringing to you two different meals. The first meal is going to be a\N Southwestern Turkey Panini as well as a Southwestern Turkey Wrap, be ready\N to stock up on breakfast meals for the entire week! \N RSVP on BeachSync\N Meeting ID: 918 7113 1405\N Password: Fall2020\N \N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
October 13
Location
Zoom
Time
4-5 PM
Description
Join us for Meal Prep 101 where you are able to learn new tools for preparing meals! The theme for this meal prep is Lunch and you will need the following ingredients: Roasted Turkey Breast, Avocado, Tomato, Shredded Lettuce, Shredded Cheese, Black Beans, Bread, Tortillas, and Lime Juice. We will be bringing to you two different meals. The first meal is going to be a Southwestern Turkey Panini as well as a Southwestern Turkey Wrap, be ready to stock up on breakfast meals for the entire week!
LAST-MODIFIED:20201013T203718Z
X-ACCESS:1
X-HITS:190
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20201014T160000
DTEND;TZID=America/Los_Angeles:20201014T170000
UID:91BC7C34-893A-41B5-B490-92B3BE1D4389
SUMMARY:Wellness Workshop
DTSTAMP:20200817T184812Z
DESCRIPTION:\N\N\N\N\N\N\N\NDate\NOctober 14\N\NLocation\NZoom\N\NTime\N4-5PM\N\N\N\NDescription\N\NCollege is a demanding time. Attend our Wellness Workshops to learn strategies that help you navigate student-life dynamics and maintain your health from the start. Our theme this month is The Misconceptions of Happiness. Debunk common misconceptions about happiness, and gain insight into scientifically proven strategies that help you find joy in life.\NWe suggest completing the PERMA Profiler survey online prior to the event. Also, make sure you have the following items ready: a piece of paper, pen, chair and mat.\NMeeting ID: 939-5681-1513\NPassword: Fall2020\NZoom Link\N\N\N\N\N\N\N\N\N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
October 14
Location
Zoom
Time
4-5PM
Description
College is a demanding time. Attend our Wellness Workshops to learn strategies that help you navigate student-life dynamics and maintain your health from the start. Our theme this month is The Misconceptions of Happiness. Debunk common misconceptions about happiness, and gain insight into scientifically proven strategies that help you find joy in life.
We suggest completing the PERMA Profiler survey online prior to the event. Also, make sure you have the following items ready: a piece of paper, pen, chair and mat.
LAST-MODIFIED:20200828T213334Z
X-ACCESS:1
X-HITS:820
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20201016T110000
DTEND;TZID=America/Los_Angeles:20201016T120000
UID:97919AE6-EA4B-48B1-97B9-532EAD5DA1BB
SUMMARY:Aquatics Program Management
DTSTAMP:20200812T185455Z
DESCRIPTION:\N\N\N\N\N\N\N\NDate\NOctober 16\N\NLocation\NZoom\N\NTime\N11AM-12PM\N\N\N\NDescription\N\NAs we wait to get back to swimming let's take a look under the cover of the SRWC aquatics facility to see how it all works and learn tips that might be good for your home pool as well. This program covers state regulations, swimming pool calculations, filter types and filter selection, circulation systems and pumps, water chemistry and balancing, water testing, spas, warm water pools, and aquatic facility management.\NZoom Link\N\N\N\N\N\N\N\N\N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
October 16
Location
Zoom
Time
11AM-12PM
Description
As we wait to get back to swimming let's take a look under the cover of the SRWC aquatics facility to see how it all works and learn tips that might be good for your home pool as well. This program covers state regulations, swimming pool calculations, filter types and filter selection, circulation systems and pumps, water chemistry and balancing, water testing, spas, warm water pools, and aquatic facility management.
LAST-MODIFIED:20201009T204935Z
X-ACCESS:1
X-HITS:348
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20201019T000000
DTEND;TZID=America/Los_Angeles:20201019T233000
UID:0522D102-0DE0-4DB5-B35B-E30514E463FA
SUMMARY:Intramural League Play
DTSTAMP:20201006T173043Z
DESCRIPTION:\N\N\N\N\N\N\N\NStart Date\NOctober 19\N\N!-- Location\N Zoom\N --> !-- Start\N Date\N October 19\N -->\N\NDescription\N\NSeason will begin the week of OCT.19 Madden 20, NBA 2K and FIFA 20 leagues are available to join on both Xbox One and PS4.\N!-- \N Sign up at asirecreation.org/intramurals\N -->\N\N\N\N\N\N\N\N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Start Date
October 19
Description
Season will begin the week of OCT.19 Madden 20, NBA 2K and FIFA 20 leagues are available to join on both Xbox One and PS4.
X-ACCESS:1
X-HITS:300
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20201020T160000
DTEND;TZID=America/Los_Angeles:20201020T170000
UID:F4D7B432-022C-40B2-AEDB-9C9E64E6A9DF
SUMMARY:ROA Tech Talks: How to Buy Rock Climbing Gear
DTSTAMP:20200728T210725Z
DESCRIPTION:\N\N\N\N\N\N\N\NDate\NOctober 20\N\NLocation\NZoom\N\NTime\N4-5 PM\N\N\N\NDescription\N\NInterested in rock climbing, but don't know how or where to purchase the equipment? Join ROA and learn what factors to consider before you purchase your own rock climbing equipment.\NMeeting ID: 934-1417-4518\NPassword: 996607\NRefer to asirecreation.org/calendar\N\N\N\N\N\N\N\N\N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
October 20
Location
Zoom
Time
4-5 PM
Description
Interested in rock climbing, but don't know how or where to purchase the equipment? Join ROA and learn what factors to consider before you purchase your own rock climbing equipment.
LAST-MODIFIED:20200828T220336Z
X-ACCESS:1
X-HITS:211
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20201021T180000
DTEND;TZID=America/Los_Angeles:20201021T190000
UID:F3FB14AB-B51C-456C-BF28-A6A0D225745D
SUMMARY:Guided Art Therapy - Paint Pumpkin
DTSTAMP:20200812T185455Z
DESCRIPTION:\N\N\N\N\N\N\N\NDate\NOctober 21\N\NLocation\NZoom\N\NTime\N6-7PM\N\N\N\NDescription\N\NDestress and discover your creative side at Guided Art Therapy. Join us via Zoom where an instructor will break the steps to creating a unique piece of art. The theme this month is Paint a Pumpkin with a donut theme. If you want to continue celebrating the fall season, this guided art is the perfect activity for you! Make sure you have the following when attending this event: small pumpkin, acrylic paints, brushes, and your creativity. You can also use sharpies if you do not have acrylic paints. \NImage Theme: Donut\NItems Needed: Pumpkin, various colored paints and brushes.\NMeeting Id: 961-4738-5839\NPassword: Fall2020\NZoom Link\N\N\N\N\N\N\N\N\N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
October 21
Location
Zoom
Time
6-7PM
Description
Destress and discover your creative side at Guided Art Therapy. Join us via Zoom where an instructor will break the steps to creating a unique piece of art. The theme this month is Paint a Pumpkin with a donut theme. If you want to continue celebrating the fall season, this guided art is the perfect activity for you! Make sure you have the following when attending this event: small pumpkin, acrylic paints, brushes, and your creativity. You can also use sharpies if you do not have acrylic paints.
Image Theme: Donut
Items Needed: Pumpkin, various colored paints and brushes.
LAST-MODIFIED:20200904T235739Z
X-ACCESS:1
X-HITS:659
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20201023T120000
DTEND;TZID=America/Los_Angeles:20201023T124500
UID:0C3ACCF4-91BA-451A-9C34-B44236DAE2E6
SUMMARY:How a Pool Works
DTSTAMP:20200811T215322Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N October 23\N \N Location\N Zoom\N \N Time\N 12 - 12:45 PM\N \N \N \N Description\N \N As we wait to get back swimming, let's take a look under the cover of the SRWC aquatics facility to see how it all works and learn tips for your pool at home.\N Meeting ID: 226-857-3966\N Password: SRWCBTS\N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
October 23
Location
Zoom
Time
12 - 12:45 PM
Description
As we wait to get back swimming, let's take a look under the cover of the SRWC aquatics facility to see how it all works and learn tips for your pool at home.
Meeting ID: 226-857-3966
Password: SRWCBTS
LAST-MODIFIED:20200813T221144Z
X-ACCESS:1
X-HITS:194
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20201023T133000
DTEND;TZID=America/Los_Angeles:20201023T153000
UID:582AE278-AB5A-410A-AA90-3C8AE2287B6A
SUMMARY:Social Distance Student First AID/CPR/AED
DTSTAMP:20200824T182617Z
DESCRIPTION:\N\N\N\N\N\N\N\NDate\NOctober 23\N\NLocation\NZoom\N\NTime\N1:30-3:30PM\N\N\N\NDescription\N\NLearn how to save a life and get certified from the comfort of your home!\N$59*\NMANNEQUIN PICKUP AND RENTAL INCLUDED!\N*Current CSULB Students only at this time\N\NZoom Link\N\N\N\N\N\N\N\N\N\N\N
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Date
October 23
Location
Zoom
Time
1:30-3:30PM
Description
Learn how to save a life and get certified from the comfort of your home!
LAST-MODIFIED:20200923T223305Z
X-ACCESS:1
X-HITS:431
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20201027T170000
DTEND;TZID=America/Los_Angeles:20201027T180000
UID:9A77095D-CF45-415A-9454-CEF0D4C9DBC6
SUMMARY:DIY Wellness Hour
DTSTAMP:20200819T190337Z
DESCRIPTION:\N\N\N\N\N\N\N\NDate\NOctober 27\N\NLocation\NZoom\N\NTime\N5-6PM\N\N\N\NDescription\N\NWant to learn how to give yourself a DIY spa treatment from the comfort of your own home? Then join us at DIY Wellness Hour, where you can learn how to make budget-friendly spa products with supplies found in your kitchen!\NSCRUBS\NBrush away stress using various body scrubs.\NItems Needed:\N\NGreen Tea\NCoffee Grounds\NBrown Sugar\NHoney\NCoconut Oil\NVanilla\N\NMeeting ID: 912-2021-6612\NPassword: Fall2020\NZoom Link\N\N\N\N\N\N\N\N\N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
October 27
Location
Zoom
Time
5-6PM
Description
Want to learn how to give yourself a DIY spa treatment from the comfort of your own home? Then join us at DIY Wellness Hour, where you can learn how to make budget-friendly spa products with supplies found in your kitchen!
LAST-MODIFIED:20200828T214004Z
X-ACCESS:1
X-HITS:466
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20201027T180000
DTEND;TZID=America/Los_Angeles:20201027T190000
UID:4853FCEB-73FA-41C4-9534-C60F2C653DC9
SUMMARY:National Parks Series: National Park Trivia Night
DTSTAMP:20200814T194145Z
DESCRIPTION:\N\N\N\N\N\N\N\NDate\NOctober 27\N\NLocation\NZoom\N\NTime\N6-7PM\N\N\N\NDescription\N\NJoin Rockwall and Outdoor Adventure and Beach Pride Events for Trivia Night! Prizes for 1st, 2nd and 3rd place winners!\NRSVP is not required to participate!\NWhat You'll Need:\N\NInternet access (no downloading required).\NA device with Zoom capabilities (audio and video not required).\NAn additional device (this will act as your "remote" to send in your trivia responses).\N\NBelow is an overview and the rules for the game; please take a minute to look them over. I will go over them once more before the start of the game and will answer any questions at that time!\NHow to play: Upon entering the Zoom meeting, there will be instructions on how to join the trivia game. Please note that you must make your trivia “Nickname” your first name and initial of your last name (this is the only way we will be able to send you your prize if you win!). If you do not follow these instructions, the host will remove you from the game and you must enter again with your first name and initial of your last name. Please note that the faster you submit a response, the more points you will receive if you answer the question correctly. Prizes will be sent to 1st, 2nd and 3rd place winners!\NRules: All behavior must be appropriate in nature: No hate speech, adult content, nudity or profanity. The spirit of friendly competition must be observed throughout the game, no other behavior will be tolerated. Participants who fail to follow the rules will be removed from the game.\NGood luck and see you soon!\NIf any accommodations are needed, please contact Leanne Meyers at Leanne.Meyers-SA@csulb.edu. Requests should be made as soon as possible but at least 1 hour prior to the time of the event.\NMeeting ID: 988-0987-4500\NPassword: 055800\NZoom Link\N\N\N\N\N\N\N\N\N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
October 27
Location
Zoom
Time
6-7PM
Description
Join Rockwall and Outdoor Adventure and Beach Pride Events for Trivia Night! Prizes for 1st, 2nd and 3rd place winners!
RSVP is not required to participate!
What You'll Need:
Internet access (no downloading required).
A device with Zoom capabilities (audio and video not required).
An additional device (this will act as your "remote" to send in your trivia responses).
Below is an overview and the rules for the game; please take a minute to look them over. I will go over them once more before the start of the game and will answer any questions at that time!
How to play: Upon entering the Zoom meeting, there will be instructions on how to join the trivia game. Please note that you must make your trivia “Nickname” your first name and initial of your last name (this is the only way we will be able to send you your prize if you win!). If you do not follow these instructions, the host will remove you from the game and you must enter again with your first name and initial of your last name. Please note that the faster you submit a response, the more points you will receive if you answer the question correctly. Prizes will be sent to 1st, 2nd and 3rd place winners!
Rules: All behavior must be appropriate in nature: No hate speech, adult content, nudity or profanity. The spirit of friendly competition must be observed throughout the game, no other behavior will be tolerated. Participants who fail to follow the rules will be removed from the game.
Good luck and see you soon!
If any accommodations are needed, please contact Leanne Meyers at Leanne.Meyers-SA@csulb.edu. Requests should be made as soon as possible but at least 1 hour prior to the time of the event.
LAST-MODIFIED:20201026T185517Z
X-ACCESS:1
X-HITS:406
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20201028T160000
DTEND;TZID=America/Los_Angeles:20201028T170000
UID:6A3593AF-6DA4-4F7B-A926-2558CE0BF639
SUMMARY:Wilderness Workshops: How to Plan a Camping Trip
DTSTAMP:20200814T185709Z
DESCRIPTION:\N\N\N\N\N\N\N\NDate\NOctober 28\N\NLocation\NZoom\N\NTime\N4-5PM\N\N\N\NDescription\N\NCome learn all the components that go into planning a killer overnight camping trip! We'll discuss things like meals, equipment, locations, permits, and more!\NMeeting ID: 976-4621-8186\NPassword: 463238\NZoom Link\N\N\N\N\N\N\N\N\N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
October 28
Location
Zoom
Time
4-5PM
Description
Come learn all the components that go into planning a killer overnight camping trip! We'll discuss things like meals, equipment, locations, permits, and more!
LAST-MODIFIED:20201016T233018Z
X-ACCESS:1
X-HITS:393
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20201028T160000
DTEND;TZID=America/Los_Angeles:20201028T170000
UID:AE96781D-D58E-4C03-8E76-318697DD16E4
SUMMARY:Wednesday Water Crafts
DTSTAMP:20200819T183007Z
DESCRIPTION:\N\N\N\N\N\N\N\NDate\NOctober 28\N\NLocation\NZoom\N\NTime\N4-5PM\N\N\N\NDescription\N\NSince we are at home for the semester what better time to try some simple science experiments with water! Join us every month as we teach you new tricks using water that might be useful to entertain and help you during the semester.\NMeeting Id : 226 857 3966\NZoom Link\N\N\N\N\N\N\N\N\N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
October 28
Location
Zoom
Time
4-5PM
Description
Since we are at home for the semester what better time to try some simple science experiments with water! Join us every month as we teach you new tricks using water that might be useful to entertain and help you during the semester.
X-ACCESS:1
X-HITS:361
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20201029T180000
DTEND;TZID=America/Los_Angeles:20201029T191500
UID:EE1CA371-6C02-4498-873C-2879C4D1CF86
SUMMARY:Muscle Mashup
DTSTAMP:20200819T170538Z
DESCRIPTION:\N\N\N\N\N\N\N\NDate\NOctober 29\N\NLocation\NZoom\N\NTime\N6-7:15PM\N\N\N\NDescription\N\NDancing at Zumba Jam not your thing? Then flex your muscles at Muscle Mashup instead! A variety of HIIT instructors will showcase their unique training style, providing you with a one of a kind HIIT workout.\NMake sure to have to the following items ready: Yoga mat, Heavy Laundry Detergent Bottle Resistance Bands, Two Canned Food Items\NMeeting ID: 991-1900-3591\NPassword: Fall2020\NZoom Link\N\N\N\N\N\N\N\N\N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
October 29
Location
Zoom
Time
6-7:15PM
Description
Dancing at Zumba Jam not your thing? Then flex your muscles at Muscle Mashup instead! A variety of HIIT instructors will showcase their unique training style, providing you with a one of a kind HIIT workout.
Make sure to have to the following items ready: Yoga mat, Heavy Laundry Detergent Bottle Resistance Bands, Two Canned Food Items
LAST-MODIFIED:20201001T205044Z
X-ACCESS:1
X-HITS:365
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20201104T160000
DTEND;TZID=America/Los_Angeles:20201104T170000
UID:33ADF30B-49E8-4C83-BFD7-9CDA5BB6E986
SUMMARY:Wednesday Water Crafts
DTSTAMP:20200819T183007Z
DESCRIPTION:\N\N\N\N\N\N\N\NDate\NNovember 4\N\NLocation\NZoom\N\NTime\N4-5PM\N\N\N\NDescription\N\NSince we are at home for the semester what better time to try some simple science experiments with water! Join us every month as we teach you new tricks using water that might be useful to entertain and help you during the semester.\NMeeting Id : 226 857 3966\NZoom Link\N\N\N\N\N\N\N\N\N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
November 4
Location
Zoom
Time
4-5PM
Description
Since we are at home for the semester what better time to try some simple science experiments with water! Join us every month as we teach you new tricks using water that might be useful to entertain and help you during the semester.
LAST-MODIFIED:20201015T205817Z
X-ACCESS:1
X-HITS:1382
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20201106T170000
DTEND;TZID=America/Los_Angeles:20201106T180000
UID:4ADA95C2-7E18-456E-AF56-16871080CB88
SUMMARY:Wilderness Workshops: Camping Meals on a Budget
DTSTAMP:20200814T185709Z
DESCRIPTION:\N\N\N\N\N\N\N\NDate\NNovember 6\N\NLocation\NZoom\N\NTime\N5-6PM\N\N\N\NDescription\N\NLearn to price and prepare some simple and cost-effective meals for any given camping or backpacking trip!\NMeeting ID: 976 4621 8186\NPassword: 463238\NZoom Link\N\N\N\N\N\N\N\N\N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
November 6
Location
Zoom
Time
5-6PM
Description
Learn to price and prepare some simple and cost-effective meals for any given camping or backpacking trip!
LAST-MODIFIED:20201019T194848Z
X-ACCESS:1
X-HITS:533
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20201107T130000
DTEND;TZID=America/Los_Angeles:20201107T130000
UID:559815AB-6D1F-482F-9B43-2F92D37A29D5
SUMMARY:Rocket League Tournament Series
DTSTAMP:20200820T171204Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N November 7\N \N Location\N IMLeagues\N \N Time\N 1PM\N \N \N \N Description\N \N All tournaments are free! Prizes will be awarded! Sign up on IMLeagues! All tournaments begin at 1PM.\N Today's event: 2 vs. 2\N Visit asirecreation.org/intramurals for more information\N\N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
November 7
Location
IMLeagues
Time
1PM
Description
All tournaments are free! Prizes will be awarded! Sign up on IMLeagues! All tournaments begin at 1PM.
LAST-MODIFIED:20200820T171420Z
X-ACCESS:1
X-HITS:407
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20201109T180000
DTEND;TZID=America/Los_Angeles:20201109T190000
UID:FFD2AA6E-3D95-4768-941E-11B6C63AEDF4
SUMMARY:Posture Correction and Massage Technique
DTSTAMP:20200819T171121Z
DESCRIPTION:\N\N\N\N\N\N\N\NDate\NNovember 9\N\NLocation\NZoom\N\NTime\N6-7PM\N\N\N\NDescription\N\NDoes your back and neck hurt from sitting? Find out how to achieve better posture at home by attending these classes! Our theme this month is Posture Training Devices. Master the ins and outs of common posture devices such as foam rollers, resistance bands, and more.\NMake sure to have to the following items ready: resistance bands, foam rollers, or tennis ball\NMeeting ID: 954-0952-1092\NPassword: Fall2020\NZoom Link\N\N\N\N\N\N\N\N\N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
November 9
Location
Zoom
Time
6-7PM
Description
Does your back and neck hurt from sitting? Find out how to achieve better posture at home by attending these classes! Our theme this month is Posture Training Devices. Master the ins and outs of common posture devices such as foam rollers, resistance bands, and more.
Make sure to have to the following items ready: resistance bands, foam rollers, or tennis ball
LAST-MODIFIED:20201006T210022Z
X-ACCESS:1
X-HITS:588
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20201110T150000
DTEND;TZID=America/Los_Angeles:20201110T160000
UID:3593DDFC-F7AD-4FB0-9D2D-549BA5592D6F
SUMMARY:ROA Tech Talks: How to Buy Backpacking Gear
DTSTAMP:20200728T211043Z
DESCRIPTION:\N\N\N\N\N\N\N\NDate\NNovember 10\N\NLocation\NZoom\N\NTime\N3-4 PM\N\N\N\NDescription\N\NLooking to go on your next backpacking trip, but need help on what to bring? Join ROA and learn what factors to consider before you purchase your own backpacking equipment.\NMeeting ID: 934-1417-4518\NPassword: 996607\NRefer to asirecreation.org/calendar\N\N\N\N\N\N\N\N\N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
November 10
Location
Zoom
Time
3-4 PM
Description
Looking to go on your next backpacking trip, but need help on what to bring? Join ROA and learn what factors to consider before you purchase your own backpacking equipment.
LAST-MODIFIED:20200828T220843Z
X-ACCESS:1
X-HITS:69
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20201110T160000
DTEND;TZID=America/Los_Angeles:20201110T170000
UID:C8DFBF37-7501-4059-8FF5-60483E0C87DE
SUMMARY:Meal Prep 101
DTSTAMP:20200817T181005Z
DESCRIPTION:\N\N\N\N\N\N\N\NDate\NNovember 10\N\NLocation\NZoom\N\NTime\N4-5PM\N\N\N\NDescription\N\NJoin us for Meal Prep 101 where you are able to learn new tools for preparing meals! The theme for this meal prep is Dinner and you will need the following ingredients, Pasta Noodles, Pasta Sauce, Parmesan Cheese, Spinach, Cherry Tomatoes, and Garlic. We will be bringing you two different meals. The first meal is a Baked Rigatoni and the second meal is going to be a Spinach Pasta. Be ready to have delicious meals for the entire week.\NMeeting ID: 918-7113-1405\NPassword: Fall2020\NZoom Link\N\N\N\N\N\N\N\N\N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
November 10
Location
Zoom
Time
4-5PM
Description
Join us for Meal Prep 101 where you are able to learn new tools for preparing meals! The theme for this meal prep is Dinner and you will need the following ingredients, Pasta Noodles, Pasta Sauce, Parmesan Cheese, Spinach, Cherry Tomatoes, and Garlic. We will be bringing you two different meals. The first meal is a Baked Rigatoni and the second meal is going to be a Spinach Pasta. Be ready to have delicious meals for the entire week.
LAST-MODIFIED:20200819T175923Z
X-ACCESS:1
X-HITS:555
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20201112T160000
DTEND;TZID=America/Los_Angeles:20201112T170000
UID:9C101D4C-6514-4D2C-8848-B5CFD0D6178C
SUMMARY:Wellness Workshop
DTSTAMP:20200817T185034Z
DESCRIPTION:\N\N\N\N\N\N\N\NDate\NNovember 12\N\NLocation\NZoom\N\NTime\N4-5PM\N\N\N\NDescription\N\NCollege is a demanding time. Attend our Wellness Workshops to learn strategies that help you navigate student-life dynamics and maintain your health from the start. Our theme this month is Staying Active in College. Discover ways to fit movement between classes and homework, even during virtual instruction.\NMeeting ID: 939-5681-1513\NPassword: Fall2020\NZoom Link\N\N\N\N\N\N\N\N\N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
November 12
Location
Zoom
Time
4-5PM
Description
College is a demanding time. Attend our Wellness Workshops to learn strategies that help you navigate student-life dynamics and maintain your health from the start. Our theme this month is Staying Active in College. Discover ways to fit movement between classes and homework, even during virtual instruction.
LAST-MODIFIED:20200819T175854Z
X-ACCESS:1
X-HITS:1302
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20201113T133000
DTEND;TZID=America/Los_Angeles:20201113T153000
UID:38E039B1-6BCB-4923-AA94-30674C4834D7
SUMMARY:Social Distance Student First AID/CPR/AED
DTSTAMP:20200824T182448Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N November 13\N \N Location\N Zoom\N \N Time\N 1:30-3:30PM\N \N \N \N Description\N \N Learn how to save a life and get certified from the comfort of your home!\N $59*\N MANNEQUIN PICKUP AND RENTAL INCLUDED!\N *Current CSULB Students only at this time\N \N Zoom Link\N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
November 13
Location
Zoom
Time
1:30-3:30PM
Description
Learn how to save a life and get certified from the comfort of your home!
LAST-MODIFIED:20200923T223248Z
X-ACCESS:1
X-HITS:607
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20201114T130000
DTEND;TZID=America/Los_Angeles:20201114T130000
UID:57D84F5B-F961-45C9-8B21-2F8129E309E4
SUMMARY:Rocket League Tournament Series
DTSTAMP:20200820T171339Z
DESCRIPTION:\N\N\N\N\N\N\N\NDate\NNovember 14\N\NLocation\NIMLeagues\N\NTime\N1PM\N\N\N\NDescription\N\NAll tournaments are free! Prizes will be awarded! Sign up on IMLeagues! All tournaments begin at 1PM.\NToday's event: 2 vs. 2\NVisit asirecreation.org/intramurals for more information\N\N\N\N\N\N\N\N\N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
November 14
Location
IMLeagues
Time
1PM
Description
All tournaments are free! Prizes will be awarded! Sign up on IMLeagues! All tournaments begin at 1PM.
LAST-MODIFIED:20200902T174539Z
X-ACCESS:1
X-HITS:300
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20201118T180000
DTEND;TZID=America/Los_Angeles:20201118T190000
UID:F5D388D1-5248-4557-B3FF-2E24F55F9973
SUMMARY:Guided Art Therapy: DIY Mugs
DTSTAMP:20201109T224122Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N November 18\N \N Location\N Zoom\N \N Time\N 6-7 PM\N \N \N \N Description\N \N Destress and discover your creative side at Guided Art Therapy. Join us via\N Zoom where an instructor will break the steps to creating a unique piece of\N art. The theme this month is DIY Mug and is the perfect opportunity to be\N creative and abstract! If you want to surprise a loved one with a gift this\N holiday season, or even gift yourself with a unique mug, this guided art is\N the perfect activity for you! Make sure you have the following when\N attending this event: a white mug, Q-tips, rubbing alcohol or nail polish\N remover, and permanent markers. \N Meeting ID: 961 4738 5839\N Password: Fall2020 \N Zoom Link\N \N\N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
November 18
Location
Zoom
Time
6-7 PM
Description
Destress and discover your creative side at Guided Art Therapy. Join us via Zoom where an instructor will break the steps to creating a unique piece of art. The theme this month is DIY Mug and is the perfect opportunity to be creative and abstract! If you want to surprise a loved one with a gift this holiday season, or even gift yourself with a unique mug, this guided art is the perfect activity for you! Make sure you have the following when attending this event: a white mug, Q-tips, rubbing alcohol or nail polish remover, and permanent markers.
LAST-MODIFIED:20201116T221320Z
X-ACCESS:1
X-HITS:309
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20201119T180000
DTEND;TZID=America/Los_Angeles:20201119T210000
UID:4545BAD5-952A-469B-BF18-72709DBF327E
SUMMARY:Super Smash Bros Ultimate Tournament
DTSTAMP:20200819T183849Z
DESCRIPTION:\N\N\N\N\N\N\N\NDate\NNovember 19\N\NLocation\NOnline\N\NTime\N6PM\N\N\N\NDescription\N\NCome join us for some fun. The Game Center and Intramural department will be hosting the first ever Super Smash Bros tournament! The tournament is scheduled for Thursday, November 19th at 6pm. It's free to sign up and prizes will be awarded! Check put our website for more information.\NRegistration ends on Thursday, November 19th at 5pm.\NIf you are needing a reasonable accommodation based on a disability or medical restriction to access this program, please contact Equity & Diversity (OED@csulb.edu) for employees or BMAC bmac@csulb.edu (562) 985-5401 offices as soon as possible so we can assist you prior to the program.\NParticipating in SRWC events, such as this one, counts towards gaining a point for Owen’s Condition for Tuition. Take a picture of yourself participating and submit it asirecreation.org/owens-condition-for-tuition. 50 wellness related submissions get’s you entered in for a chance to win a semester of tuition.\N\N\N\N\N\N\N\N\N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
November 19
Location
Online
Time
6PM
Description
Come join us for some fun. The Game Center and Intramural department will be hosting the first ever Super Smash Bros tournament! The tournament is scheduled for Thursday, November 19th at 6pm. It's free to sign up and prizes will be awarded! Check put our website for more information.
Registration ends on Thursday, November 19th at 5pm.
If you are needing a reasonable accommodation based on a disability or medical restriction to access this program, please contact Equity & Diversity (OED@csulb.edu) for employees or BMAC bmac@csulb.edu (562) 985-5401 offices as soon as possible so we can assist you prior to the program.
Participating in SRWC events, such as this one, counts towards gaining a point for Owen’s Condition for Tuition. Take a picture of yourself participating and submit it asirecreation.org/owens-condition-for-tuition. 50 wellness related submissions get’s you entered in for a chance to win a semester of tuition.
LAST-MODIFIED:20201027T202719Z
X-ACCESS:1
X-HITS:504
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20201127
DTEND;VALUE=DATE:20201128
UID:85996CAD-819E-403F-A6AA-CC467B442B16
SUMMARY:Registration Deadline: Social Distance Student First AID/CPR/AED
DTSTAMP:20200924T210650Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N November 27\N \N Location\N Zoom\N \N Time\N Midnight\N \N \N \N Description\N \N Deadline to sign up for 12/11 Social Distance Student First AID/CPR/AED is TODAY\N at Midnight\N Register here!\N\N\N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
LAST-MODIFIED:20210126T170925Z
X-ACCESS:1
X-HITS:599
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20201201T180000
DTEND;TZID=America/Los_Angeles:20201201T190000
UID:B45ED603-1093-4EAF-ADAD-91B65F0A9D82
SUMMARY:Ask a Trainer
DTSTAMP:20200819T183007Z
DESCRIPTION:\N\N\N\N\N\N\N\NDate\NDecember 1\N\NLocation\NZoom\N\NTime\N6-7PM\N\N\N\NDescription\N\NWant to learn new tips for working out? The join our Certified Personal Trainers at "Ask a Trainer," where they will share scientific knowledge about fitness with you! Our theme this month is Morning Mobility for Stretching Ability. Learn how to start your morning right by waking up your mind and your muscles.\NMake sure to have the following items ready: Yoga mat and resistance bands\NMeeting ID: 972-9754-7515\NPassword: Fall2020\NZoom Link\N\N\N\N\N\N\N\N\N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
December 1
Location
Zoom
Time
6-7PM
Description
Want to learn new tips for working out? The join our Certified Personal Trainers at "Ask a Trainer," where they will share scientific knowledge about fitness with you! Our theme this month is Morning Mobility for Stretching Ability. Learn how to start your morning right by waking up your mind and your muscles.
Make sure to have the following items ready: Yoga mat and resistance bands
LAST-MODIFIED:20201119T210335Z
X-ACCESS:1
X-HITS:549
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20201202T160000
DTEND;TZID=America/Los_Angeles:20201202T170000
UID:8B19F20C-3897-4557-81BB-21C8D335DF83
SUMMARY:Wednesday Water Crafts
DTSTAMP:20200819T183007Z
DESCRIPTION:\N\N\N\N\N\N\N\NDate\NDecember 2\N\NLocation\NZoom\N\NTime\N4-5PM\N\N\N\NDescription\N\NSince we are at home for the semester what better time to try some simple science experiments with water! Join us every month as we teach you new tricks using water that might be useful to entertain and help you during the semester.\NMeeting Id : 226 857 3966\NZoom Link\N\N\N\N\N\N\N\N\N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
December 2
Location
Zoom
Time
4-5PM
Description
Since we are at home for the semester what better time to try some simple science experiments with water! Join us every month as we teach you new tricks using water that might be useful to entertain and help you during the semester.
LAST-MODIFIED:20201015T205836Z
X-ACCESS:1
X-HITS:1205
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20201208T160000
DTEND;TZID=America/Los_Angeles:20201208T170000
UID:8860ACDC-B5C0-4D4E-A242-6A54DDBB8935
SUMMARY:Meal Prep 101
DTSTAMP:20200817T181626Z
DESCRIPTION:\N\N\N\N\N\N\N\NDate\NDecember 8\N\NLocation\NZoom\N\NTime\N4-5PM\N\N\N\NDescription\N\NJoin us for Meal Prep 101 where you are able to learn new tools for preparing meals! The theme for this meal prep is Snacks/Desserts and you will need the following ingredients: Marinara Sauce, Mozzarella Cheese, Parmesan Cheese, Bread, Zucchini, Apple, Peanut Butter, and Chocolate Chips. We will be bringing to you two different recipes, Pizza Bites, and Apple Sandwiches. Be ready to stock up on great snacks for the entire week.\NMeeting ID: 918-7113-1405\NPassword: Fall2020\NZoom Link\N\N\N\N\N\N\N\N\N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
December 8
Location
Zoom
Time
4-5PM
Description
Join us for Meal Prep 101 where you are able to learn new tools for preparing meals! The theme for this meal prep is Snacks/Desserts and you will need the following ingredients: Marinara Sauce, Mozzarella Cheese, Parmesan Cheese, Bread, Zucchini, Apple, Peanut Butter, and Chocolate Chips. We will be bringing to you two different recipes, Pizza Bites, and Apple Sandwiches. Be ready to stock up on great snacks for the entire week.
LAST-MODIFIED:20201204T191051Z
X-ACCESS:1
X-HITS:546
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20201209T190000
DTEND;TZID=America/Los_Angeles:20201209T200000
UID:EA08E74A-1B69-46D5-885D-22F478CE4EB8
SUMMARY:Night of Relaxation
DTSTAMP:20200819T183849Z
DESCRIPTION:\N\N\N\N\N\N\N\NDate\NDecember 9\N\NLocation\NZoom\N\NTime\N7-8PM\N\N\N\NDescription\N\NUnwind and relax before finals through yoga at our Night of relaxation!\NThe instructor will guide you through a journey that will reset your state of mind and prepare you for the end of the semester.\NMeeting ID: 828 7889 3342\NPassword: RELAX\NZoom Link\N\N\N\N\N\N\N\N\N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
December 9
Location
Zoom
Time
7-8PM
Description
Unwind and relax before finals through yoga at our Night of relaxation!
The instructor will guide you through a journey that will reset your state of mind and prepare you for the end of the semester.
LAST-MODIFIED:20201019T160342Z
X-ACCESS:1
X-HITS:486
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20201210T160000
DTEND;TZID=America/Los_Angeles:20201210T170000
UID:90078280-45B7-4A75-84B8-52EE99FFDBCE
SUMMARY:Wellness Workshop
DTSTAMP:20200817T185303Z
DESCRIPTION:\N\N\N\N\N\N\N\NDate\NDecember 10\N\NLocation\NZoom\N\NTime\N4-5PM\N\N\N\NDescription\N\NCollege is a demanding time. Attend our Wellness Workshops to learn strategies that help you navigate student-life dynamics and maintain your health from the start. Our theme this month is Mindful Living. Master mindfulness techniques that boost health and wellbeing throughout the day.\NMeeting ID: 939-5681-1513\NPassword: Fall2020\NZoom Link\N\N\N\N\N\N\N\N\N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
December 10
Location
Zoom
Time
4-5PM
Description
College is a demanding time. Attend our Wellness Workshops to learn strategies that help you navigate student-life dynamics and maintain your health from the start. Our theme this month is Mindful Living. Master mindfulness techniques that boost health and wellbeing throughout the day.
LAST-MODIFIED:20200819T180509Z
X-ACCESS:1
X-HITS:397
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20201211T133000
DTEND;TZID=America/Los_Angeles:20201211T153000
UID:BAABF047-CC41-4E3B-B511-11DC94AD1D4D
SUMMARY:Social Distance Student First AID/CPR/AED
DTSTAMP:20200824T182448Z
DESCRIPTION:\N\N\N\N\N\N\N\NDate\NDecember 11\N\NLocation\NZoom\N\NTime\N1:30-3:30PM\N\N\N\NDescription\N\NLearn how to save a life and get certified from the comfort of your home!\N$59*\NMANNEQUIN PICKUP AND RENTAL INCLUDED!\N*Current CSULB Students only at this time\NZoom Link\NRegister here!\N\N\N\N\N\N\N\N\N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
December 11
Location
Zoom
Time
1:30-3:30PM
Description
Learn how to save a life and get certified from the comfort of your home!
LAST-MODIFIED:20201124T003223Z
X-ACCESS:1
X-HITS:394
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20210119
DTEND;VALUE=DATE:20210120
RRULE:FREQ=WEEKLY;BYDAY=TU;INTERVAL=1;UNTIL=20210521T235900Z
UID:54DDC6DE-7579-4297-B5AA-F05025CC4C33
SUMMARY:Hiking Challenge
DTSTAMP:20201118T235717Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N January 19 - May 21\N \N Location\N Online\N \N Time\N All day\N \N \N \N Description\N \NJoin the SRWC Hiking Challenge and get rewarded for getting outside, exercising and exploring the great outdoors!\N To start the challenge, create your own Strava account and join the 'SRWC Hiking Challenge' club on Strava. You'll be able to track your hikes through the phone app or on another GPS tracking device. Hikes must be tracked through the GPS function to count toward total mileage. We have several recommended hikes in Southern California, but other hikes are welcome!\NThe top three competitors with the highest completed hiking mileage by May 21 will win a free outdoor care package, courtesy of Columbia Sportswear!\N*Must be a currently enrolled LBSU student to win a prize*\N \N \N \N \N \N \N \N \N \N \N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
January 19 - May 21
Location
Online
Time
All day
Description
Join the SRWC Hiking Challenge and get rewarded for getting outside, exercising and exploring the great outdoors!
To start the challenge, create your own Strava account and join the 'SRWC Hiking Challenge' club on Strava. You'll be able to track your hikes through the phone app or on another GPS tracking device. Hikes must be tracked through the GPS function to count toward total mileage. We have several recommended hikes in Southern California, but other hikes are welcome!
The top three competitors with the highest completed hiking mileage by May 21 will win a free outdoor care package, courtesy of Columbia Sportswear!
*Must be a currently enrolled LBSU student to win a prize*
LAST-MODIFIED:20210217T163612Z
X-ACCESS:1
X-HITS:0
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20210223
DTEND;VALUE=DATE:20210224
UID:54DDC6DE-7579-4297-B5AA-F05025CC4C33
RECURRENCE-ID;VALUE=DATE:20210223
SUMMARY:Hiking Challenge
DTSTAMP:20201118T235717Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N January 19 - May 21\N \N Location\N Online\N \N Time\N All day\N \N \N \N Description\N \NJoin the SRWC Hiking Challenge and get rewarded for getting outside, exercising and exploring the great outdoors!\N To start the challenge, create your own Strava account and join the 'SRWC Hiking Challenge' club on Strava. You'll be able to track your hikes through the phone app or on another GPS tracking device. Hikes must be tracked through the GPS function to count toward total mileage. We have several recommended hikes in Southern California, but other hikes are welcome!\NThe top three competitors with the highest completed hiking mileage by May 21 will win a free outdoor care package, courtesy of Columbia Sportswear!\N*Must be a currently enrolled LBSU student to win a prize*\N \N \N \N \N \N \N \N \N \N \N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
January 19 - May 21
Location
Online
Time
All day
Description
Join the SRWC Hiking Challenge and get rewarded for getting outside, exercising and exploring the great outdoors!
To start the challenge, create your own Strava account and join the 'SRWC Hiking Challenge' club on Strava. You'll be able to track your hikes through the phone app or on another GPS tracking device. Hikes must be tracked through the GPS function to count toward total mileage. We have several recommended hikes in Southern California, but other hikes are welcome!
The top three competitors with the highest completed hiking mileage by May 21 will win a free outdoor care package, courtesy of Columbia Sportswear!
*Must be a currently enrolled LBSU student to win a prize*
LAST-MODIFIED:20210217T164446Z
X-ACCESS:1
X-HITS:426
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210125T160000
DTEND;TZID=America/Los_Angeles:20210125T164500
RRULE:FREQ=WEEKLY;BYDAY=MO;INTERVAL=1;UNTIL=20210503T235900Z
EXDATE:20210329T230000Z
UID:E741A991-3C92-4E6A-8AA1-563C56D365D9
SUMMARY:Mindful Meditations
DTSTAMP:20200829T000417Z
DESCRIPTION:\Ntd{\Nwidth:50%;\Npadding:1%;\N}\N\N\N\N\N\N\N\N\N\NDate\NJanuary 25-May 3\N\NLocation\NZoom\N\NTime\N4-4:45PM\N\N\N\NDescription\N\NBREATHE. RELAX. RECOGNIZE. GROW.\NJoin us weekly to learn mindfulness techniques and wellbeing tips that renew and inspire self-awareness. Each class features a 30-minute guided meditation and a 10min discussion on a unique wellbeing topic.\NMeeting Id:899 8464 5459\NPassword:Spring2021\NZoom Link\NFind more information at asirecreation.org/calendar.\N\N\N\N\N\N\N\N\N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
January 25-May 3
Location
Zoom
Time
4-4:45PM
Description
BREATHE. RELAX. RECOGNIZE. GROW.
Join us weekly to learn mindfulness techniques and wellbeing tips that renew and inspire self-awareness. Each class features a 30-minute guided meditation and a 10min discussion on a unique wellbeing topic.
LAST-MODIFIED:20210218T193519Z
X-ACCESS:1
X-HITS:0
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210201T140000
DTEND;TZID=America/Los_Angeles:20210201T160000
UID:44E25C6D-5399-411E-96EA-94CD19006779
SUMMARY:NBA Pick'Em February Challenge
DTSTAMP:20200829T000417Z
DESCRIPTION:\N\N\N\N\N\N\N\NDate\NFebruary 1\N\NLocation\NZoom\N\NTime\N2-4PM\N\N\N\NDescription\N\NCome join us for some fun as the Intramural department hosts an NBA Pick'em Challenge for the month of February. Participants will predict the winners of weekly NBA games with a chance to win the grand prize of an NBA jersey of your choosing! The challenge will begin on Monday, February 1st as soon as the first NBA game tips off. Sign up here www.imleagues.com/csulb.\NRegistration ends on Monday, February 1st at 12:30pm. \NIf you are needing a reasonable accommodation based on a disability or medical restriction to access this program, please contact Equity & Diversity (OED@csulb.edu) for employees or BMAC bmac@csulb.edu (562) 985-5401 offices as soon as possible so we can assist you prior to the program.\NParticipating in SRWC events, such as this one, counts towards gaining a point for Owen’s Condition for Tuition. Take a picture of yourself participating and submit it https://www.asirecreation.org/owens-condition-for-tuition. 50 wellness related submissions get’s you entered in for a chance to win a semester of tuition.\N\N\N\N\N\N\N\N\N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
February 1
Location
Zoom
Time
2-4PM
Description
Come join us for some fun as the Intramural department hosts an NBA Pick'em Challenge for the month of February. Participants will predict the winners of weekly NBA games with a chance to win the grand prize of an NBA jersey of your choosing! The challenge will begin on Monday, February 1st as soon as the first NBA game tips off. Sign up here www.imleagues.com/csulb.
Registration ends on Monday, February 1st at 12:30pm.
If you are needing a reasonable accommodation based on a disability or medical restriction to access this program, please contact Equity & Diversity (OED@csulb.edu) for employees or BMAC bmac@csulb.edu (562) 985-5401 offices as soon as possible so we can assist you prior to the program.
Participating in SRWC events, such as this one, counts towards gaining a point for Owen’s Condition for Tuition. Take a picture of yourself participating and submit it https://www.asirecreation.org/owens-condition-for-tuition. 50 wellness related submissions get’s you entered in for a chance to win a semester of tuition.
LAST-MODIFIED:20210128T203014Z
X-ACCESS:1
X-HITS:707
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210203T160000
DTEND;TZID=America/Los_Angeles:20210203T170000
UID:F1FB786E-37E6-4AB8-84A4-A109CBED8DD6
SUMMARY:Wellness Workshop - Effective Time Management
DTSTAMP:20200829T000417Z
DESCRIPTION:\N\N\N\N\N\N\N\NDate\NFebruary 3\N\NLocation\NZoom\N\NTime\N4-5PM\N\N\N\NDescription\N\NCollege is a demanding time. Attend our Wellness Workshops to learn helpful strategies for navigating student life while maintaining your health from the start.\NEFFECTIVE TIME MANAGEMENT SKILLS\NOverwhelmed by your class syllabi? Learn strategies to help manage your academic schedule and more effectively prioritize your interests.\NSupplies needed: a piece of paper & pencil. \NZoom Link\NMeeting ID: 939 5681 1513\NPassword: Spring2021\N\N\N\N\N\N\N\N\N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
February 3
Location
Zoom
Time
4-5PM
Description
College is a demanding time. Attend our Wellness Workshops to learn helpful strategies for navigating student life while maintaining your health from the start.
EFFECTIVE TIME MANAGEMENT SKILLS
Overwhelmed by your class syllabi? Learn strategies to help manage your academic schedule and more effectively prioritize your interests.
LAST-MODIFIED:20210120T204712Z
X-ACCESS:1
X-HITS:651
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210204T140000
DTEND;TZID=America/Los_Angeles:20210204T144500
UID:306CB520-1550-40A6-ACAF-F9A1B5854990
SUMMARY:Outdoor Skill Sessions - Fix Bicycle Flat
DTSTAMP:20200829T000417Z
DESCRIPTION:\N\N\N\N\N\N\N\NDate\NFebruary 4\N\NLocation\NZoom\N\NTime\N2-2:45PM\N\N\N\NDescription\N\NEver gotten a flat tire or had a slow leak on your bike? Join ROA in learning how to assess, repair, and replace a bicycle flat! \N Meeting Id: 829 9333 3647 \NZoom Link\N\N\N\N\N\N\N\N\N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
February 4
Location
Zoom
Time
2-2:45PM
Description
Ever gotten a flat tire or had a slow leak on your bike? Join ROA in learning how to assess, repair, and replace a bicycle flat!
LAST-MODIFIED:20210209T223438Z
X-ACCESS:1
X-HITS:498
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210205T120000
DTEND;TZID=America/Los_Angeles:20210205T130000
UID:0068757E-D996-44E5-B6AA-1FA7F280890A
SUMMARY:First Aid Fridays
DTSTAMP:20200703T014041Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N February 5\N \N Location\N Zoom\N \N Time\N 12 PM\N \N \N \N Description\N \N Join us on Zoom as we answer your questions and review what can be done before and during an emergency to help.\NZoom Link\N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
February 5
Location
Zoom
Time
12 PM
Description
Join us on Zoom as we answer your questions and review what can be done before and during an emergency to help.
LAST-MODIFIED:20210126T175523Z
X-ACCESS:1
X-HITS:343
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210212T150000
DTEND;TZID=America/Los_Angeles:20210212T160000
UID:D17D235A-5915-48A5-8674-7B6CDD6B8352
SUMMARY:Outdoor Virtual Tours
DTSTAMP:20210205T211906Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N February 12\N \N Location\N Zoom\N \N Time\N 3-4 PM\N \N \N \N Description\N \N Join Rock and Outdoor Adventures (ROA) team on a tour of Angeles National\N Forest. We'll show you our favorite spots and give our recommendations on\N how to best access our public lands\N Zoom link\N Meeting ID: 881 3311 7735\N\N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
February 12
Location
Zoom
Time
3-4 PM
Description
Join Rock and Outdoor Adventures (ROA) team on a tour of Angeles National Forest. We'll show you our favorite spots and give our recommendations on how to best access our public lands
LAST-MODIFIED:20210205T223949Z
X-ACCESS:1
X-HITS:343
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20210215
DTEND;VALUE=DATE:20210216
RRULE:FREQ=WEEKLY;BYDAY=MO;INTERVAL=1;UNTIL=20210430T235900Z
UID:8206FC9C-DF4C-4256-8074-685E75B6C48B
SUMMARY:Virtual Peer Nutrition Counseling
DTSTAMP:20200911T171731Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N February 15 - April 30\N \N Location\N Zoom\N \N Time\N By appointment\N \N \N \N Description\N \N Looking to adopt a healthier lifestyle through nutrition? Our peer nutrition counselors will work with you one-on-one to discover eating habits that best suit your lifestyle, dietary preferences and individualized goals.\NComplete two sessions and be entered in a drawing to win an Instant Pot! \N Free 30min - 1 hr sessions for SRWC members\N For more information, visit https://asirecreation.org/beach-balance/nutrition-counseling\N \NRegistration Period: February 15 - April 30\N **Clients seeking counseling for an eating disorder or complex medical condition will be referred to Student Health Services\N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
February 15 - April 30
Location
Zoom
Time
By appointment
Description
Looking to adopt a healthier lifestyle through nutrition? Our peer nutrition counselors will work with you one-on-one to discover eating habits that best suit your lifestyle, dietary preferences and individualized goals.
Complete two sessions and be entered in a drawing to win an Instant Pot!
**Clients seeking counseling for an eating disorder or complex medical condition will be referred to Student Health Services
LAST-MODIFIED:20210210T182947Z
X-ACCESS:1
X-HITS:0
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210215T173000
DTEND;TZID=America/Los_Angeles:20210215T183000
UID:EC457BBD-5AF5-4587-9D0A-DA8CC1566E94
SUMMARY:Posture Correction & Massage Techniques - Self Massage for Stress
DTSTAMP:20200703T014041Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N February 15\N \N Location\N Zoom\N \N Time\N 5:30-6:30 PM\N \N \N \N Description\N \N Aches and pain in your back or neck? Find out how to release persistent muscle tension and achieve better posture by attending these classes! Today's session is titled Self-Massage for Stress. Discover how posture causes stress and learn ways to release tight muscles using just your hands.\NMeeting Id: 954 0952 1092\NPassword: Spring2021\NZoom Link\N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
February 15
Location
Zoom
Time
5:30-6:30 PM
Description
Aches and pain in your back or neck? Find out how to release persistent muscle tension and achieve better posture by attending these classes! Today's session is titled Self-Massage for Stress. Discover how posture causes stress and learn ways to release tight muscles using just your hands.
LAST-MODIFIED:20210204T173533Z
X-ACCESS:1
X-HITS:563
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210216T160000
DTEND;TZID=America/Los_Angeles:20210216T170000
UID:03922D15-8E1B-43C2-B174-F61F4C484560
SUMMARY:Safety Training Tuesdays : Open Water Swimming
DTSTAMP:20200819T170538Z
DESCRIPTION:\N\N\N\N\N\N\N\NDate\NFebruary 16\N\NLocation\NZoom\N\NTime\N4-5PM\N\N\N\NDescription\N\NThere are many differences between swimming in a pool and in the open ocean. From rip currents to marine life, if you are choosing a swim near a beach this course is a great resource for you. \NRSVP to attend!\NAll participants can win a raffle ticket for a free CPR certification and other great prizes! For more information, visit asirecreation.org/aquatics.\N\N\N\N\N\N\N\N\N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
February 16
Location
Zoom
Time
4-5PM
Description
There are many differences between swimming in a pool and in the open ocean. From rip currents to marine life, if you are choosing a swim near a beach this course is a great resource for you.
All participants can win a raffle ticket for a free CPR certification and other great prizes! For more information, visit asirecreation.org/aquatics.
LAST-MODIFIED:20210112T191042Z
X-ACCESS:1
X-HITS:606
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210216T173000
DTEND;TZID=America/Los_Angeles:20210216T183000
UID:C0D8E730-AD8C-49DB-98C8-2D12B61B9625
SUMMARY:Spring Wellness Speaker
DTSTAMP:20200829T000417Z
DESCRIPTION:\N iframe {\N width: 100%;\N height: 350px;\N }\N\N\N \N \N \N \N \N \N \N Date\N February 16\N \N Location\N Zoom\N \N Time\N 5:30-6:30PM\N \N \N \N Description\N \N \N \N \N \N \N \N \N \N \N Register\N Here\N \N \N \N \N \N \N \N \N \N \N \N \N Have a\N question for Mike? Submit one here that you would\N like us to ask him during the event!\N \N \N \N \N \N \N \N \N \N \N \N \N SRWC\N Instructional Fitness Disclaimer\N \N \N \N During the State of Emergency declared\N by Governor Gavin Newsom concerning the pandemic caused by\N the COVID-19 virus and the closure of California State\N University, Long Beach, the Associated Students, Inc. (ASI)\N at California State University, Long Beach will provide\N on-line instructional workouts (“Activity”) through its\N Student Recreation and Wellness Center to persons (“Users”)\N who want to voluntarily participate. User acknowledges and\N agrees that participation in the Activity is voluntary. By\N logging into the Activity, User expressly agrees to release\N from liability the ASI, the State of California, the\N Trustees of the California State University, agents and\N employees, officers, directors, and volunteers of said\N entities for any and all acts and omissions of negligence\N and/or other wrongful misconduct by said entities and/or\N parties for any injuries, losses, illnesses, and/or damages\N including but not limited to wrongful death arising out of\N User’s voluntary participation in the Activity. User further\N agrees to waive any claim for injuries, losses, illnesses,\N and/or damages including but not limited to wrongful death\N arising out of User’s participation in the Activity. User\N understands and agrees that no claim shall be brought and/or\N lawsuit filed against ASI, the State of California, the\N Trustees of the California State University, agents and\N employees, officers, directors, and volunteers of the ASI\N and the California State University, Long Beach for any\N injuries, losses, illnesses, and/or damages including but\N not limited to wrongful death arising out of User’s\N voluntary participation in the Activity. User expressly\N waives any and all claims for injuries, losses, illnesses,\N and/or damages arising out of User’s participation in the\N Activity against the ASI, the State of California, the\N Trustees of the California State University, agents and\N employees, officers, directors, and volunteers of said\N entities.\N \N \N \N \N Join Associated Students, Inc. and the Beach Wellness committee for a\N conversation with Mike Johnson about how to stop underestimating yourself\N and how to obliterate those self-limiting beliefs! \N Mike Johnson is an international influencer, global spokesperson, author and\N speaker on overcoming insecurities by cultivating self-love. He spent 8\N years in the Air Force where he was a distinguished medal recipient turned\N America’s sweetheart on ABC’s hit show, The Bachelorette and Bachelor in\N Paradise.\N He has a unique take on image, self-love, masculinity and what it means to\N find your identity. After years of struggling with insecurity and self-doubt\N Mike has taken his set of life experiences, both traumatic and inspiring, to\N help men and women learn the art of self-care and self-love.\N As someone who understands the value of deep relationships Mike has dedicated\N almost a decade of his time as a mentor and spokesperson for BBBS. A\N lifelong self-starter, he also co-founded a non-profit organization raising\N tens of thousands of dollars for female veterans.\N\N \N Check out Mike Johnson!\N \N\N\N \N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
During the State of Emergency declared by Governor Gavin Newsom concerning the pandemic caused by the COVID-19 virus and the closure of California State University, Long Beach, the Associated Students, Inc. (ASI) at California State University, Long Beach will provide on-line instructional workouts (“Activity”) through its Student Recreation and Wellness Center to persons (“Users”) who want to voluntarily participate. User acknowledges and agrees that participation in the Activity is voluntary. By logging into the Activity, User expressly agrees to release from liability the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities for any and all acts and omissions of negligence and/or other wrongful misconduct by said entities and/or parties for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User further agrees to waive any claim for injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s participation in the Activity. User understands and agrees that no claim shall be brought and/or lawsuit filed against ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of the ASI and the California State University, Long Beach for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User expressly waives any and all claims for injuries, losses, illnesses, and/or damages arising out of User’s participation in the Activity against the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities.
Join Associated Students, Inc. and the Beach Wellness committee for a conversation with Mike Johnson about how to stop underestimating yourself and how to obliterate those self-limiting beliefs!
Mike Johnson is an international influencer, global spokesperson, author and speaker on overcoming insecurities by cultivating self-love. He spent 8 years in the Air Force where he was a distinguished medal recipient turned America’s sweetheart on ABC’s hit show, The Bachelorette and Bachelor in Paradise.
He has a unique take on image, self-love, masculinity and what it means to find your identity. After years of struggling with insecurity and self-doubt Mike has taken his set of life experiences, both traumatic and inspiring, to help men and women learn the art of self-care and self-love.
As someone who understands the value of deep relationships Mike has dedicated almost a decade of his time as a mentor and spokesperson for BBBS. A lifelong self-starter, he also co-founded a non-profit organization raising tens of thousands of dollars for female veterans.
Check out Mike Johnson!
LAST-MODIFIED:20210205T191431Z
X-ACCESS:1
X-HITS:2385
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210217T173000
DTEND;TZID=America/Los_Angeles:20210217T183000
UID:ACE50E55-83BB-46D3-8773-7ED5D663333D
SUMMARY:Guided Art Therapy - Canvas Creations
DTSTAMP:20200812T185455Z
DESCRIPTION:\N\N\N\N\N\N\N\NDate\NFebruary 17\N\NLocation\NZoom\N\NTime\N5:30-6:30PM\N\N\N\NDescription\N\NDe-stress and discover your creative side at Guided Art Therapy! Join us via Zoom where an instructor will break down the steps to creating a unique piece of art. Our theme for today's event is Valentine's Vibes.\NMake sure you have the following items with you: canvas, various colored paints, brushes, masking tape, and a paper towel roll.\NAttendees will have the opportunity to win one of three paint kits!\NMeeting Id: 961 4738 5839\NPassword: Spring2021\NZoom Link\N\N\N\N\N\N\N\N\N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
February 17
Location
Zoom
Time
5:30-6:30PM
Description
De-stress and discover your creative side at Guided Art Therapy! Join us via Zoom where an instructor will break down the steps to creating a unique piece of art. Our theme for today's event is Valentine's Vibes.
Make sure you have the following items with you: canvas, various colored paints, brushes, masking tape, and a paper towel roll.
Attendees will have the opportunity to win one of three paint kits!
LAST-MODIFIED:20210129T223852Z
X-ACCESS:1
X-HITS:957
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210218T180000
DTEND;TZID=America/Los_Angeles:20210218T190000
UID:9373447A-3D16-4A8F-BCE5-528A209BD255
SUMMARY:Esport Tournament - FIFA 21
DTSTAMP:20200819T203532Z
DESCRIPTION:\Ntable{\Nborder:1px solid black;\N}\Nth,td {\Ntext-align:center;\Nwidth:50%;\Nborder:1px solid black;\Npadding:2px;\N}\N\N\N \N \N \N \N \N \N \N Date\N February 18\N \N Location\N Zoom\N \N Time\N 6 - 7PM\N \N \N \N Description\N \N All tournaments start at 6pm. Sign-ups close at 5:30 PM on the day of each competition.\N\N\N\NDate\NTournament\N\N\NFeb. 18\NFIFA 21\N\N\NFeb. 25\NRocket League 1v1\N\N\NMarch 11\NCall of Duty\N\N\NMarch 25\NSuper Smash Bros Ultimate\N\N\NApril 8\NValorant\N\N\NApril 29\NOverwatch\N\N\N\N Compete for a chance to win prizes! Sign-up for free today on IMLeagues. For more information, visit Here. \N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
February 18
Location
Zoom
Time
6 - 7PM
Description
All tournaments start at 6pm. Sign-ups close at 5:30 PM on the day of each competition.
Date
Tournament
Feb. 18
FIFA 21
Feb. 25
Rocket League 1v1
March 11
Call of Duty
March 25
Super Smash Bros Ultimate
April 8
Valorant
April 29
Overwatch
Compete for a chance to win prizes! Sign-up for free today on IMLeagues. For more information, visit Here.
LAST-MODIFIED:20210218T193102Z
X-ACCESS:1
X-HITS:616
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210219T133000
DTEND;TZID=America/Los_Angeles:20210219T153000
UID:F1DD3247-283C-4074-8B0E-EDB9F41F400C
SUMMARY:Social Distance Student First AID/CPR/AED
DTSTAMP:20200824T182448Z
DESCRIPTION:\Ntable{\Nborder:1px solid black;\N}\Ntd,th{\Nborder:1px solid black;\Ntext-align:center;\Nwidth:33%;\N}\N\N\N\N\N\N\N\N\N\NDate\NFebruary 19\N\NLocation\NZoom\N\NTime\N1:30-3:30PM\N\N\N\NDescription\N\NLearn how to save a life and get certified from the comfort of your home for only $59.\NRegister\NSemester Dates (You only need to choose one of the following dates):\N\N\N\NDate\NTime\NDeadline to Register\N\N\N02/19/2021\N1:30-3:30 PM\N02/05/2021 by 10 PM\N\N\N03/19/2021\N1:30-3:30 PM\N03/05/2021 by 10PM\N\N\N04/16/2021\N1:30-3:30 PM\N04/02/2021 by 10 PM\N\N\N05/07/2021\N1:30-3:30 PM\N04/30/2021 by 10 PM\N\N\N\NMANNEQUIN PICKUP AND RENTAL INCLUDED!\N*Current CSULB Students only at this time\N\N\N\N\N\N\N\N\N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
February 19
Location
Zoom
Time
1:30-3:30PM
Description
Learn how to save a life and get certified from the comfort of your home for only $59.
Semester Dates (You only need to choose one of the following dates):
Date
Time
Deadline to Register
02/19/2021
1:30-3:30 PM
02/05/2021 by 10 PM
03/19/2021
1:30-3:30 PM
03/05/2021 by 10PM
04/16/2021
1:30-3:30 PM
04/02/2021 by 10 PM
05/07/2021
1:30-3:30 PM
04/30/2021 by 10 PM
MANNEQUIN PICKUP AND RENTAL INCLUDED!
*Current CSULB Students only at this time
LAST-MODIFIED:20210126T181157Z
X-ACCESS:1
X-HITS:1180
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210222T140000
DTEND;TZID=America/Los_Angeles:20210222T144500
UID:AA8840F8-FB23-4A3E-9EC9-17A70A7EA3BC
SUMMARY:Outdoor Skill Sessions - Use Backpacking Stove
DTSTAMP:20200829T000417Z
DESCRIPTION:\N\N\N\N\N\N\N\NDate\NFebruary 22\N\NLocation\NZoom\N\NTime\N2-2:45PM\N\N\N\NDescription\N\NPlanning on going backpacking, but need a way to cook your food? Join ROA as we show you how to operate our rentable backpacking stoves. \N Meeting Id: 829 9333 3647 \NZoom Link\N\N\N\N\N\N\N\N\N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
February 22
Location
Zoom
Time
2-2:45PM
Description
Planning on going backpacking, but need a way to cook your food? Join ROA as we show you how to operate our rentable backpacking stoves.
LAST-MODIFIED:20210209T161306Z
X-ACCESS:1
X-HITS:475
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210223T160000
DTEND;TZID=America/Los_Angeles:20210223T170000
UID:A8619A10-EE45-4134-B8F3-42F5F7982654
SUMMARY:Safety Training Tuesdays : Emergency Oxygen Essentials
DTSTAMP:20200819T170538Z
DESCRIPTION:\N\N\N\N\N\N\N\NDate\NFebruary 23\N\NLocation\NZoom\N\NTime\N4-5PM\N\N\N\NDescription\N\NObstructed airways, Covid-19, and air quality can be hazardous on the body leading to the need for help. Learn how to help and what devices can be essential to better breathing.\NRSVP to attend!\NAll participants can win a raffle ticket for a free CPR certification and other great prizes! For more information, visit asirecreation.org/aquatics.\N\N\N\N\N\N\N\N\N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
February 23
Location
Zoom
Time
4-5PM
Description
Obstructed airways, Covid-19, and air quality can be hazardous on the body leading to the need for help. Learn how to help and what devices can be essential to better breathing.
LAST-MODIFIED:20210217T181030Z
X-ACCESS:1
X-HITS:312
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210225T180000
DTEND;TZID=America/Los_Angeles:20210225T190000
UID:E8778DC5-C575-4BA3-AF73-37F759CB34B3
SUMMARY:Esport Tournament - Rocket League
DTSTAMP:20200819T203532Z
DESCRIPTION:\Ntable{\Nborder:1px solid black;\N}\Nth,td {\Ntext-align:center;\Nwidth:50%;\Nborder:1px solid black;\Npadding:2px;\N}\N\N\N \N \N \N \N \N \N \N Date\N February 25\N \N Location\N Zoom\N \N Time\N 6 - 7PM\N \N \N \N Description\N \N All tournaments start at 6pm. Sign-ups close at 5:30 PM on the day of each competition.\N\N\N\NDate\NTournament\N\N\NFeb. 18\NFIFA 21\N\N\NFeb. 25\NRocket League 1v1\N\N\NMarch 11\NCall of Duty\N\N\NMarch 25\NSuper Smash Bros Ultimate\N\N\NApril 8\NValorant\N\N\NApril 29\NOverwatch\N\N\N\N Compete for a chance to win prizes! Sign-up for free today on IMLeagues. For more information, visit Here. \N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
February 25
Location
Zoom
Time
6 - 7PM
Description
All tournaments start at 6pm. Sign-ups close at 5:30 PM on the day of each competition.
Date
Tournament
Feb. 18
FIFA 21
Feb. 25
Rocket League 1v1
March 11
Call of Duty
March 25
Super Smash Bros Ultimate
April 8
Valorant
April 29
Overwatch
Compete for a chance to win prizes! Sign-up for free today on IMLeagues. For more information, visit Here.
LAST-MODIFIED:20210218T193138Z
X-ACCESS:1
X-HITS:578
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210303T160000
DTEND;TZID=America/Los_Angeles:20210303T170000
UID:A1811218-9920-4C4D-B0BC-10EC56FEDD5F
SUMMARY:Wellness Workshop - Stress Coping
DTSTAMP:20200829T000417Z
DESCRIPTION:\N\N\N\N\N\N\N\NDate\NMarch 3\N\NLocation\NZoom\N\NTime\N4-5PM\N\N\N\NDescription\N\NCollege is a demanding time. Attend our Wellness Workshops to learn helpful strategies for navigating student life while maintaining your health from the start.\NSTRESS COPING & SOCIAL MEDIA\NFalling down the rabbit hole of social media? Learn coping mechanisms to help you unplug, decrease stress and promote happiness. \NZoom Link\NMeeting ID: 939 5681 1513\NPassword: Spring2021\N\N\N\N\N\N\N\N\N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
March 3
Location
Zoom
Time
4-5PM
Description
College is a demanding time. Attend our Wellness Workshops to learn helpful strategies for navigating student life while maintaining your health from the start.
STRESS COPING & SOCIAL MEDIA
Falling down the rabbit hole of social media? Learn coping mechanisms to help you unplug, decrease stress and promote happiness.
LAST-MODIFIED:20210218T192634Z
X-ACCESS:1
X-HITS:492
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210305T120000
DTEND;TZID=America/Los_Angeles:20210305T130000
UID:F32F1747-C001-4B18-9BFA-0770474AA28F
SUMMARY:First Aid Fridays
DTSTAMP:20200703T014041Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N March 5\N \N Location\N Zoom\N \N Time\N 12 PM\N \N \N \N Description\N \N Join us on Zoom as we answer your questions and review what can be done before and during an emergency to help.\NZoom Link\N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
March 5
Location
Zoom
Time
12 PM
Description
Join us on Zoom as we answer your questions and review what can be done before and during an emergency to help.
LAST-MODIFIED:20210126T175651Z
X-ACCESS:1
X-HITS:309
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20210308
DTEND;VALUE=DATE:20210313
UID:88D4A5EC-DF9B-45A0-B0E3-3EEDA9543433
SUMMARY:DIY Kit Series
DTSTAMP:20200703T014041Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N March 8-12\N \N Location\N Online\N \N Time\N All day\N \N \N \N Description\N \NRegistration Period : March 8-12\N Create fun D.I.Y projects and let your creativity shine with ASI! Register to have all kit materials shipped to your address for FREE. Follow along with our pre-recorded videos for assembly instructions.\NLimit 50. Must be shipped within the contiguous United States.\NSubmit a photo of your final product for the opportunity to win a prize!\NTo register and for more information, visit csulb.qualtrics.com/kitseries\N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
March 8-12
Location
Online
Time
All day
Description
Registration Period : March 8-12
Create fun D.I.Y projects and let your creativity shine with ASI! Register to have all kit materials shipped to your address for FREE. Follow along with our pre-recorded videos for assembly instructions.
Limit 50. Must be shipped within the contiguous United States.
Submit a photo of your final product for the opportunity to win a prize!
LAST-MODIFIED:20210303T190412Z
X-ACCESS:1
X-HITS:2160
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210309T170000
DTEND;TZID=America/Los_Angeles:20210309T180000
UID:1E88FD0D-F2B2-4E2D-981A-172D9755FA8B
SUMMARY:Meal Prep 101 - Fried Rice
DTSTAMP:20200817T181626Z
DESCRIPTION:\N\N\N\N\N\N\N\NDate\NMarch 9\N\NLocation\NZoom\N\NTime\N5-6PM\N\N\N\NDescription\N\NSharpen your cooking skills at Meal Prep 101! Join us for tips and tricks on making well-balanced meals. Participants will be entered into an opportunity drawing for one of three meal prep kits containing basic kitchen supplies. \NIngredients you will need:\N\NRice\NGarlic\NCarrots \NPeas \NOnions \NSoy Sauce\N\NMeeting ID: 918 7113 1405\NPassword: Spring2021\NZoom Link\N\N\N\N\N\N\N\N\N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
March 9
Location
Zoom
Time
5-6PM
Description
Sharpen your cooking skills at Meal Prep 101! Join us for tips and tricks on making well-balanced meals. Participants will be entered into an opportunity drawing for one of three meal prep kits containing basic kitchen supplies.
LAST-MODIFIED:20210224T163253Z
X-ACCESS:1
X-HITS:550
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210310T180000
DTEND;TZID=America/Los_Angeles:20210310T191500
UID:686C0B16-FF3E-4612-8448-17906E1C5290
SUMMARY:Womxn and Ally Night
DTSTAMP:20200812T185455Z
DESCRIPTION:\N\N\N\N\N\N\N\NDate\NMarch 10\N\NLocation\NZoom\N\NTime\N6-7:15PM\N\N\N\NDescription\N\NWomxn and Ally Night is here to encourage new exercisers to pick up weights and start experiencing the many benefits of resistance training. Our certified personal trainers will coach you through a strength workout, help you debunk exercise myths and teach you about resistance training.\NThis event is open to all gender identities. Individuals that may require help acclimating to exercise are encouraged to attend.\NItems needed: Yoga mat and Resistance Band\NMeeting ID: 872 0908 7990\NPassword: Spring2021\NZoom Link\N*Attended will get the opportunity to win an $100 Lululemon gift card, foam roller or fitness bundle.\N\N\N\N\N\N\N\N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
March 10
Location
Zoom
Time
6-7:15PM
Description
Womxn and Ally Night is here to encourage new exercisers to pick up weights and start experiencing the many benefits of resistance training. Our certified personal trainers will coach you through a strength workout, help you debunk exercise myths and teach you about resistance training.
This event is open to all gender identities. Individuals that may require help acclimating to exercise are encouraged to attend.
*Attended will get the opportunity to win an $100 Lululemon gift card, foam roller or fitness bundle.
LAST-MODIFIED:20210301T224428Z
X-ACCESS:1
X-HITS:448
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210311T180000
DTEND;TZID=America/Los_Angeles:20210311T190000
UID:F5B002DD-0805-47A0-87E4-2F27F7DDF457
SUMMARY:Esport Tournament - Call of Duty
DTSTAMP:20200819T203532Z
DESCRIPTION:\Ntable{\Nborder:1px solid black;\N}\Nth,td {\Ntext-align:center;\Nwidth:50%;\Nborder:1px solid black;\Npadding:2px;\N}\N\N\N \N \N \N \N \N \N \N Date\N March 11\N \N Location\N Zoom\N \N Time\N 6 - 7PM\N \N \N \N Description\N \N All tournaments start at 6pm. Sign-ups close at 5:30 PM on the day of each competition.\N\N\N\NDate\NTournament\N\N\NFeb. 18\NFIFA 21\N\N\NFeb. 25\NRocket League 1v1\N\N\NMarch 11\NCall of Duty\N\N\NMarch 25\NSuper Smash Bros Ultimate\N\N\NApril 8\NValorant\N\N\NApril 29\NOverwatch\N\N\N\N Compete for a chance to win prizes! Sign-up for free today on IMLeagues. For more information, visit Here. \N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
March 11
Location
Zoom
Time
6 - 7PM
Description
All tournaments start at 6pm. Sign-ups close at 5:30 PM on the day of each competition.
Date
Tournament
Feb. 18
FIFA 21
Feb. 25
Rocket League 1v1
March 11
Call of Duty
March 25
Super Smash Bros Ultimate
April 8
Valorant
April 29
Overwatch
Compete for a chance to win prizes! Sign-up for free today on IMLeagues. For more information, visit Here.
LAST-MODIFIED:20210218T193221Z
X-ACCESS:1
X-HITS:539
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210312T180000
DTEND;TZID=America/Los_Angeles:20210312T190000
UID:5DFC63E6-589A-4C30-A766-26C75782DB9B
SUMMARY:Camping Desserts
DTSTAMP:20200703T014041Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N March 12\N \N Location\N Zoom\N \N Time\N 6 - 7 PM\N \N \N \N Description\N \N S’mores are great, but sometimes you need a little variety! Join ROA as we dive into some simple and delicious dessert recipes for camping or backpacking.\NMeeting Id: 857 2449 7864\NZoom Link\N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
March 12
Location
Zoom
Time
6 - 7 PM
Description
S’mores are great, but sometimes you need a little variety! Join ROA as we dive into some simple and delicious dessert recipes for camping or backpacking.
LAST-MODIFIED:20210217T205746Z
X-ACCESS:1
X-HITS:492
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210315T173000
DTEND;TZID=America/Los_Angeles:20210315T183000
UID:EAD15898-2E51-4481-9BD2-6EB72D879F65
SUMMARY:Posture Correction & Massage Techniques - Posture Hacks for Better Sleep
DTSTAMP:20200703T014041Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N March 15\N \N Location\N Zoom\N \N Time\N 5:30-6:30 PM\N \N \N \N Description\N \N Aches and pain in your back or neck? Find out how to release persistent muscle tension and achieve better posture by attending these classes! Today's session is titled posture hacks for better sleep. Learn how to manipulate your surroundings for a better night's sleep and a more refreshing morning.\NMeeting Id: 954 0952 1092\NPassword: Spring2021\NZoom Link\N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
March 15
Location
Zoom
Time
5:30-6:30 PM
Description
Aches and pain in your back or neck? Find out how to release persistent muscle tension and achieve better posture by attending these classes! Today's session is titled posture hacks for better sleep. Learn how to manipulate your surroundings for a better night's sleep and a more refreshing morning.
LAST-MODIFIED:20210301T224653Z
X-ACCESS:1
X-HITS:286
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210316T173000
DTEND;TZID=America/Los_Angeles:20210316T183000
UID:A92E29A1-A40C-457E-A108-4B0F6C193112
SUMMARY:Guided Art Therapy: Canvas Creations
DTSTAMP:20210225T224953Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N March 16\N \N Location\N Zoom\N \N Time\N 5:30-6:30 PM\N \N \N \N Description\N \N Meeting ID: 961 4738 5839\N Password: Spring2021\N Zoom\N link\N\N De-stress and discover your creative side at Guided Art Therapy! Join us via Zoom where an instructor will break down the steps to creating a unique piece of art. Our theme for today's event is Spring Flowers. Make sure you have the following items with you: canvas, various colored paints, and brushes.\N Attendees will have the opportunity to win one of three paint kits!\N RSVP on BeachSync!\N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
De-stress and discover your creative side at Guided Art Therapy! Join us via Zoom where an instructor will break down the steps to creating a unique piece of art. Our theme for today's event is Spring Flowers. Make sure you have the following items with you: canvas, various colored paints, and brushes.
Attendees will have the opportunity to win one of three paint kits!
LAST-MODIFIED:20210227T025513Z
X-ACCESS:1
X-HITS:421
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210318T150000
DTEND;TZID=America/Los_Angeles:20210318T154500
UID:DE4BAEC7-9606-4EF9-B844-C9784AB63BE7
SUMMARY:Outdoor Skill Sessions - Water Filtering Methods
DTSTAMP:20200829T000417Z
DESCRIPTION:\N\N\N\N\N\N\N\NDate\NMarch 18\N\NLocation\NZoom\N\NTime\N3-3:45PM\N\N\N\NDescription\N\NDo you know the difference between filtered and purified water? Join ROA as we learn about various backcountry methods for making your water safe to drink. \N Meeting Id: 829 9333 3647 \NZoom Link\N\N\N\N\N\N\N\N\N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
March 18
Location
Zoom
Time
3-3:45PM
Description
Do you know the difference between filtered and purified water? Join ROA as we learn about various backcountry methods for making your water safe to drink.
LAST-MODIFIED:20210209T161315Z
X-ACCESS:1
X-HITS:406
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210319T133000
DTEND;TZID=America/Los_Angeles:20210319T153000
UID:EA24080D-9353-468A-A201-5433C49FEF4A
SUMMARY:Social Distance Student First AID/CPR/AED
DTSTAMP:20200824T182448Z
DESCRIPTION:\Ntable{\Nborder:1px solid black;\N}\Ntd,th{\Nborder:1px solid black;\Ntext-align:center;\Nwidth:33%;\N}\N\N\N\N\N\N\N\N\N\NDate\NMarch 19\N\NLocation\NZoom\N\NTime\N1:30-3:30PM\N\N\N\NDescription\N\NLearn how to save a life and get certified from the comfort of your home for only $59.\NRegister\NSemester Dates (You only need to choose one of the following dates):\N\N\N\NDate\NTime\NDeadline to Register\N\N\N02/19/2021\N1:30-3:30 PM\N02/05/2021 by 10 PM\N\N\N03/19/2021\N1:30-3:30 PM\N03/05/2021 by 10 PM\N\N\N04/16/2021\N1:30-3:30 PM\N04/02/2021 by 10 PM\N\N\N05/07/2021\N1:30-3:30 PM\N04/30/2021 by 10 PM\N\N\N\NMANNEQUIN PICKUP AND RENTAL INCLUDED!\N*Current CSULB Students only at this time\N\N\N\N\N\N\N\N\N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
March 19
Location
Zoom
Time
1:30-3:30PM
Description
Learn how to save a life and get certified from the comfort of your home for only $59.
Semester Dates (You only need to choose one of the following dates):
Date
Time
Deadline to Register
02/19/2021
1:30-3:30 PM
02/05/2021 by 10 PM
03/19/2021
1:30-3:30 PM
03/05/2021 by 10 PM
04/16/2021
1:30-3:30 PM
04/02/2021 by 10 PM
05/07/2021
1:30-3:30 PM
04/30/2021 by 10 PM
MANNEQUIN PICKUP AND RENTAL INCLUDED!
*Current CSULB Students only at this time
LAST-MODIFIED:20210126T181208Z
X-ACCESS:1
X-HITS:320
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210323T160000
DTEND;TZID=America/Los_Angeles:20210323T170000
UID:B53696B7-59BB-488D-91B7-30453A479F39
SUMMARY:Safety Training Tuesdays : Lifeguarding 101
DTSTAMP:20200819T170538Z
DESCRIPTION:\N\N\N\N\N\N\N\NDate\NMarch 23\N\NLocation\NZoom\N\NTime\N4-5PM\N\N\N\NDescription\N\NLearn the basics of lifeguarding from certification to safety management.\NRSVP to attend!\NAll participants can win a raffle ticket for a free CPR certification and other great prizes! For more information, visit asirecreation.org/aquatics.\N\N\N\N\N\N\N\N\N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
March 23
Location
Zoom
Time
4-5PM
Description
Learn the basics of lifeguarding from certification to safety management.
All participants can win a raffle ticket for a free CPR certification and other great prizes! For more information, visit asirecreation.org/aquatics.
LAST-MODIFIED:20210319T214610Z
X-ACCESS:1
X-HITS:495
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210324T170000
DTEND;TZID=America/Los_Angeles:20210324T180000
UID:297DA43C-3083-40F5-8BE0-B2F605234B7C
SUMMARY:SustainU Ocean Pollution Prevention and Education
DTSTAMP:20200703T014041Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N March 24\N \N Location\N Zoom\N \N Time\N 5-6 PM\N \N \N \N Description\N \NLearn about the harmful impacts of ocean pollution and how it affects marine life in Long Beach.\NCome join us and learn about the unseen dangers that come from litter, chemical waste that washes into the water, and micro plastics that run down the drain. This workshop will teach you prevention methods and educate you on the human impact that these dangers create for our physical and mental health.\N Register and be entered into an opportunity drawing for free Hydro Flasks and LifeStraws!\NZoom Registration Link\N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
March 24
Location
Zoom
Time
5-6 PM
Description
Learn about the harmful impacts of ocean pollution and how it affects marine life in Long Beach.
Come join us and learn about the unseen dangers that come from litter, chemical waste that washes into the water, and micro plastics that run down the drain. This workshop will teach you prevention methods and educate you on the human impact that these dangers create for our physical and mental health.
Register and be entered into an opportunity drawing for free Hydro Flasks and LifeStraws!
LAST-MODIFIED:20210317T170917Z
X-ACCESS:1
X-HITS:763
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210325T180000
DTEND;TZID=America/Los_Angeles:20210325T190000
UID:BE9992CB-438A-43B7-BEBC-E76C82C9024A
SUMMARY:Esport Tournament - Super Smash Bros Ultimate
DTSTAMP:20200819T203532Z
DESCRIPTION:\Ntable{\Nborder:1px solid black;\N}\Nth,td {\Ntext-align:center;\Nwidth:50%;\Nborder:1px solid black;\Npadding:2px;\N}\N\N\N \N \N \N \N \N \N \N Date\N March 25\N \N Location\N Zoom\N \N Time\N 6 - 7PM\N \N \N \N Description\N \N All tournaments start at 6pm. Sign-ups close at 5:30 PM on the day of each competition.\N\N\N\NDate\NTournament\N\N\NFeb. 18\NFIFA 21\N\N\NFeb. 25\NRocket League 1v1\N\N\NMarch 11\NCall of Duty\N\N\NMarch 25\NSuper Smash Bros Ultimate\N\N\NApril 8\NValorant\N\N\NApril 29\NOverwatch\N\N\N\N Compete for a chance to win prizes! Sign-up for free today on IMLeagues. For more information, visit Here. \N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
March 25
Location
Zoom
Time
6 - 7PM
Description
All tournaments start at 6pm. Sign-ups close at 5:30 PM on the day of each competition.
Date
Tournament
Feb. 18
FIFA 21
Feb. 25
Rocket League 1v1
March 11
Call of Duty
March 25
Super Smash Bros Ultimate
April 8
Valorant
April 29
Overwatch
Compete for a chance to win prizes! Sign-up for free today on IMLeagues. For more information, visit Here.
LAST-MODIFIED:20210219T220122Z
X-ACCESS:1
X-HITS:1105
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210326T140000
DTEND;TZID=America/Los_Angeles:20210326T143000
UID:24067F79-FE09-4913-B52A-CDB22C4C7000
SUMMARY:Outdoor Virtual Tours
DTSTAMP:20210205T212314Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N March 26\N \N Location\N Zoom\N \N Time\N 2-3 PM\N \N \N \N Description\N \N Join the Rock and Outdoor Adventures (ROA) team on a tour of Sequoia National\N Park. We'll show you our favorite spots and give our recommendations on\N how to best access our public lands.\N Zoom link\N Meeting ID: 881 3311 7735\N\N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
March 26
Location
Zoom
Time
2-3 PM
Description
Join the Rock and Outdoor Adventures (ROA) team on a tour of Sequoia National Park. We'll show you our favorite spots and give our recommendations on how to best access our public lands.
LAST-MODIFIED:20210302T165318Z
X-ACCESS:1
X-HITS:599
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20210405
DTEND;VALUE=DATE:20210410
UID:EC215704-7AB7-4965-8FC2-C7BEABA4D575
SUMMARY:DIY Kit Series
DTSTAMP:20200703T014041Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N April 5-9\N \N Location\N Online\N \N Time\N All day\N \N \N \N Description\N \NRegistration Period : April 5-9\N Create fun D.I.Y projects and let your creativity shine with ASI! Register to have all kit materials shipped to your address for FREE.\NFollow along with our pre-recorded videos for assembly instructions.\NTo register and for more information, visit csulb.qualtrics.com/kitseries\N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
April 5-9
Location
Online
Time
All day
Description
Registration Period : April 5-9
Create fun D.I.Y projects and let your creativity shine with ASI! Register to have all kit materials shipped to your address for FREE.
Follow along with our pre-recorded videos for assembly instructions.
LAST-MODIFIED:20210330T210527Z
X-ACCESS:1
X-HITS:543
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210406T170000
DTEND;TZID=America/Los_Angeles:20210406T180000
UID:F75FD4BA-3FAA-4B71-9093-4F551EEF40B9
SUMMARY:Fit & Fueled
DTSTAMP:20200829T000417Z
DESCRIPTION:\N\N\N\N\N\N\N\NDate\NApril 6\N\NLocation\NZoom\N\NTime\N5-6PM\N\N\N\NDescription\N\NHave questions about exercise and nutrition? Our personal trainers and peer nutrition counselors are here to help! This workshop will provide you with the facts you need to know about achieving body composition goals, sports nutrition and effective goal setting. \NAttendees will get the opportunity to win one of three prizes.\NMeeting ID: 812 9780 2650\NPassword: Spring2021\NZoom Link\N\N\N\N\N\N\N\N\N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
April 6
Location
Zoom
Time
5-6PM
Description
Have questions about exercise and nutrition? Our personal trainers and peer nutrition counselors are here to help! This workshop will provide you with the facts you need to know about achieving body composition goals, sports nutrition and effective goal setting.
Attendees will get the opportunity to win one of three prizes.
LAST-MODIFIED:20210329T163416Z
X-ACCESS:1
X-HITS:382
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210408T140000
DTEND;TZID=America/Los_Angeles:20210408T150000
UID:E331A4DB-783D-4B6C-AB50-568182A98827
SUMMARY:Outdoor Skill Sessions - Utilize a Map
DTSTAMP:20200829T000417Z
DESCRIPTION:\N\N\N\N\N\N\N\NDate\NApril 8\N\NLocation\NZoom\N\NTime\N2-3PM\N\N\N\NDescription\N\NUnderstanding how to use a map can be hard. Let ROA help you out in learning how to utilize a topographical map, whether you’re exploring nature or just trying to find your way around.\N Meeting Id: 829 9333 3647 \NZoom Link\N\N\N\N\N\N\N\N\N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
April 8
Location
Zoom
Time
2-3PM
Description
Understanding how to use a map can be hard. Let ROA help you out in learning how to utilize a topographical map, whether you’re exploring nature or just trying to find your way around.
LAST-MODIFIED:20210209T161331Z
X-ACCESS:1
X-HITS:499
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210408T180000
DTEND;TZID=America/Los_Angeles:20210408T190000
UID:830D11A0-9FEB-4EEB-8B3D-D6DE97361D32
SUMMARY:Esport Tournament - Valorant
DTSTAMP:20200819T203532Z
DESCRIPTION:\Ntable{\Nborder:1px solid black;\N}\Nth,td {\Ntext-align:center;\Nwidth:50%;\Nborder:1px solid black;\Npadding:2px;\N}\N\N\N \N \N \N \N \N \N \N Date\N April 8\N \N Location\N Zoom\N \N Time\N 6 - 7PM\N \N \N \N Description\N \N All tournaments start at 6pm. Sign-ups close at 5:30 PM on the day of each competition.\N\N\N\NDate\NTournament\N\N\NFeb. 18\NFIFA 21\N\N\NFeb. 25\NRocket League 1v1\N\N\NMarch 11\NCall of Duty\N\N\NMarch 25\NSuper Smash Bros Ultimate\N\N\NApril 8\NValorant\N\N\NApril 29\NOverwatch\N\N\N\N Compete for a chance to win prizes! Sign-up for free today on IMLeagues. For more information, visit Here. \N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
April 8
Location
Zoom
Time
6 - 7PM
Description
All tournaments start at 6pm. Sign-ups close at 5:30 PM on the day of each competition.
Date
Tournament
Feb. 18
FIFA 21
Feb. 25
Rocket League 1v1
March 11
Call of Duty
March 25
Super Smash Bros Ultimate
April 8
Valorant
April 29
Overwatch
Compete for a chance to win prizes! Sign-up for free today on IMLeagues. For more information, visit Here.
LAST-MODIFIED:20210227T002558Z
X-ACCESS:1
X-HITS:794
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210409T120000
DTEND;TZID=America/Los_Angeles:20210409T130000
UID:9C23B9D2-7B5C-4CC0-A99C-27C9112DBE53
SUMMARY:First Aid Fridays
DTSTAMP:20200703T014041Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N April 9\N \N Location\N Zoom\N \N Time\N 12 PM\N \N \N \N Description\N \N Join us on Zoom as we answer your questions and review what can be done before and during an emergency to help.\NZoom Link\N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
April 9
Location
Zoom
Time
12 PM
Description
Join us on Zoom as we answer your questions and review what can be done before and during an emergency to help.
LAST-MODIFIED:20210126T175733Z
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X-HITS:461
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20210412
DTEND;VALUE=DATE:20210416
UID:F623C3F0-16BD-4290-ADAD-E81B18B08D93
SUMMARY:Love Your Body Week
DTSTAMP:20200812T185455Z
DESCRIPTION:\Ntable,td,th{\Nborder : 1px solid black;\Ntext-align:center;\N}\N\N\N\N\N\N\N\N\N\N\NDate\NApril 12-15\N\NLocation\NZoom\N\NTime\NAll day\N\N\N\NDescription\N\NA full week of activities dedicated to body positivity and self-affirmation.\N\N\N\NDate\NEvents\NTime\N\N\NMonday, April 12\NMindful Meditation \N4 PM\N\N\N Posture Correction and Massage Techniques: Zero BS (Body Shaming) \N5:30 PM\N\N\NTuesday, April 13\NFinding Freedom Beyond Fitness with Chrissy KingJoin us as Chrissy King dives Into her journey in the fitness industry and explains the meaning of "body liberation"\N6 PM\N\N\NWednesday, April 14\NMega Sweat Sesh\N6 PM\N\N\NThursday, April 15\N Wellness Workshop: Beyond Our Bodies\N4 PM\N\N\N\NUse #LYBW throughout the week to share how awesome you are, and attend daily for a chance to win prizes! For more information, visit asirecreation.org/inclusive\N\N\N\N\N\N\N\N\N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
April 12-15
Location
Zoom
Time
All day
Description
A full week of activities dedicated to body positivity and self-affirmation.
Finding Freedom Beyond Fitness with Chrissy King Join us as Chrissy King dives Into her journey in the fitness industry and explains the meaning of "body liberation"
Use #LYBW throughout the week to share how awesome you are, and attend daily for a chance to win prizes! For more information, visit asirecreation.org/inclusive
LAST-MODIFIED:20210311T204909Z
X-ACCESS:1
X-HITS:1400
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210412T173000
DTEND;TZID=America/Los_Angeles:20210412T183000
UID:3E0208CB-C68B-4C1D-B5EC-DAA91C62BE4C
SUMMARY:Posture Correction & Massage Techniques - Zero BS(Body Shaming)
DTSTAMP:20200703T014041Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N April 12\N \N Location\N Zoom\N \N Time\N 5:30-6:30 PM\N \N \N \N Description\N \N Aches and pain in your back or neck? Find out how to release persistent muscle tension and achieve better posture by attending these classes! Today's session is titled, "Zero BS (Body Shaming)." Learn ways to create exercise routines that cater to your body and abilities.\NMeeting Id: 954 0952 1092\NPassword: Spring2021\NZoom Link\N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
April 12
Location
Zoom
Time
5:30-6:30 PM
Description
Aches and pain in your back or neck? Find out how to release persistent muscle tension and achieve better posture by attending these classes! Today's session is titled, "Zero BS (Body Shaming)." Learn ways to create exercise routines that cater to your body and abilities.
LAST-MODIFIED:20210330T210937Z
X-ACCESS:1
X-HITS:598
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210413T160000
DTEND;TZID=America/Los_Angeles:20210413T170000
UID:A1BF1A45-164B-4371-BB71-397869E85D0E
SUMMARY:Safety Training Tuesdays : Surfing Basics
DTSTAMP:20200819T170538Z
DESCRIPTION:\N\N\N\N\N\N\N\NDate\NApril 13\N\NLocation\NZoom\N\NTime\N4-5PM\N\N\N\NDescription\N\NWant to get out and surf? Learn some essential basics about surfing, surfing culture and the environment in general.\NRSVP to attend!\NAll participants can win a raffle ticket for a free CPR certification and other great prizes! For more information, visit asirecreation.org/aquatics.\N\N\N\N\N\N\N\N\N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
April 13
Location
Zoom
Time
4-5PM
Description
Want to get out and surf? Learn some essential basics about surfing, surfing culture and the environment in general.
All participants can win a raffle ticket for a free CPR certification and other great prizes! For more information, visit asirecreation.org/aquatics.
LAST-MODIFIED:20210330T210821Z
X-ACCESS:1
X-HITS:512
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210413T180000
DTEND;TZID=America/Los_Angeles:20210413T190000
UID:BEE83522-00A6-47D0-BE06-1050496E4BC5
SUMMARY:Beyond Fitness with Chrissy King
DTSTAMP:20200812T185455Z
DESCRIPTION:\N\N\N\N\N\N\N\NDate\NApril 13\N\NLocation\NZoom\N\NTime\N6 PM\N\N\N\NDescription\N\NJoin us as Chrissy King dives Into her journey in the fitness industry and explains the meaning of "body liberation".\N Zoom Registration Link\N About Chrissy: Chrissy is a Writer, speaker, strength coach and educator, with a passion for creating a diverse and inclusive wellness industry. She merges her passion for social justice and fitness to empower individuals from all backgrounds.\NUse #LYBW throughout the week to share how awesome you are, and attend daily for a chance to win prizes! For more information, visit asirecreation.org/inclusive\N\N\N\N\N\N\N\N\N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
April 13
Location
Zoom
Time
6 PM
Description
Join us as Chrissy King dives Into her journey in the fitness industry and explains the meaning of "body liberation".
About Chrissy: Chrissy is a Writer, speaker, strength coach and educator, with a passion for creating a diverse and inclusive wellness industry. She merges her passion for social justice and fitness to empower individuals from all backgrounds.
Use #LYBW throughout the week to share how awesome you are, and attend daily for a chance to win prizes! For more information, visit asirecreation.org/inclusive
LAST-MODIFIED:20210409T202619Z
X-ACCESS:1
X-HITS:412
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210414T180000
DTEND;TZID=America/Los_Angeles:20210414T200000
UID:43019D04-FF1C-4977-8F6E-89CDC0F7306C
SUMMARY:Mega Sweat Sesh
DTSTAMP:20200829T000417Z
DESCRIPTION:\N\N\N\N\N\N\N\NDate\NApril 14\N\NLocation\NZoom\N\NTime\N6-8 PM\N\N\N\NDescription\N\NFlex your muscles and break a sweat at Mega Sweat Sesh! You won't want to miss this one of a kind workout, featuring HIIT, Zumba and yoga led by your favorite SRWC fitness instructors. \NHIIT Workout Inspired by Mike Johnson 6 - 6:30 PM\NZumba with Ariel 6:30 - 7:30 PM\NMindful Yoga with Andrea 7:30 - 8 PM\NAttendees will be entered to win a $100 Lululemon gift card, fitness bundle or SRWC giftbag. \NMeeting Id: 84671677450\NPassword: Spring2021\NZoom Link\N\N\N\N\N\N\N\N\N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
April 14
Location
Zoom
Time
6-8 PM
Description
Flex your muscles and break a sweat at Mega Sweat Sesh! You won't want to miss this one of a kind workout, featuring HIIT, Zumba and yoga led by your favorite SRWC fitness instructors.
HIIT Workout Inspired by Mike Johnson 6 - 6:30 PM
Zumba with Ariel 6:30 - 7:30 PM
Mindful Yoga with Andrea 7:30 - 8 PM
Attendees will be entered to win a $100 Lululemon gift card, fitness bundle or SRWC giftbag.
LAST-MODIFIED:20210402T213651Z
X-ACCESS:1
X-HITS:670
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210415T160000
DTEND;TZID=America/Los_Angeles:20210415T170000
UID:060A6F7E-66BD-43BD-ADC1-0CDA49B3DBBF
SUMMARY:Wellness Workshop - Beyond Our bodies
DTSTAMP:20200829T000417Z
DESCRIPTION:\N\N\N\N\N\N\N\NDate\NApril 15\N\NLocation\NZoom\N\NTime\N4-5PM\N\N\N\NDescription\N\NCollege is a demanding time. Attend our Wellness Workshops to learn helpful strategies for navigating student life while maintaining your health from the start.\NBEYOND OUR BODIES\NWe are more than just our weight and physique! Join us as we explore the body positivity movement and learn strategies to foster compassion towards our bodies. \NZoom Link\NMeeting ID: 939 5681 1513\NPassword: Spring2021\N\N\N\N\N\N\N\N\N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
April 15
Location
Zoom
Time
4-5PM
Description
College is a demanding time. Attend our Wellness Workshops to learn helpful strategies for navigating student life while maintaining your health from the start.
BEYOND OUR BODIES
We are more than just our weight and physique! Join us as we explore the body positivity movement and learn strategies to foster compassion towards our bodies.
LAST-MODIFIED:20210329T170429Z
X-ACCESS:1
X-HITS:722
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210416T133000
DTEND;TZID=America/Los_Angeles:20210416T153000
UID:B6F7468F-F68D-426E-8F4E-C707898EAFC7
SUMMARY:Social Distance Student First AID/CPR/AED
DTSTAMP:20200824T182448Z
DESCRIPTION:\Ntable{\Nborder:1px solid black;\N}\Ntd,th{\Nborder:1px solid black;\Ntext-align:center;\Nwidth:33%;\N}\N\N\N\N\N\N\N\N\N\NDate\NApril 16\N\NLocation\NZoom\N\NTime\N1:30-3:30PM\N\N\N\NDescription\N\NLearn how to save a life and get certified from the comfort of your home for only $59.\NRegister\NSemester Dates (You only need to choose one of the following dates):\N\N\N\NDate\NTime\NDeadline to Register\N\N\N02/19/2021\N1:30-3:30 PM\N02/05/2021 by 10 PM\N\N\N03/19/2021\N1:30-3:30 PM\N03/05/2021 by 10 PM\N\N\N04/16/2021\N1:30-3:30 PM\N04/02/2021 by 10 PM\N\N\N05/07/2021\N1:30-3:30 PM\N04/30/2021 by 10 PM\N\N\N\NMANNEQUIN PICKUP AND RENTAL INCLUDED!\N*Current CSULB Students only at this time\N\N\N\N\N\N\N\N\N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
April 16
Location
Zoom
Time
1:30-3:30PM
Description
Learn how to save a life and get certified from the comfort of your home for only $59.
Semester Dates (You only need to choose one of the following dates):
Date
Time
Deadline to Register
02/19/2021
1:30-3:30 PM
02/05/2021 by 10 PM
03/19/2021
1:30-3:30 PM
03/05/2021 by 10 PM
04/16/2021
1:30-3:30 PM
04/02/2021 by 10 PM
05/07/2021
1:30-3:30 PM
04/30/2021 by 10 PM
MANNEQUIN PICKUP AND RENTAL INCLUDED!
*Current CSULB Students only at this time
LAST-MODIFIED:20210126T181218Z
X-ACCESS:1
X-HITS:268
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20210419
DTEND;VALUE=DATE:20210424
UID:3EB8382A-2A27-4A33-A16E-F1887EB1E3CF
SUMMARY:DIY Kit Series
DTSTAMP:20200703T014041Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N April 19-23\N \N Location\N Online\N \N Time\N All day\N \N \N \N Description\N \N Registration Period : April 19-23\N Create fun D.I.Y projects and let your creativity shine with ASI! Register to\N have all kit materials shipped to your address for FREE. Follow along with\N our pre-recorded videos for assembly instructions.\N To register and for more information, visit csulb.qualtrics.com/kitseries\N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
April 19-23
Location
Online
Time
All day
Description
Registration Period : April 19-23
Create fun D.I.Y projects and let your creativity shine with ASI! Register to have all kit materials shipped to your address for FREE. Follow along with our pre-recorded videos for assembly instructions.
LAST-MODIFIED:20210421T181242Z
X-ACCESS:1
X-HITS:773
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210420T160000
DTEND;TZID=America/Los_Angeles:20210420T170000
UID:970B1572-6700-4D72-90E8-561415219150
SUMMARY:Safety Training Tuesdays : Outdoor First Aid
DTSTAMP:20200819T170538Z
DESCRIPTION:\N\N\N\N\N\N\N\NDate\NApril 20\N\NLocation\NZoom\N\NTime\N4-5PM\N\N\N\NDescription\N\NJoin the Aquatics and Outdoor Adventure programs as we show you how to handle basic essential first aid needs, whether in the backcountry or at home. Then learn what to consider when preparing your own First Aid kit.\NRSVP to attend!\NZoom Meeting ID: 829 4978 3389\NAll participants can win a raffle ticket for a free CPR certification and other great prizes! For more information, visit asirecreation.org/aquatics.\N\N\N\N\N\N\N\N\N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
April 20
Location
Zoom
Time
4-5PM
Description
Join the Aquatics and Outdoor Adventure programs as we show you how to handle basic essential first aid needs, whether in the backcountry or at home. Then learn what to consider when preparing your own First Aid kit.
All participants can win a raffle ticket for a free CPR certification and other great prizes! For more information, visit asirecreation.org/aquatics.
LAST-MODIFIED:20210113T183704Z
X-ACCESS:1
X-HITS:447
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210420T173000
DTEND;TZID=America/Los_Angeles:20210420T183000
UID:F7881BC3-E59D-4503-AFF9-48475244FE50
SUMMARY:Plant A Plant
DTSTAMP:20201118T235717Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N April 20\N \N Location\N Zoom\N \N Time\N 5:30 PM\N \N \N \N Description\N \N Dreaming of becoming a plant parent? This workshop will highlight essential plant care tips. Join us to brighten your green thumb and learn how to grow happy and healthy plants! Register by April 11 to reserve your Plant-a-Plant kit. Limit 30. For more information Click Here!\NAttendees will get the opportunity to win one of three gardening kit prizes! \N Meeting Id: 845 2806 7096\N Password: Spring2021\NZoom Link\N \N \N \N \N \N \N \N \N \N \N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
April 20
Location
Zoom
Time
5:30 PM
Description
Dreaming of becoming a plant parent? This workshop will highlight essential plant care tips. Join us to brighten your green thumb and learn how to grow happy and healthy plants! Register by April 11 to reserve your Plant-a-Plant kit. Limit 30. For more information Click Here!
Attendees will get the opportunity to win one of three gardening kit prizes!
LAST-MODIFIED:20210407T174711Z
X-ACCESS:1
X-HITS:536
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210421T173000
DTEND;TZID=America/Los_Angeles:20210421T183000
UID:5D0A240A-BDC5-42FF-A35D-E3D80A4AB641
SUMMARY:Guided Art Therapy: Canvas Creations
DTSTAMP:20210225T224953Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N April 21\N \N Location\N Zoom\N \N Time\N 5:30-6:30 PM\N \N \N \N Description\N \N De-stress and discover your creative side at Guided Art Therapy! Join us via Zoom where an instructor will break down the steps to creating a unique piece of art. Our theme for today's event is Spring Flowers. \NMake sure you have the following items with you: canvas, various colored paints, cotton balls or sponge and brushes.\N Meeting ID: 961 4738 5839\N Password: Spring2021\N Zoom\N link\N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
April 21
Location
Zoom
Time
5:30-6:30 PM
Description
De-stress and discover your creative side at Guided Art Therapy! Join us via Zoom where an instructor will break down the steps to creating a unique piece of art. Our theme for today's event is Spring Flowers.
Make sure you have the following items with you: canvas, various colored paints, cotton balls or sponge and brushes.
LAST-MODIFIED:20210413T194925Z
X-ACCESS:1
X-HITS:669
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210428T130000
DTEND;TZID=America/Los_Angeles:20210428T140000
UID:AB4B36A0-801D-4B73-A245-49B2EC969C52
SUMMARY:Outdoor Chats w/ Dominique Barry
DTSTAMP:20200829T000417Z
DESCRIPTION:\N\N\N\N\N\N\N\NDate\NApril 28\N\NLocation\NInstagram\N\NTime\N1-2 PM\N\N\N\NDescription\N\NJoin us for a conversation with Dom Barry hosted by Rock & Outdoor Adventure Coordinator, Will Higuchi. Dom will share how he got started in climbing and coaching, physical fitness advice, insight on climbing during COVID, personal experiences of being a sponsored athlete in the outdoor world and what it takes to break into climbing. Head over to @CSULBASI to tune in!\N\N\N\N\N\N\N\N\N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
April 28
Location
Instagram
Time
1-2 PM
Description
Join us for a conversation with Dom Barry hosted by Rock & Outdoor Adventure Coordinator, Will Higuchi. Dom will share how he got started in climbing and coaching, physical fitness advice, insight on climbing during COVID, personal experiences of being a sponsored athlete in the outdoor world and what it takes to break into climbing. Head over to @CSULBASI to tune in!
LAST-MODIFIED:20210415T162944Z
X-ACCESS:1
X-HITS:631
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210429T180000
DTEND;TZID=America/Los_Angeles:20210429T190000
UID:E1E0B3C5-B589-4C38-BA71-559C0529C9FB
SUMMARY:Esport Tournament - Overwatch
DTSTAMP:20200819T203532Z
DESCRIPTION:\Ntable{\Nborder:1px solid black;\N}\Nth,td {\Ntext-align:center;\Nwidth:50%;\Nborder:1px solid black;\Npadding:2px;\N}\N\N\N \N \N \N \N \N \N \N Date\N April 29\N \N Location\N Zoom\N \N Time\N 6 - 7PM\N \N \N \N Description\N \N All tournaments start at 6pm. Sign-ups close at 5:30 PM on the day of each competition.\N\N\N\NDate\NTournament\N\N\NFeb. 18\NFIFA 21\N\N\NFeb. 25\NRocket League 1v1\N\N\NMarch 11\NCall of Duty\N\N\NMarch 25\NSuper Smash Bros Ultimate\N\N\NApril 8\NValorant\N\N\NApril 29\NOverwatch\N\N\N\N Compete for a chance to win prizes! Sign-up for free today on IMLeagues. For more information, visit Here. \N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
April 29
Location
Zoom
Time
6 - 7PM
Description
All tournaments start at 6pm. Sign-ups close at 5:30 PM on the day of each competition.
Date
Tournament
Feb. 18
FIFA 21
Feb. 25
Rocket League 1v1
March 11
Call of Duty
March 25
Super Smash Bros Ultimate
April 8
Valorant
April 29
Overwatch
Compete for a chance to win prizes! Sign-up for free today on IMLeagues. For more information, visit Here.
LAST-MODIFIED:20210409T201511Z
X-ACCESS:1
X-HITS:522
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210506T160000
DTEND;TZID=America/Los_Angeles:20210506T163000
UID:4F57BE60-0F85-4CEE-802C-EFCE5507525F
SUMMARY:Wellness Workshop - Self Care
DTSTAMP:20200829T000417Z
DESCRIPTION:\N\N\N\N\N\N\N\NDate\NMay 6\N\NLocation\NZoom\N\NTime\N4-5PM\N\N\N\NDescription\N\NCollege is a demanding time. Attend our Wellness Workshops to learn helpful strategies for navigating student life while maintaining your health from the start. \NSELF-CARE FOR THE BLAHS \NThe Blahs: feeling blue, tired, or unmotivated. Discover what puts us "in a funk" and learn self-care strategies for when you're feeling-well, blah. \NZoom Link\NMeeting ID: 939 5681 1513\NPassword: Spring2021\N\N\N\N\N\N\N\N\N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
May 6
Location
Zoom
Time
4-5PM
Description
College is a demanding time. Attend our Wellness Workshops to learn helpful strategies for navigating student life while maintaining your health from the start.
SELF-CARE FOR THE BLAHS
The Blahs: feeling blue, tired, or unmotivated. Discover what puts us "in a funk" and learn self-care strategies for when you're feeling-well, blah.
LAST-MODIFIED:20210329T170440Z
X-ACCESS:1
X-HITS:932
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210507T120000
DTEND;TZID=America/Los_Angeles:20210507T130000
UID:04658894-C72A-4EEF-A8AA-2CCBB7836A6A
SUMMARY:First Aid Fridays
DTSTAMP:20200703T014041Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N May 7\N \N Location\N Zoom\N \N Time\N 12 PM\N \N \N \N Description\N \N Join us on Zoom as we answer your questions and review what can be done before and during an emergency to help.\NZoom Link\N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
May 7
Location
Zoom
Time
12 PM
Description
Join us on Zoom as we answer your questions and review what can be done before and during an emergency to help.
LAST-MODIFIED:20210126T175853Z
X-ACCESS:1
X-HITS:445
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210507T133000
DTEND;TZID=America/Los_Angeles:20210507T153000
UID:2CF77884-982F-4E80-BD39-47456F824EAD
SUMMARY:Social Distance Student First AID/CPR/AED
DTSTAMP:20200824T182448Z
DESCRIPTION:\Ntable{\Nborder:1px solid black;\N}\Ntd,th{\Nborder:1px solid black;\Ntext-align:center;\Nwidth:33%;\N}\N\N\N\N\N\N\N\N\N\NDate\NMay 7\N\NLocation\NZoom\N\NTime\N1:30-3:30PM\N\N\N\NDescription\N\NLearn how to save a life and get certified from the comfort of your home for only $59.\NRegister\NSemester Dates (You only need to choose one of the following dates):\N\N\N\NDate\NTime\NDeadline to Register\N\N\N02/19/2021\N1:30-3:30 PM\N02/05/2021 by 10 PM\N\N\N03/19/2021\N1:30-3:30 PM\N03/05/2021 by 10 PM\N\N\N04/16/2021\N1:30-3:30 PM\N04/02/2021 by 10 PM\N\N\N05/07/2021\N1:30-3:30 PM\N04/30/2021 by 10 PM\N\N\N\NMANNEQUIN PICKUP AND RENTAL INCLUDED!\N*Current CSULB Students only at this time\N\N\N\N\N\N\N\N\N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
May 7
Location
Zoom
Time
1:30-3:30PM
Description
Learn how to save a life and get certified from the comfort of your home for only $59.
Semester Dates (You only need to choose one of the following dates):
Date
Time
Deadline to Register
02/19/2021
1:30-3:30 PM
02/05/2021 by 10 PM
03/19/2021
1:30-3:30 PM
03/05/2021 by 10 PM
04/16/2021
1:30-3:30 PM
04/02/2021 by 10 PM
05/07/2021
1:30-3:30 PM
04/30/2021 by 10 PM
MANNEQUIN PICKUP AND RENTAL INCLUDED!
*Current CSULB Students only at this time
LAST-MODIFIED:20210126T181227Z
X-ACCESS:1
X-HITS:509
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210512T184500
DTEND;TZID=America/Los_Angeles:20210512T200000
UID:19351370-22F7-4E8F-8FBA-5B0EA40BFB81
SUMMARY:Night of Relaxation
DTSTAMP:20200819T183849Z
DESCRIPTION:\N\N\N\N\N\N\N\NDate\NMay 12\N\NLocation\NOnline\N\NTime\N6:45-8 PM\N\N\N\NDescription\N\NJoin us on a journey towards unblocking your seven chakras! Restore your body's energy at Night of Relaxation. Let loose with 30 minutes of gentle yoga followed by 30 minutes of guided chakra meditation. Attend for an opportunity to win one of three special prizes!\NInstagram Live @CSULBSRWC6:45 PM - Get Ready with Meghan : Relaxation Edition\NZoom7 PM - Gentle Yoga 7:30 PM - Guided Chakra Meditation\NMeeting ID: 853 1552 4936Password: Spring2021Zoom Link\N\N\N\N\N\N\N\N\N\N\N
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Date
May 12
Location
Online
Time
6:45-8 PM
Description
Join us on a journey towards unblocking your seven chakras! Restore your body's energy at Night of Relaxation. Let loose with 30 minutes of gentle yoga followed by 30 minutes of guided chakra meditation. Attend for an opportunity to win one of three special prizes!
Instagram Live @CSULBSRWC 6:45 PM - Get Ready with Meghan : Relaxation Edition
Meeting ID: 853 1552 4936 Password: Spring2021 Zoom Link
LAST-MODIFIED:20210506T164728Z
X-ACCESS:1
X-HITS:1029
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210517T170000
DTEND;TZID=America/Los_Angeles:20210517T180000
UID:C8C04A85-D639-4234-AD0F-6009C287C5A4
SUMMARY:Owen's Condition for Tuition Celebration
DTSTAMP:20210430T002631Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N May 17\N \N Location\N Instagram\N \N Time\N 5 PM\N \N \N \N Description\N \N Instagram: @csulbsrwc\N Join us in thanking the participants in this year's Owen's Condition for\N Tuition Challenge. We will unveil the winners of several prizes and the\N winner of a semester of paid tuition!\N Work out from home and log points online!\N Visit www.asirecreation.org/owens\N \N \N \N \N \N \N \N \N \N \N
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Join us in thanking the participants in this year's Owen's Condition for Tuition Challenge. We will unveil the winners of several prizes and the winner of a semester of paid tuition!
LAST-MODIFIED:20210504T181140Z
X-ACCESS:1
X-HITS:590
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20210524
DTEND;VALUE=DATE:20210525
RRULE:FREQ=WEEKLY;BYDAY=TU;INTERVAL=1;UNTIL=20210816T235900Z
UID:6627F17C-F415-42F8-9FB3-BF22008951E9
SUMMARY:Summer Hiking Challenge
DTSTAMP:20201118T235717Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N May 24 - Aug. 13\N \N Location\N Online\N \N Time\N All day\N \N \N \N Description\N \NJoin the SRWC Hiking Challenge and get rewarded for getting outside, exercising and exploring the great outdoors!\NTo start the challenge, create your own Strava account and join the 'SRWC Hiking Challenge' club on Strava. You'll be able to track your hikes through the phone app or on another GPS tracking device. Hikes must be tracked through the GPS function to count toward total mileage. We have several recommended hikes in Southern California, but other hikes are welcome!\NThe top three competitors with the highest completed hiking mileage by August 13 will win a free outdoor care package, courtesy of Columbia Sportswear! \N*Must be a currently enrolled LBSU student to win a prize*\N \N \N \N \N \N \N \N \N \N \N\N\N
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Date
May 24 - Aug. 13
Location
Online
Time
All day
Description
Join the SRWC Hiking Challenge and get rewarded for getting outside, exercising and exploring the great outdoors!
To start the challenge, create your own Strava account and join the 'SRWC Hiking Challenge' club on Strava. You'll be able to track your hikes through the phone app or on another GPS tracking device. Hikes must be tracked through the GPS function to count toward total mileage. We have several recommended hikes in Southern California, but other hikes are welcome!
The top three competitors with the highest completed hiking mileage by August 13 will win a free outdoor care package, courtesy of Columbia Sportswear!
*Must be a currently enrolled LBSU student to win a prize*
LAST-MODIFIED:20210922T222039Z
X-ACCESS:1
X-HITS:0
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20210531
DTEND;VALUE=DATE:20210601
RRULE:FREQ=WEEKLY;BYDAY=MO,TU,WE,TH,FR;INTERVAL=1;UNTIL=20210731T235900Z
UID:5AA1C68D-163B-411E-A6F1-97D4A952EF5B
SUMMARY:Run Club
DTSTAMP:20201118T235717Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N May 31 - July 31\N \N Location\N Online\N \N Time\N All day\N \N \N \N Description\N \NJoin the SRWC Run Club and get in on the fun! Runners that complete 100 miles this summer are entered into a chance to win prizes including a Garmin watch.\NTo start the challenge, create your own Strava account and join the 'SRWC Run Club' on Strava. You'll be able to track your runs through the phone app!\NOpen to active members of the SRWC and track your progress here.\N \N \N \N \N \N \N \N \N \N \N\N\N
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Date
May 31 - July 31
Location
Online
Time
All day
Description
Join the SRWC Run Club and get in on the fun! Runners that complete 100 miles this summer are entered into a chance to win prizes including a Garmin watch.
To start the challenge, create your own Strava account and join the 'SRWC Run Club' on Strava. You'll be able to track your runs through the phone app!
Open to active members of the SRWC and track your progress here.
LAST-MODIFIED:20210527T194957Z
X-ACCESS:1
X-HITS:0
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210602T160000
DTEND;TZID=America/Los_Angeles:20210602T170000
UID:09718933-A9F9-4E88-8CF8-F1A1F3297845
SUMMARY:Guided Art Therapy: Canvas Creations
DTSTAMP:20210225T224953Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N June 2\N \N Location\N Zoom\N \N Time\N 4-5 PM\N \N \N \N Description\N \N De-stress and discover your creative side at Guided Art Therapy! Join us via Zoom where an instructor will break down the steps to creating a unique piece of art. Today's theme is summer waves.\NPlease have the following items ready: a canvas, various colored paints, brushes and a gold-colored Sharpie.\N Meeting ID: 961 4738 5839\N Password: Summer2021\N Zoom Link\N \N \N \N \N \N \N \N \N \N \N
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Date
June 2
Location
Zoom
Time
4-5 PM
Description
De-stress and discover your creative side at Guided Art Therapy! Join us via Zoom where an instructor will break down the steps to creating a unique piece of art. Today's theme is summer waves.
Please have the following items ready: a canvas, various colored paints, brushes and a gold-colored Sharpie.
LAST-MODIFIED:20210518T150105Z
X-ACCESS:1
X-HITS:662
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210608T170000
DTEND;TZID=America/Los_Angeles:20210608T180000
UID:E4F60C17-9A88-4D20-B1EC-C9D9B8FD2F91
SUMMARY:Posture Correction & Massage Techniques - Strength Training
DTSTAMP:20200703T014041Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N June 8\N \N Location\N SRWC East Lawn\N \N Time\N 5-6 PM\N \N \N \N Description\N \NAches and pain in your back or neck? Find out how to release persistent muscle tension and achieve better posture by attending this class! This session is titled, "Strength Training for Better Posture." Join us for a posture correction workout to strengthen your back and core muscles!\NParticipants are encouraged to bring their own mats and bands.\NBook your reservation today on the SRWC Go app.\N \N \N \N \N \N \N \N \N \N \N
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Date
June 8
Location
SRWC East Lawn
Time
5-6 PM
Description
Aches and pain in your back or neck? Find out how to release persistent muscle tension and achieve better posture by attending this class! This session is titled, "Strength Training for Better Posture." Join us for a posture correction workout to strengthen your back and core muscles!
Participants are encouraged to bring their own mats and bands.
LAST-MODIFIED:20210518T165809Z
X-ACCESS:1
X-HITS:592
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210609T140000
DTEND;TZID=America/Los_Angeles:20210609T150000
UID:43BFFF41-D227-4543-8FAA-E8ABBB82A796
SUMMARY:Outdoor Chats with Dominique Barry
DTSTAMP:20210603T193818Z
DESCRIPTION:\N \N \N \N \N \N \N June 9\N \N 2-3 PM\N \N \N \N \N Description\N \N \N Join us for a conversation with Dom Barry hosted by Rock &\N Outdoor Adventure Coordinator, Will Higuchi. Dom will\N share how he got started in climbing and coaching,\N physical fitness advice, insight on climbing during COVID,\N personal experiences of being a sponsored athlete in the\N outdoor world and what it takes to break into climbing.\N Head over to\N \N img\N src="images/enjoy/calendar/summer-2021/outdoor-chat-with-dominique-poster.jpg"\N alt="Outdoor Chats with Dominique Barry"\N />\N </div>\N </div>\N</div>\N"
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Date
June 9
Location
Instagram Live
Time
2-3 PM
Description
Join us for a conversation with Dom Barry hosted by Rock & Outdoor Adventure Coordinator, Will Higuchi. Dom will share how he got started in climbing and coaching, physical fitness advice, insight on climbing during COVID, personal experiences of being a sponsored athlete in the outdoor world and what it takes to break into climbing. Head over to @CSULBASI to tune in!
LAST-MODIFIED:20210603T193946Z
X-ACCESS:1
X-HITS:438
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210614T160000
DTEND;TZID=America/Los_Angeles:20210614T164500
RRULE:FREQ=WEEKLY;BYDAY=MO;INTERVAL=2;UNTIL=20210730T235900Z
UID:8978D50D-58DC-41E6-9401-15DA9AF14432
SUMMARY:Mindful Meditations
DTSTAMP:20200829T000417Z
DESCRIPTION:\N\N\N\N\N\N\N\NDate\NJune 25\N\NLocation\NZoom\N\NTime\N4-4:45PM\N\N\N\NDescription\N\NBREATHE. RELAX. RECOGNIZE. GROW.\NJoin us weekly to learn mindfulness techniques and wellbeing tips that renew and inspire self-awareness. Each class features a 30-minute guided meditation and a 10min discussion on a unique wellbeing topic.\N!--Meeting Id:899 8464 5459\NPassword:Spring2021\NZoom Link-->\NFind more information at asirecreation.org/calendar.\N\N\N\N\N\N\N\N\N\N\N
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Date
June 25
Location
Zoom
Time
4-4:45PM
Description
BREATHE. RELAX. RECOGNIZE. GROW.
Join us weekly to learn mindfulness techniques and wellbeing tips that renew and inspire self-awareness. Each class features a 30-minute guided meditation and a 10min discussion on a unique wellbeing topic.
LAST-MODIFIED:20210514T223634Z
X-ACCESS:1
X-HITS:0
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210614T160000
DTEND;TZID=America/Los_Angeles:20210614T164500
UID:8978D50D-58DC-41E6-9401-15DA9AF14432
RECURRENCE-ID:20210614T230000Z
SUMMARY:Mindful Meditations
DTSTAMP:20200829T000417Z
DESCRIPTION:\N\N\N\N\N\N\N\NDate\NJune 14\N\NLocation\NZoom\N\NTime\N4-4:45PM\N\N\N\NDescription\N\NBREATHE. RELAX. RECOGNIZE. GROW.\NJoin us every other week to learn meditation techniques that renew energy and inspire self-awareness. \NMeeting Id:899 8464 5459\NPassword:Summer2021\NZoom Link\NFind more information at asirecreation.org/calendar.\NUpcoming: June 28\N\N\N\N\N\N\N\N\N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
June 14
Location
Zoom
Time
4-4:45PM
Description
BREATHE. RELAX. RECOGNIZE. GROW.
Join us every other week to learn meditation techniques that renew energy and inspire self-awareness.
LAST-MODIFIED:20210521T160030Z
X-ACCESS:1
X-HITS:455
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210628T160000
DTEND;TZID=America/Los_Angeles:20210628T164500
UID:8978D50D-58DC-41E6-9401-15DA9AF14432
RECURRENCE-ID:20210628T230000Z
SUMMARY:Mindful Meditations
DTSTAMP:20200829T000417Z
DESCRIPTION:\N\N\N\N\N\N\N\NDate\NJune 28\N\NLocation\NZoom\N\NTime\N4-4:45PM\N\N\N\NDescription\N\NBREATHE. RELAX. RECOGNIZE. GROW.\NJoin us every other week to learn meditation techniques that renew energy and inspire self-awareness. \NMeeting Id:899 8464 5459\NPassword:Summer2021\NZoom Link\NFind more information at asirecreation.org/calendar.\NUpcoming: July 12\N\N\N\N\N\N\N\N\N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
June 28
Location
Zoom
Time
4-4:45PM
Description
BREATHE. RELAX. RECOGNIZE. GROW.
Join us every other week to learn meditation techniques that renew energy and inspire self-awareness.
LAST-MODIFIED:20210521T160109Z
X-ACCESS:1
X-HITS:345
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210712T160000
DTEND;TZID=America/Los_Angeles:20210712T164500
UID:8978D50D-58DC-41E6-9401-15DA9AF14432
RECURRENCE-ID:20210712T230000Z
SUMMARY:Mindful Meditations
DTSTAMP:20200829T000417Z
DESCRIPTION:\N\N\N\N\N\N\N\NDate\NJuly 12\N\NLocation\NZoom\N\NTime\N4-4:45PM\N\N\N\NDescription\N\NBREATHE. RELAX. RECOGNIZE. GROW.\NJoin us every other week to learn meditation techniques that renew energy and inspire self-awareness.\NMeeting Id:899 8464 5459\NPassword:Summer2021\NZoom Link\NFind more information at asirecreation.org/calendar.\NUpcoming: July 26\N\N\N\N\N\N\N\N\N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
July 12
Location
Zoom
Time
4-4:45PM
Description
BREATHE. RELAX. RECOGNIZE. GROW.
Join us every other week to learn meditation techniques that renew energy and inspire self-awareness.
LAST-MODIFIED:20210521T160121Z
X-ACCESS:1
X-HITS:445
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210726T160000
DTEND;TZID=America/Los_Angeles:20210726T164500
UID:8978D50D-58DC-41E6-9401-15DA9AF14432
RECURRENCE-ID:20210726T230000Z
SUMMARY:Mindful Meditations
DTSTAMP:20200829T000417Z
DESCRIPTION:\N\N\N\N\N\N\N\NDate\NJuly 26\N\NLocation\NZoom\N\NTime\N4-4:45PM\N\N\N\NDescription\N\NBREATHE. RELAX. RECOGNIZE. GROW.\NJoin us every other week to learn meditation techniques that renew energy and inspire self-awareness. \NMeeting Id:899 8464 5459\NPassword:Summer2021\NZoom Link\NFind more information at asirecreation.org/calendar.\N\N\N\N\N\N\N\N\N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
July 26
Location
Zoom
Time
4-4:45PM
Description
BREATHE. RELAX. RECOGNIZE. GROW.
Join us every other week to learn meditation techniques that renew energy and inspire self-awareness.
LAST-MODIFIED:20210531T154033Z
X-ACCESS:1
X-HITS:478
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210617T180000
DTEND;TZID=America/Los_Angeles:20210617T210000
UID:AD5F41C3-E87D-4B33-B04B-582A952FA217
SUMMARY:Esport Summer Tournament - MLB The Show
DTSTAMP:20210603T193818Z
DESCRIPTION:div cla\N \N \N \N \N \N \N \N \N Date\N June 17\N \N \N \N Location\N \N \N Online\N \N \N \N Time\N 6-9 PM\N \N \N \N \N Description\N \N \N Join the intramural department and the Game Center for our\N first-ever MLB The Show '21 Tournament on Thursday, June 17 at\N 6 p.m. It's free to sign up. Winners will receive Amazon\N gift cards! Sign up at\N \N www.imleagues.com/csulb\N \N today.\N \N Registration ends on Thursday, June 17 at 5:30 p.m.\N \N \N \N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
June 17
Location
Online
Time
6-9 PM
Description
Join the intramural department and the Game Center for our first-ever MLB The Show '21 Tournament on Thursday, June 17 at 6 p.m. It's free to sign up. Winners will receive Amazon gift cards! Sign up at www.imleagues.com/csulb today. Registration ends on Thursday, June 17 at 5:30 p.m.
LAST-MODIFIED:20210608T160509Z
X-ACCESS:1
X-HITS:686
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210618T133000
DTEND;TZID=America/Los_Angeles:20210618T153000
UID:1933B4F6-F26E-4B72-AF5F-15B49A487291
SUMMARY:Social Distance Student First AID/CPR/AED
DTSTAMP:20200824T182448Z
DESCRIPTION:\Ntable{\Nborder:1px solid black;\N}\Ntd,th{\Nborder:1px solid black;\Ntext-align:center;\Nwidth:33%;\N}\N\N\N\N\N\N\N\N\N\NDate\NJune 18\N\NLocation\NZoom\N\NTime\N1:30-3:30PM\N\N\N\NDescription\N\NLearn how to save a life and get certified from the comfort of your home for only $59.\NThe purpose of our First Aid, CPR and AED certification program is to help participants recognize and respond appropriately to cardiac, breathing and first aid emergencies. The lessons in this program teach skills that participants need to know to give immediate care to a suddenly injured or ill person until more advanced medical personnel arrive and take over.\NRegister\NSemester Dates (You only need to choose one of the following dates):\N\N\N\NDate\NTime\NDeadline to Register\N\N\N06/18/2021\N1:30-3:30 PM\N06/04/2021 by 10 PM\N\N\N07/16/2021\N1:30-3:30 PM\N07/02/2021 by 10 PM\N\N\N08/13/2021\N1:30-3:30 PM\N07/30/2021 by 10 PM\N\N\N\NMANNEQUIN PICKUP AND RENTAL INCLUDED!\NOpen to all current members of the SRWC. *Current LBSU students only at this time\N\N\N\N\N\N\N\N\N\N\N
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Date
June 18
Location
Zoom
Time
1:30-3:30PM
Description
Learn how to save a life and get certified from the comfort of your home for only $59.
The purpose of our First Aid, CPR and AED certification program is to help participants recognize and respond appropriately to cardiac, breathing and first aid emergencies. The lessons in this program teach skills that participants need to know to give immediate care to a suddenly injured or ill person until more advanced medical personnel arrive and take over.
Semester Dates (You only need to choose one of the following dates):
Date
Time
Deadline to Register
06/18/2021
1:30-3:30 PM
06/04/2021 by 10 PM
07/16/2021
1:30-3:30 PM
07/02/2021 by 10 PM
08/13/2021
1:30-3:30 PM
07/30/2021 by 10 PM
MANNEQUIN PICKUP AND RENTAL INCLUDED!
Open to all current members of the SRWC. *Current LBSU students only at this time
LAST-MODIFIED:20210527T193049Z
X-ACCESS:1
X-HITS:601
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210623T170000
DTEND;TZID=America/Los_Angeles:20210623T181500
UID:648DB5D7-7612-43E0-BF2D-F9FA045251CE
SUMMARY:Mega Sweat Sesh
DTSTAMP:20200829T000417Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N June 23\N \N Location\N Zoom\N \N Time\N 5-6:15 PM\N \N \N \N Description\N \N Flex your muscles and break a sweat at Mega Sweat Sesh! You won't want to miss this one-of-a-kind workout featuring HIIT and yoga, led by your favorite SRWC fitness instructors.\N 5 - 5:45 PM HIIT with Madi\N 5:45 - 6:15 PM Mindful Yoga with Andrea\N Make sure to have the following items ready: dumbbells, yoga mat, water bottle and towel. If you don't have dumbbells, you can use household items such as a textbook or soup cans.\NMeeting Id: 846 7167 7450\NPassword:Summer2021 \NZoom Link\N \N \N \N \N \N \N \N \N \N \N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
June 23
Location
Zoom
Time
5-6:15 PM
Description
Flex your muscles and break a sweat at Mega Sweat Sesh! You won't want to miss this one-of-a-kind workout featuring HIIT and yoga, led by your favorite SRWC fitness instructors.
5 - 5:45 PM HIIT with Madi 5:45 - 6:15 PM Mindful Yoga with Andrea
Make sure to have the following items ready: dumbbells, yoga mat, water bottle and towel. If you don't have dumbbells, you can use household items such as a textbook or soup cans.
LAST-MODIFIED:20210617T171119Z
X-ACCESS:1
X-HITS:537
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210628T090000
DTEND;TZID=America/Los_Angeles:20210628T140000
UID:9067B466-743D-4529-8765-80F3D973A2E4
SUMMARY:MLB Pick'em Summer Challenge
DTSTAMP:20210603T193818Z
DESCRIPTION:div cla\N \N \N \N \N \N \N \N \N Date\N June 28\N \N \N \N Location\N \N \N Online\N \N \N \N Time\N 2 PM\N \N \N \N \N Description\N \N Come join us for some fun as the Intramural department hosts The MLB Pick'em Summer Challenge. Participants will predict the winners of weekly MLB games with a chance to win the grand prize of an MLB jersey of your choosing!The challenge will begin on Monday, June 28 at the first pitch. Sign up at\N \N www.imleagues.com/csulb\N \N Registration ends on Monday, June 28th at 2:00pm.\N \N \N \N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
June 28
Location
Online
Time
2 PM
Description
Come join us for some fun as the Intramural department hosts The MLB Pick'em Summer Challenge. Participants will predict the winners of weekly MLB games with a chance to win the grand prize of an MLB jersey of your choosing! The challenge will begin on Monday, June 28 at the first pitch. Sign up at www.imleagues.com/csulb Registration ends on Monday, June 28th at 2:00pm.
LAST-MODIFIED:20210628T175217Z
X-ACCESS:1
X-HITS:187
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210706T170000
DTEND;TZID=America/Los_Angeles:20210706T180000
UID:6970F08F-BFFF-4326-AED0-92F0D089B396
SUMMARY:Posture Correction & Massage Techniques - Simple Stretches
DTSTAMP:20200703T014041Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N July 6\N \N Location\N Zoom\N \N Time\N 5-6 PM\N \N \N \N Description\N \NAches and pain in your back or neck? Find out how to release persistent muscle tension and achieve better posture by attending this class! This session is titled, "Simple Stretches for Better Posture." Join us for a posture correction workout focused on stretching those tight muscles and helping you stand taller!\NMake sure to have the following items ready: mat, beach towel, chair and yoga blocks.\NMeeting Id: 954 0952 1092\NPassword: Summer2021\NZoom Link\N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
July 6
Location
Zoom
Time
5-6 PM
Description
Aches and pain in your back or neck? Find out how to release persistent muscle tension and achieve better posture by attending this class! This session is titled, "Simple Stretches for Better Posture." Join us for a posture correction workout focused on stretching those tight muscles and helping you stand taller!
Make sure to have the following items ready: mat, beach towel, chair and yoga blocks.
LAST-MODIFIED:20210518T165900Z
X-ACCESS:1
X-HITS:508
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210714T160000
DTEND;TZID=America/Los_Angeles:20210714T170000
UID:6A41A8BB-1E0D-4252-84B5-25FE65ACD33E
SUMMARY:Wellness Workshop: Journaling for Well-being
DTSTAMP:20200829T000417Z
DESCRIPTION:\N\N\N\N\N\N\N\NDate\NJuly 14\N\NLocation\NZoom\N\NTime\N4-5 PM\N\N\N\NDescription\N\NJournaling has many positive effects on our well-being. This workshop guides you through journaling techniques that can help you cultivate joy and happiness this summer.\NPlease have the following items ready: Notebook paper and pens\NZoom Link\NMeeting ID: 939 5681 1513\NPassword: Summer2021\N\N\N\N\N\N\N\N\N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
July 14
Location
Zoom
Time
4-5 PM
Description
Journaling has many positive effects on our well-being. This workshop guides you through journaling techniques that can help you cultivate joy and happiness this summer.
Please have the following items ready: Notebook paper and pens
LAST-MODIFIED:20210625T160925Z
X-ACCESS:1
X-HITS:601
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210715T180000
DTEND;TZID=America/Los_Angeles:20210715T210000
UID:E07CF819-7D15-48BD-B52E-4907AA978DA7
SUMMARY:Esport Summer Tournament - Apex Legends
DTSTAMP:20210603T193818Z
DESCRIPTION:\N \N \N \N \N \N \N July 15\N \N 6-9 PM\N \N \N \N \N Description\N \N \NJoin intramurals and the Games Center for the first-ever Apex Legends Tournament! Games begin on July 15 at 6 PM. Winners will receive Amazon gift cards.\NSign up today, registration ends at 5:30 PM on the day of the competition.\N \N \N \N \N \N \N \N \N \N \N img\N src="images/enjoy/calendar/summer-2021/esport-summer-apex-tournament-poster.png"\N alt="Apex Legends Tournament"\N />\N </div>\N </div>\N</div>\N"
X-ALT-DESC;FMTTYPE=text/html:
Date
July 15
Location
Online
Time
6-9 PM
Description
Join intramurals and the Games Center for the first-ever Apex Legends Tournament! Games begin on July 15 at 6 PM. Winners will receive Amazon gift cards. Sign up today, registration ends at 5:30 PM on the day of the competition.
LAST-MODIFIED:20210702T171204Z
X-ACCESS:1
X-HITS:913
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210716T133000
DTEND;TZID=America/Los_Angeles:20210716T153000
UID:ECC3D17F-5AB4-440F-ABF9-96405A04F886
SUMMARY:Social Distance Student First AID/CPR/AED
DTSTAMP:20200824T182448Z
DESCRIPTION:\Ntable{\Nborder:1px solid black;\N}\Ntd,th{\Nborder:1px solid black;\Ntext-align:center;\Nwidth:33%;\N}\N\N\N\N\N\N\N\N\N\NDate\NJuly 16\N\NLocation\NZoom\N\NTime\N1:30-3:30PM\N\N\N\NDescription\N\NLearn how to save a life and get certified from the comfort of your home for only $59.\NThe purpose of our First Aid, CPR and AED certification program is to help participants recognize and respond appropriately to cardiac, breathing and first aid emergencies. The lessons in this program teach skills that participants need to know to give immediate care to a suddenly injured or ill person until more advanced medical personnel arrive and take over.\NRegister\NSemester Dates (You only need to choose one of the following dates):\N\N\N\NDate\NTime\NDeadline to Register\N\N\N06/18/2021\N1:30-3:30 PM\N06/04/2021 by 10 PM\N\N\N07/16/2021\N1:30-3:30 PM\N07/02/2021 by 10 PM\N\N\N08/13/2021\N1:30-3:30 PM\N07/30/2021 by 10 PM\N\N\N\NMANNEQUIN PICKUP AND RENTAL INCLUDED!\NOpen to all current members of the SRWC. *Current LBSU students only at this time\N\N\N\N\N\N\N\N\N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
July 16
Location
Zoom
Time
1:30-3:30PM
Description
Learn how to save a life and get certified from the comfort of your home for only $59.
The purpose of our First Aid, CPR and AED certification program is to help participants recognize and respond appropriately to cardiac, breathing and first aid emergencies. The lessons in this program teach skills that participants need to know to give immediate care to a suddenly injured or ill person until more advanced medical personnel arrive and take over.
Semester Dates (You only need to choose one of the following dates):
Date
Time
Deadline to Register
06/18/2021
1:30-3:30 PM
06/04/2021 by 10 PM
07/16/2021
1:30-3:30 PM
07/02/2021 by 10 PM
08/13/2021
1:30-3:30 PM
07/30/2021 by 10 PM
MANNEQUIN PICKUP AND RENTAL INCLUDED!
Open to all current members of the SRWC. *Current LBSU students only at this time
LAST-MODIFIED:20210527T193104Z
X-ACCESS:1
X-HITS:305
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20210717
DTEND;VALUE=DATE:20210718
UID:360167A3-EE9B-4CFB-B14F-7A70A8A5E5FA
SUMMARY:Outdoor Trip - Paddleboarding
DTSTAMP:20210603T193818Z
DESCRIPTION:\N \N \N \N \N \N \N July 17\N \N \N \N \N \N \N Description\N \N \NJoin Rock & Outdoor Adventure on a guided paddleboarding tour of the Naples Marina in Long Beach. Sign up online for FREE through the SRWC GO app. You must provide your own transportation to and from the location. Paddleboarding equipment and light refreshments will be provided.\N \N \N \N \N \N \N \N \N \N \N img\N src="images/enjoy/calendar/summer-2021/outdoor-trip-poster.jpg"\N alt="Outdoor Trip Paddleboarding"\N />\N </div>\N </div>\N</div>\N"
X-ALT-DESC;FMTTYPE=text/html:
Date
July 17
Location
Outdoor
Time
Description
Join Rock & Outdoor Adventure on a guided paddleboarding tour of the Naples Marina in Long Beach. Sign up online for FREE through the SRWC GO app. You must provide your own transportation to and from the location. Paddleboarding equipment and light refreshments will be provided.
LAST-MODIFIED:20210708T163455Z
X-ACCESS:1
X-HITS:491
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210720T150000
DTEND;TZID=America/Los_Angeles:20210720T160000
UID:8B0A2E07-156B-4C77-8EA8-B7FA4D6C6092
SUMMARY:Simple Camping Breakfast
DTSTAMP:20210716T195624Z
DESCRIPTION:\N \N \N \N \N \N \N July 20\N \N 3-4 PM\N \N \N \N \N Description\N \N \N Join Rock & Outdoor Adventure as we demonstrate some simple recipes to use for your next camping experience.\N \N Zoom Link\N Meeting ID: 841 0930 7017\N \N \N \N \N \N \N \N \N \N img\N src="images/enjoy/calendar/summer-2021/simple-camping-breakfast-poster.jpg"\N alt="Simple Camping Breakfast poster"\N />\N </div>\N </div>\N </div>\N "
X-ALT-DESC;FMTTYPE=text/html:
Date
July 20
Location
Zoom
Time
3-4 PM
Description
Join Rock & Outdoor Adventure as we demonstrate some simple recipes to use for your next camping experience.
LAST-MODIFIED:20210720T160801Z
X-ACCESS:1
X-HITS:53
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210721T181500
DTEND;TZID=America/Los_Angeles:20210721T191500
UID:C8E78CC9-8616-40F5-B361-E7ED3705FCE3
SUMMARY:Night of Relaxation
DTSTAMP:20200819T183849Z
DESCRIPTION:\N\N\N\N\N\N\N\NDate\NJuly 21\N\NLocation\NSRWC Mac Gym\N\NTime\N6:15-7:15 PM\N\N\N\NDescription\N\NRestore your body's energy at the Night of Relaxation. Let loose with 30 minutes of gentle yoga followed by 30 minutes of guided chakra meditation. Receive free spa water and special giveaways while supplies last!\NPlease bring your own yoga mat and block.\NJoin the fun and reserve your spot today on the SRWC Go app.\N\N\N\N\N\N\N\N\N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
July 21
Location
SRWC Mac Gym
Time
6:15-7:15 PM
Description
Restore your body's energy at the Night of Relaxation. Let loose with 30 minutes of gentle yoga followed by 30 minutes of guided chakra meditation. Receive free spa water and special giveaways while supplies last!
Please bring your own yoga mat and block.
Join the fun and reserve your spot today on the SRWC Go app.
LAST-MODIFIED:20210712T151547Z
X-ACCESS:1
X-HITS:426
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210727T160000
DTEND;TZID=America/Los_Angeles:20210727T170000
UID:F9800D48-F2C7-441E-A963-F3B94D860F2A
SUMMARY:Guided Art Therapy: Canvas Creations
DTSTAMP:20210225T224953Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N July 27\N \N Location\N Zoom\N \N Time\N 4-5 PM\N \N \N \N Description\N \N De-stress and discover your creative side at Guided Art Therapy! Join us via Zoom where an instructor will break down the steps to creating a unique piece of art. Today's theme is summer at sea.\NPlease have the following items ready: a canvas, various colored paints & brushes.\NMeeting ID: 961 4738 5839\N Password: Summer2021\N Zoom Link\N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
July 27
Location
Zoom
Time
4-5 PM
Description
De-stress and discover your creative side at Guided Art Therapy! Join us via Zoom where an instructor will break down the steps to creating a unique piece of art. Today's theme is summer at sea.
Please have the following items ready: a canvas, various colored paints & brushes.
LAST-MODIFIED:20210719T193308Z
X-ACCESS:1
X-HITS:604
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210813T133000
DTEND;TZID=America/Los_Angeles:20210813T153000
UID:9DA60D1D-47A6-4DD7-86B5-71CBA4800756
SUMMARY:Social Distance Student First AID/CPR/AED
DTSTAMP:20200824T182448Z
DESCRIPTION:\Ntable{\Nborder:1px solid black;\N}\Ntd,th{\Nborder:1px solid black;\Ntext-align:center;\Nwidth:33%;\N}\N\N\N\N\N\N\N\N\N\NDate\NAug 13\N\NLocation\NZoom\N\NTime\N1:30 p.m. to 3:30 p.m.\N\N\N\NDescription\N\NLearn how to save a life and get certified from the comfort of your home for only $59.\NThe purpose of our First Aid, CPR and AED certification program is to help participants recognize and respond appropriately to cardiac, breathing and first aid emergencies. The lessons in this program teach skills that participants need to know to give immediate care to a suddenly injured or ill person until more advanced medical personnel arrive and take over.\NRegister\NSemester Dates (You only need to choose one of the following dates):\N\N\N\NDate\NTime\NDeadline to Register\N\N\N06/18/2021\N1:30-3:30 PM\N06/04/2021 by 10 PM\N\N\N07/16/2021\N1:30-3:30 PM\N07/02/2021 by 10 PM\N\N\N08/13/2021\N1:30-3:30 PM\N07/30/2021 by 10 PM\N\N\N\NMANNEQUIN PICKUP AND RENTAL INCLUDED!\NOpen to all current members of the SRWC. *Current LBSU students only at this time\N\N\N\N\N\N\N\N\N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
Aug 13
Location
Zoom
Time
1:30 p.m. to 3:30 p.m.
Description
Learn how to save a life and get certified from the comfort of your home for only $59.
The purpose of our First Aid, CPR and AED certification program is to help participants recognize and respond appropriately to cardiac, breathing and first aid emergencies. The lessons in this program teach skills that participants need to know to give immediate care to a suddenly injured or ill person until more advanced medical personnel arrive and take over.
Semester Dates (You only need to choose one of the following dates):
Date
Time
Deadline to Register
06/18/2021
1:30-3:30 PM
06/04/2021 by 10 PM
07/16/2021
1:30-3:30 PM
07/02/2021 by 10 PM
08/13/2021
1:30-3:30 PM
07/30/2021 by 10 PM
MANNEQUIN PICKUP AND RENTAL INCLUDED!
Open to all current members of the SRWC. *Current LBSU students only at this time
LAST-MODIFIED:20210922T222132Z
X-ACCESS:1
X-HITS:473
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20210823
DTEND;VALUE=DATE:20210824
RRULE:FREQ=WEEKLY;BYDAY=SA;INTERVAL=1;UNTIL=20211002T235900Z
UID:B39320D3-DCA6-485B-8D0A-96BE2CB2BCCA
SUMMARY:Intramural Leagues
DTSTAMP:20201118T235717Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N August 23 - October 1\N \N Location\N \N \N Time\N All day\N \N \N \N Description\N \NSRWC Intramural Sports offers opportunities to participate in sports activities on a recreational level. League play requires a one-time fee of $10. After paying the fee, you are eligible to participate in all leagues.\NJoin today for a chance to be crowned champion. Sign up here.\N Tuesday - Sand Volleyball League\N Wednesday - Open Soccer League \N Friday - Coed Soccer League\NFor more info visit here between August 23 to October 1.\N \N \N \N \N \N \N \N \N \N \N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
August 23 - October 1
Location
Time
All day
Description
SRWC Intramural Sports offers opportunities to participate in sports activities on a recreational level. League play requires a one-time fee of $10. After paying the fee, you are eligible to participate in all leagues.
Join today for a chance to be crowned champion. Sign up here.
Tuesday - Sand Volleyball League
Wednesday - Open Soccer League
Friday - Coed Soccer League
For more info visit here between August 23 to October 1.
LAST-MODIFIED:20210922T191346Z
X-ACCESS:1
X-HITS:0
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20210823
DTEND;VALUE=DATE:20210824
UID:B39320D3-DCA6-485B-8D0A-96BE2CB2BCCA
RECURRENCE-ID;VALUE=DATE:20210823
SUMMARY:Intramural Leagues
DTSTAMP:20201118T235717Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Aug. 23 - Oct 1\N \N Location\N \N \N Time\N All day\N \N \N \N Description\N \NSRWC Intramural Sports offers opportunities to participate in sports activities on a recreational level. League play requires a one-time fee of $10. After paying the fee, you are eligible to participate in all leagues.\NJoin today for a chance to be crowned champion. Sign up here.\N Tuesday - Sand Volleyball League\N Wednesday - Open Soccer League \N Friday - Coed Soccer League\NFor more info visit here between August 23 to October 1.\N \N \N \N \N \N \N \N \N \N \N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
Aug. 23 - Oct 1
Location
Time
All day
Description
SRWC Intramural Sports offers opportunities to participate in sports activities on a recreational level. League play requires a one-time fee of $10. After paying the fee, you are eligible to participate in all leagues.
Join today for a chance to be crowned champion. Sign up here.
Tuesday - Sand Volleyball League
Wednesday - Open Soccer League
Friday - Coed Soccer League
For more info visit here between August 23 to October 1.
LAST-MODIFIED:20210922T222551Z
X-ACCESS:1
X-HITS:5
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20210823
DTEND;VALUE=DATE:20210824
RRULE:FREQ=WEEKLY;BYDAY=SU;INTERVAL=2;UNTIL=20211217T235900Z
UID:928A59FD-7F33-4CA7-A64B-2CA0F05A1D3D
SUMMARY:Belay a Mile Challenge
DTSTAMP:20201118T235717Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Aug. 23 to Dec. 17\N \N Location\N Online\N \N Time\N \N \N \N \N Description\N \NBecome the ultimate belayer! Belay your friends on 211 climbs at the SRWC Rock Wall for an opportunity to win an awesome prize! Participants must be belay-certified through the SRWC Rock Wall to compete. Begin the challenge and log your belays at the SRWC Rock Wall, any time during open hours.\NMonday-Thursday: 3:00pm – 10:00pm\NFridays: 3:00pm – 8:30pm\NSaturdays/Sundays: 12:00pm – 5:00pm\N \N \N \N \N \N \N \N \N \N \N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
Aug. 23 to Dec. 17
Location
Online
Time
Description
Become the ultimate belayer! Belay your friends on 211 climbs at the SRWC Rock Wall for an opportunity to win an awesome prize! Participants must be belay-certified through the SRWC Rock Wall to compete. Begin the challenge and log your belays at the SRWC Rock Wall, any time during open hours.
Monday-Thursday: 3:00pm – 10:00pm
Fridays: 3:00pm – 8:30pm
Saturdays/Sundays: 12:00pm – 5:00pm
LAST-MODIFIED:20211008T220711Z
X-ACCESS:1
X-HITS:0
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20211107
DTEND;VALUE=DATE:20211108
UID:928A59FD-7F33-4CA7-A64B-2CA0F05A1D3D
RECURRENCE-ID;VALUE=DATE:20211107
SUMMARY:Belay a Mile Challenge
DTSTAMP:20201118T235717Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Aug. 23 to Dec. 17\N \N Location\N Online\N \N Time\N \N \N \N \N Description\N \NBecome the ultimate belayer! Belay your friends on 211 climbs at the SRWC Rock Wall for an opportunity to win an awesome prize! Participants must be belay-certified through the SRWC Rock Wall to compete. Begin the challenge and log your belays at the SRWC Rock Wall, any time during open hours.\NMonday-Thursday: 3:00pm – 10:00pm\NFridays: 3:00pm – 8:30pm\NSaturdays/Sundays: 12:00pm – 5:00pm\N \N \N \N \N \N \N \N \N \N \N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
Aug. 23 to Dec. 17
Location
Online
Time
Description
Become the ultimate belayer! Belay your friends on 211 climbs at the SRWC Rock Wall for an opportunity to win an awesome prize! Participants must be belay-certified through the SRWC Rock Wall to compete. Begin the challenge and log your belays at the SRWC Rock Wall, any time during open hours.
Monday-Thursday: 3:00pm – 10:00pm
Fridays: 3:00pm – 8:30pm
Saturdays/Sundays: 12:00pm – 5:00pm
LAST-MODIFIED:20211021T175334Z
X-ACCESS:1
X-HITS:239
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20210823
DTEND;VALUE=DATE:20210824
RRULE:FREQ=WEEKLY;BYDAY=MO;INTERVAL=2;UNTIL=20211013T235900Z
UID:ECD502AD-2664-4EF4-9643-080732E24C25
SUMMARY:Swim Into Shape
DTSTAMP:20201118T235717Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Aug. 23 - Dec. 3\N \N Location\N Online\N \N Time\N \N \N \N \N Description\N \NJoin our Swim into Shape program from Aug. 23 through Dec. 3, complete 20 miles of swimming to earn a free T-shirt! \NTo register, participants can sign up with staff member at the SRWC Aquatics Center during regular pool hours.\N \N \N \N \N \N \N \N \N \N \N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
Aug. 23 - Dec. 3
Location
Online
Time
Description
Join our Swim into Shape program from Aug. 23 through Dec. 3, complete 20 miles of swimming to earn a free T-shirt!
To register, participants can sign up with staff member at the SRWC Aquatics Center during regular pool hours.
LAST-MODIFIED:20210922T222424Z
X-ACCESS:1
X-HITS:0
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20211004
DTEND;VALUE=DATE:20211005
UID:ECD502AD-2664-4EF4-9643-080732E24C25
RECURRENCE-ID;VALUE=DATE:20211004
SUMMARY:Swim Into Shape
DTSTAMP:20201118T235717Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Aug. 23 - Dec. 3\N \N Location\N \N \N Time\N \N \N \N \N Description\N \NJoin our Swim into Shape program from Aug. 23 through Dec. 3, complete 20 miles of swimming to earn a free T-shirt! \NTo register, participants can sign up with staff member at the SRWC Aquatics Center during regular pool hours.\N \N \N \N \N \N \N \N \N \N \N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
Aug. 23 - Dec. 3
Location
Time
Description
Join our Swim into Shape program from Aug. 23 through Dec. 3, complete 20 miles of swimming to earn a free T-shirt!
To register, participants can sign up with staff member at the SRWC Aquatics Center during regular pool hours.
LAST-MODIFIED:20211021T173627Z
X-ACCESS:1
X-HITS:320
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20210825
DTEND;VALUE=DATE:20210826
RRULE:FREQ=WEEKLY;BYDAY=SA;INTERVAL=1;UNTIL=20211217T235900Z
UID:7E953FDB-C511-4560-955B-B0C080F2FB11
SUMMARY:Mile High Challenge
DTSTAMP:20201118T235717Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Aug. 25 to Dec. 17\N \N Location\N SRWC\N \N Time\N See Below\N \N \N \N Description\N \N5280 feet, 211 climbs, 1 mile. Do you have what it takes to complete the Mile High Challenge? Come explore new heights and challenge yourself at the SRWC Rock Wall! Our staff will provide you with all the gear and guidance you need, totally free! Begin the challenge and log your climbs at the SRWC Rock Wall, any time during open hours.\NMonday-Thursday: 3:00pm – 10:00pm\NFridays: 3:00pm – 8:30pm\NSaturday/Sundays: 12:00pm – 5:00pm\N \N \N \N \N \N \N \N \N \N \N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
Aug. 25 to Dec. 17
Location
SRWC
Time
See Below
Description
5280 feet, 211 climbs, 1 mile. Do you have what it takes to complete the Mile High Challenge? Come explore new heights and challenge yourself at the SRWC Rock Wall! Our staff will provide you with all the gear and guidance you need, totally free! Begin the challenge and log your climbs at the SRWC Rock Wall, any time during open hours.
Monday-Thursday: 3:00pm – 10:00pm
Fridays: 3:00pm – 8:30pm
Saturday/Sundays: 12:00pm – 5:00pm
LAST-MODIFIED:20211021T171509Z
X-ACCESS:1
X-HITS:0
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20211106
DTEND;VALUE=DATE:20211107
UID:7E953FDB-C511-4560-955B-B0C080F2FB11
RECURRENCE-ID;VALUE=DATE:20211106
SUMMARY:Mile High Challenge
DTSTAMP:20201118T235717Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Aug. 25 to Dec. 17\N \N Location\N SRWC\N \N Time\N See Below\N \N \N \N Description\N \N5280 feet, 211 climbs, 1 mile. Do you have what it takes to complete the Mile High Challenge? Come explore new heights and challenge yourself at the SRWC Rock Wall! Our staff will provide you with all the gear and guidance you need, totally free! Begin the challenge and log your climbs at the SRWC Rock Wall, any time during open hours.\NMonday-Thursday: 3:00pm – 10:00pm\NFridays: 3:00pm – 8:30pm\NSaturday/Sundays: 12:00pm – 5:00pm\N \N \N \N \N \N \N \N \N \N \N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
Aug. 25 to Dec. 17
Location
SRWC
Time
See Below
Description
5280 feet, 211 climbs, 1 mile. Do you have what it takes to complete the Mile High Challenge? Come explore new heights and challenge yourself at the SRWC Rock Wall! Our staff will provide you with all the gear and guidance you need, totally free! Begin the challenge and log your climbs at the SRWC Rock Wall, any time during open hours.
Monday-Thursday: 3:00pm – 10:00pm
Fridays: 3:00pm – 8:30pm
Saturday/Sundays: 12:00pm – 5:00pm
LAST-MODIFIED:20211021T175237Z
X-ACCESS:1
X-HITS:150
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20211204
DTEND;VALUE=DATE:20211205
UID:7E953FDB-C511-4560-955B-B0C080F2FB11
RECURRENCE-ID;VALUE=DATE:20211204
SUMMARY:Mile High Challenge
DTSTAMP:20201118T235717Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Aug. 25 to Dec. 17\N \N Location\N SRWC\N \N Time\N See Below\N \N \N \N Description\N \N5280 feet, 211 climbs, 1 mile. Do you have what it takes to complete the Mile High Challenge? Come explore new heights and challenge yourself at the SRWC Rock Wall! Our staff will provide you with all the gear and guidance you need, totally free! Begin the challenge and log your climbs at the SRWC Rock Wall, any time during open hours.\NMonday-Thursday: 3:00pm – 10:00pm\NFridays: 3:00pm – 8:30pm\NSaturday/Sundays: 12:00pm – 5:00pm\N \N \N \N \N \N \N \N\N \N \N \N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
Aug. 25 to Dec. 17
Location
SRWC
Time
See Below
Description
5280 feet, 211 climbs, 1 mile. Do you have what it takes to complete the Mile High Challenge? Come explore new heights and challenge yourself at the SRWC Rock Wall! Our staff will provide you with all the gear and guidance you need, totally free! Begin the challenge and log your climbs at the SRWC Rock Wall, any time during open hours.
Monday-Thursday: 3:00pm – 10:00pm
Fridays: 3:00pm – 8:30pm
Saturday/Sundays: 12:00pm – 5:00pm
LAST-MODIFIED:20211109T004450Z
X-ACCESS:1
X-HITS:266
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20211211
DTEND;VALUE=DATE:20211212
UID:7E953FDB-C511-4560-955B-B0C080F2FB11
RECURRENCE-ID;VALUE=DATE:20211211
SUMMARY:Mile High Challenge
DTSTAMP:20201118T235717Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Aug. 25 to Dec. 17\N \N Location\N SRWC Rock Wall\N \N Time\N See Below\N \N \N \N Description\N \N5280 feet, 211 climbs, 1 mile. Do you have what it takes to complete the Mile High Challenge? Come explore new heights and challenge yourself at the SRWC Rock Wall! Our staff will provide you with all the gear and guidance you need, totally free! Begin the challenge and log your climbs at the SRWC Rock Wall, any time during open hours.\NMonday-Thursday: 3:00pm – 10:00pm\NFridays: 3:00pm – 8:30pm\NSaturday/Sundays: 12:00pm – 5:00pm\N \N \N \N \N \N \N \N\N \N \N \N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
Aug. 25 to Dec. 17
Location
SRWC Rock Wall
Time
See Below
Description
5280 feet, 211 climbs, 1 mile. Do you have what it takes to complete the Mile High Challenge? Come explore new heights and challenge yourself at the SRWC Rock Wall! Our staff will provide you with all the gear and guidance you need, totally free! Begin the challenge and log your climbs at the SRWC Rock Wall, any time during open hours.
Monday-Thursday: 3:00pm – 10:00pm
Fridays: 3:00pm – 8:30pm
Saturday/Sundays: 12:00pm – 5:00pm
LOCATION:
GEO:33.78520800;-118.10846500
LAST-MODIFIED:20211109T003514Z
X-ACCESS:1
X-HITS:348
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210830T160000
DTEND;TZID=America/Los_Angeles:20210830T170000
RRULE:FREQ=WEEKLY;BYDAY=MO;INTERVAL=2;UNTIL=20211130T235900Z
UID:D0B5DBC6-F94D-460A-9E3E-26E7ECE0034F
SUMMARY:Mindful Meditations
DTSTAMP:20200829T000417Z
DESCRIPTION:\N\N\N\N\N\N\N\NDate\NAugust 30\N\NLocation\NZoom\N\NTime\N4-5PM\N\N\N\NDescription\N\NColor on SRWC Calendar: Purple - Virtual Wellness\NBREATHE. RELAX. RECOGNIZE. GROW.\NJoin us to learn mindfulness techniques and tips that renew energy and inspire self-awareness.\NEach class features a 40-minute guided meditation and a 10-minute discussion on a well-being topic.\N!-- Meeting Id: \NPassword:\NZoom Link-->\N\N\N\N\N\N\N\N\N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
August 30
Location
Zoom
Time
4-5PM
Description
Color on SRWC Calendar: Purple - Virtual Wellness
BREATHE. RELAX. RECOGNIZE. GROW.
Join us to learn mindfulness techniques and tips that renew energy and inspire self-awareness.
Each class features a 40-minute guided meditation and a 10-minute discussion on a well-being topic.
LAST-MODIFIED:20210817T183539Z
X-ACCESS:1
X-HITS:0
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210830T160000
DTEND;TZID=America/Los_Angeles:20210830T170000
UID:D0B5DBC6-F94D-460A-9E3E-26E7ECE0034F
RECURRENCE-ID:20210830T230000Z
SUMMARY:Mindful Meditations
DTSTAMP:20200829T000417Z
DESCRIPTION:\N\N\N\N\N\N\N\NDate\NAug 30\N\NLocation\NZoom\N\NTime\N4 p.m. to 5 p.m.\N\N\N\NDescription\N\N\NBREATHE. RELAX. RECOGNIZE. GROW.\NJoin us to learn mindfulness techniques and tips that renew energy and inspire self-awareness.\NEach class features a 40-minute guided meditation and a 10-minute discussion on a well-being topic.\N Meeting Id: 899 8464 5459 \NPassword: Fall2021\NZoom Link\N\N\N\N\N\N\N\N\N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
Aug 30
Location
Zoom
Time
4 p.m. to 5 p.m.
Description
BREATHE. RELAX. RECOGNIZE. GROW.
Join us to learn mindfulness techniques and tips that renew energy and inspire self-awareness.
Each class features a 40-minute guided meditation and a 10-minute discussion on a well-being topic.
LAST-MODIFIED:20210922T222841Z
X-ACCESS:1
X-HITS:458
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210913T160000
DTEND;TZID=America/Los_Angeles:20210913T170000
UID:D0B5DBC6-F94D-460A-9E3E-26E7ECE0034F
RECURRENCE-ID:20210913T230000Z
SUMMARY:Mindful Meditations
DTSTAMP:20200829T000417Z
DESCRIPTION:\N\N\N\N\N\N\N\NDate\NSept. 13\N\NLocation\NZoom\N\NTime\N4 p.m. to 5 p.m.\N\N\N\NDescription\N\N\NBREATHE. RELAX. RECOGNIZE. GROW.\NJoin us to learn mindfulness techniques and tips that renew energy and inspire self-awareness.\NEach class features a 40-minute guided meditation and a 10-minute discussion on a well-being topic.\N Meeting Id: 899 8464 5459 \NPassword: Fall2021\NZoom Link\N\N\N\N\N\N\N\N\N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
Sept. 13
Location
Zoom
Time
4 p.m. to 5 p.m.
Description
BREATHE. RELAX. RECOGNIZE. GROW.
Join us to learn mindfulness techniques and tips that renew energy and inspire self-awareness.
Each class features a 40-minute guided meditation and a 10-minute discussion on a well-being topic.
LAST-MODIFIED:20210923T171745Z
X-ACCESS:1
X-HITS:430
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210927T160000
DTEND;TZID=America/Los_Angeles:20210927T170000
UID:D0B5DBC6-F94D-460A-9E3E-26E7ECE0034F
RECURRENCE-ID:20210927T230000Z
SUMMARY:Mindful Meditations
DTSTAMP:20200829T000417Z
DESCRIPTION:\N\N\N\N\N\N\N\NDate\NSept. 27\N\NLocation\NZoom\N\NTime\N4 p.m. to 5 p.m.\N\N\N\NDescription\N\NBREATHE. RELAX. RECOGNIZE. GROW.\NJoin us to learn mindfulness techniques and tips that renew energy and inspire self-awareness.\NEach class features a 40-minute guided meditation and a 10-minute discussion on a well-being topic.\N Meeting Id: 899 8464 5459 \NPassword: Fall2021\NZoom Link\N\N\N\N\N\N\N\N\N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
Sept. 27
Location
Zoom
Time
4 p.m. to 5 p.m.
Description
BREATHE. RELAX. RECOGNIZE. GROW.
Join us to learn mindfulness techniques and tips that renew energy and inspire self-awareness.
Each class features a 40-minute guided meditation and a 10-minute discussion on a well-being topic.
LAST-MODIFIED:20210923T171709Z
X-ACCESS:1
X-HITS:375
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20211011T160000
DTEND;TZID=America/Los_Angeles:20211011T170000
UID:D0B5DBC6-F94D-460A-9E3E-26E7ECE0034F
RECURRENCE-ID:20211011T230000Z
SUMMARY:Mindful Meditations
DTSTAMP:20200829T000417Z
DESCRIPTION:\N\N\N\N\N\N\N\NDate\NOct. 11\N\NLocation\NZoom\N\NTime\N4 p.m. to 5 p.m.\N\N\N\NDescription\N\NBREATHE. RELAX. RECOGNIZE. GROW.\NJoin us to learn mindfulness techniques and tips that renew energy and inspire self-awareness.\NEach class features a 40-minute guided meditation and a 10-minute discussion on a well-being topic.\N Meeting Id: 899 8464 5459 \NPassword: Fall2021\NZoom Link\N\N\N\N\N\N\N\N\N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
Oct. 11
Location
Zoom
Time
4 p.m. to 5 p.m.
Description
BREATHE. RELAX. RECOGNIZE. GROW.
Join us to learn mindfulness techniques and tips that renew energy and inspire self-awareness.
Each class features a 40-minute guided meditation and a 10-minute discussion on a well-being topic.
LAST-MODIFIED:20210923T171641Z
X-ACCESS:1
X-HITS:439
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20211025T160000
DTEND;TZID=America/Los_Angeles:20211025T170000
UID:D0B5DBC6-F94D-460A-9E3E-26E7ECE0034F
RECURRENCE-ID:20211025T230000Z
SUMMARY:Mindful Meditations
DTSTAMP:20200829T000417Z
DESCRIPTION:\N\N\N\N\N\N\N\NDate\NOct. 25\N\NLocation\NZoom\N\NTime\N4 p.m. to 5 p.m.\N\N\N\NDescription\N\NBREATHE. RELAX. RECOGNIZE. GROW.\NJoin us to learn mindfulness techniques and tips that renew energy and inspire self-awareness.\NEach class features a 40-minute guided meditation and a 10-minute discussion on a well-being topic.\N Meeting Id: 899 8464 5459 \NPassword: Fall2021\NZoom Link\N\N\N\N\N\N\N\N\N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
Oct. 25
Location
Zoom
Time
4 p.m. to 5 p.m.
Description
BREATHE. RELAX. RECOGNIZE. GROW.
Join us to learn mindfulness techniques and tips that renew energy and inspire self-awareness.
Each class features a 40-minute guided meditation and a 10-minute discussion on a well-being topic.
LAST-MODIFIED:20211021T183348Z
X-ACCESS:1
X-HITS:395
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20211115T160000
DTEND;TZID=America/Los_Angeles:20211115T170000
UID:D0B5DBC6-F94D-460A-9E3E-26E7ECE0034F
RECURRENCE-ID:20211123T000000Z
SUMMARY:Mindful Meditations
DTSTAMP:20200829T000417Z
DESCRIPTION:\N\N\N\N\N\N\N\NDate\NNov. 15\N\NLocation\NZoom\N\NTime\N4 p.m. to 5 p.m.\N\N\N\NDescription\N\NBREATHE. RELAX. RECOGNIZE. GROW.\NJoin us to learn mindfulness techniques and tips that renew energy and inspire self-awareness.\NEach class features a 40-minute guided meditation and a 10-minute discussion on a well-being topic.\N Meeting Id: 899 8464 5459 \NPassword: Fall2021\NZoom Link\N\N\N\N\N\N\N\N\N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
Nov. 15
Location
Zoom
Time
4 p.m. to 5 p.m.
Description
BREATHE. RELAX. RECOGNIZE. GROW.
Join us to learn mindfulness techniques and tips that renew energy and inspire self-awareness.
Each class features a 40-minute guided meditation and a 10-minute discussion on a well-being topic.
LAST-MODIFIED:20211021T175544Z
X-ACCESS:1
X-HITS:461
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20211129T160000
DTEND;TZID=America/Los_Angeles:20211129T170000
UID:D0B5DBC6-F94D-460A-9E3E-26E7ECE0034F
RECURRENCE-ID:20211109T000000Z
SUMMARY:Mindful Meditations
DTSTAMP:20200829T000417Z
DESCRIPTION:\N\N\N\N\N\N\N\NDate\NNov. 29\N\NLocation\NZoom\N\NTime\N4 p.m. to 5 p.m.\N\N\N\NDescription\N\NBREATHE. RELAX. RECOGNIZE. GROW.\NJoin us to learn mindfulness techniques and tips that renew energy and inspire self-awareness.\NEach class features a 40-minute guided meditation and a 10-minute discussion on a well-being topic.\N Meeting Id: 899 8464 5459 \NPassword: Fall2021\NZoom Link\N\N\N\N\N\N\N\N\N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
Nov. 29
Location
Zoom
Time
4 p.m. to 5 p.m.
Description
BREATHE. RELAX. RECOGNIZE. GROW.
Join us to learn mindfulness techniques and tips that renew energy and inspire self-awareness.
Each class features a 40-minute guided meditation and a 10-minute discussion on a well-being topic.
LAST-MODIFIED:20211021T175732Z
X-ACCESS:1
X-HITS:490
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20210831
DTEND;VALUE=DATE:20210901
RRULE:FREQ=WEEKLY;BYDAY=FR;INTERVAL=1;UNTIL=20211218T235900Z
UID:92508E13-5A5D-437D-BDB6-1A449FEA3DA0
SUMMARY:Aquatic Center Net Days & Poolside Games
DTSTAMP:20201118T235717Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Aug. 31 to Dec. 18\N \N Location\N SRWC Aquatic Area\N \N Time\N All day\N \N \N \N Description\N \NBring your friends and unwind Monday through Friday with a variety of net-based sports all semester long.\NSchedule:\N\NWater Volleyball on Mondays and Tuesdays all day.\NInnertube Water Polo on Wednesdays and Thursdays all day.\NAqua Golf and special events Fridays!\N\N\NPoolside Games:\NJoin us at the SRWC Aquatics Center the first Friday of every month as we put out giant versions of your favorite games such Jenga, Connect Four and Checkers or lounge in the pool or on our Rolling Log.\NFree refreshments provided as well. So please join us Sept. 3, Oct. 1, Nov. 5 and Dec. 3 from 7 a.m. until 5 p.m.!\N \N \N \N \N \N \N \N \N \N \N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
Aug. 31 to Dec. 18
Location
SRWC Aquatic Area
Time
All day
Description
Bring your friends and unwind Monday through Friday with a variety of net-based sports all semester long.
Schedule:
Water Volleyball on Mondays and Tuesdays all day.
Innertube Water Polo on Wednesdays and Thursdays all day.
Aqua Golf and special events Fridays!
Poolside Games:
Join us at the SRWC Aquatics Center the first Friday of every month as we put out giant versions of your favorite games such Jenga, Connect Four and Checkers or lounge in the pool or on our Rolling Log.
Free refreshments provided as well. So please join us Sept. 3, Oct. 1, Nov. 5 and Dec. 3 from 7 a.m. until 5 p.m.!
LOCATION:
GEO:0.00000000;0.00000000
LAST-MODIFIED:20211021T180022Z
X-ACCESS:1
X-HITS:0
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210902T170000
DTEND;TZID=America/Los_Angeles:20210902T190000
UID:E78F2C02-FBE8-454B-8BDB-9827D1B568CE
SUMMARY:Rec Fest
DTSTAMP:20201118T235717Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Sept. 2\N \N Location\N SRWC\N \N Time\N 5 p.m. to 7 p.m.\N \N \N \N Description\N \NCome visit the Student Recreation and Wellness Center as we celebrate everything REC! Start this year on a high note and join us for carnival games, food, music, prizes and fun-filled activities. Don't miss out on our henna tattoo artist, caricature artists, photo booth, eye-catching balloon creations and more!\NLet loose, try something new and get in on the FREE FOOD like cotton candy, popcorn, hand-dipped ice cream and many more. Did we also mention we have special prizes?\NYou can pre-register for Rec Fest now through the SRWC Go app or by visiting this link. Students can also register through the app upon arrival. See you at REC Fest!\N \N \N \N \N \N \N \N \N \N \N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
Sept. 2
Location
SRWC
Time
5 p.m. to 7 p.m.
Description
Come visit the Student Recreation and Wellness Center as we celebrate everything REC! Start this year on a high note and join us for carnival games, food, music, prizes and fun-filled activities. Don't miss out on our henna tattoo artist, caricature artists, photo booth, eye-catching balloon creations and more!
Let loose, try something new and get in on the FREE FOOD like cotton candy, popcorn, hand-dipped ice cream and many more. Did we also mention we have special prizes?
You can pre-register for Rec Fest now through the SRWC Go app or by visiting this link. Students can also register through the app upon arrival. See you at REC Fest!
LAST-MODIFIED:20210922T230738Z
X-ACCESS:1
X-HITS:4049
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20210907
DTEND;VALUE=DATE:20210908
RRULE:FREQ=WEEKLY;BYDAY=SU;INTERVAL=1;UNTIL=20211112T235900Z
UID:77173BCF-9291-451D-8736-55DA4C452E61
SUMMARY:Run Challenge
DTSTAMP:20201118T235717Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Sept. 7 to Nov. 12\N \N Location\N Online\N \N Time\N All day\N \N \N \N Description\N \NThe Run Challenge is an opportunity for students to win some prizes while getting in some exercise. Those who complete 80 miles are automatically entered in an opportunity drawing to win prizes. Join the SRWC Run Challenge on Strava by visiting here.\NJoin the challenge between Sept. 7 to Nov. 12.\N \N \N \N \N \N \N \N \N \N \N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
Sept. 7 to Nov. 12
Location
Online
Time
All day
Description
The Run Challenge is an opportunity for students to win some prizes while getting in some exercise. Those who complete 80 miles are automatically entered in an opportunity drawing to win prizes. Join the SRWC Run Challenge on Strava by visiting here.
Join the challenge between Sept. 7 to Nov. 12.
LAST-MODIFIED:20210923T172506Z
X-ACCESS:1
X-HITS:0
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20211107
DTEND;VALUE=DATE:20211108
UID:77173BCF-9291-451D-8736-55DA4C452E61
RECURRENCE-ID;VALUE=DATE:20211107
SUMMARY:Run Challenge
DTSTAMP:20201118T235717Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Sept. 7 to Nov. 12\N \N Location\N Online\N \N Time\N All day\N \N \N \N Description\N \NThe Run Challenge is an opportunity for students to win some prizes while getting in some exercise. Those who complete 80 miles are automatically entered in an opportunity drawing to win prizes. Join the SRWC Run Challenge on Strava by visiting here.\NJoin the challenge between Sept. 7 to Nov. 12.\N \N \N \N \N \N \N \N \N \N \N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
Sept. 7 to Nov. 12
Location
Online
Time
All day
Description
The Run Challenge is an opportunity for students to win some prizes while getting in some exercise. Those who complete 80 miles are automatically entered in an opportunity drawing to win prizes. Join the SRWC Run Challenge on Strava by visiting here.
Join the challenge between Sept. 7 to Nov. 12.
LAST-MODIFIED:20211021T175343Z
X-ACCESS:1
X-HITS:156
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210907T150000
DTEND;TZID=America/Los_Angeles:20210907T200000
RRULE:FREQ=WEEKLY;BYDAY=TU;INTERVAL=1;UNTIL=20210929T235900Z
UID:E018EEE5-5D07-43D5-A53C-FEAC88895CAE
SUMMARY:Slackline Tuesdays
DTSTAMP:20201118T235717Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Sept. 7 - Sept. 28\N \N Location\N SRWC\N \N Time\N 3 p.m. to 8 p.m.\N \N \N \N Description\N \NVisit the SRWC Rock Wall and test your balance on outdoor slacklines! Slacklines and yard games are set up outside, every Tuesday in September, from 3 to 8 p.m. Try them out while the weather is nice!\N \N \N \N \N \N \N \N \N \N \N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
Sept. 7 - Sept. 28
Location
SRWC
Time
3 p.m. to 8 p.m.
Description
Visit the SRWC Rock Wall and test your balance on outdoor slacklines! Slacklines and yard games are set up outside, every Tuesday in September, from 3 to 8 p.m. Try them out while the weather is nice!
LAST-MODIFIED:20210922T221400Z
X-ACCESS:1
X-HITS:0
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20210910
DTEND;VALUE=DATE:20210911
RRULE:FREQ=WEEKLY;BYDAY=SA;INTERVAL=2;UNTIL=20211114T235900Z
EXDATE:20211023
UID:35114DC7-A7A1-431A-8573-642327A4E517
SUMMARY:Outdoor Adventure Trips
DTSTAMP:20201118T235717Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Sept. 11 - Nov. 13\N \N Location\N \N \N Time\N \N \N \N \N Description\N \NOutdoor Adventure Trips are designed to give Long Beach State students fun and unforgettable experiences at various must-see destinations. Activities include but are not limited to hiking, rock climbing, backpacking, surfing and paddleboarding. Participants are required to transport themselves to and from trip locations this fall. Lunch and equipment will be provided. Join the SRWC and sign up for a trip through the SRWC Go app!\N \N \N \N \N \N \N \N \N \N \N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
Sept. 11 - Nov. 13
Location
Time
Description
Outdoor Adventure Trips are designed to give Long Beach State students fun and unforgettable experiences at various must-see destinations. Activities include but are not limited to hiking, rock climbing, backpacking, surfing and paddleboarding. Participants are required to transport themselves to and from trip locations this fall. Lunch and equipment will be provided. Join the SRWC and sign up for a trip through the SRWC Go app!
LAST-MODIFIED:20210922T224450Z
X-ACCESS:1
X-HITS:0
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20211113
DTEND;VALUE=DATE:20211114
UID:35114DC7-A7A1-431A-8573-642327A4E517
RECURRENCE-ID;VALUE=DATE:20211106
SUMMARY:Outdoor Adventure Trips
DTSTAMP:20201118T235717Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Sept. 11 - Nov. 13\N \N Location\N \N \N Time\N \N \N \N \N Description\N \NCome discover one of the best curated and well-groomed botanical gardens in the Los Angeles area. We'll head to the Huntington Library and spend the afternoon exploring over 130 acres of lush plant life.\N$20.00 Students, $40.00 Non-Student Members\NSign up for a trip through the SRWC Go app!\N \N \N \N \N \N \N \N \N \N \N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
Sept. 11 - Nov. 13
Location
Time
Description
Come discover one of the best curated and well-groomed botanical gardens in the Los Angeles area. We'll head to the Huntington Library and spend the afternoon exploring over 130 acres of lush plant life.
LAST-MODIFIED:20211021T175528Z
X-ACCESS:1
X-HITS:342
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210909T180000
DTEND;TZID=America/Los_Angeles:20210909T210000
UID:FE187792-F448-48DE-A828-B890339FE90C
SUMMARY:Esport Tournament: Super Smash Bros. Ultimate
DTSTAMP:20201118T235717Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N September 9\N \N Location\N Online\N \N Time\N 6-9 PM\N \N \N \N Description\N \NAre you a gamer? Join intramurals for the Super Smash Bros. Ultimate Tournament! Tournaments are free for SRWC members and prizes will be awarded to winners! For more information, visit asirecreation.org/intramurals/tournament or join our Discord at discord.gg/XZatzvjJ7Y.\NSign-up for free on imleagues.com/csulb.\N \N \N \N \N \N \N \N \N \N \N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
September 9
Location
Online
Time
6-9 PM
Description
Are you a gamer? Join intramurals for the Super Smash Bros. Ultimate Tournament! Tournaments are free for SRWC members and prizes will be awarded to winners! For more information, visit asirecreation.org/intramurals/tournament or join our Discord at discord.gg/XZatzvjJ7Y.
LAST-MODIFIED:20210908T162542Z
X-ACCESS:1
X-HITS:892
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210910T130000
DTEND;TZID=America/Los_Angeles:20210910T150000
UID:27F5B762-E157-4A69-8496-49B63D7ABE2F
SUMMARY:Climbing 201: Belay Basics
DTSTAMP:20201118T235717Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Sept. 10\N \N Location\N SRWC Rock Wall\N \N Time\N 1pm - 3pm\N \N \N \N Description\N \NLearn technical rock-climbing skills! Come by the SRWC Rock Wall every Friday, from 1 to 3 p.m. Classes teach a variety of skills, from belaying to advanced lead-climbing. Sign-up in person at the SRWC Rock Wall. Arrive early – spots are limited!\N \N \N \N \N \N \N \N \N \N \N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
Sept. 10
Location
SRWC Rock Wall
Time
1pm - 3pm
Description
Learn technical rock-climbing skills! Come by the SRWC Rock Wall every Friday, from 1 to 3 p.m. Classes teach a variety of skills, from belaying to advanced lead-climbing. Sign-up in person at the SRWC Rock Wall. Arrive early – spots are limited!
LAST-MODIFIED:20210914T172315Z
X-ACCESS:1
X-HITS:6
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210917T120000
DTEND;TZID=America/Los_Angeles:20210917T140000
UID:C070D32E-AC5B-416C-BCFE-223EF5702F17
SUMMARY:Innertube Water Polo Clinic
DTSTAMP:20201118T235717Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N September 17\N \N Location\N \N \N Time\N 12-2 PM\N \N \N \N Description\N \NJoin the SRWC Aquatic Center for a free innertube water polo clinic. Enhance your swimming skills and build your aquatic knowledge!\N \N \N \N \N \N \N \N \N \N \N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
September 17
Location
Time
12-2 PM
Description
Join the SRWC Aquatic Center for a free innertube water polo clinic. Enhance your swimming skills and build your aquatic knowledge!
LAST-MODIFIED:20210907T160918Z
X-ACCESS:1
X-HITS:400
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210917T130000
DTEND;TZID=America/Los_Angeles:20210917T153000
UID:F1A05C10-D031-48B2-98C8-21FA578FA527
SUMMARY:Student First AID/CPR/AED
DTSTAMP:20200824T182448Z
DESCRIPTION:\Ntable{\Nborder:1px solid black;\N}\Ntd,th{\Nborder:1px solid black;\Ntext-align:center;\Nwidth:33%;\N}\N\N\N\N\N\N\N\N\N\NDate\NSeptember 17\N\NLocation\NZoom\N\NTime\N1-3:30PM\N\N\N\NDescription\N\NThe purpose of our First Aid, CPR and AED certification program is to help participants recognize and respond appropriately to cardiac, breathing and first aid emergencies. The lessons in this program teach skills that participants need to know to give immediate care to a suddenly injured or ill person until more advanced medical personnel arrive and take over.\NOpen to all current members of the SRWC.\NRegister\NSemester Dates (You only need to choose one of the following dates):\N\N\N\NDate\NTime\NDeadline to Register\N\N\N9/17/2021\N1-3:30 PM\N09/04/2021 by 10 PM\N\N\N10/22/2021\N1-3:30 PM\N10/08/2021 by 10 PM\N\N\N11/19/2021\N1-3:30 PM\N11/05/2021 by 10 PM\N\N\N12/10/2021\N1-3:30 PM\N11/26/2021 by 10 PM\N\N\N\N\N\N\N\N\N\N\N\N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
September 17
Location
Zoom
Time
1-3:30PM
Description
The purpose of our First Aid, CPR and AED certification program is to help participants recognize and respond appropriately to cardiac, breathing and first aid emergencies. The lessons in this program teach skills that participants need to know to give immediate care to a suddenly injured or ill person until more advanced medical personnel arrive and take over.
Semester Dates (You only need to choose one of the following dates):
Date
Time
Deadline to Register
9/17/2021
1-3:30 PM
09/04/2021 by 10 PM
10/22/2021
1-3:30 PM
10/08/2021 by 10 PM
11/19/2021
1-3:30 PM
11/05/2021 by 10 PM
12/10/2021
1-3:30 PM
11/26/2021 by 10 PM
LAST-MODIFIED:20210908T170322Z
X-ACCESS:1
X-HITS:700
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210917T130000
DTEND;TZID=America/Los_Angeles:20210917T150000
UID:EE97B2B3-7F16-4510-A899-08FBF3709847
SUMMARY:Climbing 301: Learn to Lead
DTSTAMP:20201118T235717Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Sept. 17\N \N Location\N SRWC Rock Wall\N \N Time\N 1pm - 3pm\N \N \N \N Description\N \NLearn technical rock-climbing skills! Come by the SRWC Rock Wall every Friday, from 1 to 3 p.m. Classes teach a variety of skills, from belaying to advanced lead-climbing. Sign-up in person at the SRWC Rock Wall. Arrive early – spots are limited!\N \N \N \N \N \N \N \N \N \N \N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
Sept. 17
Location
SRWC Rock Wall
Time
1pm - 3pm
Description
Learn technical rock-climbing skills! Come by the SRWC Rock Wall every Friday, from 1 to 3 p.m. Classes teach a variety of skills, from belaying to advanced lead-climbing. Sign-up in person at the SRWC Rock Wall. Arrive early – spots are limited!
LAST-MODIFIED:20210914T172504Z
X-ACCESS:1
X-HITS:292
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20210920
DTEND;VALUE=DATE:20210921
RRULE:FREQ=WEEKLY;BYDAY=SA;INTERVAL=1;UNTIL=20211203T235900Z
UID:DAC0A905-BF34-431A-8837-F04703E9FB62
SUMMARY:Peer Nutrition Counseling
DTSTAMP:20201118T235717Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Sept. 20 - Dec. 3\N \N Location\N \N \N Time\N By Appointment\N \N \N \N Description\N \NSchedule a Nutrition Counseling Appointment\NFall 2021 Registration Period: Sept. 20 – Dec. 3\NLooking to adopt a healthier lifestyle through nutrition? Work with a peer nutrition counselor to discover eating habits that best fit your lifestyle, dietary preferences and individualized goals. Virtual and in-person options are available. All Nutrition Counseling appointments are FREE of charge.\NRequest an appointment beginning Sept. 20, to schedule a nutrition counseling session. A Beach Balance staff member will contact you to confirm the appointment. Appointments must be made 72 hours in advance. A completed intake form must be submitted prior to scheduling an appointment.\NComplete two sessions and be entered into an opportunity drawing for special prizes!\N**Clients seeking counseling for an eating disorder, or complex medical condition will be referred to the university's Student Health Services.\N \N \N \N \N \N \N \N \N \N \N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
Sept. 20 - Dec. 3
Location
Time
By Appointment
Description
Schedule a Nutrition Counseling Appointment
Fall 2021 Registration Period: Sept. 20 – Dec. 3
Looking to adopt a healthier lifestyle through nutrition? Work with a peer nutrition counselor to discover eating habits that best fit your lifestyle, dietary preferences and individualized goals. Virtual and in-person options are available. All Nutrition Counseling appointments are FREE of charge.
Request an appointment beginning Sept. 20, to schedule a nutrition counseling session. A Beach Balance staff member will contact you to confirm the appointment. Appointments must be made 72 hours in advance. A completed intake form must be submitted prior to scheduling an appointment.
Complete two sessions and be entered into an opportunity drawing for special prizes!
**Clients seeking counseling for an eating disorder, or complex medical condition will be referred to the university's Student Health Services.
LAST-MODIFIED:20210913T164815Z
X-ACCESS:1
X-HITS:0
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20211106
DTEND;VALUE=DATE:20211107
UID:DAC0A905-BF34-431A-8837-F04703E9FB62
RECURRENCE-ID;VALUE=DATE:20211106
SUMMARY:Peer Nutrition Counseling
DTSTAMP:20201118T235717Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Sept. 20 - Dec. 3\N \N Location\N \N \N Time\N By Appointment\N \N \N \N Description\N \NSchedule a Nutrition Counseling Appointment\NFall 2021 Registration Period: Sept. 20 – Dec. 3\NLooking to adopt a healthier lifestyle through nutrition? Work with a peer nutrition counselor to discover eating habits that best fit your lifestyle, dietary preferences and individualized goals. Virtual and in-person options are available. All Nutrition Counseling appointments are FREE of charge.\NRequest an appointment beginning Sept. 20, to schedule a nutrition counseling session. A Beach Balance staff member will contact you to confirm the appointment. Appointments must be made 72 hours in advance. A completed intake form must be submitted prior to scheduling an appointment.\NComplete two sessions and be entered into an opportunity drawing for special prizes!\N**Clients seeking counseling for an eating disorder, or complex medical condition will be referred to the university's Student Health Services.\N \N \N \N \N \N \N \N \N \N \N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
Sept. 20 - Dec. 3
Location
Time
By Appointment
Description
Schedule a Nutrition Counseling Appointment
Fall 2021 Registration Period: Sept. 20 – Dec. 3
Looking to adopt a healthier lifestyle through nutrition? Work with a peer nutrition counselor to discover eating habits that best fit your lifestyle, dietary preferences and individualized goals. Virtual and in-person options are available. All Nutrition Counseling appointments are FREE of charge.
Request an appointment beginning Sept. 20, to schedule a nutrition counseling session. A Beach Balance staff member will contact you to confirm the appointment. Appointments must be made 72 hours in advance. A completed intake form must be submitted prior to scheduling an appointment.
Complete two sessions and be entered into an opportunity drawing for special prizes!
**Clients seeking counseling for an eating disorder, or complex medical condition will be referred to the university's Student Health Services.
LAST-MODIFIED:20211021T175304Z
X-ACCESS:1
X-HITS:156
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210920T180000
DTEND;TZID=America/Los_Angeles:20210920T190000
UID:2CADA13C-D80F-4557-8660-1004CB9D3273
SUMMARY:Posture Correction & Massage Techniques
DTSTAMP:20201118T235717Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Sept. 20\N \N Location\N Zoom\N \N Time\N 6 - 7pm\N \N \N \N Description\N \NAches and pains in your back or neck? Find out how to release persistent muscle tension and achieve better posture by attending these classes!\NThe upcoming class is Work-From-Home Setups! Join us virtually on Sept. 20, from 6 to 7 p.m. Learn desk stretches that promote better posture.\NMeeting Id: 954 0952 1092\NPassword: Fall2021\NZoom Link\N \N \N \N \N \N \N \N \N \N \N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
Sept. 20
Location
Zoom
Time
6 - 7pm
Description
Aches and pains in your back or neck? Find out how to release persistent muscle tension and achieve better posture by attending these classes!
The upcoming class is Work-From-Home Setups! Join us virtually on Sept. 20, from 6 to 7 p.m. Learn desk stretches that promote better posture.
LAST-MODIFIED:20210917T155815Z
X-ACCESS:1
X-HITS:709
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210921T170000
DTEND;TZID=America/Los_Angeles:20210921T183000
UID:C6B6E914-8359-437A-B220-EFBC00A888A6
SUMMARY:Pickleball Clinic
DTSTAMP:20210917T201503Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N September 21\N \N Location\N SRWC\N \N Time\N 5 - 6:30PM\N \N \N \N Description\N \N Pickleball is a paddleball sport that combines elements of badminton, table tennis, and tennis. Two or four players use solid paddles made of wood or composite materials to hit a perforated polymer ball, much like a whiffle ball over a net.\N Drop by the SRWC and learn how to play the game of pickleball. Instructors will be present to go over all the basics! The clinic is free for all SRWC members. \N Scan the QR code or sign up on the SRWC GO app today.\N \N \N \N \N \N \N \N \N \N \N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
September 21
Location
SRWC
Time
5 - 6:30PM
Description
Pickleball is a paddleball sport that combines elements of badminton, table tennis, and tennis. Two or four players use solid paddles made of wood or composite materials to hit a perforated polymer ball, much like a whiffle ball over a net.
Drop by the SRWC and learn how to play the game of pickleball. Instructors will be present to go over all the basics! The clinic is free for all SRWC members.
Scan the QR code or sign up on the SRWC GO app today.
LAST-MODIFIED:20210917T203626Z
X-ACCESS:1
X-HITS:539
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210922T170000
DTEND;TZID=America/Los_Angeles:20210922T180000
UID:60772D00-1274-443F-A892-D8F0CEF2080D
SUMMARY:Intramural Tournaments: Sand Volleyball
DTSTAMP:20210901T222830Z
DESCRIPTION:\N .table_styling {\N border: 1px solid black;\N width: 100%;\N font-size: 0.8em;\N }\N th,\N td,\N tr {\N border: 1px solid black;\N padding: 5px;\N }\N tr:nth-child(2n){\N background: #dddddd;\N }\N\N\N \N \N \N \N \N \N \N Date\N \N September 22\N \N \N \N Time\N 5PM\N \N \N \N \N Description\N \N \N Grab some friends and sign up for an intramural\N tournament! Competitions are FREE for all SRWC members.\N Looking to win big? Tournament champions will receive\N prizes! Drop by the intramural desk today to register.\N \N \N \N \N Intramural Tournament Series\N DATE\N TIME\N !--LOCATION-->\N REGISTER BY\N \N \N Sand Volleyball\N Sept 22\N 5:00pm\N 9/09\N \N \N Water Volleyball\N Sept 24\N 3:00pm\N 9/24\N \N \N Pickleball\N Sept 30\N 6:00pm\N 9/30\N \N \N Innertube Water polo\N Oct 8\N 12:00pm\N 10/08\N \N \N Badminton\N Oct 12\N 6:00pm\N 10/13\N \N \N Ping Pong\N Oct 27\N 5:00pm\N 10/27\N \N \N Aqua Golf\N Oct 29\N 12:00pm\N 10/29\N \N \N Basketball Three Point Challenge\N Nov 3\N 5:00pm\N 11/3\N \N \N Soccer Shootout\N Nov 19\N 6:00pm\N 11/18\N \N \N \N \N \N \N \N \N \N \N \N \N img\N src="images/enjoy/calendar/fall-2021/intramural-tournaments-fall-poster.jpg"\N alt="Intramural Tournaments Poster"\N />\N </div>\N </div>\N</div>\N"
X-ALT-DESC;FMTTYPE=text/html:
Date
September 22
Location
Time
5PM
Description
Grab some friends and sign up for an intramural tournament! Competitions are FREE for all SRWC members. Looking to win big? Tournament champions will receive prizes! Drop by the intramural desk today to register.
Intramural Tournament Series
DATE
TIME
REGISTER BY
Sand Volleyball
Sept 22
5:00pm
9/09
Water Volleyball
Sept 24
3:00pm
9/24
Pickleball
Sept 30
6:00pm
9/30
Innertube Water polo
Oct 8
12:00pm
10/08
Badminton
Oct 12
6:00pm
10/13
Ping Pong
Oct 27
5:00pm
10/27
Aqua Golf
Oct 29
12:00pm
10/29
Basketball Three Point Challenge
Nov 3
5:00pm
11/3
Soccer Shootout
Nov 19
6:00pm
11/18
LAST-MODIFIED:20210914T172059Z
X-ACCESS:1
X-HITS:370
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210922T170000
DTEND;TZID=America/Los_Angeles:20210922T180000
UID:37CC529F-C659-4F27-8D1E-E97E8BFC4463
SUMMARY:Guided Art Therapy
DTSTAMP:20201118T235717Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Sept. 22\N \N Location\N Zoom\N \N Time\N 5 - 6pm\N \N \N \N Description\N \NDiscover your creative side at Guided Art Therapy! Join us via Zoom where an instructor will break down the steps to creating a unique piece of art. This month's theme is desert sunset. Have the following items ready: Canvas, various colored paints and brushes. Attend for an opportunity to win one of two paint kits!\NMeeting Id: 961 4738 5839\NPassword: Fall2021\NZoom Link\N \N \N \N \N \N \N \N \N \N \N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
Sept. 22
Location
Zoom
Time
5 - 6pm
Description
Discover your creative side at Guided Art Therapy! Join us via Zoom where an instructor will break down the steps to creating a unique piece of art. This month's theme is desert sunset. Have the following items ready: Canvas, various colored paints and brushes. Attend for an opportunity to win one of two paint kits!
Join the SRWC Aquatic Center for a swim clinic. Advance or refine your swimming skills!
LAST-MODIFIED:20210922T224545Z
X-ACCESS:1
X-HITS:421
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210924T150000
DTEND;TZID=America/Los_Angeles:20210924T160000
UID:558ADFE0-4B3F-4FD5-A5E1-E2A3AC971C18
SUMMARY:Intramural Tournaments: Water Volleyball
DTSTAMP:20210901T222830Z
DESCRIPTION:\N .table_styling {\N border: 1px solid black;\N width: 100%;\N font-size: 0.8em;\N }\N th,\N td,\N tr {\N border: 1px solid black;\N padding: 5px;\N }\N tr:nth-child(2n){\N background: #dddddd;\N }\N\N\N \N \N \N \N \N \N \N Date\N \N September 24\N \N \N \N Time\N 3PM\N \N \N \N \N Description\N \N \N Grab some friends and sign up for an intramural\N tournament! Competitions are FREE for all SRWC members.\N Looking to win big? Tournament champions will receive\N prizes! Drop by the intramural desk today to register.\N \N \N \N \N Intramural Tournament Series\N DATE\N TIME\N !--LOCATION-->\N REGISTER BY\N \N \N Sand Volleyball\N Sept 22\N 5:00pm\N 9/09\N \N \N Water Volleyball\N Sept 24\N 3:00pm\N 9/24\N \N \N Pickleball\N Sept 30\N 6:00pm\N 9/30\N \N \N Innertube Water polo\N Oct 8\N 12:00pm\N 10/08\N \N \N Badminton\N Oct 12\N 6:00pm\N 10/13\N \N \N Ping Pong\N Oct 27\N 5:00pm\N 10/27\N \N \N Aqua Golf\N Oct 29\N 12:00pm\N 10/29\N \N \N Basketball Three Point Challenge\N Nov 3\N 5:00pm\N 11/3\N \N \N Soccer Shootout\N Nov 19\N 6:00pm\N 11/18\N \N \N \N \N \N \N \N \N \N \N \N \N img\N src="images/enjoy/calendar/fall-2021/intramural-tournaments-fall-poster.jpg"\N alt="Intramural Tournaments Poster"\N />\N </div>\N </div>\N</div>\N"
X-ALT-DESC;FMTTYPE=text/html:
Date
September 24
Location
Time
3PM
Description
Grab some friends and sign up for an intramural tournament! Competitions are FREE for all SRWC members. Looking to win big? Tournament champions will receive prizes! Drop by the intramural desk today to register.
Intramural Tournament Series
DATE
TIME
REGISTER BY
Sand Volleyball
Sept 22
5:00pm
9/09
Water Volleyball
Sept 24
3:00pm
9/24
Pickleball
Sept 30
6:00pm
9/30
Innertube Water polo
Oct 8
12:00pm
10/08
Badminton
Oct 12
6:00pm
10/13
Ping Pong
Oct 27
5:00pm
10/27
Aqua Golf
Oct 29
12:00pm
10/29
Basketball Three Point Challenge
Nov 3
5:00pm
11/3
Soccer Shootout
Nov 19
6:00pm
11/18
LAST-MODIFIED:20210914T172048Z
X-ACCESS:1
X-HITS:119
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210929T170000
DTEND;TZID=America/Los_Angeles:20210929T180000
UID:3B9ABFF2-D5C0-435D-B9C7-FA5FB0436066
SUMMARY:Fit & Fueled
DTSTAMP:20210917T201503Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Sept. 29\N \N Location\N SRWC\N \N Time\N 5 - 6PM\N \N \N \N Description\N \N Join us for Fit & Fueled on Wednesday, Sept. 29 from 5 to 6 p.m, on the SRWC Sand Volleyball Court. Get moving with a personal trainer-led HIT workout followed by post-workout snacks with our peer nutrition counselors. Ask your nutrition questions and get sports nutrition tips! Attend for a chance to win one of two prizes.\N \N \N \N \N \N \N \N \N \N \N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
Sept. 29
Location
SRWC
Time
5 - 6PM
Description
Join us for Fit & Fueled on Wednesday, Sept. 29 from 5 to 6 p.m, on the SRWC Sand Volleyball Court. Get moving with a personal trainer-led HIT workout followed by post-workout snacks with our peer nutrition counselors. Ask your nutrition questions and get sports nutrition tips! Attend for a chance to win one of two prizes.
LAST-MODIFIED:20210929T202447Z
X-ACCESS:1
X-HITS:512
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210930T140000
DTEND;TZID=America/Los_Angeles:20210930T153000
UID:3355FF79-8330-4730-BB79-4E889CBFC2E7
SUMMARY:DIY Chalk Bag
DTSTAMP:20201118T235717Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Sept. 30\N \N Location\N SRWC\N \N Time\N 2 p.m. - 3:30 p.m.\N \N \N \N Description\N \NLooking for a way to repurpose your old stuffed animals? Join Rock and Outdoor Adventure and learn how to turn old stuffed animals into functional rock-climbing chalk bags! Reserve your spot today through SRWC GO.\N \N \N \N \N \N \N \N \N \N \N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
Sept. 30
Location
SRWC
Time
2 p.m. - 3:30 p.m.
Description
Looking for a way to repurpose your old stuffed animals? Join Rock and Outdoor Adventure and learn how to turn old stuffed animals into functional rock-climbing chalk bags! Reserve your spot today through SRWC GO.
LAST-MODIFIED:20210929T203512Z
X-ACCESS:1
X-HITS:569
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20211001
DTEND;VALUE=DATE:20211002
RRULE:FREQ=WEEKLY;BYDAY=SA;INTERVAL=1;UNTIL=20211031T235900Z
UID:6656B22E-8DF9-46BC-9AB5-4FEBF20AD0C0
SUMMARY:Rocktober Mini Challenge Series
DTSTAMP:20201118T235717Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Oct. 1 to Oct. 31\N \N Location\N SRWC\N \N Time\N \N \N \N \N Description\N \NCompete in rock-climbing challenges all October! Our five varying challenges will focus on strength, speed, endurance and skill. Will you climb to the top of the leaderboard? View your standing on the Rock and Outdoor Adventure whiteboard. \NTop two competitors for each category will win great outdoor prizes.\N \N \N \N \N \N \N \N \N \N \N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
Oct. 1 to Oct. 31
Location
SRWC
Time
Description
Compete in rock-climbing challenges all October! Our five varying challenges will focus on strength, speed, endurance and skill. Will you climb to the top of the leaderboard? View your standing on the Rock and Outdoor Adventure whiteboard.
Top two competitors for each category will win great outdoor prizes.
LOCATION:
GEO:33.78520800;-118.10846500
LAST-MODIFIED:20211019T203131Z
X-ACCESS:1
X-HITS:0
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210930T180000
DTEND;TZID=America/Los_Angeles:20210930T190000
UID:F083B09B-A6E1-4ED7-80E1-9280122DBA60
SUMMARY:Intramural Tournaments: Pickleball
DTSTAMP:20210901T222830Z
DESCRIPTION:\N .table_styling {\N border: 1px solid black;\N width: 100%;\N font-size: 0.8em;\N }\N th,\N td,\N tr {\N border: 1px solid black;\N padding: 5px;\N }\N tr:nth-child(2n){\N background: #dddddd;\N }\N\N\N \N \N \N \N \N \N \N Date\N \N September 30\N \N \N \N Time\N 6PM\N \N \N \N \N Description\N \N \N Grab some friends and sign up for an intramural\N tournament! Competitions are FREE for all SRWC members.\N Looking to win big? Tournament champions will receive\N prizes! Drop by the intramural desk today to register.\N \N \N \N \N Intramural Tournament Series\N DATE\N TIME\N !--LOCATION-->\N REGISTER BY\N \N \N Sand Volleyball\N Sept 22\N 5:00pm\N 9/09\N \N \N Water Volleyball\N Sept 24\N 3:00pm\N 9/24\N \N \N Pickleball\N Sept 30\N 6:00pm\N 9/30\N \N \N Innertube Water polo\N Oct 8\N 12:00pm\N 10/08\N \N \N Badminton\N Oct 12\N 6:00pm\N 10/13\N \N \N Ping Pong\N Oct 27\N 5:00pm\N 10/27\N \N \N Aqua Golf\N Oct 29\N 12:00pm\N 10/29\N \N \N Basketball Three Point Challenge\N Nov 3\N 5:00pm\N 11/3\N \N \N Soccer Shootout\N Nov19\N 6:00pm\N 11/18\N \N \N \N \N \N \N \N \N \N \N \N \N img\N src="images/enjoy/calendar/fall-2021/intramural-tournaments-fall-poster.jpg"\N alt="Intramural Tournaments Poster"\N />\N </div>\N </div>\N</div>\N"
X-ALT-DESC;FMTTYPE=text/html:
Date
September 30
Location
Time
6PM
Description
Grab some friends and sign up for an intramural tournament! Competitions are FREE for all SRWC members. Looking to win big? Tournament champions will receive prizes! Drop by the intramural desk today to register.
Intramural Tournament Series
DATE
TIME
REGISTER BY
Sand Volleyball
Sept 22
5:00pm
9/09
Water Volleyball
Sept 24
3:00pm
9/24
Pickleball
Sept 30
6:00pm
9/30
Innertube Water polo
Oct 8
12:00pm
10/08
Badminton
Oct 12
6:00pm
10/13
Ping Pong
Oct 27
5:00pm
10/27
Aqua Golf
Oct 29
12:00pm
10/29
Basketball Three Point Challenge
Nov 3
5:00pm
11/3
Soccer Shootout
Nov19
6:00pm
11/18
LAST-MODIFIED:20210927T152931Z
X-ACCESS:1
X-HITS:492
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20211001T120000
DTEND;TZID=America/Los_Angeles:20211001T140000
UID:98B17645-5734-4C19-B2F5-77DE87197DCE
SUMMARY:Innertube Water Polo Clinic
DTSTAMP:20201118T235717Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N October 1\N \N Location\N \N \N Time\N 12-2 PM\N \N \N \N Description\N \NJoin the SRWC Aquatic Center for a free innertube water polo clinic. Enhance your swimming skills and build your aquatic knowledge!\N \N \N \N \N \N \N \N \N \N \N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
October 1
Location
Time
12-2 PM
Description
Join the SRWC Aquatic Center for a free innertube water polo clinic. Enhance your swimming skills and build your aquatic knowledge!
LAST-MODIFIED:20210907T155939Z
X-ACCESS:1
X-HITS:423
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20211001T140000
DTEND;TZID=America/Los_Angeles:20211001T150000
UID:B3EFEC0E-1C14-4CCD-BEAA-221A908E2964
SUMMARY:Climbing 101: Intro to Movement
DTSTAMP:20201118T235717Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Oct. 1\N \N Location\N SRWC Rock Wall\N \N Time\N 2pm - 3pm\N \N \N \N Description\N \NLearn technical rock-climbing skills! Come by the SRWC Rock Wall every Friday, from 1 to 3 p.m. Classes teach a variety of skills, from belaying to advanced lead-climbing. Sign-up in person at the SRWC Rock Wall. Arrive early – spots are limited!\N \N \N \N \N \N \N \N \N \N \N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
Oct. 1
Location
SRWC Rock Wall
Time
2pm - 3pm
Description
Learn technical rock-climbing skills! Come by the SRWC Rock Wall every Friday, from 1 to 3 p.m. Classes teach a variety of skills, from belaying to advanced lead-climbing. Sign-up in person at the SRWC Rock Wall. Arrive early – spots are limited!
LAST-MODIFIED:20210914T171804Z
X-ACCESS:1
X-HITS:363
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20211005T150000
DTEND;TZID=America/Los_Angeles:20211005T160000
UID:CFAE8270-52C5-4967-AE8E-90B3A59B0098
SUMMARY:Outdoor First Aid
DTSTAMP:20211001T225717Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N October 5\N \N Location\N \N \N Time\N 3-4 PM\N \N \N \N Description\N \NCalling all outdoor lovers! Learn how to treat and prevent common outdoor injuries and ailments with Aquatics and Rock & Outdoor Adventure. We'll discuss treatment of common avulsions, abrasion, lacerations, sunburns and much more. Reserve your spot online today through SRWC GO.\N \N \N \N \N \N \N \N \N \N \N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
October 5
Location
Time
3-4 PM
Description
Calling all outdoor lovers! Learn how to treat and prevent common outdoor injuries and ailments with Aquatics and Rock & Outdoor Adventure. We'll discuss treatment of common avulsions, abrasion, lacerations, sunburns and much more. Reserve your spot online today through SRWC GO.
LAST-MODIFIED:20211001T162042Z
X-ACCESS:1
X-HITS:386
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20211005T170000
DTEND;TZID=America/Los_Angeles:20211005T180000
UID:49B18E78-A5EA-4005-A404-F431D4C163E1
SUMMARY:Meal Prep 101 - Spooky Snacks
DTSTAMP:20210929T203908Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N \N Oct. 5\N \N \N \N Time\N 5 p.m. to 6 p.m.\N \N \N \N \N Description\N \N \N Join us for a spooky Meal Prep 101 session on Oct. 5, from\N 5 to 6 p.m on the SRWC East Lawn! Kick-off the new season\N with Halloween-themed snacks and learn how to prepare\N delicious meals. Attend for a chance to win one of two\N prizes. Book your reservation today on the 'SRWC GO' App!\N \N \N \N \N \N \N \N \N \N \N img\N src="images/enjoy/calendar/fall-2021/meal-prep-101-spooky-poster.jpg"\N alt="meal prep 101 spooky poster"\N />\N </div>\N </div>\N</div>\N"
X-ALT-DESC;FMTTYPE=text/html:
Date
Oct. 5
Location
SRWC East Lawn
Time
5 p.m. to 6 p.m.
Description
Join us for a spooky Meal Prep 101 session on Oct. 5, from 5 to 6 p.m on the SRWC East Lawn! Kick-off the new season with Halloween-themed snacks and learn how to prepare delicious meals. Attend for a chance to win one of two prizes. Book your reservation today on the 'SRWC GO' App!
LAST-MODIFIED:20210929T221431Z
X-ACCESS:1
X-HITS:263
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20211006T160000
DTEND;TZID=America/Los_Angeles:20211006T170000
UID:5338661C-44A6-43CC-BB25-C2CBA4204FBE
SUMMARY:Wellness Workshops: College Health 101
DTSTAMP:20210901T222830Z
DESCRIPTION:\N .table_styling {\N border: 1px solid black;\N width: 100%;\N font-size: 0.8em;\N }\N th,\N td,\N tr {\N border: 1px solid black;\N padding: 5px;\N }\N tr:nth-child(2n){\N background: #dddddd;\N }\N\N\N \N \N \N \N \N \N \N Date\N \N Oct. 6\N \N \N \N Time\N 4PM - 5PM\N \N \N \N \N Description\N \N \N Join us for a Wellness Wednesday Workshop on Oct. 6 from 4 to 5 p.m. on Zoom. Learn how to find balance in your busy student life. This workshop is titled "College Health 101" and it will help you identify your wellness needs, tune in to new stress relief methods and provide tips to help you reach your goals.\N \NMeeting ID: 939 5681 1513\NPassword: Fall2021\NLink: \Nhttps://csulb-hipaa.zoom.us/j/93956811513?pwd=TVNGQ2dTcVBJaThJbGErNmZ6TW55Zz09 \N\N \N \N \N \N \N \N \N \N \N img\N src="images/enjoy/calendar/fall-2021/wellness-workshops-poster.jpg"\N alt="Wellness Workshops: College Health 101"\N />\N </div>\N </div>\N</div>\N"
X-ALT-DESC;FMTTYPE=text/html:
Date
Oct. 6
Location
Zoom
Time
4PM - 5PM
Description
Join us for a Wellness Wednesday Workshop on Oct. 6 from 4 to 5 p.m. on Zoom. Learn how to find balance in your busy student life. This workshop is titled "College Health 101" and it will help you identify your wellness needs, tune in to new stress relief methods and provide tips to help you reach your goals.
LAST-MODIFIED:20210925T002650Z
X-ACCESS:1
X-HITS:558
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20211007T170000
DTEND;TZID=America/Los_Angeles:20211007T190000
UID:E65AE70F-BC24-4203-B1A2-BDC963354011
SUMMARY:Inclusive Sports Expo
DTSTAMP:20200829T000417Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N October 7\N \N Location\N SRWC\N \N Time\N 5PM - 7PM\N \N \N \N Description\N \N \N Come join us in the Inclusive Sports Expo at the SRWC! Get a glimpse into our inclusive programs by participating in wheelchair basketball, wheelchair badminton, goalball, sit-down volleyball and inclusive rock climbing. Participation is free and participants will be entered into an opportunity drawing for prizes. \N \N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
October 7
Location
SRWC
Time
5PM - 7PM
Description
Come join us in the Inclusive Sports Expo at the SRWC! Get a glimpse into our inclusive programs by participating in wheelchair basketball, wheelchair badminton, goalball, sit-down volleyball and inclusive rock climbing. Participation is free and participants will be entered into an opportunity drawing for prizes.
LAST-MODIFIED:20211001T173642Z
X-ACCESS:1
X-HITS:638
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20211007T180000
DTEND;TZID=America/Los_Angeles:20211007T210000
UID:85AC8A08-758E-4776-8ED3-793AB068E8AD
SUMMARY:Esport Tournament: Valorant
DTSTAMP:20210930T162927Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Oct. 7\N \N Location\N Online\N \N Time\N 6-9 PM\N \N \N \N Description\N \NAre you a gamer? Join intramurals for the Valorant Tournament! Tournaments are free for SRWC members and prizes will be awarded to winners! For more information, visit asirecreation.org/intramurals/tournament or join our Discord here.\NSign-up for free on imleagues.com/csulb.\N \N \N \N \N \N \N \N \N \N \N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
Oct. 7
Location
Online
Time
6-9 PM
Description
Are you a gamer? Join intramurals for the Valorant Tournament! Tournaments are free for SRWC members and prizes will be awarded to winners! For more information, visit asirecreation.org/intramurals/tournament or join our Discord here.
LAST-MODIFIED:20211007T155811Z
X-ACCESS:1
X-HITS:627
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20211008T120000
DTEND;TZID=America/Los_Angeles:20211008T150000
UID:B3BD2713-4CA9-4063-83D3-E20DBB7BD75B
SUMMARY:Intramural Tournaments: Innertube Water Polo
DTSTAMP:20210901T222830Z
DESCRIPTION:\N .table_styling {\N border: 1px solid black;\N width: 100%;\N font-size: 0.8em;\N }\N th,\N td,\N tr {\N border: 1px solid black;\N padding: 5px;\N }\N tr:nth-child(2n){\N background: #dddddd;\N }\N\N\N \N \N \N \N \N \N \N Date\N \N October 8\N \N \N \N Time\N 12 p.m. - 3 p.m.\N \N \N \N \N Description\N \N\N Grab some friends and sign up for an intramural\N tournament! Competitions are FREE for all SRWC members.\N Looking to win big? Tournament champions will receive\N prizes! Drop by the intramural desk today to register.\N \N Click here to sign up\N \N \N \N \N \N \N \N \N \N img\N src="images/enjoy/calendar/fall-2021/intramural-tournaments-fall-poster.jpg"\N alt="Intramural Tournaments Poster"\N />\N </div>\N </div>\N</div>\N"
X-ALT-DESC;FMTTYPE=text/html:
Date
October 8
Location
Time
12 p.m. - 3 p.m.
Description
Grab some friends and sign up for an intramural tournament! Competitions are FREE for all SRWC members. Looking to win big? Tournament champions will receive prizes! Drop by the intramural desk today to register.
LAST-MODIFIED:20211007T011142Z
X-ACCESS:1
X-HITS:464
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20211008T130000
DTEND;TZID=America/Los_Angeles:20211008T150000
UID:45DD51F6-B570-4B51-9ECB-8BC080078A57
SUMMARY:Climbing 201: Belay Basics
DTSTAMP:20201118T235717Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Oct. 8\N \N Location\N SRWC Rock Wall\N \N Time\N 1pm - 3pm\N \N \N \N Description\N \NParticipants will learn about the gear and techniques used to belay a climber in a top-rope climbing situation. This free class is designed to teach all skills necessary to pass the Rock and Outdoor Adventures top-rope certification test. This class is NOT a pre-requisite for climbing at our wall or taking the top-rope certification test. Dress ready to rock-climbing and move around. All necessary climbing gear will be provided by ROA\N \N \N \N \N \N \N \N \N \N \N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
Oct. 8
Location
SRWC Rock Wall
Time
1pm - 3pm
Description
Participants will learn about the gear and techniques used to belay a climber in a top-rope climbing situation. This free class is designed to teach all skills necessary to pass the Rock and Outdoor Adventures top-rope certification test. This class is NOT a pre-requisite for climbing at our wall or taking the top-rope certification test. Dress ready to rock-climbing and move around. All necessary climbing gear will be provided by ROA
LAST-MODIFIED:20211008T191858Z
X-ACCESS:1
X-HITS:243
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20211012T160000
DTEND;TZID=America/Los_Angeles:20211012T180000
UID:AC28AA70-8770-4673-8066-BDA536B3430A
SUMMARY:Moments of Zen
DTSTAMP:20201118T235717Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Oct. 12\N \N Location\N LBSU Earl Burns Miller Japanese Garden\N \N Time\N 4 p.m. to 6 p.m.\N \N \N \N Description\N \NJoin us on Tuesday, Oct. 12, from 4 to 6 p.m., at the Earl Burns Miller Japanese Garden for yoga and guided meditation! Come by for our Student Study Hour and let the sounds of swaying bamboo and cascading waterfalls refresh your energy as you study for midterms.\NAlso, make sure to stop by our guided origami art station to learn about the Japanese tradition of origami. Check out the event times below:\N\N4 p.m. Student Study Hour\N4:30 p.m. Mindful Yoga \N5 p.m. Guided Meditation\N5:30 p.m. Guided Origami Art\N\N Register Here\N \N \N \N \N \N \N \N \N \N \N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
Oct. 12
Location
LBSU Earl Burns Miller Japanese Garden
Time
4 p.m. to 6 p.m.
Description
Join us on Tuesday, Oct. 12, from 4 to 6 p.m., at the Earl Burns Miller Japanese Garden for yoga and guided meditation! Come by for our Student Study Hour and let the sounds of swaying bamboo and cascading waterfalls refresh your energy as you study for midterms.
Also, make sure to stop by our guided origami art station to learn about the Japanese tradition of origami. Check out the event times below:
LAST-MODIFIED:20211006T204411Z
X-ACCESS:1
X-HITS:663
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20211012T180000
DTEND;TZID=America/Los_Angeles:20211012T190000
UID:748CD085-1C0B-4EE9-BCF4-3A96A3357699
SUMMARY:Intramural Tournaments: Badminton
DTSTAMP:20210901T222830Z
DESCRIPTION:\N .table_styling {\N border: 1px solid black;\N width: 100%;\N font-size: 0.8em;\N }\N th,\N td,\N tr {\N border: 1px solid black;\N padding: 5px;\N }\N tr:nth-child(2n){\N background: #dddddd;\N }\N\N\N \N \N \N \N \N \N \N Date\N \N October 13\N \N \N \N Time\N 5PM\N \N \N \N \N Description\N \N \N Grab some friends and sign up for an intramural\N tournament! Competitions are FREE for all SRWC members.\N Looking to win big? Tournament champions will receive\N prizes! Drop by the intramural desk today to register.\N \N \N \N \N Intramural Tournament Series\N DATE\N TIME\N !--LOCATION-->\N REGISTER BY\N \N \N Sand Volleyball\N Sept 22\N 5:00pm\N 9/09\N \N \N Water Volleyball\N Sept 24\N 3:00pm\N 9/24\N \N \N Pickleball\N Sept 30\N 6:00pm\N 9/30\N \N \N Innertube Water polo\N Oct 8\N 12:00pm\N 10/08\N \N \N Badminton\N Oct 12\N 6:00pm\N 10/13\N \N\N Soccer Shootout\N Oct 19\N 6:00pm\N 10/18\N \N \N Ping Pong\N Oct 27\N 5:00pm\N 10/27\N \N \N Aqua Golf\N Oct 29\N 12:00pm\N 10/29\N \N \N Basketball Three Point Challenge\N Nov 3\N 5:00pm\N 11/3\N \N \N \NSign Up Here!\N \N \N \N \N \N \N \N \N \N img\N src="images/enjoy/calendar/fall-2021/intramural-tournaments-fall-poster.jpg"\N alt="Intramural Tournaments Poster"\N />\N </div>\N </div>\N</div>\N"
X-ALT-DESC;FMTTYPE=text/html:
Date
October 13
Location
Time
5PM
Description
Grab some friends and sign up for an intramural tournament! Competitions are FREE for all SRWC members. Looking to win big? Tournament champions will receive prizes! Drop by the intramural desk today to register.
LAST-MODIFIED:20211011T182936Z
X-ACCESS:1
X-HITS:386
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20211013T170000
DTEND;TZID=America/Los_Angeles:20211013T190000
UID:038C281E-B94D-4811-95EA-697F5591E034
SUMMARY:Womxn And Ally Night
DTSTAMP:20211004T165523Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Oct. 13\N \N Location\N SRWC Main Gym\N \N Time\N 5 p.m. to 7 p.m.\N \N \N \N Description\N \N Join us for Womxn & Ally Night on Wednesday, Oct. 13, from 5 to 7 p.m, at the SRWC. Start experiencing the many benefits of exercise through group exercise demos, equipment tours and more! Free t-shirts will be given to the first 75 attendees. Attendees will also get the chance to win one of three prizes!\N\N5:15 - 5:45 p.m. – HIIT30 with Cassidy, Main Strength Floor\N5:15 -6:15 p.m. – Zumba with Sandy, Main Gym Basketball Courts\N6:15 - 6:45 p.m. – HIIT 30 with Cassidy, Functional Training Zone\N6:30 - 7 p.m. – Yoga with Ella, Main Gym Basketball Courts\N\N \N This event is open to all gender identities. Individuals needing help acclimating to exercise are encouraged to attend. \N \N \N \N \N \N \N \N \N \N \N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
Oct. 13
Location
SRWC Main Gym
Time
5 p.m. to 7 p.m.
Description
Join us for Womxn & Ally Night on Wednesday, Oct. 13, from 5 to 7 p.m, at the SRWC. Start experiencing the many benefits of exercise through group exercise demos, equipment tours and more! Free t-shirts will be given to the first 75 attendees. Attendees will also get the chance to win one of three prizes!
5:15 - 5:45 p.m. – HIIT30 with Cassidy, Main Strength Floor
5:15 -6:15 p.m. – Zumba with Sandy, Main Gym Basketball Courts
6:15 - 6:45 p.m. – HIIT 30 with Cassidy, Functional Training Zone
6:30 - 7 p.m. – Yoga with Ella, Main Gym Basketball Courts
This event is open to all gender identities. Individuals needing help acclimating to exercise are encouraged to attend.
LOCATION:
GEO:0.00000000;0.00000000
X-ACCESS:1
X-HITS:720
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20211014T180000
DTEND;TZID=America/Los_Angeles:20211014T200000
UID:65D10A02-0634-408A-8579-3E68EA7FC224
SUMMARY:Dark Climb
DTSTAMP:20200829T000417Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N October 14\N \N Location\N SRWC\N \N Time\N 6PM - 8PM\N \N \N \N Description\N \N \N Drop by the SRWC and get a glimpse into the world of inclusive recreation! Try out our Dark Climb event, a partner-based event where you climb blindfolded while your partner coaches you up the wall. The team at the end of the event with the fastest times on our various climbs will win a great outdoor prize pack, courtesy of Rock & Outdoor Adventure. Stop by the SRWC Rock Wall from 6:00pm – 8:00pm and try it out!\N \N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
October 14
Location
SRWC
Time
6PM - 8PM
Description
Drop by the SRWC and get a glimpse into the world of inclusive recreation! Try out our Dark Climb event, a partner-based event where you climb blindfolded while your partner coaches you up the wall. The team at the end of the event with the fastest times on our various climbs will win a great outdoor prize pack, courtesy of Rock & Outdoor Adventure. Stop by the SRWC Rock Wall from 6:00pm – 8:00pm and try it out!
LAST-MODIFIED:20211014T162915Z
X-ACCESS:1
X-HITS:419
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20211015T120000
DTEND;TZID=America/Los_Angeles:20211015T150000
UID:57FEDF3F-236A-43E3-881F-5F19F68D0F27
SUMMARY:Intramural Tournaments: Key Log Rolling
DTSTAMP:20210901T222830Z
DESCRIPTION:\N .table_styling {\N border: 1px solid black;\N width: 100%;\N font-size: 0.8em;\N }\N th,\N td,\N tr {\N border: 1px solid black;\N padding: 5px;\N }\N tr:nth-child(2n){\N background: #dddddd;\N }\N\N\N \N \N \N \N \N \N \N Date\N \N Oct. 15\N \N \N \N Time\N 12 PM\N \N \N \N \N Description\N \N \N Grab some friends and sign up for an intramural\N tournament! Competitions are FREE for all SRWC members.\N Looking to win big? Tournament champions will receive\N prizes! Drop by the intramural desk today to register.\N \NSign Up Here!\N \N \N \N \N \N \N \N \N \N img\N src="images/enjoy/calendar/fall-2021/intramural-tournaments-fall-poster.jpg"\N alt="Intramural Tournaments Poster"\N />\N </div>\N </div>\N</div>\N"
X-ALT-DESC;FMTTYPE=text/html:
Date
Oct. 15
Location
Time
12 PM
Description
Grab some friends and sign up for an intramural tournament! Competitions are FREE for all SRWC members. Looking to win big? Tournament champions will receive prizes! Drop by the intramural desk today to register.
LAST-MODIFIED:20211015T175815Z
X-ACCESS:1
X-HITS:479
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20211015T130000
DTEND;TZID=America/Los_Angeles:20211015T150000
UID:1DA63062-7D1B-4C10-B45B-DBAF4A42A03D
SUMMARY:Climbing 201: Belay Basics
DTSTAMP:20201118T235717Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Oct. 15\N \N Location\N SRWC Rock Wall\N \N Time\N 1pm - 3pm\N \N \N \N Description\N \NParticipants will learn about the gear and techniques used to belay a climber in a top-rope climbing situation. This free class is designed to teach all skills necessary to pass the Rock and Outdoor Adventures top-rope certification test. This class is NOT a pre-requisite for climbing at our wall or taking the top-rope certification test. Dress ready to rock-climbing and move around. All necessary climbing gear will be provided by ROA\N\N \N \N \N \N \N \N \N \N \N \N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
Oct. 15
Location
SRWC Rock Wall
Time
1pm - 3pm
Description
Participants will learn about the gear and techniques used to belay a climber in a top-rope climbing situation. This free class is designed to teach all skills necessary to pass the Rock and Outdoor Adventures top-rope certification test. This class is NOT a pre-requisite for climbing at our wall or taking the top-rope certification test. Dress ready to rock-climbing and move around. All necessary climbing gear will be provided by ROA
LAST-MODIFIED:20211008T192013Z
X-ACCESS:1
X-HITS:206
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20211018T180000
DTEND;TZID=America/Los_Angeles:20211018T190000
UID:B2D318D6-DEB9-43A9-9C88-4E4C8CBA2B66
SUMMARY:Posture Correction & Massage Techniques
DTSTAMP:20201118T235717Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Oct. 18\N \N Location\N SRWC Strength Floor\N \N Time\N 6 - 7pm\N \N \N \N Description\N \NAches and pains in your back or neck? Find out how to release persistent muscle tension and achieve better posture by attending these classes!\NThe upcoming class is Weightlifting for Better Posture! Join us on Oct. 18, from 6 to 7 p.m., in-person, on the SRWC Main Strength Floor. Learn weightlifting mechanics that can prevent injuries and promote better posture.\N \N \N \N \N \N \N \N \N \N \N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
Oct. 18
Location
SRWC Strength Floor
Time
6 - 7pm
Description
Aches and pains in your back or neck? Find out how to release persistent muscle tension and achieve better posture by attending these classes!
The upcoming class is Weightlifting for Better Posture! Join us on Oct. 18, from 6 to 7 p.m., in-person, on the SRWC Main Strength Floor. Learn weightlifting mechanics that can prevent injuries and promote better posture.
LAST-MODIFIED:20211021T175247Z
X-ACCESS:1
X-HITS:637
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20211019T170000
DTEND;TZID=America/Los_Angeles:20211019T180000
UID:B8205E9B-8053-419A-9421-CD61A0E270A1
SUMMARY:Paint and Sip
DTSTAMP:20201118T235717Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Oct. 19\N \N Location\N SRWC East Lawn\N \N Time\N 5 - 6 p.m.\N \N \N \N Description\N \N Let your artistic side thrive at our Paint and Sip event! The SRWC's Beach Balance wellness department is partnering with Brushstrokes + Beverages to bring you a step-by-step painting tutorial led by a professional artist. Join Beach Balance on Oct. 19, from 5 - 6 p.m. for a relaxing evening of painting with other students.\N This event is FREE for students. Refreshments and supplies are included! Space is limited to the first 25 students. RVSP using the SRWC GO app.\NRegistration will open October 12.\N If you have any questions, please email Beach Balance at SS-beachbalance@csulb.edu.\N \N \N \N \N \N \N \N \N \N \N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
Oct. 19
Location
SRWC East Lawn
Time
5 - 6 p.m.
Description
Let your artistic side thrive at our Paint and Sip event! The SRWC's Beach Balance wellness department is partnering with Brushstrokes + Beverages to bring you a step-by-step painting tutorial led by a professional artist. Join Beach Balance on Oct. 19, from 5 - 6 p.m. for a relaxing evening of painting with other students.
This event is FREE for students. Refreshments and supplies are included! Space is limited to the first 25 students. RVSP using the SRWC GO app.
LAST-MODIFIED:20211012T183130Z
X-ACCESS:1
X-HITS:928
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20211019T180000
DTEND;TZID=America/Los_Angeles:20211019T190000
UID:39B576BA-C9B1-46B7-B29E-A0CA1244C716
SUMMARY:Intramural Tournaments: Soccer Shootout
DTSTAMP:20210901T222830Z
DESCRIPTION:\N .table_styling {\N border: 1px solid black;\N width: 100%;\N font-size: 0.8em;\N }\N th,\N td,\N tr {\N border: 1px solid black;\N padding: 5px;\N }\N tr:nth-child(2n){\N background: #dddddd;\N }\N\N\N \N \N \N \N \N \N \N Date\N \N Oct. 19\N \N \N \N Time\N 6PM\N \N \N \N \N Description\N \N \N Grab some friends and sign up for an intramural\N tournament! Competitions are FREE for all SRWC members.\N Looking to win big? Tournament champions will receive\N prizes! Drop by the intramural desk today to register.\N \N \N \N \N Intramural Tournament Series\N DATE\N TIME\N !--LOCATION-->\N REGISTER BY\N \N \N Sand Volleyball\N Sept 22\N 5:00pm\N 9/09\N \N \N Water Volleyball\N Sept 24\N 3:00pm\N 9/24\N \N \N Pickleball\N Sept 30\N 6:00pm\N 9/30\N \N \N Innertube Water polo\N Oct 8\N 12:00pm\N 10/08\N \N \N Badminton\N Oct 12\N 6:00pm\N 10/13\N \N\N Soccer Shootout\N Oct 19\N 6:00pm\N 10/18\N \N \N Ping Pong\N Oct 27\N 5:00pm\N 10/27\N \N \N Aqua Golf\N Oct 29\N 12:00pm\N 10/29\N \N \N Basketball Three Point Challenge\N Nov 3\N 5:00pm\N 11/3\N \N \N \NSign Up Here!\N \N \N \N \N \N \N \N \N \N img\N src="images/enjoy/calendar/fall-2021/intramural-tournaments-fall-new-poster.jpg"\N alt="Intramural Tournaments Poster"\N />\N </div>\N </div>\N</div>"
X-ALT-DESC;FMTTYPE=text/html:
Date
Oct. 19
Location
Time
6PM
Description
Grab some friends and sign up for an intramural tournament! Competitions are FREE for all SRWC members. Looking to win big? Tournament champions will receive prizes! Drop by the intramural desk today to register.
LAST-MODIFIED:20211018T164335Z
X-ACCESS:1
X-HITS:443
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20211021T170000
DTEND;TZID=America/Los_Angeles:20211021T190000
UID:E78A0B31-2D88-42ED-90E3-83CFBE03F5B9
SUMMARY:Sit-down Volleyball
DTSTAMP:20200829T000417Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Oct. 21\N \N Location\N SRWC\N \N Time\N 5 p.m. to 7 p.m.\N \N \N \N Description\N \N \N Drop by the SRWC and get a glimpse into the world of inclusive recreation! SRWC members can participate in activities ranging from wheelchair basketball to inclusive rock climbing. Activities are FREE to participate in.\N \N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
Oct. 21
Location
SRWC
Time
5 p.m. to 7 p.m.
Description
Drop by the SRWC and get a glimpse into the world of inclusive recreation! SRWC members can participate in activities ranging from wheelchair basketball to inclusive rock climbing. Activities are FREE to participate in.
LAST-MODIFIED:20211021T183056Z
X-ACCESS:1
X-HITS:449
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20211022T130000
DTEND;TZID=America/Los_Angeles:20211022T153000
UID:51C29056-42B0-42DB-A93C-5B7562D2857E
SUMMARY:Student First AID/CPR/AED
DTSTAMP:20200824T182448Z
DESCRIPTION:\Ntable{\Nborder:1px solid black;\N}\Ntd,th{\Nborder:1px solid black;\Ntext-align:center;\Nwidth:33%;\N}\N\N\N\N\N\N\N\N\N\NDate\NOct. 22\N\NLocation\NZoom\N\NTime\N1 p.m. to 3:30 p.m.\N\N\N\NDescription\N\NThe purpose of our First Aid, CPR and AED certification program is to help participants recognize and respond appropriately to cardiac, breathing and first aid emergencies. The lessons in this program teach skills that participants need to know to give immediate care to a suddenly injured or ill person until more advanced medical personnel arrive and take over.\NOpen to all current members of the SRWC.\NRegister\NSemester Dates (You only need to choose one of the following dates):\N\N\N\NDate\NTime\NDeadline to Register\N\N\N9/17/2021\N1-3:30 PM\N09/04/2021 by 10 PM\N\N\N10/22/2021\N1-3:30 PM\N10/08/2021 by 10 PM\N\N\N11/19/2021\N1-3:30 PM\N11/05/2021 by 10 PM\N\N\N12/10/2021\N1-3:30 PM\N11/26/2021 by 10 PM\N\N\N\N\N\N\N\N\N\N\N\N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
Oct. 22
Location
Zoom
Time
1 p.m. to 3:30 p.m.
Description
The purpose of our First Aid, CPR and AED certification program is to help participants recognize and respond appropriately to cardiac, breathing and first aid emergencies. The lessons in this program teach skills that participants need to know to give immediate care to a suddenly injured or ill person until more advanced medical personnel arrive and take over.
Semester Dates (You only need to choose one of the following dates):
Date
Time
Deadline to Register
9/17/2021
1-3:30 PM
09/04/2021 by 10 PM
10/22/2021
1-3:30 PM
10/08/2021 by 10 PM
11/19/2021
1-3:30 PM
11/05/2021 by 10 PM
12/10/2021
1-3:30 PM
11/26/2021 by 10 PM
LAST-MODIFIED:20211021T183122Z
X-ACCESS:1
X-HITS:873
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20211022T130000
DTEND;TZID=America/Los_Angeles:20211022T150000
UID:C8AF05B5-4278-410A-A81E-A2AA118E8819
SUMMARY:Climbing 301: Learn to Lead
DTSTAMP:20201118T235717Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Oct. 22\N \N Location\N SRWC Rock Wall\N \N Time\N 1 p.m. to 3 p.m.\N \N \N \N Description\N \NLearn to Lead is a climbing skills class held from 1-3pm at the SRWC Rockwall. Instructors teach all the necessary skills for indoor lead climbing and belaying. These skills include proper gear checks, clipping into quickdraws, climber footwork, and lead-belay techniques. Skills taught in this class are pertinent to Rock and Outdoor Adventure’s lead belay certification test. This class is NOT a pre-requisite in order to take the lead test or to climb in a top-rope or bouldering fashion at the SRWC Rock Wall.\NAll participants in this class MUST BE TOP-ROPE CERTIFIED through the SRWC prior to the beginning of the class.\N \N \N \N \N \N \N \N \N \N \N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
Oct. 22
Location
SRWC Rock Wall
Time
1 p.m. to 3 p.m.
Description
Learn to Lead is a climbing skills class held from 1-3pm at the SRWC Rockwall. Instructors teach all the necessary skills for indoor lead climbing and belaying. These skills include proper gear checks, clipping into quickdraws, climber footwork, and lead-belay techniques. Skills taught in this class are pertinent to Rock and Outdoor Adventure’s lead belay certification test. This class is NOT a pre-requisite in order to take the lead test or to climb in a top-rope or bouldering fashion at the SRWC Rock Wall.
All participants in this class MUST BE TOP-ROPE CERTIFIED through the SRWC prior to the beginning of the class.
LAST-MODIFIED:20211021T183141Z
X-ACCESS:1
X-HITS:261
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20211025T110000
DTEND;TZID=America/Los_Angeles:20211028T170000
UID:25E15ED6-D54E-4212-B07A-774D8C338867
SUMMARY:USU Beach Balance - A Week To Unwind
DTSTAMP:20200703T014041Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Description\N \N \N Join the University Student Union\N (USU) Beach Balance for A Week to\N Unwind, Oct. 25 through Oct. 28,\N from 11 a.m. to 5 p.m., in USU 313.\N Book a Relaxonchair using the SRWC\N GO app, receive a welcome gift, and\N be entered into an opportunity\N drawing to win a massage!\N \N \N Visit the USU Beach Balance daily\N for free spa water, drop-in wellness\N activities, and to find the BB\N origami crane. The first person to\N find the BB origami crane each day\N will receive a $10 Robek's gift\N card.\N \N \N Monday: Origami\N Tuesday: Art Therapy\N \N Wednesday: Pony Bead\N Bracelets\N \N \N Thursday: Gratitude Wall\N \N \N \N To learn more about the USU Beach\N Balance visit\N \N img\N src="images/enjoy/calendar/fall-2021/week-to-unwind-poster.jpg"\N alt="Week To Unwind Poster"\N />\N </div>\N </div>\N</div>\N"
X-ALT-DESC;FMTTYPE=text/html:
Date
Oct. 25 - 28
Location
USU-313
Time
11 a.m. to 5 p.m.
Description
Join the University Student Union (USU) Beach Balance for A Week to Unwind, Oct. 25 through Oct. 28, from 11 a.m. to 5 p.m., in USU 313. Book a Relaxonchair using the SRWC GO app, receive a welcome gift, and be entered into an opportunity drawing to win a massage!
Visit the USU Beach Balance daily for free spa water, drop-in wellness activities, and to find the BB origami crane. The first person to find the BB origami crane each day will receive a $10 Robek's gift card.
LOCATION:
GEO:0.00000000;0.00000000
LAST-MODIFIED:20211021T183403Z
X-ACCESS:1
X-HITS:400
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20211027T170000
DTEND;TZID=America/Los_Angeles:20211027T180000
UID:2B11015E-934B-4F6E-A757-FF1EBD60B364
SUMMARY:Intramural Tournaments: Ping Pong
DTSTAMP:20210901T222830Z
DESCRIPTION:\N .table_styling {\N border: 1px solid black;\N width: 100%;\N font-size: 0.8em;\N }\N th,\N td,\N tr {\N border: 1px solid black;\N padding: 5px;\N }\N tr:nth-child(2n){\N background: #dddddd;\N }\N\N\N \N \N \N \N \N \N \N Date\N \N Oct. 27\N \N \N \N Time\N 5 p.m.\N \N \N \N \N Description\N \N \N Grab some friends and sign up for an intramural\N tournament! Competitions are FREE for all SRWC members.\N Looking to win big? Tournament champions will receive\N prizes! Drop by the intramural desk today to register.\N \N \N \N \N Intramural Tournament Series\N DATE\N TIME\N !--LOCATION-->\N REGISTER BY\N \N \N Sand Volleyball\N Sept 22\N 5:00pm\N 9/09\N \N \N Water Volleyball\N Sept 24\N 3:00pm\N 9/24\N \N \N Pickleball\N Sept 30\N 6:00pm\N 9/30\N \N \N Innertube Water polo\N Oct 8\N 12:00pm\N 10/08\N \N \N Badminton\N Oct 12\N 6:00pm\N 10/13\N \N\N Soccer Shootout\N Oct 19\N 6:00pm\N 10/18\N \N \N Ping Pong\N Oct 27\N 5:00pm\N 10/27\N \N \N Aqua Golf\N Oct 29\N 12:00pm\N 10/29\N \N \N Basketball Three Point Challenge\N Nov 3\N 5:00pm\N 11/3\N \N \N \NSign Up Here!\N \N \N \N \N \N \N \N \N \N img\N src="images/enjoy/calendar/fall-2021/intramural-tournaments-fall-new-poster.jpg"\N alt="Intramural Tournaments Poster"\N />\N </div>\N </div>\N</div>\N"
X-ALT-DESC;FMTTYPE=text/html:
Date
Oct. 27
Location
Time
5 p.m.
Description
Grab some friends and sign up for an intramural tournament! Competitions are FREE for all SRWC members. Looking to win big? Tournament champions will receive prizes! Drop by the intramural desk today to register.
LAST-MODIFIED:20211021T183427Z
X-ACCESS:1
X-HITS:372
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20211028T170000
DTEND;TZID=America/Los_Angeles:20211028T200000
UID:1016B321-4BAB-4025-A0DC-EAB87B0362A0
SUMMARY:Trunk or Treat
DTSTAMP:20201118T235717Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Oct. 28\N \N Location\N SRWC Aquatic Center\N \N Time\N 5 p.m. to 8 p.m.\N \N \N \N Description\N \NCelebrate spooky season with the SRWC! Join us for a special Trunk or Treat event on the SRWC Aquatic Center pool deck on Oct. 28, starting at 5 p.m. Come for fun, games, music and special prizes! Participate in various activities like a pumpkin walk, henna station, and pumpkin painting contest. Fresh churros and popcorn snack packs will be available for attendees.\NFree pumpkins will be available for participants. The first 25 students to arrive will receive a complimentary SRWC blanket and all participants will be entered into an opportunity drawing. Prizes include an SRWC prize pack, Beach Balance massage gift certificate, and other Halloween-themed items. \NDon't miss out on a spooktacular evening. We hope you join us for the Halloween festivities!\NRegister for a reminder here.\N \N \N \N \N \N \N \N \N \N \N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
Oct. 28
Location
SRWC Aquatic Center
Time
5 p.m. to 8 p.m.
Description
Celebrate spooky season with the SRWC! Join us for a special Trunk or Treat event on the SRWC Aquatic Center pool deck on Oct. 28, starting at 5 p.m. Come for fun, games, music and special prizes! Participate in various activities like a pumpkin walk, henna station, and pumpkin painting contest. Fresh churros and popcorn snack packs will be available for attendees.
Free pumpkins will be available for participants. The first 25 students to arrive will receive a complimentary SRWC blanket and all participants will be entered into an opportunity drawing. Prizes include an SRWC prize pack, Beach Balance massage gift certificate, and other Halloween-themed items.
Don't miss out on a spooktacular evening. We hope you join us for the Halloween festivities!
LAST-MODIFIED:20211021T183533Z
X-ACCESS:1
X-HITS:1271
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20211029T140000
DTEND;TZID=America/Los_Angeles:20211029T150000
UID:837613BA-4BF8-44FD-B503-F88E9492F3CC
SUMMARY:Climbing 101: Intro to Movement
DTSTAMP:20201118T235717Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Oct. 29\N \N Location\N SRWC Rock Wall\N \N Time\N 2 p.m. - 3 p.m.\N \N \N \N Description\N \NClimbing 101 is a movement and technique-based class held at the Student Recreation and Wellness Center (SRWC) Rock Wall for climbers of all skill levels. Instructors will cover the basics of climbing movement including how to position your body for efficiency, proper footwork, energy conservation techniques, climbing-related verbiage and proper etiquette while climbing. \NThis class is designed for participants new to climbing, as well as seasoned climbers looking for advanced tips and training techniques. Dress ready to rock climb and move around. All necessary climbing gear will be provided by the SRWC's Rock and Outdoor Adventure (ROA) department.\N \N \N \N \N \N \N \N \N \N \N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
Oct. 29
Location
SRWC Rock Wall
Time
2 p.m. - 3 p.m.
Description
Climbing 101 is a movement and technique-based class held at the Student Recreation and Wellness Center (SRWC) Rock Wall for climbers of all skill levels. Instructors will cover the basics of climbing movement including how to position your body for efficiency, proper footwork, energy conservation techniques, climbing-related verbiage and proper etiquette while climbing.
This class is designed for participants new to climbing, as well as seasoned climbers looking for advanced tips and training techniques. Dress ready to rock climb and move around. All necessary climbing gear will be provided by the SRWC's Rock and Outdoor Adventure (ROA) department.
LAST-MODIFIED:20211021T183600Z
X-ACCESS:1
X-HITS:303
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20211029T150000
DTEND;TZID=America/Los_Angeles:20211029T170000
UID:3F980C54-67BE-4623-9F12-E7C8C9A34418
SUMMARY:Intramural Tournaments: Aqua Golf
DTSTAMP:20210901T222830Z
DESCRIPTION:\N .table_styling {\N border: 1px solid black;\N width: 100%;\N font-size: 0.8em;\N }\N th,\N td,\N tr {\N border: 1px solid black;\N padding: 5px;\N }\N tr:nth-child(2n){\N background: #dddddd;\N }\N\N\N \N \N \N \N \N \N \N Date\N \N Oct. 29\N \N \N \N Time\N 3 p.m.\N \N \N \N \N Description\N \N \N Grab some friends and sign up for an intramural\N tournament! Competitions are FREE for all SRWC members.\N Looking to win big? Tournament champions will receive\N prizes! Drop by the intramural desk today to register.\N \NSign Up Here!\N \N \N \N \N \N \N \N \N \N img\N src="images/enjoy/calendar/fall-2021/intramural-tournaments-fall-new-poster.jpg"\N alt="Intramural Tournaments Poster"\N />\N </div>\N </div>\N</div>"
X-ALT-DESC;FMTTYPE=text/html:
Date
Oct. 29
Location
Time
3 p.m.
Description
Grab some friends and sign up for an intramural tournament! Competitions are FREE for all SRWC members. Looking to win big? Tournament champions will receive prizes! Drop by the intramural desk today to register.
LAST-MODIFIED:20211021T183831Z
X-ACCESS:1
X-HITS:169
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20211102T170000
DTEND;TZID=America/Los_Angeles:20211102T190000
UID:BE2E8AB3-878A-4D26-9164-4C363CDC8FA1
SUMMARY:Spa Night by the Water
DTSTAMP:20201118T235717Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Nov. 2\N \N Location\N SRWC Pool Deck\N \N Time\N 5 p.m. to 7 p.m.\N \N \N \N Description\N \NRelax. Rejuvenate. Renew. \NJoin us for Spa Night by the Water on Tuesday, Nov. 2. from 5 to 7 p.m. Enjoy a peaceful night by the SRWC pool and spa featuring DIY self-care products such as lotions, essential oil mists and hand scrubs to encourage relaxation. \N\N Flow Yoga : 5:15 p.m. to 5:40 p.m. \N Mindful Meditation : 5:45 p.m. to 6:10 p.m. \N Soothing Sound Bath : 6:15 p.m. to 6:45 p.m. \N\NAttendees will be entered in an opportunity drawing to win one of three prizes.\N \N \N \N \N \N \N \N \N \N \N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
Nov. 2
Location
SRWC Pool Deck
Time
5 p.m. to 7 p.m.
Description
Relax. Rejuvenate. Renew.
Join us for Spa Night by the Water on Tuesday, Nov. 2. from 5 to 7 p.m. Enjoy a peaceful night by the SRWC pool and spa featuring DIY self-care products such as lotions, essential oil mists and hand scrubs to encourage relaxation.
Flow Yoga : 5:15 p.m. to 5:40 p.m.
Mindful Meditation : 5:45 p.m. to 6:10 p.m.
Soothing Sound Bath : 6:15 p.m. to 6:45 p.m.
Attendees will be entered in an opportunity drawing to win one of three prizes.
LOCATION:
GEO:0.00000000;0.00000000
LAST-MODIFIED:20211021T174907Z
X-ACCESS:1
X-HITS:826
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20211103T160000
DTEND;TZID=America/Los_Angeles:20211103T170000
UID:DA68CD92-B091-4CC7-810D-A25B6EC1DC0B
SUMMARY:Wellness Workshops
DTSTAMP:20211025T230312Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Description\N \N \N Join us for a Wellness Wednesday\N Workshop on Nov. 3 from 4 to 5 p.m.\N on Zoom. This workshop is titled\N "Time Management Tips," and it will\N help you learn practical skills to\N help you conquer your to-do list!\N Have a pen and piece of paper ready\N so you can participate in the\N event's interactive activities.\N \N Meeting Id: 939 5681 1513\N Password: Fall2021\N \N \N img\N src="images/enjoy/calendar/fall-2021/wellness-workshops-november-poster.jpg"\N alt="Wellness Workshops Poster"\N />\N </div>\N </div>\N</div>\N"
X-ALT-DESC;FMTTYPE=text/html:
Date
Nov. 03
Location
Zoom
Time
4 p.m. to 5 p.m.
Description
Join us for a Wellness Wednesday Workshop on Nov. 3 from 4 to 5 p.m. on Zoom. This workshop is titled "Time Management Tips," and it will help you learn practical skills to help you conquer your to-do list! Have a pen and piece of paper ready so you can participate in the event's interactive activities.
X-ACCESS:1
X-HITS:477
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20211103T170000
DTEND;TZID=America/Los_Angeles:20211103T180000
UID:C10A4E51-6A67-4E88-832E-867D46549289
SUMMARY:Intramural Tournaments: Basketball Three Point Challenge
DTSTAMP:20210901T222830Z
DESCRIPTION:\N .table_styling {\N border: 1px solid black;\N width: 100%;\N font-size: 0.8em;\N }\N th,\N td,\N tr {\N border: 1px solid black;\N padding: 5px;\N }\N tr:nth-child(2n){\N background: #dddddd;\N }\N\N\N \N \N \N \N \N \N \N Date\N \N Nov. 3\N \N \N \N Time\N 5 p.m.\N \N \N \N \N Description\N \N \N Grab some friends and sign up for an intramural\N tournament! Competitions are FREE for all SRWC members.\N Looking to win big? Tournament champions will receive\N prizes! Drop by the intramural desk today to register.\N \N \N \N \N Intramural Tournament Series\N DATE\N TIME\N !--LOCATION-->\N REGISTER BY\N \N \N Sand Volleyball\N Sept 22\N 5:00pm\N 9/09\N \N \N Water Volleyball\N Sept 24\N 3:00pm\N 9/24\N \N \N Pickleball\N Sept 30\N 6:00pm\N 9/30\N \N \N Innertube Water polo\N Oct 8\N 12:00pm\N 10/08\N \N \N Badminton\N Oct 12\N 6:00pm\N 10/13\N \N\N Soccer Shootout\N Oct 19\N 6:00pm\N 10/18\N \N \N Ping Pong\N Oct 27\N 5:00pm\N 10/27\N \N \N Aqua Golf\N Oct 29\N 12:00pm\N 10/29\N \N \N Basketball Three Point Challenge\N Nov 3\N 5:00pm\N 11/3\N \N \N \NSign Up Here!\N \N \N \N \N \N \N \N \N \N img\N src="images/enjoy/calendar/fall-2021/intramural-tournaments-fall-new-poster.jpg"\N alt="Intramural Tournaments Poster"\N />\N </div>\N </div>\N</div>"
X-ALT-DESC;FMTTYPE=text/html:
Date
Nov. 3
Location
Time
5 p.m.
Description
Grab some friends and sign up for an intramural tournament! Competitions are FREE for all SRWC members. Looking to win big? Tournament champions will receive prizes! Drop by the intramural desk today to register.
LAST-MODIFIED:20211021T174940Z
X-ACCESS:1
X-HITS:429
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20211104T180000
DTEND;TZID=America/Los_Angeles:20211104T210000
UID:A261047E-D195-4069-A2B9-96AF017919D1
SUMMARY:Esport Tournament: Apex Legends
DTSTAMP:20210930T163135Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Nov. 4\N \N Location\N Online\N \N Time\N 6 p.m. to 9 p.m.\N \N \N \N Description\N \NAre you a gamer? Join intramurals for the Apex Tournament! Tournaments are free for SRWC members and prizes will be awarded to winners! For more information, visit asirecreation.org/intramurals/tournament or join our Discord at discord.gg/XZatzvjJ7Y.\NSign-up for free on imleagues.com/csulb.\N \N \N \N \N \N \N \N \N \N \N\N\N
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Date
Nov. 4
Location
Online
Time
6 p.m. to 9 p.m.
Description
Are you a gamer? Join intramurals for the Apex Tournament! Tournaments are free for SRWC members and prizes will be awarded to winners! For more information, visit asirecreation.org/intramurals/tournament or join our Discord at discord.gg/XZatzvjJ7Y.
LAST-MODIFIED:20211021T175032Z
X-ACCESS:1
X-HITS:809
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20211105T130000
DTEND;TZID=America/Los_Angeles:20211105T150000
UID:F249C835-EB1D-4AC3-8B5C-4879E38CE62C
SUMMARY:Climbing 201: Belay Basics
DTSTAMP:20201118T235717Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Nov. 5\N \N Location\N SRWC Rock Wall\N \N Time\N 1 p.m. to 3 p.m.\N \N \N \N Description\N \NParticipants will learn about the gear and techniques used to belay a climber in a top-rope climbing situation. This free class is designed to teach all skills necessary to pass the Rock and Outdoor Adventure (ROA) top-rope certification test. This class is NOT a pre-requisite for climbing at our wall or taking the top-rope certification test. Dress ready to rock-climb and move around. All necessary climbing gear will be provided by ROA\N \N \N \N \N \N \N \N \N \N \N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
Nov. 5
Location
SRWC Rock Wall
Time
1 p.m. to 3 p.m.
Description
Participants will learn about the gear and techniques used to belay a climber in a top-rope climbing situation. This free class is designed to teach all skills necessary to pass the Rock and Outdoor Adventure (ROA) top-rope certification test. This class is NOT a pre-requisite for climbing at our wall or taking the top-rope certification test. Dress ready to rock-climb and move around. All necessary climbing gear will be provided by ROA
LAST-MODIFIED:20211101T164555Z
X-ACCESS:1
X-HITS:263
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20211108T180000
DTEND;TZID=America/Los_Angeles:20211108T200000
UID:6A3B8828-06EB-464A-BF8C-670E531FAE00
SUMMARY:Dark Climb
DTSTAMP:20200829T000417Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Nov.8\N \N Location\N SRWC\N \N Time\N 6 p.m. to 8 p.m.\N \N \N \N Description\N \N !--\N Drop by the SRWC and get a glimpse into the world of inclusive recreation! Try out our Dark Climb event, a partner-based event where you climb blindfolded while your partner coaches you up the wall. The team at the end of the event with the fastest times on our various climbs will win a great outdoor prize pack, courtesy of Rock & Outdoor Adventure. Stop by the SRWC Rock Wall from 6:00pm – 8:00pm and try it out!\N -->\NGet a glimpse into the world of inclusive recreation! Try out our Dark Climb on Nov. 8 from 6 to 8 p.m. This is a partner-based event where you climb blindfolded while your partner coaches you up the wall. The team with the fastest times on our various climbs will win an outdoor prize pack, courtesy of Rock and Outdoor Adventure.\N \N \N \N \N \N \N \N \N \N \N
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Date
Nov.8
Location
SRWC
Time
6 p.m. to 8 p.m.
Description
Get a glimpse into the world of inclusive recreation! Try out our Dark Climb on Nov. 8 from 6 to 8 p.m. This is a partner-based event where you climb blindfolded while your partner coaches you up the wall. The team with the fastest times on our various climbs will win an outdoor prize pack, courtesy of Rock and Outdoor Adventure.
LAST-MODIFIED:20211101T164852Z
X-ACCESS:1
X-HITS:428
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20211110T170000
DTEND;TZID=America/Los_Angeles:20211110T183000
UID:DF8814B6-F1A9-45E9-9E8D-CA0A9CC7B5DB
SUMMARY:SRWC Combine
DTSTAMP:20211027T223500Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Nov. 10\N \N Location\N SRWC Main Gym\N \N Time\N 5 p.m. to 6:30 p.m.\N \N \N \N Description\N \N Are you an athlete? Show off your athletic abilities through a series of competitions inspired by the NFL combine. Compete in one, or all of the SRWC Combine events for a chance to win a prize! \N Events include the YMCA bench press, 40-meter dash, broad jump and high jump. The individual with the highest overall score will win a SRWC Combine trophy.\N \N \N \N \N \N \N \N \N \N \N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
Nov. 10
Location
SRWC Main Gym
Time
5 p.m. to 6:30 p.m.
Description
Are you an athlete? Show off your athletic abilities through a series of competitions inspired by the NFL combine. Compete in one, or all of the SRWC Combine events for a chance to win a prize! Events include the YMCA bench press, 40-meter dash, broad jump and high jump. The individual with the highest overall score will win a SRWC Combine trophy.
LOCATION:
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X-ACCESS:1
X-HITS:553
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20211112T130000
DTEND;TZID=America/Los_Angeles:20211112T150000
UID:018B831A-8CAD-443C-BB2C-F515F7E5D984
SUMMARY:Climbing 201: Belay Basics
DTSTAMP:20201118T235717Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Nov. 12\N \N Location\N SRWC Rock Wall\N \N Time\N 1 p.m. - 3 p.m.\N \N \N \N Description\N \NParticipants will learn about the gear and techniques used to belay a climber in a top-rope climbing situation. This free class is designed to teach all skills necessary to pass the Rock and Outdoor Adventure (ROA) top-rope certification test. This class is NOT a pre-requisite for climbing at our wall or taking the top-rope certification test. Dress ready to rock-climb and move around. All necessary climbing gear will be provided by ROA\N\N \N \N \N \N \N \N \N \N \N \N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
Nov. 12
Location
SRWC Rock Wall
Time
1 p.m. - 3 p.m.
Description
Participants will learn about the gear and techniques used to belay a climber in a top-rope climbing situation. This free class is designed to teach all skills necessary to pass the Rock and Outdoor Adventure (ROA) top-rope certification test. This class is NOT a pre-requisite for climbing at our wall or taking the top-rope certification test. Dress ready to rock-climb and move around. All necessary climbing gear will be provided by ROA
LAST-MODIFIED:20211101T164606Z
X-ACCESS:1
X-HITS:364
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20211119T130000
DTEND;TZID=America/Los_Angeles:20211119T153000
UID:E5F13A37-01D3-4BBC-814F-1325EE9C80D5
SUMMARY:Student First AID/CPR/AED
DTSTAMP:20200824T182448Z
DESCRIPTION:\Ntable{\Nborder:1px solid black;\N}\Ntd,th{\Nborder:1px solid black;\Ntext-align:center;\Nwidth:33%;\N}\N\N\N\N\N\N\N\N\N\NDate\NNov. 19\N\NLocation\NZoom\N\NTime\N1 p.m. to 3:30 p.m.\N\N\N\NDescription\N\NThe purpose of our First Aid, CPR and AED certification program is to help participants recognize and respond appropriately to cardiac, breathing and first aid emergencies. The lessons in this program teach skills that participants need to know to give immediate care to a suddenly injured or ill person until more advanced medical personnel arrive and take over.\NOpen to all current members of the SRWC.\NRegister\NSemester Dates (You only need to choose one of the following dates):\N\N\N\NDate\NTime\NDeadline to Register\N\N\N9/17/2021\N1-3:30 PM\N09/04/2021 by 10 PM\N\N\N10/22/2021\N1-3:30 PM\N10/08/2021 by 10 PM\N\N\N11/19/2021\N1-3:30 PM\N11/05/2021 by 10 PM\N\N\N12/10/2021\N1-3:30 PM\N11/26/2021 by 10 PM\N\N\N\N\N\N\N\N\N\N\N\N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
Nov. 19
Location
Zoom
Time
1 p.m. to 3:30 p.m.
Description
The purpose of our First Aid, CPR and AED certification program is to help participants recognize and respond appropriately to cardiac, breathing and first aid emergencies. The lessons in this program teach skills that participants need to know to give immediate care to a suddenly injured or ill person until more advanced medical personnel arrive and take over.
Semester Dates (You only need to choose one of the following dates):
Date
Time
Deadline to Register
9/17/2021
1-3:30 PM
09/04/2021 by 10 PM
10/22/2021
1-3:30 PM
10/08/2021 by 10 PM
11/19/2021
1-3:30 PM
11/05/2021 by 10 PM
12/10/2021
1-3:30 PM
11/26/2021 by 10 PM
LAST-MODIFIED:20211021T175652Z
X-ACCESS:1
X-HITS:433
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20211201T160000
DTEND;TZID=America/Los_Angeles:20211201T170000
UID:57772E49-CEBC-4DC2-9743-AA7726D4007B
SUMMARY:Wellness Workshops: Journaling for Well-Being
DTSTAMP:20210901T222830Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N \N Dec. 1\N \N \N \N Time\N 4 p.m. to 5 p.m.\N \N \N \N \N Description\N \N College is a demanding time. Attend our Wellness Workshops to learn helpful strategies for navigating student life while maintaining your health from the start. \NJournaling has many positive effects on our well-being. This workshop will guide you through journaling techniques that can help you cultivate joy and happiness this winter. \NItems needed: Pen and Paper\NMeeting ID: 939 5681 1513\NPassword: Fall2021\NZoom Link\N \N \N \N \N \N \N \N \N \N img\N src="images/enjoy/calendar/fall-2021/wellness-workshop-dec-poster.jpg"\N alt="Wellness Workshops Poster"\N />\N </div>\N </div>\N</div>\N"
X-ALT-DESC;FMTTYPE=text/html:
Date
Dec. 1
Location
Zoom
Time
4 p.m. to 5 p.m.
Description
College is a demanding time. Attend our Wellness Workshops to learn helpful strategies for navigating student life while maintaining your health from the start.
Journaling has many positive effects on our well-being. This workshop will guide you through journaling techniques that can help you cultivate joy and happiness this winter.
LAST-MODIFIED:20211118T175644Z
X-ACCESS:1
X-HITS:547
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20211203T140000
DTEND;TZID=America/Los_Angeles:20211203T150000
UID:230D26A5-741F-4C4E-8628-240A894BCA48
SUMMARY:Climbing 101: Intro to Movement
DTSTAMP:20201118T235717Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Dec. 3\N \N Location\N SRWC Rock Wall\N \N Time\N 2 p.m. to 3 p.m.\N \N \N \N Description\N \NClimbing 101 is a movement and technique based class held at the SRWC Rock Wall from 2-3pm for climbers of all skill levels. Instructors will cover the basics of climbing movement including how to position your body for efficiency, proper footwork, energy conservation techniques, climbing-related verbiage, and proper etiquette while climbing. This class is designed for participants new to climbing, as well as seasoned climbers looking for advanced tips and training techniques. Dress ready to rock-climbing and move around. All necessary climbing gear will be provided by ROA. \N \N \N \N \N \N \N \N \N \N \N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
Dec. 3
Location
SRWC Rock Wall
Time
2 p.m. to 3 p.m.
Description
Climbing 101 is a movement and technique based class held at the SRWC Rock Wall from 2-3pm for climbers of all skill levels. Instructors will cover the basics of climbing movement including how to position your body for efficiency, proper footwork, energy conservation techniques, climbing-related verbiage, and proper etiquette while climbing. This class is designed for participants new to climbing, as well as seasoned climbers looking for advanced tips and training techniques. Dress ready to rock-climbing and move around. All necessary climbing gear will be provided by ROA.
LAST-MODIFIED:20211021T175929Z
X-ACCESS:1
X-HITS:382
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20211206
DTEND;VALUE=DATE:20211207
RRULE:FREQ=WEEKLY;BYDAY=SA;INTERVAL=1;UNTIL=20220527T235900Z
UID:2927CCDC-53C0-48F6-82C6-5FD23D002714
SUMMARY:Private Swim Lessons
DTSTAMP:20201118T235717Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Dec. 6 to May 26\N \N Location\N Aquatics Center\N \N Time\N \N \N \N \N Description\N \NPrivate swim lessons are currently offered all year long. Lessons are open to student and affiliate members. Sessions come in 15, 30 and 60-minute time increments and are tailored to client goals. \N CLIENT INTEREST FORM \N\N \N \N \N \N \N \N \N \N \N \N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
Dec. 6 to May 26
Location
Aquatics Center
Time
Description
Private swim lessons are currently offered all year long. Lessons are open to student and affiliate members. Sessions come in 15, 30 and 60-minute time increments and are tailored to client goals.
LAST-MODIFIED:20220223T202419Z
X-ACCESS:1
X-HITS:0
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20211208T180000
DTEND;TZID=America/Los_Angeles:20211208T200000
UID:3233618A-0966-451A-9BFD-935F3A785A18
SUMMARY:Night of Relaxation
DTSTAMP:20210901T222830Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N \N Dec. 8\N \N \N \N Time\N 6 p.m. to 8 p.m.\N \N \N \N \N Description\N \N Restore your body’s energy and let loose! Join us for a Night of Relaxation on Dec. 8 from 6 to 8 p.m. Destress with gentle yoga, a guided chakra meditation, and a sound bath. Stop by Beach Balance to lay in a hammock, unwind and grab some FREE spa water!\N\NSound Bath: 6-6:25 p.m.\NGentle Yoga: 6:30-6:55 p.m.\NGuided Meditation: 7-7:25 p.m.\NSound Bath: 7:30-8 p.m.\N\NThe first 50 participants will receive an affirmation stone. Attendees will be entered in an opportunity drawing to win one of three prizes.\N \N \N \N \N \N \N \N \N \N img\N src="images/enjoy/calendar/fall-2021/relaxation-night-poster.jpg"\N alt="Night of Relaxation Poster"\N />\N </div>\N </div>\N</div>\N"
X-ALT-DESC;FMTTYPE=text/html:
Date
Dec. 8
Location
SRWC Beach Balance
Time
6 p.m. to 8 p.m.
Description
Restore your body’s energy and let loose! Join us for a Night of Relaxation on Dec. 8 from 6 to 8 p.m. Destress with gentle yoga, a guided chakra meditation, and a sound bath. Stop by Beach Balance to lay in a hammock, unwind and grab some FREE spa water!
Sound Bath: 6-6:25 p.m.
Gentle Yoga: 6:30-6:55 p.m.
Guided Meditation: 7-7:25 p.m.
Sound Bath: 7:30-8 p.m.
The first 50 participants will receive an affirmation stone. Attendees will be entered in an opportunity drawing to win one of three prizes.
LAST-MODIFIED:20211129T191652Z
X-ACCESS:1
X-HITS:761
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20211210T130000
DTEND;TZID=America/Los_Angeles:20211210T153000
UID:950009E5-5A0D-4E70-849D-D5BD12B0854F
SUMMARY:Student First AID/CPR/AED
DTSTAMP:20200824T182448Z
DESCRIPTION:\Ntable{\Nborder:1px solid black;\N}\Ntd,th{\Nborder:1px solid black;\Ntext-align:center;\Nwidth:33%;\N}\N\N\N\N\N\N\N\N\N\NDate\NDec. 10\N\NLocation\NZoom\N\NTime\N1 p.m. to 3:30 p.m.\N\N\N\NDescription\N\NThe purpose of our First Aid, CPR and AED certification program is to help participants recognize and respond appropriately to cardiac, breathing and first aid emergencies. The lessons in this program teach skills that participants need to know to give immediate care to a suddenly injured or ill person until more advanced medical personnel arrive and take over.\NOpen to all current members of the SRWC.\NRegister\NSemester Dates (You only need to choose one of the following dates):\N\N\N\NDate\NTime\NDeadline to Register\N\N\N9/17/2021\N1-3:30 PM\N09/04/2021 by 10 PM\N\N\N10/22/2021\N1-3:30 PM\N10/08/2021 by 10 PM\N\N\N11/19/2021\N1-3:30 PM\N11/05/2021 by 10 PM\N\N\N12/10/2021\N1-3:30 PM\N11/26/2021 by 10 PM\N\N\N\N\N\N\N\N\N\N\N\N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
Dec. 10
Location
Zoom
Time
1 p.m. to 3:30 p.m.
Description
The purpose of our First Aid, CPR and AED certification program is to help participants recognize and respond appropriately to cardiac, breathing and first aid emergencies. The lessons in this program teach skills that participants need to know to give immediate care to a suddenly injured or ill person until more advanced medical personnel arrive and take over.
Semester Dates (You only need to choose one of the following dates):
Date
Time
Deadline to Register
9/17/2021
1-3:30 PM
09/04/2021 by 10 PM
10/22/2021
1-3:30 PM
10/08/2021 by 10 PM
11/19/2021
1-3:30 PM
11/05/2021 by 10 PM
12/10/2021
1-3:30 PM
11/26/2021 by 10 PM
LAST-MODIFIED:20211021T180040Z
X-ACCESS:1
X-HITS:483
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20211213T160000
DTEND;TZID=America/Los_Angeles:20211213T170000
UID:8405E7C4-F01E-4914-A419-C60336660959
SUMMARY:Mindful Meditations
DTSTAMP:20200829T000417Z
DESCRIPTION:\N\N\N\N\N\N\N\NDate\NDec. 13\N\NLocation\NZoom\N\NTime\N4 p.m. to 5 p.m.\N\N\N\NDescription\N\NBREATHE. RELAX. RECOGNIZE. GROW.\NJoin us to learn mindfulness techniques and tips that renew energy and inspire self-awareness.\NEach class features a 40-minute guided meditation and a 10-minute discussion on a well-being topic.\N Meeting Id: 899 8464 5459 \NPassword: Fall2021\NZoom Link\N\N\N\N\N\N\N\N\N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
Dec. 13
Location
Zoom
Time
4 p.m. to 5 p.m.
Description
BREATHE. RELAX. RECOGNIZE. GROW.
Join us to learn mindfulness techniques and tips that renew energy and inspire self-awareness.
Each class features a 40-minute guided meditation and a 10-minute discussion on a well-being topic.
LAST-MODIFIED:20211201T210013Z
X-ACCESS:1
X-HITS:604
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220122
DTEND;VALUE=DATE:20220123
RRULE:FREQ=WEEKLY;BYDAY=SA;INTERVAL=1;UNTIL=20220513T235900Z
UID:C672DEBB-6EEA-4004-BA16-F8441EA59C21
SUMMARY:Mile High Challenge
DTSTAMP:20201118T235717Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Jan. 20 to May. 13\N \N Location\N SRWC Rock Wall\N \N Time\N SRWC Rock Wall Hours\N \N \N \N Description\N \N5280 FEET. 211 CLIMBS. 1 MILE.\NDo you have what it takes to complete the Mile High Challenge this spring? Explore new heights and challenge yourself to new climbs at the Student Recreation and Wellness Center's (SRWC) indoor Rock Wall. Finish the challenge to win this year's custom Mile High Challenge t-shirt. Supplies are limited, so start early!\NSRWC staff will provide all the gear and guidance you need––totally free! Make sure to wear athletic clothing you can move around in. Visit the SRWC Rock Wall any time during open hours to begin the challenge.\NDid you complete the challenge in fall? Do it again and try new routes!\N \N \N \N \N \N \N \N \N \N \N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
Jan. 20 to May. 13
Location
SRWC Rock Wall
Time
SRWC Rock Wall Hours
Description
5280 FEET. 211 CLIMBS. 1 MILE.
Do you have what it takes to complete the Mile High Challenge this spring? Explore new heights and challenge yourself to new climbs at the Student Recreation and Wellness Center's (SRWC) indoor Rock Wall. Finish the challenge to win this year's custom Mile High Challenge t-shirt. Supplies are limited, so start early!
SRWC staff will provide all the gear and guidance you need––totally free! Make sure to wear athletic clothing you can move around in. Visit the SRWC Rock Wall any time during open hours to begin the challenge.
Did you complete the challenge in fall? Do it again and try new routes!
LAST-MODIFIED:20220112T180427Z
X-ACCESS:1
X-HITS:0
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220122
DTEND;VALUE=DATE:20220123
RRULE:FREQ=WEEKLY;BYDAY=SA;INTERVAL=1;UNTIL=20220513T235900Z
UID:CF1AFB0C-6809-44F9-8018-AB754708187F
SUMMARY:Swim Into Shape
DTSTAMP:20201118T235717Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Jan. 20 - May. 13\N \N Location\N SRWC Aquatics\N \N Time\N Rec Center Hours\N \N \N \N Description\N \NJoin our Swim into Shape program from Jan. 20 through May 13. Complete 20 miles of swimming and earn a free t-shirt! To register, participants can sign up with an Aquatic staff member during pool hours of operation.\N \N \N \N \N \N \N \N \N \N \N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
Jan. 20 - May. 13
Location
SRWC Aquatics
Time
Rec Center Hours
Description
Join our Swim into Shape program from Jan. 20 through May 13. Complete 20 miles of swimming and earn a free t-shirt! To register, participants can sign up with an Aquatic staff member during pool hours of operation.
LAST-MODIFIED:20220112T180602Z
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X-HITS:0
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X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220122
DTEND;VALUE=DATE:20220123
RRULE:FREQ=WEEKLY;BYDAY=SA;INTERVAL=1;UNTIL=20220513T235900Z
UID:9A407413-505B-4FC6-A605-9C3B0D743B9C
SUMMARY:Intramural League
DTSTAMP:20220121T155717Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Jan. 20 to May 13\N \N Location\N \N \N Time\N \N \N \N \N Description\N \NJoin in on the fun! SRWC members can sign up on imleagues.com/csulb for as many leagues as they want for $10. Grab some friends and compete for a chance to be crowned as an Intramural Champion.\N \N \N \N \N \N \N \N \N \N \N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
Jan. 20 to May 13
Location
Time
Description
Join in on the fun! SRWC members can sign up on imleagues.com/csulb for as many leagues as they want for $10. Grab some friends and compete for a chance to be crowned as an Intramural Champion.
LAST-MODIFIED:20220121T183853Z
X-ACCESS:1
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X-URL:
X-COLOR:007DAA
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20220123
DTEND;VALUE=DATE:20220124
RRULE:FREQ=WEEKLY;BYDAY=SU;INTERVAL=1;UNTIL=20220513T235900Z
UID:4565C33A-7CB0-4A1F-BBFC-C97634AE48BD
SUMMARY:Run Challenge
DTSTAMP:20220121T155717Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Jan. 20 to May 13\N \N Location\N \N \N Time\N \N \N \N \N Description\N \NJoin the SRWC's Run Challenge and run towards some epic prizes. Students must log 80 miles during the spring 2022 semester. Miles can be completed anywhere, anytime - not only at the SRWC - just remember to log them in your Strava account! Don't forget to take advantage of the awesome indoor track at the SRWC too. All participants who complete the challenge will be entered into an opportunity drawing for a chance to win a Garmin watch and gift cards!\NThe challenge runs from Jan. 20 through May 13. For more information and to join, visit strava.com/clubs/srwc-run.\N \N \N \N \N \N \N \N \N \N \N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
Jan. 20 to May 13
Location
Time
Description
Join the SRWC's Run Challenge and run towards some epic prizes. Students must log 80 miles during the spring 2022 semester. Miles can be completed anywhere, anytime - not only at the SRWC - just remember to log them in your Strava account! Don't forget to take advantage of the awesome indoor track at the SRWC too. All participants who complete the challenge will be entered into an opportunity drawing for a chance to win a Garmin watch and gift cards!
The challenge runs from Jan. 20 through May 13. For more information and to join, visit strava.com/clubs/srwc-run.
LAST-MODIFIED:20220121T183034Z
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X-COLOR:007DAA
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20220508
DTEND;VALUE=DATE:20220509
UID:4565C33A-7CB0-4A1F-BBFC-C97634AE48BD
RECURRENCE-ID;VALUE=DATE:20220508
SUMMARY:Run Challenge
DTSTAMP:20211231T155717Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Jan. 20 to May 13\N \N Location\N \N \N Time\N \N \N \N \N Description\N \NJoin the SRWC's Run Challenge and run towards some epic prizes. Students must log 80 miles during the spring 2022 semester. Miles can be completed anywhere, anytime - not only at the SRWC - just remember to log them in your Strava account! Don't forget to take advantage of the awesome indoor track at the SRWC too. All participants who complete the challenge will be entered into an opportunity drawing for a chance to win a Garmin watch and gift cards!\NThe challenge runs from Jan. 20 through May 13. For more information and to join, visit strava.com/clubs/srwc-run.\N \N \N \N \N \N \N \N \N \N \N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
Jan. 20 to May 13
Location
Time
Description
Join the SRWC's Run Challenge and run towards some epic prizes. Students must log 80 miles during the spring 2022 semester. Miles can be completed anywhere, anytime - not only at the SRWC - just remember to log them in your Strava account! Don't forget to take advantage of the awesome indoor track at the SRWC too. All participants who complete the challenge will be entered into an opportunity drawing for a chance to win a Garmin watch and gift cards!
The challenge runs from Jan. 20 through May 13. For more information and to join, visit strava.com/clubs/srwc-run.
LAST-MODIFIED:20220121T183220Z
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X-COLOR:007DAA
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20220123
DTEND;VALUE=DATE:20220124
RRULE:FREQ=WEEKLY;BYDAY=SU;INTERVAL=2;UNTIL=20220513T235900Z
UID:FC35CD2A-CEB0-4FC7-B8A0-D5CDCB59D672
SUMMARY:Belay a Mile
DTSTAMP:20211231T155717Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Jan. 20 to May 13\N \N Location\N SRWC Rock Wall\N \N Time\N SRWC Hours\N \N \N \N Description\N \NBecome the ultimate belayer in our Belay a Mile Challenge! The Rock Wall at the Student Recreation and Wellness Center (SRWC) has 211 different climbing routes for you to try out. Challenge your friends and reach new heights for an opportunity to win an awesome prize! Participants must be belay-certified through the SRWC Rock Wall to compete. \N \N \N \N \N \N \N \N \N \N \N\N\N
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Date
Jan. 20 to May 13
Location
SRWC Rock Wall
Time
SRWC Hours
Description
Become the ultimate belayer in our Belay a Mile Challenge! The Rock Wall at the Student Recreation and Wellness Center (SRWC) has 211 different climbing routes for you to try out. Challenge your friends and reach new heights for an opportunity to win an awesome prize! Participants must be belay-certified through the SRWC Rock Wall to compete.
LAST-MODIFIED:20220112T181227Z
X-ACCESS:1
X-HITS:0
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220123
DTEND;VALUE=DATE:20220124
RRULE:FREQ=WEEKLY;BYDAY=SU;INTERVAL=1;UNTIL=20220513T235900Z
UID:56223232-88D0-4188-AA63-D07911FBA92C
SUMMARY:Mega Challenge
DTSTAMP:20211231T155717Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Jan. 20 to May 13\N \N Location\N SRWC Rock Wall\N \N Time\N SRWC Hours\N \N \N \N Description\N \NWant to take your fitness challenges to the next level? Join the SRWC Mega Challenge! Sign up, compete and complete the Aquatic Swim into Shape Challenge, the Rock and Outdoor Adventure (ROA) Mile High Challenge, and the Intramurals Run Challenge to earn a medal.\NSwim into Shape is a 20-mile swimming challenge, the Mile High Challenge is a one-mile indoor rock climbing challenge, and the Run Challenge is an 80-mile running challenge.\NYou will automatically be entered into the Mega Challenge if you sign up for all three individual challenges. You can register for the challenges in the following ways:\N\NRun Challenge, visit strava.com/clubs/srwc-run\NSwim into Shape Challenge, visit a staff member in person at the Aquatic Center during regular hours\NMile High Challenge, visit a staff member in person at the Rock Wall during regular hours\N\NAll three challenges must be started and completed by their respective deadlines within the spring 2022 semester. The Mega Challenge is open to all members of the SRWC.\NBecome an ultimate swimming, climbing and running champion today!\N \N \N \N \N \N \N \N \N \N \N\N\N
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Date
Jan. 20 to May 13
Location
SRWC Rock Wall
Time
SRWC Hours
Description
Want to take your fitness challenges to the next level? Join the SRWC Mega Challenge! Sign up, compete and complete the Aquatic Swim into Shape Challenge, the Rock and Outdoor Adventure (ROA) Mile High Challenge, and the Intramurals Run Challenge to earn a medal.
Swim into Shape is a 20-mile swimming challenge, the Mile High Challenge is a one-mile indoor rock climbing challenge, and the Run Challenge is an 80-mile running challenge.
You will automatically be entered into the Mega Challenge if you sign up for all three individual challenges. You can register for the challenges in the following ways:
Swim into Shape Challenge, visit a staff member in person at the Aquatic Center during regular hours
Mile High Challenge, visit a staff member in person at the Rock Wall during regular hours
All three challenges must be started and completed by their respective deadlines within the spring 2022 semester. The Mega Challenge is open to all members of the SRWC.
Become an ultimate swimming, climbing and running champion today!
LAST-MODIFIED:20220112T181247Z
X-ACCESS:1
X-HITS:0
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220123
DTEND;VALUE=DATE:20220124
UID:56223232-88D0-4188-AA63-D07911FBA92C
RECURRENCE-ID;VALUE=DATE:20220123
SUMMARY:Mega Challenge
DTSTAMP:20211231T155717Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Jan. 20 to May 13\N \N Location\N SRWC Rock Wall\N \N Time\N SRWC Hours\N \N \N \N Description\N \NWant to take your fitness challenges to the next level? Join the SRWC Mega Challenge! Sign up, compete and complete the Aquatic Swim into Shape Challenge, the Rock and Outdoor Adventure (ROA) Mile High Challenge, and the Intramurals Run Challenge to earn a medal.\NSwim into Shape is a 20-mile swimming challenge, the Mile High Challenge is a one-mile indoor rock climbing challenge, and the Run Challenge is an 80-mile running challenge.\NYou will automatically be entered into the Mega Challenge if you sign up for all three individual challenges. You can register for the challenges in the following ways:\N\NRun Challenge, visit strava.com/clubs/srwc-run\NSwim into Shape Challenge, visit a staff member in person at the Aquatic Center during regular hours\NMile High Challenge, visit a staff member in person at the Rock Wall during regular hours\N\NAll three challenges must be started and completed by their respective deadlines within the spring 2022 semester. The Mega Challenge is open to all members of the SRWC.\NBecome an ultimate swimming, climbing and running champion today!\N \N \N \N \N \N \N \N \N \N \N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
Jan. 20 to May 13
Location
SRWC Rock Wall
Time
SRWC Hours
Description
Want to take your fitness challenges to the next level? Join the SRWC Mega Challenge! Sign up, compete and complete the Aquatic Swim into Shape Challenge, the Rock and Outdoor Adventure (ROA) Mile High Challenge, and the Intramurals Run Challenge to earn a medal.
Swim into Shape is a 20-mile swimming challenge, the Mile High Challenge is a one-mile indoor rock climbing challenge, and the Run Challenge is an 80-mile running challenge.
You will automatically be entered into the Mega Challenge if you sign up for all three individual challenges. You can register for the challenges in the following ways:
Swim into Shape Challenge, visit a staff member in person at the Aquatic Center during regular hours
Mile High Challenge, visit a staff member in person at the Rock Wall during regular hours
All three challenges must be started and completed by their respective deadlines within the spring 2022 semester. The Mega Challenge is open to all members of the SRWC.
Become an ultimate swimming, climbing and running champion today!
LAST-MODIFIED:20220121T181254Z
X-ACCESS:1
X-HITS:394
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220508
DTEND;VALUE=DATE:20220509
UID:56223232-88D0-4188-AA63-D07911FBA92C
RECURRENCE-ID;VALUE=DATE:20220508
SUMMARY:Mega Challenge
DTSTAMP:20211231T155717Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Jan. 20 to May 13\N \N Location\N SRWC Rock Wall\N \N Time\N SRWC Hours\N \N \N \N Description\N \NWant to take your fitness challenges to the next level? Join the SRWC Mega Challenge! Sign up, compete and complete the Aquatic Swim into Shape Challenge, the Rock and Outdoor Adventure (ROA) Mile High Challenge, and the Intramurals Run Challenge to earn a medal.\NSwim into Shape is a 20-mile swimming challenge, the Mile High Challenge is a one-mile indoor rock climbing challenge, and the Run Challenge is an 80-mile running challenge.\NYou will automatically be entered into the Mega Challenge if you sign up for all three individual challenges. You can register for the challenges in the following ways:\N\NRun Challenge, visit strava.com/clubs/srwc-run\NSwim into Shape Challenge, visit a staff member in person at the Aquatic Center during regular hours\NMile High Challenge, visit a staff member in person at the Rock Wall during regular hours\N\NAll three challenges must be started and completed by their respective deadlines within the spring 2022 semester. The Mega Challenge is open to all members of the SRWC.\NBecome an ultimate swimming, climbing and running champion today!\N \N \N \N \N \N \N \N \N \N \N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
Jan. 20 to May 13
Location
SRWC Rock Wall
Time
SRWC Hours
Description
Want to take your fitness challenges to the next level? Join the SRWC Mega Challenge! Sign up, compete and complete the Aquatic Swim into Shape Challenge, the Rock and Outdoor Adventure (ROA) Mile High Challenge, and the Intramurals Run Challenge to earn a medal.
Swim into Shape is a 20-mile swimming challenge, the Mile High Challenge is a one-mile indoor rock climbing challenge, and the Run Challenge is an 80-mile running challenge.
You will automatically be entered into the Mega Challenge if you sign up for all three individual challenges. You can register for the challenges in the following ways:
Swim into Shape Challenge, visit a staff member in person at the Aquatic Center during regular hours
Mile High Challenge, visit a staff member in person at the Rock Wall during regular hours
All three challenges must be started and completed by their respective deadlines within the spring 2022 semester. The Mega Challenge is open to all members of the SRWC.
Become an ultimate swimming, climbing and running champion today!
LAST-MODIFIED:20220112T181344Z
X-ACCESS:1
X-HITS:144
X-URL:
X-COLOR:007DAA
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220126T170000
DTEND;TZID=America/Los_Angeles:20220126T180000
RRULE:FREQ=WEEKLY;BYDAY=TH;INTERVAL=1;UNTIL=20220518T235900Z
EXDATE:20220415T000000Z,20220506T000000Z,20220513T000000Z
UID:8A8A5CF1-4385-4F11-A0BE-3008C991E040
SUMMARY:Yoga for Mental Health
DTSTAMP:20220126T230140Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Thursdays\N \N Location\N SRWC Farber Fitness\N \N Time\N 5 p.m. to 6 p.m.\N \N \N \N Description\N \NLearn yoga and meditation practices that improve mental health, boost emotional well-being and promote academic success! Each class includes physical yoga practice, breathing exercises and guided meditation. Our meditations and breathing exercises will stimulate your parasympathetic nervous system to help you relax and stay focused on your coursework, while our yoga flows will help improve your posture. Return each week to learn about new mindfulness philosophies such as affirmations and visualization techniques.\NConsistent attendance is strongly encouraged! Attend two, six and 10 consecutive classes to receive a FREE giveaway. After each class, attendees will also be entered into an opportunity drawing. At the end of the semester, three winners will be selected to win: a yoga bundle, a $25 49er Shops gift card and a $10 Shake Smart gift card. The more classes you attend, the more entries you receive!\N\N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
Thursdays
Location
SRWC Farber Fitness
Time
5 p.m. to 6 p.m.
Description
Learn yoga and meditation practices that improve mental health, boost emotional well-being and promote academic success! Each class includes physical yoga practice, breathing exercises and guided meditation. Our meditations and breathing exercises will stimulate your parasympathetic nervous system to help you relax and stay focused on your coursework, while our yoga flows will help improve your posture. Return each week to learn about new mindfulness philosophies such as affirmations and visualization techniques.
Consistent attendance is strongly encouraged! Attend two, six and 10 consecutive classes to receive a FREE giveaway. After each class, attendees will also be entered into an opportunity drawing. At the end of the semester, three winners will be selected to win: a yoga bundle, a $25 49er Shops gift card and a $10 Shake Smart gift card. The more classes you attend, the more entries you receive!
LAST-MODIFIED:20220126T231536Z
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X-COLOR:007DAA
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220131T000000
DTEND;TZID=America/Los_Angeles:20220228T010000
UID:1BE74A66-3CCD-4A6F-859E-497DE11205C5
SUMMARY:Stress Less Stamp Card
DTSTAMP:20220210T083726Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Jan 31 to Feb 25\N \N Location\N Varied Special Event locations\N \N Time\N Beach Balance Hours\N \N \N \N Description\N \N Stress Less with Beach Balance! Join us from Jan. 31 through Feb. 25 for some relaxing activities. Choose from a variety of services in each category (detailed below) to complete your Stress Less Stamp Card. \N Drop off your completed stamp card by Feb. 25 at the University Student Union (USU), or Student Recreation and Wellness Center (SRWC) Beach Balance location for a chance to win prizes. Participants can claim one stamp per day and up to two stamps per week.\N \N Prizes include:\N \N A 60-minute massage.\N A yoga and meditation kit, featuring a yoga mat, meditation cushion and Tibetan sound bowl.\N A foam-rolling kit, featuring a mini-foam roller, massage ball and massage stick.\N \N \N \N Category One: Drop-in Services\N Try out two drop-in services to complete category one on your Stress Less Stamp Card. Eligible drop-in services include:\N \N Using any self-assessment tool at the SRWC, or USU Beach Balance. Available tools include the Omron Body Fat and BMI analyzer, pulse oximetry, blood pressure monitoring and resperate breath analysis. Find more at asirecreation.org/beach-balance/biofeedback.\N Attending one of our weekly programs listed below. Find more information at asirecreation.org/beach-balance/weekly-events. Please note that some weekly events are not offered at the USU Beach Balance.\N \N Grab spa water on Meal Prep Monday\N Lay in a hammock on Tranquil Tuesday\N Color on Well-Being Wednesday\N Get a chair massage on Massage Therapy Thursday\N Use a foam roller on Fitness Friday\N \N \N \N \N \N Category Two: Massage Programs\N Attend two massage programs to complete category two on your Stress Less Stamp Card. Eligible massage programs include:\N \N Getting a massage from a licensed massage therapist at the SRWC Beach Balance. A variety of massage modalities are offered that help release stress, relieve muscle pain and improve overall well-being. Massage Therapy is a fee-based program, and prices are reduced for LBSU students. Call the SRWC Beach Balance at (562) 985-0763 at least 24 hours in advance to schedule a massage. Find more information at asirecreation.org/beach-balance/massage-therapy.\N \N Sign up for a 10-minute chair massage at the the SRWC Beach Balance. Chair massage sessions are free of charge and are offered on Thursdays, from 5 to 7 p.m. weekly. Reserve your time slot on SRWC GO!\N Register for a Relaxonchair massage at the USU Beach Balance. Relaxonchair massages are 20-minutes in length and are free of charge. Choose from a variety of pre-set massage settings to receive a massage specific to your relaxation needs. Book your Relaxonchair session on SRWC GO!\N \N \N \N Category Three: Special Events and Programs \N Join us for two special events to complete category three on your Stress Less Stamp Card. For more information on special events, visit asicsulb.org/calendar. Eligible special events and programs include:\N \N Posture Correction and Massage Techniques: Join us on Monday, Feb. 7 from 6 to 7 p.m. on Zoom to learn how to use posture training devices such as foam rollers can improve your posture. \N Beach Balance pop-ups: Grab a snack and learn how to make well-balanced snacks on Tuesday, Feb. 8 from 4 to 5:30 p.m. in front of the SRWC. And celebrate Valentine’s Day and learn how to make origami hearts on Monday, Feb. 14 from 4 to 5:30 p.m. in front of the SRWC.\N Nutrition Counseling: Looking to adopt a healthier lifestyle through nutrition? Register for nutrition counseling starting Feb. 14 to discover eating habits that best suit your lifestyle, dietary preferences and individualized goals. Find more information at asirecreation.org/beach-balance/nutrition-counseling.\N Meditation & Matcha: Join us on Tuesday, Feb. 15 from 5 to 7 p.m. to learn about the many benefits of adding tea to your meditation practice. \N Rec Day: Visit the Beach Balance booth at National Intramural and Recreational Sports Association (NIRSA) Day, happening on Tuesday, Feb. 22 from 5 to 7 p.m. in the SRWC main gym. Get creative with scratch art! \N Fit & Fueled: Join us for Fit & Fueled on Wednesday, Feb. 23 from 5 to 6 p.m. in the SRWC Functional Training Zone. Get moving with a personal trainer-led HIT workout followed by post-workout snacks with our peer nutrition counselors. Ask your nutrition questions and get sports nutrition tips!\N \N Self-Care Celebration: It’s your last chance to complete your Stress Less stamp card. Get a stamp and celebrate YOU at Beach Balance’s Self-Care Celebration, happening on Thursday, Feb. 24 from 11 a.m. to 2 p.m. on the USU Southeast Terrace. Play with puppies, lay in a hammock, get a 10-minute chair massage and more during this Week to Unwind celebration.\N \N \N \N \N \N \N \N \N \N \N \N \N \N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
Jan 31 to Feb 25
Location
Varied Special Event locations
Time
Beach Balance Hours
Description
Stress Less with Beach Balance! Join us from Jan. 31 through Feb. 25 for some relaxing activities. Choose from a variety of services in each category (detailed below) to complete your Stress Less Stamp Card.
Drop off your completed stamp card by Feb. 25 at the University Student Union (USU), or Student Recreation and Wellness Center (SRWC) Beach Balance location for a chance to win prizes. Participants can claim one stamp per day and up to two stamps per week.
Prizes include:
A 60-minute massage.
A yoga and meditation kit, featuring a yoga mat, meditation cushion and Tibetan sound bowl.
A foam-rolling kit, featuring a mini-foam roller, massage ball and massage stick.
Category One: Drop-in Services Try out two drop-in services to complete category one on your Stress Less Stamp Card. Eligible drop-in services include:
Using any self-assessment tool at the SRWC, or USU Beach Balance. Available tools include the Omron Body Fat and BMI analyzer, pulse oximetry, blood pressure monitoring and resperate breath analysis. Find more at asirecreation.org/beach-balance/biofeedback.
Attending one of our weekly programs listed below. Find more information at asirecreation.org/beach-balance/weekly-events. Please note that some weekly events are not offered at the USU Beach Balance.
Grab spa water on Meal Prep Monday
Lay in a hammock on Tranquil Tuesday
Color on Well-Being Wednesday
Get a chair massage on Massage Therapy Thursday
Use a foam roller on Fitness Friday
Category Two: Massage Programs Attend two massage programs to complete category two on your Stress Less Stamp Card. Eligible massage programs include:
Getting a massage from a licensed massage therapist at the SRWC Beach Balance. A variety of massage modalities are offered that help release stress, relieve muscle pain and improve overall well-being. Massage Therapy is a fee-based program, and prices are reduced for LBSU students. Call the SRWC Beach Balance at (562) 985-0763 at least 24 hours in advance to schedule a massage. Find more information at asirecreation.org/beach-balance/massage-therapy.
Sign up for a 10-minute chair massage at the the SRWC Beach Balance. Chair massage sessions are free of charge and are offered on Thursdays, from 5 to 7 p.m. weekly. Reserve your time slot on SRWC GO!
Register for a Relaxonchair massage at the USU Beach Balance. Relaxonchair massages are 20-minutes in length and are free of charge. Choose from a variety of pre-set massage settings to receive a massage specific to your relaxation needs. Book your Relaxonchair session on SRWC GO!
Category Three: Special Events and Programs Join us for two special events to complete category three on your Stress Less Stamp Card. For more information on special events, visit asicsulb.org/calendar. Eligible special events and programs include:
Posture Correction and Massage Techniques: Join us on Monday, Feb. 7 from 6 to 7 p.m. on Zoom to learn how to use posture training devices such as foam rollers can improve your posture.
Beach Balance pop-ups: Grab a snack and learn how to make well-balanced snacks on Tuesday, Feb. 8 from 4 to 5:30 p.m. in front of the SRWC. And celebrate Valentine’s Day and learn how to make origami hearts on Monday, Feb. 14 from 4 to 5:30 p.m. in front of the SRWC.
Nutrition Counseling: Looking to adopt a healthier lifestyle through nutrition? Register for nutrition counseling starting Feb. 14 to discover eating habits that best suit your lifestyle, dietary preferences and individualized goals. Find more information at asirecreation.org/beach-balance/nutrition-counseling.
Meditation & Matcha: Join us on Tuesday, Feb. 15 from 5 to 7 p.m. to learn about the many benefits of adding tea to your meditation practice.
Rec Day: Visit the Beach Balance booth at National Intramural and Recreational Sports Association (NIRSA) Day, happening on Tuesday, Feb. 22 from 5 to 7 p.m. in the SRWC main gym. Get creative with scratch art!
Fit & Fueled: Join us for Fit & Fueled on Wednesday, Feb. 23 from 5 to 6 p.m. in the SRWC Functional Training Zone. Get moving with a personal trainer-led HIT workout followed by post-workout snacks with our peer nutrition counselors. Ask your nutrition questions and get sports nutrition tips!
Self-Care Celebration: It’s your last chance to complete your Stress Less stamp card. Get a stamp and celebrate YOU at Beach Balance’s Self-Care Celebration, happening on Thursday, Feb. 24 from 11 a.m. to 2 p.m. on the USU Southeast Terrace. Play with puppies, lay in a hammock, get a 10-minute chair massage and more during this Week to Unwind celebration.
LAST-MODIFIED:20220210T084610Z
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X-HITS:297
X-URL:
X-COLOR:007DAA
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220207T180000
DTEND;TZID=America/Los_Angeles:20220207T190000
UID:46247886-6CB8-4CB0-8E49-CBA90F63F819
SUMMARY:Posture Correction and Massage Techniques
DTSTAMP:20220204T193916Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Feb. 7\N \N Location\N Zoom\N \N Time\N 6 p.m. to 7 p.m.\N \N \N \N Description\N \N Aches and pains in your back or neck? Join us virtually on Monday, Feb. 7 from 6 to 7 p.m. to learn how to release persistent muscle tension and achieve better posture. Effectively use massage tools such as foam rollers and Theracanes. Don’t have these items at home? No worries! Beach Balance has many of these items in its SRWC office! Also, find out how to achieve the same results with household items like tennis balls.\N Suggested items: Foam roller, Theracane, massage stick, towel and tennis balls.\N Meeting ID: 954 0952 1092\N Password: Spring2022\N Link: https://csulb-hipaa.zoom.us/j/95409521092?pwd=dDk2SFlWY2pqYm1pMTIvZUVNb3F5UT09\N \N \N \N \N \N \N \N \N \N \N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
Feb. 7
Location
Zoom
Time
6 p.m. to 7 p.m.
Description
Aches and pains in your back or neck? Join us virtually on Monday, Feb. 7 from 6 to 7 p.m. to learn how to release persistent muscle tension and achieve better posture. Effectively use massage tools such as foam rollers and Theracanes. Don’t have these items at home? No worries! Beach Balance has many of these items in its SRWC office! Also, find out how to achieve the same results with household items like tennis balls.
LAST-MODIFIED:20220204T195016Z
X-ACCESS:1
X-HITS:51
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220208T130000
DTEND;TZID=America/Los_Angeles:20220208T150000
UID:C25C307F-BC30-4E90-8D83-80D0F6434FD4
SUMMARY:Climbing 201: Belay Basics
DTSTAMP:20201118T235717Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Feb. 8\N \N Location\N SRWC Rock Wall\N \N Time\N 1 p.m. - 3 p.m.\N \N \N \N Description\N \N Join Rock and Outdoor Adventure to learn technical rock climbing skills during free weekly climbing classes! Dress ready to rock climb and move around. All necessary climbing gear will be provided by the SRWC's Rock and Outdoor Adventure (ROA) department.\N Climbing 201 shows you technical skills for top-rope climbing. Become familiar with the skills on the belay certification test; knot-tying, equipment inspection, safety checks and belaying.\N For information and pricing on our Advanced/Custom classes, please email us at rockandoutdooradventure@csulb.edu.\N Visit the SRWC GO app to view the full list of SRWC climbing classes. No RSVP necessary, but arrive early––spots are limited!\N \N \N \N \N \N \N \N \N \N \N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
Feb. 8
Location
SRWC Rock Wall
Time
1 p.m. - 3 p.m.
Description
Join Rock and Outdoor Adventure to learn technical rock climbing skills during free weekly climbing classes! Dress ready to rock climb and move around. All necessary climbing gear will be provided by the SRWC's Rock and Outdoor Adventure (ROA) department.
Climbing 201 shows you technical skills for top-rope climbing. Become familiar with the skills on the belay certification test; knot-tying, equipment inspection, safety checks and belaying.
Visit the SRWC GO app to view the full list of SRWC climbing classes. No RSVP necessary, but arrive early––spots are limited!
LAST-MODIFIED:20220126T232748Z
X-ACCESS:1
X-HITS:478
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220210T180000
DTEND;TZID=America/Los_Angeles:20220210T200000
UID:47888B5D-D916-4D16-9A02-2F5D0EED4531
SUMMARY:Intramural Tournaments: Badminton 2v2
DTSTAMP:20210901T222830Z
DESCRIPTION:\N .table_styling {\N border: 1px solid black;\N width: 100%;\N font-size: 0.8em;\N }\N\N th,\N td,\N tr {\N border: 1px solid black;\N padding: 5px;\N }\N\N tr:nth-child(2n) {\N background: #dddddd;\N }\N\N\N\N \N \N \N \N \N \N \N \N Date\N \N Feb. 10\N \N \N \N Location\N \N \N \N Time\N 6 p.m.\N \N \N \N \N Description\N \N \N Don't have time to commit to a semester-long intramural league? Drop in for a one-day tournament. All SRWC members can sign up for FREE! Tournaments begin at 6 p.m. and registration closes at 5:30 p.m. on the day of the event. Prizes are awarded to all of the tournament champions. Sign up now at imleagues.com/csulb.\N \N \N \N \N Intramural Tournament Series\N DATE\N \N \N Badminton (2v2)\N Feb. 10\N \N \N Pickleball (2v2)\N Feb. 24\N\N \N \N Ping-Pong\N Mar. 10\N\N \N \N Soccer Shootout\N Apr. 12\N\N \N \N Racquetball\N Apr. 28\N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
Feb. 10
Location
Time
6 p.m.
Description
Don't have time to commit to a semester-long intramural league? Drop in for a one-day tournament. All SRWC members can sign up for FREE! Tournaments begin at 6 p.m. and registration closes at 5:30 p.m. on the day of the event. Prizes are awarded to all of the tournament champions. Sign up now at imleagues.com/csulb.
Intramural Tournament Series
DATE
Badminton (2v2)
Feb. 10
Pickleball (2v2)
Feb. 24
Ping-Pong
Mar. 10
Soccer Shootout
Apr. 12
Racquetball
Apr. 28
LAST-MODIFIED:20220222T194350Z
X-ACCESS:1
X-HITS:580
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220211T130000
DTEND;TZID=America/Los_Angeles:20220211T160000
UID:2D01117A-75FA-4CCB-A3D1-01FD6990CBD4
SUMMARY:American Red Cross First Aid/CPR/AED
DTSTAMP:20211201T184430Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Feb. 11\N \N Location\N \N \N Time\N 1p.m. to 4 p.m.\N \N \N \N Description\N \NAmerican Red Cross Blended Learning Basic Life Support for Healthcare Providers\NBasic Life Support for Healthcare Providers (BLS) uses a scenario-based approach to develop the critical thinking and problem solving skills that drive better patient outcomes. It is consistent with AHA Guidelines for CPR/ECC, and covers breathing and cardiac emergencies (including CPR, AED, and obstructed airway) for adult, child, and infant patients.\NAmerican Red Cross Blended Learning First Aid/CPR/AED\NThe purpose of our First Aid, CPR and AED certification program is to help participants recognize and respond appropriately to cardiac, breathing and first aid emergencies. The lessons in this program teach skills that participants need to know to give immediate care to a suddenly injured or ill person until more advanced medical personnel arrive and take over.\NClasses are open to all current members of the SRWC. For information on registration, pricing and prerequisites, visit SRWC GO.\N \N \N \N \N \N \N \N \N \N \N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
Feb. 11
Location
Time
1p.m. to 4 p.m.
Description
American Red Cross Blended Learning Basic Life Support for Healthcare Providers
Basic Life Support for Healthcare Providers (BLS) uses a scenario-based approach to develop the critical thinking and problem solving skills that drive better patient outcomes. It is consistent with AHA Guidelines for CPR/ECC, and covers breathing and cardiac emergencies (including CPR, AED, and obstructed airway) for adult, child, and infant patients.
American Red Cross Blended Learning First Aid/CPR/AED
The purpose of our First Aid, CPR and AED certification program is to help participants recognize and respond appropriately to cardiac, breathing and first aid emergencies. The lessons in this program teach skills that participants need to know to give immediate care to a suddenly injured or ill person until more advanced medical personnel arrive and take over.
Classes are open to all current members of the SRWC. For information on registration, pricing and prerequisites, visit SRWC GO.
LAST-MODIFIED:20220106T182732Z
X-ACCESS:1
X-HITS:501
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220211T130000
DTEND;TZID=America/Los_Angeles:20220211T150000
UID:28A86897-C689-4753-9A18-F9D4F1342902
SUMMARY:Climbing 301: Learn to Lead
DTSTAMP:20201118T235717Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Feb. 11\N \N Location\N SRWC Rock Wall\N \N Time\N 1 p.m. - 3 p.m.\N \N \N \N Description\N \N Join Rock and Outdoor Adventure to learn technical rock climbing skills during free weekly climbing classes! Dress ready to rock climb and move around. All necessary climbing gear will be provided by the SRWC's Rock and Outdoor Adventure (ROA) department.\N Climbing 301 is an advanced class where you can apply your top-rope belaying skills in fun new ways! Get acquainted with quickdraw clipping, lead climbing and lead belaying. Join for a special crash course on catching and taking lead falls. \N\NPREREQUISITE: Must be top-rope belay certified through the SRWC Rock Wall in order to attend.\N\N For information and pricing on our Advanced/Custom classes, please email us at rockandoutdooradventure@csulb.edu.\N Visit the SRWC GO app to view the full list of SRWC climbing classes. No RSVP necessary, but arrive early––spots are limited!\N \N \N \N \N \N \N \N \N \N \N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
Feb. 11
Location
SRWC Rock Wall
Time
1 p.m. - 3 p.m.
Description
Join Rock and Outdoor Adventure to learn technical rock climbing skills during free weekly climbing classes! Dress ready to rock climb and move around. All necessary climbing gear will be provided by the SRWC's Rock and Outdoor Adventure (ROA) department.
Climbing 301 is an advanced class where you can apply your top-rope belaying skills in fun new ways! Get acquainted with quickdraw clipping, lead climbing and lead belaying. Join for a special crash course on catching and taking lead falls.
PREREQUISITE: Must be top-rope belay certified through the SRWC Rock Wall in order to attend.
Visit the SRWC GO app to view the full list of SRWC climbing classes. No RSVP necessary, but arrive early––spots are limited!
LAST-MODIFIED:20220126T233524Z
X-ACCESS:1
X-HITS:471
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220211T170000
DTEND;TZID=America/Los_Angeles:20220211T190000
RRULE:FREQ=WEEKLY;BYDAY=FR;INTERVAL=1;COUNT=3;UNTIL=20220404T235900Z
UID:DBD5822B-D096-44F8-9CD4-380EA66EF1EC
SUMMARY:Friday Game Night
DTSTAMP:20220204T205100Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Feb. 11\N \N Location\N Zoom\N \N Time\N 5 p.m.\N \N \N \N Description\N \N Rock and Outdoor Adventure is hosting Friday Game Nights at the SRWC Rock Wall! Join our staff in playing a number of interactive rock climbing games such as Climbing Twister, Add-on, Noodle Labyrinth, Chair Bouldering, Climbing Limbo and Ninja Ball.\N Bring a group of friends and spend your evening reaching new heights! No prior rock climbing experience is needed.\N For tips on how to play, check out our Rock & Outdoor Adventure story highlights on Instagram @csulbsrwc!\N \N \N \N \N \N \N \N \N \N \N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
Feb. 11
Location
Zoom
Time
5 p.m.
Description
Rock and Outdoor Adventure is hosting Friday Game Nights at the SRWC Rock Wall! Join our staff in playing a number of interactive rock climbing games such as Climbing Twister, Add-on, Noodle Labyrinth, Chair Bouldering, Climbing Limbo and Ninja Ball.
Bring a group of friends and spend your evening reaching new heights! No prior rock climbing experience is needed.
For tips on how to play, check out our Rock & Outdoor Adventure story highlights on Instagram @csulbsrwc!
X-ACCESS:1
X-HITS:0
X-URL:
X-COLOR:007DAA
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220211T170000
DTEND;TZID=America/Los_Angeles:20220211T190000
UID:DBD5822B-D096-44F8-9CD4-380EA66EF1EC
RECURRENCE-ID:20220212T010000Z
SUMMARY:Rock Wall Game Night
DTSTAMP:20220204T205100Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Feb. 11\N \N Location\N SRWC Rock Wall\N \N Time\N 5 p.m.\N \N \N \N Description\N \N Rock and Outdoor Adventure is hosting Friday Game Nights at the SRWC Rock Wall! Join our staff in playing a number of interactive rock climbing games such as Climbing Twister, Add-on, Noodle Labyrinth, Chair Bouldering, Climbing Limbo and Ninja Ball.\N Bring a group of friends and spend your evening reaching new heights! No prior rock climbing experience is needed.\N For tips on how to play, check out our Rock & Outdoor Adventure story highlights on Instagram @csulbsrwc!\N \N \N \N \N \N \N \N \N \N \N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
Feb. 11
Location
SRWC Rock Wall
Time
5 p.m.
Description
Rock and Outdoor Adventure is hosting Friday Game Nights at the SRWC Rock Wall! Join our staff in playing a number of interactive rock climbing games such as Climbing Twister, Add-on, Noodle Labyrinth, Chair Bouldering, Climbing Limbo and Ninja Ball.
Bring a group of friends and spend your evening reaching new heights! No prior rock climbing experience is needed.
For tips on how to play, check out our Rock & Outdoor Adventure story highlights on Instagram @csulbsrwc!
LAST-MODIFIED:20220211T234943Z
X-ACCESS:1
X-HITS:277
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220218T170000
DTEND;TZID=America/Los_Angeles:20220218T190000
UID:DBD5822B-D096-44F8-9CD4-380EA66EF1EC
RECURRENCE-ID:20220219T010000Z
SUMMARY:Rock Wall Game Night
DTSTAMP:20220204T205100Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Feb. 18\N \N Location\N SRWC Rock Wall\N \N Time\N 5 p.m.\N \N \N \N Description\N \N Rock and Outdoor Adventure is hosting Friday Game Nights at the SRWC Rock Wall! Join our staff in playing a number of interactive rock climbing games such as Climbing Twister, Add-on, Noodle Labyrinth, Chair Bouldering, Climbing Limbo and Ninja Ball.\N Bring a group of friends and spend your evening reaching new heights! No prior rock climbing experience is needed.\N For tips on how to play, check out our Rock & Outdoor Adventure story highlights on Instagram @csulbsrwc!\N \N \N \N \N \N \N \N \N \N \N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
Feb. 18
Location
SRWC Rock Wall
Time
5 p.m.
Description
Rock and Outdoor Adventure is hosting Friday Game Nights at the SRWC Rock Wall! Join our staff in playing a number of interactive rock climbing games such as Climbing Twister, Add-on, Noodle Labyrinth, Chair Bouldering, Climbing Limbo and Ninja Ball.
Bring a group of friends and spend your evening reaching new heights! No prior rock climbing experience is needed.
For tips on how to play, check out our Rock & Outdoor Adventure story highlights on Instagram @csulbsrwc!
LAST-MODIFIED:20220211T234934Z
X-ACCESS:1
X-HITS:119
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220225T170000
DTEND;TZID=America/Los_Angeles:20220225T190000
UID:DBD5822B-D096-44F8-9CD4-380EA66EF1EC
RECURRENCE-ID:20220226T010000Z
SUMMARY:Rock Wall Game Night
DTSTAMP:20220204T205100Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Feb. 25\N \N Location\N SRWC Rock Wall\N \N Time\N 5 p.m.\N \N \N \N Description\N \N Rock and Outdoor Adventure is hosting Friday Game Nights at the SRWC Rock Wall! Join our staff in playing a number of interactive rock climbing games such as Climbing Twister, Add-on, Noodle Labyrinth, Chair Bouldering, Climbing Limbo and Ninja Ball.\N Bring a group of friends and spend your evening reaching new heights! No prior rock climbing experience is needed.\N For tips on how to play, check out our Rock & Outdoor Adventure story highlights on Instagram @csulbsrwc!\N \N \N \N \N \N \N \N \N \N \N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
Feb. 25
Location
SRWC Rock Wall
Time
5 p.m.
Description
Rock and Outdoor Adventure is hosting Friday Game Nights at the SRWC Rock Wall! Join our staff in playing a number of interactive rock climbing games such as Climbing Twister, Add-on, Noodle Labyrinth, Chair Bouldering, Climbing Limbo and Ninja Ball.
Bring a group of friends and spend your evening reaching new heights! No prior rock climbing experience is needed.
For tips on how to play, check out our Rock & Outdoor Adventure story highlights on Instagram @csulbsrwc!
LAST-MODIFIED:20220211T234926Z
X-ACCESS:1
X-HITS:61
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220214
DTEND;VALUE=DATE:20220215
RRULE:FREQ=WEEKLY;BYDAY=SA;INTERVAL=1;UNTIL=20220429T235900Z
UID:45C2E782-56E6-47BB-AB92-5723E2C1E635
SUMMARY:Peer Nutrition Counseling
DTSTAMP:20201118T235717Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Feb. 14 - Apr. 29\N \N Location\N \N \N Time\N By Appointment\N \N \N \N Description\N \NSpring 2022 \N Registration Period: Feb. 14 – Apr. 29\N Looking to adopt a healthier lifestyle through nutrition? Work with a peer nutrition counselor to discover eating habits that best fit your lifestyle, dietary preferences and individualized goals. Virtual and in-person options are available. All nutrition counseling appointments are FREE of charge.\N Request a nutrition counseling appointment at the link below. A Beach Balance staff member will contact you to confirm your time slot. Appointments must be made 72 hours in advance. A completed intake form must be submitted prior to scheduling.\N Receive a set of reusable utensils after completing two sessions!\N\N REQUEST AN APPOINTMENT\N **Clients seeking counseling for an eating disorder, or complex medical condition will be referred to the university's Student Health Services.\N \N \N \N \N \N \N \N \N \N \N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
Feb. 14 - Apr. 29
Location
Time
By Appointment
Description
Spring 2022
Registration Period: Feb. 14 – Apr. 29
Looking to adopt a healthier lifestyle through nutrition? Work with a peer nutrition counselor to discover eating habits that best fit your lifestyle, dietary preferences and individualized goals. Virtual and in-person options are available. All nutrition counseling appointments are FREE of charge.
Request a nutrition counseling appointment at the link below. A Beach Balance staff member will contact you to confirm your time slot. Appointments must be made 72 hours in advance. A completed intake form must be submitted prior to scheduling.
Receive a set of reusable utensils after completing two sessions!
**Clients seeking counseling for an eating disorder, or complex medical condition will be referred to the university's Student Health Services.
LAST-MODIFIED:20220210T003041Z
X-ACCESS:1
X-HITS:0
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220214T160000
DTEND;TZID=America/Los_Angeles:20220214T173000
UID:A64F01A4-017D-48F2-8289-EBD9DFA9504A
SUMMARY:Beach Balance Pop Up
DTSTAMP:20220210T084337Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Feb 14\N \N Location\N SRWC Main Entry\N \N Time\N 4 to 5:30 p.m.\N \N \N \N Description\N \N Celebrate Valentine’s Day and learn how to make origami hearts on Monday, Feb. 14\Nfrom 4 to 5:30 p.m. in front of the SRWC. Don't forget to bring your Stress Less Stamp Card! This event fulfills one stamp in the Special Events and Programs category. For more information, visit asirecreation.org/calendar.\N \N \N \N \N \N \N \N \N \N \N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
Feb 14
Location
SRWC Main Entry
Time
4 to 5:30 p.m.
Description
Celebrate Valentine’s Day and learn how to make origami hearts on Monday, Feb. 14from 4 to 5:30 p.m. in front of the SRWC. Don't forget to bring your Stress Less Stamp Card! This event fulfills one stamp in the Special Events and Programs category. For more information, visit asirecreation.org/calendar.
LAST-MODIFIED:20220210T084457Z
X-ACCESS:1
X-HITS:156
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220215T170000
DTEND;TZID=America/Los_Angeles:20220215T190000
UID:9CBC39A3-C63C-450E-8329-820C7AEA4091
SUMMARY:Meditation and Matcha
DTSTAMP:20220126T230140Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Feb. 15\N \N Location\N SRWC East Lawn\N \N Time\N 5 p.m. to 7 p.m.\N \N \N \N Description\N \N Join us for Meditation and Matcha on Feb. 15 from 5 to 7 p.m., on the SRWC East Lawn. Decorate your own mug while learning about the benefits of adding tea to your meditation practice. Don't forget to stop by our tea station to grab a smooth cup of matcha.\N \N 5 p.m. Mug Decorating\N 5:30 p.m. Gentle Yoga\N 6 p.m. Guided Meditation\N 6:30 p.m. Sound Bath\N \N RVSP on SRWC GO. Free blankets to the first 20 participants who arrive!\N \N \N \N \N \N \N \N \N \N \N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
Feb. 15
Location
SRWC East Lawn
Time
5 p.m. to 7 p.m.
Description
Join us for Meditation and Matcha on Feb. 15 from 5 to 7 p.m., on the SRWC East Lawn. Decorate your own mug while learning about the benefits of adding tea to your meditation practice. Don't forget to stop by our tea station to grab a smooth cup of matcha.
RVSP on SRWC GO. Free blankets to the first 20 participants who arrive!
LAST-MODIFIED:20220210T011029Z
X-ACCESS:1
X-HITS:735
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220217T170000
DTEND;TZID=America/Los_Angeles:20220217T180000
UID:2A4D21C5-95B6-4102-9E2E-C434B8DB72EE
SUMMARY:Dark Climb
DTSTAMP:20220217T234914Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Description\N \N \N Dark Climb is a team activity that\N challenges your climbing and\N communication skills. One\N blindfolded climber will be coached\N up the Rock Wall by their partner\N using verbal cues. At the end, the\N fastest teams will win prizes!\N \N \N \N \N \N \N \N \N \N \N img\N src="images/enjoy/calendar/spring-2022/inclusive-events-poster.jpg"\N alt="inclusive-events poster"\N />\N </div>\N </div>\N</div>\N"
X-ALT-DESC;FMTTYPE=text/html:
Date
Feb. 17 - Apr. 20
Location
SRWC Rock Wall
Time
5 p.m.
Description
Dark Climb is a team activity that challenges your climbing and communication skills. One blindfolded climber will be coached up the Rock Wall by their partner using verbal cues. At the end, the fastest teams will win prizes!
LAST-MODIFIED:20220218T063156Z
X-ACCESS:1
X-HITS:72
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220218T140000
DTEND;TZID=America/Los_Angeles:20220218T150000
UID:E7273897-3311-4D40-8353-9F404D31B88C
SUMMARY:Climbing 101: Intro to Movement
DTSTAMP:20201118T235717Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Feb. 18\N \N Location\N SRWC Rock Wall\N \N Time\N 2 p.m. - 3 p.m.\N \N \N \N Description\N \N Join Rock and Outdoor Adventure to learn technical rock climbing skills during free weekly climbing classes! Dress ready to rock climb and move around. All necessary climbing gear will be provided by the SRWC's Rock and Outdoor Adventure (ROA) department.\N Climbing 101 provides you with foundational skills and knowledge for climbing. Learn about footwork, energy conservation, climber spotting and more!\N For information and pricing on our Advanced/Custom classes, please email us at rockandoutdooradventure@csulb.edu.\N Visit the SRWC GO app to view the full list of SRWC climbing classes. No RSVP necessary, but arrive early––spots are limited!\N \N \N \N \N \N \N \N \N \N \N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
Feb. 18
Location
SRWC Rock Wall
Time
2 p.m. - 3 p.m.
Description
Join Rock and Outdoor Adventure to learn technical rock climbing skills during free weekly climbing classes! Dress ready to rock climb and move around. All necessary climbing gear will be provided by the SRWC's Rock and Outdoor Adventure (ROA) department.
Climbing 101 provides you with foundational skills and knowledge for climbing. Learn about footwork, energy conservation, climber spotting and more!
Visit the SRWC GO app to view the full list of SRWC climbing classes. No RSVP necessary, but arrive early––spots are limited!
LAST-MODIFIED:20220126T232243Z
X-ACCESS:1
X-HITS:446
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220219
DTEND;VALUE=DATE:20220220
UID:15D55F7E-B2D6-424B-A414-EEA7684C6324
SUMMARY:Stoney Point Climbing
DTSTAMP:20201118T235717Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Feb. 19\N \N Location\N \N \N Time\N 9 a.m - 6:30 p.m.\N \N \N \N Description\N \N \N \N table {\N font-family: arial, sans-serif;\N border-collapse: collapse;\N width: 100%;\N }\N\N td,\N th {\N border: 2px solid #A9A9A9;\N text-align: left;\N padding: 8px;\N }\N\N tr:nth-child(even) {\N background-color: #DDD;\N }\N \N\N\N \N Event\N Date\N Student Price\N Non-Student Price\N Registration Date\N \N \N Feb. 19\N Stoney Point Climbing\N $30\N $60\N Feb. 14 at 10 p.m.\N \N \N Mar. 19\N Black Star Canyon Hiking\N\N $20\N $40\N Mar. 14 at 10 p.m.\N \N \N Apr. 9\N Dawn Mine Hiking\N $20\N $40\N Apr. 4 at 10 p.m.\N \N \N Apr. 30\N Balboa Paddleboarding\N $30\N $60\N Apr. 11 at 10 p.m.\N \N\N\NOutdoor Adventure Trips are designed to give Long Beach State students fun and unforgettable experiences at various must-see destinations in the greater Southern California area. Activities include, but are not limited to hiking, rock climbing, backpacking, surfing and paddleboarding.\NFood and equipment are provided for all trips at no additional cost. Mandatory pre-trip meetings are required for the Stoney Point climbing trip, New Jack City climbing trip and Joshua Tree hiking trip.\NFor more information or to sign up for a trip, visit us in person at the Student Recreation and Wellness Center (SRWC) Rock Wall, or find us on the SRWC Go app.\N \N \N \N \N \N \N \N \N \N \N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
Feb. 19
Location
Time
9 a.m - 6:30 p.m.
Description
Event
Date
Student Price
Non-Student Price
Registration Date
Feb. 19
Stoney Point Climbing
$30
$60
Feb. 14 at 10 p.m.
Mar. 19
Black Star Canyon Hiking
$20
$40
Mar. 14 at 10 p.m.
Apr. 9
Dawn Mine Hiking
$20
$40
Apr. 4 at 10 p.m.
Apr. 30
Balboa Paddleboarding
$30
$60
Apr. 11 at 10 p.m.
Outdoor Adventure Trips are designed to give Long Beach State students fun and unforgettable experiences at various must-see destinations in the greater Southern California area. Activities include, but are not limited to hiking, rock climbing, backpacking, surfing and paddleboarding.
Food and equipment are provided for all trips at no additional cost. Mandatory pre-trip meetings are required for the Stoney Point climbing trip, New Jack City climbing trip and Joshua Tree hiking trip.
For more information or to sign up for a trip, visit us in person at the Student Recreation and Wellness Center (SRWC) Rock Wall, or find us on the SRWC Go app.
LAST-MODIFIED:20220215T000233Z
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X-HITS:32
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X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220222T170000
DTEND;TZID=America/Los_Angeles:20220222T190000
UID:C94F37F1-09E9-436C-A629-5A25DDAB539D
SUMMARY:Rec Day
DTSTAMP:20220218T233133Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Description\N \N \N Join the Student Recreation and\N Wellness Center as we celebrate\N everything recreation and the\N history behind the NIRSA Foundation,\N which is an organization focused on\N the importance of recreation on\N college campuses. Come by for fun\N and inclusive activities, games,\N caricature drawings, Shake Smart\N shakes and of course, some awesome\N prizes.\N \N \N Check out hashtag #RecDay on social\N media for more insight into this\N nationwide celebration. See you\N there!\N \N \N \N \N \N \N \N \N \N \N img\N src="images/enjoy/calendar/spring-2022/rec-day-poster.jpg"\N alt="rec day poster"\N />\N </div>\N </div>\N</div>\N"
X-ALT-DESC;FMTTYPE=text/html:
Date
Feb. 22
Location
SRWC Main Gym
Time
5 p.m. to 7 p.m.
Description
Join the Student Recreation and Wellness Center as we celebrate everything recreation and the history behind the NIRSA Foundation, which is an organization focused on the importance of recreation on college campuses. Come by for fun and inclusive activities, games, caricature drawings, Shake Smart shakes and of course, some awesome prizes.
Check out hashtag #RecDay on social media for more insight into this nationwide celebration. See you there!
X-ACCESS:1
X-HITS:625
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220223T170000
DTEND;TZID=America/Los_Angeles:20220223T180000
UID:7658FFAD-EDE6-41D5-8D90-79E82BFA12DC
SUMMARY:Fit and Fueled
DTSTAMP:20220216T213340Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Description\N \N \N Join us for Fit & Fueled on Feb. 23\N from 5 to 6 p.m in the Student\N Recreation and Wellness Center's\N (SRWC) Functional Training Zone. Get\N moving with a personal trainer-led\N HIT workout followed by post-workout\N snacks with our peer nutrition\N counselors from Beach Balance. Ask\N your nutrition questions and get\N sports nutrition tips! Attend for a\N chance to win one of two prizes.\N \N \N \N \N \N \N \N \N \N \N img\N src="images/enjoy/calendar/spring-2022/fit-and-fueled-poster.jpg"\N alt="Fit and Fueled poster"\N />\N </div>\N </div>\N</div>\N"
X-ALT-DESC;FMTTYPE=text/html:
Date
Feb. 23
Location
SRWC Functional Training Zone
Time
5 p.m. to 6 p.m.
Description
Join us for Fit & Fueled on Feb. 23 from 5 to 6 p.m in the Student Recreation and Wellness Center's (SRWC) Functional Training Zone. Get moving with a personal trainer-led HIT workout followed by post-workout snacks with our peer nutrition counselors from Beach Balance. Ask your nutrition questions and get sports nutrition tips! Attend for a chance to win one of two prizes.
LAST-MODIFIED:20220216T213424Z
X-ACCESS:1
X-HITS:505
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220224T060000
DTEND;TZID=America/Los_Angeles:20220224T080000
UID:E7E61762-C265-4C3F-984D-39BE5617094D
SUMMARY:Esport Tournaments
DTSTAMP:20220209T224156Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Feb. 24\N \N Location\N Esport Tournaments\N \N \N Time\N 6 p.m.\N \N \N \N Description\N \N \N Are you a gamer? Join intramurals and participate in the spring Esports Tournament Series! Compete on all consoles and computers. Tournaments are free for SRWC members and prizes will be awarded to winners! For more information, visit asirecreation.org/intramurals/tournament or join our Discord at =discord.gg/XZatzvjJ7Y.\N \N \N \N \N \N \N \N \N \N \N \N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
Feb. 24
Location
Esport Tournaments
Time
6 p.m.
Description
Are you a gamer? Join intramurals and participate in the spring Esports Tournament Series! Compete on all consoles and computers. Tournaments are free for SRWC members and prizes will be awarded to winners! For more information, visit asirecreation.org/intramurals/tournament or join our Discord at =discord.gg/XZatzvjJ7Y.
LAST-MODIFIED:20220217T015450Z
X-ACCESS:1
X-HITS:321
X-URL:
X-COLOR:88D4E7
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220224T180000
DTEND;TZID=America/Los_Angeles:20220224T200000
UID:44B1D25C-BA0D-432A-B0C6-18CABAFF6929
SUMMARY:Intramural Tournaments: Pickleball 2v2
DTSTAMP:20210901T222830Z
DESCRIPTION:\N .table_styling {\N border: 1px solid black;\N width: 100%;\N font-size: 0.8em;\N }\N\N th,\N td,\N tr {\N border: 1px solid black;\N padding: 5px;\N }\N\N tr:nth-child(2n) {\N background: #dddddd;\N }\N\N\N\N \N \N \N \N \N \N \N \N Date\N \N Feb. 24\N \N \N \N Location\N \N \N \N Time\N 6 p.m.\N \N \N \N \N Description\N \N \N Don't have time to commit to a semester-long intramural league? Drop in for a one-day tournament. All SRWC members can sign up for FREE! Tournaments begin at 6 p.m. and registration closes at 5:30 p.m. on the day of the event. Prizes are awarded to all of the tournament champions. Sign up now at imleagues.com/csulb.\N \N \N \N \N Intramural Tournament Series\N DATE\N \N \N Badminton (2v2)\N Feb. 10\N \N \N Pickleball (2v2)\N Feb. 24\N\N \N \N Ping-Pong\N Mar. 10\N\N \N \N Soccer Shootout\N Apr. 12\N\N \N \N Racquetball\N Apr. 28\N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
Feb. 24
Location
Time
6 p.m.
Description
Don't have time to commit to a semester-long intramural league? Drop in for a one-day tournament. All SRWC members can sign up for FREE! Tournaments begin at 6 p.m. and registration closes at 5:30 p.m. on the day of the event. Prizes are awarded to all of the tournament champions. Sign up now at imleagues.com/csulb.
Intramural Tournament Series
DATE
Badminton (2v2)
Feb. 10
Pickleball (2v2)
Feb. 24
Ping-Pong
Mar. 10
Soccer Shootout
Apr. 12
Racquetball
Apr. 28
LAST-MODIFIED:20220222T194610Z
X-ACCESS:1
X-HITS:544
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220225T130000
DTEND;TZID=America/Los_Angeles:20220225T153000
UID:B9FE37DC-30AD-4C34-9E14-7EDD4D683305
SUMMARY:American Red Cross First Aid/CPR/AED
DTSTAMP:20211201T184430Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Feb. 25\N \N Location\N \N \N Time\N 1p.m. to 3:30 p.m.\N \N \N \N Description\N \NAmerican Red Cross Blended Learning Basic Life Support for Healthcare Providers\NBasic Life Support for Healthcare Providers (BLS) uses a scenario-based approach to develop the critical thinking and problem solving skills that drive better patient outcomes. It is consistent with AHA Guidelines for CPR/ECC, and covers breathing and cardiac emergencies (including CPR, AED, and obstructed airway) for adult, child, and infant patients.\NAmerican Red Cross Blended Learning First Aid/CPR/AED\NThe purpose of our First Aid, CPR and AED certification program is to help participants recognize and respond appropriately to cardiac, breathing and first aid emergencies. The lessons in this program teach skills that participants need to know to give immediate care to a suddenly injured or ill person until more advanced medical personnel arrive and take over.\NClasses are open to all current members of the SRWC. For information on registration, pricing and prerequisites, visit SRWC GO.\N \N \N \N \N \N \N \N \N \N \N\N\N
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Date
Feb. 25
Location
Time
1p.m. to 3:30 p.m.
Description
American Red Cross Blended Learning Basic Life Support for Healthcare Providers
Basic Life Support for Healthcare Providers (BLS) uses a scenario-based approach to develop the critical thinking and problem solving skills that drive better patient outcomes. It is consistent with AHA Guidelines for CPR/ECC, and covers breathing and cardiac emergencies (including CPR, AED, and obstructed airway) for adult, child, and infant patients.
American Red Cross Blended Learning First Aid/CPR/AED
The purpose of our First Aid, CPR and AED certification program is to help participants recognize and respond appropriately to cardiac, breathing and first aid emergencies. The lessons in this program teach skills that participants need to know to give immediate care to a suddenly injured or ill person until more advanced medical personnel arrive and take over.
Classes are open to all current members of the SRWC. For information on registration, pricing and prerequisites, visit SRWC GO.
LAST-MODIFIED:20220223T202028Z
X-ACCESS:1
X-HITS:389
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220225T130000
DTEND;TZID=America/Los_Angeles:20220225T150000
UID:B27F3B19-9275-4BC9-8014-2A7A5270992D
SUMMARY:Climbing 201: Belay Basics
DTSTAMP:20201118T235717Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Feb. 25\N \N Location\N SRWC Rock Wall\N \N Time\N 1 p.m. - 3 p.m.\N \N \N \N Description\N \N Join Rock and Outdoor Adventure to learn technical rock climbing skills during free weekly climbing classes! Dress ready to rock climb and move around. All necessary climbing gear will be provided by the SRWC's Rock and Outdoor Adventure (ROA) department.\N Climbing 201 shows you technical skills for top-rope climbing. Become familiar with the skills on the belay certification test; knot-tying, equipment inspection, safety checks and belaying.\N For information and pricing on our Advanced/Custom classes, please email us at rockandoutdooradventure@csulb.edu.\N Visit the SRWC GO app to view the full list of SRWC climbing classes. No RSVP necessary, but arrive early––spots are limited!\N \N \N \N \N \N \N \N \N \N \N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
Feb. 25
Location
SRWC Rock Wall
Time
1 p.m. - 3 p.m.
Description
Join Rock and Outdoor Adventure to learn technical rock climbing skills during free weekly climbing classes! Dress ready to rock climb and move around. All necessary climbing gear will be provided by the SRWC's Rock and Outdoor Adventure (ROA) department.
Climbing 201 shows you technical skills for top-rope climbing. Become familiar with the skills on the belay certification test; knot-tying, equipment inspection, safety checks and belaying.
Visit the SRWC GO app to view the full list of SRWC climbing classes. No RSVP necessary, but arrive early––spots are limited!
LAST-MODIFIED:20220126T232809Z
X-ACCESS:1
X-HITS:256
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220301T150000
DTEND;TZID=America/Los_Angeles:20220331T150000
UID:9849E375-4339-4C7A-A64E-2428381BC14B
SUMMARY:Mini Challenge Series
DTSTAMP:20220304T025437Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Mar. 1 to Mar. 31\N \N Location\N SRWC Rock Wall\N \N Time\N 3:00 p.m.\N \N \N \N Description\N \N Compete in rock-climbing activities this March! We have five challenges focusing on strength, speed, endurance and skill. Will you climb to the top of the leaderboard? Make sure to check your standing on the Rock and Outdoor Adventure whiteboard in the SRWC. \N\N The top two competitors for each category will win an outdoor prize courtesy of Mountain Hardwear! To begin the challenge, visit the SRWC Rock Wall any day in March during regular Rock Wall hours.\N \N \N \N \N \N \N \N \N \N \N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
Mar. 1 to Mar. 31
Location
SRWC Rock Wall
Time
3:00 p.m.
Description
Compete in rock-climbing activities this March! We have five challenges focusing on strength, speed, endurance and skill. Will you climb to the top of the leaderboard? Make sure to check your standing on the Rock and Outdoor Adventure whiteboard in the SRWC.
The top two competitors for each category will win an outdoor prize courtesy of Mountain Hardwear! To begin the challenge, visit the SRWC Rock Wall any day in March during regular Rock Wall hours.
X-ACCESS:1
X-HITS:133
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220303T140000
DTEND;TZID=America/Los_Angeles:20220303T150000
UID:84D2E844-07CF-4393-9FD0-D096DCB8B903
SUMMARY:Climbing 101: Intro to Movement
DTSTAMP:20201118T235717Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Mar. 3\N \N Location\N SRWC Rock Wall\N \N Time\N 2 p.m. - 3 p.m.\N \N \N \N Description\N \N Join Rock and Outdoor Adventure to learn technical rock climbing skills during free weekly climbing classes! Dress ready to rock climb and move around. All necessary climbing gear will be provided by the SRWC's Rock and Outdoor Adventure (ROA) department.\N Climbing 101 provides you with foundational skills and knowledge for climbing. Learn about footwork, energy conservation, climber spotting and more!\N For information and pricing on our Advanced/Custom classes, please email us at rockandoutdooradventure@csulb.edu.\N Visit the SRWC GO app to view the full list of SRWC climbing classes. No RSVP necessary, but arrive early––spots are limited!\N \N \N \N \N \N \N \N \N \N \N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
Mar. 3
Location
SRWC Rock Wall
Time
2 p.m. - 3 p.m.
Description
Join Rock and Outdoor Adventure to learn technical rock climbing skills during free weekly climbing classes! Dress ready to rock climb and move around. All necessary climbing gear will be provided by the SRWC's Rock and Outdoor Adventure (ROA) department.
Climbing 101 provides you with foundational skills and knowledge for climbing. Learn about footwork, energy conservation, climber spotting and more!
Visit the SRWC GO app to view the full list of SRWC climbing classes. No RSVP necessary, but arrive early––spots are limited!
LAST-MODIFIED:20220126T232251Z
X-ACCESS:1
X-HITS:452
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220303T180000
DTEND;TZID=America/Los_Angeles:20220303T220000
UID:E4231945-F814-46FE-9A0F-C326DEAC9199
SUMMARY:SRWC Pool Party
DTSTAMP:20211201T184430Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Mar. 3\N \N Location\N SRWC Aquatic Center\N \N Time\N 6 p.m. to 10 p.m.\N \N \N \N Description\N \NAll members are invited to join us at the SRWC Aquatic Center for a jam-packed four hours of free games, competitions, food, fun and cinema! You’ll also have the chance to enter an opportunity drawing and win cool prizes. Try Key Log Rolling, our Battleship competition, Karaoke to Disney's "Encanto," or just bring your friends to watch the film. No swimming is necessary to participate.\N\NThe first 30 participants to show up will receive a free ASI blanket!\N6 to 8 p.m. - Games, contests and opportunity drawings\N8 to 10 p.m. - Encanto screening\NAll night - Fun, excitement and snacks!\N\N \N \N \N \N \N \N \N \N \N \N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
Mar. 3
Location
SRWC Aquatic Center
Time
6 p.m. to 10 p.m.
Description
All members are invited to join us at the SRWC Aquatic Center for a jam-packed four hours of free games, competitions, food, fun and cinema! You’ll also have the chance to enter an opportunity drawing and win cool prizes. Try Key Log Rolling, our Battleship competition, Karaoke to Disney's "Encanto," or just bring your friends to watch the film. No swimming is necessary to participate.
The first 30 participants to show up will receive a free ASI blanket!
6 to 8 p.m. - Games, contests and opportunity drawings 8 to 10 p.m. - Encanto screening All night - Fun, excitement and snacks!
LOCATION:
GEO:0.00000000;0.00000000
LAST-MODIFIED:20220225T191041Z
X-ACCESS:1
X-HITS:840
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220304T130000
DTEND;TZID=America/Los_Angeles:20220304T150000
UID:F0D7D40E-2382-4D11-B809-D926875D79CA
SUMMARY:Climbing 301: Learn to Lead
DTSTAMP:20201118T235717Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Mar. 4\N \N Location\N SRWC Rock Wall\N \N Time\N 1 p.m. - 3 p.m.\N \N \N \N Description\N \N Join Rock and Outdoor Adventure to learn technical rock climbing skills during free weekly climbing classes! Dress ready to rock climb and move around. All necessary climbing gear will be provided by the SRWC's Rock and Outdoor Adventure (ROA) department.\N Climbing 301 is an advanced class where you can apply your top-rope belaying skills in fun new ways! Get acquainted with quickdraw clipping, lead climbing and lead belaying. Join for a special crash course on catching and taking lead falls. \N\NPREREQUISITE: Must be top-rope belay certified through the SRWC Rock Wall in order to attend.\N\N For information and pricing on our Advanced/Custom classes, please email us at rockandoutdooradventure@csulb.edu.\N Visit the SRWC GO app to view the full list of SRWC climbing classes. No RSVP necessary, but arrive early––spots are limited!\N \N \N \N \N \N \N \N \N \N \N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
Mar. 4
Location
SRWC Rock Wall
Time
1 p.m. - 3 p.m.
Description
Join Rock and Outdoor Adventure to learn technical rock climbing skills during free weekly climbing classes! Dress ready to rock climb and move around. All necessary climbing gear will be provided by the SRWC's Rock and Outdoor Adventure (ROA) department.
Climbing 301 is an advanced class where you can apply your top-rope belaying skills in fun new ways! Get acquainted with quickdraw clipping, lead climbing and lead belaying. Join for a special crash course on catching and taking lead falls.
PREREQUISITE: Must be top-rope belay certified through the SRWC Rock Wall in order to attend.
Visit the SRWC GO app to view the full list of SRWC climbing classes. No RSVP necessary, but arrive early––spots are limited!
LAST-MODIFIED:20220126T233504Z
X-ACCESS:1
X-HITS:380
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220308T170000
DTEND;TZID=America/Los_Angeles:20220308T190000
UID:39C0DFA5-003A-4863-8D58-D377B8AAD98B
SUMMARY:Womxn and Ally Night
DTSTAMP:20220304T182023Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Description\N \N \N Join us for Womxn and Ally Night on\N Tuesday, March 8, from 5 to 7 p.m in\N the SRWC to celebrate International\N Women's Day. Start experiencing the\N many benefits of exercise through\N group exercise demos, equipment\N tours and more! Make sure to stop by\N our squat, deadlift, and kettlebell\N stations on the main strength floor\N to learn new exercises and correct\N your form. Free t-shirts will be\N given to the first 50 participants.\N Attendees will also get the chance\N to win one of three prizes!\N \N \N 5:15 to 5:45 p.m. - HIT with Lindsay\N \N \N 5:45 to 6:15 p.m. - Zumba with Sandy\N \N \N This event is open to all gender\N identities. Individuals needing help\N acclimating to exercise are\N encouraged to attend.\N \N \N \N \N \N \N \N \N \N \N img\N src="images/enjoy/calendar/spring-2022/womxn-ally-night-poster.jpg"\N alt="womxn-ally-night-poster"\N />\N </div>\N </div>\N</div>\N"
X-ALT-DESC;FMTTYPE=text/html:
Date
Mar. 8
Location
SRWC Main Gym
Time
5 p.m. to 7 p.m.
Description
Join us for Womxn and Ally Night on Tuesday, March 8, from 5 to 7 p.m in the SRWC to celebrate International Women's Day. Start experiencing the many benefits of exercise through group exercise demos, equipment tours and more! Make sure to stop by our squat, deadlift, and kettlebell stations on the main strength floor to learn new exercises and correct your form. Free t-shirts will be given to the first 50 participants. Attendees will also get the chance to win one of three prizes!
5:15 to 5:45 p.m. - HIT with Lindsay
5:45 to 6:15 p.m. - Zumba with Sandy
This event is open to all gender identities. Individuals needing help acclimating to exercise are encouraged to attend.
LAST-MODIFIED:20220307T185049Z
X-ACCESS:1
X-HITS:503
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220309T170000
DTEND;TZID=America/Los_Angeles:20220309T180000
UID:6B10D4A4-CDBE-4B2B-983B-B73CC5E8AE7A
SUMMARY:Meal Prep 101: Mean Greens
DTSTAMP:20220304T182827Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Description\N \N \N Join us for Meal Prep 101 on March 9, from 5 to 6 p.m on the SRWC East Lawn. Kick off the spring season with green-themed snacks and learn how to prepare delicious healthy snacks. Attend for a chance to win one of two prizes. Book your reservation today on SRWC GO!\N \N \N \N \N \N \N \N \N \N \N img\N src="images/enjoy/calendar/spring-2022/mean-greens-poster.jpg"\N alt="mean greens poster"\N />\N </div>\N </div>\N</div>\N"
X-ALT-DESC;FMTTYPE=text/html:
Date
Mar. 9
Location
SRWC East Lawn
Time
5 p.m. to 6 p.m.
Description
Join us for Meal Prep 101 on March 9, from 5 to 6 p.m on the SRWC East Lawn. Kick off the spring season with green-themed snacks and learn how to prepare delicious healthy snacks. Attend for a chance to win one of two prizes. Book your reservation today on SRWC GO!
LAST-MODIFIED:20220304T201753Z
X-ACCESS:1
X-HITS:417
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220310T180000
DTEND;TZID=America/Los_Angeles:20220310T200000
UID:F2CD3040-7086-4E1A-B7EE-9F4787757085
SUMMARY:Intramural Tournaments: Ping-Pong
DTSTAMP:20210901T222830Z
DESCRIPTION:\N .table_styling {\N border: 1px solid black;\N width: 100%;\N font-size: 0.8em;\N }\N\N th,\N td,\N tr {\N border: 1px solid black;\N padding: 5px;\N }\N\N tr:nth-child(2n) {\N background: #dddddd;\N }\N\N\N\N \N \N \N \N \N \N \N \N Date\N \N Mar. 10\N \N \N \N Location\N \N \N \N Time\N 6 p.m.\N \N \N \N \N Description\N \N \N Don't have time to commit to a semester-long intramural league? Drop in for a one-day tournament. All SRWC members can sign up for FREE! Tournaments begin at 6 p.m. and registration closes at 5:30 p.m. on the day of the event. Prizes are awarded to all of the tournament champions. Sign up now at imleagues.com/csulb.\N \N \N \N \N Intramural Tournament Series\N DATE\N \N \N Badminton (2v2)\N Feb. 10\N \N \N Pickleball (2v2)\N Feb. 24\N\N \N \N Ping-Pong\N Mar. 10\N\N \N \N Soccer Shootout\N Apr. 12\N\N \N \N Racquetball\N Apr. 28\N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
Mar. 10
Location
Time
6 p.m.
Description
Don't have time to commit to a semester-long intramural league? Drop in for a one-day tournament. All SRWC members can sign up for FREE! Tournaments begin at 6 p.m. and registration closes at 5:30 p.m. on the day of the event. Prizes are awarded to all of the tournament champions. Sign up now at imleagues.com/csulb.
Intramural Tournament Series
DATE
Badminton (2v2)
Feb. 10
Pickleball (2v2)
Feb. 24
Ping-Pong
Mar. 10
Soccer Shootout
Apr. 12
Racquetball
Apr. 28
LAST-MODIFIED:20220222T194526Z
X-ACCESS:1
X-HITS:359
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220311T130000
DTEND;TZID=America/Los_Angeles:20220311T150000
UID:ADBA8A64-65EE-46FE-BB24-35370DD31FDB
SUMMARY:Climbing 201: Belay Basics
DTSTAMP:20201118T235717Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Mar. 11\N \N Location\N SRWC Rock Wall\N \N Time\N 1 p.m. - 3 p.m.\N \N \N \N Description\N \N Join Rock and Outdoor Adventure to learn technical rock climbing skills during free weekly climbing classes! Dress ready to rock climb and move around. All necessary climbing gear will be provided by the SRWC's Rock and Outdoor Adventure (ROA) department.\N Climbing 201 shows you technical skills for top-rope climbing. Become familiar with the skills on the belay certification test; knot-tying, equipment inspection, safety checks and belaying.\N For information and pricing on our Advanced/Custom classes, please email us at rockandoutdooradventure@csulb.edu.\N Visit the SRWC GO app to view the full list of SRWC climbing classes. No RSVP necessary, but arrive early––spots are limited!\N \N \N \N \N \N \N \N \N \N \N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
Mar. 11
Location
SRWC Rock Wall
Time
1 p.m. - 3 p.m.
Description
Join Rock and Outdoor Adventure to learn technical rock climbing skills during free weekly climbing classes! Dress ready to rock climb and move around. All necessary climbing gear will be provided by the SRWC's Rock and Outdoor Adventure (ROA) department.
Climbing 201 shows you technical skills for top-rope climbing. Become familiar with the skills on the belay certification test; knot-tying, equipment inspection, safety checks and belaying.
Visit the SRWC GO app to view the full list of SRWC climbing classes. No RSVP necessary, but arrive early––spots are limited!
LAST-MODIFIED:20220126T233026Z
X-ACCESS:1
X-HITS:273
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220318T100000
DTEND;TZID=America/Los_Angeles:20220318T100000
UID:7519AD83-306F-491A-8ED5-352B53F10871
SUMMARY:Billiards Tournament
DTSTAMP:20220303T221649Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Mar. 18\N \N Location\N Zoom\N \N \N Time\N 10 a.m.\N \N \N \N Description\N \N \N Current LBSU students are welcome to join the billiard tournament. Show off your billiards skills and play with friends! All skill levels are encouraged to participate. The tournament will be double elimination. Sign up for FREE for games, opportunity drawings and free lunch. Register today with an attendant at the Games Center front desk.\N \N \N \N \N \N \N \N \N \N \N \N\N
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Date
Mar. 18
Location
Zoom
Time
10 a.m.
Description
Current LBSU students are welcome to join the billiard tournament. Show off your billiards skills and play with friends! All skill levels are encouraged to participate. The tournament will be double elimination. Sign up for FREE for games, opportunity drawings and free lunch. Register today with an attendant at the Games Center front desk.
LAST-MODIFIED:20220304T200207Z
X-ACCESS:1
X-HITS:92
X-URL:
X-COLOR:88D4E7
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220318T130000
DTEND;TZID=America/Los_Angeles:20220318T153000
UID:E31F7155-D3C8-45E1-801A-2E7E29D5AEEA
SUMMARY:American Red Cross First Aid/CPR/AED
DTSTAMP:20211201T184430Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Mar. 18\N \N Location\N \N \N Time\N 1p.m. to 3:30 p.m.\N \N \N \N Description\N \NAmerican Red Cross Blended Learning Basic Life Support for Healthcare Providers\NBasic Life Support for Healthcare Providers (BLS) uses a scenario-based approach to develop the critical thinking and problem solving skills that drive better patient outcomes. It is consistent with AHA Guidelines for CPR/ECC, and covers breathing and cardiac emergencies (including CPR, AED, and obstructed airway) for adult, child, and infant patients.\NAmerican Red Cross Blended Learning First Aid/CPR/AED\NThe purpose of our First Aid, CPR and AED certification program is to help participants recognize and respond appropriately to cardiac, breathing and first aid emergencies. The lessons in this program teach skills that participants need to know to give immediate care to a suddenly injured or ill person until more advanced medical personnel arrive and take over.\NClasses are open to all current members of the SRWC. For information on registration, pricing and prerequisites, visit SRWC GO.\N \N \N \N \N \N \N \N \N \N \N\N\N
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Date
Mar. 18
Location
Time
1p.m. to 3:30 p.m.
Description
American Red Cross Blended Learning Basic Life Support for Healthcare Providers
Basic Life Support for Healthcare Providers (BLS) uses a scenario-based approach to develop the critical thinking and problem solving skills that drive better patient outcomes. It is consistent with AHA Guidelines for CPR/ECC, and covers breathing and cardiac emergencies (including CPR, AED, and obstructed airway) for adult, child, and infant patients.
American Red Cross Blended Learning First Aid/CPR/AED
The purpose of our First Aid, CPR and AED certification program is to help participants recognize and respond appropriately to cardiac, breathing and first aid emergencies. The lessons in this program teach skills that participants need to know to give immediate care to a suddenly injured or ill person until more advanced medical personnel arrive and take over.
Classes are open to all current members of the SRWC. For information on registration, pricing and prerequisites, visit SRWC GO.
LAST-MODIFIED:20220223T202040Z
X-ACCESS:1
X-HITS:451
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220318T140000
DTEND;TZID=America/Los_Angeles:20220318T150000
UID:1E3A3686-51DA-44A9-B94D-872D30B7ABCB
SUMMARY:Climbing 101: Intro to Movement
DTSTAMP:20201118T235717Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Mar. 18\N \N Location\N SRWC Rock Wall\N \N Time\N 2 p.m. - 3 p.m.\N \N \N \N Description\N \N Join Rock and Outdoor Adventure to learn technical rock climbing skills during free weekly climbing classes! Dress ready to rock climb and move around. All necessary climbing gear will be provided by the SRWC's Rock and Outdoor Adventure (ROA) department.\N Climbing 101 provides you with foundational skills and knowledge for climbing. Learn about footwork, energy conservation, climber spotting and more!\N For information and pricing on our Advanced/Custom classes, please email us at rockandoutdooradventure@csulb.edu.\N Visit the SRWC GO app to view the full list of SRWC climbing classes. No RSVP necessary, but arrive early––spots are limited!\N \N \N \N \N \N \N \N \N \N \N\N
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Date
Mar. 18
Location
SRWC Rock Wall
Time
2 p.m. - 3 p.m.
Description
Join Rock and Outdoor Adventure to learn technical rock climbing skills during free weekly climbing classes! Dress ready to rock climb and move around. All necessary climbing gear will be provided by the SRWC's Rock and Outdoor Adventure (ROA) department.
Climbing 101 provides you with foundational skills and knowledge for climbing. Learn about footwork, energy conservation, climber spotting and more!
Visit the SRWC GO app to view the full list of SRWC climbing classes. No RSVP necessary, but arrive early––spots are limited!
LAST-MODIFIED:20220126T232302Z
X-ACCESS:1
X-HITS:330
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220319
DTEND;VALUE=DATE:20220320
UID:DCD48E16-16E8-4AEC-A87E-B95C2D050686
SUMMARY:Black Star Canyon Hiking
DTSTAMP:20201118T235717Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Mar. 19\N \N Location\N \N \N Time\N 9 a.m - 6:30 p.m.\N \N \N \N Description\N \N \N \N table {\N font-family: arial, sans-serif;\N border-collapse: collapse;\N width: 100%;\N }\N\N td,\N th {\N border: 2px solid #A9A9A9;\N text-align: left;\N padding: 8px;\N }\N\N tr:nth-child(even) {\N background-color: #DDD;\N }\N \N\N\N \N Event\N Date\N Student Price\N Non-Student Price\N Registration Date\N \N \N Feb. 19\N Stoney Point Climbing\N $30\N $60\N Feb. 14 at 10 p.m.\N \N \N Mar. 19\N Black Star Canyon Hiking\N\N $20\N $40\N Mar. 14 at 10 p.m.\N \N \N Apr. 9\N Dawn Mine Hiking\N $20\N $40\N Apr. 4 at 10 p.m.\N \N \N Apr. 30\N Balboa Paddleboarding\N $30\N $60\N Apr. 11 at 10 p.m.\N \N\N\NOutdoor Adventure Trips are designed to give Long Beach State students fun and unforgettable experiences at various must-see destinations in the greater Southern California area. Activities include, but are not limited to hiking, rock climbing, backpacking, surfing and paddleboarding.\NFood and equipment are provided for all trips at no additional cost. Mandatory pre-trip meetings are required for the Stoney Point climbing trip, New Jack City climbing trip and Joshua Tree hiking trip.\NFor more information or to sign up for a trip, visit us in person at the Student Recreation and Wellness Center (SRWC) Rock Wall, or find us on the SRWC Go app.\N \N \N \N \N \N \N \N \N \N \N\N
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Date
Mar. 19
Location
Time
9 a.m - 6:30 p.m.
Description
Event
Date
Student Price
Non-Student Price
Registration Date
Feb. 19
Stoney Point Climbing
$30
$60
Feb. 14 at 10 p.m.
Mar. 19
Black Star Canyon Hiking
$20
$40
Mar. 14 at 10 p.m.
Apr. 9
Dawn Mine Hiking
$20
$40
Apr. 4 at 10 p.m.
Apr. 30
Balboa Paddleboarding
$30
$60
Apr. 11 at 10 p.m.
Outdoor Adventure Trips are designed to give Long Beach State students fun and unforgettable experiences at various must-see destinations in the greater Southern California area. Activities include, but are not limited to hiking, rock climbing, backpacking, surfing and paddleboarding.
Food and equipment are provided for all trips at no additional cost. Mandatory pre-trip meetings are required for the Stoney Point climbing trip, New Jack City climbing trip and Joshua Tree hiking trip.
For more information or to sign up for a trip, visit us in person at the Student Recreation and Wellness Center (SRWC) Rock Wall, or find us on the SRWC Go app.
LAST-MODIFIED:20220215T000213Z
X-ACCESS:1
X-HITS:23
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220321T170000
DTEND;TZID=America/Los_Angeles:20220321T180000
UID:030893B1-447E-4AFE-83EC-D7D8D8D99A03
SUMMARY:Inclusive Climb
DTSTAMP:20220217T235252Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Description\N \N \N Rock and Outdoor Adventure (ROA) is\N teaming up with Inclusive Recreation\N to demonstrate adaptive equipment\N setups for rock climbers.\N Participants are encouraged to learn\N and try out our Mule Belay and\N self-ascension techniques.\N \N \N \N \N \N \N \N \N \N \N img\N src="images/enjoy/calendar/spring-2022/inclusive-events-poster.jpg"\N alt="inclusive-events poster"\N />\N </div>\N </div>\N</div>\N"
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Date
March 21
Location
SRWC Rock Wall
Time
5 p.m.
Description
Rock and Outdoor Adventure (ROA) is teaming up with Inclusive Recreation to demonstrate adaptive equipment setups for rock climbers. Participants are encouraged to learn and try out our Mule Belay and self-ascension techniques.
LAST-MODIFIED:20220217T235345Z
X-ACCESS:1
X-HITS:289
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220322T130000
DTEND;TZID=America/Los_Angeles:20220322T150000
UID:893FEA65-8981-450C-B1B4-EA4A6E5C2547
SUMMARY:Climbing 301: Learn to Lead
DTSTAMP:20201118T235717Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Mar. 22\N \N Location\N SRWC Rock Wall\N \N Time\N 1 p.m. - 3 p.m.\N \N \N \N Description\N \N Join Rock and Outdoor Adventure to learn technical rock climbing skills during free weekly climbing classes! Dress ready to rock climb and move around. All necessary climbing gear will be provided by the SRWC's Rock and Outdoor Adventure (ROA) department.\N Climbing 301 is an advanced class where you can apply your top-rope belaying skills in fun new ways! Get acquainted with quickdraw clipping, lead climbing and lead belaying. Join for a special crash course on catching and taking lead falls. \N\NPREREQUISITE: Must be top-rope belay certified through the SRWC Rock Wall in order to attend.\N\N For information and pricing on our Advanced/Custom classes, please email us at rockandoutdooradventure@csulb.edu.\N Visit the SRWC GO app to view the full list of SRWC climbing classes. No RSVP necessary, but arrive early––spots are limited!\N \N \N \N \N \N \N \N \N \N \N\N
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Date
Mar. 22
Location
SRWC Rock Wall
Time
1 p.m. - 3 p.m.
Description
Join Rock and Outdoor Adventure to learn technical rock climbing skills during free weekly climbing classes! Dress ready to rock climb and move around. All necessary climbing gear will be provided by the SRWC's Rock and Outdoor Adventure (ROA) department.
Climbing 301 is an advanced class where you can apply your top-rope belaying skills in fun new ways! Get acquainted with quickdraw clipping, lead climbing and lead belaying. Join for a special crash course on catching and taking lead falls.
PREREQUISITE: Must be top-rope belay certified through the SRWC Rock Wall in order to attend.
Visit the SRWC GO app to view the full list of SRWC climbing classes. No RSVP necessary, but arrive early––spots are limited!
LAST-MODIFIED:20220126T233600Z
X-ACCESS:1
X-HITS:379
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220322T170000
DTEND;TZID=America/Los_Angeles:20220322T190000
UID:B01385CA-F2FC-4065-AF26-63824559CBC3
SUMMARY:Moment of Zen
DTSTAMP:20220318T212135Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Mar. 22\N \N Location\N Earl Burns Miller Japanese Garden\N \N Time\N 5 - 7 p.m.\N \N \N \N Description\N \NJoin us on Tuesday, March 22, from 5 to 7 p.m., at the Earl Burns Miller Japanese Garden for yoga and guided meditation! Celebrate the start of Spring Equinox at our art therapy station with a mini cherry blossom tree painting.\N5:30 p.m. Mindful Yoga\N6 p.m. Guided Meditation\N \N \N \N \N \N \N \N \N \N \N\N\N
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Date
Mar. 22
Location
Earl Burns Miller Japanese Garden
Time
5 - 7 p.m.
Description
Join us on Tuesday, March 22, from 5 to 7 p.m., at the Earl Burns Miller Japanese Garden for yoga and guided meditation! Celebrate the start of Spring Equinox at our art therapy station with a mini cherry blossom tree painting.
5:30 p.m. Mindful Yoga
6 p.m. Guided Meditation
X-ACCESS:1
X-HITS:52
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220323T170000
DTEND;TZID=America/Los_Angeles:20220323T183000
UID:BBC26D0E-F37C-4FDC-8F94-2A2538B06F8D
SUMMARY:Dynamic Duo Contest
DTSTAMP:20220317T224616Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Mar. 23\N \N Location\N SRWC Main Gym\N \N Time\N 5 p.m. to 6:30 p.m.\N \N \N \N Description\N \N Working out can be challenging, but you can make it fun with a buddy! Join us at our Dynamic Duo Contest on Wednesday, March 23, from 5 to 6:30 p.m. at the SRWC Main Gym. Challenge your fitness abilities and teamwork!\N Attend for a chance to win one of two prizes. Book your spot today on SRWC GO.\N \N \N \N \N \N \N \N \N \N \N \N \N
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Date
Mar. 23
Location
SRWC Main Gym
Time
5 p.m. to 6:30 p.m.
Description
Working out can be challenging, but you can make it fun with a buddy! Join us at our Dynamic Duo Contest on Wednesday, March 23, from 5 to 6:30 p.m. at the SRWC Main Gym. Challenge your fitness abilities and teamwork!
Attend for a chance to win one of two prizes. Book your spot today on SRWC GO.
LOCATION:
GEO:0.00000000;0.00000000
LAST-MODIFIED:20220317T225357Z
X-ACCESS:1
X-HITS:448
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220324T180000
DTEND;TZID=America/Los_Angeles:20220324T183000
UID:78DEACA6-3923-4821-ABD7-FD39099B0D8D
SUMMARY:Esport Tournaments: Rocket League
DTSTAMP:20220209T224156Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Mar. 24\N \N Location\N Online\N \N \N Time\N 6 p.m.\N \N \N \N Description\N \N \N Are you a gamer? Join intramurals and participate in the spring Esports Tournament Series! Compete on all consoles and computers. Tournaments are free for SRWC members and prizes will be awarded to winners! For more information, visit asirecreation.org/intramurals/tournament or join our Discord at discord.gg/XZatzvjJ7Y.\N \N \N \N \N \N \N \N \N \N \N \N\N
X-ALT-DESC;FMTTYPE=text/html:
Are you a gamer? Join intramurals and participate in the spring Esports Tournament Series! Compete on all consoles and computers. Tournaments are free for SRWC members and prizes will be awarded to winners! For more information, visit asirecreation.org/intramurals/tournament or join our Discord at discord.gg/XZatzvjJ7Y.
LAST-MODIFIED:20220316T214556Z
X-ACCESS:1
X-HITS:584
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220325T130000
DTEND;TZID=America/Los_Angeles:20220325T150000
UID:37088884-F95B-4CE1-B8F3-D6EC7B6D3112
SUMMARY:Climbing 201: Belay Basics
DTSTAMP:20201118T235717Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Mar. 25\N \N Location\N SRWC Rock Wall\N \N Time\N 1 p.m. - 3 p.m.\N \N \N \N Description\N \N Join Rock and Outdoor Adventure to learn technical rock climbing skills during free weekly climbing classes! Dress ready to rock climb and move around. All necessary climbing gear will be provided by the SRWC's Rock and Outdoor Adventure (ROA) department.\N Climbing 201 shows you technical skills for top-rope climbing. Become familiar with the skills on the belay certification test; knot-tying, equipment inspection, safety checks and belaying.\N For information and pricing on our Advanced/Custom classes, please email us at rockandoutdooradventure@csulb.edu.\N Visit the SRWC GO app to view the full list of SRWC climbing classes. No RSVP necessary, but arrive early––spots are limited!\N \N \N \N \N \N \N \N \N \N \N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
Mar. 25
Location
SRWC Rock Wall
Time
1 p.m. - 3 p.m.
Description
Join Rock and Outdoor Adventure to learn technical rock climbing skills during free weekly climbing classes! Dress ready to rock climb and move around. All necessary climbing gear will be provided by the SRWC's Rock and Outdoor Adventure (ROA) department.
Climbing 201 shows you technical skills for top-rope climbing. Become familiar with the skills on the belay certification test; knot-tying, equipment inspection, safety checks and belaying.
Visit the SRWC GO app to view the full list of SRWC climbing classes. No RSVP necessary, but arrive early––spots are limited!
LAST-MODIFIED:20220126T233053Z
X-ACCESS:1
X-HITS:418
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220404
DTEND;VALUE=DATE:20220409
UID:7CB15BF1-2121-40E7-87A4-8DEE39D31AD3
SUMMARY:Love Your Body Week
DTSTAMP:20220321T224002Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Description\N \N Monday, April 4th\N Spa Water\N 10 AM - 8 PM\N SRWC Beach Balance\N \N Head up to SRWC Beach Balance for\N FREE, fruit-infused water and a\N snack.* Don’t forget your reusable\N water bottle.\N \N *While supplies last.\N \N \N Wellness Workshop: Journaling for\N Well-Being\N \N 4:30 - 6:30 PM\N SRWC East Lawn\N \N Journaling has many positive effects\N on our well-being. Decorate your own\N journal and discover writing prompts\N that can help you increase your\N self-confidence.\N \N\N \N Tuesday, April 5th\N Mega Sweat Sesh\N 5 - 8 PM\N SRWC Main Gym\N \N Flex your muscles and break a sweat\N at our Mega Sweat Sesh! You won't\N want to miss this one-of-a-kind\N workout, featuring HIIT, Zumba Jam\N and yoga led by your favorite SRWC\N fitness instructors.\N \N \N Wednesday, April 6th\N \N Drop-in Art Coloring Books and\N Origami\N \N 10 AM - 8 PM\N SRWC Beach Balance\N \N De-stress and unleash your creative\N side with our various coloring\N pages, markers and Play-Doh!\N \N \N Sustainable Healthcare\N USU 205\N 3:30 - 4:30 PM\N \N Learn more about the hidden dangers\N of health care and how it can\N negatively affect the environment.\N Join Sustain U for a workshop that\N will educate you on hospitals and\N their attempts to reduce waste,\N medical professionals conducting\N unnecessary wasteful tests, and how\N the environment proves to help\N rehabilitation.\N \N \N Walk away with immediate actions you\N can take to become consciously\N healthier in a sustainable way! RSVP\N through Beachsync to attend.\N \N \N Smash the Scale\N 5 PM\N SRWC Courtyard\N \N Smash the Scale focuses on the idea\N that numbers on a scale do not\N define people. You are encouraged to\N grab a sledgehammer and smash\N weighing scales!* Join the program\N to also take pictures in a photo\N booth, grab an ice cream and play\N yard games.\N \N \N *Scales are provided to\N participants.\N \N \N Thursday, April 7th\N Yoga for Mental Health\N 5 PM\N SRWC Farber Fitness Room\N \N Learn yoga and meditation practices\N that improve mental health, boost\N emotional well-being and promote\N academic success! Each class\N includes physical yoga practice,\N breathing exercises and guided\N meditation. Our meditations and\N breathing exercises will stimulate\N your parasympathetic nervous system\N to help you relax and stay focused\N on your coursework, while our yoga\N flows will help improve your\N posture. Return each week to learn\N about new mindfulness philosophies\N such as affirmations and\N visualization techniques.\N \N \N Consistent attendance is strongly\N encouraged! Attend two, six and 10\N consecutive classes to receive a\N FREE giveaway. After each class,\N attendees will also be entered into\N an opportunity drawing. At the end\N of the semester, three winners will\N be selected to win: A yoga bundle, a\N $25 49er Shops gift card and a $10\N Shake Smart gift card. The more\N classes you attend, the more entries\N you receive!\N \N \N \N Movies on the House: "I Feel Pretty"\N \N 6 PM\N USU North Lawn\N \N Join us for Movies on the House\N screening "I Feel Pretty"! Movies\N are FREE for Long Beach State\N students. Get the full cinema\N experience on-campus! Concessions\N will be available for purchase, and\N opportunity drawings will be held\N throughout the night for attendees.\N \N \N Blanket/seating will not be provided\N so we encourage you to bring your\N own!\N \N About "I Feel Pretty"\N \N In I FEEL PRETTY a woman who\N struggles with feelings of deep\N insecurity and low self-esteem, that\N hold her back everyday, wakes from a\N brutal fall in an exercise class\N believing she is suddenly a\N supermodel. With this newfound\N confidence she is empowered to live\N her life fearlessly and flawlessly,\N but what will happen when she\N realizes her appearance never\N changed?\N \N Watch the trailer HERE.\N \N \N img\N src="images/enjoy/calendar/spring-2022/love-your-body-week-poster.jpg"\N alt="Love your body week poster"\N />\N </div>\N </div>\N </div>\N</div>\N"
X-ALT-DESC;FMTTYPE=text/html:
Date
Apr. 4 - 8
Location
Time
Description
Monday, April 4th
Spa Water
10 AM - 8 PM
SRWC Beach Balance
Head up to SRWC Beach Balance for FREE, fruit-infused water and a snack.* Don’t forget your reusable water bottle.
*While supplies last.
Wellness Workshop: Journaling for Well-Being
4:30 - 6:30 PM
SRWC East Lawn
Journaling has many positive effects on our well-being. Decorate your own journal and discover writing prompts that can help you increase your self-confidence.
Tuesday, April 5th
Mega Sweat Sesh
5 - 8 PM
SRWC Main Gym
Flex your muscles and break a sweat at our Mega Sweat Sesh! You won't want to miss this one-of-a-kind workout, featuring HIIT, Zumba Jam and yoga led by your favorite SRWC fitness instructors.
Wednesday, April 6th
Drop-in Art Coloring Books and Origami
10 AM - 8 PM
SRWC Beach Balance
De-stress and unleash your creative side with our various coloring pages, markers and Play-Doh!
Sustainable Healthcare
USU 205
3:30 - 4:30 PM
Learn more about the hidden dangers of health care and how it can negatively affect the environment. Join Sustain U for a workshop that will educate you on hospitals and their attempts to reduce waste, medical professionals conducting unnecessary wasteful tests, and how the environment proves to help rehabilitation.
Walk away with immediate actions you can take to become consciously healthier in a sustainable way! RSVP through Beachsync to attend.
Smash the Scale
5 PM
SRWC Courtyard
Smash the Scale focuses on the idea that numbers on a scale do not define people. You are encouraged to grab a sledgehammer and smash weighing scales!* Join the program to also take pictures in a photo booth, grab an ice cream and play yard games.
*Scales are provided to participants.
Thursday, April 7th
Yoga for Mental Health
5 PM
SRWC Farber Fitness Room
Learn yoga and meditation practices that improve mental health, boost emotional well-being and promote academic success! Each class includes physical yoga practice, breathing exercises and guided meditation. Our meditations and breathing exercises will stimulate your parasympathetic nervous system to help you relax and stay focused on your coursework, while our yoga flows will help improve your posture. Return each week to learn about new mindfulness philosophies such as affirmations and visualization techniques.
Consistent attendance is strongly encouraged! Attend two, six and 10 consecutive classes to receive a FREE giveaway. After each class, attendees will also be entered into an opportunity drawing. At the end of the semester, three winners will be selected to win: A yoga bundle, a $25 49er Shops gift card and a $10 Shake Smart gift card. The more classes you attend, the more entries you receive!
Movies on the House: "I Feel Pretty"
6 PM
USU North Lawn
Join us for Movies on the House screening "I Feel Pretty"! Movies are FREE for Long Beach State students. Get the full cinema experience on-campus! Concessions will be available for purchase, and opportunity drawings will be held throughout the night for attendees.
Blanket/seating will not be provided so we encourage you to bring your own!
About "I Feel Pretty"
In I FEEL PRETTY a woman who struggles with feelings of deep insecurity and low self-esteem, that hold her back everyday, wakes from a brutal fall in an exercise class believing she is suddenly a supermodel. With this newfound confidence she is empowered to live her life fearlessly and flawlessly, but what will happen when she realizes her appearance never changed?
Watch the trailer HERE.
Friday, April 8th
Free Play Friday
Noon - 4 PM
SRWC Pool Deck
Relax with friends at SRWC Net Days! Unwind Monday through Friday with a variety of net-based sports all semester long. Do you want something low-key, stop by for Aqua Golf on Fridays! Ask an Aquatic staff member for the equipment and join the fun!
LAST-MODIFIED:20220321T224405Z
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X-HITS:872
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220404T043000
DTEND;TZID=America/Los_Angeles:20220404T063000
UID:5EEA3956-B95C-46A7-A06E-5CE96A26CE62
SUMMARY:Wellness Workshop: Journaling for Wellbeing
DTSTAMP:20220322T205110Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Description\N \N Journaling has many positive effects on our well-being. Join us on April 4 from 4:30 to 6:30 p.m. as we celebrate Love Your Body Week. Decorate your own journal and discover writing prompts that can help you gain increased self-confidence. Also join us for Outdoor Yoga from 5 to 6 p.m., followed by a Mindful Meditation session from 6 to 6:30 p.m.\N \N \N \N \N \N \N \N \N \N img\N src="images/enjoy/calendar/spring-2022/SP22_SRWC_Wellness-Workshops_dgtl-ASICalEvent.jpg"\N alt="Wellness-Workshop Calander"\N />\N </div>\N </div>\N</div>\N\N"
X-ALT-DESC;FMTTYPE=text/html:
Date
Apr. 4
Location
SRWC East Lawn
Time
4:30 p.m. to 6:30 p.m.
Description
Journaling has many positive effects on our well-being. Join us on April 4 from 4:30 to 6:30 p.m. as we celebrate Love Your Body Week. Decorate your own journal and discover writing prompts that can help you gain increased self-confidence. Also join us for Outdoor Yoga from 5 to 6 p.m., followed by a Mindful Meditation session from 6 to 6:30 p.m.
LAST-MODIFIED:20220324T224453Z
X-ACCESS:1
X-HITS:328
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220405T150000
DTEND;TZID=America/Los_Angeles:20220405T200000
RRULE:FREQ=WEEKLY;BYDAY=TU;INTERVAL=1;UNTIL=20220426T235900Z
UID:B45D211A-C722-4387-B7CB-00ACDB8D8677
SUMMARY:Slackline Tuesdays
DTSTAMP:20201118T235717Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Every Tuesday in April\N \N Location\N SRWC East Lawn\N \N Time\N 3 p.m. - 8 p.m.\N \N \N \N Description\N \N Curious about how good your balance is? Visit the SRWC East Lawn to try out our outdoor slackline setup. Similar to tightrope walking, slacklining is an excellent test of both balance and focus. We will provide guidance, tips and equipment for individuals of all skills levels. After you're done, feel free to hang out and play some yard games while the sun is shining!\N Slacklines and yard games will be set up outside, every Tuesday in April, from 3 to 8 p.m. at the SRWC. Try them out before the weather gets too warm.\N \N \N \N \N \N \N \N \N \N \N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
Every Tuesday in April
Location
SRWC East Lawn
Time
3 p.m. - 8 p.m.
Description
Curious about how good your balance is? Visit the SRWC East Lawn to try out our outdoor slackline setup. Similar to tightrope walking, slacklining is an excellent test of both balance and focus. We will provide guidance, tips and equipment for individuals of all skills levels. After you're done, feel free to hang out and play some yard games while the sun is shining!
Slacklines and yard games will be set up outside, every Tuesday in April, from 3 to 8 p.m. at the SRWC. Try them out before the weather gets too warm.
LAST-MODIFIED:20220407T185930Z
X-ACCESS:1
X-HITS:0
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220405T170000
DTEND;TZID=America/Los_Angeles:20220405T200000
UID:CD19FB2D-73CC-421A-BA61-AB6C8AD21F0D
SUMMARY:Mega Sweat Sesh
DTSTAMP:20220330T205625Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Description\N \N \N Flex your muscles and break a sweat\N at Mega Sweat Sesh! You won't want\N to miss this one-of-a-kind workout,\N featuring HIIT, Zumba Jam and yoga\N led by your favorite SRWC fitness\N instructors.\N \N HIIT: 5 - 6 PM\N Zumba Jam: 6 - 7:30 PM\N Yoga: 7:30 - 8 PM\N \N Attendees will be entered into an\N opportunity drawing to win one of\N three prizes. RSVP on SRWC GO!\N \N \N \N \N \N \N \N \N \N \N img\N src="images/enjoy/calendar/spring-2022/SP22_SRWC_Mega_Sweat_Sesh_SRWC_dgtl-ASICalEvent.jpg"\N alt="Mega Sweat Sesh poster"\N />\N </div>\N </div>\N</div>\N"
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Date
Apr. 5
Location
SRWC Main Gym
Time
5 p.m. to 8 p.m.
Description
Flex your muscles and break a sweat at Mega Sweat Sesh! You won't want to miss this one-of-a-kind workout, featuring HIIT, Zumba Jam and yoga led by your favorite SRWC fitness instructors.
HIIT: 5 - 6 PM
Zumba Jam: 6 - 7:30 PM
Yoga: 7:30 - 8 PM
Attendees will be entered into an opportunity drawing to win one of three prizes. RSVP on SRWC GO!
LAST-MODIFIED:20220330T205756Z
X-ACCESS:1
X-HITS:418
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220407T140000
DTEND;TZID=America/Los_Angeles:20220407T150000
UID:FA249679-B153-4EAE-9538-A1F0C197EDAB
SUMMARY:Climbing 101: Intro to Movement
DTSTAMP:20201118T235717Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Apr. 7\N \N Location\N SRWC Rock Wall\N \N Time\N 2 p.m. - 3 p.m.\N \N \N \N Description\N \N Join Rock and Outdoor Adventure to learn technical rock climbing skills during free weekly climbing classes! Dress ready to rock climb and move around. All necessary climbing gear will be provided by the SRWC's Rock and Outdoor Adventure (ROA) department.\N Climbing 101 provides you with foundational skills and knowledge for climbing. Learn about footwork, energy conservation, climber spotting and more!\N For information and pricing on our Advanced/Custom classes, please email us at rockandoutdooradventure@csulb.edu.\N Visit the SRWC GO app to view the full list of SRWC climbing classes. No RSVP necessary, but arrive early––spots are limited!\N \N \N \N \N \N \N \N \N \N \N\N
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Date
Apr. 7
Location
SRWC Rock Wall
Time
2 p.m. - 3 p.m.
Description
Join Rock and Outdoor Adventure to learn technical rock climbing skills during free weekly climbing classes! Dress ready to rock climb and move around. All necessary climbing gear will be provided by the SRWC's Rock and Outdoor Adventure (ROA) department.
Climbing 101 provides you with foundational skills and knowledge for climbing. Learn about footwork, energy conservation, climber spotting and more!
Visit the SRWC GO app to view the full list of SRWC climbing classes. No RSVP necessary, but arrive early––spots are limited!
LAST-MODIFIED:20220126T232158Z
X-ACCESS:1
X-HITS:350
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220408T080000
DTEND;TZID=America/Los_Angeles:20220408T130000
RRULE:FREQ=WEEKLY;BYDAY=FR;INTERVAL=1;UNTIL=20220430T235900Z
UID:136D5800-52E6-4FEB-BCC5-94EF4F23DA40
SUMMARY:Group Swim Lessons
DTSTAMP:20211207T184047Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N \N Apr. 8\N \N \N \N Location\N SRWC Pool Deck\N \N \N Time\N 12 p.m. to 2:15 p.m.\N \N \N \N \N Description\N \N Group swim lessons are currently offered to SRWC members in the spring and fall semesters. These lessons are a great way to get to have fun with peers while learning lifelong aquatic skills. Group swim lessons are a 4-week class*.\N The classes will occur on April 8, April 15, April 22, and April 29. There are two class time options offered for spring 2022:\N \N 12 p.m. to 1 p.m.\N 1:15 p.m. to 2:15 p.m.\N \N *Class size must have at least six participants to be hosted. No scheduled make-ups for any missed sessions. \N Visit SRWC GO, to view pricing and to register. The deadline to register is April 6 at 10 p.m.\N \N \N Register Here\N \N \N The first swim lesson will consist of a skills check, pool rules, and necessary water safety information. Depending on course size and group needs, instructors may break down the large group into sub groups for specific instruction for the remaining three weeks. See below for objectives of possible sub groups.\N Group I - Water Exploration\N The focus of this group is to allow participants to feel comfortable in the water and to enjoy the pool safely. Participants will learn basic aquatic skills such as breathing control, assisted floating, glides, and kicking. \N Group II - Primary Skills\N The focus this group is to work on movement based water skills. This involves floating without support, orienting to an upright position, retrieving objects from the bottom of a shallow pool, and the introduction of swimming strokes. \N Group III - Stroke Preparation\N The focus in this group is to learn how to coordinate swimming strokes. Participants will further improve skills in the front crawl, back crawl, backstroke, and in treading water. Those skills will be refined for participants to be able to do them with ease, efficiency, and power over greater distances and time.\N \N \N \N \N \N \N \N \N \N \N \N \N\N
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Date
Apr. 8
Location
SRWC Pool Deck
Time
12 p.m. to 2:15 p.m.
Description
Group swim lessons are currently offered to SRWC members in the spring and fall semesters. These lessons are a great way to get to have fun with peers while learning lifelong aquatic skills. Group swim lessons are a 4-week class*.
The classes will occur on April 8, April 15, April 22, and April 29. There are two class time options offered for spring 2022:
12 p.m. to 1 p.m.
1:15 p.m. to 2:15 p.m.
*Class size must have at least six participants to be hosted. No scheduled make-ups for any missed sessions.
Visit SRWC GO, to view pricing and to register. The deadline to register is April 6 at 10 p.m.
The first swim lesson will consist of a skills check, pool rules, and necessary water safety information. Depending on course size and group needs, instructors may break down the large group into sub groups for specific instruction for the remaining three weeks. See below for objectives of possible sub groups.
Group I - Water Exploration
The focus of this group is to allow participants to feel comfortable in the water and to enjoy the pool safely. Participants will learn basic aquatic skills such as breathing control, assisted floating, glides, and kicking.
Group II - Primary Skills
The focus this group is to work on movement based water skills. This involves floating without support, orienting to an upright position, retrieving objects from the bottom of a shallow pool, and the introduction of swimming strokes.
Group III - Stroke Preparation
The focus in this group is to learn how to coordinate swimming strokes. Participants will further improve skills in the front crawl, back crawl, backstroke, and in treading water. Those skills will be refined for participants to be able to do them with ease, efficiency, and power over greater distances and time.
LOCATION:
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LAST-MODIFIED:20220311T223535Z
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X-HITS:0
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220408T080000
DTEND;TZID=America/Los_Angeles:20220408T130000
RRULE:FREQ=WEEKLY;BYDAY=FR;INTERVAL=1;UNTIL=20220430T235900Z
UID:2F9F0DE0-F9A6-45B8-A50E-642627B63A52
SUMMARY:American Red Cross - Lifeguard Certification
DTSTAMP:20211207T185828Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N \N Apr. 8\N \N \N \N Time\N 8 a.m. to 1 p.m.\N \N \N \N \N Description\N \N Prerequisites\N \N For the session to run, we need a minimum of 4 lifeguard candidates and no more than 10.\N Be at least 18 years old on or before the first day of the instructor course.\N Swim 300 yards continuously, demonstrating breath control and rhythmic breathing.\N Tread water for 2 minutes using only the legs.\N Retrieve a 10 pound object from a depth of 6 feet within 1 minute and 40 seconds.\N \N \N Requirements\N \N All participants must attend every class. (Any participant that misses a class will not receive certification. No exceptions, no refunds.)\N Must receive an 80% on both multiple choice exams.\N All participants must successfully complete all physical requirements with respect to lifeguarding skills.\N All participants must exhibit professionalism at all times during the course.\N \N ** Any participant that misses a class will not receive certification. No exceptions, no refunds\N Reserve Now \N \N \N \N \N \N \N \N \N \N img\N src="images/enjoy/calendar/spring-2022/april-aquatics-poster.jpg"\N alt="April Aquatics Poster"\N />\N </div>\N </div>\N</div>\N"
X-ALT-DESC;FMTTYPE=text/html:
Date
Apr. 8
Location
SRWC Pool Deck
Time
8 a.m. to 1 p.m.
Description
Prerequisites
For the session to run, we need a minimum of 4 lifeguard candidates and no more than 10.
Be at least 18 years old on or before the first day of the instructor course.
Swim 300 yards continuously, demonstrating breath control and rhythmic breathing.
Tread water for 2 minutes using only the legs.
Retrieve a 10 pound object from a depth of 6 feet within 1 minute and 40 seconds.
Requirements
All participants must attend every class. (Any participant that misses a class will not receive certification. No exceptions, no refunds.)
Must receive an 80% on both multiple choice exams.
All participants must successfully complete all physical requirements with respect to lifeguarding skills.
All participants must exhibit professionalism at all times during the course.
** Any participant that misses a class will not receive certification. No exceptions, no refunds
LOCATION:
GEO:0.00000000;0.00000000
LAST-MODIFIED:20220223T202248Z
X-ACCESS:1
X-HITS:0
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220408T130000
DTEND;TZID=America/Los_Angeles:20220408T150000
UID:9A1B030D-98C9-485D-82E7-69E53E2E9E53
SUMMARY:Climbing 201: Belay Basics
DTSTAMP:20201118T235717Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Apr. 7\N \N Location\N SRWC Rock Wall\N \N Time\N 1 p.m. - 3 p.m.\N \N \N \N Description\N \N Join Rock and Outdoor Adventure to learn technical rock climbing skills during free weekly climbing classes! Dress ready to rock climb and move around. All necessary climbing gear will be provided by the SRWC's Rock and Outdoor Adventure (ROA) department.\N Climbing 201 shows you technical skills for top-rope climbing. Become familiar with the skills on the belay certification test; knot-tying, equipment inspection, safety checks and belaying.\N For information and pricing on our Advanced/Custom classes, please email us at rockandoutdooradventure@csulb.edu.\N Visit the SRWC GO app to view the full list of SRWC climbing classes. No RSVP necessary, but arrive early––spots are limited!\N \N \N \N \N \N \N \N \N \N \N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
Apr. 7
Location
SRWC Rock Wall
Time
1 p.m. - 3 p.m.
Description
Join Rock and Outdoor Adventure to learn technical rock climbing skills during free weekly climbing classes! Dress ready to rock climb and move around. All necessary climbing gear will be provided by the SRWC's Rock and Outdoor Adventure (ROA) department.
Climbing 201 shows you technical skills for top-rope climbing. Become familiar with the skills on the belay certification test; knot-tying, equipment inspection, safety checks and belaying.
Visit the SRWC GO app to view the full list of SRWC climbing classes. No RSVP necessary, but arrive early––spots are limited!
LAST-MODIFIED:20220126T232950Z
X-ACCESS:1
X-HITS:218
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220409
DTEND;VALUE=DATE:20220410
UID:BA92EE14-7D25-4847-88D1-A659882BB9AD
SUMMARY:Dawn Mine Hiking
DTSTAMP:20201118T235717Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Apr. 9\N \N Location\N \N \N Time\N 9 a.m - 6:30 p.m.\N \N \N \N Description\N \N \N \N table {\N font-family: arial, sans-serif;\N border-collapse: collapse;\N width: 100%;\N }\N\N td,\N th {\N border: 2px solid #A9A9A9;\N text-align: left;\N padding: 8px;\N }\N\N tr:nth-child(even) {\N background-color: #DDD;\N }\N \N\N\N \N Event\N Date\N Student Price\N Non-Student Price\N Registration Date\N \N \N Feb. 19\N Stoney Point Climbing\N $30\N $60\N Feb. 14 at 10 p.m.\N \N \N Mar. 19\N Black Star Canyon Hiking\N\N $20\N $40\N Mar. 14 at 10 p.m.\N \N \N Apr. 9\N Dawn Mine Hiking\N $20\N $40\N Apr. 4 at 10 p.m.\N \N \N Apr. 30\N Balboa Paddleboarding\N $30\N $60\N Apr. 11 at 10 p.m.\N \N\N\NOutdoor Adventure Trips are designed to give Long Beach State students fun and unforgettable experiences at various must-see destinations in the greater Southern California area. Activities include, but are not limited to hiking, rock climbing, backpacking, surfing and paddleboarding.\NFood and equipment are provided for all trips at no additional cost. Mandatory pre-trip meetings are required for the Stoney Point climbing trip, New Jack City climbing trip and Joshua Tree hiking trip.\NFor more information or to sign up for a trip, visit us in person at the Student Recreation and Wellness Center (SRWC) Rock Wall, or find us on the SRWC Go app.\N \N \N \N \N \N \N \N \N \N \N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
Apr. 9
Location
Time
9 a.m - 6:30 p.m.
Description
Event
Date
Student Price
Non-Student Price
Registration Date
Feb. 19
Stoney Point Climbing
$30
$60
Feb. 14 at 10 p.m.
Mar. 19
Black Star Canyon Hiking
$20
$40
Mar. 14 at 10 p.m.
Apr. 9
Dawn Mine Hiking
$20
$40
Apr. 4 at 10 p.m.
Apr. 30
Balboa Paddleboarding
$30
$60
Apr. 11 at 10 p.m.
Outdoor Adventure Trips are designed to give Long Beach State students fun and unforgettable experiences at various must-see destinations in the greater Southern California area. Activities include, but are not limited to hiking, rock climbing, backpacking, surfing and paddleboarding.
Food and equipment are provided for all trips at no additional cost. Mandatory pre-trip meetings are required for the Stoney Point climbing trip, New Jack City climbing trip and Joshua Tree hiking trip.
For more information or to sign up for a trip, visit us in person at the Student Recreation and Wellness Center (SRWC) Rock Wall, or find us on the SRWC Go app.
LAST-MODIFIED:20220215T000159Z
X-ACCESS:1
X-HITS:89
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220408T190000
DTEND;TZID=America/Los_Angeles:20220408T200000
UID:B232F4AF-D68E-4EE4-899C-7273E1DE6036
SUMMARY:Virtual Game Night
DTSTAMP:20220211T215213Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Description\N \N Join the Games Center for virtual Game Night! Prizes will be awarded to winners.\N RSVP on BeachSync and you will receive a separate email with the Zoom link and the game rules.\N What You'll Need:\N \N Internet access (no downloading required)\N A device with Zoom capabilities (audio and video not required)\N \N \N Rules: All behavior must be appropriate in nature. No hate speech, adult content, nudity, or profanity. The spirit of friendly competition must be observed throughout the game, no other behavior will be tolerated. Participants who fail to follow the rules will be removed from the game.\N See you soon! \N \N \N \N \N \N \N \N \N \N img\N src="images/enjoy/calendar/spring-2022/gc-game-night-poster.jpg"\N alt="Games Center Game Night poster"\N />\N </div>\N </div>\N</div>\N"
X-ALT-DESC;FMTTYPE=text/html:
Date
Apr. 8
Location
Zoom
Time
7 p.m.
Description
Join the Games Center for virtual Game Night! Prizes will be awarded to winners.
RSVP on BeachSync and you will receive a separate email with the Zoom link and the game rules.
What You'll Need:
Internet access (no downloading required)
A device with Zoom capabilities (audio and video not required)
Rules: All behavior must be appropriate in nature. No hate speech, adult content, nudity, or profanity. The spirit of friendly competition must be observed throughout the game, no other behavior will be tolerated. Participants who fail to follow the rules will be removed from the game.
See you soon!
LAST-MODIFIED:20220211T232036Z
X-ACCESS:1
X-HITS:307
X-URL:
X-COLOR:88D4E7
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220412T180000
DTEND;TZID=America/Los_Angeles:20220412T200000
UID:E704534A-BFEA-4F00-A420-6677AEBFB921
SUMMARY:Intramural Tournaments: Soccer Shootout
DTSTAMP:20210901T222830Z
DESCRIPTION:\N .table_styling {\N border: 1px solid black;\N width: 100%;\N font-size: 0.8em;\N }\N\N th,\N td,\N tr {\N border: 1px solid black;\N padding: 5px;\N }\N\N tr:nth-child(2n) {\N background: #dddddd;\N }\N\N\N\N \N \N \N \N \N \N \N \N Date\N \N Apr. 12\N \N \N \N Location\N \N \N \N Time\N 6 p.m.\N \N \N \N \N Description\N \N \N Don't have time to commit to a semester-long intramural league? Drop in for a one-day tournament. All SRWC members can sign up for FREE! Tournaments begin at 6 p.m. and registration closes at 5:30 p.m. on the day of the event. Prizes are awarded to all of the tournament champions. Sign up now at imleagues.com/csulb.\N \N \N \N \N Intramural Tournament Series\N DATE\N \N \N Badminton (2v2)\N Feb. 10\N \N \N Pickleball (2v2)\N Feb. 24\N\N \N \N Ping-Pong\N Mar. 10\N\N \N \N Soccer Shootout\N Apr. 12\N\N \N \N Racquetball\N Apr. 28\N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
Apr. 12
Location
Time
6 p.m.
Description
Don't have time to commit to a semester-long intramural league? Drop in for a one-day tournament. All SRWC members can sign up for FREE! Tournaments begin at 6 p.m. and registration closes at 5:30 p.m. on the day of the event. Prizes are awarded to all of the tournament champions. Sign up now at imleagues.com/csulb.
Intramural Tournament Series
DATE
Badminton (2v2)
Feb. 10
Pickleball (2v2)
Feb. 24
Ping-Pong
Mar. 10
Soccer Shootout
Apr. 12
Racquetball
Apr. 28
LAST-MODIFIED:20220222T194541Z
X-ACCESS:1
X-HITS:296
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220414T170000
DTEND;TZID=America/Los_Angeles:20220414T180000
UID:DB1C8DD7-F3F7-457B-AFE4-65DB074017D7
SUMMARY:Mario Kart Wheelchair Race
DTSTAMP:20220217T235252Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Description\N \N \N Come join us on the race track as members dress up as their favorite Mario Kart characters and race around the gym. While waiting, members will have the opportunity to play Mario Kart against their friends.\N \N \N \N \N \N \N \N \N \N \N img\N src="images/enjoy/calendar/spring-2022/SP22_MARIO-CART_CalEvent.jpg"\N alt="inclusive-events poster"\N />\N </div>\N </div>\N</div>\N"
X-ALT-DESC;FMTTYPE=text/html:
Date
Apr. 14
Location
Main Gym Court A
Time
5 p.m.
Description
Come join us on the race track as members dress up as their favorite Mario Kart characters and race around the gym. While waiting, members will have the opportunity to play Mario Kart against their friends.
LAST-MODIFIED:20220408T181421Z
X-ACCESS:1
X-HITS:338
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220415T130000
DTEND;TZID=America/Los_Angeles:20220415T150000
UID:988F5E64-FF44-4210-9E1A-6A980ED3B94C
SUMMARY:Climbing 301: Learn to Lead
DTSTAMP:20201118T235717Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Apr. 15\N \N Location\N SRWC Rock Wall\N \N Time\N 1 p.m. - 3 p.m.\N \N \N \N Description\N \N Join Rock and Outdoor Adventure to learn technical rock climbing skills during free weekly climbing classes! Dress ready to rock climb and move around. All necessary climbing gear will be provided by the SRWC's Rock and Outdoor Adventure (ROA) department.\N Climbing 301 is an advanced class where you can apply your top-rope belaying skills in fun new ways! Get acquainted with quickdraw clipping, lead climbing and lead belaying. Join for a special crash course on catching and taking lead falls. \N\NPREREQUISITE: Must be top-rope belay certified through the SRWC Rock Wall in order to attend.\N\N For information and pricing on our Advanced/Custom classes, please email us at rockandoutdooradventure@csulb.edu.\N Visit the SRWC GO app to view the full list of SRWC climbing classes. No RSVP necessary, but arrive early––spots are limited!\N \N \N \N \N \N \N \N \N \N \N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
Apr. 15
Location
SRWC Rock Wall
Time
1 p.m. - 3 p.m.
Description
Join Rock and Outdoor Adventure to learn technical rock climbing skills during free weekly climbing classes! Dress ready to rock climb and move around. All necessary climbing gear will be provided by the SRWC's Rock and Outdoor Adventure (ROA) department.
Climbing 301 is an advanced class where you can apply your top-rope belaying skills in fun new ways! Get acquainted with quickdraw clipping, lead climbing and lead belaying. Join for a special crash course on catching and taking lead falls.
PREREQUISITE: Must be top-rope belay certified through the SRWC Rock Wall in order to attend.
Visit the SRWC GO app to view the full list of SRWC climbing classes. No RSVP necessary, but arrive early––spots are limited!
LAST-MODIFIED:20220126T233653Z
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20220416
DTEND;VALUE=DATE:20220418
UID:F52E83F9-F81F-4FBD-8C09-DA0EBF375CBA
SUMMARY:Joshua Tree Hike & Camp
DTSTAMP:20201118T235717Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Apr. 16 - 17\N \N Location\N \N \N Time\N \N \N \N \N Description\N \N \N table {\N font-family: arial, sans-serif;\N border-collapse: collapse;\N width: 100%;\N }\N\N td,\N th {\N border: 2px solid #A9A9A9;\N text-align: left;\N padding: 8px;\N }\N\N tr:nth-child(even) {\N background-color: #DDD;\N }\N\N \N \N \N Event\N Date\N Student Price\N Non-Student Price\N Registration Date\N \N \N Feb. 19\N Stoney Point Climbing\N $30\N $60\N Feb. 14 at 10 p.m.\N \N \N \N Mar. 19\N Black Star Canyon Hiking\N \N $20\N $40\N Mar. 14 at 10 p.m.\N \N \N Apr. 9\N Dawn Mine Hiking\N $20\N $40\N Apr. 4 at 10 p.m.\N \N \N Apr. 16-17\N Joshua Tree Hike & Camp\N \N $65\N $130\N Apr. 11 at 10 p.m.\N \N \N Apr. 30\N Balboa Paddleboarding\N $30\N $60\N Apr. 11 at 10 p.m.\N \N \N \N Outdoor Adventure Trips are designed to give Long Beach State students fun and unforgettable experiences at various must-see destinations in the greater Southern California area. Activities include, but are not limited to hiking, rock climbing, backpacking, surfing and paddleboarding.\N Food and equipment are provided for all trips at no additional cost. Mandatory pre-trip meetings are required for the Stoney Point climbing trip, New Jack City climbing trip and Joshua Tree hiking trip.\N For more information or to sign up for a trip, visit us in person at the Student Recreation and Wellness Center (SRWC) Rock Wall, or find us on the SRWC Go app.\N \N \N \N \N \N \N \N \N \N \N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
Apr. 16 - 17
Location
Time
Description
Event
Date
Student Price
Non-Student Price
Registration Date
Feb. 19
Stoney Point Climbing
$30
$60
Feb. 14 at 10 p.m.
Mar. 19
Black Star Canyon Hiking
$20
$40
Mar. 14 at 10 p.m.
Apr. 9
Dawn Mine Hiking
$20
$40
Apr. 4 at 10 p.m.
Apr. 16-17
Joshua Tree Hike & Camp
$65
$130
Apr. 11 at 10 p.m.
Apr. 30
Balboa Paddleboarding
$30
$60
Apr. 11 at 10 p.m.
Outdoor Adventure Trips are designed to give Long Beach State students fun and unforgettable experiences at various must-see destinations in the greater Southern California area. Activities include, but are not limited to hiking, rock climbing, backpacking, surfing and paddleboarding.
Food and equipment are provided for all trips at no additional cost. Mandatory pre-trip meetings are required for the Stoney Point climbing trip, New Jack City climbing trip and Joshua Tree hiking trip.
For more information or to sign up for a trip, visit us in person at the Student Recreation and Wellness Center (SRWC) Rock Wall, or find us on the SRWC Go app.
LAST-MODIFIED:20220328T184609Z
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X-COLOR:007DAA
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220419T170000
DTEND;TZID=America/Los_Angeles:20220419T190000
UID:294848E2-2EDF-49B5-9B9A-BC8B0958A6C3
SUMMARY:Plant-a-Plant
DTSTAMP:20220414T154905Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N \N April 19\N \N Location\N \N USU Southwest Terrace\N \N Time\N \N 5 p.m. - 7 p.m.\N \N \N \N Description\N \N \N Become a better plant parent! Join us at our Plant-a-Plant DIY event on April 19 from 5 p.m to 7 p.m. Plant your very own plant and take it home with you! Register today on SRWC GO. Free succulents will be given to the first 60 participants.\N \N \N \N \N \N \N \N \N\N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
April 19
Location
USU Southwest Terrace
Time
5 p.m. - 7 p.m.
Description
Become a better plant parent! Join us at our Plant-a-Plant DIY event on April 19 from 5 p.m to 7 p.m. Plant your very own plant and take it home with you! Register today on SRWC GO. Free succulents will be given to the first 60 participants.
LOCATION:
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LAST-MODIFIED:20220415T204549Z
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DTSTART;TZID=America/Los_Angeles:20220420T170000
DTEND;TZID=America/Los_Angeles:20220420T180000
UID:9D5693D6-B94B-4D75-9A78-4D3757BD749D
SUMMARY:Dark Climb
DTSTAMP:20220217T234914Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Description\N \N \N Dark Climb is a team activity that\N challenges your climbing and\N communication skills. One\N blindfolded climber will be coached\N up the Rock Wall by their partner\N using verbal cues. At the end, the\N fastest teams will win prizes!\N \N \N \N \N \N \N \N \N \N \N img\N src="images/enjoy/calendar/spring-2022/inclusive-events-poster.jpg"\N alt="inclusive-events poster"\N />\N </div>\N </div>\N</div>\N"
X-ALT-DESC;FMTTYPE=text/html:
Date
Feb. 17 - Apr. 20
Location
SRWC Rock Wall
Time
5 p.m.
Description
Dark Climb is a team activity that challenges your climbing and communication skills. One blindfolded climber will be coached up the Rock Wall by their partner using verbal cues. At the end, the fastest teams will win prizes!
LAST-MODIFIED:20220218T063220Z
X-ACCESS:1
X-HITS:394
X-URL:
X-COLOR:007DAA
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220421T060000
DTEND;TZID=America/Los_Angeles:20220421T090000
UID:CF961BD0-86D2-40D3-86DB-858FE810BEA5
SUMMARY:Esport Tournaments
DTSTAMP:20220209T224156Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N April 21\N \N Location\N Esport Tournaments\N \N \N Time\N 6 p.m.\N \N \N \N Description\N \N \N Are you a gamer? Join intramurals and participate in the spring Esports Tournament Series! Compete on all consoles and computers. Tournaments are free for SRWC members and prizes will be awarded to winners! For more information, visit asirecreation.org/intramurals/tournament or join our Discord at discord.gg/XZatzvjJ7Y.\N \N \N \N \N \N \N \N \N \N \N \N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
April 21
Location
Esport Tournaments
Time
6 p.m.
Description
Are you a gamer? Join intramurals and participate in the spring Esports Tournament Series! Compete on all consoles and computers. Tournaments are free for SRWC members and prizes will be awarded to winners! For more information, visit asirecreation.org/intramurals/tournament or join our Discord at discord.gg/XZatzvjJ7Y.
LAST-MODIFIED:20220420T003719Z
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X-COLOR:88D4E7
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DTSTART;TZID=America/Los_Angeles:20220422T130000
DTEND;TZID=America/Los_Angeles:20220422T153000
UID:14CDC8F8-C5C9-47E3-94F9-D56347B8CA6C
SUMMARY:American Red Cross First Aid/CPR/AED
DTSTAMP:20211201T184430Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Apr. 22\N \N Location\N \N \N Time\N 1p.m. to 3:30 p.m.\N \N \N \N Description\N \NAmerican Red Cross Blended Learning Basic Life Support for Healthcare Providers\NBasic Life Support for Healthcare Providers (BLS) uses a scenario-based approach to develop the critical thinking and problem solving skills that drive better patient outcomes. It is consistent with AHA Guidelines for CPR/ECC, and covers breathing and cardiac emergencies (including CPR, AED, and obstructed airway) for adult, child, and infant patients.\NAmerican Red Cross Blended Learning First Aid/CPR/AED\NThe purpose of our First Aid, CPR and AED certification program is to help participants recognize and respond appropriately to cardiac, breathing and first aid emergencies. The lessons in this program teach skills that participants need to know to give immediate care to a suddenly injured or ill person until more advanced medical personnel arrive and take over.\NClasses are open to all current members of the SRWC. For information on registration, pricing and prerequisites, visit SRWC GO.\N \N \N \N \N \N \N \N \N \N \N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
Apr. 22
Location
Time
1p.m. to 3:30 p.m.
Description
American Red Cross Blended Learning Basic Life Support for Healthcare Providers
Basic Life Support for Healthcare Providers (BLS) uses a scenario-based approach to develop the critical thinking and problem solving skills that drive better patient outcomes. It is consistent with AHA Guidelines for CPR/ECC, and covers breathing and cardiac emergencies (including CPR, AED, and obstructed airway) for adult, child, and infant patients.
American Red Cross Blended Learning First Aid/CPR/AED
The purpose of our First Aid, CPR and AED certification program is to help participants recognize and respond appropriately to cardiac, breathing and first aid emergencies. The lessons in this program teach skills that participants need to know to give immediate care to a suddenly injured or ill person until more advanced medical personnel arrive and take over.
Classes are open to all current members of the SRWC. For information on registration, pricing and prerequisites, visit SRWC GO.
LAST-MODIFIED:20220223T202217Z
X-ACCESS:1
X-HITS:393
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220422T130000
DTEND;TZID=America/Los_Angeles:20220422T150000
UID:EA12C499-B4AF-4EC4-91BD-1E76E7E4DDA9
SUMMARY:Climbing 201: Belay Basics
DTSTAMP:20201118T235717Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Apr. 22\N \N Location\N SRWC Rock Wall\N \N Time\N 1 p.m. - 3 p.m.\N \N \N \N Description\N \N Join Rock and Outdoor Adventure to learn technical rock climbing skills during free weekly climbing classes! Dress ready to rock climb and move around. All necessary climbing gear will be provided by the SRWC's Rock and Outdoor Adventure (ROA) department.\N Climbing 201 shows you technical skills for top-rope climbing. Become familiar with the skills on the belay certification test; knot-tying, equipment inspection, safety checks and belaying.\N For information and pricing on our Advanced/Custom classes, please email us at rockandoutdooradventure@csulb.edu.\N Visit the SRWC GO app to view the full list of SRWC climbing classes. No RSVP necessary, but arrive early––spots are limited!\N \N \N \N \N \N \N \N \N \N \N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
Apr. 22
Location
SRWC Rock Wall
Time
1 p.m. - 3 p.m.
Description
Join Rock and Outdoor Adventure to learn technical rock climbing skills during free weekly climbing classes! Dress ready to rock climb and move around. All necessary climbing gear will be provided by the SRWC's Rock and Outdoor Adventure (ROA) department.
Climbing 201 shows you technical skills for top-rope climbing. Become familiar with the skills on the belay certification test; knot-tying, equipment inspection, safety checks and belaying.
Visit the SRWC GO app to view the full list of SRWC climbing classes. No RSVP necessary, but arrive early––spots are limited!
LAST-MODIFIED:20220126T233008Z
X-ACCESS:1
X-HITS:267
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220428T180000
DTEND;TZID=America/Los_Angeles:20220428T200000
UID:1E90935E-3A53-4A0E-BE39-EE5A65EF2062
SUMMARY:Intramural Tournaments: Racquetball
DTSTAMP:20210901T222830Z
DESCRIPTION:\N .table_styling {\N border: 1px solid black;\N width: 100%;\N font-size: 0.8em;\N }\N\N th,\N td,\N tr {\N border: 1px solid black;\N padding: 5px;\N }\N\N tr:nth-child(2n) {\N background: #dddddd;\N }\N\N\N\N \N \N \N \N \N \N \N \N Date\N \N Apr. 28\N \N \N \N Location\N \N \N \N Time\N 6 p.m.\N \N \N \N \N Description\N \N \N Don't have time to commit to a semester-long intramural league? Drop in for a one-day tournament. All SRWC members can sign up for FREE! Tournaments begin at 6 p.m. and registration closes at 5:30 p.m. on the day of the event. Prizes are awarded to all of the tournament champions. Sign up now at imleagues.com/csulb.\N \N \N \N \N Intramural Tournament Series\N DATE\N \N \N Badminton (2v2)\N Feb. 10\N \N \N Pickleball (2v2)\N Feb. 24\N\N \N \N Ping-Pong\N Mar. 10\N\N \N \N Soccer Shootout\N Apr. 12\N\N \N \N Racquetball\N Apr. 28\N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
Apr. 28
Location
Time
6 p.m.
Description
Don't have time to commit to a semester-long intramural league? Drop in for a one-day tournament. All SRWC members can sign up for FREE! Tournaments begin at 6 p.m. and registration closes at 5:30 p.m. on the day of the event. Prizes are awarded to all of the tournament champions. Sign up now at imleagues.com/csulb.
Intramural Tournament Series
DATE
Badminton (2v2)
Feb. 10
Pickleball (2v2)
Feb. 24
Ping-Pong
Mar. 10
Soccer Shootout
Apr. 12
Racquetball
Apr. 28
LAST-MODIFIED:20220222T194552Z
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X-COLOR:007DAA
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220429T130000
DTEND;TZID=America/Los_Angeles:20220429T150000
UID:4474FCD3-77FF-45C3-86B9-12CDC4576C88
SUMMARY:Climbing 301: Learn to Lead
DTSTAMP:20201118T235717Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Apr. 29\N \N Location\N SRWC Rock Wall\N \N Time\N 1 p.m. - 3 p.m.\N \N \N \N Description\N \N Join Rock and Outdoor Adventure to learn technical rock climbing skills during free weekly climbing classes! Dress ready to rock climb and move around. All necessary climbing gear will be provided by the SRWC's Rock and Outdoor Adventure (ROA) department.\N Climbing 301 is an advanced class where you can apply your top-rope belaying skills in fun new ways! Get acquainted with quickdraw clipping, lead climbing and lead belaying. Join for a special crash course on catching and taking lead falls. \N\NPREREQUISITE: Must be top-rope belay certified through the SRWC Rock Wall in order to attend.\N\N For information and pricing on our Advanced/Custom classes, please email us at rockandoutdooradventure@csulb.edu.\N Visit the SRWC GO app to view the full list of SRWC climbing classes. No RSVP necessary, but arrive early––spots are limited!\N \N \N \N \N \N \N \N \N \N \N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
Apr. 29
Location
SRWC Rock Wall
Time
1 p.m. - 3 p.m.
Description
Join Rock and Outdoor Adventure to learn technical rock climbing skills during free weekly climbing classes! Dress ready to rock climb and move around. All necessary climbing gear will be provided by the SRWC's Rock and Outdoor Adventure (ROA) department.
Climbing 301 is an advanced class where you can apply your top-rope belaying skills in fun new ways! Get acquainted with quickdraw clipping, lead climbing and lead belaying. Join for a special crash course on catching and taking lead falls.
PREREQUISITE: Must be top-rope belay certified through the SRWC Rock Wall in order to attend.
Visit the SRWC GO app to view the full list of SRWC climbing classes. No RSVP necessary, but arrive early––spots are limited!
LAST-MODIFIED:20220126T233715Z
X-ACCESS:1
X-HITS:152
X-URL:
X-COLOR:007DAA
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20220430
DTEND;VALUE=DATE:20220501
UID:04068F9B-CE97-4F2D-9488-0E4355398D75
SUMMARY:Balboa Paddleboarding
DTSTAMP:20201118T235717Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Apr. 30\N \N Location\N \N \N Time\N 9 a.m - 6:30 p.m.\N \N \N \N Description\N \N \N \N table {\N font-family: arial, sans-serif;\N border-collapse: collapse;\N width: 100%;\N }\N\N td,\N th {\N border: 2px solid #A9A9A9;\N text-align: left;\N padding: 8px;\N }\N\N tr:nth-child(even) {\N background-color: #DDD;\N }\N \N\N\N \N Event\N Date\N Student Price\N Non-Student Price\N Registration Date\N \N \N Feb. 19\N Stoney Point Climbing\N $30\N $60\N Feb. 14 at 10 p.m.\N \N \N Mar. 19\N Black Star Canyon Hiking\N\N $20\N $40\N Mar. 14 at 10 p.m.\N \N \N Apr. 9\N Dawn Mine Hiking\N $20\N $40\N Apr. 4 at 10 p.m.\N \N \N Apr. 30\N Balboa Paddleboarding\N $30\N $60\N Apr. 11 at 10 p.m.\N \N\N\NOutdoor Adventure Trips are designed to give Long Beach State students fun and unforgettable experiences at various must-see destinations in the greater Southern California area. Activities include, but are not limited to hiking, rock climbing, backpacking, surfing and paddleboarding.\NFood and equipment are provided for all trips at no additional cost. Mandatory pre-trip meetings are required for the Stoney Point climbing trip, New Jack City climbing trip and Joshua Tree hiking trip.\NFor more information or to sign up for a trip, visit us in person at the Student Recreation and Wellness Center (SRWC) Rock Wall, or find us on the SRWC Go app.\N \N \N \N \N \N \N \N \N \N \N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
Apr. 30
Location
Time
9 a.m - 6:30 p.m.
Description
Event
Date
Student Price
Non-Student Price
Registration Date
Feb. 19
Stoney Point Climbing
$30
$60
Feb. 14 at 10 p.m.
Mar. 19
Black Star Canyon Hiking
$20
$40
Mar. 14 at 10 p.m.
Apr. 9
Dawn Mine Hiking
$20
$40
Apr. 4 at 10 p.m.
Apr. 30
Balboa Paddleboarding
$30
$60
Apr. 11 at 10 p.m.
Outdoor Adventure Trips are designed to give Long Beach State students fun and unforgettable experiences at various must-see destinations in the greater Southern California area. Activities include, but are not limited to hiking, rock climbing, backpacking, surfing and paddleboarding.
Food and equipment are provided for all trips at no additional cost. Mandatory pre-trip meetings are required for the Stoney Point climbing trip, New Jack City climbing trip and Joshua Tree hiking trip.
For more information or to sign up for a trip, visit us in person at the Student Recreation and Wellness Center (SRWC) Rock Wall, or find us on the SRWC Go app.
LAST-MODIFIED:20220215T000109Z
X-ACCESS:1
X-HITS:62
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220502T170000
DTEND;TZID=America/Los_Angeles:20220502T190000
UID:FCE077AA-7620-4262-B5A6-87002A411BEB
SUMMARY:Night of Relaxation
DTSTAMP:20220425T152033Z
DESCRIPTION:\N\N\N \N \N \N \N \N \N \N \N Date\N \N May 2\N \N Location\N \N SRWC Beach Balance\N \N Time\N \N 5 p.m - 7 p.m.\N \N \N \N Description\N \N \N \N Restore your body’s energy and let loose! Join us for a Night of Relaxation on May 2 from 5 to 7 p.m. in the SRWC's Beach Balance. Destress with gentle yoga, a guided chakra meditation and a sound bath. Stop by and relax with us! Lay in a hammock, grab some spa water and make your own essential spray, or scrub. \N \N \N Gentle Yoga: 5:15 - 6 p.m. \N Guided Meditation: 6 - 6:30 p.m. \N Sound Bath: 6:30 - 7 p.m. \N\N \N RSVP on SRWC GO\N \N \N \N \N \N \N \N \N\N \N \N \N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
May 2
Location
SRWC Beach Balance
Time
5 p.m - 7 p.m.
Description
Restore your body’s energy and let loose! Join us for a Night of Relaxation on May 2 from 5 to 7 p.m. in the SRWC's Beach Balance. Destress with gentle yoga, a guided chakra meditation and a sound bath. Stop by and relax with us! Lay in a hammock, grab some spa water and make your own essential spray, or scrub.
LOCATION:
GEO:0.00000000;0.00000000
LAST-MODIFIED:20220425T171537Z
X-ACCESS:1
X-HITS:107
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220503T170000
DTEND;TZID=America/Los_Angeles:20220503T190000
UID:675CDB34-4E2A-427B-8ECA-10F7E267782D
SUMMARY:Owen's Condition For Tuition Celebration
DTSTAMP:20220419T154529Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N \N May 3\N \N Location\N \N Student Recreation and Wellness Center\N \N Time\N \N 5 p.m - 7 p.m.\N \N \N \N Description\N \N \N \N Join us on May 3 from 5 to 7 p.m. for the Owen’s Condition for Tuition Celebration event at the Student Recreation and Wellness Center! \N Whether you gained one point, or finished all 50 points, we are inviting you to all the fun things to celebrate your commitment to wellness. \N Free giveaways, food, and fun await! \N \N \N Come by for free dinner, hand dipped ice cream, shakes, churros and more snacks to feed your appetite. \N There will be music, activities, inflatables, Hawaiian dancers and even a roaming magician for your entertainment. \N We will have a balloon artist, henna and airbrush tattoos, caricature drawings and a 360 photo booth to keep the fun going. \N \N \N Prizes ranging from surfboards to Apple Air Pods will be awarded. \N The pinnacle of this event is an opportunity drawing of a semester of paid tuition for those that have completed the program with all 50 points. \N \N What better way to conclude this semester? See you there and Pura Vida!\N\N \N \N \N \N \N \N \N \N\N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
May 3
Location
Student Recreation and Wellness Center
Time
5 p.m - 7 p.m.
Description
Join us on May 3 from 5 to 7 p.m. for the Owen’s Condition for Tuition Celebration event at the Student Recreation and Wellness Center! Whether you gained one point, or finished all 50 points, we are inviting you to all the fun things to celebrate your commitment to wellness. Free giveaways, food, and fun await!
Come by for free dinner, hand dipped ice cream, shakes, churros and more snacks to feed your appetite. There will be music, activities, inflatables, Hawaiian dancers and even a roaming magician for your entertainment. We will have a balloon artist, henna and airbrush tattoos, caricature drawings and a 360 photo booth to keep the fun going.
Prizes ranging from surfboards to Apple Air Pods will be awarded. The pinnacle of this event is an opportunity drawing of a semester of paid tuition for those that have completed the program with all 50 points.
What better way to conclude this semester? See you there and Pura Vida!
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X-HITS:119
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X-COLOR:007DAA
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220506T130000
DTEND;TZID=America/Los_Angeles:20220506T160000
UID:62000A3F-2467-448B-BFB3-ED077152B08D
SUMMARY:American Red Cross Blended Learning Basic Life Support for Healthcare Providers
DTSTAMP:20211201T184430Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N May 6\N \N Location\N \N \N Time\N 1p.m. to 4 p.m.\N \N \N \N Description\N \NAmerican Red Cross Blended Learning Basic Life Support for Healthcare Providers\NBasic Life Support for Healthcare Providers (BLS) uses a scenario-based approach to develop the critical thinking and problem solving skills that drive better patient outcomes. It is consistent with AHA Guidelines for CPR/ECC, and covers breathing and cardiac emergencies (including CPR, AED, and obstructed airway) for adult, child, and infant patients.\NAmerican Red Cross Blended Learning First Aid/CPR/AED\NThe purpose of our First Aid, CPR and AED certification program is to help participants recognize and respond appropriately to cardiac, breathing and first aid emergencies. The lessons in this program teach skills that participants need to know to give immediate care to a suddenly injured or ill person until more advanced medical personnel arrive and take over.\NClasses are open to all current members of the SRWC. For information on registration, pricing and prerequisites, visit SRWC GO.\N \N \N \N \N \N \N \N \N \N \N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
May 6
Location
Time
1p.m. to 4 p.m.
Description
American Red Cross Blended Learning Basic Life Support for Healthcare Providers
Basic Life Support for Healthcare Providers (BLS) uses a scenario-based approach to develop the critical thinking and problem solving skills that drive better patient outcomes. It is consistent with AHA Guidelines for CPR/ECC, and covers breathing and cardiac emergencies (including CPR, AED, and obstructed airway) for adult, child, and infant patients.
American Red Cross Blended Learning First Aid/CPR/AED
The purpose of our First Aid, CPR and AED certification program is to help participants recognize and respond appropriately to cardiac, breathing and first aid emergencies. The lessons in this program teach skills that participants need to know to give immediate care to a suddenly injured or ill person until more advanced medical personnel arrive and take over.
Classes are open to all current members of the SRWC. For information on registration, pricing and prerequisites, visit SRWC GO.
LAST-MODIFIED:20220223T202202Z
X-ACCESS:1
X-HITS:298
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220506T140000
DTEND;TZID=America/Los_Angeles:20220506T150000
UID:23BD4A91-9F1E-4639-B51B-C0AEC82B7A90
SUMMARY:Climbing 101: Intro to Movement
DTSTAMP:20201118T235717Z
DESCRIPTION:\N \N \N \N \N \N \N \N Date\N May 6\N \N Location\N SRWC Rock Wall\N \N Time\N 2 p.m. - 3 p.m.\N \N \N \N Description\N \N Join Rock and Outdoor Adventure to learn technical rock climbing skills during free weekly climbing classes! Dress ready to rock climb and move around. All necessary climbing gear will be provided by the SRWC's Rock and Outdoor Adventure (ROA) department.\N Climbing 101 provides you with foundational skills and knowledge for climbing. Learn about footwork, energy conservation, climber spotting and more!\N For information and pricing on our Advanced/Custom classes, please email us at rockandoutdooradventure@csulb.edu.\N Visit the SRWC GO app to view the full list of SRWC climbing classes. No RSVP necessary, but arrive early––spots are limited!\N \N \N \N \N \N \N \N \N \N \N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
May 6
Location
SRWC Rock Wall
Time
2 p.m. - 3 p.m.
Description
Join Rock and Outdoor Adventure to learn technical rock climbing skills during free weekly climbing classes! Dress ready to rock climb and move around. All necessary climbing gear will be provided by the SRWC's Rock and Outdoor Adventure (ROA) department.
Climbing 101 provides you with foundational skills and knowledge for climbing. Learn about footwork, energy conservation, climber spotting and more!
Visit the SRWC GO app to view the full list of SRWC climbing classes. No RSVP necessary, but arrive early––spots are limited!
LAST-MODIFIED:20220126T232222Z
X-ACCESS:1
X-HITS:309
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220515
DTEND;VALUE=DATE:20220516
RRULE:FREQ=WEEKLY;BYDAY=SU;INTERVAL=1;UNTIL=20220822T235900Z
UID:C970A121-33C6-464E-AFC1-348CD4838841
SUMMARY:SRWC Summer Memberships
DTSTAMP:20220518T002925Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Description\N \N \N Students enrolled in any of the summer sessions have access to the Student\N Recreation and Wellness Center (SRWC) through their summer tuition. Any\N students not enrolled in summer courses, but were an enrolled student in the\N previous spring semester are eligible to purchase a summer membership at the\N prorated rate of $94 (first day of summer session through the last day of\N summer session).\N\N\N Purchase your SRWC summer student membership at the front desk starting\N Saturday, May 21 through Sunday, Aug. 21. This membership is only eligible\N for students who were enrolled in spring 2022 and continuing in fall 2022.\N\N \N \N \N \N \N \N \N \N \N img\N src="images/enjoy/calendar/summer-2022/SM22_SRWC_Summer-Membership_dgtl-CalEvent.jpg"\N alt="SRWC Summer Membership"\N />\N </div>\N </div>\N</div>\N"
X-ALT-DESC;FMTTYPE=text/html:
Date
May 21 - August 21
Location
SRWC
Time
All Day
Description
Students enrolled in any of the summer sessions have access to the Student Recreation and Wellness Center (SRWC) through their summer tuition. Any students not enrolled in summer courses, but were an enrolled student in the previous spring semester are eligible to purchase a summer membership at the prorated rate of $94 (first day of summer session through the last day of summer session).
Purchase your SRWC summer student membership at the front desk starting Saturday, May 21 through Sunday, Aug. 21. This membership is only eligible for students who were enrolled in spring 2022 and continuing in fall 2022.
LAST-MODIFIED:20220802T200524Z
X-ACCESS:1
X-HITS:0
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220818
DTEND;VALUE=DATE:20221217
UID:AF938C60-F272-49C8-99A4-FEE15A9621E9
SUMMARY:Swim Into Shape
DTSTAMP:20220823T171743Z
DESCRIPTION:\N\N\N \N \N \N \N \N \N \N Date\N \N Aug. 18 - Dec. 16\N \N Location\N \N SRWC Aquatic Center\N \N Time\N \N SRWC Hours\N \N \N \N Description\N \N \N Join our Swim into Shape program from August 18 through December 16. Swim 20 miles and win a free t-shirt!\N To register, participants can sign up with staff members at the SRWC Aquatic Center during hours of operation.\N \N \N \N \N \N \N \N \N\N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
Aug. 18 - Dec. 16
Location
SRWC Aquatic Center
Time
SRWC Hours
Description
Join our Swim into Shape program from August 18 through December 16. Swim 20 miles and win a free t-shirt!
To register, participants can sign up with staff members at the SRWC Aquatic Center during hours of operation.
LOCATION:
GEO:0.00000000;0.00000000
LAST-MODIFIED:20220823T173006Z
X-ACCESS:1
X-HITS:314
X-URL:
X-COLOR:007DAA
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220822T080000
DTEND;TZID=America/Los_Angeles:20220822T090000
UID:172D5B15-FC06-4A28-BBB5-373A16E6C2A5
SUMMARY:Intramural Leagues
DTSTAMP:20220824T143310Z
DESCRIPTION:\N\N\N \N \N \N \N \N \N \N \N \N Date\N \N Aug. 22\N \N \N Location\N \N \N Intramural Leagues\N \N \N \N Time\N \N \N 8 a.m.\N \N \N \N \N \N Description\N \N \N \N\N\N Come out and join us for some fun. SRWC members can participate in as many sports as they like for $20! Sign up at www.imleagues.com/csulb.\N\N \N \N \N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
Aug. 22
Location
Intramural Leagues
Time
8 a.m.
Description
Come out and join us for some fun. SRWC members can participate in as many sports as they like for $20! Sign up at www.imleagues.com/csulb.
LAST-MODIFIED:20220824T143849Z
X-ACCESS:1
X-HITS:21
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220901T170000
DTEND;TZID=America/Los_Angeles:20220901T190000
UID:F4672EA5-1AEC-474C-9FF1-A0C1B9557095
SUMMARY:Rec Fest
DTSTAMP:20220822T202952Z
DESCRIPTION:\N\N\N \N \N \N \N \N \N \N \N \N Date\N \N Sept. 1\N \N \N Location\N \N \N In front of the SRWC, Entry Plaza\N \N \N \N Time\N \N \N 5 - 7 p.m.\N \N \N \N \N \N Description\N \N \N \N\N\N Come visit the Student Recreation and Wellness Center as we celebrate everything REC! Start this year on a high note and join us for carnival games, food, music, prizes and fun-filled activities. Don't miss out on our henna tattoo artist, caricature artists, eye-catching balloon creations, photo booth and more! \N\N \N Let loose, try something new and get in on the FREE FOOD like cotton candy, hand-dipped ice cream, popcorn and more. Did we also mention we have special prizes? \N\N\N \N \N \N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
Sept. 1
Location
In front of the SRWC, Entry Plaza
Time
5 - 7 p.m.
Description
Come visit the Student Recreation and Wellness Center as we celebrate everything REC! Start this year on a high note and join us for carnival games, food, music, prizes and fun-filled activities. Don't miss out on our henna tattoo artist, caricature artists, eye-catching balloon creations, photo booth and more!
Let loose, try something new and get in on the FREE FOOD like cotton candy, hand-dipped ice cream, popcorn and more. Did we also mention we have special prizes?
LAST-MODIFIED:20220822T203104Z
X-ACCESS:1
X-HITS:1585
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220902T130000
DTEND;TZID=America/Los_Angeles:20220902T150000
UID:F870473C-2A87-475C-800E-C7BDDD298847
SUMMARY:Rock Climbing Classes: Belay Basics
DTSTAMP:20220906T173438Z
DESCRIPTION:\N\N\N \N \N \N \N \N \N \N Date\N \N September 2\N \N Location\N \N SRWC Rock Wall\N \N Time\N \N 1 p.m. - 3 p.m.\N \N \N \N Description\N \N \N \N Join Rock and Outdoor Adventure to learn technical rock climbing skills during free weekly climbing classes! \N Dress ready to rock climb and move around. \N All necessary climbing gear is provided by the SRWC's Rock and Outdoor Adventure (ROA) department.\N \N\N \N Climbing 101 provides you with foundational skills and knowledge for climbing. \N Learn about footwork, energy conservation, climber spotting and more. \N \N\N Climbing 201 shows you technical skills for top-rope climbing. \N Become familiar with the skills on the belay certification test including, knot-tying, equipment inspection, safety checks and belaying. \N \N\N Climbing 301 is an advanced class where you apply your top-rope belaying skills in fun new ways! \N Get acquainted with quickdraw clipping, lead climbing and lead belaying. \N Join for a special crash course on catching and taking lead falls.* \N \N\N *Prerequisite: Must be top-rope belay certified through the SRWC Rock Wall in order to attend. \N \N\N For information and pricing on our Advanced/Custom classes, please email us at rockandoutdooradventure@csulb.edu. \N \N Visit the SRWC GO app to view the full list of SRWC climbing classes. No RSVP necessary, but arrive early––spots are limited!\N \N \N \N \N \N \N \N \N \N \N \N\N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
September 2
Location
SRWC Rock Wall
Time
1 p.m. - 3 p.m.
Description
Join Rock and Outdoor Adventure to learn technical rock climbing skills during free weekly climbing classes! Dress ready to rock climb and move around. All necessary climbing gear is provided by the SRWC's Rock and Outdoor Adventure (ROA) department.
Climbing 101 provides you with foundational skills and knowledge for climbing. Learn about footwork, energy conservation, climber spotting and more.
Climbing 201 shows you technical skills for top-rope climbing. Become familiar with the skills on the belay certification test including, knot-tying, equipment inspection, safety checks and belaying.
Climbing 301 is an advanced class where you apply your top-rope belaying skills in fun new ways! Get acquainted with quickdraw clipping, lead climbing and lead belaying. Join for a special crash course on catching and taking lead falls.*
*Prerequisite: Must be top-rope belay certified through the SRWC Rock Wall in order to attend.
Visit the SRWC GO app to view the full list of SRWC climbing classes. No RSVP necessary, but arrive early––spots are limited!
X-ACCESS:1
X-HITS:10
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220902T170000
DTEND;TZID=America/Los_Angeles:20220902T200000
RRULE:FREQ=MONTHLY;BYDAY=1FR;INTERVAL=1;UNTIL=20221203T235900Z
UID:41BF9EB8-DE95-46B7-A0B9-0C8ED4F1C062
SUMMARY:Rock Wall Game Nights
DTSTAMP:20220824T142122Z
DESCRIPTION:\N\N\N \N \N \N \N \N \N \N \N \N Date\N \N Sept. 2 through Dec. 2\N \N \N Location\N \N \N SRWC Rock Wall\N \N \N \N Time\N \N \N 5 p.m.\N \N \N \N \N \N Description\N \N \N \N\NRock and Outdoor Adventure is hosting Game Nights at the SRWC Rock Wall! Join our staff and play a number of interactive rock climbing games such as Add-On, Chair Bouldering, Climbing Limbo, Climbing Twister, Ninja Ball and Noodle Labyrinth.\N\NBring a group of friends and spend your evening reaching new heights! No prior rock climbing experience is needed.\N \NFor tips on how to play, check out our Rock and Outdoor Adventure story highlights on Instagram @csulbsrwc.\N\N \N \N \N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
Sept. 2 through Dec. 2
Location
SRWC Rock Wall
Time
5 p.m.
Description
Rock and Outdoor Adventure is hosting Game Nights at the SRWC Rock Wall! Join our staff and play a number of interactive rock climbing games such as Add-On, Chair Bouldering, Climbing Limbo, Climbing Twister, Ninja Ball and Noodle Labyrinth.
Bring a group of friends and spend your evening reaching new heights! No prior rock climbing experience is needed.
For tips on how to play, check out our Rock and Outdoor Adventure story highlights on Instagram @csulbsrwc.
LAST-MODIFIED:20220829T171039Z
X-ACCESS:1
X-HITS:0
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220907T170000
DTEND;TZID=America/Los_Angeles:20220907T190000
UID:340B4E86-5A08-4E66-88FD-C27A3AB97109
SUMMARY:Inclusive Sports Expo
DTSTAMP:20220829T165915Z
DESCRIPTION:\N\N\N \N \N \N \N \N \N \N Date\N \N September 7\N \N Location\N \N SRWC Main Gym\N \N Time\N \N 5 p.m. - 7 p.m.\N \N \N \N Description\N \N \N \N Are you interested in the world of inclusive recreation?! \N Come to the SRWC and try goal ball, inclusive climb or wheelchair basketball. \N Any students who participate are eligible to win prizes!\N \N \N \N \N \N \N \N \N \N\N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
September 7
Location
SRWC Main Gym
Time
5 p.m. - 7 p.m.
Description
Are you interested in the world of inclusive recreation?! Come to the SRWC and try goal ball, inclusive climb or wheelchair basketball. Any students who participate are eligible to win prizes!
X-ACCESS:1
X-HITS:98
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220908T180000
DTEND;TZID=America/Los_Angeles:20220908T190000
UID:AAFEDADF-DF98-407C-9D79-C9E353EFBCEF
SUMMARY:Intramural Tournament: Pickleball (Doubles)
DTSTAMP:20220824T145535Z
DESCRIPTION:\N\N\N \N \N \N \N \N \N \N \N \N Date\N \N Sept 8\N \N \N Location\N \N \N Intramural Tournament\N \N \N \N Time\N \N \N 6 p.m.\N \N \N \N \N \N Description\N \N \N \N\N\N Come out and join us for our intramural tournament series. SRWC members can sign up for free for a chance to be crowned champion and win a prize! Sign up at www.imleagues.com/csulb\N\N \N \N \N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
Sept 8
Location
Intramural Tournament
Time
6 p.m.
Description
Come out and join us for our intramural tournament series. SRWC members can sign up for free for a chance to be crowned champion and win a prize! Sign up at www.imleagues.com/csulb
X-ACCESS:1
X-HITS:83
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220909T140000
DTEND;TZID=America/Los_Angeles:20220909T150000
UID:C091979C-09D4-4A49-8341-FAD66B036261
SUMMARY:Rock Climbing Classes: Intro to Movement
DTSTAMP:20220901T165400Z
DESCRIPTION:\N\N\N \N \N \N \N \N \N \N Date\N \N September 9\N \N Location\N \N SRWC Rock Wall\N \N Time\N \N 2 p.m. - 3 p.m.\N \N \N \N Description\N \N \N \N Join Rock and Outdoor Adventure to learn technical rock climbing skills during free weekly climbing classes! \N Dress ready to rock climb and move around. \N All necessary climbing gear is provided by the SRWC's Rock and Outdoor Adventure (ROA) department.\N \N\N \N Climbing 101 provides you with foundational skills and knowledge for climbing. \N Learn about footwork, energy conservation, climber spotting and more. \N \N\N Climbing 201 shows you technical skills for top-rope climbing. \N Become familiar with the skills on the belay certification test including, knot-tying, equipment inspection, safety checks and belaying. \N \N\N Climbing 301 is an advanced class where you apply your top-rope belaying skills in fun new ways! \N Get acquainted with quickdraw clipping, lead climbing and lead belaying. \N Join for a special crash course on catching and taking lead falls.* \N \N\N *Prerequisite: Must be top-rope belay certified through the SRWC Rock Wall in order to attend. \N \N\N For information and pricing on our Advanced/Custom classes, please email us at rockandoutdooradventure@csulb.edu. \N \N Visit the SRWC GO app to view the full list of SRWC climbing classes. No RSVP necessary, but arrive early––spots are limited!\N \N \N \N \N \N \N \N \N \N \N \N\N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
September 9
Location
SRWC Rock Wall
Time
2 p.m. - 3 p.m.
Description
Join Rock and Outdoor Adventure to learn technical rock climbing skills during free weekly climbing classes! Dress ready to rock climb and move around. All necessary climbing gear is provided by the SRWC's Rock and Outdoor Adventure (ROA) department.
Climbing 101 provides you with foundational skills and knowledge for climbing. Learn about footwork, energy conservation, climber spotting and more.
Climbing 201 shows you technical skills for top-rope climbing. Become familiar with the skills on the belay certification test including, knot-tying, equipment inspection, safety checks and belaying.
Climbing 301 is an advanced class where you apply your top-rope belaying skills in fun new ways! Get acquainted with quickdraw clipping, lead climbing and lead belaying. Join for a special crash course on catching and taking lead falls.*
*Prerequisite: Must be top-rope belay certified through the SRWC Rock Wall in order to attend.
Visit the SRWC GO app to view the full list of SRWC climbing classes. No RSVP necessary, but arrive early––spots are limited!
LAST-MODIFIED:20220907T180039Z
X-ACCESS:1
X-HITS:42
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220913T180000
DTEND;TZID=America/Los_Angeles:20220913T190000
UID:E2933CDA-3724-437E-AABF-1308D2CC469F
SUMMARY:Intramural Tournament: Badminton (Doubles)
DTSTAMP:20220824T145535Z
DESCRIPTION:\N\N\N \N \N \N \N \N \N \N \N \N Date\N \N Sept 13\N \N \N Location\N \N \N Intramural Tournament\N \N \N \N Time\N \N \N 6 p.m.\N \N \N \N \N \N Description\N \N \N \N\N\N Come out and join us for our intramural tournament series. SRWC members can sign up for free for a chance to be crowned champion and win a prize! Sign up at www.imleagues.com/csulb\N\N \N \N \N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
Sept 13
Location
Intramural Tournament
Time
6 p.m.
Description
Come out and join us for our intramural tournament series. SRWC members can sign up for free for a chance to be crowned champion and win a prize! Sign up at www.imleagues.com/csulb
LAST-MODIFIED:20220824T145811Z
X-ACCESS:1
X-HITS:106
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220916T130000
DTEND;TZID=America/Los_Angeles:20220916T153000
UID:CC59BB63-95D8-464F-9BEB-A7A9D7F572A8
SUMMARY:American Heart Association Basic Life Support Certification
DTSTAMP:20220818T203256Z
DESCRIPTION:\N\N\N \N \N \N \N \N \N \N \N \N Date\N \N Sep 16\N \N \N Location\N \N \N SRWC Farber Fitness Room A\N \N \N \N Time\N \N \N 1 p.m. - 3:30 p.m.\N \N \N \N \N \N Description\N \N \N \N Basic Life Support for Healthcare Providers (BLS) uses a scenario-based approach to develop the critical thinking and problem-solving skills that drive better patient outcomes. It is consistent with AHA Guidelines for CPR/ECC, and covers breathing and cardiac emergencies (including CPR, AED, and obstructed airway) for adult, child, and infant patients.\N \N \N Register\N Here!\N \N \N \N \N \N \N \N \N \N \N !-- \N \N -->\N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
Sep 16
Location
SRWC Farber Fitness Room A
Time
1 p.m. - 3:30 p.m.
Description
Basic Life Support for Healthcare Providers (BLS) uses a scenario-based approach to develop the critical thinking and problem-solving skills that drive better patient outcomes. It is consistent with AHA Guidelines for CPR/ECC, and covers breathing and cardiac emergencies (including CPR, AED, and obstructed airway) for adult, child, and infant patients.
LOCATION:
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X-HITS:298
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220916T130000
DTEND;TZID=America/Los_Angeles:20220916T150000
UID:8E2F7693-51BB-4D3C-B083-9121567F4461
SUMMARY:Rock Climbing Classes: Belay Basics
DTSTAMP:20220906T173644Z
DESCRIPTION:\N\N\N \N \N \N \N \N \N \N Date\N \N September 16\N \N Location\N \N SRWC Rock Wall\N \N Time\N \N 1 p.m. - 3 p.m.\N \N \N \N Description\N \N \N \N Join Rock and Outdoor Adventure to learn technical rock climbing skills during free weekly climbing classes! \N Dress ready to rock climb and move around. \N All necessary climbing gear is provided by the SRWC's Rock and Outdoor Adventure (ROA) department.\N \N\N \N Climbing 101 provides you with foundational skills and knowledge for climbing. \N Learn about footwork, energy conservation, climber spotting and more. \N \N\N Climbing 201 shows you technical skills for top-rope climbing. \N Become familiar with the skills on the belay certification test including, knot-tying, equipment inspection, safety checks and belaying. \N \N\N Climbing 301 is an advanced class where you apply your top-rope belaying skills in fun new ways! \N Get acquainted with quickdraw clipping, lead climbing and lead belaying. \N Join for a special crash course on catching and taking lead falls.* \N \N\N *Prerequisite: Must be top-rope belay certified through the SRWC Rock Wall in order to attend. \N \N\N For information and pricing on our Advanced/Custom classes, please email us at rockandoutdooradventure@csulb.edu. \N \N Visit the SRWC GO app to view the full list of SRWC climbing classes. No RSVP necessary, but arrive early––spots are limited!\N \N \N \N \N \N \N \N \N \N \N \N\N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
September 16
Location
SRWC Rock Wall
Time
1 p.m. - 3 p.m.
Description
Join Rock and Outdoor Adventure to learn technical rock climbing skills during free weekly climbing classes! Dress ready to rock climb and move around. All necessary climbing gear is provided by the SRWC's Rock and Outdoor Adventure (ROA) department.
Climbing 101 provides you with foundational skills and knowledge for climbing. Learn about footwork, energy conservation, climber spotting and more.
Climbing 201 shows you technical skills for top-rope climbing. Become familiar with the skills on the belay certification test including, knot-tying, equipment inspection, safety checks and belaying.
Climbing 301 is an advanced class where you apply your top-rope belaying skills in fun new ways! Get acquainted with quickdraw clipping, lead climbing and lead belaying. Join for a special crash course on catching and taking lead falls.*
*Prerequisite: Must be top-rope belay certified through the SRWC Rock Wall in order to attend.
Visit the SRWC GO app to view the full list of SRWC climbing classes. No RSVP necessary, but arrive early––spots are limited!
X-ACCESS:1
X-HITS:93
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220919
DTEND;VALUE=DATE:20220920
UID:D97D1CF1-80EB-4776-9D63-4548D3FFD563
SUMMARY:Peer Nutrition Counseling
DTSTAMP:20220903T002141Z
DESCRIPTION:\N\N\N \N \N \N \N \N \N \N \N \N Date\N \N Sep 19\N \N \N Location\N \N \N Various\N \N \N \N Time\N \N \N All Day\N \N \N \N \N \N Description\N \N \N \N Registration Period: Sept. 19 - Dec. 2\N \N Looking to adopt a healthier lifestyle through nutrition? Work with a peer nutrition counselor to discover eating habits that best fit your lifestyle, dietary preferences and individualized goals. Virtual and in-person options available. All Nutrition Counseling appointments are FREE!\N \N Request an appointment to schedule a nutrition counseling session. A Beach Balance staff member will contact you to confirm the appointment. Appointments must be made 72 hours in advance. A completed intake form must be submitted prior to scheduling an appointment.**\N \N **Clients seeking counseling for an eating disorder, or complex medical condition, will be referred to the university’s Student Health Services.\N \N \N \N \N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
Sep 19
Location
Various
Time
All Day
Description
Registration Period: Sept. 19 - Dec. 2
Looking to adopt a healthier lifestyle through nutrition? Work with a peer nutrition counselor to discover eating habits that best fit your lifestyle, dietary preferences and individualized goals. Virtual and in-person options available. All Nutrition Counseling appointments are FREE!
Request an appointment to schedule a nutrition counseling session. A Beach Balance staff member will contact you to confirm the appointment. Appointments must be made 72 hours in advance. A completed intake form must be submitted prior to scheduling an appointment.**
**Clients seeking counseling for an eating disorder, or complex medical condition, will be referred to the university’s Student Health Services.
LOCATION:
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LAST-MODIFIED:20220903T002259Z
X-ACCESS:1
X-HITS:554
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220921T140000
DTEND;TZID=America/Los_Angeles:20220921T150000
UID:E9766C53-27DB-40FC-9037-7EF91D3C2E74
SUMMARY:Rock Climbing Classes: Intro to Movement
DTSTAMP:20220906T171338Z
DESCRIPTION:\N\N\N \N \N \N \N \N \N \N Date\N \N September 21\N \N Location\N \N SRWC Rock Wall\N \N Time\N \N 2 p.m. - 3 p.m.\N \N \N \N Description\N \N \N \N Join Rock and Outdoor Adventure to learn technical rock climbing skills during free weekly climbing classes! \N Dress ready to rock climb and move around. \N All necessary climbing gear is provided by the SRWC's Rock and Outdoor Adventure (ROA) department.\N \N\N \N Climbing 101 provides you with foundational skills and knowledge for climbing. \N Learn about footwork, energy conservation, climber spotting and more. \N \N\N Climbing 201 shows you technical skills for top-rope climbing. \N Become familiar with the skills on the belay certification test including, knot-tying, equipment inspection, safety checks and belaying. \N \N\N Climbing 301 is an advanced class where you apply your top-rope belaying skills in fun new ways! \N Get acquainted with quickdraw clipping, lead climbing and lead belaying. \N Join for a special crash course on catching and taking lead falls.* \N \N\N *Prerequisite: Must be top-rope belay certified through the SRWC Rock Wall in order to attend. \N \N\N For information and pricing on our Advanced/Custom classes, please email us at rockandoutdooradventure@csulb.edu. \N \N Visit the SRWC GO app to view the full list of SRWC climbing classes. No RSVP necessary, but arrive early––spots are limited!\N \N \N \N \N \N \N \N \N \N \N \N\N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
September 21
Location
SRWC Rock Wall
Time
2 p.m. - 3 p.m.
Description
Join Rock and Outdoor Adventure to learn technical rock climbing skills during free weekly climbing classes! Dress ready to rock climb and move around. All necessary climbing gear is provided by the SRWC's Rock and Outdoor Adventure (ROA) department.
Climbing 101 provides you with foundational skills and knowledge for climbing. Learn about footwork, energy conservation, climber spotting and more.
Climbing 201 shows you technical skills for top-rope climbing. Become familiar with the skills on the belay certification test including, knot-tying, equipment inspection, safety checks and belaying.
Climbing 301 is an advanced class where you apply your top-rope belaying skills in fun new ways! Get acquainted with quickdraw clipping, lead climbing and lead belaying. Join for a special crash course on catching and taking lead falls.*
*Prerequisite: Must be top-rope belay certified through the SRWC Rock Wall in order to attend.
Visit the SRWC GO app to view the full list of SRWC climbing classes. No RSVP necessary, but arrive early––spots are limited!
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X-COLOR:007DAA
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220923T130000
DTEND;TZID=America/Los_Angeles:20220923T153000
UID:A5D4B5BD-5191-4DD6-8900-024CD8B15F00
SUMMARY:American Heart Association Heartsaver First Aid/CPR/AED Certification
DTSTAMP:20220818T203714Z
DESCRIPTION:\N\N\N \N \N \N \N \N \N \N \N \N Date\N \N Sep 23\N \N \N Location\N \N \N SRWC Farber Fitness Room A\N \N \N \N Time\N \N \N 1 p.m. - 3:30 p.m.\N \N \N \N \N \N Description\N \N \N \N Basic Life Support for Healthcare Providers (BLS) uses a scenario-based approach to develop the critical thinking and problem-solving skills that drive better patient outcomes. It is consistent with AHA Guidelines for CPR/ECC, and covers breathing and cardiac emergencies (including CPR, AED, and obstructed airway) for adult, child, and infant patients.\N \N \N Register\N Here!\N \N \N \N \N \N \N \N \N \N \N !-- \N \N -->\N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
Sep 23
Location
SRWC Farber Fitness Room A
Time
1 p.m. - 3:30 p.m.
Description
Basic Life Support for Healthcare Providers (BLS) uses a scenario-based approach to develop the critical thinking and problem-solving skills that drive better patient outcomes. It is consistent with AHA Guidelines for CPR/ECC, and covers breathing and cardiac emergencies (including CPR, AED, and obstructed airway) for adult, child, and infant patients.
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220923T130000
DTEND;TZID=America/Los_Angeles:20220923T150000
UID:8954CE57-D620-4EFA-B716-D3C71342E29E
SUMMARY:Rock Climbing Classes: Learn to Lead
DTSTAMP:20220906T182347Z
DESCRIPTION:\N\N\N \N \N \N \N \N \N \N Date\N \N September 23\N \N Location\N \N SRWC Rock Wall\N \N Time\N \N 1 p.m. - 3 p.m.\N \N \N \N Description\N \N \N \N Join Rock and Outdoor Adventure to learn technical rock climbing skills during free weekly climbing classes! \N Dress ready to rock climb and move around. \N All necessary climbing gear is provided by the SRWC's Rock and Outdoor Adventure (ROA) department.\N \N\N \N Climbing 101 provides you with foundational skills and knowledge for climbing. \N Learn about footwork, energy conservation, climber spotting and more. \N \N\N Climbing 201 shows you technical skills for top-rope climbing. \N Become familiar with the skills on the belay certification test including, knot-tying, equipment inspection, safety checks and belaying. \N \N\N Climbing 301 is an advanced class where you apply your top-rope belaying skills in fun new ways! \N Get acquainted with quickdraw clipping, lead climbing and lead belaying. \N Join for a special crash course on catching and taking lead falls.* \N \N\N *Prerequisite: Must be top-rope belay certified through the SRWC Rock Wall in order to attend. \N \N\N For information and pricing on our Advanced/Custom classes, please email us at rockandoutdooradventure@csulb.edu. \N \N Visit the SRWC GO app to view the full list of SRWC climbing classes. No RSVP necessary, but arrive early––spots are limited!\N \N \N \N \N \N \N \N \N \N \N \N\N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
September 23
Location
SRWC Rock Wall
Time
1 p.m. - 3 p.m.
Description
Join Rock and Outdoor Adventure to learn technical rock climbing skills during free weekly climbing classes! Dress ready to rock climb and move around. All necessary climbing gear is provided by the SRWC's Rock and Outdoor Adventure (ROA) department.
Climbing 101 provides you with foundational skills and knowledge for climbing. Learn about footwork, energy conservation, climber spotting and more.
Climbing 201 shows you technical skills for top-rope climbing. Become familiar with the skills on the belay certification test including, knot-tying, equipment inspection, safety checks and belaying.
Climbing 301 is an advanced class where you apply your top-rope belaying skills in fun new ways! Get acquainted with quickdraw clipping, lead climbing and lead belaying. Join for a special crash course on catching and taking lead falls.*
*Prerequisite: Must be top-rope belay certified through the SRWC Rock Wall in order to attend.
Visit the SRWC GO app to view the full list of SRWC climbing classes. No RSVP necessary, but arrive early––spots are limited!
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X-COLOR:007DAA
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220927T170000
DTEND;TZID=America/Los_Angeles:20220927T180000
UID:DD7231AB-80DE-45A9-8BA1-ADE55B278C33
SUMMARY:Meal Prep 101: Energy Bites
DTSTAMP:20220824T140807Z
DESCRIPTION:\N\N\N \N \N \N \N \N \N \N \N \N Date\N \N Sept. 27\N \N \N Location\N \N \N ASI Beach Kitchen\N \N \N \N Time\N \N \N 5 - 6 p.m.\N \N \N \N \N \N Description\N \N \N Meet us at the ASI Beach Kitchen, Sept. 27 from 5 to 6 PM, for Meal Prep 101.\N We'll be making raspberry coconut and peanut butter chocolate energy bites!\N These healthy recipes will boost your energy and focus just in time for\N those late-night study sessions.\N RSVP on Eventbrite.\N Password: asibeachkitchen\N \N \N \N \N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
Sept. 27
Location
ASI Beach Kitchen
Time
5 - 6 p.m.
Description
Meet us at the ASI Beach Kitchen, Sept. 27 from 5 to 6 PM, for Meal Prep 101. We'll be making raspberry coconut and peanut butter chocolate energy bites! These healthy recipes will boost your energy and focus just in time for those late-night study sessions.
LAST-MODIFIED:20220916T221135Z
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DTSTART;TZID=America/Los_Angeles:20220928T170000
DTEND;TZID=America/Los_Angeles:20220928T183000
UID:4F2285CA-C9C6-405E-91A4-C6D0A8B9A75E
SUMMARY:Womxn & Ally Night
DTSTAMP:20220919T180206Z
DESCRIPTION:\N\N\N \N \N \N \N \N \N \N Date\N \N September 28\N \N Location\N \N SRWC Main Strength Floor\N \N Time\N \N 5 p.m. - 6:30 p.m.\N \N \N \N Description\N \N \N \N Join the SRWC for Womxn and Ally Night, Sept. 28, from 5 to 6:30 p.m., to celebrate National Women's Health and Fitness Day. \N This event focuses on promoting confidence, diversity and inclusion on the strength floor for the inexperienced or unsure. \N Join the SRWC fitness experts to learn new exercises and fitness routines in a safe and welcoming environment.\N \N\N \N Sign our social contract to show your support in making the SRWC a welcoming and friendly space for all. \N The first 50 attendees get a free T-shirt! \N All participants have a chance to win one of three prizes. \N This is an inclusive event and is open to all gender identities. \N We encourage anyone who needs help acclimating to exercise, or fitness routines, to attend.\N \N \N \N \N \N \N \N \N \N \N \N\N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
September 28
Location
SRWC Main Strength Floor
Time
5 p.m. - 6:30 p.m.
Description
Join the SRWC for Womxn and Ally Night, Sept. 28, from 5 to 6:30 p.m., to celebrate National Women's Health and Fitness Day. This event focuses on promoting confidence, diversity and inclusion on the strength floor for the inexperienced or unsure. Join the SRWC fitness experts to learn new exercises and fitness routines in a safe and welcoming environment.
Sign our social contract to show your support in making the SRWC a welcoming and friendly space for all. The first 50 attendees get a free T-shirt! All participants have a chance to win one of three prizes. This is an inclusive event and is open to all gender identities. We encourage anyone who needs help acclimating to exercise, or fitness routines, to attend.
LAST-MODIFIED:20220919T180932Z
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X-COLOR:007DAA
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220929T180000
DTEND;TZID=America/Los_Angeles:20220929T190000
UID:E829BEE3-2A91-4870-9F8B-A56C2228B0F2
SUMMARY:Bingo
DTSTAMP:20220901T170307Z
DESCRIPTION:\N\N\N \N \N \N \N \N \N \N Date\N \N September 29\N \N Location\N \N USU Games Center\N \N Time\N \N 6 p.m. - 7 p.m.\N \N \N \N Description\N \N \N \N Games Center will be having in-person BINGO. \N Come meet other students, win some prizes, eat some popcorn and have a good time.\N \N\N !-- \N \N -->\N \N \N \N \N \N \N \N \N \N \N\N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
September 29
Location
USU Games Center
Time
6 p.m. - 7 p.m.
Description
Games Center will be having in-person BINGO. Come meet other students, win some prizes, eat some popcorn and have a good time.
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X-HITS:359
X-URL:
X-COLOR:88D4E7
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220930T140000
DTEND;TZID=America/Los_Angeles:20220930T150000
UID:27DACB4A-7900-4A74-89A7-C8B52FBDED83
SUMMARY:Rock Climbing Classes: Intro to Movement
DTSTAMP:20220906T172551Z
DESCRIPTION:\N\N\N \N \N \N \N \N \N \N Date\N \N September 30\N \N Location\N \N SRWC Rock Wall\N \N Time\N \N 2 p.m. - 3 p.m.\N \N \N \N Description\N \N \N \N Join Rock and Outdoor Adventure to learn technical rock climbing skills during free weekly climbing classes! \N Dress ready to rock climb and move around. \N All necessary climbing gear is provided by the SRWC's Rock and Outdoor Adventure (ROA) department.\N \N\N \N Climbing 101 provides you with foundational skills and knowledge for climbing. \N Learn about footwork, energy conservation, climber spotting and more. \N \N\N Climbing 201 shows you technical skills for top-rope climbing. \N Become familiar with the skills on the belay certification test including, knot-tying, equipment inspection, safety checks and belaying. \N \N\N Climbing 301 is an advanced class where you apply your top-rope belaying skills in fun new ways! \N Get acquainted with quickdraw clipping, lead climbing and lead belaying. \N Join for a special crash course on catching and taking lead falls.* \N \N\N *Prerequisite: Must be top-rope belay certified through the SRWC Rock Wall in order to attend. \N \N\N For information and pricing on our Advanced/Custom classes, please email us at rockandoutdooradventure@csulb.edu. \N \N Visit the SRWC GO app to view the full list of SRWC climbing classes. No RSVP necessary, but arrive early––spots are limited!\N \N \N \N \N \N \N \N \N \N \N \N\N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
September 30
Location
SRWC Rock Wall
Time
2 p.m. - 3 p.m.
Description
Join Rock and Outdoor Adventure to learn technical rock climbing skills during free weekly climbing classes! Dress ready to rock climb and move around. All necessary climbing gear is provided by the SRWC's Rock and Outdoor Adventure (ROA) department.
Climbing 101 provides you with foundational skills and knowledge for climbing. Learn about footwork, energy conservation, climber spotting and more.
Climbing 201 shows you technical skills for top-rope climbing. Become familiar with the skills on the belay certification test including, knot-tying, equipment inspection, safety checks and belaying.
Climbing 301 is an advanced class where you apply your top-rope belaying skills in fun new ways! Get acquainted with quickdraw clipping, lead climbing and lead belaying. Join for a special crash course on catching and taking lead falls.*
*Prerequisite: Must be top-rope belay certified through the SRWC Rock Wall in order to attend.
Visit the SRWC GO app to view the full list of SRWC climbing classes. No RSVP necessary, but arrive early––spots are limited!
X-ACCESS:1
X-HITS:89
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20221001
DTEND;VALUE=DATE:20221002
UID:2B7C536B-A2CD-4872-A092-595ABEF65E56
SUMMARY:SRWC Nature Project
DTSTAMP:20220926T183526Z
DESCRIPTION:\N\N\N \N \N \N \N \N \N \N \N \N Date\N \N Oct. 2022\N \N \N Location\N \N \N Various Locations\N \N \N \N Time\N \N \N All Day\N \N \N \N \N \N Description\N \N \N Join the SRWC Nature Project and experience the outdoors in fun and new ways!\N \N \N To start the challenge, sign up on the SRWC Go app. Then create your own Strava account and join the 'SRWC Nature Project' club. You'll be able to track your activities and see our weekly challenges on the feed. Please visit our club description on Strava for specific rules and instructions.\N \N \N Earn points by completing our weekly challenges! The participant(s) with the most points at the end of the month will be awarded a fun and functional outdoor prize pack, courtesy of Rock and Outdoor Adventure.\N \N \N *Must be a currently enrolled LBSU student to participate and win prizes*\N \N \N \N \N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
Oct. 2022
Location
Various Locations
Time
All Day
Description
Join the SRWC Nature Project and experience the outdoors in fun and new ways!
To start the challenge, sign up on the SRWC Go app. Then create your own Strava account and join the 'SRWC Nature Project' club. You'll be able to track your activities and see our weekly challenges on the feed. Please visit our club description on Strava for specific rules and instructions.
Earn points by completing our weekly challenges! The participant(s) with the most points at the end of the month will be awarded a fun and functional outdoor prize pack, courtesy of Rock and Outdoor Adventure.
*Must be a currently enrolled LBSU student to participate and win prizes*
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DTSTART;TZID=America/Los_Angeles:20221004T180000
DTEND;TZID=America/Los_Angeles:20221004T190000
UID:AE0FAE17-A70C-4D9D-A92E-2BFB93024646
SUMMARY:Intramural Tournament: Ping Pong
DTSTAMP:20220824T145535Z
DESCRIPTION:\N\N\N \N \N \N \N \N \N \N \N \N Date\N \N Oct. 4\N \N \N Location\N \N \N Intramural Tournament\N \N \N \N Time\N \N \N 6 p.m.\N \N \N \N \N \N Description\N \N \N \N\N\N Come out and join us for our intramural tournament series. SRWC members can sign up for free for a chance to be crowned champion and win a prize! Sign up at www.imleagues.com/csulb\N\N \N \N \N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
Oct. 4
Location
Intramural Tournament
Time
6 p.m.
Description
Come out and join us for our intramural tournament series. SRWC members can sign up for free for a chance to be crowned champion and win a prize! Sign up at www.imleagues.com/csulb
LAST-MODIFIED:20220824T145959Z
X-ACCESS:1
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X-URL:
X-COLOR:007DAA
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221005T170000
DTEND;TZID=America/Los_Angeles:20221005T180000
UID:B5DB16A5-4652-483A-9EF8-EE1C9921E0F1
SUMMARY:Learn How to Play Billiards
DTSTAMP:20220926T173329Z
DESCRIPTION:\N\N\N \N \N \N \N \N \N \N \N \N Date\N \N Oct. 5\N \N \N Location\N \N \N USU Games Center\N \N \N \N Time\N \N \N 5 - 6 p.m.\N \N \N \N \N \N Description\N \N \N Have you ever wanted to learn how to play billiards? Are you looking to be\N the next "sharp shooter" in your friend group? Then you should check out the\N University Student Union (USU) Games Center throughout the month of October.\N All lessons are free for students and will culminate in a tournament, Oct.\N 28. You can sign up online or in-person at the Games Center. If you want to\N brush up on your skills, or learn a new one, this series of lessons might\N just be for you. Refreshments, and FUN, will be provided!\N \N \N \N \N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
Oct. 5
Location
USU Games Center
Time
5 - 6 p.m.
Description
Have you ever wanted to learn how to play billiards? Are you looking to be the next "sharp shooter" in your friend group? Then you should check out the University Student Union (USU) Games Center throughout the month of October. All lessons are free for students and will culminate in a tournament, Oct. 28. You can sign up online or in-person at the Games Center. If you want to brush up on your skills, or learn a new one, this series of lessons might just be for you. Refreshments, and FUN, will be provided!
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221006T120000
DTEND;TZID=America/Los_Angeles:20221006T140000
UID:DCB19574-AA0D-40E1-9C09-3CB557CAAE43
SUMMARY:Self-Care Celebration
DTSTAMP:20220926T213752Z
DESCRIPTION:\N\N\N \N \N \N \N \N \N \N \N \N Date\N \N Oct. 6\N \N \N Location\N \N \N USU Southeast Terrace\N \N \N \N Time\N \N \N 12 - 2 p.m.\N \N \N \N \N \N Description\N \N \N Self-care is more important than ever. With midterms on the horizon, and the day-to-day stress of student life, it is important to take some time to check in with yourself. What better place to do that than our Self-Care Celebration?\N \N \N Join the University Student Union (USU) Beach Balance on the USU Southeast Terrace Thursday, Oct. 6, from 12 to 2 p.m.! Play with puppies and let your creative side thrive with DIY crafts. Don't forget to stop by our spa water station to rehydrate with a refreshing cup of fruit-infused water and snack on fresh fruit provided by Gourme Letas.\N \N \N \N \N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
Oct. 6
Location
USU Southeast Terrace
Time
12 - 2 p.m.
Description
Self-care is more important than ever. With midterms on the horizon, and the day-to-day stress of student life, it is important to take some time to check in with yourself. What better place to do that than our Self-Care Celebration?
Join the University Student Union (USU) Beach Balance on the USU Southeast Terrace Thursday, Oct. 6, from 12 to 2 p.m.! Play with puppies and let your creative side thrive with DIY crafts. Don't forget to stop by our spa water station to rehydrate with a refreshing cup of fruit-infused water and snack on fresh fruit provided by Gourme Letas.
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DTSTART;TZID=America/Los_Angeles:20221006T130000
DTEND;TZID=America/Los_Angeles:20221006T150000
UID:BF9EAF9A-7916-4AD0-9FB6-ADF10D05A3A1
SUMMARY:Rock Climbing Classes: Belay Basics
DTSTAMP:20220906T173826Z
DESCRIPTION:\N\N\N \N \N \N \N \N \N \N Date\N \N October 6\N \N Location\N \N SRWC Rock Wall\N \N Time\N \N 1 p.m. - 3 p.m.\N \N \N \N Description\N \N \N \N Join Rock and Outdoor Adventure to learn technical rock climbing skills during free weekly climbing classes! \N Dress ready to rock climb and move around. \N All necessary climbing gear is provided by the SRWC's Rock and Outdoor Adventure (ROA) department.\N \N\N \N Climbing 101 provides you with foundational skills and knowledge for climbing. \N Learn about footwork, energy conservation, climber spotting and more. \N \N\N Climbing 201 shows you technical skills for top-rope climbing. \N Become familiar with the skills on the belay certification test including, knot-tying, equipment inspection, safety checks and belaying. \N \N\N Climbing 301 is an advanced class where you apply your top-rope belaying skills in fun new ways! \N Get acquainted with quickdraw clipping, lead climbing and lead belaying. \N Join for a special crash course on catching and taking lead falls.* \N \N\N *Prerequisite: Must be top-rope belay certified through the SRWC Rock Wall in order to attend. \N \N\N For information and pricing on our Advanced/Custom classes, please email us at rockandoutdooradventure@csulb.edu. \N \N Visit the SRWC GO app to view the full list of SRWC climbing classes. No RSVP necessary, but arrive early––spots are limited!\N \N \N \N \N \N \N \N \N \N \N \N\N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
October 6
Location
SRWC Rock Wall
Time
1 p.m. - 3 p.m.
Description
Join Rock and Outdoor Adventure to learn technical rock climbing skills during free weekly climbing classes! Dress ready to rock climb and move around. All necessary climbing gear is provided by the SRWC's Rock and Outdoor Adventure (ROA) department.
Climbing 101 provides you with foundational skills and knowledge for climbing. Learn about footwork, energy conservation, climber spotting and more.
Climbing 201 shows you technical skills for top-rope climbing. Become familiar with the skills on the belay certification test including, knot-tying, equipment inspection, safety checks and belaying.
Climbing 301 is an advanced class where you apply your top-rope belaying skills in fun new ways! Get acquainted with quickdraw clipping, lead climbing and lead belaying. Join for a special crash course on catching and taking lead falls.*
*Prerequisite: Must be top-rope belay certified through the SRWC Rock Wall in order to attend.
Visit the SRWC GO app to view the full list of SRWC climbing classes. No RSVP necessary, but arrive early––spots are limited!
X-ACCESS:1
X-HITS:38
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221007T130000
DTEND;TZID=America/Los_Angeles:20221007T150000
UID:92AFDDD4-3E11-4DE3-B562-2E9CD96EE841
SUMMARY:Rock Climbing Classes: Belay Basics
DTSTAMP:20220906T173933Z
DESCRIPTION:\N\N\N \N \N \N \N \N \N \N Date\N \N October 7\N \N Location\N \N SRWC Rock Wall\N \N Time\N \N 1 p.m. - 3 p.m.\N \N \N \N Description\N \N \N \N Join Rock and Outdoor Adventure to learn technical rock climbing skills during free weekly climbing classes! \N Dress ready to rock climb and move around. \N All necessary climbing gear is provided by the SRWC's Rock and Outdoor Adventure (ROA) department.\N \N\N \N Climbing 101 provides you with foundational skills and knowledge for climbing. \N Learn about footwork, energy conservation, climber spotting and more. \N \N\N Climbing 201 shows you technical skills for top-rope climbing. \N Become familiar with the skills on the belay certification test including, knot-tying, equipment inspection, safety checks and belaying. \N \N\N Climbing 301 is an advanced class where you apply your top-rope belaying skills in fun new ways! \N Get acquainted with quickdraw clipping, lead climbing and lead belaying. \N Join for a special crash course on catching and taking lead falls.* \N \N\N *Prerequisite: Must be top-rope belay certified through the SRWC Rock Wall in order to attend. \N \N\N For information and pricing on our Advanced/Custom classes, please email us at rockandoutdooradventure@csulb.edu. \N \N Visit the SRWC GO app to view the full list of SRWC climbing classes. No RSVP necessary, but arrive early––spots are limited!\N \N \N \N \N \N \N \N \N \N \N \N\N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
October 7
Location
SRWC Rock Wall
Time
1 p.m. - 3 p.m.
Description
Join Rock and Outdoor Adventure to learn technical rock climbing skills during free weekly climbing classes! Dress ready to rock climb and move around. All necessary climbing gear is provided by the SRWC's Rock and Outdoor Adventure (ROA) department.
Climbing 101 provides you with foundational skills and knowledge for climbing. Learn about footwork, energy conservation, climber spotting and more.
Climbing 201 shows you technical skills for top-rope climbing. Become familiar with the skills on the belay certification test including, knot-tying, equipment inspection, safety checks and belaying.
Climbing 301 is an advanced class where you apply your top-rope belaying skills in fun new ways! Get acquainted with quickdraw clipping, lead climbing and lead belaying. Join for a special crash course on catching and taking lead falls.*
*Prerequisite: Must be top-rope belay certified through the SRWC Rock Wall in order to attend.
Visit the SRWC GO app to view the full list of SRWC climbing classes. No RSVP necessary, but arrive early––spots are limited!
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221008T080000
DTEND;TZID=America/Los_Angeles:20221008T180000
RRULE:FREQ=WEEKLY;BYDAY=SA,SU;INTERVAL=1;UNTIL=20221009T235900Z
UID:1F059091-32FE-493B-AC10-9C33FB0D2D45
SUMMARY:American Red Cross Lifeguard Certification
DTSTAMP:20220818T202845Z
DESCRIPTION:\N\N\N \N \N \N \N \N \N \N \N \N Date\N \N Oct 8 - Oct 9\N \N \N Location\N \N \N SRWC Aquatic Center\N \N \N \N Time\N \N \N 8 a.m. - 6 p.m.\N \N \N \N \N \N Description\N \N \N \N The SRWC American Red Cross Lifeguarding certification\N classes empower students to recognize and respond to a\N wide range of emergencies that may occur during aquatic\N activities, like swimming, boating, and diving. With the\N knowledge and experience needed to provide care until\N medical professionals arrive, our lifeguard training can\N help you save a life. Please visit our link below for\N information on price and prerequisites. Class takes place\N Saturday and Sunday 10/8/2022-10/9/2022. Deadline to sign\N up: 10/6/22 10 pm\N \N \N Register\N Here!\N \N \N \N \N \N \N \N \N \N \N !-- \N \N -->\N \N
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Date
Oct 8 - Oct 9
Location
SRWC Aquatic Center
Time
8 a.m. - 6 p.m.
Description
The SRWC American Red Cross Lifeguarding certification classes empower students to recognize and respond to a wide range of emergencies that may occur during aquatic activities, like swimming, boating, and diving. With the knowledge and experience needed to provide care until medical professionals arrive, our lifeguard training can help you save a life. Please visit our link below for information on price and prerequisites. Class takes place Saturday and Sunday 10/8/2022-10/9/2022. Deadline to sign up: 10/6/22 10 pm
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DTSTART;TZID=America/Los_Angeles:20221012T170000
DTEND;TZID=America/Los_Angeles:20221012T180000
UID:1966EB85-7BA7-4C95-8A8B-66D0F5F8F127
SUMMARY:Meal Prep 101: Spooky Snacks
DTSTAMP:20220922T224747Z
DESCRIPTION:\N\N\N \N \N \N \N \N \N \N \N \N Date\N \N Oct. 12\N \N \N Location\N \N \N ASI Beach Kitchen\N \N \N \N Time\N \N \N 5 - 6 p.m.\N \N \N \N \N \N Description\N \N \N Sharpen those cooking skills at Meal Prep 101! This workshop will teach you how to prepare delicious healthy snacks for those times when you're in a rush. RSVP on Eventbrite!\N\N \N \N \N \N \N \N \N \N \N \N \N \N \N
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Date
Oct. 12
Location
ASI Beach Kitchen
Time
5 - 6 p.m.
Description
Sharpen those cooking skills at Meal Prep 101! This workshop will teach you how to prepare delicious healthy snacks for those times when you're in a rush. RSVP on Eventbrite!
LOCATION:
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LAST-MODIFIED:20221006T175315Z
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221012T170000
DTEND;TZID=America/Los_Angeles:20221012T180000
UID:D9A7099E-AEB1-4E30-89D5-F71DFE4DE962
SUMMARY:Learn How to Play Billiards
DTSTAMP:20220926T173329Z
DESCRIPTION:\N\N\N \N \N \N \N \N \N \N \N \N Date\N \N Oct. 12\N \N \N Location\N \N \N USU Games Center\N \N \N \N Time\N \N \N 5 - 6 p.m.\N \N \N \N \N \N Description\N \N \N Have you ever wanted to learn how to play billiards? Are you looking to be\N the next "sharp shooter" in your friend group? Then you should check out the\N University Student Union (USU) Games Center throughout the month of October.\N All lessons are free for students and will culminate in a tournament, Oct.\N 28. You can sign up online or in-person at the Games Center. If you want to\N brush up on your skills, or learn a new one, this series of lessons might\N just be for you. Refreshments, and FUN, will be provided!\N \N \N \N \N \N \N \N \N \N \N \N \N \N \N
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Date
Oct. 12
Location
USU Games Center
Time
5 - 6 p.m.
Description
Have you ever wanted to learn how to play billiards? Are you looking to be the next "sharp shooter" in your friend group? Then you should check out the University Student Union (USU) Games Center throughout the month of October. All lessons are free for students and will culminate in a tournament, Oct. 28. You can sign up online or in-person at the Games Center. If you want to brush up on your skills, or learn a new one, this series of lessons might just be for you. Refreshments, and FUN, will be provided!
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DTSTART;TZID=America/Los_Angeles:20221014T130000
DTEND;TZID=America/Los_Angeles:20221014T153000
UID:1E033918-CA1B-4B13-B5D0-500625B8BD51
SUMMARY:American Heart Association Basic Life Support Certification (2)
DTSTAMP:20220818T203256Z
DESCRIPTION:\N\N\N \N \N \N \N \N \N \N \N \N Date\N \N Oct 14\N \N \N Location\N \N \N SRWC Farber Fitness Room A\N \N \N \N Time\N \N \N 1 p.m. - 3:30 p.m.\N \N \N \N \N \N Description\N \N \N \N Basic Life Support for Healthcare Providers (BLS) uses a scenario-based approach to develop the critical thinking and problem-solving skills that drive better patient outcomes. It is consistent with AHA Guidelines for CPR/ECC, and covers breathing and cardiac emergencies (including CPR, AED, and obstructed airway) for adult, child, and infant patients.\N \N \N Register\N Here!\N \N \N \N \N \N \N \N \N \N \N !-- \N \N -->\N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
Oct 14
Location
SRWC Farber Fitness Room A
Time
1 p.m. - 3:30 p.m.
Description
Basic Life Support for Healthcare Providers (BLS) uses a scenario-based approach to develop the critical thinking and problem-solving skills that drive better patient outcomes. It is consistent with AHA Guidelines for CPR/ECC, and covers breathing and cardiac emergencies (including CPR, AED, and obstructed airway) for adult, child, and infant patients.
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221014T130000
DTEND;TZID=America/Los_Angeles:20221014T150000
UID:3E57193F-DD74-4C48-98AB-DA3F6409BFFE
SUMMARY:Rock Climbing Classes: Learn to Lead
DTSTAMP:20220906T182436Z
DESCRIPTION:\N\N\N \N \N \N \N \N \N \N Date\N \N October 14\N \N Location\N \N SRWC Rock Wall\N \N Time\N \N 1 p.m. - 3 p.m.\N \N \N \N Description\N \N \N \N Join Rock and Outdoor Adventure to learn technical rock climbing skills during free weekly climbing classes! \N Dress ready to rock climb and move around. \N All necessary climbing gear is provided by the SRWC's Rock and Outdoor Adventure (ROA) department.\N \N\N \N Climbing 101 provides you with foundational skills and knowledge for climbing. \N Learn about footwork, energy conservation, climber spotting and more. \N \N\N Climbing 201 shows you technical skills for top-rope climbing. \N Become familiar with the skills on the belay certification test including, knot-tying, equipment inspection, safety checks and belaying. \N \N\N Climbing 301 is an advanced class where you apply your top-rope belaying skills in fun new ways! \N Get acquainted with quickdraw clipping, lead climbing and lead belaying. \N Join for a special crash course on catching and taking lead falls.* \N \N\N *Prerequisite: Must be top-rope belay certified through the SRWC Rock Wall in order to attend. \N \N\N For information and pricing on our Advanced/Custom classes, please email us at rockandoutdooradventure@csulb.edu. \N \N Visit the SRWC GO app to view the full list of SRWC climbing classes. No RSVP necessary, but arrive early––spots are limited!\N \N \N \N \N \N \N \N \N \N \N \N\N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
October 14
Location
SRWC Rock Wall
Time
1 p.m. - 3 p.m.
Description
Join Rock and Outdoor Adventure to learn technical rock climbing skills during free weekly climbing classes! Dress ready to rock climb and move around. All necessary climbing gear is provided by the SRWC's Rock and Outdoor Adventure (ROA) department.
Climbing 101 provides you with foundational skills and knowledge for climbing. Learn about footwork, energy conservation, climber spotting and more.
Climbing 201 shows you technical skills for top-rope climbing. Become familiar with the skills on the belay certification test including, knot-tying, equipment inspection, safety checks and belaying.
Climbing 301 is an advanced class where you apply your top-rope belaying skills in fun new ways! Get acquainted with quickdraw clipping, lead climbing and lead belaying. Join for a special crash course on catching and taking lead falls.*
*Prerequisite: Must be top-rope belay certified through the SRWC Rock Wall in order to attend.
Visit the SRWC GO app to view the full list of SRWC climbing classes. No RSVP necessary, but arrive early––spots are limited!
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X-HITS:54
X-URL:
X-COLOR:007DAA
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221018T170000
DTEND;TZID=America/Los_Angeles:20221018T180000
UID:FD4EB8AF-17A9-4B6E-B12A-2E386C787D01
SUMMARY:Inclusive Events Snapshot
DTSTAMP:20220824T143929Z
DESCRIPTION:\N\N\N \N \N \N \N \N \N \N \N \N Date\N \N October 18\N \N \N Location\N \N \N SRWC Rock Wall\N \N \N \N Time\N \N \N 5 p.m.\N \N \N \N \N \N Description\N \N \N \N\N\N Join the SRWC and experience the world of inclusive recreation. All Inclusive events are free for SRWC members.\N\N \N \N \N \N \N \N \N \N \N \N \N \N \N
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Date
October 18
Location
SRWC Rock Wall
Time
5 p.m.
Description
Join the SRWC and experience the world of inclusive recreation. All Inclusive events are free for SRWC members.
LAST-MODIFIED:20220928T183716Z
X-ACCESS:1
X-HITS:213
X-URL:
X-COLOR:007DAA
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221018T170000
DTEND;TZID=America/Los_Angeles:20221018T180000
UID:7C74B1B2-EE87-45E4-8FFE-6E30B9870B1A
SUMMARY:Learn How to Play Billiards
DTSTAMP:20220926T173329Z
DESCRIPTION:\N\N\N \N \N \N \N \N \N \N \N \N Date\N \N Oct. 18\N \N \N Location\N \N \N USU Games Center\N \N \N \N Time\N \N \N 5 - 6 p.m.\N \N \N \N \N \N Description\N \N \N Have you ever wanted to learn how to play billiards? Are you looking to be\N the next "sharp shooter" in your friend group? Then you should check out the\N University Student Union (USU) Games Center throughout the month of October.\N All lessons are free for students and will culminate in a tournament, Oct.\N 28. You can sign up online or in-person at the Games Center. If you want to\N brush up on your skills, or learn a new one, this series of lessons might\N just be for you. Refreshments, and FUN, will be provided!\N \N \N \N \N \N \N \N \N \N \N \N \N \N \N
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Date
Oct. 18
Location
USU Games Center
Time
5 - 6 p.m.
Description
Have you ever wanted to learn how to play billiards? Are you looking to be the next "sharp shooter" in your friend group? Then you should check out the University Student Union (USU) Games Center throughout the month of October. All lessons are free for students and will culminate in a tournament, Oct. 28. You can sign up online or in-person at the Games Center. If you want to brush up on your skills, or learn a new one, this series of lessons might just be for you. Refreshments, and FUN, will be provided!
LOCATION:
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20221021
DTEND;VALUE=DATE:20221022
UID:4809BF09-0AAE-4031-A94B-6FE255FF0320
SUMMARY:Esports Tournament: Valorant
DTSTAMP:20221003T175704Z
DESCRIPTION:\N\N\N \N \N \N \N \N \N \N \N \N Date\N \N Oct. 21\N \N \N Location\N \N \N USU Sticks Lounge\N \N \N \N Time\N \N \N Check in at Noon\N Tournament starts at 1:00 p.m.\N \N \N \N \N \N Description\N \N \N One of the hottest, first-person video games on the market, "Valorant," is here and we're putting on a tournament. Are you an expert duelist who can attack and clear a site for your team? Or, maybe you are more of a sentinel, specializing in locking down sites and protecting everyone? No? Okay, then you're definitely an initiator, just waiting to break through enemy positions, or a controller, making sure crowds remain calm. Whatever kind of agent you are, you are not going to want to miss out on this game play. \N \N Online qualifying rounds will take place Oct. 15 and 16. The lucky few to make it through the qualifiers will meet Oct. 21 at the University Student Union (USU) Sticks Lounge. \N \N For more information, to register or check in, visit imleagues.com/csulb. \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
Oct. 21
Location
USU Sticks Lounge
Time
Check in at Noon Tournament starts at 1:00 p.m.
Description
One of the hottest, first-person video games on the market, "Valorant," is here and we're putting on a tournament. Are you an expert duelist who can attack and clear a site for your team? Or, maybe you are more of a sentinel, specializing in locking down sites and protecting everyone? No? Okay, then you're definitely an initiator, just waiting to break through enemy positions, or a controller, making sure crowds remain calm. Whatever kind of agent you are, you are not going to want to miss out on this game play.
Online qualifying rounds will take place Oct. 15 and 16. The lucky few to make it through the qualifiers will meet Oct. 21 at the University Student Union (USU) Sticks Lounge.
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221021T130000
DTEND;TZID=America/Los_Angeles:20221021T153000
UID:AC1B6CC2-5075-4236-AA8A-96D44408BD9B
SUMMARY:American Heart Association Heartsaver First Aid/CPR/AED Certification (2)
DTSTAMP:20220818T203714Z
DESCRIPTION:\N\N\N \N \N \N \N \N \N \N \N \N Date\N \N Oct 21\N \N \N Location\N \N \N SRWC Farber Fitness Room A\N \N \N \N Time\N \N \N 1 p.m. - 3:30 p.m.\N \N \N \N \N \N Description\N \N \N \N Basic Life Support for Healthcare Providers (BLS) uses a scenario-based approach to develop the critical thinking and problem-solving skills that drive better patient outcomes. It is consistent with AHA Guidelines for CPR/ECC, and covers breathing and cardiac emergencies (including CPR, AED, and obstructed airway) for adult, child, and infant patients.\N \N \N Register\N Here!\N \N \N \N \N \N \N \N \N \N \N !-- \N \N -->\N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
Oct 21
Location
SRWC Farber Fitness Room A
Time
1 p.m. - 3:30 p.m.
Description
Basic Life Support for Healthcare Providers (BLS) uses a scenario-based approach to develop the critical thinking and problem-solving skills that drive better patient outcomes. It is consistent with AHA Guidelines for CPR/ECC, and covers breathing and cardiac emergencies (including CPR, AED, and obstructed airway) for adult, child, and infant patients.
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221025T170000
DTEND;TZID=America/Los_Angeles:20221025T190000
UID:EE32BC45-86C3-4060-9D36-600278ED55C1
SUMMARY:Meditation and Matcha
DTSTAMP:20220824T173318Z
DESCRIPTION:\N\N\N \N \N \N \N \N \N \N Date\N \N October 25\N \N Location\N \N SRWC East Lawn\N \N Time\N \N 5 p.m. - 7 p.m.\N \N \N \N Description\N \N \N Join us for Meditation and Matcha, Oct. 25, on the SRWC East Lawn. \N Create your own tea blend while learning about the benefits of adding tea to your meditation practice. \N Be sure to stop by the tea station for a smooth cup of matcha tea and other matcha snacks. \N\N \N 5:15 p.m. Gentle Yoga\N 5:45 p.m. Guided Meditation\N 6:15 p.m Sound Bath\N \N \N RSVP on SRWC GO. The first 30 participants will receive a free Beach Balance tumbler! \N \N \N \N \N \N \N \N \N\N \N \N \N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
October 25
Location
SRWC East Lawn
Time
5 p.m. - 7 p.m.
Description
Join us for Meditation and Matcha, Oct. 25, on the SRWC East Lawn. Create your own tea blend while learning about the benefits of adding tea to your meditation practice. Be sure to stop by the tea station for a smooth cup of matcha tea and other matcha snacks.
5:15 p.m. Gentle Yoga
5:45 p.m. Guided Meditation
6:15 p.m Sound Bath
RSVP on SRWC GO. The first 30 participants will receive a free Beach Balance tumbler!
LOCATION:
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LAST-MODIFIED:20220824T174247Z
X-ACCESS:1
X-HITS:399
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X-COLOR:007DAA
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221025T180000
DTEND;TZID=America/Los_Angeles:20221025T190000
UID:83DBBA25-DE6D-493C-9ABD-4D2D43ADC763
SUMMARY:Bingo
DTSTAMP:20220901T170433Z
DESCRIPTION:\N\N\N \N \N \N \N \N \N \N Date\N \N October 25\N \N Location\N \N USU Games Center\N \N Time\N \N 6 p.m. - 7 p.m.\N \N \N \N Description\N \N \N \N Games Center will be having in-person BINGO. \N Come meet other students, win some prizes, eat some popcorn and have a good time.\N \N\N !-- \N \N -->\N \N \N \N \N \N \N \N \N \N \N\N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
October 25
Location
USU Games Center
Time
6 p.m. - 7 p.m.
Description
Games Center will be having in-person BINGO. Come meet other students, win some prizes, eat some popcorn and have a good time.
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X-HITS:227
X-URL:
X-COLOR:88D4E7
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221027T180000
DTEND;TZID=America/Los_Angeles:20221027T220000
UID:51744882-B563-463B-8040-54002FBFAF97
SUMMARY:Trunk or Treat
DTSTAMP:20220929T180435Z
DESCRIPTION:\N\N\N \N \N \N \N \N \N \N Date\N \N October 27\N \N Location\N \N SRWC Aquatic Center\N \N Time\N \N 6 p.m. - 10 p.m.\N \N \N \N Description\N \N \N \N Do you enjoy Halloween and pool time? \N Would you attend an event, at the pool, with a Halloween twist? \N Well then, join us at the SRWC Aquatic Center for a jam-packed 4 hours of free games, competition, food and fun! \N Don't miss out on the chance to win fun prizes, and try your hand at pumpkin painting, a pumpkin walk, "scareoke," a floating pumpkin patch and free churros. \N If swimming is not your thing, no worries! You don't have to swim to participate. \N The first 30 attendees will receive a free SRWC swag bag!\N \N\N !-- -->\N \N \N \N \N \N \N \N \N \N \N\N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
October 27
Location
SRWC Aquatic Center
Time
6 p.m. - 10 p.m.
Description
Do you enjoy Halloween and pool time? Would you attend an event, at the pool, with a Halloween twist? Well then, join us at the SRWC Aquatic Center for a jam-packed 4 hours of free games, competition, food and fun! Don't miss out on the chance to win fun prizes, and try your hand at pumpkin painting, a pumpkin walk, "scareoke," a floating pumpkin patch and free churros. If swimming is not your thing, no worries! You don't have to swim to participate. The first 30 attendees will receive a free SRWC swag bag!
LAST-MODIFIED:20220929T180600Z
X-ACCESS:1
X-HITS:1604
X-URL:
X-COLOR:007DAA
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221028T100000
DTEND;TZID=America/Los_Angeles:20221028T170000
UID:14F148C0-4AA2-472A-AEC2-4A801E75831F
SUMMARY:Learn How to Play Billiards
DTSTAMP:20220926T173329Z
DESCRIPTION:\N\N\N \N \N \N \N \N \N \N \N \N Date\N \N Oct. 28\N \N \N Location\N \N \N USU Games Center\N \N \N \N Time\N \N \N 5 - 6 p.m.\N \N \N \N \N \N Description\N \N \N Have you ever wanted to learn how to play billiards? Are you looking to be\N the next "sharp shooter" in your friend group? Then you should check out the\N University Student Union (USU) Games Center throughout the month of October.\N All lessons are free for students and will culminate in a tournament, Oct.\N 28. You can sign up online or in-person at the Games Center. If you want to\N brush up on your skills, or learn a new one, this series of lessons might\N just be for you. Refreshments, and FUN, will be provided!\N \N \N \N \N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
Oct. 28
Location
USU Games Center
Time
5 - 6 p.m.
Description
Have you ever wanted to learn how to play billiards? Are you looking to be the next "sharp shooter" in your friend group? Then you should check out the University Student Union (USU) Games Center throughout the month of October. All lessons are free for students and will culminate in a tournament, Oct. 28. You can sign up online or in-person at the Games Center. If you want to brush up on your skills, or learn a new one, this series of lessons might just be for you. Refreshments, and FUN, will be provided!
LOCATION:
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LAST-MODIFIED:20220926T173529Z
X-ACCESS:1
X-HITS:268
X-URL:
X-COLOR:88D4E7
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221028T130000
DTEND;TZID=America/Los_Angeles:20221028T150000
UID:65F6839C-9672-4D6B-A52F-BD221BB9B22D
SUMMARY:Rock Climbing Classes: Belay Basics
DTSTAMP:20220906T174027Z
DESCRIPTION:\N\N\N \N \N \N \N \N \N \N Date\N \N October 28\N \N Location\N \N SRWC Rock Wall\N \N Time\N \N 1 p.m. - 3 p.m.\N \N \N \N Description\N \N \N \N Join Rock and Outdoor Adventure to learn technical rock climbing skills during free weekly climbing classes! \N Dress ready to rock climb and move around. \N All necessary climbing gear is provided by the SRWC's Rock and Outdoor Adventure (ROA) department.\N \N\N \N Climbing 101 provides you with foundational skills and knowledge for climbing. \N Learn about footwork, energy conservation, climber spotting and more. \N \N\N Climbing 201 shows you technical skills for top-rope climbing. \N Become familiar with the skills on the belay certification test including, knot-tying, equipment inspection, safety checks and belaying. \N \N\N Climbing 301 is an advanced class where you apply your top-rope belaying skills in fun new ways! \N Get acquainted with quickdraw clipping, lead climbing and lead belaying. \N Join for a special crash course on catching and taking lead falls.* \N \N\N *Prerequisite: Must be top-rope belay certified through the SRWC Rock Wall in order to attend. \N \N\N For information and pricing on our Advanced/Custom classes, please email us at rockandoutdooradventure@csulb.edu. \N \N Visit the SRWC GO app to view the full list of SRWC climbing classes. No RSVP necessary, but arrive early––spots are limited!\N \N \N \N \N \N \N \N \N \N \N \N\N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
October 28
Location
SRWC Rock Wall
Time
1 p.m. - 3 p.m.
Description
Join Rock and Outdoor Adventure to learn technical rock climbing skills during free weekly climbing classes! Dress ready to rock climb and move around. All necessary climbing gear is provided by the SRWC's Rock and Outdoor Adventure (ROA) department.
Climbing 101 provides you with foundational skills and knowledge for climbing. Learn about footwork, energy conservation, climber spotting and more.
Climbing 201 shows you technical skills for top-rope climbing. Become familiar with the skills on the belay certification test including, knot-tying, equipment inspection, safety checks and belaying.
Climbing 301 is an advanced class where you apply your top-rope belaying skills in fun new ways! Get acquainted with quickdraw clipping, lead climbing and lead belaying. Join for a special crash course on catching and taking lead falls.*
*Prerequisite: Must be top-rope belay certified through the SRWC Rock Wall in order to attend.
Visit the SRWC GO app to view the full list of SRWC climbing classes. No RSVP necessary, but arrive early––spots are limited!
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X-COLOR:007DAA
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20221101
DTEND;VALUE=DATE:20221201
UID:3DD4157E-9935-4080-8E36-03F8AFF50DA9
SUMMARY:Gobble Games
DTSTAMP:20221024T172746Z
DESCRIPTION:\N\N\N \N \N \N \N \N \N \N \N \N Date\N \N Nov. 1 - 30\N \N \N Location\N \N \N SRWC Rock Wall\N \N \N \N Time\N \N \N All Day\N \N \N \N \N \N Description\N \N \N \N Come visit Rock & Outdoor Adventure (ROA) at the SRWC Rock Wall during the month of November for the ROA Gobble Games! This series of mini-challenges will test you in feats of strength, speed and dexterity. Top competitors from each category at the end of the month will be entered into a drawing for an outdoor adventure prize pack.\N \N \N Begin the challenge any day during the month of November by visiting the Rock Wall during open hours.\N\N \N \N \N \N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
Nov. 1 - 30
Location
SRWC Rock Wall
Time
All Day
Description
Come visit Rock & Outdoor Adventure (ROA) at the SRWC Rock Wall during the month of November for the ROA Gobble Games! This series of mini-challenges will test you in feats of strength, speed and dexterity. Top competitors from each category at the end of the month will be entered into a drawing for an outdoor adventure prize pack.
Begin the challenge any day during the month of November by visiting the Rock Wall during open hours.
LOCATION:
GEO:33.78520800;-118.10846500
LAST-MODIFIED:20221025T001159Z
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X-HITS:754
X-URL:
X-COLOR:007DAA
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221101T130000
DTEND;TZID=America/Los_Angeles:20221101T150000
UID:740D144C-0FAC-4D3C-BC38-29783F80D62C
SUMMARY:Rock Climbing Classes: Learn to Lead
DTSTAMP:20220906T182523Z
DESCRIPTION:\N\N\N \N \N \N \N \N \N \N Date\N \N November 1\N \N Location\N \N SRWC Rock Wall\N \N Time\N \N 1 p.m. - 3 p.m.\N \N \N \N Description\N \N \N \N Join Rock and Outdoor Adventure to learn technical rock climbing skills during free weekly climbing classes! \N Dress ready to rock climb and move around. \N All necessary climbing gear is provided by the SRWC's Rock and Outdoor Adventure (ROA) department.\N \N\N \N Climbing 101 provides you with foundational skills and knowledge for climbing. \N Learn about footwork, energy conservation, climber spotting and more. \N \N\N Climbing 201 shows you technical skills for top-rope climbing. \N Become familiar with the skills on the belay certification test including, knot-tying, equipment inspection, safety checks and belaying. \N \N\N Climbing 301 is an advanced class where you apply your top-rope belaying skills in fun new ways! \N Get acquainted with quickdraw clipping, lead climbing and lead belaying. \N Join for a special crash course on catching and taking lead falls.* \N \N\N *Prerequisite: Must be top-rope belay certified through the SRWC Rock Wall in order to attend. \N \N\N For information and pricing on our Advanced/Custom classes, please email us at rockandoutdooradventure@csulb.edu. \N \N Visit the SRWC GO app to view the full list of SRWC climbing classes. No RSVP necessary, but arrive early––spots are limited!\N \N \N \N \N \N \N \N \N \N \N \N\N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
November 1
Location
SRWC Rock Wall
Time
1 p.m. - 3 p.m.
Description
Join Rock and Outdoor Adventure to learn technical rock climbing skills during free weekly climbing classes! Dress ready to rock climb and move around. All necessary climbing gear is provided by the SRWC's Rock and Outdoor Adventure (ROA) department.
Climbing 101 provides you with foundational skills and knowledge for climbing. Learn about footwork, energy conservation, climber spotting and more.
Climbing 201 shows you technical skills for top-rope climbing. Become familiar with the skills on the belay certification test including, knot-tying, equipment inspection, safety checks and belaying.
Climbing 301 is an advanced class where you apply your top-rope belaying skills in fun new ways! Get acquainted with quickdraw clipping, lead climbing and lead belaying. Join for a special crash course on catching and taking lead falls.*
*Prerequisite: Must be top-rope belay certified through the SRWC Rock Wall in order to attend.
Visit the SRWC GO app to view the full list of SRWC climbing classes. No RSVP necessary, but arrive early––spots are limited!
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X-HITS:21
X-URL:
X-COLOR:007DAA
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221101T160000
DTEND;TZID=America/Los_Angeles:20221101T170000
UID:1BDDE0E8-4CF7-483E-A654-466336A5DB00
SUMMARY:Wellness Workshop
DTSTAMP:20221027T162708Z
DESCRIPTION:\N\N\N \N \N \N \N \N \N \N \N \N Date\N \N Nov. 1\N \N \N Location\N \N \N SRWC Beach Balance\N \N \N \N Time\N \N \N 4 to 5 p.m.\N \N \N \N \N \N Description\N \N \N \N When classes, homework and work are so demanding, finding the time for self-care routines may pose a challenge. Maintaining good grades, while figuring out how to incorporate workout regimens, sometimes feels impossible without the proper training, tools and resources. Fortunately for our Long Beach State University (LBSU) community, the Student Recreation & Wellness Center (SRWC) is a perfect resource for students to navigate their newfound responsibilities.\N \N \N Join the SRWC's Beach Balance for their "Staying Active in College" Wellness Workshop, Tuesday, Nov. 1, from 4 to 5 p.m. At this interactive workshop, you will learn to navigate student-life dynamics and discover new ways to incorporate physical activity into your daily routine. Come learn some new and simple fitness routines that you can fit into your schedule between classes and homework. \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
Nov. 1
Location
SRWC Beach Balance
Time
4 to 5 p.m.
Description
When classes, homework and work are so demanding, finding the time for self-care routines may pose a challenge. Maintaining good grades, while figuring out how to incorporate workout regimens, sometimes feels impossible without the proper training, tools and resources. Fortunately for our Long Beach State University (LBSU) community, the Student Recreation & Wellness Center (SRWC) is a perfect resource for students to navigate their newfound responsibilities.
Join the SRWC's Beach Balance for their "Staying Active in College" Wellness Workshop, Tuesday, Nov. 1, from 4 to 5 p.m. At this interactive workshop, you will learn to navigate student-life dynamics and discover new ways to incorporate physical activity into your daily routine. Come learn some new and simple fitness routines that you can fit into your schedule between classes and homework.
LOCATION:
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LAST-MODIFIED:20221027T162732Z
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221102T170000
DTEND;TZID=America/Los_Angeles:20221102T183000
UID:6A051DE4-5DD0-470E-9410-E9C8E263E631
SUMMARY:Spa Night by the Water
DTSTAMP:20221025T171011Z
DESCRIPTION:\N\N\N \N \N \N \N \N \N \N Date\N \N November 2\N \N Location\N \N SRWC Aquatic Center\N \N Time\N \N 5 p.m. - 6:30 p.m.\N \N \N \N Description\N \N \N \N The Student Recreation and Wellness (SRWC) center presents Spa Night by the Water! \N Join us Wednesday, Nov. 2, from 5 to 6:30 p.m. and enjoy a peaceful night by the SRWC pool and spa featuring DIY self-care products such as lotions, essential oil mists and hand scrubs to encourage relaxation.\N \N\N \N The evening will focus on two main experiences meant to ground oneself without the distraction and stress of school. From 5:15 to 5:40 p.m., the SRWC will host Flow Yoga. \N The next session, Mindful Meditation, will begin at 5:45 and end at 6:10 p.m. \N \N\N \N All attendees will be entered in a drawing to win one of three prizes! \N \N \N \N \N \N \N \N \N \N \N \N\N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
November 2
Location
SRWC Aquatic Center
Time
5 p.m. - 6:30 p.m.
Description
The Student Recreation and Wellness (SRWC) center presents Spa Night by the Water! Join us Wednesday, Nov. 2, from 5 to 6:30 p.m. and enjoy a peaceful night by the SRWC pool and spa featuring DIY self-care products such as lotions, essential oil mists and hand scrubs to encourage relaxation.
The evening will focus on two main experiences meant to ground oneself without the distraction and stress of school. From 5:15 to 5:40 p.m., the SRWC will host Flow Yoga. The next session, Mindful Meditation, will begin at 5:45 and end at 6:10 p.m.
All attendees will be entered in a drawing to win one of three prizes!
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X-URL:
X-COLOR:007DAA
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221103T170000
DTEND;TZID=America/Los_Angeles:20221103T180000
UID:48C24167-9BAB-433D-81A7-C22B0082A537
SUMMARY:Intramural Tournament: 3-Point Challenge
DTSTAMP:20220824T145535Z
DESCRIPTION:\N\N\N \N \N \N \N \N \N \N \N \N Date\N \N Nov. 3\N \N \N Location\N \N \N Intramural Tournament\N \N \N \N Time\N \N \N 6 p.m.\N \N \N \N \N \N Description\N \N \N \N\N\N Come out and join us for our intramural tournament series. SRWC members can sign up for free for a chance to be crowned champion and win a prize! Sign up at www.imleagues.com/csulb\N\N \N \N \N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
Nov. 3
Location
Intramural Tournament
Time
6 p.m.
Description
Come out and join us for our intramural tournament series. SRWC members can sign up for free for a chance to be crowned champion and win a prize! Sign up at www.imleagues.com/csulb
LAST-MODIFIED:20220824T150155Z
X-ACCESS:1
X-HITS:90
X-URL:
X-COLOR:007DAA
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221109T170000
DTEND;TZID=America/Los_Angeles:20221109T183000
UID:E10CCC3B-A1DE-41C0-83C8-ED909D40A172
SUMMARY:SRWC Combine
DTSTAMP:20221104T191601Z
DESCRIPTION:\N\N\N \N \N \N \N \N \N \N \N \N Date\N \N Nov. 1\N \N \N Location\N \N \N SRWC Main Gym\N \N \N \N Time\N \N \N 5 to 6:30 p.m.\N \N \N \N \N \N Description\N \N \N \N Every year, the National Football League (NFL) hosts the National Scouting Combine, a four-day invitation-only event that vigorously tests the athleticism of each potential draftee. The Student Recreation & Wellness Center (SRWC) has adopted the NFL's Combine events and restyled them into the SRWC Combine challenge!\N \N \N Do you think you have what it takes to be the next athletic champion? Test your skills as you compete in one, or all, of the following: Bench Press, 5-10-5 Shuttle Drill, Vertical Jump and Broad Jump.\N \N \N This competition is a challenge of the fittest, perfect for those who are ready to show Long Beach State University (LBSU) the extent of their abilities. Join us Nov. 9, from 5 to 6:30 p.m., at the SRWC Main Gym Court A. All competitors will be entered into a drawing for a chance to win a FREE prize! Registration not required.\N \N \N \N \N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
Nov. 1
Location
SRWC Main Gym
Time
5 to 6:30 p.m.
Description
Every year, the National Football League (NFL) hosts the National Scouting Combine, a four-day invitation-only event that vigorously tests the athleticism of each potential draftee. The Student Recreation & Wellness Center (SRWC) has adopted the NFL's Combine events and restyled them into the SRWC Combine challenge!
Do you think you have what it takes to be the next athletic champion? Test your skills as you compete in one, or all, of the following: Bench Press, 5-10-5 Shuttle Drill, Vertical Jump and Broad Jump.
This competition is a challenge of the fittest, perfect for those who are ready to show Long Beach State University (LBSU) the extent of their abilities. Join us Nov. 9, from 5 to 6:30 p.m., at the SRWC Main Gym Court A. All competitors will be entered into a drawing for a chance to win a FREE prize! Registration not required.
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221112T090000
DTEND;TZID=America/Los_Angeles:20221112T113000
UID:48BD24A9-8ABC-4D18-A184-BFDD3003094E
SUMMARY:American Heart Association Basic Life Support Certification (3)
DTSTAMP:20220818T203256Z
DESCRIPTION:\N\N\N \N \N \N \N \N \N \N \N \N Date\N \N Nov 12\N \N \N Location\N \N \N SRWC Farber Fitness Room A\N \N \N \N Time\N \N \N 1 p.m. - 3:30 p.m.\N \N \N \N \N \N Description\N \N \N \N Basic Life Support for Healthcare Providers (BLS) uses a scenario-based approach to develop the critical thinking and problem-solving skills that drive better patient outcomes. It is consistent with AHA Guidelines for CPR/ECC, and covers breathing and cardiac emergencies (including CPR, AED, and obstructed airway) for adult, child, and infant patients.\N \N \N Register\N Here!\N \N \N \N \N \N \N \N \N \N \N !-- \N \N -->\N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
Nov 12
Location
SRWC Farber Fitness Room A
Time
1 p.m. - 3:30 p.m.
Description
Basic Life Support for Healthcare Providers (BLS) uses a scenario-based approach to develop the critical thinking and problem-solving skills that drive better patient outcomes. It is consistent with AHA Guidelines for CPR/ECC, and covers breathing and cardiac emergencies (including CPR, AED, and obstructed airway) for adult, child, and infant patients.
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20221116
DTEND;VALUE=DATE:20221117
UID:20888410-E5CC-4E14-B644-C285506C303F
SUMMARY:FIFA Esports Tournament
DTSTAMP:20220915T222627Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N \N Nov 16, 2022\N \N \N \N Location\N \N Online\N \N \N \N Time\N \N All Day\N \N \N \N \N \N Description\N \N \N Have you been waiting for the chance to show off your video game skills? Well now is the time! Join the Student Recreation and Wellness Center (SRWC) online for the FIFA 22 intramural tournament! Do you have what it takes to be the ultimate FIFA star?!\N \N Sign up on IMLeagues. For more information, visit asirecreation.org/intramurals/tournament.\N \N \N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
Nov 16, 2022
Location
Online
Time
All Day
Description
Have you been waiting for the chance to show off your video game skills? Well now is the time! Join the Student Recreation and Wellness Center (SRWC) online for the FIFA 22 intramural tournament! Do you have what it takes to be the ultimate FIFA star?!
LAST-MODIFIED:20220916T183517Z
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X-COLOR:007DAA
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221117T140000
DTEND;TZID=America/Los_Angeles:20221117T150000
UID:A393EFB4-D2EE-45A6-B7A6-7813E3B42EA5
SUMMARY:Rock Climbing Classes: Intro to Movement
DTSTAMP:20220906T172759Z
DESCRIPTION:\N\N\N \N \N \N \N \N \N \N Date\N \N November 17\N \N Location\N \N SRWC Rock Wall\N \N Time\N \N 2 p.m. - 3 p.m.\N \N \N \N Description\N \N \N \N Join Rock and Outdoor Adventure to learn technical rock climbing skills during free weekly climbing classes! \N Dress ready to rock climb and move around. \N All necessary climbing gear is provided by the SRWC's Rock and Outdoor Adventure (ROA) department.\N \N\N \N Climbing 101 provides you with foundational skills and knowledge for climbing. \N Learn about footwork, energy conservation, climber spotting and more. \N \N\N Climbing 201 shows you technical skills for top-rope climbing. \N Become familiar with the skills on the belay certification test including, knot-tying, equipment inspection, safety checks and belaying. \N \N\N Climbing 301 is an advanced class where you apply your top-rope belaying skills in fun new ways! \N Get acquainted with quickdraw clipping, lead climbing and lead belaying. \N Join for a special crash course on catching and taking lead falls.* \N \N\N *Prerequisite: Must be top-rope belay certified through the SRWC Rock Wall in order to attend. \N \N\N For information and pricing on our Advanced/Custom classes, please email us at rockandoutdooradventure@csulb.edu. \N \N Visit the SRWC GO app to view the full list of SRWC climbing classes. No RSVP necessary, but arrive early––spots are limited!\N \N \N \N \N \N \N \N \N \N \N \N\N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
November 17
Location
SRWC Rock Wall
Time
2 p.m. - 3 p.m.
Description
Join Rock and Outdoor Adventure to learn technical rock climbing skills during free weekly climbing classes! Dress ready to rock climb and move around. All necessary climbing gear is provided by the SRWC's Rock and Outdoor Adventure (ROA) department.
Climbing 101 provides you with foundational skills and knowledge for climbing. Learn about footwork, energy conservation, climber spotting and more.
Climbing 201 shows you technical skills for top-rope climbing. Become familiar with the skills on the belay certification test including, knot-tying, equipment inspection, safety checks and belaying.
Climbing 301 is an advanced class where you apply your top-rope belaying skills in fun new ways! Get acquainted with quickdraw clipping, lead climbing and lead belaying. Join for a special crash course on catching and taking lead falls.*
*Prerequisite: Must be top-rope belay certified through the SRWC Rock Wall in order to attend.
Visit the SRWC GO app to view the full list of SRWC climbing classes. No RSVP necessary, but arrive early––spots are limited!
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X-HITS:35
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221118T130000
DTEND;TZID=America/Los_Angeles:20221118T150000
UID:722F3328-8C6A-482C-B44D-29E57E1BC898
SUMMARY:Rock Climbing Classes: Belay Basics
DTSTAMP:20220906T174410Z
DESCRIPTION:\N\N\N \N \N \N \N \N \N \N Date\N \N November 18\N \N Location\N \N SRWC Rock Wall\N \N Time\N \N 1 p.m. - 3 p.m.\N \N \N \N Description\N \N \N \N Join Rock and Outdoor Adventure to learn technical rock climbing skills during free weekly climbing classes! \N Dress ready to rock climb and move around. \N All necessary climbing gear is provided by the SRWC's Rock and Outdoor Adventure (ROA) department.\N \N\N \N Climbing 101 provides you with foundational skills and knowledge for climbing. \N Learn about footwork, energy conservation, climber spotting and more. \N \N\N Climbing 201 shows you technical skills for top-rope climbing. \N Become familiar with the skills on the belay certification test including, knot-tying, equipment inspection, safety checks and belaying. \N \N\N Climbing 301 is an advanced class where you apply your top-rope belaying skills in fun new ways! \N Get acquainted with quickdraw clipping, lead climbing and lead belaying. \N Join for a special crash course on catching and taking lead falls.* \N \N\N *Prerequisite: Must be top-rope belay certified through the SRWC Rock Wall in order to attend. \N \N\N For information and pricing on our Advanced/Custom classes, please email us at rockandoutdooradventure@csulb.edu. \N \N Visit the SRWC GO app to view the full list of SRWC climbing classes. No RSVP necessary, but arrive early––spots are limited!\N \N \N \N \N \N \N \N \N \N \N \N\N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
November 18
Location
SRWC Rock Wall
Time
1 p.m. - 3 p.m.
Description
Join Rock and Outdoor Adventure to learn technical rock climbing skills during free weekly climbing classes! Dress ready to rock climb and move around. All necessary climbing gear is provided by the SRWC's Rock and Outdoor Adventure (ROA) department.
Climbing 101 provides you with foundational skills and knowledge for climbing. Learn about footwork, energy conservation, climber spotting and more.
Climbing 201 shows you technical skills for top-rope climbing. Become familiar with the skills on the belay certification test including, knot-tying, equipment inspection, safety checks and belaying.
Climbing 301 is an advanced class where you apply your top-rope belaying skills in fun new ways! Get acquainted with quickdraw clipping, lead climbing and lead belaying. Join for a special crash course on catching and taking lead falls.*
*Prerequisite: Must be top-rope belay certified through the SRWC Rock Wall in order to attend.
Visit the SRWC GO app to view the full list of SRWC climbing classes. No RSVP necessary, but arrive early––spots are limited!
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X-HITS:36
X-URL:
X-COLOR:007DAA
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221202T130000
DTEND;TZID=America/Los_Angeles:20221202T150000
UID:787C254B-DA08-421E-8B83-609AD0408574
SUMMARY:Rock Climbing Classes: Learn to Lead
DTSTAMP:20220906T182559Z
DESCRIPTION:\N\N\N \N \N \N \N \N \N \N Date\N \N December 2\N \N Location\N \N SRWC Rock Wall\N \N Time\N \N 1 p.m. - 3 p.m.\N \N \N \N Description\N \N \N \N Join Rock and Outdoor Adventure to learn technical rock climbing skills during free weekly climbing classes! \N Dress ready to rock climb and move around. \N All necessary climbing gear is provided by the SRWC's Rock and Outdoor Adventure (ROA) department.\N \N\N \N Climbing 101 provides you with foundational skills and knowledge for climbing. \N Learn about footwork, energy conservation, climber spotting and more. \N \N\N Climbing 201 shows you technical skills for top-rope climbing. \N Become familiar with the skills on the belay certification test including, knot-tying, equipment inspection, safety checks and belaying. \N \N\N Climbing 301 is an advanced class where you apply your top-rope belaying skills in fun new ways! \N Get acquainted with quickdraw clipping, lead climbing and lead belaying. \N Join for a special crash course on catching and taking lead falls.* \N \N\N *Prerequisite: Must be top-rope belay certified through the SRWC Rock Wall in order to attend. \N \N\N For information and pricing on our Advanced/Custom classes, please email us at rockandoutdooradventure@csulb.edu. \N \N Visit the SRWC GO app to view the full list of SRWC climbing classes. No RSVP necessary, but arrive early––spots are limited!\N \N \N \N \N \N \N \N \N \N \N \N\N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
December 2
Location
SRWC Rock Wall
Time
1 p.m. - 3 p.m.
Description
Join Rock and Outdoor Adventure to learn technical rock climbing skills during free weekly climbing classes! Dress ready to rock climb and move around. All necessary climbing gear is provided by the SRWC's Rock and Outdoor Adventure (ROA) department.
Climbing 101 provides you with foundational skills and knowledge for climbing. Learn about footwork, energy conservation, climber spotting and more.
Climbing 201 shows you technical skills for top-rope climbing. Become familiar with the skills on the belay certification test including, knot-tying, equipment inspection, safety checks and belaying.
Climbing 301 is an advanced class where you apply your top-rope belaying skills in fun new ways! Get acquainted with quickdraw clipping, lead climbing and lead belaying. Join for a special crash course on catching and taking lead falls.*
*Prerequisite: Must be top-rope belay certified through the SRWC Rock Wall in order to attend.
Visit the SRWC GO app to view the full list of SRWC climbing classes. No RSVP necessary, but arrive early––spots are limited!
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X-HITS:71
X-URL:
X-COLOR:007DAA
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20221205
DTEND;VALUE=DATE:20221206
RRULE:FREQ=WEEKLY;BYDAY=FR;INTERVAL=1;UNTIL=20230211T235900Z
UID:B21A5B97-0CFC-4710-BCD5-B477530B7C91
SUMMARY:The Future U Project Survey
DTSTAMP:20221209T020537Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Description\N \N \N Associated Students, Inc. (ASI)\N wants your feedback for The Future U\N Project. The Future U Project is a\N year-long student involvement\N campaign to connect, engage and\N listen to what students need in a\N possible renovation and expansion of\N the University Student Union (USU).\N The USU is owned and operated by\N students, and nothing happens in the\N facility without your input. Any\N renovation or expansion cannot and\N will not happen without your\N involvement. To ensure student needs\N are heard, your participation in\N this survey, and this campaign, is\N vital. Now is your chance to "Create\N Tomorrow Today." For more\N information on the project, visit\N \N img\N src="images/enjoy/calendar/spring-2023/F22_USU_Project-Events-Survey_dgtl-CalEvent.jpg"\N alt="The Future U Project Survey Dec. 5 to Feb. 10 Poster"\N />\N </div>\N </div>\N</div>"
X-ALT-DESC;FMTTYPE=text/html:
Date
Dec. 5 to Feb. 10
Location
Online
Description
Associated Students, Inc. (ASI) wants your feedback for The Future U Project. The Future U Project is a year-long student involvement campaign to connect, engage and listen to what students need in a possible renovation and expansion of the University Student Union (USU). The USU is owned and operated by students, and nothing happens in the facility without your input. Any renovation or expansion cannot and will not happen without your involvement. To ensure student needs are heard, your participation in this survey, and this campaign, is vital. Now is your chance to "Create Tomorrow Today." For more information on the project, visit asicsulb.org/futureu.
Take The Future U Project survey for a chance to win a $50 Amazon gift card, a Southwest travel gift card, or a 50” Roku TV between now and Feb. 10, 2023!
LAST-MODIFIED:20230123T224026Z
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X-COLOR:007DAA
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221205T170000
DTEND;TZID=America/Los_Angeles:20221205T190000
UID:45C6C2BE-01F4-47F8-88E4-1B28AA4CA45B
SUMMARY:Night of Relaxation
DTSTAMP:20221129T233610Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Description\N \N \N Finals season is here! Let loose one\N last time before finals and join us\N for a Night of Relaxation, Dec. 5,\N from 5 to 7 p.m., at the SRWC’s MAC\N Gym. Stretch out those tense muscles\N and relax while watching a fun\N winter-themed movie. Want something\N more interactive? Take a moment to\N stop by our various booths and\N create your own DIY de-stress kits\N as you prepare for the last few\N grueling weeks of the semester!\N \N 5 to 5:15 PM: Stretching\N 5:15 to 6:45 PM: Movie\N 6:45 to 7 PM: Stretching\N \N This event is FREE for all Long\N Beach State University (LBSU)\N students. To attend, RSVP on the\N SRWC GO app.\N \N\N \N \N \N \N \N \N \N \N \N img\N src="images/enjoy/calendar/fall-2022/F22_SRWC_Night_of-Relaxation_CalEvent.jpg"\N alt="Night of Relaxation event poster"\N />\N </div>\N </div>\N</div>"
X-ALT-DESC;FMTTYPE=text/html:
Date
December 5
Location
SRWC MAC Gym
Time
5 p.m. to 7 p.m.
Description
Finals season is here! Let loose one last time before finals and join us for a Night of Relaxation, Dec. 5, from 5 to 7 p.m., at the SRWC’s MAC Gym. Stretch out those tense muscles and relax while watching a fun winter-themed movie. Want something more interactive? Take a moment to stop by our various booths and create your own DIY de-stress kits as you prepare for the last few grueling weeks of the semester!
5 to 5:15 PM: Stretching
5:15 to 6:45 PM: Movie
6:45 to 7 PM: Stretching
This event is FREE for all Long Beach State University (LBSU) students. To attend, RSVP on the SRWC GO app.
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X-HITS:581
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221208T140000
DTEND;TZID=America/Los_Angeles:20221208T170000
UID:90DF1639-BF82-4077-BADD-AB6168DB01DD
SUMMARY:The Future U Winter Wonderland
DTSTAMP:20221202T162933Z
DESCRIPTION:\N\N\N\N \N \N \N \N \N \N \N \N \N Date\N \N Dec. 8\N \N \N Location\N \N \N SRWC Entry Plaza \N \N \N \N Time\N \N \N 2 to 5 p.m.\N \N \N \N \N \N Description\N \N \N Come visit the Student Recreation & Wellness Center (SRWC) for The Future U Winter Wonderland. Enjoy an afternoon filled with sledding, snow play, food, music and all your favorite winter snacks. Don't miss out on a henna tattoo artist, caricature artists, an airbrush artist, photo booth, eye-catching balloon creations and more!\N \N \N The Future U Project is a year-long student involvement campaign to connect, engage and listen to what students need in a possible renovation and expansion of the USU. The USU is owned and operated by students and nothing happens in the facility without your input. Any renovation or expansion cannot and will not happen without your involvement. The Winter Wonderland is one of many chances you will have to let your voice be heard. This is your building, and your voice, and we want to hear it!\N \N \N For more information about the project, visit asicsulb.org/futureu.\N \N \N \N \N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
Dec. 8
Location
SRWC Entry Plaza
Time
2 to 5 p.m.
Description
Come visit the Student Recreation & Wellness Center (SRWC) for The Future U Winter Wonderland. Enjoy an afternoon filled with sledding, snow play, food, music and all your favorite winter snacks. Don't miss out on a henna tattoo artist, caricature artists, an airbrush artist, photo booth, eye-catching balloon creations and more!
The Future U Project is a year-long student involvement campaign to connect, engage and listen to what students need in a possible renovation and expansion of the USU. The USU is owned and operated by students and nothing happens in the facility without your input. Any renovation or expansion cannot and will not happen without your involvement. The Winter Wonderland is one of many chances you will have to let your voice be heard. This is your building, and your voice, and we want to hear it!
LOCATION:
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LAST-MODIFIED:20221202T162957Z
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X-COLOR:007DAA
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221209T130000
DTEND;TZID=America/Los_Angeles:20221209T153000
UID:A2F2A59B-CA33-4466-9D30-8122C1AF86FF
SUMMARY:American Heart Association Heartsaver First Aid/CPR/AED Certification (3)
DTSTAMP:20220818T203714Z
DESCRIPTION:\N\N\N \N \N \N \N \N \N \N \N \N Date\N \N Dec 9\N \N \N Location\N \N \N SRWC Farber Fitness Room A\N \N \N \N Time\N \N \N 1 p.m. - 3:30 p.m.\N \N \N \N \N \N Description\N \N \N \N Basic Life Support for Healthcare Providers (BLS) uses a scenario-based approach to develop the critical thinking and problem-solving skills that drive better patient outcomes. It is consistent with AHA Guidelines for CPR/ECC, and covers breathing and cardiac emergencies (including CPR, AED, and obstructed airway) for adult, child, and infant patients.\N \N \N Register\N Here!\N \N \N \N \N \N \N \N \N \N \N !-- \N \N -->\N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
Dec 9
Location
SRWC Farber Fitness Room A
Time
1 p.m. - 3:30 p.m.
Description
Basic Life Support for Healthcare Providers (BLS) uses a scenario-based approach to develop the critical thinking and problem-solving skills that drive better patient outcomes. It is consistent with AHA Guidelines for CPR/ECC, and covers breathing and cardiac emergencies (including CPR, AED, and obstructed airway) for adult, child, and infant patients.
LOCATION:
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221209T140000
DTEND;TZID=America/Los_Angeles:20221209T150000
UID:1D82D7D3-CAAD-4CA8-9761-D18C9905A042
SUMMARY:Rock Climbing Classes: Intro to Movement
DTSTAMP:20220906T172958Z
DESCRIPTION:\N\N\N \N \N \N \N \N \N \N Date\N \N December 9\N \N Location\N \N SRWC Rock Wall\N \N Time\N \N 2 p.m. - 3 p.m.\N \N \N \N Description\N \N \N \N Join Rock and Outdoor Adventure to learn technical rock climbing skills during free weekly climbing classes! \N Dress ready to rock climb and move around. \N All necessary climbing gear is provided by the SRWC's Rock and Outdoor Adventure (ROA) department.\N \N\N \N Climbing 101 provides you with foundational skills and knowledge for climbing. \N Learn about footwork, energy conservation, climber spotting and more. \N \N\N Climbing 201 shows you technical skills for top-rope climbing. \N Become familiar with the skills on the belay certification test including, knot-tying, equipment inspection, safety checks and belaying. \N \N\N Climbing 301 is an advanced class where you apply your top-rope belaying skills in fun new ways! \N Get acquainted with quickdraw clipping, lead climbing and lead belaying. \N Join for a special crash course on catching and taking lead falls.* \N \N\N *Prerequisite: Must be top-rope belay certified through the SRWC Rock Wall in order to attend. \N \N\N For information and pricing on our Advanced/Custom classes, please email us at rockandoutdooradventure@csulb.edu. \N \N Visit the SRWC GO app to view the full list of SRWC climbing classes. No RSVP necessary, but arrive early––spots are limited!\N \N \N \N \N \N \N \N \N \N \N \N\N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
December 9
Location
SRWC Rock Wall
Time
2 p.m. - 3 p.m.
Description
Join Rock and Outdoor Adventure to learn technical rock climbing skills during free weekly climbing classes! Dress ready to rock climb and move around. All necessary climbing gear is provided by the SRWC's Rock and Outdoor Adventure (ROA) department.
Climbing 101 provides you with foundational skills and knowledge for climbing. Learn about footwork, energy conservation, climber spotting and more.
Climbing 201 shows you technical skills for top-rope climbing. Become familiar with the skills on the belay certification test including, knot-tying, equipment inspection, safety checks and belaying.
Climbing 301 is an advanced class where you apply your top-rope belaying skills in fun new ways! Get acquainted with quickdraw clipping, lead climbing and lead belaying. Join for a special crash course on catching and taking lead falls.*
*Prerequisite: Must be top-rope belay certified through the SRWC Rock Wall in order to attend.
Visit the SRWC GO app to view the full list of SRWC climbing classes. No RSVP necessary, but arrive early––spots are limited!
LAST-MODIFIED:20220907T175649Z
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X-HITS:51
X-URL:
X-COLOR:007DAA
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221214T120000
DTEND;TZID=America/Los_Angeles:20221214T140000
UID:2185743B-C84E-4FF7-BBDA-1BBDBC1D56B5
SUMMARY:Project Chill
DTSTAMP:20221208T183206Z
DESCRIPTION:\N\N\N \N \N \N \N \N \N \N Date\N \N Dec. 14\N \N Location\N \N USU North Lawn\N \N Time\N \N 12 p.m. - 2 p.m.\N \N \N \N Description\N \N \N !-- -->\N \N Need a break from finals? \N Come kick back and relax with Project Chill. \N Join us on the USU North Lawn near Friendship Walk where we'll have FREE hammocks and treats! \N Take the opportunity to take a load off your shoulders or squeeze in those final study moments, Dec. 14, from 12 to 2 p.m. \N \N\N \N\N !-- \N -->\N \N \N \N \N \N \N \N \N \N \N\N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
Dec. 14
Location
USU North Lawn
Time
12 p.m. - 2 p.m.
Description
Need a break from finals? Come kick back and relax with Project Chill. Join us on the USU North Lawn near Friendship Walk where we'll have FREE hammocks and treats! Take the opportunity to take a load off your shoulders or squeeze in those final study moments, Dec. 14, from 12 to 2 p.m.
X-ACCESS:1
X-HITS:336
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230119
DTEND;VALUE=DATE:20230120
RRULE:FREQ=WEEKLY;BYDAY=SU;INTERVAL=1;UNTIL=20230227T235900Z
UID:5F6A8F41-6824-43F6-A820-2928D358FC32
SUMMARY:Intramural Leagues
DTSTAMP:20221215T001541Z
DESCRIPTION:\N\N\N\N \N \N \N \N \N \N \N \N \N Date\N \N Jan. 19 - Feb. 27\N \N \N Location\N \N \N Various Locations \N \N \N \N Time\N \N \N Various\N \N \N \N \N \N Description\N \N \N Are you the next football champion or basketball star? Do you have what it takes to take home the trophy? Then join the Student Recreation & Wellness Center (SRWC) this spring for Intramural Leagues! From soccer to flag football, all are welcome to join. Registration opens Jan. 19 at 8 a.m. and ends Feb. 24. Preseason starts Feb. 20 and official league play begins Feb. 27.\N \N If participating in one tournament is not enough for a star-studded athlete like you, then join as many leagues as you like for a one-time fee of $20!\N \N For more information, dates, and to register, visit www.imleagues.com/csulb.\N \N See below for scheduled Intramural League tournament days:\N \N \N Monday: Indoor Soccer\N \N Tuesday: Flag Football and coed Volleyball\N \N Wednesday: Coed Basketball and Open Soccer\N \N Thursday: Open Basketball\N \N Friday: Open 6v6 Soccer\N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
Jan. 19 - Feb. 27
Location
Various Locations
Time
Various
Description
Are you the next football champion or basketball star? Do you have what it takes to take home the trophy? Then join the Student Recreation & Wellness Center (SRWC) this spring for Intramural Leagues! From soccer to flag football, all are welcome to join. Registration opens Jan. 19 at 8 a.m. and ends Feb. 24. Preseason starts Feb. 20 and official league play begins Feb. 27.
If participating in one tournament is not enough for a star-studded athlete like you, then join as many leagues as you like for a one-time fee of $20!
See below for scheduled Intramural League tournament days:
Monday: Indoor Soccer
Tuesday: Flag Football and coed Volleyball
Wednesday: Coed Basketball and Open Soccer
Thursday: Open Basketball
Friday: Open 6v6 Soccer
LOCATION:
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20230119
DTEND;VALUE=DATE:20230120
UID:5F6A8F41-6824-43F6-A820-2928D358FC32
RECURRENCE-ID;VALUE=DATE:20230119
SUMMARY:Intramural Leagues
DTSTAMP:20221215T001541Z
DESCRIPTION:\N\N\N\N \N \N \N \N \N \N \N \N \N Date\N \N Jan. 19 - Feb. 27\N \N \N Location\N \N \N Various Locations \N \N \N \N Time\N \N \N Various\N \N \N \N \N \N Description\N \N \N Are you the next football champion or basketball star? Do you have what it takes to take home the trophy? Then join the Student Recreation & Wellness Center (SRWC) this spring for Intramural Leagues! From soccer to flag football, all are welcome to join. Registration opens Jan. 19 at 8 a.m. and ends Feb. 24. Preseason starts Feb. 20 and official league play begins Feb. 27.\N \N If participating in one tournament is not enough for a star-studded athlete like you, then join as many leagues as you like for a one-time fee of $20!\N \N For more information, dates, and to register, visit www.imleagues.com/csulb.\N \N See below for scheduled Intramural League tournament days:\N \N \N Monday: Indoor Soccer\N \N Tuesday: Flag Football and coed Volleyball\N \N Wednesday: Coed Basketball and Open Soccer\N \N Thursday: Open Basketball\N \N Friday: Open 6v6 Soccer\N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
Jan. 19 - Feb. 27
Location
Various Locations
Time
Various
Description
Are you the next football champion or basketball star? Do you have what it takes to take home the trophy? Then join the Student Recreation & Wellness Center (SRWC) this spring for Intramural Leagues! From soccer to flag football, all are welcome to join. Registration opens Jan. 19 at 8 a.m. and ends Feb. 24. Preseason starts Feb. 20 and official league play begins Feb. 27.
If participating in one tournament is not enough for a star-studded athlete like you, then join as many leagues as you like for a one-time fee of $20!
See below for scheduled Intramural League tournament days:
Monday: Indoor Soccer
Tuesday: Flag Football and coed Volleyball
Wednesday: Coed Basketball and Open Soccer
Thursday: Open Basketball
Friday: Open 6v6 Soccer
LOCATION:
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LAST-MODIFIED:20230106T030616Z
X-ACCESS:1
X-HITS:212
X-URL:
X-COLOR:007DAA
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20230119
DTEND;VALUE=DATE:20230120
RRULE:FREQ=WEEKLY;BYDAY=TH;INTERVAL=1;UNTIL=20230519T235900Z
UID:C34DDC09-EC69-4B6A-A039-CAC04CEC68D1
SUMMARY:Run Challenge
DTSTAMP:20230106T021150Z
DESCRIPTION:\N\N\N\N \N \N \N \N \N \N \N \N \N Date\N \N Jan. 19 - May 19\N \N \N Location\N \N \N Various Locations\N \N \N \N Time\N \N \N All Day\N \N \N \N \N \N Description\N \N \N \N Are you someone with an appetite for running? Or maybe you've never really been into it, but are looking to start? Well, look no further than the SRWC's Run Challenge! This challenge is perfect for both our seasoned and novice runners. When you get in on the fun and join the Run Challenge, you'll gain more than just a great workout. Students who complete a total of 80 miles during the spring semester will be entered into a drawing for a chance to win prizes! To join the challenge and start wracking up the miles, download the Strava app and search for the SRWC run challenge. \N \N \N \N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
Jan. 19 - May 19
Location
Various Locations
Time
All Day
Description
Are you someone with an appetite for running? Or maybe you've never really been into it, but are looking to start? Well, look no further than the SRWC's Run Challenge! This challenge is perfect for both our seasoned and novice runners. When you get in on the fun and join the Run Challenge, you'll gain more than just a great workout. Students who complete a total of 80 miles during the spring semester will be entered into a drawing for a chance to win prizes! To join the challenge and start wracking up the miles, download the Strava app and search for the SRWC run challenge.
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LAST-MODIFIED:20230106T030647Z
X-ACCESS:1
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X-COLOR:007DAA
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20230119
DTEND;VALUE=DATE:20230120
RRULE:FREQ=WEEKLY;BYDAY=TH;INTERVAL=1;UNTIL=20230512T235900Z
UID:EA70765B-D19E-4C1F-AE96-136D6CD5A491
SUMMARY:Mile High Challenge
DTSTAMP:20230106T031421Z
DESCRIPTION:\N\N\N\N \N \N \N \N \N \N \N \N \N Date\N \N Jan. 19 - May 12\N \N \N Location\N \N \N SRWC Rock Wall \N \N \N \N Time\N \N \N All Day\N \N \N \N \N \N Description\N \N \N 5280 FEET. 211 CLIMBS. 1 MILE.\N Do you have what it takes to complete the Mile High Challenge? Explore new heights and challenge yourself to new climbs at the Student Recreation & Wellness Center's (SRWC) indoor Rock Wall. Complete 211 climbs during the course of the semester to win this year's custom Mile High Challenge t-shirt. Supplies are limited, so start early!\N SRWC Rock Wall staff will provide all the gear and guidance you need at no cost! Make sure to wear athletic clothing you can move around in. Visit the SRWC Rock Wall any time during open hours to begin the challenge. Challenge begins Jan. 19 and ends May 12.\N Are you an avid climber? Have you completed the Mile High Challenge more than once? Ask any staff member at the Rock Wall about our secret unexplored Mt. Everest Challenge!\N \N \N \N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
Jan. 19 - May 12
Location
SRWC Rock Wall
Time
All Day
Description
5280 FEET. 211 CLIMBS. 1 MILE.
Do you have what it takes to complete the Mile High Challenge? Explore new heights and challenge yourself to new climbs at the Student Recreation & Wellness Center's (SRWC) indoor Rock Wall. Complete 211 climbs during the course of the semester to win this year's custom Mile High Challenge t-shirt. Supplies are limited, so start early!
SRWC Rock Wall staff will provide all the gear and guidance you need at no cost! Make sure to wear athletic clothing you can move around in. Visit the SRWC Rock Wall any time during open hours to begin the challenge. Challenge begins Jan. 19 and ends May 12.
Are you an avid climber? Have you completed the Mile High Challenge more than once? Ask any staff member at the Rock Wall about our secret unexplored Mt. Everest Challenge!
LOCATION:
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LAST-MODIFIED:20230106T031527Z
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X-HITS:0
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X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230119
DTEND;VALUE=DATE:20230120
RRULE:FREQ=WEEKLY;BYDAY=TH;INTERVAL=1;UNTIL=20230512T235900Z
UID:B207B271-B69A-43B7-A8D3-FB15030EF3E0
SUMMARY:Belay a Mile
DTSTAMP:20230106T032135Z
DESCRIPTION:\N\N\N\N \N \N \N \N \N \N \N \N \N Date\N \N Jan. 19 - May 12\N \N \N Location\N \N \N SRWC Rock Wall \N \N \N \N Time\N \N \N All Day\N \N \N \N \N \N Description\N \N \N Become the ultimate belayer in our Belay a Mile Challenge! The Rock Wall at the Student Recreation & Wellness Center (SRWC) has many different climbing routes for you and your friends to attempt. Belay with a partner for 211 climbs (5280 ft.) by May 12 and earn your very own chalk bag! To sign up for the challenge, visit the SRWC Rock Wall any time during open hours.\N Participants must be belay-certified through the SRWC Rock Wall to compete. For information about our Belay Basics climbing classes, visit SRWC GO.\N \N \N \N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
Jan. 19 - May 12
Location
SRWC Rock Wall
Time
All Day
Description
Become the ultimate belayer in our Belay a Mile Challenge! The Rock Wall at the Student Recreation & Wellness Center (SRWC) has many different climbing routes for you and your friends to attempt. Belay with a partner for 211 climbs (5280 ft.) by May 12 and earn your very own chalk bag! To sign up for the challenge, visit the SRWC Rock Wall any time during open hours.
Participants must be belay-certified through the SRWC Rock Wall to compete. For information about our Belay Basics climbing classes, visit SRWC GO.
LOCATION:
GEO:33.78520800;-118.10846500
LAST-MODIFIED:20230106T032219Z
X-ACCESS:1
X-HITS:0
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230119
DTEND;VALUE=DATE:20230513
UID:754EC8AF-B8F2-4656-9A1E-31463EFDF056
SUMMARY:Swim Into Shape
DTSTAMP:20230207T213026Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Description\N \N \N Join our Swim into Shape program\N from Jan. 19 through May 12! Swim\N 20 miles and win a free t-shirt!\N \N \N To register, participants can sign\N up with staff members at the SRWC\N Aquatic Center during hours of\N operation.\N \N \N \N \N \N \N \N \N \N \N img\N src="images/enjoy/calendar/spring-2023/SP23_SRWC_Swim-Into-Shape_dgtl-ASICalEvent.jpg"\N alt="Swim into Shape Poster"\N />\N </div>\N </div>\N</div>"
X-ALT-DESC;FMTTYPE=text/html:
Date
Jan. 19 - May 12
Location
SRWC Aquatic Center
Time
SRWC Hours
Description
Join our Swim into Shape program from Jan. 19 through May 12! Swim 20 miles and win a free t-shirt!
To register, participants can sign up with staff members at the SRWC Aquatic Center during hours of operation.
LAST-MODIFIED:20230207T214134Z
X-ACCESS:1
X-HITS:144
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230119
DTEND;VALUE=DATE:20230513
UID:D20C2430-C386-40B1-BBF8-BE52B1383AF3
SUMMARY:SRWC Net Days
DTSTAMP:20230208T234559Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Description\N \N \N Dive into relaxation with the SRWC!\N Join us for Net Days where you and\N your friends can let loose playing\N various net-based water sports\N anytime during the SRWC's Aquatic\N Center hours of operation all\N semester long.\N Join us Mondays and Tuesdays for\N AquaVolleyball, Wednesdays and\N Thursdays for Inner Tube Water Polo\N and Fridays for Aqua Basketball!\N \N \N \N \N \N \N \N \N \N \N img\N src="images/enjoy/calendar/spring-2023/SP23_SRWC_Net-Days_dgtl-CalEvent.jpg"\N alt="SRWC Net Days Poster"\N />\N </div>\N </div>\N</div>"
X-ALT-DESC;FMTTYPE=text/html:
Date
Jan. 19 to May 12
Location
SRWC Aquatic Center
Time
Details below
Description
Dive into relaxation with the SRWC! Join us for Net Days where you and your friends can let loose playing various net-based water sports anytime during the SRWC's Aquatic Center hours of operation all semester long. Join us Mondays and Tuesdays for AquaVolleyball, Wednesdays and Thursdays for Inner Tube Water Polo and Fridays for Aqua Basketball!
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230202T140000
DTEND;TZID=America/Los_Angeles:20230202T150000
UID:D69A8054-D96C-46F8-B6DC-89C68A10FBC0
SUMMARY:Rock Climbing Classes: Climbing 101: Intro to Movement
DTSTAMP:20230117T190335Z
DESCRIPTION:\N\N\N\N \N \N \N \N \N \N \N \N \N Date\N \N See Below\N \N \N Location\N \N \N SRWC \N \N \N \N Time\N \N \N See Below\N \N \N \N \N \N Description\N \N \N Join the Student Recreation & Wellness Center's (SRWC) Rock & Outdoor Adventure (ROA) to learn technical rock climbing skills during free weekly classes! Dress ready to climb and move around as you put your skills to the test. All necessary climbing gear is provided by the SRWC's ROA department. Classes are in-person and are first-come, first-served, so make sure to arrive early!\N \N \N Are you a seasoned climber and looking for more of a challenge? Custom/advanced climbing classes are available upon request for $17 per student, or $22 per non-student.\N \N \N Do you want a more one-on-one training experience? Technical climbing lessons or private instruction are available! If interested, please email rockandoutdooradventure@csulb.edu for more information.\N \N \N See below for the various Rock & Outdoor Adventure Rock Climbing classes:\N \N \N \N Climbing 101: Intro to Movement\N \N Feb. 2, Feb. 24, March 17 and April 14 \N 2 to 3 p.m. \N Improve your climbing with an introduction to foundational knowledge and tips on footwork, body positioning and energy conservation.\N \N \N \N Climbing 201: Belay Basics\N \N Feb. 3, Feb. 10, Feb. 21, March 3, April 7, April 21\N 1 to 3 p.m. \N Become familiar with the skills on the belay certification test including, knot-tying, equipment inspection, safety checks and belaying.\N \N \N Climbing 301: Learn to Lead\N \N Feb. 17, March 10, April 20, April 28\N 1 to 3 p.m. \N Develop your skills further to become a lead climber and belayer in an indoor setting. Apply your top-rope belaying skills in fun new ways as you get acquainted with quickdraw clipping, lead climbing and lead belaying.* \N \N \N\N\N Join for a special crash course on catching and taking lead falls.\N *Prerequisite: Must be top-rope belay certified through the SRWC Rock Wall in order to attend.\N For information, visit asirecreation.org/rockoutdoor.\N \N \N \N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
See Below
Location
SRWC
Time
See Below
Description
Join the Student Recreation & Wellness Center's (SRWC) Rock & Outdoor Adventure (ROA) to learn technical rock climbing skills during free weekly classes! Dress ready to climb and move around as you put your skills to the test. All necessary climbing gear is provided by the SRWC's ROA department. Classes are in-person and are first-come, first-served, so make sure to arrive early!
Are you a seasoned climber and looking for more of a challenge? Custom/advanced climbing classes are available upon request for $17 per student, or $22 per non-student.
Do you want a more one-on-one training experience? Technical climbing lessons or private instruction are available! If interested, please email rockandoutdooradventure@csulb.edu for more information.
See below for the various Rock & Outdoor Adventure Rock Climbing classes:
Climbing 101: Intro to Movement Feb. 2, Feb. 24, March 17 and April 14 2 to 3 p.m. Improve your climbing with an introduction to foundational knowledge and tips on footwork, body positioning and energy conservation.
Climbing 201: Belay Basics Feb. 3, Feb. 10, Feb. 21, March 3, April 7, April 21 1 to 3 p.m. Become familiar with the skills on the belay certification test including, knot-tying, equipment inspection, safety checks and belaying.
Climbing 301: Learn to Lead Feb. 17, March 10, April 20, April 28 1 to 3 p.m. Develop your skills further to become a lead climber and belayer in an indoor setting. Apply your top-rope belaying skills in fun new ways as you get acquainted with quickdraw clipping, lead climbing and lead belaying.*
Join for a special crash course on catching and taking lead falls.
*Prerequisite: Must be top-rope belay certified through the SRWC Rock Wall in order to attend.
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20230203
DTEND;VALUE=DATE:20230204
UID:87FAAB55-E68D-4C9E-B3EE-BFF6BFA57C9D
SUMMARY:Rock Wall Game Nights
DTSTAMP:20230131T201536Z
DESCRIPTION:\N\N h4 {\N font-weight: bold;\N }\N\N .panel-body p a {\N color: blue !important;\N text-decoration: underline !important;\N }\N\N .br {\N display: block;\N margin-bottom: 0em;\N }\N\N\N \N \N \N \N \N \N \N \N \N Date\N \N Fridays in February\N \N \N Location\N \N \N SRWC Rock Wall \N \N \N Time\N \N \N 5 p.m. \N \N \N \N \N Description\N \N \N The Student Wellness and Recreation Center's (SRWC) Rock and Outdoor Adventure (ROA) is hosting Game Nights at the SRWC Rock Wall! Join our staff in playing a number of interactive rock climbing games such as Climbing Twister, Add-on, Noodle Labyrinth, Chair Bouldering, Climbing Limbo and Ninja Ball.\N Bring a group of friends and spend your evening reaching new heights! No prior rock climbing experience is needed.\N Join us for the following dates for Game Nights:\N Feb. 3\N Feb. 10\N Feb. 17\N Feb. 24\N For tips on how to play, check out our Rock & Outdoor Adventure story highlights on Instagram @csulbsrwc!\N \N \N \N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
Fridays in February
Location
SRWC Rock Wall
Time
5 p.m.
Description
The Student Wellness and Recreation Center's (SRWC) Rock and Outdoor Adventure (ROA) is hosting Game Nights at the SRWC Rock Wall! Join our staff in playing a number of interactive rock climbing games such as Climbing Twister, Add-on, Noodle Labyrinth, Chair Bouldering, Climbing Limbo and Ninja Ball.
Bring a group of friends and spend your evening reaching new heights! No prior rock climbing experience is needed.
Join us for the following dates for Game Nights: Feb. 3 Feb. 10 Feb. 17 Feb. 24
For tips on how to play, check out our Rock & Outdoor Adventure story highlights on Instagram @csulbsrwc!
LOCATION:
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X-COLOR:007DAA
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230203T130000
DTEND;TZID=America/Los_Angeles:20230203T150000
UID:0252FE35-16CD-40F4-91D8-25D9C473530F
SUMMARY:Rock Climbing Classes: Climbing 201: Belay Basics
DTSTAMP:20230117T190335Z
DESCRIPTION:\N\N\N\N \N \N \N \N \N \N \N \N \N Date\N \N See Below\N \N \N Location\N \N \N SRWC \N \N \N \N Time\N \N \N See Below\N \N \N \N \N \N Description\N \N \N Join the Student Recreation & Wellness Center's (SRWC) Rock & Outdoor Adventure (ROA) to learn technical rock climbing skills during free weekly classes! Dress ready to climb and move around as you put your skills to the test. All necessary climbing gear is provided by the SRWC's ROA department. Classes are in-person and are first-come, first-served, so make sure to arrive early!\N \N \N Are you a seasoned climber and looking for more of a challenge? Custom/advanced climbing classes are available upon request for $17 per student, or $22 per non-student.\N \N \N Do you want a more one-on-one training experience? Technical climbing lessons or private instruction are available! If interested, please email rockandoutdooradventure@csulb.edu for more information.\N \N \N See below for the various Rock & Outdoor Adventure Rock Climbing classes:\N \N \N \N Climbing 101: Intro to Movement\N \N Feb. 2, Feb. 24, March 17 and April 14 \N 2 to 3 p.m. \N Improve your climbing with an introduction to foundational knowledge and tips on footwork, body positioning and energy conservation.\N \N \N \N Climbing 201: Belay Basics\N \N Feb. 3, Feb. 10, Feb. 21, March 3, April 7, April 21\N 1 to 3 p.m. \N Become familiar with the skills on the belay certification test including, knot-tying, equipment inspection, safety checks and belaying.\N \N \N Climbing 301: Learn to Lead\N \N Feb. 17, March 10, April 20, April 28\N 1 to 3 p.m. \N Develop your skills further to become a lead climber and belayer in an indoor setting. Apply your top-rope belaying skills in fun new ways as you get acquainted with quickdraw clipping, lead climbing and lead belaying.* \N \N \N\N\N Join for a special crash course on catching and taking lead falls.\N *Prerequisite: Must be top-rope belay certified through the SRWC Rock Wall in order to attend.\N For information, visit asirecreation.org/rockoutdoor.\N \N \N \N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
See Below
Location
SRWC
Time
See Below
Description
Join the Student Recreation & Wellness Center's (SRWC) Rock & Outdoor Adventure (ROA) to learn technical rock climbing skills during free weekly classes! Dress ready to climb and move around as you put your skills to the test. All necessary climbing gear is provided by the SRWC's ROA department. Classes are in-person and are first-come, first-served, so make sure to arrive early!
Are you a seasoned climber and looking for more of a challenge? Custom/advanced climbing classes are available upon request for $17 per student, or $22 per non-student.
Do you want a more one-on-one training experience? Technical climbing lessons or private instruction are available! If interested, please email rockandoutdooradventure@csulb.edu for more information.
See below for the various Rock & Outdoor Adventure Rock Climbing classes:
Climbing 101: Intro to Movement Feb. 2, Feb. 24, March 17 and April 14 2 to 3 p.m. Improve your climbing with an introduction to foundational knowledge and tips on footwork, body positioning and energy conservation.
Climbing 201: Belay Basics Feb. 3, Feb. 10, Feb. 21, March 3, April 7, April 21 1 to 3 p.m. Become familiar with the skills on the belay certification test including, knot-tying, equipment inspection, safety checks and belaying.
Climbing 301: Learn to Lead Feb. 17, March 10, April 20, April 28 1 to 3 p.m. Develop your skills further to become a lead climber and belayer in an indoor setting. Apply your top-rope belaying skills in fun new ways as you get acquainted with quickdraw clipping, lead climbing and lead belaying.*
Join for a special crash course on catching and taking lead falls.
*Prerequisite: Must be top-rope belay certified through the SRWC Rock Wall in order to attend.
LOCATION:
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20230207
DTEND;VALUE=DATE:20230208
UID:6C53AC61-F4FE-4E57-B33E-8C2CDE28188D
SUMMARY:Intramural Tournaments: Badminton (Doubles)
DTSTAMP:20230109T190313Z
DESCRIPTION:\N\N\N\N \N \N \N \N \N \N \N \N \N Date\N \N See Below\N \N \N Location\N \N \N SRWC \N \N \N \N Time\N \N \N 6 p.m.\N \N \N \N \N \N Description\N \N \N Grab some friends and try your best to claim the championship title! Tournaments are open to all Long Beach State University (LBSU) students, staff and faculty, so join us to show off your talent. Free to join for all SRWC members, sign up to practice your skills and possibly win! All winning teams will be awarded prizes for their victory.\N Sign up at imleagues.com/csulb\N See below for Intramural League dates:\N \N Feb. 7, 6 p.m. Badminton (Doubles)\N Feb. 16, 6 p.m. Pickleball (Doubles)\N March 16, 6 p.m. Sand Volleyball (2v2)\N April 13, 6 p.m. Spikeball\N April 25, 6 p.m. Dodgeball\N \N \N \N \N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
See Below
Location
SRWC
Time
6 p.m.
Description
Grab some friends and try your best to claim the championship title! Tournaments are open to all Long Beach State University (LBSU) students, staff and faculty, so join us to show off your talent. Free to join for all SRWC members, sign up to practice your skills and possibly win! All winning teams will be awarded prizes for their victory.
Feb. 7, 6 p.m. Badminton (Doubles) Feb. 16, 6 p.m. Pickleball (Doubles) March 16, 6 p.m. Sand Volleyball (2v2) April 13, 6 p.m. Spikeball April 25, 6 p.m. Dodgeball
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20230210
DTEND;VALUE=DATE:20230211
UID:3DBF1114-3ABF-47D3-8969-C02C64C9D0C1
SUMMARY:Rock Wall Game Nights
DTSTAMP:20230131T201536Z
DESCRIPTION:\N\N h4 {\N font-weight: bold;\N }\N\N .panel-body p a {\N color: blue !important;\N text-decoration: underline !important;\N }\N\N .br {\N display: block;\N margin-bottom: 0em;\N }\N\N\N \N \N \N \N \N \N \N \N \N Date\N \N Fridays in February\N \N \N Location\N \N \N SRWC Rock Wall \N \N \N Time\N \N \N 5 p.m. \N \N \N \N \N Description\N \N \N The Student Wellness and Recreation Center's (SRWC) Rock and Outdoor Adventure (ROA) is hosting Game Nights at the SRWC Rock Wall! Join our staff in playing a number of interactive rock climbing games such as Climbing Twister, Add-on, Noodle Labyrinth, Chair Bouldering, Climbing Limbo and Ninja Ball.\N Bring a group of friends and spend your evening reaching new heights! No prior rock climbing experience is needed.\N Join us for the following dates for Game Nights:\N Feb. 3\N Feb. 10\N Feb. 17\N Feb. 24\N For tips on how to play, check out our Rock & Outdoor Adventure story highlights on Instagram @csulbsrwc!\N \N \N \N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
Fridays in February
Location
SRWC Rock Wall
Time
5 p.m.
Description
The Student Wellness and Recreation Center's (SRWC) Rock and Outdoor Adventure (ROA) is hosting Game Nights at the SRWC Rock Wall! Join our staff in playing a number of interactive rock climbing games such as Climbing Twister, Add-on, Noodle Labyrinth, Chair Bouldering, Climbing Limbo and Ninja Ball.
Bring a group of friends and spend your evening reaching new heights! No prior rock climbing experience is needed.
Join us for the following dates for Game Nights: Feb. 3 Feb. 10 Feb. 17 Feb. 24
For tips on how to play, check out our Rock & Outdoor Adventure story highlights on Instagram @csulbsrwc!
LOCATION:
GEO:33.78520800;-118.10846500
LAST-MODIFIED:20230131T201609Z
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X-URL:
X-COLOR:007DAA
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230209T170000
DTEND;TZID=America/Los_Angeles:20230209T174500
RRULE:FREQ=WEEKLY;BYDAY=TH;INTERVAL=1;UNTIL=20230505T235900Z
UID:B22BCFFD-4D74-4381-831D-28BA551678A2
SUMMARY:Mental Health Meditation
DTSTAMP:20230201T210537Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Description\N \N \N The Student Recreation and Wellness\N Center (SRWC) is proud to present\N Mental Health Meditation Thursdays!\N Learn yoga and various meditation\N practices that will improve your\N mental health, emotional well-being\N and overall academic success. Each\N session includes instructional-led\N yoga, breathing training and guided\N meditation and is FREE for all Long\N Beach State University (LBSU)\N students every Thursday from 5 to\N 5:45 p.m.\N \N \N Join to learn how meditation and\N breathing stimulate the\N parasympathetic nervous system,\N ultimately promoting relaxation and\N focus. Additionally, explore how\N carefully crafted yoga assists with\N poor posture correction and overall\N well-being. Lastly, discover how you\N can give your health a boost with\N mindfulness philosophies, such as\N affirmations and visualization\N techniques.\N \N \N \N \N \N \N \N \N \N \N img\N src="images/enjoy/calendar/spring-2023/SP23_SRWC_Mental-Health-Meditation_dgtl-CalEvent.jpg"\N alt="Mental Health Meditation Poster"\N />\N </div>\N </div>\N</div>"
X-ALT-DESC;FMTTYPE=text/html:
Date
Thursdays
Location
SRWC Farber Fitness
Time
5 - 5:45 p.m.
Description
The Student Recreation and Wellness Center (SRWC) is proud to present Mental Health Meditation Thursdays! Learn yoga and various meditation practices that will improve your mental health, emotional well-being and overall academic success. Each session includes instructional-led yoga, breathing training and guided meditation and is FREE for all Long Beach State University (LBSU) students every Thursday from 5 to 5:45 p.m.
Join to learn how meditation and breathing stimulate the parasympathetic nervous system, ultimately promoting relaxation and focus. Additionally, explore how carefully crafted yoga assists with poor posture correction and overall well-being. Lastly, discover how you can give your health a boost with mindfulness philosophies, such as affirmations and visualization techniques.
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230210T130000
DTEND;TZID=America/Los_Angeles:20230210T150000
UID:6AC3723E-6847-49A0-A923-E6550CC06C91
SUMMARY:Rock Climbing Classes: Climbing 201: Belay Basics
DTSTAMP:20230117T190335Z
DESCRIPTION:\N\N\N\N \N \N \N \N \N \N \N \N \N Date\N \N See Below\N \N \N Location\N \N \N SRWC \N \N \N \N Time\N \N \N See Below\N \N \N \N \N \N Description\N \N \N Join the Student Recreation & Wellness Center's (SRWC) Rock & Outdoor Adventure (ROA) to learn technical rock climbing skills during free weekly classes! Dress ready to climb and move around as you put your skills to the test. All necessary climbing gear is provided by the SRWC's ROA department. Classes are in-person and are first-come, first-served, so make sure to arrive early!\N \N \N Are you a seasoned climber and looking for more of a challenge? Custom/advanced climbing classes are available upon request for $17 per student, or $22 per non-student.\N \N \N Do you want a more one-on-one training experience? Technical climbing lessons or private instruction are available! If interested, please email rockandoutdooradventure@csulb.edu for more information.\N \N \N See below for the various Rock & Outdoor Adventure Rock Climbing classes:\N \N \N \N Climbing 101: Intro to Movement\N \N Feb. 2, Feb. 24, March 17 and April 14 \N 2 to 3 p.m. \N Improve your climbing with an introduction to foundational knowledge and tips on footwork, body positioning and energy conservation.\N \N \N \N Climbing 201: Belay Basics\N \N Feb. 3, Feb. 10, Feb. 21, March 3, April 7, April 21\N 1 to 3 p.m. \N Become familiar with the skills on the belay certification test including, knot-tying, equipment inspection, safety checks and belaying.\N \N \N Climbing 301: Learn to Lead\N \N Feb. 17, March 10, April 20, April 28\N 1 to 3 p.m. \N Develop your skills further to become a lead climber and belayer in an indoor setting. Apply your top-rope belaying skills in fun new ways as you get acquainted with quickdraw clipping, lead climbing and lead belaying.* \N \N \N\N\N Join for a special crash course on catching and taking lead falls.\N *Prerequisite: Must be top-rope belay certified through the SRWC Rock Wall in order to attend.\N For information, visit asirecreation.org/rockoutdoor.\N \N \N \N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
See Below
Location
SRWC
Time
See Below
Description
Join the Student Recreation & Wellness Center's (SRWC) Rock & Outdoor Adventure (ROA) to learn technical rock climbing skills during free weekly classes! Dress ready to climb and move around as you put your skills to the test. All necessary climbing gear is provided by the SRWC's ROA department. Classes are in-person and are first-come, first-served, so make sure to arrive early!
Are you a seasoned climber and looking for more of a challenge? Custom/advanced climbing classes are available upon request for $17 per student, or $22 per non-student.
Do you want a more one-on-one training experience? Technical climbing lessons or private instruction are available! If interested, please email rockandoutdooradventure@csulb.edu for more information.
See below for the various Rock & Outdoor Adventure Rock Climbing classes:
Climbing 101: Intro to Movement Feb. 2, Feb. 24, March 17 and April 14 2 to 3 p.m. Improve your climbing with an introduction to foundational knowledge and tips on footwork, body positioning and energy conservation.
Climbing 201: Belay Basics Feb. 3, Feb. 10, Feb. 21, March 3, April 7, April 21 1 to 3 p.m. Become familiar with the skills on the belay certification test including, knot-tying, equipment inspection, safety checks and belaying.
Climbing 301: Learn to Lead Feb. 17, March 10, April 20, April 28 1 to 3 p.m. Develop your skills further to become a lead climber and belayer in an indoor setting. Apply your top-rope belaying skills in fun new ways as you get acquainted with quickdraw clipping, lead climbing and lead belaying.*
Join for a special crash course on catching and taking lead falls.
*Prerequisite: Must be top-rope belay certified through the SRWC Rock Wall in order to attend.
LOCATION:
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20230211
DTEND;VALUE=DATE:20230212
UID:C3F8EBF6-26CD-4963-9FAC-522A2D38068A
SUMMARY:Outdoor Adventure Trips: Hollywood Sign Hiking
DTSTAMP:20230104T212311Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Description\N \N \N The Student Wellness & Recreation\N Center's (SRWC) Outdoor Adventure\N Trips are designed to give Long Beach\N State University (LBSU) students fun\N and memorable experiences! Visiting\N various must-see destinations in the\N greater Southern California area, all\N participants can expect activities\N including, but not limited to,\N backpacking, hiking, rock climbing,\N paddleboarding and surfing.\N\N \N \N The SRWC will provide food,\N equipment and transportation for all\N trips at no additional cost.\N Mandatory pre-trip meetings are\N required for the Joshua Tree Hiking\N & Bear Creek Backpacking trips.\N \N \N To sign up for a trip, visit us in\N person at the SRWC Rock Wall or find\N us on the SRWC Go app.\N \N \N \N See more Outdoor Adventure Trip\N information below:\N \N \N \N Feb. 11\N \N Hollywood Sign Hiking\N \N $30 Student | $60 Non-student\N \N Registration closes Feb. 6 at\N 10 p.m.\N \N \N Feb. 18\N \N Stoney Point Rock Climbing\N \N $35 Student | $70 Non-student\N \N Registration closes Feb. 13 at\N 10 p.m.\N \N \N March 4 through March 5\N \N Joshua Tree Hike & Camp\N \N $65 Student | $130 Non-student\N \N Registration closes Feb. 27 at\N 10 p.m.\N \N\N \N March 18\N \N Bridge to Nowhere Hiking*\N \N $30 Student | $60 Non-student\N \N Registration closes March 13 at\N 10 p.m.\N \N \N April 8\N \N Naples Paddleboarding\N \N $35 Student | $70 Non-student\N \N Registration closes April 3 at\N 10 p.m.\N \N \N April 22 through April 23\N \N Bear Creek Backpacking\N \N $70 Student | $140 Non-student\N \N Registration closes April 17 at\N 10 p.m.\N \N \N *Difficult Hike. Not recommended for beginners*\N \N \N \N \N \N \N \N \N \N \N img\N src="images/enjoy/calendar/fall-2022/SP23_SRWC_Outdoor_Adventure_Trips_dgtlASICalEvent.jpg"\N alt="Outdoor Adventure Poster"\N />\N </div>\N </div>\N</div>"
X-ALT-DESC;FMTTYPE=text/html:
Date
See Below
Location
See Below
Description
The Student Wellness & Recreation Center's (SRWC) Outdoor Adventure Trips are designed to give Long Beach State University (LBSU) students fun and memorable experiences! Visiting various must-see destinations in the greater Southern California area, all participants can expect activities including, but not limited to, backpacking, hiking, rock climbing, paddleboarding and surfing.
The SRWC will provide food, equipment and transportation for all trips at no additional cost. Mandatory pre-trip meetings are required for the Joshua Tree Hiking & Bear Creek Backpacking trips.
To sign up for a trip, visit us in person at the SRWC Rock Wall or find us on the SRWC Go app.
See more Outdoor Adventure Trip information below:
Feb. 11 Hollywood Sign Hiking $30 Student | $60 Non-student Registration closes Feb. 6 at 10 p.m.
Feb. 18 Stoney Point Rock Climbing $35 Student | $70 Non-student Registration closes Feb. 13 at 10 p.m.
March 4 through March 5 Joshua Tree Hike & Camp $65 Student | $130 Non-student Registration closes Feb. 27 at 10 p.m.
March 18 Bridge to Nowhere Hiking* $30 Student | $60 Non-student Registration closes March 13 at 10 p.m.
April 8 Naples Paddleboarding $35 Student | $70 Non-student Registration closes April 3 at 10 p.m.
April 22 through April 23 Bear Creek Backpacking $70 Student | $140 Non-student Registration closes April 17 at 10 p.m.
*Difficult Hike. Not recommended for beginners*
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X-COLOR:007DAA
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20230213
DTEND;VALUE=DATE:20230325
UID:8BCFAC54-7E00-4853-91DC-1C1139A35E95
SUMMARY:SRWC Instructional Classes: Session One
DTSTAMP:20230112T175441Z
DESCRIPTION:\N\N\N\N \N \N \N \N \N \N \N \N \N Date\N \N Feb. 13 - March 24\N \N \N Location\N \N \N SRWC \N \N \N \N Time\N \N \N See Below\N \N \N \N \N \N Description\N \N \N \N Taekwondo\N Tuesday/Thursdays, 6 - 7 p.m.\N Total Body Shred\N Mondays/Wednesdays, 5:30 - 6:30 p.m.\N Tuesdays/Thursdays, 5:30 - 6:30 p.m.\N Pilates Reformer\NMondays/Wednesdays 4 - 5 p.m. & 5 - 6 p.m.\N Instructional Classes at the SRWC are specialized fitness classes taught by professionals in the industry who may have more trainings and certifications than other instructors. These classes are reduced to a limited number of participants to create an environment that facilitates a learning outcome. Instructional classes range from boxing to popular fitness regimes like the Total Body Shred, and are offered to SRWC members only at a nominal fee.\N \N \N \N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
Feb. 13 - March 24
Location
SRWC
Time
See Below
Description
Taekwondo Tuesday/Thursdays, 6 - 7 p.m.
Total Body Shred Mondays/Wednesdays, 5:30 - 6:30 p.m. Tuesdays/Thursdays, 5:30 - 6:30 p.m.
Instructional Classes at the SRWC are specialized fitness classes taught by professionals in the industry who may have more trainings and certifications than other instructors. These classes are reduced to a limited number of participants to create an environment that facilitates a learning outcome. Instructional classes range from boxing to popular fitness regimes like the Total Body Shred, and are offered to SRWC members only at a nominal fee.
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DTSTART;VALUE=DATE:20230213
DTEND;VALUE=DATE:20230214
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UID:46896791-C5A3-4291-870F-7ADAB33C9CB3
SUMMARY:Nutrition Counseling
DTSTAMP:20230123T193811Z
DESCRIPTION:\N\N h4 {\N font-weight: bold;\N }\N\N .panel-body p a {\N color: blue !important;\N text-decoration: underline !important;\N }\N\N .br {\N display: block;\N margin-bottom: 0em;\N }\N\N\N \N \N \N \N \N \N \N \N \N Date\N \N Registration Period: Feb. 13 - April 28\N \N \N Location\N \N \N SRWC Beach Balance and Virtual\N \N \N \N Time\N \N \N By Appointment\N \N \N \N \N \N Description\N \N \N Looking to adopt a healthier lifestyle through nutrition? Look no further than the Student Recreation & Wellness Center's (SRWC) Nutrition Counseling. Work with a peer nutrition counselor to discover eating habits that best fit your lifestyle, dietary preferences and individualized goals. Virtual and in-person options are available. All Nutrition Counseling appointments are FREE of charge. \N Schedule an appointment with Acuity Scheduling by Squarespace. Appointments must be made 72 hours in advance. A completed intake form, which will be sent to you via email, must be submitted within 24 hours to finalize scheduling. \N Visit, app.squarespacescheduling to schedule your appointment today! \N **Clients seeking counseling for an eating disorder, or complex medical condition, will be referred to Student Health Services. \N \N \N \N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
Registration Period: Feb. 13 - April 28
Location
SRWC Beach Balance and Virtual
Time
By Appointment
Description
Looking to adopt a healthier lifestyle through nutrition? Look no further than the Student Recreation & Wellness Center's (SRWC) Nutrition Counseling. Work with a peer nutrition counselor to discover eating habits that best fit your lifestyle, dietary preferences and individualized goals. Virtual and in-person options are available. All Nutrition Counseling appointments are FREE of charge.
Schedule an appointment with Acuity Scheduling by Squarespace. Appointments must be made 72 hours in advance. A completed intake form, which will be sent to you via email, must be submitted within 24 hours to finalize scheduling.
**Clients seeking counseling for an eating disorder, or complex medical condition, will be referred to Student Health Services.
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DTSTART;VALUE=DATE:20230215
DTEND;VALUE=DATE:20230216
UID:3A9C7A8F-6E6B-432D-9F5C-ED5CD8888B10
SUMMARY:Inclusive Recreation: Sit-Down Volleyball
DTSTAMP:20230209T193102Z
DESCRIPTION:\N\N h4 {\N font-weight: bold;\N }\N\N .panel-body p a {\N color: blue !important;\N text-decoration: underline !important;\N }\N\N .br {\N display: block;\N margin-bottom: 0em;\N }\N\N\N \N \N \N \N \N \N \N \N \N Date\N \N See Below\N \N \N Location\N \N \N SRWC \N \N \N Time\N \N \N See Below \N \N \N \N \N Description\N \N \N ASI strives to strengthen and inspire all communities at Long Beach State University (LBSU), which is why we are proud to offer both a facility and programs that are open and accessible for all abilities. At the Student Recreation & Wellness Center (SRWC), we believe that providing an inclusive atmosphere for all is our utmost responsibility. \N The SRWC is proud to bring all LBSU students the opportunity to experience movement in new and innovative ways. Inclusive Recreation is open to all students; not only those with visible and invisible disabilities, but fellow non-disabled peers who are eager to collaborate with their student counterparts.\N If you're interested in exploring the world of inclusive recreation, then join us at the SRWC to have some fun!\N See below for upcoming scheduled Inclusive Recreation events:\N Sit-Down Volleyball\N Feb. 15\N 6 p.m.\N MAC Gym\N Dark Climb\N March 14 and April 11\N 5 p.m.\N Rock Wall\N Beep Ball\N March 17\N 12 p.m.\N Athletic Fields\N \N Mario Kart Wheelchair Race\N April 27\N 5 p.m.\N Main Gym\N \N \N \N \N \N \N \N \N \N \N \N \N \N \N
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Date
See Below
Location
SRWC
Time
See Below
Description
ASI strives to strengthen and inspire all communities at Long Beach State University (LBSU), which is why we are proud to offer both a facility and programs that are open and accessible for all abilities. At the Student Recreation & Wellness Center (SRWC), we believe that providing an inclusive atmosphere for all is our utmost responsibility.
The SRWC is proud to bring all LBSU students the opportunity to experience movement in new and innovative ways. Inclusive Recreation is open to all students; not only those with visible and invisible disabilities, but fellow non-disabled peers who are eager to collaborate with their student counterparts.
If you're interested in exploring the world of inclusive recreation, then join us at the SRWC to have some fun!
See below for upcoming scheduled Inclusive Recreation events:
Sit-Down Volleyball Feb. 15 6 p.m. MAC Gym
Dark Climb March 14 and April 11 5 p.m. Rock Wall
Beep Ball March 17 12 p.m. Athletic Fields
Mario Kart Wheelchair Race April 27 5 p.m. Main Gym
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DTSTART;TZID=America/Los_Angeles:20230214T170000
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UID:2479E287-2425-48DB-96FF-947B26423486
SUMMARY:Meal Prep 101 - Cake Pops and Parfaits
DTSTAMP:20230213T194505Z
DESCRIPTION:\N\N\N \N \N \N \N \N \N \N Date\N \N Various Dates\N \N Location\N \N See Below\N \N Time\N \N 5 - 6 p.m.\N \N \N \N Description\N \N \N \N \N Join us to learn how to create quick and healthy yet deliciously balanced snacks with the Student Recreation & Wellness Center (SRWC)! \N These FREE guided lessons will teach you all you need to know to create the perfect pick-me-up during the semester. \N Space is limited, so be sure to register early to save your spot. \N To reserve your spot, find the event on BeachSync!\N\N \N\N \N See below for upcoming scheduled event dates and times:\N \N \N \N Cake Pops and Parfaits\N Feb. 14 \N 5 to 6 p.m. \N ASI Beach Kitchen \N Treat yourself as you celebrate Valentine's Day with quick and easy-themed sweets! \N From chocolate parfaits to oreo cake pops, you'll fall in love quickly with these delicious treats.\N \N\N \N Springtime Smoothies and Salads\N April 12 \N 5 to 6 p.m. \N ASI Beach Kitchen \N There's nothing quite like eating refreshing and rejuvenating fruits during spring. \N Create and enjoy delicious smoothies and salads that are perfectly fitted for the season.\N \N \N \N \N \N \N \N \N \N \N\N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
Various Dates
Location
See Below
Time
5 - 6 p.m.
Description
Join us to learn how to create quick and healthy yet deliciously balanced snacks with the Student Recreation & Wellness Center (SRWC)! These FREE guided lessons will teach you all you need to know to create the perfect pick-me-up during the semester. Space is limited, so be sure to register early to save your spot. To reserve your spot, find the event on BeachSync!
See below for upcoming scheduled event dates and times:
Cake Pops and Parfaits Feb. 14 5 to 6 p.m. ASI Beach Kitchen Treat yourself as you celebrate Valentine's Day with quick and easy-themed sweets! From chocolate parfaits to oreo cake pops, you'll fall in love quickly with these delicious treats.
Springtime Smoothies and Salads April 12 5 to 6 p.m. ASI Beach Kitchen There's nothing quite like eating refreshing and rejuvenating fruits during spring. Create and enjoy delicious smoothies and salads that are perfectly fitted for the season.
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DTSTART;VALUE=DATE:20230216
DTEND;VALUE=DATE:20230217
UID:EA667EA2-E8FD-4BE5-A017-8F933D99AE75
SUMMARY:Intramural Tournaments: Pickleball (Doubles)
DTSTAMP:20230109T190313Z
DESCRIPTION:\N\N\N\N \N \N \N \N \N \N \N \N \N Date\N \N See Below\N \N \N Location\N \N \N SRWC \N \N \N \N Time\N \N \N 6 p.m.\N \N \N \N \N \N Description\N \N \N Grab some friends and try your best to claim the championship title! Tournaments are open to all Long Beach State University (LBSU) students, staff and faculty, so join us to show off your talent. Free to join for all SRWC members, sign up to practice your skills and possibly win! All winning teams will be awarded prizes for their victory.\N Sign up at imleagues.com/csulb\N See below for Intramural League dates:\N \N Feb. 7, 6 p.m. Badminton (Doubles)\N Feb. 16, 6 p.m. Pickleball (Doubles)\N March 16, 6 p.m. Sand Volleyball (2v2)\N April 13, 6 p.m. Spikeball\N April 25, 6 p.m. Dodgeball\N \N \N \N \N \N \N \N \N \N \N \N \N \N \N
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Date
See Below
Location
SRWC
Time
6 p.m.
Description
Grab some friends and try your best to claim the championship title! Tournaments are open to all Long Beach State University (LBSU) students, staff and faculty, so join us to show off your talent. Free to join for all SRWC members, sign up to practice your skills and possibly win! All winning teams will be awarded prizes for their victory.
Feb. 7, 6 p.m. Badminton (Doubles) Feb. 16, 6 p.m. Pickleball (Doubles) March 16, 6 p.m. Sand Volleyball (2v2) April 13, 6 p.m. Spikeball April 25, 6 p.m. Dodgeball
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DTSTART;VALUE=DATE:20230217
DTEND;VALUE=DATE:20230218
UID:D60256AE-F051-4B2E-B31E-FB9EA06E804C
SUMMARY:Rock Wall Game Nights
DTSTAMP:20230131T201536Z
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X-ALT-DESC;FMTTYPE=text/html:
Date
Fridays in February
Location
SRWC Rock Wall
Time
5 p.m.
Description
The Student Wellness and Recreation Center's (SRWC) Rock and Outdoor Adventure (ROA) is hosting Game Nights at the SRWC Rock Wall! Join our staff in playing a number of interactive rock climbing games such as Climbing Twister, Add-on, Noodle Labyrinth, Chair Bouldering, Climbing Limbo and Ninja Ball.
Bring a group of friends and spend your evening reaching new heights! No prior rock climbing experience is needed.
Join us for the following dates for Game Nights: Feb. 3 Feb. 10 Feb. 17 Feb. 24
For tips on how to play, check out our Rock & Outdoor Adventure story highlights on Instagram @csulbsrwc!
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DTSTART;TZID=America/Los_Angeles:20230217T130000
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UID:F3748829-532A-44A0-9226-1F0B85119A5D
SUMMARY:Rock Climbing Classes: Climbing 301: Learn to Lead
DTSTAMP:20230117T190335Z
DESCRIPTION:\N\N\N\N \N \N \N \N \N \N \N \N \N Date\N \N See Below\N \N \N Location\N \N \N SRWC \N \N \N \N Time\N \N \N See Below\N \N \N \N \N \N Description\N \N \N Join the Student Recreation & Wellness Center's (SRWC) Rock & Outdoor Adventure (ROA) to learn technical rock climbing skills during free weekly classes! Dress ready to climb and move around as you put your skills to the test. All necessary climbing gear is provided by the SRWC's ROA department. Classes are in-person and are first-come, first-served, so make sure to arrive early!\N \N \N Are you a seasoned climber and looking for more of a challenge? Custom/advanced climbing classes are available upon request for $17 per student, or $22 per non-student.\N \N \N Do you want a more one-on-one training experience? Technical climbing lessons or private instruction are available! If interested, please email rockandoutdooradventure@csulb.edu for more information.\N \N \N See below for the various Rock & Outdoor Adventure Rock Climbing classes:\N \N \N \N Climbing 101: Intro to Movement\N \N Feb. 2, Feb. 24, March 17 and April 14 \N 2 to 3 p.m. \N Improve your climbing with an introduction to foundational knowledge and tips on footwork, body positioning and energy conservation.\N \N \N \N Climbing 201: Belay Basics\N \N Feb. 3, Feb. 10, Feb. 21, March 3, April 7, April 21\N 1 to 3 p.m. \N Become familiar with the skills on the belay certification test including, knot-tying, equipment inspection, safety checks and belaying.\N \N \N Climbing 301: Learn to Lead\N \N Feb. 17, March 10, April 20, April 28\N 1 to 3 p.m. \N Develop your skills further to become a lead climber and belayer in an indoor setting. Apply your top-rope belaying skills in fun new ways as you get acquainted with quickdraw clipping, lead climbing and lead belaying.* \N \N \N\N\N Join for a special crash course on catching and taking lead falls.\N *Prerequisite: Must be top-rope belay certified through the SRWC Rock Wall in order to attend.\N For information, visit asirecreation.org/rockoutdoor.\N \N \N \N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
See Below
Location
SRWC
Time
See Below
Description
Join the Student Recreation & Wellness Center's (SRWC) Rock & Outdoor Adventure (ROA) to learn technical rock climbing skills during free weekly classes! Dress ready to climb and move around as you put your skills to the test. All necessary climbing gear is provided by the SRWC's ROA department. Classes are in-person and are first-come, first-served, so make sure to arrive early!
Are you a seasoned climber and looking for more of a challenge? Custom/advanced climbing classes are available upon request for $17 per student, or $22 per non-student.
Do you want a more one-on-one training experience? Technical climbing lessons or private instruction are available! If interested, please email rockandoutdooradventure@csulb.edu for more information.
See below for the various Rock & Outdoor Adventure Rock Climbing classes:
Climbing 101: Intro to Movement Feb. 2, Feb. 24, March 17 and April 14 2 to 3 p.m. Improve your climbing with an introduction to foundational knowledge and tips on footwork, body positioning and energy conservation.
Climbing 201: Belay Basics Feb. 3, Feb. 10, Feb. 21, March 3, April 7, April 21 1 to 3 p.m. Become familiar with the skills on the belay certification test including, knot-tying, equipment inspection, safety checks and belaying.
Climbing 301: Learn to Lead Feb. 17, March 10, April 20, April 28 1 to 3 p.m. Develop your skills further to become a lead climber and belayer in an indoor setting. Apply your top-rope belaying skills in fun new ways as you get acquainted with quickdraw clipping, lead climbing and lead belaying.*
Join for a special crash course on catching and taking lead falls.
*Prerequisite: Must be top-rope belay certified through the SRWC Rock Wall in order to attend.
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UID:4C102951-C955-4C8A-97EB-6F2C794CECB9
SUMMARY:American Heart Association and Red Cross Certifications:American Heart Association Heart Saver First Aid, CPR and AED Certification
DTSTAMP:20230119T212436Z
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X-ALT-DESC;FMTTYPE=text/html:
Date
See Below
Location
SRWC
Time
See Below
Description
If you're searching to add life-saving to your skills, then look no further than the Student Recreation & Wellness Center (SRWC)! The SRWC offers a variety of certifications and classes to teach all Long Beach State University (LBSU) students transformative skills that will last a lifetime. Become certified in lifeguarding, basic life support and even first aid/CPR/AED!
See below for further certification and classes information:
The SRWC is proud to partner with the American Red Cross to offer lifeguarding certification classes! These classes empower our students to recognize and respond to various emergencies that may occur during aquatic activities such as swimming, boating and diving. Join the SRWC April 15 and 16* to learn how you can help save a life as you wait for medical professionals to arrive at the scene. Sign up by April 13 at 10 p.m. to ensure your spot in the class!
For more information on prices and prerequisites, or to register, visit shop.asi.csulb.edu *Participants must attend both days to be fully certified.
Our American Heart Association First Aid, CPR and AED certification program aims to help participants recognize and respond appropriately to cardiac, breathing and first aid emergencies. Join the SRWC to learn valuable skills that you'll need to know in order to give immediate care to a suddenly injured or ill person until more advanced medical personnel arrive and take over. Open to all LBSU students enrolled at the SRWC, make sure to check out the classes that take place Feb. 17, March 17 and April 21!
Join the SRWC to earn the American Heart Association Basic Life Support for Healthcare Providers (BLS) certification! Using a scenario-based approach, you'll develop the critical thinking and problem-solving skills that drive better patient outcomes. Consistent with AHA Guidelines for CPR/ECC, this program will cover breathing and cardiac emergency methods, including CPR, AED and obstructed airway techniques for adult, child and infant patients. Join the SRWC Feb. 24 from 1 to 3 p.m. or March 18 from 8 to 10:30 p.m., you won't want to miss out on this opportunity!
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DTSTART;VALUE=DATE:20230218
DTEND;VALUE=DATE:20230219
UID:E02E4949-FEF4-44F6-9672-EFC108981A15
SUMMARY:Outdoor Adventure Trips: Stoney Point Rock Climbing
DTSTAMP:20230104T212311Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Description\N \N \N The Student Wellness & Recreation\N Center's (SRWC) Outdoor Adventure\N Trips are designed to give Long Beach\N State University (LBSU) students fun\N and memorable experiences! Visiting\N various must-see destinations in the\N greater Southern California area, all\N participants can expect activities\N including, but not limited to,\N backpacking, hiking, rock climbing,\N paddleboarding and surfing.\N\N \N \N The SRWC will provide food,\N equipment and transportation for all\N trips at no additional cost.\N Mandatory pre-trip meetings are\N required for the Joshua Tree Hiking\N & Bear Creek Backpacking trips.\N \N \N To sign up for a trip, visit us in\N person at the SRWC Rock Wall or find\N us on the SRWC Go app.\N \N \N \N See more Outdoor Adventure Trip\N information below:\N \N \N \N Feb. 11\N \N Hollywood Sign Hiking\N \N $30 Student | $60 Non-student\N \N Registration closes Feb. 6 at\N 10 p.m.\N \N \N Feb. 18\N \N Stoney Point Rock Climbing\N \N $35 Student | $70 Non-student\N \N Registration closes Feb. 13 at\N 10 p.m.\N \N \N March 4 through March 5\N \N Joshua Tree Hike & Camp\N \N $65 Student | $130 Non-student\N \N Registration closes Feb. 27 at\N 10 p.m.\N \N\N \N March 18\N \N Bridge to Nowhere Hiking*\N \N $30 Student | $60 Non-student\N \N Registration closes March 13 at\N 10 p.m.\N \N \N April 8\N \N Naples Paddleboarding\N \N $35 Student | $70 Non-student\N \N Registration closes April 3 at\N 10 p.m.\N \N \N April 22 through April 23\N \N Bear Creek Backpacking\N \N $70 Student | $140 Non-student\N \N Registration closes April 17 at\N 10 p.m.\N \N \N *Difficult Hike. Not recommended for beginners*\N \N \N \N \N \N \N \N \N \N \N img\N src="images/enjoy/calendar/fall-2022/SP23_SRWC_Outdoor_Adventure_Trips_dgtlASICalEvent.jpg"\N alt="Outdoor Adventure Poster"\N />\N </div>\N </div>\N</div>"
X-ALT-DESC;FMTTYPE=text/html:
Date
See Below
Location
See Below
Description
The Student Wellness & Recreation Center's (SRWC) Outdoor Adventure Trips are designed to give Long Beach State University (LBSU) students fun and memorable experiences! Visiting various must-see destinations in the greater Southern California area, all participants can expect activities including, but not limited to, backpacking, hiking, rock climbing, paddleboarding and surfing.
The SRWC will provide food, equipment and transportation for all trips at no additional cost. Mandatory pre-trip meetings are required for the Joshua Tree Hiking & Bear Creek Backpacking trips.
To sign up for a trip, visit us in person at the SRWC Rock Wall or find us on the SRWC Go app.
See more Outdoor Adventure Trip information below:
Feb. 11 Hollywood Sign Hiking $30 Student | $60 Non-student Registration closes Feb. 6 at 10 p.m.
Feb. 18 Stoney Point Rock Climbing $35 Student | $70 Non-student Registration closes Feb. 13 at 10 p.m.
March 4 through March 5 Joshua Tree Hike & Camp $65 Student | $130 Non-student Registration closes Feb. 27 at 10 p.m.
March 18 Bridge to Nowhere Hiking* $30 Student | $60 Non-student Registration closes March 13 at 10 p.m.
April 8 Naples Paddleboarding $35 Student | $70 Non-student Registration closes April 3 at 10 p.m.
April 22 through April 23 Bear Creek Backpacking $70 Student | $140 Non-student Registration closes April 17 at 10 p.m.
*Difficult Hike. Not recommended for beginners*
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DTSTART;TZID=America/Los_Angeles:20230221T130000
DTEND;TZID=America/Los_Angeles:20230221T150000
UID:3C166DDA-2CFC-4937-AD9C-97C9145DAFE6
SUMMARY:Rock Climbing Classes: Climbing 201: Belay Basics
DTSTAMP:20230117T190335Z
DESCRIPTION:\N\N\N\N \N \N \N \N \N \N \N \N \N Date\N \N See Below\N \N \N Location\N \N \N SRWC \N \N \N \N Time\N \N \N See Below\N \N \N \N \N \N Description\N \N \N Join the Student Recreation & Wellness Center's (SRWC) Rock & Outdoor Adventure (ROA) to learn technical rock climbing skills during free weekly classes! Dress ready to climb and move around as you put your skills to the test. All necessary climbing gear is provided by the SRWC's ROA department. Classes are in-person and are first-come, first-served, so make sure to arrive early!\N \N \N Are you a seasoned climber and looking for more of a challenge? Custom/advanced climbing classes are available upon request for $17 per student, or $22 per non-student.\N \N \N Do you want a more one-on-one training experience? Technical climbing lessons or private instruction are available! If interested, please email rockandoutdooradventure@csulb.edu for more information.\N \N \N See below for the various Rock & Outdoor Adventure Rock Climbing classes:\N \N \N \N Climbing 101: Intro to Movement\N \N Feb. 2, Feb. 24, March 17 and April 14 \N 2 to 3 p.m. \N Improve your climbing with an introduction to foundational knowledge and tips on footwork, body positioning and energy conservation.\N \N \N \N Climbing 201: Belay Basics\N \N Feb. 3, Feb. 10, Feb. 21, March 3, April 7, April 21\N 1 to 3 p.m. \N Become familiar with the skills on the belay certification test including, knot-tying, equipment inspection, safety checks and belaying.\N \N \N Climbing 301: Learn to Lead\N \N Feb. 17, March 10, April 20, April 28\N 1 to 3 p.m. \N Develop your skills further to become a lead climber and belayer in an indoor setting. Apply your top-rope belaying skills in fun new ways as you get acquainted with quickdraw clipping, lead climbing and lead belaying.* \N \N \N\N\N Join for a special crash course on catching and taking lead falls.\N *Prerequisite: Must be top-rope belay certified through the SRWC Rock Wall in order to attend.\N For information, visit asirecreation.org/rockoutdoor.\N \N \N \N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
See Below
Location
SRWC
Time
See Below
Description
Join the Student Recreation & Wellness Center's (SRWC) Rock & Outdoor Adventure (ROA) to learn technical rock climbing skills during free weekly classes! Dress ready to climb and move around as you put your skills to the test. All necessary climbing gear is provided by the SRWC's ROA department. Classes are in-person and are first-come, first-served, so make sure to arrive early!
Are you a seasoned climber and looking for more of a challenge? Custom/advanced climbing classes are available upon request for $17 per student, or $22 per non-student.
Do you want a more one-on-one training experience? Technical climbing lessons or private instruction are available! If interested, please email rockandoutdooradventure@csulb.edu for more information.
See below for the various Rock & Outdoor Adventure Rock Climbing classes:
Climbing 101: Intro to Movement Feb. 2, Feb. 24, March 17 and April 14 2 to 3 p.m. Improve your climbing with an introduction to foundational knowledge and tips on footwork, body positioning and energy conservation.
Climbing 201: Belay Basics Feb. 3, Feb. 10, Feb. 21, March 3, April 7, April 21 1 to 3 p.m. Become familiar with the skills on the belay certification test including, knot-tying, equipment inspection, safety checks and belaying.
Climbing 301: Learn to Lead Feb. 17, March 10, April 20, April 28 1 to 3 p.m. Develop your skills further to become a lead climber and belayer in an indoor setting. Apply your top-rope belaying skills in fun new ways as you get acquainted with quickdraw clipping, lead climbing and lead belaying.*
Join for a special crash course on catching and taking lead falls.
*Prerequisite: Must be top-rope belay certified through the SRWC Rock Wall in order to attend.
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DTSTART;TZID=America/Los_Angeles:20230221T170000
DTEND;TZID=America/Los_Angeles:20230221T180000
UID:DF015FC2-D893-4ECC-AAA1-FD16DA1D6F83
SUMMARY:DIY Wellness Hour: Dandelion Painting and Spa Essentials
DTSTAMP:20230208T210934Z
DESCRIPTION:\N\N h4 {\N font-weight: bold;\N }\N\N .panel-body p a {\N color: blue !important;\N text-decoration: underline !important;\N }\N\N .br {\N display: block;\N margin-bottom: 0em;\N }\N\N\N \N \N \N \N \N \N \N \N \N Date\N \N Feb. 21\N \N \N Location\N \N \N Horn Center \N \N \N Time\N \N \N 5 to 6 p.m. \N \N \N \N \N Description\N \N \N The Student Recreation & Wellness Center (SRWC) is proud to announce DIY Wellness Hour. Whether you're looking for an artsy output or are desperately in need of a spa day, then these events are for you!\N DIY: Dandelion Painting\N Join the SRWC's Beach Balance Feb. 21 from 5 to 6 p.m. in Horn Center (HC) 135 to let your artistic side thrive during DIY Wellness Hour: Dandelion Panting. Come for a relaxing evening to learn a step-by-step dandelion-themed painting tutorial. This event is FREE for all Long Beach State University (LBSU) students to attend with refreshments and supplies included. RSVP on the SRWC GO app!\N \N DIY: Spa EssentialsJoin the SRWC May 1 from 5 to 6 p.m. on the SRWC East Lawn to enjoy a peaceful spa night during DIY Wellness Hour: Spa Essentials. Come and make DIY hand and body scrubs, perfect for a relaxing night of self-care! This de-stressing event is FREE for all LBSU students. RSVP on SRWC GO app!\N \N \N \N \N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
Feb. 21
Location
Horn Center
Time
5 to 6 p.m.
Description
The Student Recreation & Wellness Center (SRWC) is proud to announce DIY Wellness Hour. Whether you're looking for an artsy output or are desperately in need of a spa day, then these events are for you!
DIY: Dandelion Painting Join the SRWC's Beach Balance Feb. 21 from 5 to 6 p.m. in Horn Center (HC) 135 to let your artistic side thrive during DIY Wellness Hour: Dandelion Panting. Come for a relaxing evening to learn a step-by-step dandelion-themed painting tutorial. This event is FREE for all Long Beach State University (LBSU) students to attend with refreshments and supplies included. RSVP on the SRWC GO app!
DIY: Spa Essentials Join the SRWC May 1 from 5 to 6 p.m. on the SRWC East Lawn to enjoy a peaceful spa night during DIY Wellness Hour: Spa Essentials. Come and make DIY hand and body scrubs, perfect for a relaxing night of self-care! This de-stressing event is FREE for all LBSU students. RSVP on SRWC GO app!
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DTSTART;TZID=America/Los_Angeles:20230222T160000
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UID:633397A9-2DCC-4C77-9B6A-DCA59B553F59
SUMMARY:Rec Day
DTSTAMP:20230216T222522Z
DESCRIPTION:\N\N h4 {\N font-weight: bold;\N }\N\N .panel-body p a {\N color: blue !important;\N text-decoration: underline !important;\N }\N\N .br {\N display: block;\N margin-bottom: 0em;\N }\N\N\N \N \N \N \N \N \N \N \N \N Date\N \N Feb. 22\N \N \N Location\N \N \N SRWC Entry Plaza\N \N \N Time\N \N \N 4 to 6 p.m. \N \N \N \N \N Description\N \N \N Join the Student Recreation & Wellness Center (SRWC) in celebration of NIRSA's 73rd birthday and the founders vision of health, activity, competition, and inclusive participation. The organization is made up of leaders in collegiate recreation. Without NIRSA's focus on valuing the importance of recreation on college campuses, the Rec Center as we know and love would never be what it is today. Join us for Rec Day festivities with FREE food, activities, music and more Feb. 22 from 4 to 6 p.m.\N \N \N Check out #RecDay for more insight into this nationwide day of celebration.\N \N \N \N \N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
Feb. 22
Location
SRWC Entry Plaza
Time
4 to 6 p.m.
Description
Join the Student Recreation & Wellness Center (SRWC) in celebration of NIRSA's 73rd birthday and the founders vision of health, activity, competition, and inclusive participation. The organization is made up of leaders in collegiate recreation. Without NIRSA's focus on valuing the importance of recreation on college campuses, the Rec Center as we know and love would never be what it is today. Join us for Rec Day festivities with FREE food, activities, music and more Feb. 22 from 4 to 6 p.m.
Check out #RecDay for more insight into this nationwide day of celebration.
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DTSTART;VALUE=DATE:20230224
DTEND;VALUE=DATE:20230225
UID:FAE6234E-E27C-430E-9796-40BE2299800B
SUMMARY:Rock Wall Game Nights
DTSTAMP:20230131T201536Z
DESCRIPTION:\N\N h4 {\N font-weight: bold;\N }\N\N .panel-body p a {\N color: blue !important;\N text-decoration: underline !important;\N }\N\N .br {\N display: block;\N margin-bottom: 0em;\N }\N\N\N \N \N \N \N \N \N \N \N \N Date\N \N Fridays in February\N \N \N Location\N \N \N SRWC Rock Wall \N \N \N Time\N \N \N 5 p.m. \N \N \N \N \N Description\N \N \N The Student Wellness and Recreation Center's (SRWC) Rock and Outdoor Adventure (ROA) is hosting Game Nights at the SRWC Rock Wall! Join our staff in playing a number of interactive rock climbing games such as Climbing Twister, Add-on, Noodle Labyrinth, Chair Bouldering, Climbing Limbo and Ninja Ball.\N Bring a group of friends and spend your evening reaching new heights! No prior rock climbing experience is needed.\N Join us for the following dates for Game Nights:\N Feb. 3\N Feb. 10\N Feb. 17\N Feb. 24\N For tips on how to play, check out our Rock & Outdoor Adventure story highlights on Instagram @csulbsrwc!\N \N \N \N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
Fridays in February
Location
SRWC Rock Wall
Time
5 p.m.
Description
The Student Wellness and Recreation Center's (SRWC) Rock and Outdoor Adventure (ROA) is hosting Game Nights at the SRWC Rock Wall! Join our staff in playing a number of interactive rock climbing games such as Climbing Twister, Add-on, Noodle Labyrinth, Chair Bouldering, Climbing Limbo and Ninja Ball.
Bring a group of friends and spend your evening reaching new heights! No prior rock climbing experience is needed.
Join us for the following dates for Game Nights: Feb. 3 Feb. 10 Feb. 17 Feb. 24
For tips on how to play, check out our Rock & Outdoor Adventure story highlights on Instagram @csulbsrwc!
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DTSTART;TZID=America/Los_Angeles:20230224T130000
DTEND;TZID=America/Los_Angeles:20230224T150000
UID:CAB7DAC7-098A-4A87-A48A-8D59A374F307
SUMMARY:American Heart Association and Red Cross Certifications: American Heart Association Basic Life Support Certification
DTSTAMP:20230119T212436Z
DESCRIPTION:\N\N h4 {\N font-weight: bold;\N }\N\N .panel-body p a {\N color: blue !important;\N text-decoration: underline !important;\N }\N\N .br {\N display: block;\N margin-bottom: 0em;\N }\N\N\N \N \N \N \N \N \N \N \N \N Date\N \N See Below\N \N \N Location\N \N \N SRWC\N \N \N \N Time\N \N \N See Below\N \N \N \N \N \N Description\N \N \N \N If you're searching to add life-saving to your skills, then look no further\N than the Student Recreation & Wellness Center (SRWC)! The SRWC offers a\N variety of certifications and classes to teach all Long Beach State\N University (LBSU) students transformative skills that will last a lifetime.\N Become certified in lifeguarding, basic life support and even first\N aid/CPR/AED!\N \N \N See below for further certification and classes information:\N \N \N \N \N \N American Red Cross Lifeguard Certification\N \N \N \N \N \N April 15 and April 16\N 8 a.m. to 6 p.m.\N \N The SRWC is proud to partner with the American Red Cross to offer\N lifeguarding certification classes! These classes empower our students to\N recognize and respond to various emergencies that may occur during aquatic\N activities such as swimming, boating and diving. Join the SRWC April 15 and\N 16* to learn how you can help save a life as you wait for medical\N professionals to arrive at the scene. Sign up by April 13 at 10 p.m. to\N ensure your spot in the class!\N For more information on prices and prerequisites, or to register, visit shop.asi.csulb.edu\N \N *Participants must attend both days to be fully certified.\N \N \N \N \N \N \N \N American Heart Association Heart Saver First Aid, CPR and AED Certification\N \N \N \N \N \N \N Feb. 17, March 17 and April 21\N 1 to 3:30 p.m.\N Our American Heart Association First Aid, CPR and AED certification program aims to help participants recognize and respond appropriately to cardiac, breathing and first aid emergencies. Join the SRWC to learn valuable skills that you'll need to know in order to give immediate care to a suddenly injured or ill person until more advanced medical personnel arrive and take over. Open to all LBSU students enrolled at the SRWC, make sure to check out the classes that take place Feb. 17, March 17 and April 21!\N For more information or to register, visit shop.asi.csulb.edu\N \N \N \N \N \N \N \N \N American Heart Association Basic Life Support Certification\N \N \N \N \N \N \N Feb. 24\N 1 to 3 p.m.\N March 18\N 8 to 10:30 a.m.\N Join the SRWC to earn the American Heart Association Basic Life Support for Healthcare Providers (BLS) certification! Using a scenario-based approach, you'll develop the critical thinking and problem-solving skills that drive better patient outcomes. Consistent with AHA Guidelines for CPR/ECC, this program will cover breathing and cardiac emergency methods, including CPR, AED and obstructed airway techniques for adult, child and infant patients. Join the SRWC Feb. 24 from 1 to 3 p.m. or March 18 from 8 to 10:30 p.m., you won't want to miss out on this opportunity!\N For more information, or to register, visit shop.asi.csulb.edu\N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
See Below
Location
SRWC
Time
See Below
Description
If you're searching to add life-saving to your skills, then look no further than the Student Recreation & Wellness Center (SRWC)! The SRWC offers a variety of certifications and classes to teach all Long Beach State University (LBSU) students transformative skills that will last a lifetime. Become certified in lifeguarding, basic life support and even first aid/CPR/AED!
See below for further certification and classes information:
The SRWC is proud to partner with the American Red Cross to offer lifeguarding certification classes! These classes empower our students to recognize and respond to various emergencies that may occur during aquatic activities such as swimming, boating and diving. Join the SRWC April 15 and 16* to learn how you can help save a life as you wait for medical professionals to arrive at the scene. Sign up by April 13 at 10 p.m. to ensure your spot in the class!
For more information on prices and prerequisites, or to register, visit shop.asi.csulb.edu *Participants must attend both days to be fully certified.
Our American Heart Association First Aid, CPR and AED certification program aims to help participants recognize and respond appropriately to cardiac, breathing and first aid emergencies. Join the SRWC to learn valuable skills that you'll need to know in order to give immediate care to a suddenly injured or ill person until more advanced medical personnel arrive and take over. Open to all LBSU students enrolled at the SRWC, make sure to check out the classes that take place Feb. 17, March 17 and April 21!
Join the SRWC to earn the American Heart Association Basic Life Support for Healthcare Providers (BLS) certification! Using a scenario-based approach, you'll develop the critical thinking and problem-solving skills that drive better patient outcomes. Consistent with AHA Guidelines for CPR/ECC, this program will cover breathing and cardiac emergency methods, including CPR, AED and obstructed airway techniques for adult, child and infant patients. Join the SRWC Feb. 24 from 1 to 3 p.m. or March 18 from 8 to 10:30 p.m., you won't want to miss out on this opportunity!
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DTSTART;TZID=America/Los_Angeles:20230224T140000
DTEND;TZID=America/Los_Angeles:20230224T150000
UID:D33BA2D5-EEAC-4F91-91DD-08BFC4BB6D17
SUMMARY:Rock Climbing Classes: Climbing 101: Intro to Movement
DTSTAMP:20230117T190335Z
DESCRIPTION:\N\N\N\N \N \N \N \N \N \N \N \N \N Date\N \N See Below\N \N \N Location\N \N \N SRWC \N \N \N \N Time\N \N \N See Below\N \N \N \N \N \N Description\N \N \N Join the Student Recreation & Wellness Center's (SRWC) Rock & Outdoor Adventure (ROA) to learn technical rock climbing skills during free weekly classes! Dress ready to climb and move around as you put your skills to the test. All necessary climbing gear is provided by the SRWC's ROA department. Classes are in-person and are first-come, first-served, so make sure to arrive early!\N \N \N Are you a seasoned climber and looking for more of a challenge? Custom/advanced climbing classes are available upon request for $17 per student, or $22 per non-student.\N \N \N Do you want a more one-on-one training experience? Technical climbing lessons or private instruction are available! If interested, please email rockandoutdooradventure@csulb.edu for more information.\N \N \N See below for the various Rock & Outdoor Adventure Rock Climbing classes:\N \N \N \N Climbing 101: Intro to Movement\N \N Feb. 2, Feb. 24, March 17 and April 14 \N 2 to 3 p.m. \N Improve your climbing with an introduction to foundational knowledge and tips on footwork, body positioning and energy conservation.\N \N \N \N Climbing 201: Belay Basics\N \N Feb. 3, Feb. 10, Feb. 21, March 3, April 7, April 21\N 1 to 3 p.m. \N Become familiar with the skills on the belay certification test including, knot-tying, equipment inspection, safety checks and belaying.\N \N \N Climbing 301: Learn to Lead\N \N Feb. 17, March 10, April 20, April 28\N 1 to 3 p.m. \N Develop your skills further to become a lead climber and belayer in an indoor setting. Apply your top-rope belaying skills in fun new ways as you get acquainted with quickdraw clipping, lead climbing and lead belaying.* \N \N \N\N\N Join for a special crash course on catching and taking lead falls.\N *Prerequisite: Must be top-rope belay certified through the SRWC Rock Wall in order to attend.\N For information, visit asirecreation.org/rockoutdoor.\N \N \N \N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
See Below
Location
SRWC
Time
See Below
Description
Join the Student Recreation & Wellness Center's (SRWC) Rock & Outdoor Adventure (ROA) to learn technical rock climbing skills during free weekly classes! Dress ready to climb and move around as you put your skills to the test. All necessary climbing gear is provided by the SRWC's ROA department. Classes are in-person and are first-come, first-served, so make sure to arrive early!
Are you a seasoned climber and looking for more of a challenge? Custom/advanced climbing classes are available upon request for $17 per student, or $22 per non-student.
Do you want a more one-on-one training experience? Technical climbing lessons or private instruction are available! If interested, please email rockandoutdooradventure@csulb.edu for more information.
See below for the various Rock & Outdoor Adventure Rock Climbing classes:
Climbing 101: Intro to Movement Feb. 2, Feb. 24, March 17 and April 14 2 to 3 p.m. Improve your climbing with an introduction to foundational knowledge and tips on footwork, body positioning and energy conservation.
Climbing 201: Belay Basics Feb. 3, Feb. 10, Feb. 21, March 3, April 7, April 21 1 to 3 p.m. Become familiar with the skills on the belay certification test including, knot-tying, equipment inspection, safety checks and belaying.
Climbing 301: Learn to Lead Feb. 17, March 10, April 20, April 28 1 to 3 p.m. Develop your skills further to become a lead climber and belayer in an indoor setting. Apply your top-rope belaying skills in fun new ways as you get acquainted with quickdraw clipping, lead climbing and lead belaying.*
Join for a special crash course on catching and taking lead falls.
*Prerequisite: Must be top-rope belay certified through the SRWC Rock Wall in order to attend.
LOCATION:
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230224T170000
DTEND;TZID=America/Los_Angeles:20230224T190000
UID:975F3A75-5085-4CDE-9F6A-416E9E317A7E
SUMMARY:Esports Tournament Series: Super Smash Bros Ultimate
DTSTAMP:20230123T220019Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Description\N \N \N Have you been waiting for the chance to show off your video game skills? Well now is the time! Join the Student Recreation and Wellness Center (SRWC) at the USU Sticks Lounge, Feb. 24, for an epic tournament of Super Smash Bros Ultimate. Check-in begins at 5 p.m., and the tournament starts at 6 p.m.\NSpots and consoles are limited, so be sure to sign up early on IMLeagues. For more information, visit asirecreation.org/intramurals/tournament.\N \N \N \N \N \N \N \N \N \N \N img\N src="images/enjoy/calendar/spring-2023/SP23_SRWC_Esports-Tournament-Series_dgtl-CalEvent-kerby.jpg"\N alt="Esports Tournament Series Smash Bros Poster"\N />\N </div>\N </div>\N</div>"
X-ALT-DESC;FMTTYPE=text/html:
Date
Feb. 24
Location
USU Sticks Lounge
Time
5 to 7 p.m.
Description
Have you been waiting for the chance to show off your video game skills? Well now is the time! Join the Student Recreation and Wellness Center (SRWC) at the USU Sticks Lounge, Feb. 24, for an epic tournament of Super Smash Bros Ultimate. Check-in begins at 5 p.m., and the tournament starts at 6 p.m.
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20230301
DTEND;VALUE=DATE:20230401
UID:82E5E057-49F6-451B-B224-77CED632E7FD
SUMMARY:March Mini Challenge
DTSTAMP:20230228T211237Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Description\N \N The Student Recreation & Wellness Center (SRWC) Rock & Outdoor Adventure is proud to announce the March Mini Challenge! Compete in five rock climbing challenges focusing on strength, speed, endurance and skill. All competitors will be entered into a drawing for one of several Outdoor Adventure prizes, courtesy of Mountain Hardwear & Columbia Sportswear. Certain that you'll climb the ranks and land on the leaderboard? Check your standing on the Rock & Outdoor Adventure whiteboard in the SRWC! \N Visit the SRWC Rock & Outdoor Adventure's Rock Wall any day in March during regular Rock Wall hours. For additional information, visit the asirecreation.org/rockwall.\N \N \N \N \N \N \N \N \N \N img\N src="images/enjoy/calendar/spring-2023/SP23_SRWC_Mini_Challenge_Series_dgtl-CalEvent.jpg"\N alt="rock wall poster"\N />\N </div>\N </div>\N</div>"
X-ALT-DESC;FMTTYPE=text/html:
Date
March 1 through 31
Location
SRWC Rock Wall
Time
All Day
Description
The Student Recreation & Wellness Center (SRWC) Rock & Outdoor Adventure is proud to announce the March Mini Challenge! Compete in five rock climbing challenges focusing on strength, speed, endurance and skill. All competitors will be entered into a drawing for one of several Outdoor Adventure prizes, courtesy of Mountain Hardwear & Columbia Sportswear. Certain that you'll climb the ranks and land on the leaderboard? Check your standing on the Rock & Outdoor Adventure whiteboard in the SRWC!
Visit the SRWC Rock & Outdoor Adventure's Rock Wall any day in March during regular Rock Wall hours. For additional information, visit the asirecreation.org/rockwall.
LOCATION:
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DTSTART;TZID=America/Los_Angeles:20230303T130000
DTEND;TZID=America/Los_Angeles:20230303T150000
UID:ED71CDC0-313A-4853-B767-579FB726C451
SUMMARY:Rock Climbing Classes: Climbing 201: Belay Basics
DTSTAMP:20230117T190335Z
DESCRIPTION:\N\N\N\N \N \N \N \N \N \N \N \N \N Date\N \N See Below\N \N \N Location\N \N \N SRWC \N \N \N \N Time\N \N \N See Below\N \N \N \N \N \N Description\N \N \N Join the Student Recreation & Wellness Center's (SRWC) Rock & Outdoor Adventure (ROA) to learn technical rock climbing skills during free weekly classes! Dress ready to climb and move around as you put your skills to the test. All necessary climbing gear is provided by the SRWC's ROA department. Classes are in-person and are first-come, first-served, so make sure to arrive early!\N \N \N Are you a seasoned climber and looking for more of a challenge? Custom/advanced climbing classes are available upon request for $17 per student, or $22 per non-student.\N \N \N Do you want a more one-on-one training experience? Technical climbing lessons or private instruction are available! If interested, please email rockandoutdooradventure@csulb.edu for more information.\N \N \N See below for the various Rock & Outdoor Adventure Rock Climbing classes:\N \N \N \N Climbing 101: Intro to Movement\N \N Feb. 2, Feb. 24, March 17 and April 14 \N 2 to 3 p.m. \N Improve your climbing with an introduction to foundational knowledge and tips on footwork, body positioning and energy conservation.\N \N \N \N Climbing 201: Belay Basics\N \N Feb. 3, Feb. 10, Feb. 21, March 3, April 7, April 21\N 1 to 3 p.m. \N Become familiar with the skills on the belay certification test including, knot-tying, equipment inspection, safety checks and belaying.\N \N \N Climbing 301: Learn to Lead\N \N Feb. 17, March 10, April 20, April 28\N 1 to 3 p.m. \N Develop your skills further to become a lead climber and belayer in an indoor setting. Apply your top-rope belaying skills in fun new ways as you get acquainted with quickdraw clipping, lead climbing and lead belaying.* \N \N \N\N\N Join for a special crash course on catching and taking lead falls.\N *Prerequisite: Must be top-rope belay certified through the SRWC Rock Wall in order to attend.\N For information, visit asirecreation.org/rockoutdoor.\N \N \N \N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
See Below
Location
SRWC
Time
See Below
Description
Join the Student Recreation & Wellness Center's (SRWC) Rock & Outdoor Adventure (ROA) to learn technical rock climbing skills during free weekly classes! Dress ready to climb and move around as you put your skills to the test. All necessary climbing gear is provided by the SRWC's ROA department. Classes are in-person and are first-come, first-served, so make sure to arrive early!
Are you a seasoned climber and looking for more of a challenge? Custom/advanced climbing classes are available upon request for $17 per student, or $22 per non-student.
Do you want a more one-on-one training experience? Technical climbing lessons or private instruction are available! If interested, please email rockandoutdooradventure@csulb.edu for more information.
See below for the various Rock & Outdoor Adventure Rock Climbing classes:
Climbing 101: Intro to Movement Feb. 2, Feb. 24, March 17 and April 14 2 to 3 p.m. Improve your climbing with an introduction to foundational knowledge and tips on footwork, body positioning and energy conservation.
Climbing 201: Belay Basics Feb. 3, Feb. 10, Feb. 21, March 3, April 7, April 21 1 to 3 p.m. Become familiar with the skills on the belay certification test including, knot-tying, equipment inspection, safety checks and belaying.
Climbing 301: Learn to Lead Feb. 17, March 10, April 20, April 28 1 to 3 p.m. Develop your skills further to become a lead climber and belayer in an indoor setting. Apply your top-rope belaying skills in fun new ways as you get acquainted with quickdraw clipping, lead climbing and lead belaying.*
Join for a special crash course on catching and taking lead falls.
*Prerequisite: Must be top-rope belay certified through the SRWC Rock Wall in order to attend.
LOCATION:
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X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230304
DTEND;VALUE=DATE:20230306
UID:38B7F26D-66F0-4612-9D17-9184DCD06DAA
SUMMARY:Outdoor Adventure Trips: Joshua Tree Hike & Camp
DTSTAMP:20230104T212311Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Description\N \N \N The Student Wellness & Recreation\N Center's (SRWC) Outdoor Adventure\N Trips are designed to give Long Beach\N State University (LBSU) students fun\N and memorable experiences! Visiting\N various must-see destinations in the\N greater Southern California area, all\N participants can expect activities\N including, but not limited to,\N backpacking, hiking, rock climbing,\N paddleboarding and surfing.\N\N \N \N The SRWC will provide food,\N equipment and transportation for all\N trips at no additional cost.\N Mandatory pre-trip meetings are\N required for the Joshua Tree Hiking\N & Bear Creek Backpacking trips.\N \N \N To sign up for a trip, visit us in\N person at the SRWC Rock Wall or find\N us on the SRWC Go app.\N \N \N \N See more Outdoor Adventure Trip\N information below:\N \N \N \N Feb. 11\N \N Hollywood Sign Hiking\N \N $30 Student | $60 Non-student\N \N Registration closes Feb. 6 at\N 10 p.m.\N \N \N Feb. 18\N \N Stoney Point Rock Climbing\N \N $35 Student | $70 Non-student\N \N Registration closes Feb. 13 at\N 10 p.m.\N \N \N March 4 through March 5\N \N Joshua Tree Hike & Camp\N \N $65 Student | $130 Non-student\N \N Registration closes Feb. 27 at\N 10 p.m.\N \N\N \N March 18\N \N Bridge to Nowhere Hiking*\N \N $30 Student | $60 Non-student\N \N Registration closes March 13 at\N 10 p.m.\N \N \N April 8\N \N Naples Paddleboarding\N \N $35 Student | $70 Non-student\N \N Registration closes April 3 at\N 10 p.m.\N \N \N April 22 through April 23\N \N Bear Creek Backpacking\N \N $70 Student | $140 Non-student\N \N Registration closes April 17 at\N 10 p.m.\N \N \N *Difficult Hike. Not recommended for beginners*\N \N \N \N \N \N \N \N \N \N \N img\N src="images/enjoy/calendar/fall-2022/SP23_SRWC_Outdoor_Adventure_Trips_dgtlASICalEvent.jpg"\N alt="Outdoor Adventure Poster"\N />\N </div>\N </div>\N</div>"
X-ALT-DESC;FMTTYPE=text/html:
Date
See Below
Location
See Below
Description
The Student Wellness & Recreation Center's (SRWC) Outdoor Adventure Trips are designed to give Long Beach State University (LBSU) students fun and memorable experiences! Visiting various must-see destinations in the greater Southern California area, all participants can expect activities including, but not limited to, backpacking, hiking, rock climbing, paddleboarding and surfing.
The SRWC will provide food, equipment and transportation for all trips at no additional cost. Mandatory pre-trip meetings are required for the Joshua Tree Hiking & Bear Creek Backpacking trips.
To sign up for a trip, visit us in person at the SRWC Rock Wall or find us on the SRWC Go app.
See more Outdoor Adventure Trip information below:
Feb. 11 Hollywood Sign Hiking $30 Student | $60 Non-student Registration closes Feb. 6 at 10 p.m.
Feb. 18 Stoney Point Rock Climbing $35 Student | $70 Non-student Registration closes Feb. 13 at 10 p.m.
March 4 through March 5 Joshua Tree Hike & Camp $65 Student | $130 Non-student Registration closes Feb. 27 at 10 p.m.
March 18 Bridge to Nowhere Hiking* $30 Student | $60 Non-student Registration closes March 13 at 10 p.m.
April 8 Naples Paddleboarding $35 Student | $70 Non-student Registration closes April 3 at 10 p.m.
April 22 through April 23 Bear Creek Backpacking $70 Student | $140 Non-student Registration closes April 17 at 10 p.m.
*Difficult Hike. Not recommended for beginners*
LAST-MODIFIED:20230104T213009Z
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X-COLOR:007DAA
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230308T170000
DTEND;TZID=America/Los_Angeles:20230308T183000
UID:F8B4C098-FDF9-418F-8B3C-A86BD7D86DE8
SUMMARY:Ninja Nation
DTSTAMP:20230228T195744Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Description\N \N Join the Student Recreation & Wellness Center (SRWC) March 8 from 5 to 6:30 p.m. as you test your skills with Ninja Nation. Challenge your athletic abilities with a series of trials inspired by the hit TV show American Ninja Warrior! Can you push through each obstacle and come out on the other side victorious?\N \N \N \N \N \N \N \N \N \N img\N src="images/enjoy/calendar/spring-2023/SP23_SRWC_Ninja_Nation_Series_dgtl-CalEvent.jpg"\N alt="ninja night poster"\N />\N </div>\N </div>\N</div>"
X-ALT-DESC;FMTTYPE=text/html:
Date
March 8
Location
SRWC Entry Plaza
Time
5 to 6:30 p.m.
Description
Join the Student Recreation & Wellness Center (SRWC) March 8 from 5 to 6:30 p.m. as you test your skills with Ninja Nation. Challenge your athletic abilities with a series of trials inspired by the hit TV show American Ninja Warrior! Can you push through each obstacle and come out on the other side victorious?
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230310T120000
DTEND;TZID=America/Los_Angeles:20230310T140000
UID:AFD5E6ED-6296-4EFB-89F7-337EF34423B9
SUMMARY:Esports Tournament Series: Overwatch 2
DTSTAMP:20230123T220019Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Description\N \N \N If you're looking to become the next\N Esport Champion, then the wait is\N over. The Games Center's most\N popular event is back! Open to all\N Long Beach State University (LBSU)\N students, sign up for free to\N compete for a chance to win prizes\N and be crowned number one.\N \N \N See below for the upcoming Esport\N Tournament Series events:\N \N \N Super Smash Bros\N Ultimate\N \N Feb. 24\N Check in at 5 p.m.\N Tournament starts at 6 p.m.\N \N \N Overwatch 2\N March 10\N Check in at 12 p.m.\N Tournament starts at 1 p.m.\N \N \N League of Legends\N April 14\N Check in at 12 p.m.\N Tournament starts at 1 p.m.\N \N \N Valorant\N May 4\N Check in at 4 p.m.\N Tournament starts at 5 p.m.\N *Online qualifiers begin April 29 at\N 5 p.m. through April 30*\N \N \N \N \N \N \N \N \N \N \N \N img\N src="images/enjoy/calendar/spring-2023/SP23_SRWC_Esports-Tournament-Series_dgtl-CalEvent.jpg"\N alt="Esports Tournament Series Poster"\N />\N </div>\N </div>\N</div>"
X-ALT-DESC;FMTTYPE=text/html:
Date
See Below
Location
USU Sticks Lounge/Online
Time
See Below
Description
If you're looking to become the next Esport Champion, then the wait is over. The Games Center's most popular event is back! Open to all Long Beach State University (LBSU) students, sign up for free to compete for a chance to win prizes and be crowned number one.
See below for the upcoming Esport Tournament Series events:
Super Smash Bros Ultimate Feb. 24 Check in at 5 p.m. Tournament starts at 6 p.m.
Overwatch 2 March 10 Check in at 12 p.m. Tournament starts at 1 p.m.
League of Legends April 14 Check in at 12 p.m. Tournament starts at 1 p.m.
Valorant May 4 Check in at 4 p.m. Tournament starts at 5 p.m. *Online qualifiers begin April 29 at 5 p.m. through April 30*
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230310T130000
DTEND;TZID=America/Los_Angeles:20230310T150000
UID:588BF95A-5998-4203-829D-A385A31B2B9F
SUMMARY:Rock Climbing Classes: Climbing 301: Learn to Lead
DTSTAMP:20230117T190335Z
DESCRIPTION:\N\N\N\N \N \N \N \N \N \N \N \N \N Date\N \N See Below\N \N \N Location\N \N \N SRWC \N \N \N \N Time\N \N \N See Below\N \N \N \N \N \N Description\N \N \N Join the Student Recreation & Wellness Center's (SRWC) Rock & Outdoor Adventure (ROA) to learn technical rock climbing skills during free weekly classes! Dress ready to climb and move around as you put your skills to the test. All necessary climbing gear is provided by the SRWC's ROA department. Classes are in-person and are first-come, first-served, so make sure to arrive early!\N \N \N Are you a seasoned climber and looking for more of a challenge? Custom/advanced climbing classes are available upon request for $17 per student, or $22 per non-student.\N \N \N Do you want a more one-on-one training experience? Technical climbing lessons or private instruction are available! If interested, please email rockandoutdooradventure@csulb.edu for more information.\N \N \N See below for the various Rock & Outdoor Adventure Rock Climbing classes:\N \N \N \N Climbing 101: Intro to Movement\N \N Feb. 2, Feb. 24, March 17 and April 14 \N 2 to 3 p.m. \N Improve your climbing with an introduction to foundational knowledge and tips on footwork, body positioning and energy conservation.\N \N \N \N Climbing 201: Belay Basics\N \N Feb. 3, Feb. 10, Feb. 21, March 3, April 7, April 21\N 1 to 3 p.m. \N Become familiar with the skills on the belay certification test including, knot-tying, equipment inspection, safety checks and belaying.\N \N \N Climbing 301: Learn to Lead\N \N Feb. 17, March 10, April 20, April 28\N 1 to 3 p.m. \N Develop your skills further to become a lead climber and belayer in an indoor setting. Apply your top-rope belaying skills in fun new ways as you get acquainted with quickdraw clipping, lead climbing and lead belaying.* \N \N \N\N\N Join for a special crash course on catching and taking lead falls.\N *Prerequisite: Must be top-rope belay certified through the SRWC Rock Wall in order to attend.\N For information, visit asirecreation.org/rockoutdoor.\N \N \N \N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
See Below
Location
SRWC
Time
See Below
Description
Join the Student Recreation & Wellness Center's (SRWC) Rock & Outdoor Adventure (ROA) to learn technical rock climbing skills during free weekly classes! Dress ready to climb and move around as you put your skills to the test. All necessary climbing gear is provided by the SRWC's ROA department. Classes are in-person and are first-come, first-served, so make sure to arrive early!
Are you a seasoned climber and looking for more of a challenge? Custom/advanced climbing classes are available upon request for $17 per student, or $22 per non-student.
Do you want a more one-on-one training experience? Technical climbing lessons or private instruction are available! If interested, please email rockandoutdooradventure@csulb.edu for more information.
See below for the various Rock & Outdoor Adventure Rock Climbing classes:
Climbing 101: Intro to Movement Feb. 2, Feb. 24, March 17 and April 14 2 to 3 p.m. Improve your climbing with an introduction to foundational knowledge and tips on footwork, body positioning and energy conservation.
Climbing 201: Belay Basics Feb. 3, Feb. 10, Feb. 21, March 3, April 7, April 21 1 to 3 p.m. Become familiar with the skills on the belay certification test including, knot-tying, equipment inspection, safety checks and belaying.
Climbing 301: Learn to Lead Feb. 17, March 10, April 20, April 28 1 to 3 p.m. Develop your skills further to become a lead climber and belayer in an indoor setting. Apply your top-rope belaying skills in fun new ways as you get acquainted with quickdraw clipping, lead climbing and lead belaying.*
Join for a special crash course on catching and taking lead falls.
*Prerequisite: Must be top-rope belay certified through the SRWC Rock Wall in order to attend.
LOCATION:
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20230314
DTEND;VALUE=DATE:20230315
UID:043C985A-1AC3-4895-825F-E44C78C16708
SUMMARY:Inclusive Recreation: Dark Climb
DTSTAMP:20230209T193102Z
DESCRIPTION:\N\N h4 {\N font-weight: bold;\N }\N\N .panel-body p a {\N color: blue !important;\N text-decoration: underline !important;\N }\N\N .br {\N display: block;\N margin-bottom: 0em;\N }\N\N\N \N \N \N \N \N \N \N \N \N Date\N \N See Below\N \N \N Location\N \N \N SRWC \N \N \N Time\N \N \N See Below \N \N \N \N \N Description\N \N \N ASI strives to strengthen and inspire all communities at Long Beach State University (LBSU), which is why we are proud to offer both a facility and programs that are open and accessible for all abilities. At the Student Recreation & Wellness Center (SRWC), we believe that providing an inclusive atmosphere for all is our utmost responsibility. \N The SRWC is proud to bring all LBSU students the opportunity to experience movement in new and innovative ways. Inclusive Recreation is open to all students; not only those with visible and invisible disabilities, but fellow non-disabled peers who are eager to collaborate with their student counterparts.\N If you're interested in exploring the world of inclusive recreation, then join us at the SRWC to have some fun!\N See below for upcoming scheduled Inclusive Recreation events:\N Sit-Down Volleyball\N Feb. 15\N 6 p.m.\N MAC Gym\N Dark Climb\N March 14 and April 11\N 5 p.m.\N Rock Wall\N Beep Ball\N March 17\N 12 p.m.\N Athletic Fields\N \N Mario Kart Wheelchair Race\N April 27\N 5 p.m.\N Main Gym\N \N \N \N \N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
See Below
Location
SRWC
Time
See Below
Description
ASI strives to strengthen and inspire all communities at Long Beach State University (LBSU), which is why we are proud to offer both a facility and programs that are open and accessible for all abilities. At the Student Recreation & Wellness Center (SRWC), we believe that providing an inclusive atmosphere for all is our utmost responsibility.
The SRWC is proud to bring all LBSU students the opportunity to experience movement in new and innovative ways. Inclusive Recreation is open to all students; not only those with visible and invisible disabilities, but fellow non-disabled peers who are eager to collaborate with their student counterparts.
If you're interested in exploring the world of inclusive recreation, then join us at the SRWC to have some fun!
See below for upcoming scheduled Inclusive Recreation events:
Sit-Down Volleyball Feb. 15 6 p.m. MAC Gym
Dark Climb March 14 and April 11 5 p.m. Rock Wall
Beep Ball March 17 12 p.m. Athletic Fields
Mario Kart Wheelchair Race April 27 5 p.m. Main Gym
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20230316
DTEND;VALUE=DATE:20230317
UID:B5D839B9-EE47-41FE-BD6A-B989DCF991C5
SUMMARY:Intramural Tournaments: Sand Volleyball (2v2)
DTSTAMP:20230109T190313Z
DESCRIPTION:\N\N\N\N \N \N \N \N \N \N \N \N \N Date\N \N See Below\N \N \N Location\N \N \N SRWC \N \N \N \N Time\N \N \N 6 p.m.\N \N \N \N \N \N Description\N \N \N Grab some friends and try your best to claim the championship title! Tournaments are open to all Long Beach State University (LBSU) students, staff and faculty, so join us to show off your talent. Free to join for all SRWC members, sign up to practice your skills and possibly win! All winning teams will be awarded prizes for their victory.\N Sign up at imleagues.com/csulb\N See below for Intramural League dates:\N \N Feb. 7, 6 p.m. Badminton (Doubles)\N Feb. 16, 6 p.m. Pickleball (Doubles)\N March 16, 6 p.m. Sand Volleyball (2v2)\N April 13, 6 p.m. Spikeball\N April 25, 6 p.m. Dodgeball\N \N \N \N \N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
See Below
Location
SRWC
Time
6 p.m.
Description
Grab some friends and try your best to claim the championship title! Tournaments are open to all Long Beach State University (LBSU) students, staff and faculty, so join us to show off your talent. Free to join for all SRWC members, sign up to practice your skills and possibly win! All winning teams will be awarded prizes for their victory.
Feb. 7, 6 p.m. Badminton (Doubles) Feb. 16, 6 p.m. Pickleball (Doubles) March 16, 6 p.m. Sand Volleyball (2v2) April 13, 6 p.m. Spikeball April 25, 6 p.m. Dodgeball
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DTSTART;VALUE=DATE:20230317
DTEND;VALUE=DATE:20230318
UID:4C0BB179-FED6-49EB-B34C-1E53E26036F0
SUMMARY:Inclusive Recreation: Beep Ball
DTSTAMP:20230209T193102Z
DESCRIPTION:\N\N h4 {\N font-weight: bold;\N }\N\N .panel-body p a {\N color: blue !important;\N text-decoration: underline !important;\N }\N\N .br {\N display: block;\N margin-bottom: 0em;\N }\N\N\N \N \N \N \N \N \N \N \N \N Date\N \N See Below\N \N \N Location\N \N \N SRWC \N \N \N Time\N \N \N See Below \N \N \N \N \N Description\N \N \N ASI strives to strengthen and inspire all communities at Long Beach State University (LBSU), which is why we are proud to offer both a facility and programs that are open and accessible for all abilities. At the Student Recreation & Wellness Center (SRWC), we believe that providing an inclusive atmosphere for all is our utmost responsibility. \N The SRWC is proud to bring all LBSU students the opportunity to experience movement in new and innovative ways. Inclusive Recreation is open to all students; not only those with visible and invisible disabilities, but fellow non-disabled peers who are eager to collaborate with their student counterparts.\N If you're interested in exploring the world of inclusive recreation, then join us at the SRWC to have some fun!\N See below for upcoming scheduled Inclusive Recreation events:\N Sit-Down Volleyball\N Feb. 15\N 6 p.m.\N MAC Gym\N Dark Climb\N March 14 and April 11\N 5 p.m.\N Rock Wall\N Beep Ball\N March 17\N 12 p.m.\N Athletic Fields\N \N Mario Kart Wheelchair Race\N April 27\N 5 p.m.\N Main Gym\N \N \N \N \N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
See Below
Location
SRWC
Time
See Below
Description
ASI strives to strengthen and inspire all communities at Long Beach State University (LBSU), which is why we are proud to offer both a facility and programs that are open and accessible for all abilities. At the Student Recreation & Wellness Center (SRWC), we believe that providing an inclusive atmosphere for all is our utmost responsibility.
The SRWC is proud to bring all LBSU students the opportunity to experience movement in new and innovative ways. Inclusive Recreation is open to all students; not only those with visible and invisible disabilities, but fellow non-disabled peers who are eager to collaborate with their student counterparts.
If you're interested in exploring the world of inclusive recreation, then join us at the SRWC to have some fun!
See below for upcoming scheduled Inclusive Recreation events:
Sit-Down Volleyball Feb. 15 6 p.m. MAC Gym
Dark Climb March 14 and April 11 5 p.m. Rock Wall
Beep Ball March 17 12 p.m. Athletic Fields
Mario Kart Wheelchair Race April 27 5 p.m. Main Gym
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X-COLOR:007DAA
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DTSTART;TZID=America/Los_Angeles:20230317T130000
DTEND;TZID=America/Los_Angeles:20230317T153000
UID:C21BEFA5-AFCB-48EA-87C0-5F992C8A21EA
SUMMARY:American Heart Association and Red Cross Certifications:American Heart Association Heart Saver First Aid, CPR and AED Certification
DTSTAMP:20230119T212436Z
DESCRIPTION:\N\N h4 {\N font-weight: bold;\N }\N\N .panel-body p a {\N color: blue !important;\N text-decoration: underline !important;\N }\N\N .br {\N display: block;\N margin-bottom: 0em;\N }\N\N\N \N \N \N \N \N \N \N \N \N Date\N \N See Below\N \N \N Location\N \N \N SRWC\N \N \N \N Time\N \N \N See Below\N \N \N \N \N \N Description\N \N \N \N If you're searching to add life-saving to your skills, then look no further\N than the Student Recreation & Wellness Center (SRWC)! The SRWC offers a\N variety of certifications and classes to teach all Long Beach State\N University (LBSU) students transformative skills that will last a lifetime.\N Become certified in lifeguarding, basic life support and even first\N aid/CPR/AED!\N \N \N See below for further certification and classes information:\N \N \N \N \N \N American Red Cross Lifeguard Certification\N \N \N \N \N \N April 15 and April 16\N 8 a.m. to 6 p.m.\N \N The SRWC is proud to partner with the American Red Cross to offer\N lifeguarding certification classes! These classes empower our students to\N recognize and respond to various emergencies that may occur during aquatic\N activities such as swimming, boating and diving. Join the SRWC April 15 and\N 16* to learn how you can help save a life as you wait for medical\N professionals to arrive at the scene. Sign up by April 13 at 10 p.m. to\N ensure your spot in the class!\N For more information on prices and prerequisites, or to register, visit shop.asi.csulb.edu\N \N *Participants must attend both days to be fully certified.\N \N \N \N \N \N \N \N American Heart Association Heart Saver First Aid, CPR and AED Certification\N \N \N \N \N \N \N Feb. 17, March 17 and April 21\N 1 to 3:30 p.m.\N Our American Heart Association First Aid, CPR and AED certification program aims to help participants recognize and respond appropriately to cardiac, breathing and first aid emergencies. Join the SRWC to learn valuable skills that you'll need to know in order to give immediate care to a suddenly injured or ill person until more advanced medical personnel arrive and take over. Open to all LBSU students enrolled at the SRWC, make sure to check out the classes that take place Feb. 17, March 17 and April 21!\N For more information or to register, visit shop.asi.csulb.edu\N \N \N \N \N \N \N \N \N American Heart Association Basic Life Support Certification\N \N \N \N \N \N \N Feb. 24\N 1 to 3 p.m.\N March 18\N 8 to 10:30 a.m.\N Join the SRWC to earn the American Heart Association Basic Life Support for Healthcare Providers (BLS) certification! Using a scenario-based approach, you'll develop the critical thinking and problem-solving skills that drive better patient outcomes. Consistent with AHA Guidelines for CPR/ECC, this program will cover breathing and cardiac emergency methods, including CPR, AED and obstructed airway techniques for adult, child and infant patients. Join the SRWC Feb. 24 from 1 to 3 p.m. or March 18 from 8 to 10:30 p.m., you won't want to miss out on this opportunity!\N For more information, or to register, visit shop.asi.csulb.edu\N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
See Below
Location
SRWC
Time
See Below
Description
If you're searching to add life-saving to your skills, then look no further than the Student Recreation & Wellness Center (SRWC)! The SRWC offers a variety of certifications and classes to teach all Long Beach State University (LBSU) students transformative skills that will last a lifetime. Become certified in lifeguarding, basic life support and even first aid/CPR/AED!
See below for further certification and classes information:
The SRWC is proud to partner with the American Red Cross to offer lifeguarding certification classes! These classes empower our students to recognize and respond to various emergencies that may occur during aquatic activities such as swimming, boating and diving. Join the SRWC April 15 and 16* to learn how you can help save a life as you wait for medical professionals to arrive at the scene. Sign up by April 13 at 10 p.m. to ensure your spot in the class!
For more information on prices and prerequisites, or to register, visit shop.asi.csulb.edu *Participants must attend both days to be fully certified.
Our American Heart Association First Aid, CPR and AED certification program aims to help participants recognize and respond appropriately to cardiac, breathing and first aid emergencies. Join the SRWC to learn valuable skills that you'll need to know in order to give immediate care to a suddenly injured or ill person until more advanced medical personnel arrive and take over. Open to all LBSU students enrolled at the SRWC, make sure to check out the classes that take place Feb. 17, March 17 and April 21!
Join the SRWC to earn the American Heart Association Basic Life Support for Healthcare Providers (BLS) certification! Using a scenario-based approach, you'll develop the critical thinking and problem-solving skills that drive better patient outcomes. Consistent with AHA Guidelines for CPR/ECC, this program will cover breathing and cardiac emergency methods, including CPR, AED and obstructed airway techniques for adult, child and infant patients. Join the SRWC Feb. 24 from 1 to 3 p.m. or March 18 from 8 to 10:30 p.m., you won't want to miss out on this opportunity!
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230317T140000
DTEND;TZID=America/Los_Angeles:20230317T150000
UID:0C9F14C9-E166-4AD9-A05C-9C288BDF2AEE
SUMMARY:Rock Climbing Classes: Climbing 101: Intro to Movement
DTSTAMP:20230117T190335Z
DESCRIPTION:\N\N\N\N \N \N \N \N \N \N \N \N \N Date\N \N See Below\N \N \N Location\N \N \N SRWC \N \N \N \N Time\N \N \N See Below\N \N \N \N \N \N Description\N \N \N Join the Student Recreation & Wellness Center's (SRWC) Rock & Outdoor Adventure (ROA) to learn technical rock climbing skills during free weekly classes! Dress ready to climb and move around as you put your skills to the test. All necessary climbing gear is provided by the SRWC's ROA department. Classes are in-person and are first-come, first-served, so make sure to arrive early!\N \N \N Are you a seasoned climber and looking for more of a challenge? Custom/advanced climbing classes are available upon request for $17 per student, or $22 per non-student.\N \N \N Do you want a more one-on-one training experience? Technical climbing lessons or private instruction are available! If interested, please email rockandoutdooradventure@csulb.edu for more information.\N \N \N See below for the various Rock & Outdoor Adventure Rock Climbing classes:\N \N \N \N Climbing 101: Intro to Movement\N \N Feb. 2, Feb. 24, March 17 and April 14 \N 2 to 3 p.m. \N Improve your climbing with an introduction to foundational knowledge and tips on footwork, body positioning and energy conservation.\N \N \N \N Climbing 201: Belay Basics\N \N Feb. 3, Feb. 10, Feb. 21, March 3, April 7, April 21\N 1 to 3 p.m. \N Become familiar with the skills on the belay certification test including, knot-tying, equipment inspection, safety checks and belaying.\N \N \N Climbing 301: Learn to Lead\N \N Feb. 17, March 10, April 20, April 28\N 1 to 3 p.m. \N Develop your skills further to become a lead climber and belayer in an indoor setting. Apply your top-rope belaying skills in fun new ways as you get acquainted with quickdraw clipping, lead climbing and lead belaying.* \N \N \N\N\N Join for a special crash course on catching and taking lead falls.\N *Prerequisite: Must be top-rope belay certified through the SRWC Rock Wall in order to attend.\N For information, visit asirecreation.org/rockoutdoor.\N \N \N \N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
See Below
Location
SRWC
Time
See Below
Description
Join the Student Recreation & Wellness Center's (SRWC) Rock & Outdoor Adventure (ROA) to learn technical rock climbing skills during free weekly classes! Dress ready to climb and move around as you put your skills to the test. All necessary climbing gear is provided by the SRWC's ROA department. Classes are in-person and are first-come, first-served, so make sure to arrive early!
Are you a seasoned climber and looking for more of a challenge? Custom/advanced climbing classes are available upon request for $17 per student, or $22 per non-student.
Do you want a more one-on-one training experience? Technical climbing lessons or private instruction are available! If interested, please email rockandoutdooradventure@csulb.edu for more information.
See below for the various Rock & Outdoor Adventure Rock Climbing classes:
Climbing 101: Intro to Movement Feb. 2, Feb. 24, March 17 and April 14 2 to 3 p.m. Improve your climbing with an introduction to foundational knowledge and tips on footwork, body positioning and energy conservation.
Climbing 201: Belay Basics Feb. 3, Feb. 10, Feb. 21, March 3, April 7, April 21 1 to 3 p.m. Become familiar with the skills on the belay certification test including, knot-tying, equipment inspection, safety checks and belaying.
Climbing 301: Learn to Lead Feb. 17, March 10, April 20, April 28 1 to 3 p.m. Develop your skills further to become a lead climber and belayer in an indoor setting. Apply your top-rope belaying skills in fun new ways as you get acquainted with quickdraw clipping, lead climbing and lead belaying.*
Join for a special crash course on catching and taking lead falls.
*Prerequisite: Must be top-rope belay certified through the SRWC Rock Wall in order to attend.
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DTSTART;VALUE=DATE:20230318
DTEND;VALUE=DATE:20230319
UID:E4A47218-AE23-4C6B-AD16-18AEAF1E39F3
SUMMARY:Outdoor Adventure Trips: Bridge to Nowhere Hiking*
DTSTAMP:20230104T212311Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Description\N \N \N The Student Wellness & Recreation\N Center's (SRWC) Outdoor Adventure\N Trips are designed to give Long Beach\N State University (LBSU) students fun\N and memorable experiences! Visiting\N various must-see destinations in the\N greater Southern California area, all\N participants can expect activities\N including, but not limited to,\N backpacking, hiking, rock climbing,\N paddleboarding and surfing.\N\N \N \N The SRWC will provide food,\N equipment and transportation for all\N trips at no additional cost.\N Mandatory pre-trip meetings are\N required for the Joshua Tree Hiking\N & Bear Creek Backpacking trips.\N \N \N To sign up for a trip, visit us in\N person at the SRWC Rock Wall or find\N us on the SRWC Go app.\N \N \N \N See more Outdoor Adventure Trip\N information below:\N \N \N \N Feb. 11\N \N Hollywood Sign Hiking\N \N $30 Student | $60 Non-student\N \N Registration closes Feb. 6 at\N 10 p.m.\N \N \N Feb. 18\N \N Stoney Point Rock Climbing\N \N $35 Student | $70 Non-student\N \N Registration closes Feb. 13 at\N 10 p.m.\N \N \N March 4 through March 5\N \N Joshua Tree Hike & Camp\N \N $65 Student | $130 Non-student\N \N Registration closes Feb. 27 at\N 10 p.m.\N \N\N \N March 18\N \N Bridge to Nowhere Hiking*\N \N $30 Student | $60 Non-student\N \N Registration closes March 13 at\N 10 p.m.\N \N \N April 8\N \N Naples Paddleboarding\N \N $35 Student | $70 Non-student\N \N Registration closes April 3 at\N 10 p.m.\N \N \N April 22 through April 23\N \N Bear Creek Backpacking\N \N $70 Student | $140 Non-student\N \N Registration closes April 17 at\N 10 p.m.\N \N \N *Difficult Hike. Not recommended for beginners*\N \N \N \N \N \N \N \N \N \N \N img\N src="images/enjoy/calendar/fall-2022/SP23_SRWC_Outdoor_Adventure_Trips_dgtlASICalEvent.jpg"\N alt="Outdoor Adventure Poster"\N />\N </div>\N </div>\N</div>"
X-ALT-DESC;FMTTYPE=text/html:
Date
See Below
Location
See Below
Description
The Student Wellness & Recreation Center's (SRWC) Outdoor Adventure Trips are designed to give Long Beach State University (LBSU) students fun and memorable experiences! Visiting various must-see destinations in the greater Southern California area, all participants can expect activities including, but not limited to, backpacking, hiking, rock climbing, paddleboarding and surfing.
The SRWC will provide food, equipment and transportation for all trips at no additional cost. Mandatory pre-trip meetings are required for the Joshua Tree Hiking & Bear Creek Backpacking trips.
To sign up for a trip, visit us in person at the SRWC Rock Wall or find us on the SRWC Go app.
See more Outdoor Adventure Trip information below:
Feb. 11 Hollywood Sign Hiking $30 Student | $60 Non-student Registration closes Feb. 6 at 10 p.m.
Feb. 18 Stoney Point Rock Climbing $35 Student | $70 Non-student Registration closes Feb. 13 at 10 p.m.
March 4 through March 5 Joshua Tree Hike & Camp $65 Student | $130 Non-student Registration closes Feb. 27 at 10 p.m.
March 18 Bridge to Nowhere Hiking* $30 Student | $60 Non-student Registration closes March 13 at 10 p.m.
April 8 Naples Paddleboarding $35 Student | $70 Non-student Registration closes April 3 at 10 p.m.
April 22 through April 23 Bear Creek Backpacking $70 Student | $140 Non-student Registration closes April 17 at 10 p.m.
*Difficult Hike. Not recommended for beginners*
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DTSTART;TZID=America/Los_Angeles:20230317T180000
DTEND;TZID=America/Los_Angeles:20230317T210000
UID:9AC7004B-261C-4ACE-A90B-81B790CAFCDF
SUMMARY:St. Patty's Day Bowling
DTSTAMP:20230301T175208Z
DESCRIPTION:\N\N\N \N \N \N \N \N \N \N Date\N \N March 17\N \N Location\N \N Games Center\N \N Time\N \N 6 to 9 p.m.\N \N \N \N Description\N \N \N \N \N Feeling lucky? \N Join the Games Center March 17 from 6 to 9 p.m. for a fun night of bowling. \N Bring up to five (5) friends and enjoy one (1) FREE game per Long Beach State University (LBSU) student ID. \N This event is open to all LBSU students, and all participants will be given the chance to enter into a drawing for free prizes!\N \N\N !-- -->\N \N \N \N \N \N \N \N \N \N\N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
March 17
Location
Games Center
Time
6 to 9 p.m.
Description
Feeling lucky? Join the Games Center March 17 from 6 to 9 p.m. for a fun night of bowling. Bring up to five (5) friends and enjoy one (1) FREE game per Long Beach State University (LBSU) student ID. This event is open to all LBSU students, and all participants will be given the chance to enter into a drawing for free prizes!
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230318T080000
DTEND;TZID=America/Los_Angeles:20230318T103000
UID:C41B91EA-C1B6-4037-AD4D-46C9B530AB53
SUMMARY:American Heart Association and Red Cross Certifications: American Heart Association Basic Life Support Certification
DTSTAMP:20230119T212436Z
DESCRIPTION:\N\N h4 {\N font-weight: bold;\N }\N\N .panel-body p a {\N color: blue !important;\N text-decoration: underline !important;\N }\N\N .br {\N display: block;\N margin-bottom: 0em;\N }\N\N\N \N \N \N \N \N \N \N \N \N Date\N \N See Below\N \N \N Location\N \N \N SRWC\N \N \N \N Time\N \N \N See Below\N \N \N \N \N \N Description\N \N \N \N If you're searching to add life-saving to your skills, then look no further\N than the Student Recreation & Wellness Center (SRWC)! The SRWC offers a\N variety of certifications and classes to teach all Long Beach State\N University (LBSU) students transformative skills that will last a lifetime.\N Become certified in lifeguarding, basic life support and even first\N aid/CPR/AED!\N \N \N See below for further certification and classes information:\N \N \N \N \N \N American Red Cross Lifeguard Certification\N \N \N \N \N \N April 15 and April 16\N 8 a.m. to 6 p.m.\N \N The SRWC is proud to partner with the American Red Cross to offer\N lifeguarding certification classes! These classes empower our students to\N recognize and respond to various emergencies that may occur during aquatic\N activities such as swimming, boating and diving. Join the SRWC April 15 and\N 16* to learn how you can help save a life as you wait for medical\N professionals to arrive at the scene. Sign up by April 13 at 10 p.m. to\N ensure your spot in the class!\N For more information on prices and prerequisites, or to register, visit shop.asi.csulb.edu\N \N *Participants must attend both days to be fully certified.\N \N \N \N \N \N \N \N American Heart Association Heart Saver First Aid, CPR and AED Certification\N \N \N \N \N \N \N Feb. 17, March 17 and April 21\N 1 to 3:30 p.m.\N Our American Heart Association First Aid, CPR and AED certification program aims to help participants recognize and respond appropriately to cardiac, breathing and first aid emergencies. Join the SRWC to learn valuable skills that you'll need to know in order to give immediate care to a suddenly injured or ill person until more advanced medical personnel arrive and take over. Open to all LBSU students enrolled at the SRWC, make sure to check out the classes that take place Feb. 17, March 17 and April 21!\N For more information or to register, visit shop.asi.csulb.edu\N \N \N \N \N \N \N \N \N American Heart Association Basic Life Support Certification\N \N \N \N \N \N \N Feb. 24\N 1 to 3 p.m.\N March 18\N 8 to 10:30 a.m.\N Join the SRWC to earn the American Heart Association Basic Life Support for Healthcare Providers (BLS) certification! Using a scenario-based approach, you'll develop the critical thinking and problem-solving skills that drive better patient outcomes. Consistent with AHA Guidelines for CPR/ECC, this program will cover breathing and cardiac emergency methods, including CPR, AED and obstructed airway techniques for adult, child and infant patients. Join the SRWC Feb. 24 from 1 to 3 p.m. or March 18 from 8 to 10:30 p.m., you won't want to miss out on this opportunity!\N For more information, or to register, visit shop.asi.csulb.edu\N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
See Below
Location
SRWC
Time
See Below
Description
If you're searching to add life-saving to your skills, then look no further than the Student Recreation & Wellness Center (SRWC)! The SRWC offers a variety of certifications and classes to teach all Long Beach State University (LBSU) students transformative skills that will last a lifetime. Become certified in lifeguarding, basic life support and even first aid/CPR/AED!
See below for further certification and classes information:
The SRWC is proud to partner with the American Red Cross to offer lifeguarding certification classes! These classes empower our students to recognize and respond to various emergencies that may occur during aquatic activities such as swimming, boating and diving. Join the SRWC April 15 and 16* to learn how you can help save a life as you wait for medical professionals to arrive at the scene. Sign up by April 13 at 10 p.m. to ensure your spot in the class!
For more information on prices and prerequisites, or to register, visit shop.asi.csulb.edu *Participants must attend both days to be fully certified.
Our American Heart Association First Aid, CPR and AED certification program aims to help participants recognize and respond appropriately to cardiac, breathing and first aid emergencies. Join the SRWC to learn valuable skills that you'll need to know in order to give immediate care to a suddenly injured or ill person until more advanced medical personnel arrive and take over. Open to all LBSU students enrolled at the SRWC, make sure to check out the classes that take place Feb. 17, March 17 and April 21!
Join the SRWC to earn the American Heart Association Basic Life Support for Healthcare Providers (BLS) certification! Using a scenario-based approach, you'll develop the critical thinking and problem-solving skills that drive better patient outcomes. Consistent with AHA Guidelines for CPR/ECC, this program will cover breathing and cardiac emergency methods, including CPR, AED and obstructed airway techniques for adult, child and infant patients. Join the SRWC Feb. 24 from 1 to 3 p.m. or March 18 from 8 to 10:30 p.m., you won't want to miss out on this opportunity!
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230321T170000
DTEND;TZID=America/Los_Angeles:20230321T183000
UID:40316911-72CF-40F8-98D3-C52A3706B168
SUMMARY:Moment of Zen
DTSTAMP:20230310T003506Z
DESCRIPTION:\N\N\N \N \N \N \N \N \N \N Date\N \N March 21\N \N Location\N \N SRWC Farber Fitness\N \N Time\N \N 5 to 6:30 p.m.\N \N \N \N Description\N \N \N \N Join the Student Recreation & Wellness Center (SRWC) March 21 for a Moment of Zen! \N Wind down and relax as we celebrate the start of the Spring Equinox with Zen Garden art therapy, DIY crafts and hammocks as you listen to the sounds of nature. \N Grab a friend and get creative as you make origami, a bonsai tree and a koi fish kite. \N \N \N This event is perfect for all Long Beach State University (LBSU) students who need a break from an overwhelming school and/or work schedule. \N Join us from 5 to 6:30 p.m. on the SRWC East Lawn and get ready to de-stress the night away! \N Registration is encouraged but not required. \N Visit the SRWC GO app to save your spot!\N \N !-- -->\N \N \N \N \N \N \N \N \N \N\N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
March 21
Location
SRWC Farber Fitness
Time
5 to 6:30 p.m.
Description
Join the Student Recreation & Wellness Center (SRWC) March 21 for a Moment of Zen! Wind down and relax as we celebrate the start of the Spring Equinox with Zen Garden art therapy, DIY crafts and hammocks as you listen to the sounds of nature. Grab a friend and get creative as you make origami, a bonsai tree and a koi fish kite.
This event is perfect for all Long Beach State University (LBSU) students who need a break from an overwhelming school and/or work schedule. Join us from 5 to 6:30 p.m. on the SRWC East Lawn and get ready to de-stress the night away! Registration is encouraged but not required. Visit the SRWC GO app to save your spot!
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20230403
DTEND;VALUE=DATE:20230513
UID:5DA44F6B-54DD-42B7-BC99-78E0B27E3A8B
SUMMARY:SRWC Instructional Classes: Session Two
DTSTAMP:20230112T175441Z
DESCRIPTION:\N\N\N\N \N \N \N \N \N \N \N \N \N Date\N \N April 3 - May 12\N \N \N Location\N \N \N SRWC \N \N \N \N Time\N \N \N See Below\N \N \N \N \N \N Description\N \N \N \N Taekwondo\N Tuesday/Thursdays, 6 - 7 p.m.\N Total Body Shred\N Mondays/Wednesdays, 5:30 - 6:30 p.m.\N Tuesdays/Thursdays, 5:30 - 6:30 p.m.\NPilates Reformer\NMondays/Wednesdays 4 - 5 p.m. & 5 - 6 p.m.\N Instructional Classes at the SRWC are specialized fitness classes taught by professionals in the industry who may have more trainings and certifications than other instructors. These classes are reduced to a limited number of participants to create an environment that facilitates a learning outcome. Instructional classes range from boxing to popular fitness regimes like the Total Body Shred, and are offered to SRWC members only at a nominal fee.\N \N \N \N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
April 3 - May 12
Location
SRWC
Time
See Below
Description
Taekwondo Tuesday/Thursdays, 6 - 7 p.m.
Total Body Shred Mondays/Wednesdays, 5:30 - 6:30 p.m. Tuesdays/Thursdays, 5:30 - 6:30 p.m.
Instructional Classes at the SRWC are specialized fitness classes taught by professionals in the industry who may have more trainings and certifications than other instructors. These classes are reduced to a limited number of participants to create an environment that facilitates a learning outcome. Instructional classes range from boxing to popular fitness regimes like the Total Body Shred, and are offered to SRWC members only at a nominal fee.
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X-COLOR:007DAA
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20230403
DTEND;VALUE=DATE:20230404
UID:264C4240-7FD4-4857-B1CF-71FFD30DBB5C
SUMMARY:Love Your Body Week: Making Affirmation Jars
DTSTAMP:20230320T225019Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Description\N \N \N In collaboration with Beach Pride\N Events and Student Health Services,\N the Student Recreation & Wellness\N Center (SRWC) presents Love Your\N Body Week! Join us for a week of\N activities dedicated to celebrating\N you, your body and all that it can\N do. Grab a friend or go solo with\N our various body positivity and\N self-love events from\N April 3 to April 6.\N These FREE events\N are perfect for you!\N \N \N See below for the upcoming\N scheduled Love Your Body Week\N events:\N \N \N \N April 3\N \N \N Bloom in Affirmations\N \N 12 to 2 p.m.\N \N USU Southwest Terrace\N \N \N You are amazing inside and out! Join\N us to design affirmation jars and\N custom mirrors that reflect your\N best self! Supplies are limited and\N will be given on a first-come,\N first served basis.\N \N \N April 4\N \N \N Nutrition Basics\N Workshop: How to Nourish Your\N Body\N \N 10 to 11 a.m.\N \N Student Health Services\N \N \N The Nutrition Basics workshop\N explores different topics regarding\N health and nutrition, including\N eating for enjoyment and\N nourishment, essential nutrients,\N building a healthy relationship with\N our bodies, and on-campus resources.\N \N \N April 4\N \N \N Self-Care Celebration\N \N 12 to 2 p.m.\N \N USU Southeast Terrace\N \N \N Self-care is more important than\N ever. With midterms on the horizon,\N and the day-to-day stress of student\N life, it is important to take some\N time to check in with yourself. What\N better place to do that than our\N Self-Care Celebration? Play with\N puppies and let your creative side\N thrive with DIY crafts. Don't forget\N to stop by our spa water station to\N rehydrate with a refreshing cup of\N fruit-infused water and snack on\N fresh fruit.\N \N \N April 5\N \N \N Love Your Body, Live Your\N Life\N \N 12:30 to 1:30 p.m.\N \N USU 306\N \N \N Join Body Positive at the Beach on a\N journey of self-compassion and\N self-love through the exploration of\N beauty, intuition and health.\N \N \N April 6\N \N \N Smash the Scale\N \N 5 to 7 p.m.\N \N SRWC Entry Plaza\N \N \N Drop by the SRWC and smash away any\N negative thoughts and feelings as\N we focus on self-love and body\N positivity. Students can enjoy\N various games, fun vendors, crafts,\N snacks and music. During the event\N be sure to grab a hammer and smash\N one of the various scales to be\N entered into a drawing for prizes!\N \N \N Beach Balance Drop-In Events: \N \N \N Does your schedule make it hard for\N you to fully enjoy Love Your Body\N Week? Have no fear, because the\N SRWC is here! Drop by the SRWC's\N Beach Balance anytime from 10 a.m.\N to 8 p.m. to partake in any of the\N following events below:\N \N \N April 3\N \N \N Making affirmation jars\N \N \N April 4\N \N \N Mirror quotes\N \N \N April 5\N \N \N Clay making\N \N \N April 6\N \N \N Polaroid photo decorating\N \N \N \N \N \N \N \N \N \N \N img\N src="images/enjoy/calendar/spring-2023/SP23_SRWC_Love-Your-Body-Week_dgtl-ASICalEvent.jpg"\N alt="Love Your Body Week Poster"\N />\N </div>\N </div>\N</div>"
X-ALT-DESC;FMTTYPE=text/html:
Date
April 3 - April 6
Location
Various Locations
Time
Various Times
Description
In collaboration with Beach Pride Events and Student Health Services, the Student Recreation & Wellness Center (SRWC) presents Love Your Body Week! Join us for a week of activities dedicated to celebrating you, your body and all that it can do. Grab a friend or go solo with our various body positivity and self-love events from April 3 to April 6. These FREE events are perfect for you!
See below for the upcoming scheduled Love Your Body Week events:
April 3
Bloom in Affirmations 12 to 2 p.m. USU Southwest Terrace
You are amazing inside and out! Join us to design affirmation jars and custom mirrors that reflect your best self! Supplies are limited and will be given on a first-come, first served basis.
April 4
Nutrition Basics Workshop: How to Nourish Your Body 10 to 11 a.m. Student Health Services
The Nutrition Basics workshop explores different topics regarding health and nutrition, including eating for enjoyment and nourishment, essential nutrients, building a healthy relationship with our bodies, and on-campus resources.
April 4
Self-Care Celebration 12 to 2 p.m. USU Southeast Terrace
Self-care is more important than ever. With midterms on the horizon, and the day-to-day stress of student life, it is important to take some time to check in with yourself. What better place to do that than our Self-Care Celebration? Play with puppies and let your creative side thrive with DIY crafts. Don't forget to stop by our spa water station to rehydrate with a refreshing cup of fruit-infused water and snack on fresh fruit.
April 5
Love Your Body, Live Your Life 12:30 to 1:30 p.m. USU 306
Join Body Positive at the Beach on a journey of self-compassion and self-love through the exploration of beauty, intuition and health.
April 6
Smash the Scale 5 to 7 p.m. SRWC Entry Plaza
Drop by the SRWC and smash away any negative thoughts and feelings as we focus on self-love and body positivity. Students can enjoy various games, fun vendors, crafts, snacks and music. During the event be sure to grab a hammer and smash one of the various scales to be entered into a drawing for prizes!
Beach Balance Drop-In Events:
Does your schedule make it hard for you to fully enjoy Love Your Body Week? Have no fear, because the SRWC is here! Drop by the SRWC's Beach Balance anytime from 10 a.m. to 8 p.m. to partake in any of the following events below:
April 3
Making affirmation jars
April 4
Mirror quotes
April 5
Clay making
April 6
Polaroid photo decorating
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DTEND;TZID=America/Los_Angeles:20230403T140000
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SUMMARY:Love Your Body Week: Bloom in Affirmations
DTSTAMP:20230320T225019Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Description\N \N \N In collaboration with Beach Pride\N Events and Student Health Services,\N the Student Recreation & Wellness\N Center (SRWC) presents Love Your\N Body Week! Join us for a week of\N activities dedicated to celebrating\N you, your body and all that it can\N do. Grab a friend or go solo with\N our various body positivity and\N self-love events from\N April 3 to April 6.\N These FREE events\N are perfect for you!\N \N \N See below for the upcoming\N scheduled Love Your Body Week\N events:\N \N \N \N April 3\N \N \N Bloom in Affirmations\N \N 12 to 2 p.m.\N \N USU Southwest Terrace\N \N \N You are amazing inside and out! Join\N us to design affirmation jars and\N custom mirrors that reflect your\N best self! Supplies are limited and\N will be given on a first-come,\N first served basis.\N \N \N April 4\N \N \N Nutrition Basics\N Workshop: How to Nourish Your\N Body\N \N 10 to 11 a.m.\N \N Student Health Services\N \N \N The Nutrition Basics workshop\N explores different topics regarding\N health and nutrition, including\N eating for enjoyment and\N nourishment, essential nutrients,\N building a healthy relationship with\N our bodies, and on-campus resources.\N \N \N April 4\N \N \N Self-Care Celebration\N \N 12 to 2 p.m.\N \N USU Southeast Terrace\N \N \N Self-care is more important than\N ever. With midterms on the horizon,\N and the day-to-day stress of student\N life, it is important to take some\N time to check in with yourself. What\N better place to do that than our\N Self-Care Celebration? Play with\N puppies and let your creative side\N thrive with DIY crafts. Don't forget\N to stop by our spa water station to\N rehydrate with a refreshing cup of\N fruit-infused water and snack on\N fresh fruit.\N \N \N April 5\N \N \N Love Your Body, Live Your\N Life\N \N 12:30 to 1:30 p.m.\N \N USU 306\N \N \N Join Body Positive at the Beach on a\N journey of self-compassion and\N self-love through the exploration of\N beauty, intuition and health.\N \N \N April 6\N \N \N Smash the Scale\N \N 5 to 7 p.m.\N \N SRWC Entry Plaza\N \N \N Drop by the SRWC and smash away any\N negative thoughts and feelings as\N we focus on self-love and body\N positivity. Students can enjoy\N various games, fun vendors, crafts,\N snacks and music. During the event\N be sure to grab a hammer and smash\N one of the various scales to be\N entered into a drawing for prizes!\N \N \N Beach Balance Drop-In Events: \N \N \N Does your schedule make it hard for\N you to fully enjoy Love Your Body\N Week? Have no fear, because the\N SRWC is here! Drop by the SRWC's\N Beach Balance anytime from 10 a.m.\N to 8 p.m. to partake in any of the\N following events below:\N \N \N April 3\N \N \N Making affirmation jars\N \N \N April 4\N \N \N Mirror quotes\N \N \N April 5\N \N \N Clay making\N \N \N April 6\N \N \N Polaroid photo decorating\N \N \N \N \N \N \N \N \N \N \N img\N src="images/enjoy/calendar/spring-2023/SP23_SRWC_Love-Your-Body-Week_dgtl-ASICalEvent.jpg"\N alt="Love Your Body Week Poster"\N />\N </div>\N </div>\N</div>"
X-ALT-DESC;FMTTYPE=text/html:
Date
April 3 - April 6
Location
Various Locations
Time
Various Times
Description
In collaboration with Beach Pride Events and Student Health Services, the Student Recreation & Wellness Center (SRWC) presents Love Your Body Week! Join us for a week of activities dedicated to celebrating you, your body and all that it can do. Grab a friend or go solo with our various body positivity and self-love events from April 3 to April 6. These FREE events are perfect for you!
See below for the upcoming scheduled Love Your Body Week events:
April 3
Bloom in Affirmations 12 to 2 p.m. USU Southwest Terrace
You are amazing inside and out! Join us to design affirmation jars and custom mirrors that reflect your best self! Supplies are limited and will be given on a first-come, first served basis.
April 4
Nutrition Basics Workshop: How to Nourish Your Body 10 to 11 a.m. Student Health Services
The Nutrition Basics workshop explores different topics regarding health and nutrition, including eating for enjoyment and nourishment, essential nutrients, building a healthy relationship with our bodies, and on-campus resources.
April 4
Self-Care Celebration 12 to 2 p.m. USU Southeast Terrace
Self-care is more important than ever. With midterms on the horizon, and the day-to-day stress of student life, it is important to take some time to check in with yourself. What better place to do that than our Self-Care Celebration? Play with puppies and let your creative side thrive with DIY crafts. Don't forget to stop by our spa water station to rehydrate with a refreshing cup of fruit-infused water and snack on fresh fruit.
April 5
Love Your Body, Live Your Life 12:30 to 1:30 p.m. USU 306
Join Body Positive at the Beach on a journey of self-compassion and self-love through the exploration of beauty, intuition and health.
April 6
Smash the Scale 5 to 7 p.m. SRWC Entry Plaza
Drop by the SRWC and smash away any negative thoughts and feelings as we focus on self-love and body positivity. Students can enjoy various games, fun vendors, crafts, snacks and music. During the event be sure to grab a hammer and smash one of the various scales to be entered into a drawing for prizes!
Beach Balance Drop-In Events:
Does your schedule make it hard for you to fully enjoy Love Your Body Week? Have no fear, because the SRWC is here! Drop by the SRWC's Beach Balance anytime from 10 a.m. to 8 p.m. to partake in any of the following events below:
April 3
Making affirmation jars
April 4
Mirror quotes
April 5
Clay making
April 6
Polaroid photo decorating
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SUMMARY:Love Your Body Week: Mirror Quotes
DTSTAMP:20230320T225019Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Description\N \N \N In collaboration with Beach Pride\N Events and Student Health Services,\N the Student Recreation & Wellness\N Center (SRWC) presents Love Your\N Body Week! Join us for a week of\N activities dedicated to celebrating\N you, your body and all that it can\N do. Grab a friend or go solo with\N our various body positivity and\N self-love events from\N April 3 to April 6.\N These FREE events\N are perfect for you!\N \N \N See below for the upcoming\N scheduled Love Your Body Week\N events:\N \N \N \N April 3\N \N \N Bloom in Affirmations\N \N 12 to 2 p.m.\N \N USU Southwest Terrace\N \N \N You are amazing inside and out! Join\N us to design affirmation jars and\N custom mirrors that reflect your\N best self! Supplies are limited and\N will be given on a first-come,\N first served basis.\N \N \N April 4\N \N \N Nutrition Basics\N Workshop: How to Nourish Your\N Body\N \N 10 to 11 a.m.\N \N Student Health Services\N \N \N The Nutrition Basics workshop\N explores different topics regarding\N health and nutrition, including\N eating for enjoyment and\N nourishment, essential nutrients,\N building a healthy relationship with\N our bodies, and on-campus resources.\N \N \N April 4\N \N \N Self-Care Celebration\N \N 12 to 2 p.m.\N \N USU Southeast Terrace\N \N \N Self-care is more important than\N ever. With midterms on the horizon,\N and the day-to-day stress of student\N life, it is important to take some\N time to check in with yourself. What\N better place to do that than our\N Self-Care Celebration? Play with\N puppies and let your creative side\N thrive with DIY crafts. Don't forget\N to stop by our spa water station to\N rehydrate with a refreshing cup of\N fruit-infused water and snack on\N fresh fruit.\N \N \N April 5\N \N \N Love Your Body, Live Your\N Life\N \N 12:30 to 1:30 p.m.\N \N USU 306\N \N \N Join Body Positive at the Beach on a\N journey of self-compassion and\N self-love through the exploration of\N beauty, intuition and health.\N \N \N April 6\N \N \N Smash the Scale\N \N 5 to 7 p.m.\N \N SRWC Entry Plaza\N \N \N Drop by the SRWC and smash away any\N negative thoughts and feelings as\N we focus on self-love and body\N positivity. Students can enjoy\N various games, fun vendors, crafts,\N snacks and music. During the event\N be sure to grab a hammer and smash\N one of the various scales to be\N entered into a drawing for prizes!\N \N \N Beach Balance Drop-In Events: \N \N \N Does your schedule make it hard for\N you to fully enjoy Love Your Body\N Week? Have no fear, because the\N SRWC is here! Drop by the SRWC's\N Beach Balance anytime from 10 a.m.\N to 8 p.m. to partake in any of the\N following events below:\N \N \N April 3\N \N \N Making affirmation jars\N \N \N April 4\N \N \N Mirror quotes\N \N \N April 5\N \N \N Clay making\N \N \N April 6\N \N \N Polaroid photo decorating\N \N \N \N \N \N \N \N \N \N \N img\N src="images/enjoy/calendar/spring-2023/SP23_SRWC_Love-Your-Body-Week_dgtl-ASICalEvent.jpg"\N alt="Love Your Body Week Poster"\N />\N </div>\N </div>\N</div>"
X-ALT-DESC;FMTTYPE=text/html:
Date
April 3 - April 6
Location
Various Locations
Time
Various Times
Description
In collaboration with Beach Pride Events and Student Health Services, the Student Recreation & Wellness Center (SRWC) presents Love Your Body Week! Join us for a week of activities dedicated to celebrating you, your body and all that it can do. Grab a friend or go solo with our various body positivity and self-love events from April 3 to April 6. These FREE events are perfect for you!
See below for the upcoming scheduled Love Your Body Week events:
April 3
Bloom in Affirmations 12 to 2 p.m. USU Southwest Terrace
You are amazing inside and out! Join us to design affirmation jars and custom mirrors that reflect your best self! Supplies are limited and will be given on a first-come, first served basis.
April 4
Nutrition Basics Workshop: How to Nourish Your Body 10 to 11 a.m. Student Health Services
The Nutrition Basics workshop explores different topics regarding health and nutrition, including eating for enjoyment and nourishment, essential nutrients, building a healthy relationship with our bodies, and on-campus resources.
April 4
Self-Care Celebration 12 to 2 p.m. USU Southeast Terrace
Self-care is more important than ever. With midterms on the horizon, and the day-to-day stress of student life, it is important to take some time to check in with yourself. What better place to do that than our Self-Care Celebration? Play with puppies and let your creative side thrive with DIY crafts. Don't forget to stop by our spa water station to rehydrate with a refreshing cup of fruit-infused water and snack on fresh fruit.
April 5
Love Your Body, Live Your Life 12:30 to 1:30 p.m. USU 306
Join Body Positive at the Beach on a journey of self-compassion and self-love through the exploration of beauty, intuition and health.
April 6
Smash the Scale 5 to 7 p.m. SRWC Entry Plaza
Drop by the SRWC and smash away any negative thoughts and feelings as we focus on self-love and body positivity. Students can enjoy various games, fun vendors, crafts, snacks and music. During the event be sure to grab a hammer and smash one of the various scales to be entered into a drawing for prizes!
Beach Balance Drop-In Events:
Does your schedule make it hard for you to fully enjoy Love Your Body Week? Have no fear, because the SRWC is here! Drop by the SRWC's Beach Balance anytime from 10 a.m. to 8 p.m. to partake in any of the following events below:
April 3
Making affirmation jars
April 4
Mirror quotes
April 5
Clay making
April 6
Polaroid photo decorating
LOCATION:
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SUMMARY:Love Your Body Week: Nutrition Basics Workshop: How to Nourish Your Body
DTSTAMP:20230320T225019Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Description\N \N \N In collaboration with Beach Pride\N Events and Student Health Services,\N the Student Recreation & Wellness\N Center (SRWC) presents Love Your\N Body Week! Join us for a week of\N activities dedicated to celebrating\N you, your body and all that it can\N do. Grab a friend or go solo with\N our various body positivity and\N self-love events from\N April 3 to April 6.\N These FREE events\N are perfect for you!\N \N \N See below for the upcoming\N scheduled Love Your Body Week\N events:\N \N !-- \N April 3\N \N \N Bloom in Affirmations\N \N 12 - 2 p.m.\N \N USU Southwest Terrace\N \N \N April 4\N \N \N Yoga for Body Love\N \N 4 to 5 p.m.\N \N SRWC Farber Fitness\N \N \N Nutrition Basics Workshop: How\N to Nourish Your Body\N \N 10 to 11 a.m.\N \N Student Health Services\N \N \N Self-Care Celebration\N \N 12 to 2 p.m.\N \N USU Southeast Terrace\N \N \N April 5\N \N \N Zumba Jam\N \N 5 to 7 p.m.\N \N SRWC Main Gym\N \N \N April 6\N \N \N Loving Kindness\N Meditation\N \N 12 to 12:30 p.m.\N \N Kleefield Contemporary Art Museum\N \N \N Smash the Scale\N \N 4 to 7 p.m.\N \N SRWC Entry Plaza\N \N \N Does your schedule make it hard for\N you to fully enjoy Love Your Body\N Week? Have no fear because the SRWC\N is here!\N Drop by the SRWC's Beach\N Balance anytime from 10 a.m. to\N 8 p.m. to partake in any of the\N following events below:\N \N \N April 3\N \N Making affirmation jars\N \N April 4\N \N Mirror quotes\N \N April 5\N \N Clay making\N \N April 6\N \N Polaroid photo decorating -->\N\N \N\N \N \N April 3\N \N \N Bloom in Affirmations\N \N 12 to 2 p.m.\N \N USU Southwest Terrace\N \N \N You are amazing inside and out! Join\N us to design affirmation jars and\N custom mirrors that reflect your\N best self! Supplies are limited and\N will be given on a first-come,\N first served basis.\N \N \N April 4\N \N \N Nutrition Basics\N Workshop: How to Nourish Your\N Body\N \N 10 to 11 a.m.\N \N Student Health Services\N \N \N The Nutrition Basics workshop\N explores different topics regarding\N health and nutrition, including\N eating for enjoyment and\N nourishment, essential nutrients,\N building a healthy relationship with\N our bodies, and on-campus resources.\N \N \N April 4\N \N \N Self-Care Celebration\N \N 12 to 2 p.m.\N \N USU Southeast Terrace\N \N \N Self-care is more important than\N ever. With midterms on the horizon,\N and the day-to-day stress of student\N life, it is important to take some\N time to check in with yourself. What\N better place to do that than our\N Self-Care Celebration? Play with\N puppies and let your creative side\N thrive with DIY crafts. Don't forget\N to stop by our spa water station to\N rehydrate with a refreshing cup of\N fruit-infused water and snack on\N fresh fruit.\N \N \N April 5\N \N \N Love Your Body, Live Your\N Life\N \N 12:30 to 1:30 p.m.\N \N USU 306\N \N \N Join Body Positive at the Beach on a\N journey of self-compassion and\N self-love through the exploration of\N beauty, intuition and health.\N \N \N April 6\N \N \N Smash the Scale\N \N 5 to 7 p.m.\N \N SRWC Entry Plaza\N \N \N Drop by the SRWC and smash away any\N negative thoughts and feelings as\N we focus on self-love and body\N positivity. Students can enjoy\N various games, fun vendors, crafts,\N snacks and music. During the event\N be sure to grab a hammer and smash\N one of the various scales to be\N entered into a drawing for prizes!\N \N \N Beach Balance Drop-In Events: \N \N \N Does your schedule make it hard for\N you to fully enjoy Love Your Body\N Week? Have no fear, because the\N SRWC is here! Drop by the SRWC's\N Beach Balance anytime from 10 a.m.\N to 8 p.m. to partake in any of the\N following events below:\N \N \N April 3\N \N \N Making affirmation jars\N \N \N April 4\N \N \N Mirror quotes\N \N \N April 5\N \N \N Clay making\N \N \N April 6\N \N \N Polaroid photo decorating\N \N \N \N \N \N \N \N \N \N \N img\N src="images/enjoy/calendar/spring-2023/SP23_SRWC_Love-Your-Body-Week_dgtl-ASICalEvent.jpg"\N alt="Love Your Body Week Poster"\N />\N </div>\N </div>\N</div>"
X-ALT-DESC;FMTTYPE=text/html:
Date
April 3 - April 6
Location
Various Locations
Time
Various Times
Description
In collaboration with Beach Pride Events and Student Health Services, the Student Recreation & Wellness Center (SRWC) presents Love Your Body Week! Join us for a week of activities dedicated to celebrating you, your body and all that it can do. Grab a friend or go solo with our various body positivity and self-love events from April 3 to April 6. These FREE events are perfect for you!
See below for the upcoming scheduled Love Your Body Week events:
April 3
Bloom in Affirmations 12 to 2 p.m. USU Southwest Terrace
You are amazing inside and out! Join us to design affirmation jars and custom mirrors that reflect your best self! Supplies are limited and will be given on a first-come, first served basis.
April 4
Nutrition Basics Workshop: How to Nourish Your Body 10 to 11 a.m. Student Health Services
The Nutrition Basics workshop explores different topics regarding health and nutrition, including eating for enjoyment and nourishment, essential nutrients, building a healthy relationship with our bodies, and on-campus resources.
April 4
Self-Care Celebration 12 to 2 p.m. USU Southeast Terrace
Self-care is more important than ever. With midterms on the horizon, and the day-to-day stress of student life, it is important to take some time to check in with yourself. What better place to do that than our Self-Care Celebration? Play with puppies and let your creative side thrive with DIY crafts. Don't forget to stop by our spa water station to rehydrate with a refreshing cup of fruit-infused water and snack on fresh fruit.
April 5
Love Your Body, Live Your Life 12:30 to 1:30 p.m. USU 306
Join Body Positive at the Beach on a journey of self-compassion and self-love through the exploration of beauty, intuition and health.
April 6
Smash the Scale 5 to 7 p.m. SRWC Entry Plaza
Drop by the SRWC and smash away any negative thoughts and feelings as we focus on self-love and body positivity. Students can enjoy various games, fun vendors, crafts, snacks and music. During the event be sure to grab a hammer and smash one of the various scales to be entered into a drawing for prizes!
Beach Balance Drop-In Events:
Does your schedule make it hard for you to fully enjoy Love Your Body Week? Have no fear, because the SRWC is here! Drop by the SRWC's Beach Balance anytime from 10 a.m. to 8 p.m. to partake in any of the following events below:
April 3
Making affirmation jars
April 4
Mirror quotes
April 5
Clay making
April 6
Polaroid photo decorating
LOCATION:
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SUMMARY:Love Your Body Week: Self-Care Celebration
DTSTAMP:20230320T225019Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Description\N \N \N In collaboration with Beach Pride\N Events and Student Health Services,\N the Student Recreation & Wellness\N Center (SRWC) presents Love Your\N Body Week! Join us for a week of\N activities dedicated to celebrating\N you, your body and all that it can\N do. Grab a friend or go solo with\N our various body positivity and\N self-love events from\N April 3 to April 6.\N These FREE events\N are perfect for you!\N \N \N See below for the upcoming\N scheduled Love Your Body Week\N events:\N \N \N \N April 3\N \N \N Bloom in Affirmations\N \N 12 to 2 p.m.\N \N USU Southwest Terrace\N \N \N You are amazing inside and out! Join\N us to design affirmation jars and\N custom mirrors that reflect your\N best self! Supplies are limited and\N will be given on a first-come,\N first served basis.\N \N \N April 4\N \N \N Nutrition Basics\N Workshop: How to Nourish Your\N Body\N \N 10 to 11 a.m.\N \N Student Health Services\N \N \N The Nutrition Basics workshop\N explores different topics regarding\N health and nutrition, including\N eating for enjoyment and\N nourishment, essential nutrients,\N building a healthy relationship with\N our bodies, and on-campus resources.\N \N \N April 4\N \N \N Self-Care Celebration\N \N 12 to 2 p.m.\N \N USU Southeast Terrace\N \N \N Self-care is more important than\N ever. With midterms on the horizon,\N and the day-to-day stress of student\N life, it is important to take some\N time to check in with yourself. What\N better place to do that than our\N Self-Care Celebration? Play with\N puppies and let your creative side\N thrive with DIY crafts. Don't forget\N to stop by our spa water station to\N rehydrate with a refreshing cup of\N fruit-infused water and snack on\N fresh fruit.\N \N \N April 5\N \N \N Love Your Body, Live Your\N Life\N \N 12:30 to 1:30 p.m.\N \N USU 306\N \N \N Join Body Positive at the Beach on a\N journey of self-compassion and\N self-love through the exploration of\N beauty, intuition and health.\N \N \N April 6\N \N \N Smash the Scale\N \N 5 to 7 p.m.\N \N SRWC Entry Plaza\N \N \N Drop by the SRWC and smash away any\N negative thoughts and feelings as\N we focus on self-love and body\N positivity. Students can enjoy\N various games, fun vendors, crafts,\N snacks and music. During the event\N be sure to grab a hammer and smash\N one of the various scales to be\N entered into a drawing for prizes!\N \N \N Beach Balance Drop-In Events: \N \N \N Does your schedule make it hard for\N you to fully enjoy Love Your Body\N Week? Have no fear, because the\N SRWC is here! Drop by the SRWC's\N Beach Balance anytime from 10 a.m.\N to 8 p.m. to partake in any of the\N following events below:\N \N \N April 3\N \N \N Making affirmation jars\N \N \N April 4\N \N \N Mirror quotes\N \N \N April 5\N \N \N Clay making\N \N \N April 6\N \N \N Polaroid photo decorating\N \N \N \N \N \N \N \N \N \N \N img\N src="images/enjoy/calendar/spring-2023/SP23_SRWC_Love-Your-Body-Week_dgtl-ASICalEvent.jpg"\N alt="Love Your Body Week Poster"\N />\N </div>\N </div>\N</div>"
X-ALT-DESC;FMTTYPE=text/html:
Date
April 3 - April 6
Location
Various Locations
Time
Various Times
Description
In collaboration with Beach Pride Events and Student Health Services, the Student Recreation & Wellness Center (SRWC) presents Love Your Body Week! Join us for a week of activities dedicated to celebrating you, your body and all that it can do. Grab a friend or go solo with our various body positivity and self-love events from April 3 to April 6. These FREE events are perfect for you!
See below for the upcoming scheduled Love Your Body Week events:
April 3
Bloom in Affirmations 12 to 2 p.m. USU Southwest Terrace
You are amazing inside and out! Join us to design affirmation jars and custom mirrors that reflect your best self! Supplies are limited and will be given on a first-come, first served basis.
April 4
Nutrition Basics Workshop: How to Nourish Your Body 10 to 11 a.m. Student Health Services
The Nutrition Basics workshop explores different topics regarding health and nutrition, including eating for enjoyment and nourishment, essential nutrients, building a healthy relationship with our bodies, and on-campus resources.
April 4
Self-Care Celebration 12 to 2 p.m. USU Southeast Terrace
Self-care is more important than ever. With midterms on the horizon, and the day-to-day stress of student life, it is important to take some time to check in with yourself. What better place to do that than our Self-Care Celebration? Play with puppies and let your creative side thrive with DIY crafts. Don't forget to stop by our spa water station to rehydrate with a refreshing cup of fruit-infused water and snack on fresh fruit.
April 5
Love Your Body, Live Your Life 12:30 to 1:30 p.m. USU 306
Join Body Positive at the Beach on a journey of self-compassion and self-love through the exploration of beauty, intuition and health.
April 6
Smash the Scale 5 to 7 p.m. SRWC Entry Plaza
Drop by the SRWC and smash away any negative thoughts and feelings as we focus on self-love and body positivity. Students can enjoy various games, fun vendors, crafts, snacks and music. During the event be sure to grab a hammer and smash one of the various scales to be entered into a drawing for prizes!
Beach Balance Drop-In Events:
Does your schedule make it hard for you to fully enjoy Love Your Body Week? Have no fear, because the SRWC is here! Drop by the SRWC's Beach Balance anytime from 10 a.m. to 8 p.m. to partake in any of the following events below:
April 3
Making affirmation jars
April 4
Mirror quotes
April 5
Clay making
April 6
Polaroid photo decorating
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SUMMARY:Hammock Town
DTSTAMP:20230316T191403Z
DESCRIPTION:\N\N\N \N \N \N \N \N \N \N Date\N \N Tuesdays and Thursdays in April\N \N Location\N \N SRWC East Lawn \N \N Time\N \N 3 to 8 p.m.\N \N \N \N Description\N \N \N\N \N Spend an afternoon relaxing and unwinding in a hammock! Stop by the SRWC East Lawn any Tuesday or Thursday in April* from 3 p.m. to sunset, to study, take a nap or just chill. We'll have yard games, slack lines, hammocks and inflatable couches, so there's something for everyone! \N*There will be no Hammock Town, Thursday, April 13, due to an event conflict. \N \N \N \N \N \N \N \N \N \N \N \N\N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
Tuesdays and Thursdays in April
Location
SRWC East Lawn
Time
3 to 8 p.m.
Description
Spend an afternoon relaxing and unwinding in a hammock! Stop by the SRWC East Lawn any Tuesday or Thursday in April* from 3 p.m. to sunset, to study, take a nap or just chill. We'll have yard games, slack lines, hammocks and inflatable couches, so there's something for everyone!
*There will be no Hammock Town, Thursday, April 13, due to an event conflict.
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DTSTART;TZID=America/Los_Angeles:20230404T160000
DTEND;TZID=America/Los_Angeles:20230404T170000
UID:85F3138C-9128-43D5-8D5A-070E74BD9028
SUMMARY:Love Your Body Week: Yoga for Body Love
DTSTAMP:20230320T225019Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Description\N \N \N In collaboration with Beach Pride\N Events and Student Health Services,\N the Student Recreation & Wellness\N Center (SRWC) presents Love Your\N Body Week! Join us for a week of\N activities dedicated to celebrating\N you, your body and all that it can\N do. Grab a friend or go solo with\N our various body positivity and\N self-love events from\N April 3 to April 6.\N These FREE events\N are perfect for you!\N \N \N See below for the upcoming\N scheduled Love Your Body Week\N events:\N \N \N \N April 3\N \N \N Bloom in Affirmations\N \N 12 to 2 p.m.\N \N USU Southwest Terrace\N \N \N You are amazing inside and out! Join\N us to design affirmation jars and\N custom mirrors that reflect your\N best self! Supplies are limited and\N will be given on a first-come,\N first served basis.\N \N \N April 4\N \N \N Nutrition Basics\N Workshop: How to Nourish Your\N Body\N \N 10 to 11 a.m.\N \N Student Health Services\N \N \N The Nutrition Basics workshop\N explores different topics regarding\N health and nutrition, including\N eating for enjoyment and\N nourishment, essential nutrients,\N building a healthy relationship with\N our bodies, and on-campus resources.\N \N \N April 4\N \N \N Self-Care Celebration\N \N 12 to 2 p.m.\N \N USU Southeast Terrace\N \N \N Self-care is more important than\N ever. With midterms on the horizon,\N and the day-to-day stress of student\N life, it is important to take some\N time to check in with yourself. What\N better place to do that than our\N Self-Care Celebration? Play with\N puppies and let your creative side\N thrive with DIY crafts. Don't forget\N to stop by our spa water station to\N rehydrate with a refreshing cup of\N fruit-infused water and snack on\N fresh fruit.\N \N \N April 5\N \N \N Love Your Body, Live Your\N Life\N \N 12:30 to 1:30 p.m.\N \N USU 306\N \N \N Join Body Positive at the Beach on a\N journey of self-compassion and\N self-love through the exploration of\N beauty, intuition and health.\N \N \N April 6\N \N \N Smash the Scale\N \N 5 to 7 p.m.\N \N SRWC Entry Plaza\N \N \N Drop by the SRWC and smash away any\N negative thoughts and feelings as\N we focus on self-love and body\N positivity. Students can enjoy\N various games, fun vendors, crafts,\N snacks and music. During the event\N be sure to grab a hammer and smash\N one of the various scales to be\N entered into a drawing for prizes!\N \N \N Beach Balance Drop-In Events: \N \N \N Does your schedule make it hard for\N you to fully enjoy Love Your Body\N Week? Have no fear, because the\N SRWC is here! Drop by the SRWC's\N Beach Balance anytime from 10 a.m.\N to 8 p.m. to partake in any of the\N following events below:\N \N \N April 3\N \N \N Making affirmation jars\N \N \N April 4\N \N \N Mirror quotes\N \N \N April 5\N \N \N Clay making\N \N \N April 6\N \N \N Polaroid photo decorating\N \N \N \N \N \N \N \N \N \N \N img\N src="images/enjoy/calendar/spring-2023/SP23_SRWC_Love-Your-Body-Week_dgtl-ASICalEvent.jpg"\N alt="Love Your Body Week Poster"\N />\N </div>\N </div>\N</div>"
X-ALT-DESC;FMTTYPE=text/html:
Date
April 3 - April 6
Location
Various Locations
Time
Various Times
Description
In collaboration with Beach Pride Events and Student Health Services, the Student Recreation & Wellness Center (SRWC) presents Love Your Body Week! Join us for a week of activities dedicated to celebrating you, your body and all that it can do. Grab a friend or go solo with our various body positivity and self-love events from April 3 to April 6. These FREE events are perfect for you!
See below for the upcoming scheduled Love Your Body Week events:
April 3
Bloom in Affirmations 12 to 2 p.m. USU Southwest Terrace
You are amazing inside and out! Join us to design affirmation jars and custom mirrors that reflect your best self! Supplies are limited and will be given on a first-come, first served basis.
April 4
Nutrition Basics Workshop: How to Nourish Your Body 10 to 11 a.m. Student Health Services
The Nutrition Basics workshop explores different topics regarding health and nutrition, including eating for enjoyment and nourishment, essential nutrients, building a healthy relationship with our bodies, and on-campus resources.
April 4
Self-Care Celebration 12 to 2 p.m. USU Southeast Terrace
Self-care is more important than ever. With midterms on the horizon, and the day-to-day stress of student life, it is important to take some time to check in with yourself. What better place to do that than our Self-Care Celebration? Play with puppies and let your creative side thrive with DIY crafts. Don't forget to stop by our spa water station to rehydrate with a refreshing cup of fruit-infused water and snack on fresh fruit.
April 5
Love Your Body, Live Your Life 12:30 to 1:30 p.m. USU 306
Join Body Positive at the Beach on a journey of self-compassion and self-love through the exploration of beauty, intuition and health.
April 6
Smash the Scale 5 to 7 p.m. SRWC Entry Plaza
Drop by the SRWC and smash away any negative thoughts and feelings as we focus on self-love and body positivity. Students can enjoy various games, fun vendors, crafts, snacks and music. During the event be sure to grab a hammer and smash one of the various scales to be entered into a drawing for prizes!
Beach Balance Drop-In Events:
Does your schedule make it hard for you to fully enjoy Love Your Body Week? Have no fear, because the SRWC is here! Drop by the SRWC's Beach Balance anytime from 10 a.m. to 8 p.m. to partake in any of the following events below:
April 3
Making affirmation jars
April 4
Mirror quotes
April 5
Clay making
April 6
Polaroid photo decorating
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DTSTART;VALUE=DATE:20230405
DTEND;VALUE=DATE:20230406
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SUMMARY:Love Your Body Week: Clay Making
DTSTAMP:20230320T225019Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Description\N \N \N In collaboration with Beach Pride\N Events and Student Health Services,\N the Student Recreation & Wellness\N Center (SRWC) presents Love Your\N Body Week! Join us for a week of\N activities dedicated to celebrating\N you, your body and all that it can\N do. Grab a friend or go solo with\N our various body positivity and\N self-love events from\N April 3 to April 6.\N These FREE events\N are perfect for you!\N \N \N See below for the upcoming\N scheduled Love Your Body Week\N events:\N \N \N \N April 3\N \N \N Bloom in Affirmations\N \N 12 to 2 p.m.\N \N USU Southwest Terrace\N \N \N You are amazing inside and out! Join\N us to design affirmation jars and\N custom mirrors that reflect your\N best self! Supplies are limited and\N will be given on a first-come,\N first served basis.\N \N \N April 4\N \N \N Nutrition Basics\N Workshop: How to Nourish Your\N Body\N \N 10 to 11 a.m.\N \N Student Health Services\N \N \N The Nutrition Basics workshop\N explores different topics regarding\N health and nutrition, including\N eating for enjoyment and\N nourishment, essential nutrients,\N building a healthy relationship with\N our bodies, and on-campus resources.\N \N \N April 4\N \N \N Self-Care Celebration\N \N 12 to 2 p.m.\N \N USU Southeast Terrace\N \N \N Self-care is more important than\N ever. With midterms on the horizon,\N and the day-to-day stress of student\N life, it is important to take some\N time to check in with yourself. What\N better place to do that than our\N Self-Care Celebration? Play with\N puppies and let your creative side\N thrive with DIY crafts. Don't forget\N to stop by our spa water station to\N rehydrate with a refreshing cup of\N fruit-infused water and snack on\N fresh fruit.\N \N \N April 5\N \N \N Love Your Body, Live Your\N Life\N \N 12:30 to 1:30 p.m.\N \N USU 306\N \N \N Join Body Positive at the Beach on a\N journey of self-compassion and\N self-love through the exploration of\N beauty, intuition and health.\N \N \N April 6\N \N \N Smash the Scale\N \N 5 to 7 p.m.\N \N SRWC Entry Plaza\N \N \N Drop by the SRWC and smash away any\N negative thoughts and feelings as\N we focus on self-love and body\N positivity. Students can enjoy\N various games, fun vendors, crafts,\N snacks and music. During the event\N be sure to grab a hammer and smash\N one of the various scales to be\N entered into a drawing for prizes!\N \N \N Beach Balance Drop-In Events: \N \N \N Does your schedule make it hard for\N you to fully enjoy Love Your Body\N Week? Have no fear, because the\N SRWC is here! Drop by the SRWC's\N Beach Balance anytime from 10 a.m.\N to 8 p.m. to partake in any of the\N following events below:\N \N \N April 3\N \N \N Making affirmation jars\N \N \N April 4\N \N \N Mirror quotes\N \N \N April 5\N \N \N Clay making\N \N \N April 6\N \N \N Polaroid photo decorating\N \N \N \N \N \N \N \N \N \N \N img\N src="images/enjoy/calendar/spring-2023/SP23_SRWC_Love-Your-Body-Week_dgtl-ASICalEvent.jpg"\N alt="Love Your Body Week Poster"\N />\N </div>\N </div>\N</div>"
X-ALT-DESC;FMTTYPE=text/html:
Date
April 3 - April 6
Location
Various Locations
Time
Various Times
Description
In collaboration with Beach Pride Events and Student Health Services, the Student Recreation & Wellness Center (SRWC) presents Love Your Body Week! Join us for a week of activities dedicated to celebrating you, your body and all that it can do. Grab a friend or go solo with our various body positivity and self-love events from April 3 to April 6. These FREE events are perfect for you!
See below for the upcoming scheduled Love Your Body Week events:
April 3
Bloom in Affirmations 12 to 2 p.m. USU Southwest Terrace
You are amazing inside and out! Join us to design affirmation jars and custom mirrors that reflect your best self! Supplies are limited and will be given on a first-come, first served basis.
April 4
Nutrition Basics Workshop: How to Nourish Your Body 10 to 11 a.m. Student Health Services
The Nutrition Basics workshop explores different topics regarding health and nutrition, including eating for enjoyment and nourishment, essential nutrients, building a healthy relationship with our bodies, and on-campus resources.
April 4
Self-Care Celebration 12 to 2 p.m. USU Southeast Terrace
Self-care is more important than ever. With midterms on the horizon, and the day-to-day stress of student life, it is important to take some time to check in with yourself. What better place to do that than our Self-Care Celebration? Play with puppies and let your creative side thrive with DIY crafts. Don't forget to stop by our spa water station to rehydrate with a refreshing cup of fruit-infused water and snack on fresh fruit.
April 5
Love Your Body, Live Your Life 12:30 to 1:30 p.m. USU 306
Join Body Positive at the Beach on a journey of self-compassion and self-love through the exploration of beauty, intuition and health.
April 6
Smash the Scale 5 to 7 p.m. SRWC Entry Plaza
Drop by the SRWC and smash away any negative thoughts and feelings as we focus on self-love and body positivity. Students can enjoy various games, fun vendors, crafts, snacks and music. During the event be sure to grab a hammer and smash one of the various scales to be entered into a drawing for prizes!
Beach Balance Drop-In Events:
Does your schedule make it hard for you to fully enjoy Love Your Body Week? Have no fear, because the SRWC is here! Drop by the SRWC's Beach Balance anytime from 10 a.m. to 8 p.m. to partake in any of the following events below:
April 3
Making affirmation jars
April 4
Mirror quotes
April 5
Clay making
April 6
Polaroid photo decorating
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DTSTART;VALUE=DATE:20230406
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SUMMARY:Love Your Body Week: Polaroid Photo Decorating
DTSTAMP:20230320T225019Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Description\N \N \N In collaboration with Beach Pride\N Events and Student Health Services,\N the Student Recreation & Wellness\N Center (SRWC) presents Love Your\N Body Week! Join us for a week of\N activities dedicated to celebrating\N you, your body and all that it can\N do. Grab a friend or go solo with\N our various body positivity and\N self-love events from\N April 3 to April 6.\N These FREE events\N are perfect for you!\N \N \N See below for the upcoming\N scheduled Love Your Body Week\N events:\N \N \N \N April 3\N \N \N Bloom in Affirmations\N \N 12 to 2 p.m.\N \N USU Southwest Terrace\N \N \N You are amazing inside and out! Join\N us to design affirmation jars and\N custom mirrors that reflect your\N best self! Supplies are limited and\N will be given on a first-come,\N first served basis.\N \N \N April 4\N \N \N Nutrition Basics\N Workshop: How to Nourish Your\N Body\N \N 10 to 11 a.m.\N \N Student Health Services\N \N \N The Nutrition Basics workshop\N explores different topics regarding\N health and nutrition, including\N eating for enjoyment and\N nourishment, essential nutrients,\N building a healthy relationship with\N our bodies, and on-campus resources.\N \N \N April 4\N \N \N Self-Care Celebration\N \N 12 to 2 p.m.\N \N USU Southeast Terrace\N \N \N Self-care is more important than\N ever. With midterms on the horizon,\N and the day-to-day stress of student\N life, it is important to take some\N time to check in with yourself. What\N better place to do that than our\N Self-Care Celebration? Play with\N puppies and let your creative side\N thrive with DIY crafts. Don't forget\N to stop by our spa water station to\N rehydrate with a refreshing cup of\N fruit-infused water and snack on\N fresh fruit.\N \N \N April 5\N \N \N Love Your Body, Live Your\N Life\N \N 12:30 to 1:30 p.m.\N \N USU 306\N \N \N Join Body Positive at the Beach on a\N journey of self-compassion and\N self-love through the exploration of\N beauty, intuition and health.\N \N \N April 6\N \N \N Smash the Scale\N \N 5 to 7 p.m.\N \N SRWC Entry Plaza\N \N \N Drop by the SRWC and smash away any\N negative thoughts and feelings as\N we focus on self-love and body\N positivity. Students can enjoy\N various games, fun vendors, crafts,\N snacks and music. During the event\N be sure to grab a hammer and smash\N one of the various scales to be\N entered into a drawing for prizes!\N \N \N Beach Balance Drop-In Events: \N \N \N Does your schedule make it hard for\N you to fully enjoy Love Your Body\N Week? Have no fear, because the\N SRWC is here! Drop by the SRWC's\N Beach Balance anytime from 10 a.m.\N to 8 p.m. to partake in any of the\N following events below:\N \N \N April 3\N \N \N Making affirmation jars\N \N \N April 4\N \N \N Mirror quotes\N \N \N April 5\N \N \N Clay making\N \N \N April 6\N \N \N Polaroid photo decorating\N \N \N \N \N \N \N \N \N \N \N img\N src="images/enjoy/calendar/spring-2023/SP23_SRWC_Love-Your-Body-Week_dgtl-ASICalEvent.jpg"\N alt="Love Your Body Week Poster"\N />\N </div>\N </div>\N</div>"
X-ALT-DESC;FMTTYPE=text/html:
Date
April 3 - April 6
Location
Various Locations
Time
Various Times
Description
In collaboration with Beach Pride Events and Student Health Services, the Student Recreation & Wellness Center (SRWC) presents Love Your Body Week! Join us for a week of activities dedicated to celebrating you, your body and all that it can do. Grab a friend or go solo with our various body positivity and self-love events from April 3 to April 6. These FREE events are perfect for you!
See below for the upcoming scheduled Love Your Body Week events:
April 3
Bloom in Affirmations 12 to 2 p.m. USU Southwest Terrace
You are amazing inside and out! Join us to design affirmation jars and custom mirrors that reflect your best self! Supplies are limited and will be given on a first-come, first served basis.
April 4
Nutrition Basics Workshop: How to Nourish Your Body 10 to 11 a.m. Student Health Services
The Nutrition Basics workshop explores different topics regarding health and nutrition, including eating for enjoyment and nourishment, essential nutrients, building a healthy relationship with our bodies, and on-campus resources.
April 4
Self-Care Celebration 12 to 2 p.m. USU Southeast Terrace
Self-care is more important than ever. With midterms on the horizon, and the day-to-day stress of student life, it is important to take some time to check in with yourself. What better place to do that than our Self-Care Celebration? Play with puppies and let your creative side thrive with DIY crafts. Don't forget to stop by our spa water station to rehydrate with a refreshing cup of fruit-infused water and snack on fresh fruit.
April 5
Love Your Body, Live Your Life 12:30 to 1:30 p.m. USU 306
Join Body Positive at the Beach on a journey of self-compassion and self-love through the exploration of beauty, intuition and health.
April 6
Smash the Scale 5 to 7 p.m. SRWC Entry Plaza
Drop by the SRWC and smash away any negative thoughts and feelings as we focus on self-love and body positivity. Students can enjoy various games, fun vendors, crafts, snacks and music. During the event be sure to grab a hammer and smash one of the various scales to be entered into a drawing for prizes!
Beach Balance Drop-In Events:
Does your schedule make it hard for you to fully enjoy Love Your Body Week? Have no fear, because the SRWC is here! Drop by the SRWC's Beach Balance anytime from 10 a.m. to 8 p.m. to partake in any of the following events below:
April 3
Making affirmation jars
April 4
Mirror quotes
April 5
Clay making
April 6
Polaroid photo decorating
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SUMMARY:Love Your Body Week: Zumba Jam
DTSTAMP:20230320T225019Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Description\N \N \N In collaboration with Beach Pride\N Events and Student Health Services,\N the Student Recreation & Wellness\N Center (SRWC) presents Love Your\N Body Week! Join us for a week of\N activities dedicated to celebrating\N you, your body and all that it can\N do. Grab a friend or go solo with\N our various body positivity and\N self-love events from\N April 3 to April 6.\N These FREE events\N are perfect for you!\N \N \N See below for the upcoming\N scheduled Love Your Body Week\N events:\N \N \N \N April 3\N \N \N Bloom in Affirmations\N \N 12 to 2 p.m.\N \N USU Southwest Terrace\N \N \N You are amazing inside and out! Join\N us to design affirmation jars and\N custom mirrors that reflect your\N best self! Supplies are limited and\N will be given on a first-come,\N first served basis.\N \N \N April 4\N \N \N Nutrition Basics\N Workshop: How to Nourish Your\N Body\N \N 10 to 11 a.m.\N \N Student Health Services\N \N \N The Nutrition Basics workshop\N explores different topics regarding\N health and nutrition, including\N eating for enjoyment and\N nourishment, essential nutrients,\N building a healthy relationship with\N our bodies, and on-campus resources.\N \N \N April 4\N \N \N Self-Care Celebration\N \N 12 to 2 p.m.\N \N USU Southeast Terrace\N \N \N Self-care is more important than\N ever. With midterms on the horizon,\N and the day-to-day stress of student\N life, it is important to take some\N time to check in with yourself. What\N better place to do that than our\N Self-Care Celebration? Play with\N puppies and let your creative side\N thrive with DIY crafts. Don't forget\N to stop by our spa water station to\N rehydrate with a refreshing cup of\N fruit-infused water and snack on\N fresh fruit.\N \N \N April 5\N \N \N Love Your Body, Live Your\N Life\N \N 12:30 to 1:30 p.m.\N \N USU 306\N \N \N Join Body Positive at the Beach on a\N journey of self-compassion and\N self-love through the exploration of\N beauty, intuition and health.\N \N \N April 6\N \N \N Smash the Scale\N \N 5 to 7 p.m.\N \N SRWC Entry Plaza\N \N \N Drop by the SRWC and smash away any\N negative thoughts and feelings as\N we focus on self-love and body\N positivity. Students can enjoy\N various games, fun vendors, crafts,\N snacks and music. During the event\N be sure to grab a hammer and smash\N one of the various scales to be\N entered into a drawing for prizes!\N \N \N Beach Balance Drop-In Events: \N \N \N Does your schedule make it hard for\N you to fully enjoy Love Your Body\N Week? Have no fear, because the\N SRWC is here! Drop by the SRWC's\N Beach Balance anytime from 10 a.m.\N to 8 p.m. to partake in any of the\N following events below:\N \N \N April 3\N \N \N Making affirmation jars\N \N \N April 4\N \N \N Mirror quotes\N \N \N April 5\N \N \N Clay making\N \N \N April 6\N \N \N Polaroid photo decorating\N \N \N \N \N \N \N \N \N \N \N img\N src="images/enjoy/calendar/spring-2023/SP23_SRWC_Love-Your-Body-Week_dgtl-ASICalEvent.jpg"\N alt="Love Your Body Week Poster"\N />\N </div>\N </div>\N</div>"
X-ALT-DESC;FMTTYPE=text/html:
Date
April 3 - April 6
Location
Various Locations
Time
Various Times
Description
In collaboration with Beach Pride Events and Student Health Services, the Student Recreation & Wellness Center (SRWC) presents Love Your Body Week! Join us for a week of activities dedicated to celebrating you, your body and all that it can do. Grab a friend or go solo with our various body positivity and self-love events from April 3 to April 6. These FREE events are perfect for you!
See below for the upcoming scheduled Love Your Body Week events:
April 3
Bloom in Affirmations 12 to 2 p.m. USU Southwest Terrace
You are amazing inside and out! Join us to design affirmation jars and custom mirrors that reflect your best self! Supplies are limited and will be given on a first-come, first served basis.
April 4
Nutrition Basics Workshop: How to Nourish Your Body 10 to 11 a.m. Student Health Services
The Nutrition Basics workshop explores different topics regarding health and nutrition, including eating for enjoyment and nourishment, essential nutrients, building a healthy relationship with our bodies, and on-campus resources.
April 4
Self-Care Celebration 12 to 2 p.m. USU Southeast Terrace
Self-care is more important than ever. With midterms on the horizon, and the day-to-day stress of student life, it is important to take some time to check in with yourself. What better place to do that than our Self-Care Celebration? Play with puppies and let your creative side thrive with DIY crafts. Don't forget to stop by our spa water station to rehydrate with a refreshing cup of fruit-infused water and snack on fresh fruit.
April 5
Love Your Body, Live Your Life 12:30 to 1:30 p.m. USU 306
Join Body Positive at the Beach on a journey of self-compassion and self-love through the exploration of beauty, intuition and health.
April 6
Smash the Scale 5 to 7 p.m. SRWC Entry Plaza
Drop by the SRWC and smash away any negative thoughts and feelings as we focus on self-love and body positivity. Students can enjoy various games, fun vendors, crafts, snacks and music. During the event be sure to grab a hammer and smash one of the various scales to be entered into a drawing for prizes!
Beach Balance Drop-In Events:
Does your schedule make it hard for you to fully enjoy Love Your Body Week? Have no fear, because the SRWC is here! Drop by the SRWC's Beach Balance anytime from 10 a.m. to 8 p.m. to partake in any of the following events below:
April 3
Making affirmation jars
April 4
Mirror quotes
April 5
Clay making
April 6
Polaroid photo decorating
LOCATION:
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DTSTART;TZID=America/Los_Angeles:20230405T170000
DTEND;TZID=America/Los_Angeles:20230405T190000
UID:FF730756-9546-48A6-B842-654C8007C71E
SUMMARY:Zumba Jam with a Hip Hop Twist
DTSTAMP:20230309T003817Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Description\N \N \N Love Your Body Week continues as you\N get your groove on with Zumba Jam!\N Join the Student Recreation &\N Wellness Center (SRWC) to enjoy a\N Hip-Hop Zumba-themed workout led by\N three separate instructors as you\N dance the night away. All attendees\N will receive a Zumba bracelet and\N the first 50 participants will\N receive a $5 Shake Smart gift card!\N Open to all Long Beach State\N University (LBSU) students. Walk-ins\N are welcome; however, registering on\N the SRWC GO app is encouraged to\N ensure your spot.\N \N \N \N \N \N \N \N \N \N \N img\N src="images/enjoy/calendar/spring-2023/SP23_SRWC_Zumba-Jam_SRWC_dgtl-CalEvent.jpg"\N alt="Zumba Jam Poster"\N />\N </div>\N </div>\N</div>"
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Date
April 5
Location
SRWC Main Gym
Time
5 to 7 p.m.
Description
Love Your Body Week continues as you get your groove on with Zumba Jam! Join the Student Recreation & Wellness Center (SRWC) to enjoy a Hip-Hop Zumba-themed workout led by three separate instructors as you dance the night away. All attendees will receive a Zumba bracelet and the first 50 participants will receive a $5 Shake Smart gift card! Open to all Long Beach State University (LBSU) students. Walk-ins are welcome; however, registering on the SRWC GO app is encouraged to ensure your spot.
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X-HITS:486
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DTSTART;TZID=America/Los_Angeles:20230406T120000
DTEND;TZID=America/Los_Angeles:20230406T123000
UID:F00E00C1-745D-4F60-8319-D1D365128B3E
SUMMARY:Love Your Body Week: Loving Kindness Meditation
DTSTAMP:20230320T225019Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Description\N \N \N In collaboration with Beach Pride\N Events and Student Health Services,\N the Student Recreation & Wellness\N Center (SRWC) presents Love Your\N Body Week! Join us for a week of\N activities dedicated to celebrating\N you, your body and all that it can\N do. Grab a friend or go solo with\N our various body positivity and\N self-love events from\N April 3 to April 6.\N These FREE events\N are perfect for you!\N \N \N See below for the upcoming\N scheduled Love Your Body Week\N events:\N \N \N \N April 3\N \N \N Bloom in Affirmations\N \N 12 to 2 p.m.\N \N USU Southwest Terrace\N \N \N You are amazing inside and out! Join\N us to design affirmation jars and\N custom mirrors that reflect your\N best self! Supplies are limited and\N will be given on a first-come,\N first served basis.\N \N \N April 4\N \N \N Nutrition Basics\N Workshop: How to Nourish Your\N Body\N \N 10 to 11 a.m.\N \N Student Health Services\N \N \N The Nutrition Basics workshop\N explores different topics regarding\N health and nutrition, including\N eating for enjoyment and\N nourishment, essential nutrients,\N building a healthy relationship with\N our bodies, and on-campus resources.\N \N \N April 4\N \N \N Self-Care Celebration\N \N 12 to 2 p.m.\N \N USU Southeast Terrace\N \N \N Self-care is more important than\N ever. With midterms on the horizon,\N and the day-to-day stress of student\N life, it is important to take some\N time to check in with yourself. What\N better place to do that than our\N Self-Care Celebration? Play with\N puppies and let your creative side\N thrive with DIY crafts. Don't forget\N to stop by our spa water station to\N rehydrate with a refreshing cup of\N fruit-infused water and snack on\N fresh fruit.\N \N \N April 5\N \N \N Love Your Body, Live Your\N Life\N \N 12:30 to 1:30 p.m.\N \N USU 306\N \N \N Join Body Positive at the Beach on a\N journey of self-compassion and\N self-love through the exploration of\N beauty, intuition and health.\N \N \N April 6\N \N \N Smash the Scale\N \N 5 to 7 p.m.\N \N SRWC Entry Plaza\N \N \N Drop by the SRWC and smash away any\N negative thoughts and feelings as\N we focus on self-love and body\N positivity. Students can enjoy\N various games, fun vendors, crafts,\N snacks and music. During the event\N be sure to grab a hammer and smash\N one of the various scales to be\N entered into a drawing for prizes!\N \N \N Beach Balance Drop-In Events: \N \N \N Does your schedule make it hard for\N you to fully enjoy Love Your Body\N Week? Have no fear, because the\N SRWC is here! Drop by the SRWC's\N Beach Balance anytime from 10 a.m.\N to 8 p.m. to partake in any of the\N following events below:\N \N \N April 3\N \N \N Making affirmation jars\N \N \N April 4\N \N \N Mirror quotes\N \N \N April 5\N \N \N Clay making\N \N \N April 6\N \N \N Polaroid photo decorating\N \N \N \N \N \N \N \N \N \N \N img\N src="images/enjoy/calendar/spring-2023/SP23_SRWC_Love-Your-Body-Week_dgtl-ASICalEvent.jpg"\N alt="Love Your Body Week Poster"\N />\N </div>\N </div>\N</div>"
X-ALT-DESC;FMTTYPE=text/html:
Date
April 3 - April 6
Location
Various Locations
Time
Various Times
Description
In collaboration with Beach Pride Events and Student Health Services, the Student Recreation & Wellness Center (SRWC) presents Love Your Body Week! Join us for a week of activities dedicated to celebrating you, your body and all that it can do. Grab a friend or go solo with our various body positivity and self-love events from April 3 to April 6. These FREE events are perfect for you!
See below for the upcoming scheduled Love Your Body Week events:
April 3
Bloom in Affirmations 12 to 2 p.m. USU Southwest Terrace
You are amazing inside and out! Join us to design affirmation jars and custom mirrors that reflect your best self! Supplies are limited and will be given on a first-come, first served basis.
April 4
Nutrition Basics Workshop: How to Nourish Your Body 10 to 11 a.m. Student Health Services
The Nutrition Basics workshop explores different topics regarding health and nutrition, including eating for enjoyment and nourishment, essential nutrients, building a healthy relationship with our bodies, and on-campus resources.
April 4
Self-Care Celebration 12 to 2 p.m. USU Southeast Terrace
Self-care is more important than ever. With midterms on the horizon, and the day-to-day stress of student life, it is important to take some time to check in with yourself. What better place to do that than our Self-Care Celebration? Play with puppies and let your creative side thrive with DIY crafts. Don't forget to stop by our spa water station to rehydrate with a refreshing cup of fruit-infused water and snack on fresh fruit.
April 5
Love Your Body, Live Your Life 12:30 to 1:30 p.m. USU 306
Join Body Positive at the Beach on a journey of self-compassion and self-love through the exploration of beauty, intuition and health.
April 6
Smash the Scale 5 to 7 p.m. SRWC Entry Plaza
Drop by the SRWC and smash away any negative thoughts and feelings as we focus on self-love and body positivity. Students can enjoy various games, fun vendors, crafts, snacks and music. During the event be sure to grab a hammer and smash one of the various scales to be entered into a drawing for prizes!
Beach Balance Drop-In Events:
Does your schedule make it hard for you to fully enjoy Love Your Body Week? Have no fear, because the SRWC is here! Drop by the SRWC's Beach Balance anytime from 10 a.m. to 8 p.m. to partake in any of the following events below:
April 3
Making affirmation jars
April 4
Mirror quotes
April 5
Clay making
April 6
Polaroid photo decorating
LOCATION:
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DTSTART;TZID=America/Los_Angeles:20230406T160000
DTEND;TZID=America/Los_Angeles:20230406T190000
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SUMMARY:Love Your Body Week: Smash the Scale
DTSTAMP:20230320T225019Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Description\N \N \N In collaboration with Beach Pride\N Events and Student Health Services,\N the Student Recreation & Wellness\N Center (SRWC) presents Love Your\N Body Week! Join us for a week of\N activities dedicated to celebrating\N you, your body and all that it can\N do. Grab a friend or go solo with\N our various body positivity and\N self-love events from\N April 3 to April 6.\N These FREE events\N are perfect for you!\N \N \N See below for the upcoming\N scheduled Love Your Body Week\N events:\N \N \N \N April 3\N \N \N Bloom in Affirmations\N \N 12 to 2 p.m.\N \N USU Southwest Terrace\N \N \N You are amazing inside and out! Join\N us to design affirmation jars and\N custom mirrors that reflect your\N best self! Supplies are limited and\N will be given on a first-come,\N first served basis.\N \N \N April 4\N \N \N Nutrition Basics\N Workshop: How to Nourish Your\N Body\N \N 10 to 11 a.m.\N \N Student Health Services\N \N \N The Nutrition Basics workshop\N explores different topics regarding\N health and nutrition, including\N eating for enjoyment and\N nourishment, essential nutrients,\N building a healthy relationship with\N our bodies, and on-campus resources.\N \N \N April 4\N \N \N Self-Care Celebration\N \N 12 to 2 p.m.\N \N USU Southeast Terrace\N \N \N Self-care is more important than\N ever. With midterms on the horizon,\N and the day-to-day stress of student\N life, it is important to take some\N time to check in with yourself. What\N better place to do that than our\N Self-Care Celebration? Play with\N puppies and let your creative side\N thrive with DIY crafts. Don't forget\N to stop by our spa water station to\N rehydrate with a refreshing cup of\N fruit-infused water and snack on\N fresh fruit.\N \N \N April 5\N \N \N Love Your Body, Live Your\N Life\N \N 12:30 to 1:30 p.m.\N \N USU 306\N \N \N Join Body Positive at the Beach on a\N journey of self-compassion and\N self-love through the exploration of\N beauty, intuition and health.\N \N \N April 6\N \N \N Smash the Scale\N \N 5 to 7 p.m.\N \N SRWC Entry Plaza\N \N \N Drop by the SRWC and smash away any\N negative thoughts and feelings as\N we focus on self-love and body\N positivity. Students can enjoy\N various games, fun vendors, crafts,\N snacks and music. During the event\N be sure to grab a hammer and smash\N one of the various scales to be\N entered into a drawing for prizes!\N \N \N Beach Balance Drop-In Events: \N \N \N Does your schedule make it hard for\N you to fully enjoy Love Your Body\N Week? Have no fear, because the\N SRWC is here! Drop by the SRWC's\N Beach Balance anytime from 10 a.m.\N to 8 p.m. to partake in any of the\N following events below:\N \N \N April 3\N \N \N Making affirmation jars\N \N \N April 4\N \N \N Mirror quotes\N \N \N April 5\N \N \N Clay making\N \N \N April 6\N \N \N Polaroid photo decorating\N \N \N \N \N \N \N \N \N \N \N img\N src="images/enjoy/calendar/spring-2023/SP23_SRWC_Love-Your-Body-Week_dgtl-ASICalEvent.jpg"\N alt="Love Your Body Week Poster"\N />\N </div>\N </div>\N</div>"
X-ALT-DESC;FMTTYPE=text/html:
Date
April 3 - April 6
Location
Various Locations
Time
Various Times
Description
In collaboration with Beach Pride Events and Student Health Services, the Student Recreation & Wellness Center (SRWC) presents Love Your Body Week! Join us for a week of activities dedicated to celebrating you, your body and all that it can do. Grab a friend or go solo with our various body positivity and self-love events from April 3 to April 6. These FREE events are perfect for you!
See below for the upcoming scheduled Love Your Body Week events:
April 3
Bloom in Affirmations 12 to 2 p.m. USU Southwest Terrace
You are amazing inside and out! Join us to design affirmation jars and custom mirrors that reflect your best self! Supplies are limited and will be given on a first-come, first served basis.
April 4
Nutrition Basics Workshop: How to Nourish Your Body 10 to 11 a.m. Student Health Services
The Nutrition Basics workshop explores different topics regarding health and nutrition, including eating for enjoyment and nourishment, essential nutrients, building a healthy relationship with our bodies, and on-campus resources.
April 4
Self-Care Celebration 12 to 2 p.m. USU Southeast Terrace
Self-care is more important than ever. With midterms on the horizon, and the day-to-day stress of student life, it is important to take some time to check in with yourself. What better place to do that than our Self-Care Celebration? Play with puppies and let your creative side thrive with DIY crafts. Don't forget to stop by our spa water station to rehydrate with a refreshing cup of fruit-infused water and snack on fresh fruit.
April 5
Love Your Body, Live Your Life 12:30 to 1:30 p.m. USU 306
Join Body Positive at the Beach on a journey of self-compassion and self-love through the exploration of beauty, intuition and health.
April 6
Smash the Scale 5 to 7 p.m. SRWC Entry Plaza
Drop by the SRWC and smash away any negative thoughts and feelings as we focus on self-love and body positivity. Students can enjoy various games, fun vendors, crafts, snacks and music. During the event be sure to grab a hammer and smash one of the various scales to be entered into a drawing for prizes!
Beach Balance Drop-In Events:
Does your schedule make it hard for you to fully enjoy Love Your Body Week? Have no fear, because the SRWC is here! Drop by the SRWC's Beach Balance anytime from 10 a.m. to 8 p.m. to partake in any of the following events below:
April 3
Making affirmation jars
April 4
Mirror quotes
April 5
Clay making
April 6
Polaroid photo decorating
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DTSTART;TZID=America/Los_Angeles:20230407T130000
DTEND;TZID=America/Los_Angeles:20230407T150000
UID:0323E11E-B494-495A-882A-3537DC4954E3
SUMMARY:Rock Climbing Classes: Climbing 201: Belay Basics
DTSTAMP:20230117T190335Z
DESCRIPTION:\N\N\N\N \N \N \N \N \N \N \N \N \N Date\N \N See Below\N \N \N Location\N \N \N SRWC \N \N \N \N Time\N \N \N See Below\N \N \N \N \N \N Description\N \N \N Join the Student Recreation & Wellness Center's (SRWC) Rock & Outdoor Adventure (ROA) to learn technical rock climbing skills during free weekly classes! Dress ready to climb and move around as you put your skills to the test. All necessary climbing gear is provided by the SRWC's ROA department. Classes are in-person and are first-come, first-served, so make sure to arrive early!\N \N \N Are you a seasoned climber and looking for more of a challenge? Custom/advanced climbing classes are available upon request for $17 per student, or $22 per non-student.\N \N \N Do you want a more one-on-one training experience? Technical climbing lessons or private instruction are available! If interested, please email rockandoutdooradventure@csulb.edu for more information.\N \N \N See below for the various Rock & Outdoor Adventure Rock Climbing classes:\N \N \N \N Climbing 101: Intro to Movement\N \N Feb. 2, Feb. 24, March 17 and April 14 \N 2 to 3 p.m. \N Improve your climbing with an introduction to foundational knowledge and tips on footwork, body positioning and energy conservation.\N \N \N \N Climbing 201: Belay Basics\N \N Feb. 3, Feb. 10, Feb. 21, March 3, April 7, April 21\N 1 to 3 p.m. \N Become familiar with the skills on the belay certification test including, knot-tying, equipment inspection, safety checks and belaying.\N \N \N Climbing 301: Learn to Lead\N \N Feb. 17, March 10, April 20, April 28\N 1 to 3 p.m. \N Develop your skills further to become a lead climber and belayer in an indoor setting. Apply your top-rope belaying skills in fun new ways as you get acquainted with quickdraw clipping, lead climbing and lead belaying.* \N \N \N\N\N Join for a special crash course on catching and taking lead falls.\N *Prerequisite: Must be top-rope belay certified through the SRWC Rock Wall in order to attend.\N For information, visit asirecreation.org/rockoutdoor.\N \N \N \N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
See Below
Location
SRWC
Time
See Below
Description
Join the Student Recreation & Wellness Center's (SRWC) Rock & Outdoor Adventure (ROA) to learn technical rock climbing skills during free weekly classes! Dress ready to climb and move around as you put your skills to the test. All necessary climbing gear is provided by the SRWC's ROA department. Classes are in-person and are first-come, first-served, so make sure to arrive early!
Are you a seasoned climber and looking for more of a challenge? Custom/advanced climbing classes are available upon request for $17 per student, or $22 per non-student.
Do you want a more one-on-one training experience? Technical climbing lessons or private instruction are available! If interested, please email rockandoutdooradventure@csulb.edu for more information.
See below for the various Rock & Outdoor Adventure Rock Climbing classes:
Climbing 101: Intro to Movement Feb. 2, Feb. 24, March 17 and April 14 2 to 3 p.m. Improve your climbing with an introduction to foundational knowledge and tips on footwork, body positioning and energy conservation.
Climbing 201: Belay Basics Feb. 3, Feb. 10, Feb. 21, March 3, April 7, April 21 1 to 3 p.m. Become familiar with the skills on the belay certification test including, knot-tying, equipment inspection, safety checks and belaying.
Climbing 301: Learn to Lead Feb. 17, March 10, April 20, April 28 1 to 3 p.m. Develop your skills further to become a lead climber and belayer in an indoor setting. Apply your top-rope belaying skills in fun new ways as you get acquainted with quickdraw clipping, lead climbing and lead belaying.*
Join for a special crash course on catching and taking lead falls.
*Prerequisite: Must be top-rope belay certified through the SRWC Rock Wall in order to attend.
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DTSTART;VALUE=DATE:20230408
DTEND;VALUE=DATE:20230409
UID:4E56990E-102C-44B6-8A4A-56D1551D51D4
SUMMARY:Outdoor Adventure Trips: Naples Paddleboarding
DTSTAMP:20230104T212311Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Description\N \N \N The Student Wellness & Recreation\N Center's (SRWC) Outdoor Adventure\N Trips are designed to give Long Beach\N State University (LBSU) students fun\N and memorable experiences! Visiting\N various must-see destinations in the\N greater Southern California area, all\N participants can expect activities\N including, but not limited to,\N backpacking, hiking, rock climbing,\N paddleboarding and surfing.\N\N \N \N The SRWC will provide food,\N equipment and transportation for all\N trips at no additional cost.\N Mandatory pre-trip meetings are\N required for the Joshua Tree Hiking\N & Bear Creek Backpacking trips.\N \N \N To sign up for a trip, visit us in\N person at the SRWC Rock Wall or find\N us on the SRWC Go app.\N \N \N \N See more Outdoor Adventure Trip\N information below:\N \N \N \N Feb. 11\N \N Hollywood Sign Hiking\N \N $30 Student | $60 Non-student\N \N Registration closes Feb. 6 at\N 10 p.m.\N \N \N Feb. 18\N \N Stoney Point Rock Climbing\N \N $35 Student | $70 Non-student\N \N Registration closes Feb. 13 at\N 10 p.m.\N \N \N March 4 through March 5\N \N Joshua Tree Hike & Camp\N \N $65 Student | $130 Non-student\N \N Registration closes Feb. 27 at\N 10 p.m.\N \N\N \N March 18\N \N Bridge to Nowhere Hiking*\N \N $30 Student | $60 Non-student\N \N Registration closes March 13 at\N 10 p.m.\N \N \N April 8\N \N Naples Paddleboarding\N \N $35 Student | $70 Non-student\N \N Registration closes April 3 at\N 10 p.m.\N \N \N April 22 through April 23\N \N Bear Creek Backpacking\N \N $70 Student | $140 Non-student\N \N Registration closes April 17 at\N 10 p.m.\N \N \N *Difficult Hike. Not recommended for beginners*\N \N \N \N \N \N \N \N \N \N \N img\N src="images/enjoy/calendar/fall-2022/SP23_SRWC_Outdoor_Adventure_Trips_dgtlASICalEvent.jpg"\N alt="Outdoor Adventure Poster"\N />\N </div>\N </div>\N</div>"
X-ALT-DESC;FMTTYPE=text/html:
Date
See Below
Location
See Below
Description
The Student Wellness & Recreation Center's (SRWC) Outdoor Adventure Trips are designed to give Long Beach State University (LBSU) students fun and memorable experiences! Visiting various must-see destinations in the greater Southern California area, all participants can expect activities including, but not limited to, backpacking, hiking, rock climbing, paddleboarding and surfing.
The SRWC will provide food, equipment and transportation for all trips at no additional cost. Mandatory pre-trip meetings are required for the Joshua Tree Hiking & Bear Creek Backpacking trips.
To sign up for a trip, visit us in person at the SRWC Rock Wall or find us on the SRWC Go app.
See more Outdoor Adventure Trip information below:
Feb. 11 Hollywood Sign Hiking $30 Student | $60 Non-student Registration closes Feb. 6 at 10 p.m.
Feb. 18 Stoney Point Rock Climbing $35 Student | $70 Non-student Registration closes Feb. 13 at 10 p.m.
March 4 through March 5 Joshua Tree Hike & Camp $65 Student | $130 Non-student Registration closes Feb. 27 at 10 p.m.
March 18 Bridge to Nowhere Hiking* $30 Student | $60 Non-student Registration closes March 13 at 10 p.m.
April 8 Naples Paddleboarding $35 Student | $70 Non-student Registration closes April 3 at 10 p.m.
April 22 through April 23 Bear Creek Backpacking $70 Student | $140 Non-student Registration closes April 17 at 10 p.m.
*Difficult Hike. Not recommended for beginners*
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230408T110000
DTEND;TZID=America/Los_Angeles:20230408T120000
RRULE:FREQ=WEEKLY;BYDAY=SA;INTERVAL=1;UNTIL=20230430T235900Z
UID:1DCC58E0-9425-45C9-9EF6-CEE28F49D788
SUMMARY:Group Swim
DTSTAMP:20230112T212730Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Description\N \N \N Have fun with your peers as you\N learn lifelong aquatic skills!\N Through a four-week class, you'll\N learn valuable abilities as you\N navigate the water, learn the basics\N and explore swimming techniques.\N Join the Student Recreation &\N Wellness Center (SRWC) Saturdays in\N April from 11 a.m. to 12 p.m. Visit\N \N img\N src="images/enjoy/calendar/spring-2023/F22_SRWC_Group-Swim_dgtl-CalEvent.jpg"\N alt="Group Swim Poster"\N />\N </div>\N </div>\N</div>"
X-ALT-DESC;FMTTYPE=text/html:
Date
Apr. 8
Location
SRWC Aquatic Center
Time
11 a.m. to 12 p.m.
Description
Have fun with your peers as you learn lifelong aquatic skills! Through a four-week class, you'll learn valuable abilities as you navigate the water, learn the basics and explore swimming techniques. Join the Student Recreation & Wellness Center (SRWC) Saturdays in April from 11 a.m. to 12 p.m. Visit shop.asi.csulb.edu to register!
Interested in learning through a more private and one-on-one setting? The SRWC also offers private lessons to those who desire a more intimate session that will meet their needs in an in-depth and personal class experience. Visit connect2mycloud to take the private lesson survey and a staff member will reach out as soon as possible.
LAST-MODIFIED:20230112T232711Z
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X-HITS:0
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X-COLOR:007DAA
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DTSTART;TZID=America/Los_Angeles:20230415T110000
DTEND;TZID=America/Los_Angeles:20230415T120000
UID:1DCC58E0-9425-45C9-9EF6-CEE28F49D788
RECURRENCE-ID:20230415T180000Z
SUMMARY:Group Swim
DTSTAMP:20230112T212730Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Description\N \N \N Have fun with your peers as you\N learn lifelong aquatic skills!\N Through a four-week class, you'll\N learn valuable abilities as you\N navigate the water, learn the basics\N and explore swimming techniques.\N Join the Student Recreation &\N Wellness Center (SRWC) Saturdays in\N April from 11 a.m. to 12 p.m. Visit\N \N img\N src="images/enjoy/calendar/spring-2023/F22_SRWC_Group-Swim_dgtl-CalEvent.jpg"\N alt="Group Swim Poster"\N />\N </div>\N </div>\N</div>"
X-ALT-DESC;FMTTYPE=text/html:
Date
Apr. 15
Location
SRWC Aquatic Center
Time
11 a.m. to 12 p.m.
Description
Have fun with your peers as you learn lifelong aquatic skills! Through a four-week class, you'll learn valuable abilities as you navigate the water, learn the basics and explore swimming techniques. Join the Student Recreation & Wellness Center (SRWC) Saturdays in April from 11 a.m. to 12 p.m. Visit shop.asi.csulb.edu to register!
Interested in learning through a more private and one-on-one setting? The SRWC also offers private lessons to those who desire a more intimate session that will meet their needs in an in-depth and personal class experience. Visit connect2mycloud to take the private lesson survey and a staff member will reach out as soon as possible.
LAST-MODIFIED:20230112T232746Z
X-ACCESS:1
X-HITS:259
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230422T110000
DTEND;TZID=America/Los_Angeles:20230422T120000
UID:1DCC58E0-9425-45C9-9EF6-CEE28F49D788
RECURRENCE-ID:20230422T180000Z
SUMMARY:Group Swim
DTSTAMP:20230112T212730Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Description\N \N \N Have fun with your peers as you\N learn lifelong aquatic skills!\N Through a four-week class, you'll\N learn valuable abilities as you\N navigate the water, learn the basics\N and explore swimming techniques.\N Join the Student Recreation &\N Wellness Center (SRWC) Saturdays in\N April from 11 a.m. to 12 p.m. Visit\N \N img\N src="images/enjoy/calendar/spring-2023/F22_SRWC_Group-Swim_dgtl-CalEvent.jpg"\N alt="Group Swim Poster"\N />\N </div>\N </div>\N</div>"
X-ALT-DESC;FMTTYPE=text/html:
Date
Apr. 22
Location
SRWC Aquatic Center
Time
11 a.m. to 12 p.m.
Description
Have fun with your peers as you learn lifelong aquatic skills! Through a four-week class, you'll learn valuable abilities as you navigate the water, learn the basics and explore swimming techniques. Join the Student Recreation & Wellness Center (SRWC) Saturdays in April from 11 a.m. to 12 p.m. Visit shop.asi.csulb.edu to register!
Interested in learning through a more private and one-on-one setting? The SRWC also offers private lessons to those who desire a more intimate session that will meet their needs in an in-depth and personal class experience. Visit connect2mycloud to take the private lesson survey and a staff member will reach out as soon as possible.
LAST-MODIFIED:20230112T232756Z
X-ACCESS:1
X-HITS:225
X-URL:
X-COLOR:007DAA
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230429T110000
DTEND;TZID=America/Los_Angeles:20230429T120000
UID:1DCC58E0-9425-45C9-9EF6-CEE28F49D788
RECURRENCE-ID:20230429T180000Z
SUMMARY:Group Swim
DTSTAMP:20230112T212730Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Description\N \N \N Have fun with your peers as you\N learn lifelong aquatic skills!\N Through a four-week class, you'll\N learn valuable abilities as you\N navigate the water, learn the basics\N and explore swimming techniques.\N Join the Student Recreation &\N Wellness Center (SRWC) Saturdays in\N April from 11 a.m. to 12 p.m. Visit\N \N img\N src="images/enjoy/calendar/spring-2023/F22_SRWC_Group-Swim_dgtl-CalEvent.jpg"\N alt="Group Swim Poster"\N />\N </div>\N </div>\N</div>"
X-ALT-DESC;FMTTYPE=text/html:
Date
Apr. 29
Location
SRWC Aquatic Center
Time
11 a.m. to 12 p.m.
Description
Have fun with your peers as you learn lifelong aquatic skills! Through a four-week class, you'll learn valuable abilities as you navigate the water, learn the basics and explore swimming techniques. Join the Student Recreation & Wellness Center (SRWC) Saturdays in April from 11 a.m. to 12 p.m. Visit shop.asi.csulb.edu to register!
Interested in learning through a more private and one-on-one setting? The SRWC also offers private lessons to those who desire a more intimate session that will meet their needs in an in-depth and personal class experience. Visit connect2mycloud to take the private lesson survey and a staff member will reach out as soon as possible.
LAST-MODIFIED:20230112T232805Z
X-ACCESS:1
X-HITS:209
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230411
DTEND;VALUE=DATE:20230412
UID:5823FDF4-5ECF-4033-A928-DFFD8704EE55
SUMMARY:Inclusive Recreation: Dark Climb
DTSTAMP:20230209T193102Z
DESCRIPTION:\N\N h4 {\N font-weight: bold;\N }\N\N .panel-body p a {\N color: blue !important;\N text-decoration: underline !important;\N }\N\N .br {\N display: block;\N margin-bottom: 0em;\N }\N\N\N \N \N \N \N \N \N \N \N \N Date\N \N See Below\N \N \N Location\N \N \N SRWC \N \N \N Time\N \N \N See Below \N \N \N \N \N Description\N \N \N ASI strives to strengthen and inspire all communities at Long Beach State University (LBSU), which is why we are proud to offer both a facility and programs that are open and accessible for all abilities. At the Student Recreation & Wellness Center (SRWC), we believe that providing an inclusive atmosphere for all is our utmost responsibility. \N The SRWC is proud to bring all LBSU students the opportunity to experience movement in new and innovative ways. Inclusive Recreation is open to all students; not only those with visible and invisible disabilities, but fellow non-disabled peers who are eager to collaborate with their student counterparts.\N If you're interested in exploring the world of inclusive recreation, then join us at the SRWC to have some fun!\N See below for upcoming scheduled Inclusive Recreation events:\N Sit-Down Volleyball\N Feb. 15\N 6 p.m.\N MAC Gym\N Dark Climb\N March 14 and April 11\N 5 p.m.\N Rock Wall\N Beep Ball\N March 17\N 12 p.m.\N Athletic Fields\N \N Mario Kart Wheelchair Race\N April 27\N 5 p.m.\N Main Gym\N \N \N \N \N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
See Below
Location
SRWC
Time
See Below
Description
ASI strives to strengthen and inspire all communities at Long Beach State University (LBSU), which is why we are proud to offer both a facility and programs that are open and accessible for all abilities. At the Student Recreation & Wellness Center (SRWC), we believe that providing an inclusive atmosphere for all is our utmost responsibility.
The SRWC is proud to bring all LBSU students the opportunity to experience movement in new and innovative ways. Inclusive Recreation is open to all students; not only those with visible and invisible disabilities, but fellow non-disabled peers who are eager to collaborate with their student counterparts.
If you're interested in exploring the world of inclusive recreation, then join us at the SRWC to have some fun!
See below for upcoming scheduled Inclusive Recreation events:
Sit-Down Volleyball Feb. 15 6 p.m. MAC Gym
Dark Climb March 14 and April 11 5 p.m. Rock Wall
Beep Ball March 17 12 p.m. Athletic Fields
Mario Kart Wheelchair Race April 27 5 p.m. Main Gym
LOCATION:
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DTSTART;TZID=America/Los_Angeles:20230412T170000
DTEND;TZID=America/Los_Angeles:20230412T180000
UID:ABC13C88-455B-4887-A036-A08C327332AD
SUMMARY:Meal Prep 101 - Springtime Smoothies and Salads
DTSTAMP:20230213T194533Z
DESCRIPTION:\N\N\N \N \N \N \N \N \N \N Date\N \N Apr. 12\N \N Location\N \N ASI Beach Kitchen\N \N Time\N \N 5 - 6 p.m.\N \N \N \N Description\N \N \N \N \N Join us to learn how to create quick and healthy yet deliciously balanced snacks with the Student Recreation & Wellness Center (SRWC)! \N These FREE guided lessons will teach you all you need to know to create the perfect pick-me-up during the semester. \N Space is limited, so be sure to register early to save your spot. \N To reserve your spot, find the event on BeachSync!\N\N \N\N \N See below for upcoming scheduled event dates and times:\N \N \N \N Cake Pops and Parfaits\N Feb. 14 \N 5 to 6 p.m. \N ASI Beach Kitchen \N Treat yourself as you celebrate Valentine's Day with quick and easy-themed sweets! \N From chocolate parfaits to oreo cake pops, you'll fall in love quickly with these delicious treats.\N \N\N \N Springtime Smoothies and Salads\N April 12 \N 5 to 6 p.m. \N ASI Beach Kitchen \N There's nothing quite like eating refreshing and rejuvenating fruits during spring. \N Create and enjoy delicious smoothies and salads that are perfectly fitted for the season.\N \N \N \N \N \N \N \N \N \N \N\N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
Apr. 12
Location
ASI Beach Kitchen
Time
5 - 6 p.m.
Description
Join us to learn how to create quick and healthy yet deliciously balanced snacks with the Student Recreation & Wellness Center (SRWC)! These FREE guided lessons will teach you all you need to know to create the perfect pick-me-up during the semester. Space is limited, so be sure to register early to save your spot. To reserve your spot, find the event on BeachSync!
See below for upcoming scheduled event dates and times:
Cake Pops and Parfaits Feb. 14 5 to 6 p.m. ASI Beach Kitchen Treat yourself as you celebrate Valentine's Day with quick and easy-themed sweets! From chocolate parfaits to oreo cake pops, you'll fall in love quickly with these delicious treats.
Springtime Smoothies and Salads April 12 5 to 6 p.m. ASI Beach Kitchen There's nothing quite like eating refreshing and rejuvenating fruits during spring. Create and enjoy delicious smoothies and salads that are perfectly fitted for the season.
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20230413
DTEND;VALUE=DATE:20230414
UID:3E76A989-8771-4B1A-80B5-54233BFCC5AF
SUMMARY:Intramural Tournaments: Spikeball
DTSTAMP:20230109T190313Z
DESCRIPTION:\N\N\N\N \N \N \N \N \N \N \N \N \N Date\N \N See Below\N \N \N Location\N \N \N SRWC \N \N \N \N Time\N \N \N 6 p.m.\N \N \N \N \N \N Description\N \N \N Grab some friends and try your best to claim the championship title! Tournaments are open to all Long Beach State University (LBSU) students, staff and faculty, so join us to show off your talent. Free to join for all SRWC members, sign up to practice your skills and possibly win! All winning teams will be awarded prizes for their victory.\N Sign up at imleagues.com/csulb\N See below for Intramural League dates:\N \N Feb. 7, 6 p.m. Badminton (Doubles)\N Feb. 16, 6 p.m. Pickleball (Doubles)\N March 16, 6 p.m. Sand Volleyball (2v2)\N April 13, 6 p.m. Spikeball\N April 25, 6 p.m. Dodgeball\N \N \N \N \N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
See Below
Location
SRWC
Time
6 p.m.
Description
Grab some friends and try your best to claim the championship title! Tournaments are open to all Long Beach State University (LBSU) students, staff and faculty, so join us to show off your talent. Free to join for all SRWC members, sign up to practice your skills and possibly win! All winning teams will be awarded prizes for their victory.
Feb. 7, 6 p.m. Badminton (Doubles) Feb. 16, 6 p.m. Pickleball (Doubles) March 16, 6 p.m. Sand Volleyball (2v2) April 13, 6 p.m. Spikeball April 25, 6 p.m. Dodgeball
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20230414
DTEND;VALUE=DATE:20230415
UID:04739442-2075-4EA9-820E-3436166D25EC
SUMMARY:Billiards Tournament
DTSTAMP:20230308T184620Z
DESCRIPTION:\N\N\N \N \N \N \N \N \N \N Date\N \N April 14\N \N Location\N \N Games Center\N \N Time\N \N 10 a.m.\N \N \N \N Description\N \N \N \N Join the Games Center to show off your billiards skills when you play and compete in the semiannual Billiards Tournament! \N Open to all Long Beach State University (LBSU) students of various skill levels, everyone is encouraged to join in on the fun April 14 at 10 a.m. \N When you participate in this double-elimination tournament, you will receive the opportunity for FREE prizes and lunch! \N Register by April 11 with any Games Center attendant at the front desk.\N \N !-- -->\N !-- -->\N \N \N \N \N \N \N \N \N \N\N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
April 14
Location
Games Center
Time
10 a.m.
Description
Join the Games Center to show off your billiards skills when you play and compete in the semiannual Billiards Tournament! Open to all Long Beach State University (LBSU) students of various skill levels, everyone is encouraged to join in on the fun April 14 at 10 a.m. When you participate in this double-elimination tournament, you will receive the opportunity for FREE prizes and lunch! Register by April 11 with any Games Center attendant at the front desk.
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X-COLOR:88D4E7
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230414T120000
DTEND;TZID=America/Los_Angeles:20230414T123000
UID:3916E6C5-4742-4AF5-823F-4122CAD593EC
SUMMARY:Esports Tournament Series: League of Legends
DTSTAMP:20230123T220019Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Description\N \N \N If you're looking to become the next\N Esport Champion, then the wait is\N over. The Games Center's most\N popular event is back! Open to all\N Long Beach State University (LBSU)\N students, sign up for free to\N compete for a chance to win prizes\N and be crowned number one.\N \N \N See below for the upcoming Esport\N Tournament Series events:\N \N \N Super Smash Bros\N Ultimate\N \N Feb. 24\N Check in at 5 p.m.\N Tournament starts at 6 p.m.\N \N \N Overwatch 2\N March 10\N Check in at 12 p.m.\N Tournament starts at 1 p.m.\N \N \N League of Legends\N April 14\N Check in at 12 p.m.\N Tournament starts at 1 p.m.\N \N \N Valorant\N May 4\N Check in at 4 p.m.\N Tournament starts at 5 p.m.\N *Online qualifiers begin April 29 at\N 5 p.m. through April 30*\N \N \N \N \N \N \N \N \N \N \N \N img\N src="images/enjoy/calendar/spring-2023/SP23_SRWC_Esports-Tournament-Series_dgtl-CalEvent.jpg"\N alt="Esports Tournament Series Poster"\N />\N </div>\N </div>\N</div>"
X-ALT-DESC;FMTTYPE=text/html:
Date
See Below
Location
USU Sticks Lounge/Online
Time
See Below
Description
If you're looking to become the next Esport Champion, then the wait is over. The Games Center's most popular event is back! Open to all Long Beach State University (LBSU) students, sign up for free to compete for a chance to win prizes and be crowned number one.
See below for the upcoming Esport Tournament Series events:
Super Smash Bros Ultimate Feb. 24 Check in at 5 p.m. Tournament starts at 6 p.m.
Overwatch 2 March 10 Check in at 12 p.m. Tournament starts at 1 p.m.
League of Legends April 14 Check in at 12 p.m. Tournament starts at 1 p.m.
Valorant May 4 Check in at 4 p.m. Tournament starts at 5 p.m. *Online qualifiers begin April 29 at 5 p.m. through April 30*
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X-COLOR:007DAA
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230414T140000
DTEND;TZID=America/Los_Angeles:20230414T150000
UID:93FB4D5E-2750-4380-9D12-DB6C0CAB0ABA
SUMMARY:Rock Climbing Classes: Climbing 101: Intro to Movement
DTSTAMP:20230117T190335Z
DESCRIPTION:\N\N\N\N \N \N \N \N \N \N \N \N \N Date\N \N See Below\N \N \N Location\N \N \N SRWC \N \N \N \N Time\N \N \N See Below\N \N \N \N \N \N Description\N \N \N Join the Student Recreation & Wellness Center's (SRWC) Rock & Outdoor Adventure (ROA) to learn technical rock climbing skills during free weekly classes! Dress ready to climb and move around as you put your skills to the test. All necessary climbing gear is provided by the SRWC's ROA department. Classes are in-person and are first-come, first-served, so make sure to arrive early!\N \N \N Are you a seasoned climber and looking for more of a challenge? Custom/advanced climbing classes are available upon request for $17 per student, or $22 per non-student.\N \N \N Do you want a more one-on-one training experience? Technical climbing lessons or private instruction are available! If interested, please email rockandoutdooradventure@csulb.edu for more information.\N \N \N See below for the various Rock & Outdoor Adventure Rock Climbing classes:\N \N \N \N Climbing 101: Intro to Movement\N \N Feb. 2, Feb. 24, March 17 and April 14 \N 2 to 3 p.m. \N Improve your climbing with an introduction to foundational knowledge and tips on footwork, body positioning and energy conservation.\N \N \N \N Climbing 201: Belay Basics\N \N Feb. 3, Feb. 10, Feb. 21, March 3, April 7, April 21\N 1 to 3 p.m. \N Become familiar with the skills on the belay certification test including, knot-tying, equipment inspection, safety checks and belaying.\N \N \N Climbing 301: Learn to Lead\N \N Feb. 17, March 10, April 20, April 28\N 1 to 3 p.m. \N Develop your skills further to become a lead climber and belayer in an indoor setting. Apply your top-rope belaying skills in fun new ways as you get acquainted with quickdraw clipping, lead climbing and lead belaying.* \N \N \N\N\N Join for a special crash course on catching and taking lead falls.\N *Prerequisite: Must be top-rope belay certified through the SRWC Rock Wall in order to attend.\N For information, visit asirecreation.org/rockoutdoor.\N \N \N \N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
See Below
Location
SRWC
Time
See Below
Description
Join the Student Recreation & Wellness Center's (SRWC) Rock & Outdoor Adventure (ROA) to learn technical rock climbing skills during free weekly classes! Dress ready to climb and move around as you put your skills to the test. All necessary climbing gear is provided by the SRWC's ROA department. Classes are in-person and are first-come, first-served, so make sure to arrive early!
Are you a seasoned climber and looking for more of a challenge? Custom/advanced climbing classes are available upon request for $17 per student, or $22 per non-student.
Do you want a more one-on-one training experience? Technical climbing lessons or private instruction are available! If interested, please email rockandoutdooradventure@csulb.edu for more information.
See below for the various Rock & Outdoor Adventure Rock Climbing classes:
Climbing 101: Intro to Movement Feb. 2, Feb. 24, March 17 and April 14 2 to 3 p.m. Improve your climbing with an introduction to foundational knowledge and tips on footwork, body positioning and energy conservation.
Climbing 201: Belay Basics Feb. 3, Feb. 10, Feb. 21, March 3, April 7, April 21 1 to 3 p.m. Become familiar with the skills on the belay certification test including, knot-tying, equipment inspection, safety checks and belaying.
Climbing 301: Learn to Lead Feb. 17, March 10, April 20, April 28 1 to 3 p.m. Develop your skills further to become a lead climber and belayer in an indoor setting. Apply your top-rope belaying skills in fun new ways as you get acquainted with quickdraw clipping, lead climbing and lead belaying.*
Join for a special crash course on catching and taking lead falls.
*Prerequisite: Must be top-rope belay certified through the SRWC Rock Wall in order to attend.
LOCATION:
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DTSTART;TZID=America/Los_Angeles:20230415T080000
DTEND;TZID=America/Los_Angeles:20230415T180000
UID:F93EC6EC-2E20-4055-9AF3-8596F0E5CB40
SUMMARY:American Heart Association and Red Cross Certifications: American Red Cross Lifeguard CertificationAmerican Red Cross Lifeguard Certification
DTSTAMP:20230119T212436Z
DESCRIPTION:\N\N h4 {\N font-weight: bold;\N }\N\N .panel-body p a {\N color: blue !important;\N text-decoration: underline !important;\N }\N\N .br {\N display: block;\N margin-bottom: 0em;\N }\N\N\N \N \N \N \N \N \N \N \N \N Date\N \N See Below\N \N \N Location\N \N \N SRWC\N \N \N \N Time\N \N \N See Below\N \N \N \N \N \N Description\N \N \N \N If you're searching to add life-saving to your skills, then look no further\N than the Student Recreation & Wellness Center (SRWC)! The SRWC offers a\N variety of certifications and classes to teach all Long Beach State\N University (LBSU) students transformative skills that will last a lifetime.\N Become certified in lifeguarding, basic life support and even first\N aid/CPR/AED!\N \N \N See below for further certification and classes information:\N \N \N \N \N \N American Red Cross Lifeguard Certification\N \N \N \N \N \N April 15 and April 16\N 8 a.m. to 6 p.m.\N \N The SRWC is proud to partner with the American Red Cross to offer\N lifeguarding certification classes! These classes empower our students to\N recognize and respond to various emergencies that may occur during aquatic\N activities such as swimming, boating and diving. Join the SRWC April 15 and\N 16* to learn how you can help save a life as you wait for medical\N professionals to arrive at the scene. Sign up by April 13 at 10 p.m. to\N ensure your spot in the class!\N For more information on prices and prerequisites, or to register, visit shop.asi.csulb.edu\N \N *Participants must attend both days to be fully certified.\N \N \N \N \N \N \N \N American Heart Association Heart Saver First Aid, CPR and AED Certification\N \N \N \N \N \N \N Feb. 17, March 17 and April 21\N 1 to 3:30 p.m.\N Our American Heart Association First Aid, CPR and AED certification program aims to help participants recognize and respond appropriately to cardiac, breathing and first aid emergencies. Join the SRWC to learn valuable skills that you'll need to know in order to give immediate care to a suddenly injured or ill person until more advanced medical personnel arrive and take over. Open to all LBSU students enrolled at the SRWC, make sure to check out the classes that take place Feb. 17, March 17 and April 21!\N For more information or to register, visit shop.asi.csulb.edu\N \N \N \N \N \N \N \N \N American Heart Association Basic Life Support Certification\N \N \N \N \N \N \N Feb. 24\N 1 to 3 p.m.\N March 18\N 8 to 10:30 a.m.\N Join the SRWC to earn the American Heart Association Basic Life Support for Healthcare Providers (BLS) certification! Using a scenario-based approach, you'll develop the critical thinking and problem-solving skills that drive better patient outcomes. Consistent with AHA Guidelines for CPR/ECC, this program will cover breathing and cardiac emergency methods, including CPR, AED and obstructed airway techniques for adult, child and infant patients. Join the SRWC Feb. 24 from 1 to 3 p.m. or March 18 from 8 to 10:30 p.m., you won't want to miss out on this opportunity!\N For more information, or to register, visit shop.asi.csulb.edu\N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
See Below
Location
SRWC
Time
See Below
Description
If you're searching to add life-saving to your skills, then look no further than the Student Recreation & Wellness Center (SRWC)! The SRWC offers a variety of certifications and classes to teach all Long Beach State University (LBSU) students transformative skills that will last a lifetime. Become certified in lifeguarding, basic life support and even first aid/CPR/AED!
See below for further certification and classes information:
The SRWC is proud to partner with the American Red Cross to offer lifeguarding certification classes! These classes empower our students to recognize and respond to various emergencies that may occur during aquatic activities such as swimming, boating and diving. Join the SRWC April 15 and 16* to learn how you can help save a life as you wait for medical professionals to arrive at the scene. Sign up by April 13 at 10 p.m. to ensure your spot in the class!
For more information on prices and prerequisites, or to register, visit shop.asi.csulb.edu *Participants must attend both days to be fully certified.
Our American Heart Association First Aid, CPR and AED certification program aims to help participants recognize and respond appropriately to cardiac, breathing and first aid emergencies. Join the SRWC to learn valuable skills that you'll need to know in order to give immediate care to a suddenly injured or ill person until more advanced medical personnel arrive and take over. Open to all LBSU students enrolled at the SRWC, make sure to check out the classes that take place Feb. 17, March 17 and April 21!
Join the SRWC to earn the American Heart Association Basic Life Support for Healthcare Providers (BLS) certification! Using a scenario-based approach, you'll develop the critical thinking and problem-solving skills that drive better patient outcomes. Consistent with AHA Guidelines for CPR/ECC, this program will cover breathing and cardiac emergency methods, including CPR, AED and obstructed airway techniques for adult, child and infant patients. Join the SRWC Feb. 24 from 1 to 3 p.m. or March 18 from 8 to 10:30 p.m., you won't want to miss out on this opportunity!
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230416T080000
DTEND;TZID=America/Los_Angeles:20230416T180000
UID:1042C9D6-CB94-4D1E-944D-45DF4B190E9D
SUMMARY:American Heart Association and Red Cross Certifications: American Red Cross Lifeguard CertificationAmerican Red Cross Lifeguard Certification
DTSTAMP:20230119T212436Z
DESCRIPTION:\N\N h4 {\N font-weight: bold;\N }\N\N .panel-body p a {\N color: blue !important;\N text-decoration: underline !important;\N }\N\N .br {\N display: block;\N margin-bottom: 0em;\N }\N\N\N \N \N \N \N \N \N \N \N \N Date\N \N See Below\N \N \N Location\N \N \N SRWC\N \N \N \N Time\N \N \N See Below\N \N \N \N \N \N Description\N \N \N \N If you're searching to add life-saving to your skills, then look no further\N than the Student Recreation & Wellness Center (SRWC)! The SRWC offers a\N variety of certifications and classes to teach all Long Beach State\N University (LBSU) students transformative skills that will last a lifetime.\N Become certified in lifeguarding, basic life support and even first\N aid/CPR/AED!\N \N \N See below for further certification and classes information:\N \N \N \N \N \N American Red Cross Lifeguard Certification\N \N \N \N \N \N April 15 and April 16\N 8 a.m. to 6 p.m.\N \N The SRWC is proud to partner with the American Red Cross to offer\N lifeguarding certification classes! These classes empower our students to\N recognize and respond to various emergencies that may occur during aquatic\N activities such as swimming, boating and diving. Join the SRWC April 15 and\N 16* to learn how you can help save a life as you wait for medical\N professionals to arrive at the scene. Sign up by April 13 at 10 p.m. to\N ensure your spot in the class!\N For more information on prices and prerequisites, or to register, visit shop.asi.csulb.edu\N \N *Participants must attend both days to be fully certified.\N \N \N \N \N \N \N \N American Heart Association Heart Saver First Aid, CPR and AED Certification\N \N \N \N \N \N \N Feb. 17, March 17 and April 21\N 1 to 3:30 p.m.\N Our American Heart Association First Aid, CPR and AED certification program aims to help participants recognize and respond appropriately to cardiac, breathing and first aid emergencies. Join the SRWC to learn valuable skills that you'll need to know in order to give immediate care to a suddenly injured or ill person until more advanced medical personnel arrive and take over. Open to all LBSU students enrolled at the SRWC, make sure to check out the classes that take place Feb. 17, March 17 and April 21!\N For more information or to register, visit shop.asi.csulb.edu\N \N \N \N \N \N \N \N \N American Heart Association Basic Life Support Certification\N \N \N \N \N \N \N Feb. 24\N 1 to 3 p.m.\N March 18\N 8 to 10:30 a.m.\N Join the SRWC to earn the American Heart Association Basic Life Support for Healthcare Providers (BLS) certification! Using a scenario-based approach, you'll develop the critical thinking and problem-solving skills that drive better patient outcomes. Consistent with AHA Guidelines for CPR/ECC, this program will cover breathing and cardiac emergency methods, including CPR, AED and obstructed airway techniques for adult, child and infant patients. Join the SRWC Feb. 24 from 1 to 3 p.m. or March 18 from 8 to 10:30 p.m., you won't want to miss out on this opportunity!\N For more information, or to register, visit shop.asi.csulb.edu\N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
See Below
Location
SRWC
Time
See Below
Description
If you're searching to add life-saving to your skills, then look no further than the Student Recreation & Wellness Center (SRWC)! The SRWC offers a variety of certifications and classes to teach all Long Beach State University (LBSU) students transformative skills that will last a lifetime. Become certified in lifeguarding, basic life support and even first aid/CPR/AED!
See below for further certification and classes information:
The SRWC is proud to partner with the American Red Cross to offer lifeguarding certification classes! These classes empower our students to recognize and respond to various emergencies that may occur during aquatic activities such as swimming, boating and diving. Join the SRWC April 15 and 16* to learn how you can help save a life as you wait for medical professionals to arrive at the scene. Sign up by April 13 at 10 p.m. to ensure your spot in the class!
For more information on prices and prerequisites, or to register, visit shop.asi.csulb.edu *Participants must attend both days to be fully certified.
Our American Heart Association First Aid, CPR and AED certification program aims to help participants recognize and respond appropriately to cardiac, breathing and first aid emergencies. Join the SRWC to learn valuable skills that you'll need to know in order to give immediate care to a suddenly injured or ill person until more advanced medical personnel arrive and take over. Open to all LBSU students enrolled at the SRWC, make sure to check out the classes that take place Feb. 17, March 17 and April 21!
Join the SRWC to earn the American Heart Association Basic Life Support for Healthcare Providers (BLS) certification! Using a scenario-based approach, you'll develop the critical thinking and problem-solving skills that drive better patient outcomes. Consistent with AHA Guidelines for CPR/ECC, this program will cover breathing and cardiac emergency methods, including CPR, AED and obstructed airway techniques for adult, child and infant patients. Join the SRWC Feb. 24 from 1 to 3 p.m. or March 18 from 8 to 10:30 p.m., you won't want to miss out on this opportunity!
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230420T130000
DTEND;TZID=America/Los_Angeles:20230420T150000
UID:7A3A384A-4D38-4A53-B49B-78F281EC926F
SUMMARY:Rock Climbing Classes: Climbing 301: Learn to Lead
DTSTAMP:20230117T190335Z
DESCRIPTION:\N\N\N\N \N \N \N \N \N \N \N \N \N Date\N \N See Below\N \N \N Location\N \N \N SRWC \N \N \N \N Time\N \N \N See Below\N \N \N \N \N \N Description\N \N \N Join the Student Recreation & Wellness Center's (SRWC) Rock & Outdoor Adventure (ROA) to learn technical rock climbing skills during free weekly classes! Dress ready to climb and move around as you put your skills to the test. All necessary climbing gear is provided by the SRWC's ROA department. Classes are in-person and are first-come, first-served, so make sure to arrive early!\N \N \N Are you a seasoned climber and looking for more of a challenge? Custom/advanced climbing classes are available upon request for $17 per student, or $22 per non-student.\N \N \N Do you want a more one-on-one training experience? Technical climbing lessons or private instruction are available! If interested, please email rockandoutdooradventure@csulb.edu for more information.\N \N \N See below for the various Rock & Outdoor Adventure Rock Climbing classes:\N \N \N \N Climbing 101: Intro to Movement\N \N Feb. 2, Feb. 24, March 17 and April 14 \N 2 to 3 p.m. \N Improve your climbing with an introduction to foundational knowledge and tips on footwork, body positioning and energy conservation.\N \N \N \N Climbing 201: Belay Basics\N \N Feb. 3, Feb. 10, Feb. 21, March 3, April 7, April 21\N 1 to 3 p.m. \N Become familiar with the skills on the belay certification test including, knot-tying, equipment inspection, safety checks and belaying.\N \N \N Climbing 301: Learn to Lead\N \N Feb. 17, March 10, April 20, April 28\N 1 to 3 p.m. \N Develop your skills further to become a lead climber and belayer in an indoor setting. Apply your top-rope belaying skills in fun new ways as you get acquainted with quickdraw clipping, lead climbing and lead belaying.* \N \N \N\N\N Join for a special crash course on catching and taking lead falls.\N *Prerequisite: Must be top-rope belay certified through the SRWC Rock Wall in order to attend.\N For information, visit asirecreation.org/rockoutdoor.\N \N \N \N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
See Below
Location
SRWC
Time
See Below
Description
Join the Student Recreation & Wellness Center's (SRWC) Rock & Outdoor Adventure (ROA) to learn technical rock climbing skills during free weekly classes! Dress ready to climb and move around as you put your skills to the test. All necessary climbing gear is provided by the SRWC's ROA department. Classes are in-person and are first-come, first-served, so make sure to arrive early!
Are you a seasoned climber and looking for more of a challenge? Custom/advanced climbing classes are available upon request for $17 per student, or $22 per non-student.
Do you want a more one-on-one training experience? Technical climbing lessons or private instruction are available! If interested, please email rockandoutdooradventure@csulb.edu for more information.
See below for the various Rock & Outdoor Adventure Rock Climbing classes:
Climbing 101: Intro to Movement Feb. 2, Feb. 24, March 17 and April 14 2 to 3 p.m. Improve your climbing with an introduction to foundational knowledge and tips on footwork, body positioning and energy conservation.
Climbing 201: Belay Basics Feb. 3, Feb. 10, Feb. 21, March 3, April 7, April 21 1 to 3 p.m. Become familiar with the skills on the belay certification test including, knot-tying, equipment inspection, safety checks and belaying.
Climbing 301: Learn to Lead Feb. 17, March 10, April 20, April 28 1 to 3 p.m. Develop your skills further to become a lead climber and belayer in an indoor setting. Apply your top-rope belaying skills in fun new ways as you get acquainted with quickdraw clipping, lead climbing and lead belaying.*
Join for a special crash course on catching and taking lead falls.
*Prerequisite: Must be top-rope belay certified through the SRWC Rock Wall in order to attend.
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DTSTART;TZID=America/Los_Angeles:20230420T180000
DTEND;TZID=America/Los_Angeles:20230420T183000
UID:21B3C2AC-A05F-49D5-A80A-7FA179A3C40E
SUMMARY:Pool Party: Quantumania
DTSTAMP:20230307T190939Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Description\N \N All members are invited to join us at the SRWC's Aquatic Center for a jam-packed four hours of free games, competitions, food and cinema fun! Join us April 20 from 6 to 10 p.m. to enter a drawing, participate in Key Log Rolling and Battleship and watch Marvel's Ant-Man and the Wasp: Quantumania. Don't want to take a dip in the pool? No worries! No swimming is necessary to enjoy the fun. Arrive early and receive FREE ASI swag, available to the first 20 participants who attend.\N \N \N \N \N \N \N \N \N \N \N img\N src="images/enjoy/calendar/spring-2023/SP23_SRWC_Pool Party Quantumania_dgtl-CalEvent.jpg"\N alt="aquantum night"\N />\N </div>\N </div>\N</div>"
X-ALT-DESC;FMTTYPE=text/html:
Date
April 20
Location
SRWC Aquatic Center
Time
6 to 10 p.m.
Description
All members are invited to join us at the SRWC's Aquatic Center for a jam-packed four hours of free games, competitions, food and cinema fun! Join us April 20 from 6 to 10 p.m. to enter a drawing, participate in Key Log Rolling and Battleship and watch Marvel's Ant-Man and the Wasp: Quantumania. Don't want to take a dip in the pool? No worries! No swimming is necessary to enjoy the fun. Arrive early and receive FREE ASI swag, available to the first 20 participants who attend.
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X-URL:
X-COLOR:007DAA
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230421T130000
DTEND;TZID=America/Los_Angeles:20230421T153000
UID:B1CAC1D4-D05F-4CEA-9173-5CB9144F840C
SUMMARY:American Heart Association and Red Cross Certifications:American Heart Association Heart Saver First Aid, CPR and AED Certification
DTSTAMP:20230119T212436Z
DESCRIPTION:\N\N h4 {\N font-weight: bold;\N }\N\N .panel-body p a {\N color: blue !important;\N text-decoration: underline !important;\N }\N\N .br {\N display: block;\N margin-bottom: 0em;\N }\N\N\N \N \N \N \N \N \N \N \N \N Date\N \N See Below\N \N \N Location\N \N \N SRWC\N \N \N \N Time\N \N \N See Below\N \N \N \N \N \N Description\N \N \N \N If you're searching to add life-saving to your skills, then look no further\N than the Student Recreation & Wellness Center (SRWC)! The SRWC offers a\N variety of certifications and classes to teach all Long Beach State\N University (LBSU) students transformative skills that will last a lifetime.\N Become certified in lifeguarding, basic life support and even first\N aid/CPR/AED!\N \N \N See below for further certification and classes information:\N \N \N \N \N \N American Red Cross Lifeguard Certification\N \N \N \N \N \N April 15 and April 16\N 8 a.m. to 6 p.m.\N \N The SRWC is proud to partner with the American Red Cross to offer\N lifeguarding certification classes! These classes empower our students to\N recognize and respond to various emergencies that may occur during aquatic\N activities such as swimming, boating and diving. Join the SRWC April 15 and\N 16* to learn how you can help save a life as you wait for medical\N professionals to arrive at the scene. Sign up by April 13 at 10 p.m. to\N ensure your spot in the class!\N For more information on prices and prerequisites, or to register, visit shop.asi.csulb.edu\N \N *Participants must attend both days to be fully certified.\N \N \N \N \N \N \N \N American Heart Association Heart Saver First Aid, CPR and AED Certification\N \N \N \N \N \N \N Feb. 17, March 17 and April 21\N 1 to 3:30 p.m.\N Our American Heart Association First Aid, CPR and AED certification program aims to help participants recognize and respond appropriately to cardiac, breathing and first aid emergencies. Join the SRWC to learn valuable skills that you'll need to know in order to give immediate care to a suddenly injured or ill person until more advanced medical personnel arrive and take over. Open to all LBSU students enrolled at the SRWC, make sure to check out the classes that take place Feb. 17, March 17 and April 21!\N For more information or to register, visit shop.asi.csulb.edu\N \N \N \N \N \N \N \N \N American Heart Association Basic Life Support Certification\N \N \N \N \N \N \N Feb. 24\N 1 to 3 p.m.\N March 18\N 8 to 10:30 a.m.\N Join the SRWC to earn the American Heart Association Basic Life Support for Healthcare Providers (BLS) certification! Using a scenario-based approach, you'll develop the critical thinking and problem-solving skills that drive better patient outcomes. Consistent with AHA Guidelines for CPR/ECC, this program will cover breathing and cardiac emergency methods, including CPR, AED and obstructed airway techniques for adult, child and infant patients. Join the SRWC Feb. 24 from 1 to 3 p.m. or March 18 from 8 to 10:30 p.m., you won't want to miss out on this opportunity!\N For more information, or to register, visit shop.asi.csulb.edu\N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
See Below
Location
SRWC
Time
See Below
Description
If you're searching to add life-saving to your skills, then look no further than the Student Recreation & Wellness Center (SRWC)! The SRWC offers a variety of certifications and classes to teach all Long Beach State University (LBSU) students transformative skills that will last a lifetime. Become certified in lifeguarding, basic life support and even first aid/CPR/AED!
See below for further certification and classes information:
The SRWC is proud to partner with the American Red Cross to offer lifeguarding certification classes! These classes empower our students to recognize and respond to various emergencies that may occur during aquatic activities such as swimming, boating and diving. Join the SRWC April 15 and 16* to learn how you can help save a life as you wait for medical professionals to arrive at the scene. Sign up by April 13 at 10 p.m. to ensure your spot in the class!
For more information on prices and prerequisites, or to register, visit shop.asi.csulb.edu *Participants must attend both days to be fully certified.
Our American Heart Association First Aid, CPR and AED certification program aims to help participants recognize and respond appropriately to cardiac, breathing and first aid emergencies. Join the SRWC to learn valuable skills that you'll need to know in order to give immediate care to a suddenly injured or ill person until more advanced medical personnel arrive and take over. Open to all LBSU students enrolled at the SRWC, make sure to check out the classes that take place Feb. 17, March 17 and April 21!
Join the SRWC to earn the American Heart Association Basic Life Support for Healthcare Providers (BLS) certification! Using a scenario-based approach, you'll develop the critical thinking and problem-solving skills that drive better patient outcomes. Consistent with AHA Guidelines for CPR/ECC, this program will cover breathing and cardiac emergency methods, including CPR, AED and obstructed airway techniques for adult, child and infant patients. Join the SRWC Feb. 24 from 1 to 3 p.m. or March 18 from 8 to 10:30 p.m., you won't want to miss out on this opportunity!
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X-COLOR:007DAA
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20230422
DTEND;VALUE=DATE:20230424
UID:76EB284A-C05B-4954-BFA7-654B7CD44C9F
SUMMARY:Outdoor Adventure Trips: Bear Creek Backpacking
DTSTAMP:20230104T212311Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Description\N \N \N The Student Wellness & Recreation\N Center's (SRWC) Outdoor Adventure\N Trips are designed to give Long Beach\N State University (LBSU) students fun\N and memorable experiences! Visiting\N various must-see destinations in the\N greater Southern California area, all\N participants can expect activities\N including, but not limited to,\N backpacking, hiking, rock climbing,\N paddleboarding and surfing.\N\N \N \N The SRWC will provide food,\N equipment and transportation for all\N trips at no additional cost.\N Mandatory pre-trip meetings are\N required for the Joshua Tree Hiking\N & Bear Creek Backpacking trips.\N \N \N To sign up for a trip, visit us in\N person at the SRWC Rock Wall or find\N us on the SRWC Go app.\N \N \N \N See more Outdoor Adventure Trip\N information below:\N \N \N \N Feb. 11\N \N Hollywood Sign Hiking\N \N $30 Student | $60 Non-student\N \N Registration closes Feb. 6 at\N 10 p.m.\N \N \N Feb. 18\N \N Stoney Point Rock Climbing\N \N $35 Student | $70 Non-student\N \N Registration closes Feb. 13 at\N 10 p.m.\N \N \N March 4 through March 5\N \N Joshua Tree Hike & Camp\N \N $65 Student | $130 Non-student\N \N Registration closes Feb. 27 at\N 10 p.m.\N \N\N \N March 18\N \N Bridge to Nowhere Hiking*\N \N $30 Student | $60 Non-student\N \N Registration closes March 13 at\N 10 p.m.\N \N \N April 8\N \N Naples Paddleboarding\N \N $35 Student | $70 Non-student\N \N Registration closes April 3 at\N 10 p.m.\N \N \N April 22 through April 23\N \N Bear Creek Backpacking\N \N $70 Student | $140 Non-student\N \N Registration closes April 17 at\N 10 p.m.\N \N \N *Difficult Hike. Not recommended for beginners*\N \N \N \N \N \N \N \N \N \N \N img\N src="images/enjoy/calendar/fall-2022/SP23_SRWC_Outdoor_Adventure_Trips_dgtlASICalEvent.jpg"\N alt="Outdoor Adventure Poster"\N />\N </div>\N </div>\N</div>"
X-ALT-DESC;FMTTYPE=text/html:
Date
See Below
Location
See Below
Description
The Student Wellness & Recreation Center's (SRWC) Outdoor Adventure Trips are designed to give Long Beach State University (LBSU) students fun and memorable experiences! Visiting various must-see destinations in the greater Southern California area, all participants can expect activities including, but not limited to, backpacking, hiking, rock climbing, paddleboarding and surfing.
The SRWC will provide food, equipment and transportation for all trips at no additional cost. Mandatory pre-trip meetings are required for the Joshua Tree Hiking & Bear Creek Backpacking trips.
To sign up for a trip, visit us in person at the SRWC Rock Wall or find us on the SRWC Go app.
See more Outdoor Adventure Trip information below:
Feb. 11 Hollywood Sign Hiking $30 Student | $60 Non-student Registration closes Feb. 6 at 10 p.m.
Feb. 18 Stoney Point Rock Climbing $35 Student | $70 Non-student Registration closes Feb. 13 at 10 p.m.
March 4 through March 5 Joshua Tree Hike & Camp $65 Student | $130 Non-student Registration closes Feb. 27 at 10 p.m.
March 18 Bridge to Nowhere Hiking* $30 Student | $60 Non-student Registration closes March 13 at 10 p.m.
April 8 Naples Paddleboarding $35 Student | $70 Non-student Registration closes April 3 at 10 p.m.
April 22 through April 23 Bear Creek Backpacking $70 Student | $140 Non-student Registration closes April 17 at 10 p.m.
*Difficult Hike. Not recommended for beginners*
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DTSTART;VALUE=DATE:20230422
DTEND;VALUE=DATE:20230423
UID:55EDA9CE-BFF4-4189-B3F9-7EA7602CCD06
SUMMARY:Esport Tournament Series: League of Legends
DTSTAMP:20230412T202536Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Description\N \N \N Do you need a break from the\N semester grind? Are you an avid\N gamer and want to test your\N team-fighting skills? Then you\N definitely need to sign up for the\N League of Legends tournament\N qualifiers to score your chance to\N make it to the final round. If you\N don't already know, "League of\N Legends is a team-based strategy\N game where two teams of five\N powerful champions face off to\N destroy the other's base." You have\N your choice of "over 140 champions\N to make epic plays, secure kills,\N and take down towers as you battle\N your way to victory." Grab your team\N and register today. Registration\N closes\N \N April 14 at 11:59 p.m.\N \N And, online qualifiers will take\N place\N April 15 - 16. \N Those that qualify will make it to\N the final round,\N April 22.\N \N \N Don't miss out on your chance to\N join the League of Legends!\N \N \N \N \N \N \N \N \N \N \N img\N src="images/enjoy/calendar/spring-2023/SP23_SRWC_EsportsTournament-LOL-dgtl-CalEvent.jpg"\N alt="Esports Tournament: League of Legends poster"\N />\N </div>\N </div>\N</div>"
X-ALT-DESC;FMTTYPE=text/html:
Date
April 22
Location
Online
Time
5 to 7 p.m.
Description
Do you need a break from the semester grind? Are you an avid gamer and want to test your team-fighting skills? Then you definitely need to sign up for the League of Legends tournament qualifiers to score your chance to make it to the final round. If you don't already know, "League of Legends is a team-based strategy game where two teams of five powerful champions face off to destroy the other's base." You have your choice of "over 140 champions to make epic plays, secure kills, and take down towers as you battle your way to victory." Grab your team and register today. Registration closes April 14 at 11:59 p.m. And, online qualifiers will take place April 15 - 16. Those that qualify will make it to the final round, April 22.
Don't miss out on your chance to join the League of Legends!
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20230425
DTEND;VALUE=DATE:20230426
UID:EB5EAB7B-8EA7-41C4-9CC9-99BC3FA7D418
SUMMARY:Intramural Tournaments: Dodgeball
DTSTAMP:20230109T190313Z
DESCRIPTION:\N\N\N\N \N \N \N \N \N \N \N \N \N Date\N \N See Below\N \N \N Location\N \N \N SRWC \N \N \N \N Time\N \N \N 6 p.m.\N \N \N \N \N \N Description\N \N \N Grab some friends and try your best to claim the championship title! Tournaments are open to all Long Beach State University (LBSU) students, staff and faculty, so join us to show off your talent. Free to join for all SRWC members, sign up to practice your skills and possibly win! All winning teams will be awarded prizes for their victory.\N Sign up at imleagues.com/csulb\N See below for Intramural League dates:\N \N Feb. 7, 6 p.m. Badminton (Doubles)\N Feb. 16, 6 p.m. Pickleball (Doubles)\N March 16, 6 p.m. Sand Volleyball (2v2)\N April 13, 6 p.m. Spikeball\N April 25, 6 p.m. Dodgeball\N \N \N \N \N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
See Below
Location
SRWC
Time
6 p.m.
Description
Grab some friends and try your best to claim the championship title! Tournaments are open to all Long Beach State University (LBSU) students, staff and faculty, so join us to show off your talent. Free to join for all SRWC members, sign up to practice your skills and possibly win! All winning teams will be awarded prizes for their victory.
Feb. 7, 6 p.m. Badminton (Doubles) Feb. 16, 6 p.m. Pickleball (Doubles) March 16, 6 p.m. Sand Volleyball (2v2) April 13, 6 p.m. Spikeball April 25, 6 p.m. Dodgeball
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20230427
DTEND;VALUE=DATE:20230428
UID:9A675090-C374-42A5-8449-0B747FD93082
SUMMARY:Inclusive Recreation: Mario Kart Wheelchair Race
DTSTAMP:20230209T193102Z
DESCRIPTION:\N\N h4 {\N font-weight: bold;\N }\N\N .panel-body p a {\N color: blue !important;\N text-decoration: underline !important;\N }\N\N .br {\N display: block;\N margin-bottom: 0em;\N }\N\N\N \N \N \N \N \N \N \N \N \N Date\N \N See Below\N \N \N Location\N \N \N SRWC \N \N \N Time\N \N \N See Below \N \N \N \N \N Description\N \N \N ASI strives to strengthen and inspire all communities at Long Beach State University (LBSU), which is why we are proud to offer both a facility and programs that are open and accessible for all abilities. At the Student Recreation & Wellness Center (SRWC), we believe that providing an inclusive atmosphere for all is our utmost responsibility. \N The SRWC is proud to bring all LBSU students the opportunity to experience movement in new and innovative ways. Inclusive Recreation is open to all students; not only those with visible and invisible disabilities, but fellow non-disabled peers who are eager to collaborate with their student counterparts.\N If you're interested in exploring the world of inclusive recreation, then join us at the SRWC to have some fun!\N See below for upcoming scheduled Inclusive Recreation events:\N Sit-Down Volleyball\N Feb. 15\N 6 p.m.\N MAC Gym\N Dark Climb\N March 14 and April 11\N 5 p.m.\N Rock Wall\N Beep Ball\N March 17\N 12 p.m.\N Athletic Fields\N \N Mario Kart Wheelchair Race\N April 27\N 5 p.m.\N Main Gym\N \N \N \N \N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
See Below
Location
SRWC
Time
See Below
Description
ASI strives to strengthen and inspire all communities at Long Beach State University (LBSU), which is why we are proud to offer both a facility and programs that are open and accessible for all abilities. At the Student Recreation & Wellness Center (SRWC), we believe that providing an inclusive atmosphere for all is our utmost responsibility.
The SRWC is proud to bring all LBSU students the opportunity to experience movement in new and innovative ways. Inclusive Recreation is open to all students; not only those with visible and invisible disabilities, but fellow non-disabled peers who are eager to collaborate with their student counterparts.
If you're interested in exploring the world of inclusive recreation, then join us at the SRWC to have some fun!
See below for upcoming scheduled Inclusive Recreation events:
Sit-Down Volleyball Feb. 15 6 p.m. MAC Gym
Dark Climb March 14 and April 11 5 p.m. Rock Wall
Beep Ball March 17 12 p.m. Athletic Fields
Mario Kart Wheelchair Race April 27 5 p.m. Main Gym
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DTSTART;TZID=America/Los_Angeles:20230427T170000
DTEND;TZID=America/Los_Angeles:20230427T190000
UID:A31F6E16-DCAD-4D6A-B4C4-5AB3802ECD64
SUMMARY:Mario Kart Wheelchair Race
DTSTAMP:20230321T183435Z
DESCRIPTION:\N\N\N \N \N \N \N \N \N \N Date\N \N April 27\N \N Location\N \N SRWC Main Gym \N \N Time\N \N 5 to 7 p.m.\N \N \N \N Description\N \N \N\N If you love Nintendo's best-selling game, Mario Kart, then you won't want to miss out on this opportunity. The Student Recreation & Wellness Center (SRWC) is taking this fan-favorite video game straight from the screen and onto the track. Join the SRWC April 27 from 5 to 7 p.m. to race around and beat your competitors. \N Join us at the SRWC Main Gym dressed up as your favorite Mario Kart character, to speed around and win the race! Members who finish with the fastest times will win prizes. No registration required! \N \N \N \N \N \N \N \N \N \N \N \N\N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
April 27
Location
SRWC Main Gym
Time
5 to 7 p.m.
Description
If you love Nintendo's best-selling game, Mario Kart, then you won't want to miss out on this opportunity. The Student Recreation & Wellness Center (SRWC) is taking this fan-favorite video game straight from the screen and onto the track. Join the SRWC April 27 from 5 to 7 p.m. to race around and beat your competitors.
Join us at the SRWC Main Gym dressed up as your favorite Mario Kart character, to speed around and win the race! Members who finish with the fastest times will win prizes. No registration required!
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DTSTART;TZID=America/Los_Angeles:20230428T130000
DTEND;TZID=America/Los_Angeles:20230428T150000
UID:FB17DE1D-39B8-45CB-8CA4-320CE514E825
SUMMARY:Rock Climbing Classes: Climbing 301: Learn to Lead
DTSTAMP:20230117T190335Z
DESCRIPTION:\N\N\N\N \N \N \N \N \N \N \N \N \N Date\N \N See Below\N \N \N Location\N \N \N SRWC \N \N \N \N Time\N \N \N See Below\N \N \N \N \N \N Description\N \N \N Join the Student Recreation & Wellness Center's (SRWC) Rock & Outdoor Adventure (ROA) to learn technical rock climbing skills during free weekly classes! Dress ready to climb and move around as you put your skills to the test. All necessary climbing gear is provided by the SRWC's ROA department. Classes are in-person and are first-come, first-served, so make sure to arrive early!\N \N \N Are you a seasoned climber and looking for more of a challenge? Custom/advanced climbing classes are available upon request for $17 per student, or $22 per non-student.\N \N \N Do you want a more one-on-one training experience? Technical climbing lessons or private instruction are available! If interested, please email rockandoutdooradventure@csulb.edu for more information.\N \N \N See below for the various Rock & Outdoor Adventure Rock Climbing classes:\N \N \N \N Climbing 101: Intro to Movement\N \N Feb. 2, Feb. 24, March 17 and April 14 \N 2 to 3 p.m. \N Improve your climbing with an introduction to foundational knowledge and tips on footwork, body positioning and energy conservation.\N \N \N \N Climbing 201: Belay Basics\N \N Feb. 3, Feb. 10, Feb. 21, March 3, April 7, April 21\N 1 to 3 p.m. \N Become familiar with the skills on the belay certification test including, knot-tying, equipment inspection, safety checks and belaying.\N \N \N Climbing 301: Learn to Lead\N \N Feb. 17, March 10, April 20, April 28\N 1 to 3 p.m. \N Develop your skills further to become a lead climber and belayer in an indoor setting. Apply your top-rope belaying skills in fun new ways as you get acquainted with quickdraw clipping, lead climbing and lead belaying.* \N \N \N\N\N Join for a special crash course on catching and taking lead falls.\N *Prerequisite: Must be top-rope belay certified through the SRWC Rock Wall in order to attend.\N For information, visit asirecreation.org/rockoutdoor.\N \N \N \N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
See Below
Location
SRWC
Time
See Below
Description
Join the Student Recreation & Wellness Center's (SRWC) Rock & Outdoor Adventure (ROA) to learn technical rock climbing skills during free weekly classes! Dress ready to climb and move around as you put your skills to the test. All necessary climbing gear is provided by the SRWC's ROA department. Classes are in-person and are first-come, first-served, so make sure to arrive early!
Are you a seasoned climber and looking for more of a challenge? Custom/advanced climbing classes are available upon request for $17 per student, or $22 per non-student.
Do you want a more one-on-one training experience? Technical climbing lessons or private instruction are available! If interested, please email rockandoutdooradventure@csulb.edu for more information.
See below for the various Rock & Outdoor Adventure Rock Climbing classes:
Climbing 101: Intro to Movement Feb. 2, Feb. 24, March 17 and April 14 2 to 3 p.m. Improve your climbing with an introduction to foundational knowledge and tips on footwork, body positioning and energy conservation.
Climbing 201: Belay Basics Feb. 3, Feb. 10, Feb. 21, March 3, April 7, April 21 1 to 3 p.m. Become familiar with the skills on the belay certification test including, knot-tying, equipment inspection, safety checks and belaying.
Climbing 301: Learn to Lead Feb. 17, March 10, April 20, April 28 1 to 3 p.m. Develop your skills further to become a lead climber and belayer in an indoor setting. Apply your top-rope belaying skills in fun new ways as you get acquainted with quickdraw clipping, lead climbing and lead belaying.*
Join for a special crash course on catching and taking lead falls.
*Prerequisite: Must be top-rope belay certified through the SRWC Rock Wall in order to attend.
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DTSTART;TZID=America/Los_Angeles:20230501T170000
DTEND;TZID=America/Los_Angeles:20230501T180000
UID:115EC8CB-0B66-42A6-B5F7-D40E60454214
SUMMARY:DIY Wellness Hour: Dandelion Painting and Spa Essentials
DTSTAMP:20230208T210934Z
DESCRIPTION:\N\N h4 {\N font-weight: bold;\N }\N\N .panel-body p a {\N color: blue !important;\N text-decoration: underline !important;\N }\N\N .br {\N display: block;\N margin-bottom: 0em;\N }\N\N\N \N \N \N \N \N \N \N \N \N Date\N \N May 1\N \N \N Location\N \N \N SRWC East Lawn\N \N \N Time\N \N \N 5 to 6 p.m. \N \N \N \N \N Description\N \N \N The Student Recreation & Wellness Center (SRWC) is proud to announce DIY Wellness Hour. Whether you're looking for an artsy output or are desperately in need of a spa day, then these events are for you!\N DIY: Dandelion Painting\N Join the SRWC's Beach Balance Feb. 21 from 5 to 6 p.m. in Horn Center (HC) 135 to let your artistic side thrive during DIY Wellness Hour: Dandelion Panting. Come for a relaxing evening to learn a step-by-step dandelion-themed painting tutorial. This event is FREE for all Long Beach State University (LBSU) students to attend with refreshments and supplies included. RSVP on the SRWC GO app!\N \N DIY: Spa EssentialsJoin the SRWC May 1 from 5 to 6 p.m. on the SRWC East Lawn to enjoy a peaceful spa night during DIY Wellness Hour: Spa Essentials. Come and make DIY hand and body scrubs, perfect for a relaxing night of self-care! This de-stressing event is FREE for all LBSU students. RSVP on SRWC GO app!\N \N \N \N \N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
May 1
Location
SRWC East Lawn
Time
5 to 6 p.m.
Description
The Student Recreation & Wellness Center (SRWC) is proud to announce DIY Wellness Hour. Whether you're looking for an artsy output or are desperately in need of a spa day, then these events are for you!
DIY: Dandelion Painting Join the SRWC's Beach Balance Feb. 21 from 5 to 6 p.m. in Horn Center (HC) 135 to let your artistic side thrive during DIY Wellness Hour: Dandelion Panting. Come for a relaxing evening to learn a step-by-step dandelion-themed painting tutorial. This event is FREE for all Long Beach State University (LBSU) students to attend with refreshments and supplies included. RSVP on the SRWC GO app!
DIY: Spa Essentials Join the SRWC May 1 from 5 to 6 p.m. on the SRWC East Lawn to enjoy a peaceful spa night during DIY Wellness Hour: Spa Essentials. Come and make DIY hand and body scrubs, perfect for a relaxing night of self-care! This de-stressing event is FREE for all LBSU students. RSVP on SRWC GO app!
LOCATION:
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LAST-MODIFIED:20230208T211246Z
X-ACCESS:1
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230502T170000
DTEND;TZID=America/Los_Angeles:20230502T190000
UID:0E3CA876-8B08-4DE6-83AA-1658988A77D9
SUMMARY:Owen's Condition for Tuition Celebration
DTSTAMP:20230413T190549Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Description\N \N Join us May 2 from 5 to 7 p.m. for the Owen’s Condition for Tuition Celebration event at the Student Recreation & Wellness Center (SRWC)! Whether you earned one point, or finished all 50 points, we are inviting you to all the fun things to celebrate your commitment to wellness. Free giveaways, food and fun await!\N Come by for free food, ice cream, shakes and more snacks to feed your appetite. There will be music, activities and inflatables for your entertainment. We will also have a balloon artist, henna and airbrush tattoos, caricature drawings and a photo booth to keep the fun going.\N Prizes ranging from a Bluetooth speaker to beach cruiser bike will be awarded. The pinnacle of this event is an opportunity drawing for a semester of paid tuition for those that have completed the program with all 50 points.\N What better way to conclude this semester? See you there and Pura Vida!\N \N \N \N \N \N \N \N \N \N img\N src="images/enjoy/calendar/spring-2023/Sp-23-SRWC_dgtl-ASICalEvent.jpg"\N alt="owens condition banner"\N />\N </div>\N </div>\N</div>"
X-ALT-DESC;FMTTYPE=text/html:
Date
May 2
Location
SRWC Entry Plaza
Time
5 to 7 p.m.
Description
Join us May 2 from 5 to 7 p.m. for the Owen’s Condition for Tuition Celebration event at the Student Recreation & Wellness Center (SRWC)! Whether you earned one point, or finished all 50 points, we are inviting you to all the fun things to celebrate your commitment to wellness. Free giveaways, food and fun await!
Come by for free food, ice cream, shakes and more snacks to feed your appetite. There will be music, activities and inflatables for your entertainment. We will also have a balloon artist, henna and airbrush tattoos, caricature drawings and a photo booth to keep the fun going.
Prizes ranging from a Bluetooth speaker to beach cruiser bike will be awarded. The pinnacle of this event is an opportunity drawing for a semester of paid tuition for those that have completed the program with all 50 points.
What better way to conclude this semester? See you there and Pura Vida!
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LAST-MODIFIED:20230419T181851Z
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20230506
DTEND;VALUE=DATE:20230507
UID:E4BF8BD1-996C-42E3-BE60-431462DAAED4
SUMMARY:Esports Tournament Series: Valorant
DTSTAMP:20230123T220019Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Description\N \N \N If you're looking to become the next\N Esport Champion, then the wait is\N over. The Games Center's most\N popular event is back! Open to all\N Long Beach State University (LBSU)\N students, sign up for free to\N compete for a chance to win prizes\N and be crowned number one.\N \N \N See below for the upcoming Esport\N Tournament Series events:\N \N \N Super Smash Bros\N Ultimate\N \N Feb. 24\N Check in at 5 p.m.\N Tournament starts at 6 p.m.\N \N \N Overwatch 2\N March 10\N Check in at 12 p.m.\N Tournament starts at 1 p.m.\N \N \N League of Legends\N April 14\N Check in at 12 p.m.\N Tournament starts at 1 p.m.\N \N \N Valorant\N May 6\N Check in at 10:30 a.m.\N Tournament starts at 11 a.m.\N *Online qualifiers begin April 29 at\N 5 p.m. through April 30*\N \N \N \N \N \N \N \N \N \N \N \N img\N src="images/enjoy/calendar/spring-2023/SP23_SRWC_Esports-Tournament-Series_dgtl-CalEvent.jpg"\N alt="Esports Tournament Series Poster"\N />\N </div>\N </div>\N</div>"
X-ALT-DESC;FMTTYPE=text/html:
Date
See Below
Location
USU Sticks Lounge/Online
Time
See Below
Description
If you're looking to become the next Esport Champion, then the wait is over. The Games Center's most popular event is back! Open to all Long Beach State University (LBSU) students, sign up for free to compete for a chance to win prizes and be crowned number one.
See below for the upcoming Esport Tournament Series events:
Super Smash Bros Ultimate Feb. 24 Check in at 5 p.m. Tournament starts at 6 p.m.
Overwatch 2 March 10 Check in at 12 p.m. Tournament starts at 1 p.m.
League of Legends April 14 Check in at 12 p.m. Tournament starts at 1 p.m.
Valorant May 6 Check in at 10:30 a.m. Tournament starts at 11 a.m. *Online qualifiers begin April 29 at 5 p.m. through April 30*
LAST-MODIFIED:20230427T163232Z
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X-COLOR:007DAA
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20230506
DTEND;VALUE=DATE:20230507
UID:811AF520-8724-4C37-9450-8F791CA48E3F
SUMMARY:Esports Tournament: Valorant
DTSTAMP:20230424T182800Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N \N Description\N \N \N One of the hottest, first-person video games on the market, "Valorant," is here and we're putting on a tournament. Are you an expert duelist who can attack and clear a site for your team? Or, maybe you are more of a sentinel, specializing in locking down sites and protecting everyone? No? Okay, then you're definitely an initiator, just waiting to break through enemy positions, or a controller, making sure crowds remain calm. Whatever kind of agent you are, you are not going to want to miss out on this game play.\N \N \N Online qualifying rounds will take place April 29 and 30. The lucky few to make it through the qualifiers will meet online May 6. \N \N \N \N \N \N \N \N \N \N \N img\N src="images/enjoy/calendar/spring-2023/SP23_SRWC_EsportsTournament-V-dgtl-CalEvent.jpg"\N alt="Esports Tournament V - SRWG Poster"\N />\N </div>\N </div>\N</div>"
X-ALT-DESC;FMTTYPE=text/html:
Date
May 6
Location
Online
Time
11 a.m.
Description
One of the hottest, first-person video games on the market, "Valorant," is here and we're putting on a tournament. Are you an expert duelist who can attack and clear a site for your team? Or, maybe you are more of a sentinel, specializing in locking down sites and protecting everyone? No? Okay, then you're definitely an initiator, just waiting to break through enemy positions, or a controller, making sure crowds remain calm. Whatever kind of agent you are, you are not going to want to miss out on this game play.
Online qualifying rounds will take place April 29 and 30. The lucky few to make it through the qualifiers will meet online May 6.
LAST-MODIFIED:20230425T233646Z
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20230520
DTEND;VALUE=DATE:20230521
RRULE:FREQ=WEEKLY;BYDAY=MO;INTERVAL=1;UNTIL=20230620T235900Z
UID:0E6BB012-4E94-4E2E-A9F6-73486191A93C
SUMMARY:SRWC Summer Memberships
DTSTAMP:20230420T180800Z
DESCRIPTION:\N \N \N \N \N \N \N \N \N Description\N \N Students enrolled in any of the summer sessions have access to the Student Recreation & Wellness Center (SRWC) through their summer tuition. Any students not enrolled in summer courses but are returning for fall 2023 are eligible to purchase a summer membership at the prorated rate of $94 (first day of summer session through the last day of summer session).\N Purchase your SRWC summer student membership at the front desk starting Saturday, May 20 through Sunday, Aug. 20.\N *This membership is only eligible for students who were enrolled in spring 2023 and continuing in fall 2023.\N \N \N \N \N \N \N \N \N \N img\N src="images/enjoy/calendar/spring-2023/SP23_SRWC_Summer-Membership_dgtl-CalEvent.jpg"\N alt="summer membership poster"\N />\N </div>\N </div>\N</div>"
X-ALT-DESC;FMTTYPE=text/html:
Date
May 20 - Aug. 20
Location
SRWC Front Desk
Description
Students enrolled in any of the summer sessions have access to the Student Recreation & Wellness Center (SRWC) through their summer tuition. Any students not enrolled in summer courses but are returning for fall 2023 are eligible to purchase a summer membership at the prorated rate of $94 (first day of summer session through the last day of summer session).
Purchase your SRWC summer student membership at the front desk starting Saturday, May 20 through Sunday, Aug. 20.
*This membership is only eligible for students who were enrolled in spring 2023 and continuing in fall 2023.
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20230601
DTEND;VALUE=DATE:20230602
RRULE:FREQ=WEEKLY;BYDAY=MO;INTERVAL=1;UNTIL=20230820T235900Z
UID:4DB0A5E0-0D41-47B3-95EF-A3692627C99B
SUMMARY:SRWC Summer Wellness Program
DTSTAMP:20230421T220001Z
DESCRIPTION:\N\N\N\N \N \N \N \N \N \N \N \N \N Date\N \N June 1 - Aug. 20\N \N \N Location\N \N \N SRWC \N \N \N !-- \N Time\N \N See Below\N \N -->\N \N \N \N Description\N \N \N Calling all Long Beach State University (LBSU) alumni, faculty and staff! Receive the chance to win a FREE Student Recreation & Wellness Center (SRWC) membership when you work out anytime between June 1 through Aug. 20, during SRWC business hours.\N \N \N Claim up to 25 points throughout the summer to win a finisher prize! Those who complete the challenge will be entered into a drawing to win one of two free SRWC annual memberships at the end of the summer session!\N \N \N \N \N \N \N \N \N \N \N \N \N \N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
June 1 - Aug. 20
Location
SRWC
Description
Calling all Long Beach State University (LBSU) alumni, faculty and staff! Receive the chance to win a FREE Student Recreation & Wellness Center (SRWC) membership when you work out anytime between June 1 through Aug. 20, during SRWC business hours.
Claim up to 25 points throughout the summer to win a finisher prize! Those who complete the challenge will be entered into a drawing to win one of two free SRWC annual memberships at the end of the summer session!
X-ACCESS:1
X-HITS:1
X-URL:
X-COLOR:007DAA
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230612
DTEND;VALUE=DATE:20230613
UID:4DB0A5E0-0D41-47B3-95EF-A3692627C99B
RECURRENCE-ID;VALUE=DATE:20230612
SUMMARY:SRWC Summer Wellness Program
DTSTAMP:20230421T220001Z
DESCRIPTION:\N .event-title-box {\N background-color: #f7fdff;\N }\N\N\N\N\N \N \N \N \N \N \N \N \N \N \N June 1 - Aug. 20\N \N \N \N Time\N \N See Below\N \N -->\N \N \N \N Description\N \N \N \N Calling all Long Beach State University (LBSU) alumni,\N faculty and staff! Receive the chance to win a FREE\N Student Recreation & Wellness Center (SRWC) membership\N when you work out anytime between June 1 through Aug. 20,\N during SRWC business hours.\N \N \N Claim up to 25 points throughout the summer to win a\N finisher prize! Those who complete the challenge will be\N entered into a drawing to win one of two free SRWC annual\N memberships at the end of the summer session!\N \N \N \N \N \N \N \N \N \N \N \N img\N src="images/enjoy/calendar/spring-2023/SP23_SRWC_Summer-Wellness-Program_Series_dgtl-CalEvent.jpg"\N alt="Instructional classes sp-23"\N />\N </div>\N </div>\N</div>\N"
X-ALT-DESC;FMTTYPE=text/html:
Date
June 1 - Aug. 20
Location
SRWC
Description
Calling all Long Beach State University (LBSU) alumni, faculty and staff! Receive the chance to win a FREE Student Recreation & Wellness Center (SRWC) membership when you work out anytime between June 1 through Aug. 20, during SRWC business hours.
Claim up to 25 points throughout the summer to win a finisher prize! Those who complete the challenge will be entered into a drawing to win one of two free SRWC annual memberships at the end of the summer session!
LAST-MODIFIED:20230706T203314Z
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X-COLOR:007DAA
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DTSTART;VALUE=DATE:20230626
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SUMMARY:Summer Instructional Classes - Pilates Reformer
DTSTAMP:20230505T212940Z
DESCRIPTION:\N\N\N \N \N \N \N \N \N \N Date\N \N \N June 26 to Aug. 4\N \N \N \N SRWC\N \N \N \N Time\N \N \N See Below\N \N \N \N \N \N Description\N \N \N \N \N Elevate your fitness this summer with the Student Recreation & Wellness Center's (SRWC) Summer Instructional Classes! Led by expert instructors, these specialized classes offer a personalized experience for participants to progress and achieve their fitness goals.\N \N \N Get ready to revamp your workout routine this summer with Pilates Reformer! This mind-body exercise uses spring resistance equipment to tone and strengthen the entire body, leading to improved posture, balance and flexibility. Experience the benefits of Pilates Reformer firsthand and transform your body from the inside out!\N \N \N Secure your spot in this exclusive class now by signing up through the SRWC GO app! As the class size is limited to just five (5) participants, don't miss out on the opportunity to join and enjoy the benefits throughout the summer!\N \N \N \N See below for class dates, times and pricing:\N \N \N Mondays / Wednesdays:\N 4 to 5 p.m. | 5 to 6 p.m.\N \N \N Tuesdays / Thursdays:\N 5 to 6 p.m.\N \N \N Students: $90/session | Non-Students: $95/session (12 classes)\N \N \N \N \N \N \N \N \N \N \N \N img\N src="images/enjoy/calendar/spring-2023/SP23_SRWC_Instructional Classes_dgtl-CalEvent.jpg"\N alt="Instructional classes poster summer 2023"\N />{loadmoduleid 368}\N </div>\N </div>\N</div>\N"
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Date
June 26 to Aug. 4
Location
SRWC
Time
See Below
Description
Elevate your fitness this summer with the Student Recreation & Wellness Center's (SRWC) Summer Instructional Classes! Led by expert instructors, these specialized classes offer a personalized experience for participants to progress and achieve their fitness goals.
Get ready to revamp your workout routine this summer with Pilates Reformer! This mind-body exercise uses spring resistance equipment to tone and strengthen the entire body, leading to improved posture, balance and flexibility. Experience the benefits of Pilates Reformer firsthand and transform your body from the inside out!
Secure your spot in this exclusive class now by signing up through the SRWC GO app! As the class size is limited to just five (5) participants, don't miss out on the opportunity to join and enjoy the benefits throughout the summer!
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DTSTART;VALUE=DATE:20230817
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SUMMARY:Weekly Wellness Programs
DTSTAMP:20230801T230717Z
DESCRIPTION:\N\N\N\N \N \N \N \N \N \N \N \N \N\N Date\N \N Aug. 17 through Dec. 22\N \N \N\N Location\N \N \N SRWC Beach Balance\N \N \N \N\N Time\N \N \N See Below\N \N \N \N\N \N \N Description\N \N \N \N Elevate your campus experience by developing a regular wellness practice with ASI's Beach Balance. Explore a world of holistic well-being through our FREE weekly programs. You can find these nourishing services at the SRWC Beach Balance location during their hours of operation throughout the academic semester. These programs are designed to enhance your well-being and cater to your mind, body and spirit.\N \N See below for our scheduled Weekly Wellness Programs activities: \N \N \N Meal Prep Monday: \N \N Head to the SRWC Beach Balance for free, fruit-infused water and a snack*. Don’t forget your reusable water bottle!\N \N *While supplies last.\N \N \N Tranquil Tuesday: \N \N Let the sounds of meditative music calm your nerves as you cuddle with a warm blanket and sway in a cozy hammock.\N \N \N \N Well-being Wednesday:\N \N De-stress and unleash your creative side with our various coloring pages, markers and Play-Doh!\N \N \N \N Therapeutic Thursday:\N \N Take a new approach to self-care with sand therapy. Create miniature designs in Zen Garden trays with sand stamps, rakes and garden figurines. Free 10-minute chair massages provided on select days.\N \N \N \N Fitness Friday:\N \N Stretch out your muscles and release any tight knots with our foam rollers, Thera Cane massagers and massage sticks. Expand your fitness repertoire with our fitness and yoga move of the week!\N \N \N \N Please note that certain weekly programs may not be available during holiday breaks. For additional details, please visit asirecreation.org/beach-balance.\N \N\N \N \N\N \N !-- \N Registration Portal\N -->\N \N \N \N \N \N \N \N \N \N \N\N \N \N \N \N\N{loadmoduleid 368}\N\N\N\N \N
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Date
Aug. 17 through Dec. 22
Location
SRWC Beach Balance
Time
See Below
Description
Elevate your campus experience by developing a regular wellness practice with ASI's Beach Balance. Explore a world of holistic well-being through our FREE weekly programs. You can find these nourishing services at the SRWC Beach Balance location during their hours of operation throughout the academic semester. These programs are designed to enhance your well-being and cater to your mind, body and spirit.
See below for our scheduled Weekly Wellness Programs activities:
Meal Prep Monday: Head to the SRWC Beach Balance for free, fruit-infused water and a snack*. Don’t forget your reusable water bottle!
*While supplies last.
Tranquil Tuesday: Let the sounds of meditative music calm your nerves as you cuddle with a warm blanket and sway in a cozy hammock.
Well-being Wednesday: De-stress and unleash your creative side with our various coloring pages, markers and Play-Doh!
Therapeutic Thursday: Take a new approach to self-care with sand therapy. Create miniature designs in Zen Garden trays with sand stamps, rakes and garden figurines. Free 10-minute chair massages provided on select days.
Fitness Friday: Stretch out your muscles and release any tight knots with our foam rollers, Thera Cane massagers and massage sticks. Expand your fitness repertoire with our fitness and yoga move of the week!
Please note that certain weekly programs may not be available during holiday breaks. For additional details, please visit asirecreation.org/beach-balance.
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DESCRIPTION:\N\N\N\N \N \N \N \N \N \N \N \N \N\N Date\N \N Aug. 17 through Dec. 22\N \N \N\N Location\N \N \N SRWC Beach Balance\N \N \N \N\N Time\N \N \N See Below\N \N \N \N\N \N \N Description\N \N \N \N Elevate your campus experience by developing a regular wellness practice with ASI's Beach Balance. Explore a world of holistic well-being through our FREE weekly programs. You can find these nourishing services at the SRWC Beach Balance location during their hours of operation throughout the academic semester. These programs are designed to enhance your well-being and cater to your mind, body and spirit.\N \N See below for our scheduled Weekly Wellness Programs activities: \N \N \N Meal Prep Monday: \N \N Head to the SRWC Beach Balance for free, fruit-infused water and a snack*. Don’t forget your reusable water bottle!\N \N *While supplies last.\N \N \N Tranquil Tuesday: \N \N Let the sounds of meditative music calm your nerves as you cuddle with a warm blanket and sway in a cozy hammock.\N \N \N \N Well-being Wednesday:\N \N De-stress and unleash your creative side with our various coloring pages, markers and Play-Doh!\N \N \N \N Therapeutic Thursday:\N \N Take a new approach to self-care with sand therapy. Create miniature designs in Zen Garden trays with sand stamps, rakes and garden figurines. Free 10-minute chair massages provided on select days.\N \N \N \N Fitness Friday:\N \N Stretch out your muscles and release any tight knots with our foam rollers, Thera Cane massagers and massage sticks. Expand your fitness repertoire with our fitness and yoga move of the week!\N \N \N \N Please note that certain weekly programs may not be available during holiday breaks. For additional details, please visit asirecreation.org/beach-balance.\N \N\N \N \N\N \N !-- \N Registration Portal\N -->\N \N \N \N \N \N \N \N \N \N \N\N \N \N \N \N\N{loadmoduleid 368}\N\N\N\N \N
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Date
Aug. 17 through Dec. 22
Location
SRWC Beach Balance
Time
See Below
Description
Elevate your campus experience by developing a regular wellness practice with ASI's Beach Balance. Explore a world of holistic well-being through our FREE weekly programs. You can find these nourishing services at the SRWC Beach Balance location during their hours of operation throughout the academic semester. These programs are designed to enhance your well-being and cater to your mind, body and spirit.
See below for our scheduled Weekly Wellness Programs activities:
Meal Prep Monday: Head to the SRWC Beach Balance for free, fruit-infused water and a snack*. Don’t forget your reusable water bottle!
*While supplies last.
Tranquil Tuesday: Let the sounds of meditative music calm your nerves as you cuddle with a warm blanket and sway in a cozy hammock.
Well-being Wednesday: De-stress and unleash your creative side with our various coloring pages, markers and Play-Doh!
Therapeutic Thursday: Take a new approach to self-care with sand therapy. Create miniature designs in Zen Garden trays with sand stamps, rakes and garden figurines. Free 10-minute chair massages provided on select days.
Fitness Friday: Stretch out your muscles and release any tight knots with our foam rollers, Thera Cane massagers and massage sticks. Expand your fitness repertoire with our fitness and yoga move of the week!
Please note that certain weekly programs may not be available during holiday breaks. For additional details, please visit asirecreation.org/beach-balance.
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DESCRIPTION:\N\N\N\N \N \N \N \N \N \N \N \N \N\N Date\N \N Aug. 17 through Dec. 22\N \N \N\N Location\N \N \N SRWC Beach Balance\N \N \N \N\N Time\N \N \N See Below\N \N \N \N\N \N \N Description\N \N \N \N Elevate your campus experience by developing a regular wellness practice with ASI's Beach Balance. Explore a world of holistic well-being through our FREE weekly programs. You can find these nourishing services at the SRWC Beach Balance location during their hours of operation throughout the academic semester. These programs are designed to enhance your well-being and cater to your mind, body and spirit.\N \N See below for our scheduled Weekly Wellness Programs activities: \N \N \N Meal Prep Monday: \N \N Head to the SRWC Beach Balance for free, fruit-infused water and a snack*. Don’t forget your reusable water bottle!\N \N *While supplies last.\N \N \N Tranquil Tuesday: \N \N Let the sounds of meditative music calm your nerves as you cuddle with a warm blanket and sway in a cozy hammock.\N \N \N \N Well-being Wednesday:\N \N De-stress and unleash your creative side with our various coloring pages, markers and Play-Doh!\N \N \N \N Therapeutic Thursday:\N \N Take a new approach to self-care with sand therapy. Create miniature designs in Zen Garden trays with sand stamps, rakes and garden figurines. Free 10-minute chair massages provided on select days.\N \N \N \N Fitness Friday:\N \N Stretch out your muscles and release any tight knots with our foam rollers, Thera Cane massagers and massage sticks. Expand your fitness repertoire with our fitness and yoga move of the week!\N \N \N \N Please note that certain weekly programs may not be available during holiday breaks. For additional details, please visit asirecreation.org/beach-balance.\N \N\N \N \N\N \N !-- \N Registration Portal\N -->\N \N \N \N \N \N \N \N \N \N \N\N \N \N \N \N\N{loadmoduleid 368}\N\N\N\N \N
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Date
Aug. 17 through Dec. 22
Location
SRWC Beach Balance
Time
See Below
Description
Elevate your campus experience by developing a regular wellness practice with ASI's Beach Balance. Explore a world of holistic well-being through our FREE weekly programs. You can find these nourishing services at the SRWC Beach Balance location during their hours of operation throughout the academic semester. These programs are designed to enhance your well-being and cater to your mind, body and spirit.
See below for our scheduled Weekly Wellness Programs activities:
Meal Prep Monday: Head to the SRWC Beach Balance for free, fruit-infused water and a snack*. Don’t forget your reusable water bottle!
*While supplies last.
Tranquil Tuesday: Let the sounds of meditative music calm your nerves as you cuddle with a warm blanket and sway in a cozy hammock.
Well-being Wednesday: De-stress and unleash your creative side with our various coloring pages, markers and Play-Doh!
Therapeutic Thursday: Take a new approach to self-care with sand therapy. Create miniature designs in Zen Garden trays with sand stamps, rakes and garden figurines. Free 10-minute chair massages provided on select days.
Fitness Friday: Stretch out your muscles and release any tight knots with our foam rollers, Thera Cane massagers and massage sticks. Expand your fitness repertoire with our fitness and yoga move of the week!
Please note that certain weekly programs may not be available during holiday breaks. For additional details, please visit asirecreation.org/beach-balance.
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DESCRIPTION:\N\N\N\N \N \N \N \N \N \N \N \N \N\N Date\N \N Aug. 17 through Dec. 22\N \N \N\N Location\N \N \N SRWC Beach Balance\N \N \N \N\N Time\N \N \N See Below\N \N \N \N\N \N \N Description\N \N \N \N Elevate your campus experience by developing a regular wellness practice with ASI's Beach Balance. Explore a world of holistic well-being through our FREE weekly programs. You can find these nourishing services at the SRWC Beach Balance location during their hours of operation throughout the academic semester. These programs are designed to enhance your well-being and cater to your mind, body and spirit.\N \N See below for our scheduled Weekly Wellness Programs activities: \N \N \N Meal Prep Monday: \N \N Head to the SRWC Beach Balance for free, fruit-infused water and a snack*. Don’t forget your reusable water bottle!\N \N *While supplies last.\N \N \N Tranquil Tuesday: \N \N Let the sounds of meditative music calm your nerves as you cuddle with a warm blanket and sway in a cozy hammock.\N \N \N \N Well-being Wednesday:\N \N De-stress and unleash your creative side with our various coloring pages, markers and Play-Doh!\N \N \N \N Therapeutic Thursday:\N \N Take a new approach to self-care with sand therapy. Create miniature designs in Zen Garden trays with sand stamps, rakes and garden figurines. Free 10-minute chair massages provided on select days.\N \N \N \N Fitness Friday:\N \N Stretch out your muscles and release any tight knots with our foam rollers, Thera Cane massagers and massage sticks. Expand your fitness repertoire with our fitness and yoga move of the week!\N \N \N \N Please note that certain weekly programs may not be available during holiday breaks. For additional details, please visit asirecreation.org/beach-balance.\N \N\N \N \N\N \N !-- \N Registration Portal\N -->\N \N \N \N \N \N \N \N \N \N \N\N \N \N \N \N\N{loadmoduleid 368}\N\N\N\N \N
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Date
Aug. 17 through Dec. 22
Location
SRWC Beach Balance
Time
See Below
Description
Elevate your campus experience by developing a regular wellness practice with ASI's Beach Balance. Explore a world of holistic well-being through our FREE weekly programs. You can find these nourishing services at the SRWC Beach Balance location during their hours of operation throughout the academic semester. These programs are designed to enhance your well-being and cater to your mind, body and spirit.
See below for our scheduled Weekly Wellness Programs activities:
Meal Prep Monday: Head to the SRWC Beach Balance for free, fruit-infused water and a snack*. Don’t forget your reusable water bottle!
*While supplies last.
Tranquil Tuesday: Let the sounds of meditative music calm your nerves as you cuddle with a warm blanket and sway in a cozy hammock.
Well-being Wednesday: De-stress and unleash your creative side with our various coloring pages, markers and Play-Doh!
Therapeutic Thursday: Take a new approach to self-care with sand therapy. Create miniature designs in Zen Garden trays with sand stamps, rakes and garden figurines. Free 10-minute chair massages provided on select days.
Fitness Friday: Stretch out your muscles and release any tight knots with our foam rollers, Thera Cane massagers and massage sticks. Expand your fitness repertoire with our fitness and yoga move of the week!
Please note that certain weekly programs may not be available during holiday breaks. For additional details, please visit asirecreation.org/beach-balance.
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DESCRIPTION:\N\N\N\N \N \N \N \N \N \N \N \N \N\N Date\N \N Aug. 17 through Dec. 22\N \N \N\N Location\N \N \N SRWC Beach Balance\N \N \N \N\N Time\N \N \N See Below\N \N \N \N\N \N \N Description\N \N \N \N Elevate your campus experience by developing a regular wellness practice with ASI's Beach Balance. Explore a world of holistic well-being through our FREE weekly programs. You can find these nourishing services at the SRWC Beach Balance location during their hours of operation throughout the academic semester. These programs are designed to enhance your well-being and cater to your mind, body and spirit.\N \N See below for our scheduled Weekly Wellness Programs activities: \N \N \N Meal Prep Monday: \N \N Head to the SRWC Beach Balance for free, fruit-infused water and a snack*. Don’t forget your reusable water bottle!\N \N *While supplies last.\N \N \N Tranquil Tuesday: \N \N Let the sounds of meditative music calm your nerves as you cuddle with a warm blanket and sway in a cozy hammock.\N \N \N \N Well-being Wednesday:\N \N De-stress and unleash your creative side with our various coloring pages, markers and Play-Doh!\N \N \N \N Therapeutic Thursday:\N \N Take a new approach to self-care with sand therapy. Create miniature designs in Zen Garden trays with sand stamps, rakes and garden figurines. Free 10-minute chair massages provided on select days.\N \N \N \N Fitness Friday:\N \N Stretch out your muscles and release any tight knots with our foam rollers, Thera Cane massagers and massage sticks. Expand your fitness repertoire with our fitness and yoga move of the week!\N \N \N \N Please note that certain weekly programs may not be available during holiday breaks. For additional details, please visit asirecreation.org/beach-balance.\N \N\N \N \N\N \N !-- \N Registration Portal\N -->\N \N \N \N \N \N \N \N \N \N \N\N \N \N \N \N\N{loadmoduleid 368}\N\N\N\N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
Aug. 17 through Dec. 22
Location
SRWC Beach Balance
Time
See Below
Description
Elevate your campus experience by developing a regular wellness practice with ASI's Beach Balance. Explore a world of holistic well-being through our FREE weekly programs. You can find these nourishing services at the SRWC Beach Balance location during their hours of operation throughout the academic semester. These programs are designed to enhance your well-being and cater to your mind, body and spirit.
See below for our scheduled Weekly Wellness Programs activities:
Meal Prep Monday: Head to the SRWC Beach Balance for free, fruit-infused water and a snack*. Don’t forget your reusable water bottle!
*While supplies last.
Tranquil Tuesday: Let the sounds of meditative music calm your nerves as you cuddle with a warm blanket and sway in a cozy hammock.
Well-being Wednesday: De-stress and unleash your creative side with our various coloring pages, markers and Play-Doh!
Therapeutic Thursday: Take a new approach to self-care with sand therapy. Create miniature designs in Zen Garden trays with sand stamps, rakes and garden figurines. Free 10-minute chair massages provided on select days.
Fitness Friday: Stretch out your muscles and release any tight knots with our foam rollers, Thera Cane massagers and massage sticks. Expand your fitness repertoire with our fitness and yoga move of the week!
Please note that certain weekly programs may not be available during holiday breaks. For additional details, please visit asirecreation.org/beach-balance.
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SUMMARY:Swim Into Shape
DTSTAMP:20230817T142548Z
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Aug.22 - Dec. 18
Location
SRWC Aquatic Center
Time
Daily
Description
Join our Swim into Shape program from Aug. 22 through Dec. 18. Swim 20 miles and win a free t-shirt!
To register, participants can sign up with staff members at the SRWC Aquatic Center during hours of operation.
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SUMMARY:Net Days
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Date
See Below
Location
See Below
Time
See Below
Description
Relax with friends with SRWC Net Days! Unwind Monday through Friday from 7 a.m. - 7 p.m. with a variety of net-based sports all semester long.
Cool off and get moving with Aqua Volleyball on Mondays and Tuesdays. Looking for some more action? Join us for Innertube Water Polo on Wednesdays and Thursdays. Maybe you want something more low-key? Stop by for Aqua Basketball on Fridays! Don't forget key log rolling is available every day at the Aquatic Center.
Visit an Aquatic Center staff member for any questions or assistance.
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SUMMARY:Intramural Leagues
DTSTAMP:20230622T180546Z
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Date
Aug. 22 to Nov. 13
Location
See Below
Time
See Below
Registration: Aug. 22 – Sept. 22!
Description
Are you the next football champion or basketball star? Do you have what it takes to take home the trophy? Then join the Student Recreation & Wellness Center (SRWC) this fall for Intramural Leagues! From soccer to flag football, all are welcome to join. Registration opens Aug. 22 at 8 a.m. and ends Sept. 22. Preseason starts Sept. 17 and official league play begins Sept. 24.
If participating in one tournament is not enough for a star-studded athlete like you, then join as many leagues as you like for a one-time fee of $20!
See below for scheduled Intramural League tournament days:
Are you the next football champion or basketball star? Do you have what it takes to take home the trophy? Then join the Student Recreation & Wellness Center (SRWC) this fall for Intramural Leagues! From soccer to flag football, all are welcome to join. Registration opens Aug. 22 at 8 a.m. and ends Sept. 22. Preseason starts Sept. 17 and official league play begins Sept. 24.
If participating in one tournament is not enough for a star-studded athlete like you, then join as many leagues as you like for a one-time fee of $20!
See below for scheduled Intramural League tournament days:
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UID:B82EDED4-E067-4F06-B2B5-56BAADB2CB74
SUMMARY:Belay A Mile
DTSTAMP:20230822T200141Z
DESCRIPTION:\N\N\N\N \N \N \N \N \N \N \N \N \N\N Date\N \N Aug. 17 through Dec. 22\N \N \N\N Location\N \N \N SRWC Rock Wall\N \N \N \N\N Time\N \N \N See Below\N \N \N \N\N \N \N Description\N \N \N \N Become the ultimate belayer in our Belay a Mile Challenge! The Rock Wall at the Student Recreation & Wellness Center (SRWC) has many different climbing routes for you and your friends to attempt. Belay a partner on 211 climbs (5280 ft.) by Dec. 18 and earn yourself a free chalk bag, courtesy of Prana & Columbia Sportswear! To sign up for the challenge, visit the SRWC Rock Wall any time during open hours.\N \N Participants must be belay-certified through the SRWC Rock Wall to compete. For information about our Belay Basics climbing classes, visit SRWC GO. \N \N \N \N \N \N \N \N \N \N \N \N\N \N \N \N \N{loadmoduleid 368}\N\N\N\N \N
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Date
Aug. 17 through Dec. 22
Location
SRWC Rock Wall
Time
See Below
Description
Become the ultimate belayer in our Belay a Mile Challenge! The Rock Wall at the Student Recreation & Wellness Center (SRWC) has many different climbing routes for you and your friends to attempt. Belay a partner on 211 climbs (5280 ft.) by Dec. 18 and earn yourself a free chalk bag, courtesy of Prana & Columbia Sportswear! To sign up for the challenge, visit the SRWC Rock Wall any time during open hours.
Participants must be belay-certified through the SRWC Rock Wall to compete. For information about our Belay Basics climbing classes, visit SRWC GO.
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SUMMARY:Mile High Challenge
DTSTAMP:20230822T201650Z
DESCRIPTION:\N\N\N\N \N \N \N \N \N \N \N \N \N\N Date\N \N Aug. 22 through Dec. 18\N \N \N\N Location\N \N \N SRWC Rock Wall\N \N \N \N\N Time\N \N \N All Day\N \N \N \N\N \N \N Description\N \N \N\N \N 5280 FEET. 211 CLIMBS. 1 MILE.\N \N \N \N Do you have what it takes to complete the Mile High Challenge? Explore new heights and challenge yourself to new climbs at the Student Recreation & Wellness Center's (SRWC) indoor Rock Wall. Complete 211 climbs during the course of the semester to win this year's custom Mile High Challenge t-shirt. Supplies are limited, so start early!\N \N \N No gear? No worries! The SRWC Rock Wall staff will provide all the gear and guidance you need at no cost, just make sure you show up wearing your most comfortable athletic apparel! Visit the SRWC Rock Wall during open hours and begin your adventure anytime from Aug. 22 to Dec. 18., while the challenge lasts!\N \N \N Are you an avid climber? Have you completed the Mile High Challenge more than once and are looking for something a little more stimulating? Ask any of our Rock Wall staff about our secret unexplored Mt. Everest Challenge!\N \N \N \N \N\N \N !-- \N Registration Portal\N -->\N \N \N \N \N \N \N \N \N \N \N\N \N \N \N \N{loadmoduleid 368}\N\N\N\N\N \N
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Date
Aug. 22 through Dec. 18
Location
SRWC Rock Wall
Time
All Day
Description
5280 FEET. 211 CLIMBS. 1 MILE.
Do you have what it takes to complete the Mile High Challenge? Explore new heights and challenge yourself to new climbs at the Student Recreation & Wellness Center's (SRWC) indoor Rock Wall. Complete 211 climbs during the course of the semester to win this year's custom Mile High Challenge t-shirt. Supplies are limited, so start early!
No gear? No worries! The SRWC Rock Wall staff will provide all the gear and guidance you need at no cost, just make sure you show up wearing your most comfortable athletic apparel! Visit the SRWC Rock Wall during open hours and begin your adventure anytime from Aug. 22 to Dec. 18., while the challenge lasts!
Are you an avid climber? Have you completed the Mile High Challenge more than once and are looking for something a little more stimulating? Ask any of our Rock Wall staff about our secret unexplored Mt. Everest Challenge!
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UID:B25FCC18-3CF6-483C-96BB-38B004403328
SUMMARY:Rec Fest
DTSTAMP:20230623T210554Z
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Date
Aug. 31
Location
SRWC, Entry Plaza
Time
5 - 7 p.m.
Description
Come visit the Student Recreation & Wellness Center (SRWC) as we celebrate everything REC! Start this year on a high note and join us for carnival games, food, music, prizes and fun-filled activities. Don't miss out on our henna tattoo artist, caricature artists, photo booth, eye-catching balloon creations and more!
Let loose, try something new and get in on the FREE FOOD like cotton candy, popcorn, ice cream and much more. Did we also mention that we have special prizes? You won't want to miss out on this event Aug. 31 from 5 to 7 p.m. at the SRWC Entry Plaza!
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SUMMARY:Instructional Classes
DTSTAMP:20230815T233556Z
DESCRIPTION:\N\N\N\N \N \N \N \N \N \N \N \N \N\N Date\N \N See Below\N \N \N\N Location\N \N \N SRWC\N \N \N \N\N Time\N \N \N See Below \N \N \N \N\N \N \N Description\N \N \N \N \N Instructional Classes at the SRWC are specialized fitness classes taught by professionals in the industry who may have more trainings and certifications than other instructors. These classes are reduced to a limited number of participants to create an environment that facilitates a learning outcome. Instructional classes range from boxing to popular fitness regimes like the Total Body Work, and are offered to SRWC members only at a nominal fee.\N \N \N Registration opens Aug. 22 and classes begin the week of Sept. 11.\N \N There are two six-week sessions each semester for all classes except for Weightlifting 101, which will have three four-week sessions. See information below.\N\N Session One - 9/11 - 10/20; Session Two - 10/23 - 12/8\N\N Total Body Work- T/TH 5:30 - 6:30 p.m.\N Shred your lazy habits and jumpstart your fitness with this 6-week group training session. Workout with a certified personal trainer in a small group setting. Limited to 8 participants. \N Students: $45/session; Non-students: $50/session \N \N Limit 8 participants\N\N\N Boxing 101: T/TH 6:00 - 7:00 p.m.\N Learn basic punches, correct footwork, and fundamental patterns of movement. Improve your cardiovascular endurance, and your overall health and fitness.\N Students: $35; Non-students: $40 \N 20 participants\N **Wrist bands are required and may be purchased at the pro shop for $10**\N\N\N Pilates Reformer: M/W 4:00 - 5:00 p.m., 5:00 - 6:00 p.m. & 6:00 - 7:00 p.m.\N This class utilizes the Pilates Reformer in a group setting. The reformer is one of the main pieces of pilates equipment that offers spring resistance to further strengthen the body as a whole. Improve your posture and bring balance to your body. Many of the same exercises done in a pilates mat class are performed on the reformer to increase flexibility, strength, and control without adding bulk. \N\N Students: $90/session, Non-Students: $95/session Limit 5 participants\N\N\N Weightlifting 101: Three Sessions\N \N (9/11 - 10/6) T/TH 12 - 1 p.m.\N (10/9 - 11/3) T/TH 12 - 1 p.m. \N (11/6 - 12/8) T/TH 12 - 1 p.m.\N \N\N\N Weightlifting 101 is designed for participants to learn, understand, and develop the basics of weightlifting. Taught by Certified Personal Trainers, this class will break down strength training through a variety of movements, using dumbbells, barbells and machines. When completing a full session of Weightlifting 101, you will feel confident in the gym, have proper form, and know how to design a strength workout routine. *No experience necessary* \N\N Students: $10; Non-students: $15 \N Limit 8 participants\N\N\N *No classes the week of 11/20 - 11/24*\N \N \N \N\N \N !-- \N Registration Portal\N -->\N \N \N \N \N \N \N \N \N \N \N\N \N \N \N \N{loadmoduleid 368}\N\N\N\N \N
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Date
See Below
Location
SRWC
Time
See Below
Description
Instructional Classes at the SRWC are specialized fitness classes taught by professionals in the industry who may have more trainings and certifications than other instructors. These classes are reduced to a limited number of participants to create an environment that facilitates a learning outcome. Instructional classes range from boxing to popular fitness regimes like the Total Body Work, and are offered to SRWC members only at a nominal fee.
Registration opens Aug. 22 and classes begin the week of Sept. 11.
There are two six-week sessions each semester for all classes except for Weightlifting 101, which will have three four-week sessions. See information below.
Session One - 9/11 - 10/20; Session Two - 10/23 - 12/8
Total Body Work- T/TH 5:30 - 6:30 p.m.
Shred your lazy habits and jumpstart your fitness with this 6-week group training session. Workout with a certified personal trainer in a small group setting. Limited to 8 participants.
Learn basic punches, correct footwork, and fundamental patterns of movement. Improve your cardiovascular endurance, and your overall health and fitness.
Students: $35; Non-students: $40 20 participants
**Wrist bands are required and may be purchased at the pro shop for $10**
This class utilizes the Pilates Reformer in a group setting. The reformer is one of the main pieces of pilates equipment that offers spring resistance to further strengthen the body as a whole. Improve your posture and bring balance to your body. Many of the same exercises done in a pilates mat class are performed on the reformer to increase flexibility, strength, and control without adding bulk.
Weightlifting 101 is designed for participants to learn, understand, and develop the basics of weightlifting. Taught by Certified Personal Trainers, this class will break down strength training through a variety of movements, using dumbbells, barbells and machines. When completing a full session of Weightlifting 101, you will feel confident in the gym, have proper form, and know how to design a strength workout routine. *No experience necessary*
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UID:ACA487BD-86C7-4E7D-88E2-AFA47CECFAD2
SUMMARY:Rock Climbing Classes
DTSTAMP:20230726T203508Z
DESCRIPTION:\N\N\N\N \N \N \N \N \N \N \N \N \N\N Date\N \N See Below\N \N \N\N Location\N \N \N SRWC Rock Wall\N \N \N \N\N Time\N \N \N See Below\N \N \N \N\N \N \N Description\N \N \N \N Join the Student Recreation & Wellness Center's (SRWC) Rock & Outdoor Adventure (ROA) to learn technical rock climbing skills during free weekly classes! Dress ready to climb and move around as you put your skills to the test. All necessary climbing gear is provided by the SRWC's ROA department. Classes are in-person and are first-come, first-served, so make sure to arrive early! \N \N Are you a seasoned climber and looking for more of a challenge? Custom/advanced climbing classes are available upon request for $17 per student, or $22 per non-student. For more information on our Advanced/Custom classes, please email us at rockandoutdooradventure@csulb.edu.\N \N \N Do you want more one-on-one training experience? Technical climbing lessons or private instruction are available! If interested, please email rockandoutdooradventure@csulb.edufor more information.\N \N \N See below for the various Rock & Outdoor Adventure Rock Climbing classes:\N \N \N Climbing 101 Intro to Movement\N \N Sept. 22, Oct. 11, Oct. 13, Oct. 27 & Nov. 3\N \N 2 to 3 p.m.\N \N Improve your climbing with tips on footwork, body positioning and energy conservation.\N \N \N Climbing 201 Belay Basics\N \N Sept. 12, Sept. 27, Oct. 20, Nov. 17 & Dec. 1\N \N 1 to 3 p.m.\N \N Learn the basics! Join us for lessons on top-rope climbing, equipment, knots and belaying.\N \N \N Climbing 301 Learn to Lead\N \N Sept. 15, Sept. 29, Oct. 6, Oct. 25 & Nov. 14\N \N 1 to 3 p.m.\N \N Develop your climbing skills to become a lead climber, or belayer in an indoor setting.\N \N Prerequisite: Must be top-rope belay certified through the SRWC Rock Wall to attend.\N\N\N Visit the SRWC GO app to view the full list of SRWC climbing classes. No RSVP necessary, but arrive early––spots are limited!\N \N \N \N\N \N !-- \N Registration Portal\N -->\N \N \N \N \N \N \N \N \N \N \N\N \N \N \N \N\N{loadmoduleid 368}\N\N\N\N \N
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Date
See Below
Location
SRWC Rock Wall
Time
See Below
Description
Join the Student Recreation & Wellness Center's (SRWC) Rock & Outdoor Adventure (ROA) to learn technical rock climbing skills during free weekly classes! Dress ready to climb and move around as you put your skills to the test. All necessary climbing gear is provided by the SRWC's ROA department. Classes are in-person and are first-come, first-served, so make sure to arrive early!
Are you a seasoned climber and looking for more of a challenge? Custom/advanced climbing classes are available upon request for $17 per student, or $22 per non-student. For more information on our Advanced/Custom classes, please email us at rockandoutdooradventure@csulb.edu.
Do you want more one-on-one training experience? Technical climbing lessons or private instruction are available! If interested, please email rockandoutdooradventure@csulb.edufor more information.
See below for the various Rock & Outdoor Adventure Rock Climbing classes:
Climbing 101 Intro to Movement Sept. 22, Oct. 11, Oct. 13, Oct. 27 & Nov. 3 2 to 3 p.m. Improve your climbing with tips on footwork, body positioning and energy conservation.
Climbing 201 Belay Basics Sept. 12, Sept. 27, Oct. 20, Nov. 17 & Dec. 1 1 to 3 p.m. Learn the basics! Join us for lessons on top-rope climbing, equipment, knots and belaying.
Climbing 301 Learn to Lead Sept. 15, Sept. 29, Oct. 6, Oct. 25 & Nov. 14 1 to 3 p.m. Develop your climbing skills to become a lead climber, or belayer in an indoor setting.
Prerequisite: Must be top-rope belay certified through the SRWC Rock Wall to attend.
Visit the SRWC GO app to view the full list of SRWC climbing classes. No RSVP necessary, but arrive early––spots are limited!
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SUMMARY:Run Club
DTSTAMP:20230731T170109Z
DESCRIPTION:\N\N\N\N \N \N \N \N \N \N \N \N \N\N Date\N \N See Below\N \N \N\N Location\N \N \N SRWC Entry Plaza\N \N \N \N\N Time\N \N \N See Below\N \N \N \N\N \N \N Description\N \N \N \N Join the SRWC for invigorating monthly runs around campus this fall semester! Whether you're an avid runner or simply looking to spice up your daily routine, then the SRWC Run Club is perfect for you! Experience the thrill of a 3-mile run and be entered into a drawing for a FREE prize! Lace up your shoes and get ready to run at 2:30 p.m. on the second (2nd) and fourth (4th) Wednesday of each month. \N \N For more information, visit asirecreation.org.\N \N \N See below for all upcoming SRWC Run Club scheduled event dates:\N \N \N \N Sept. 13\N Sept. 27\N Oct. 11\N Oct. 25\N Nov. 8\N Nov. 29\N Dec. 6\N\N \N \N \N \N \N \N \N \N \N\N \N \N \N \N\N\N{loadmoduleid 368}\N\N\N\N\N\N \N
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Date
See Below
Location
SRWC Entry Plaza
Time
See Below
Description
Join the SRWC for invigorating monthly runs around campus this fall semester! Whether you're an avid runner or simply looking to spice up your daily routine, then the SRWC Run Club is perfect for you! Experience the thrill of a 3-mile run and be entered into a drawing for a FREE prize! Lace up your shoes and get ready to run at 2:30 p.m. on the second (2nd) and fourth (4th) Wednesday of each month.
See below for all upcoming SRWC Run Club scheduled event dates:
Sept. 13
Sept. 27
Oct. 11
Oct. 25
Nov. 8
Nov. 29
Dec. 6
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SUMMARY:Hammock Town
DTSTAMP:20230822T202932Z
DESCRIPTION:\N\N\N\N \N \N \N \N \N \N \N \N \N\N Date\N \N Tuesdays & Thursdays\N \N \N\N Location\N \N \N SRWC East Lawn\N \N \N \N\N Time\N \N \N See Below\N \N \N \N\N \N \N Description\N \N \N \N The SRWC Rock Wall has monthly programs catered to folks of all skill and ability levels. Come by and try something new! Whether that's relaxing in a hammock during Hammock Town or pushing your limits during our Rocktober Mini Challenges! Our staff are friendly, welcoming and eager to show you the ropes!\N\N \N Spend an afternoon relaxing and unwinding in a hammock! Beginning Sept. 14, stop by the SRWC East Lawn any Tuesday or Thursday in September* from 3 p.m. to sunset, to study, take a nap or just chill. We'll have yard games, slack lines, hammocks and inflatable couches, so there's something for everyone! \N\N \N*Hammock Town will only occur Tuesdays/Thursdays in September beginning Sept. 14.\N \N \N \N \N \N \N \N \N \N \N \N\N \N \N \N \N{loadmoduleid 368}\N\N\N\N \N
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Date
Tuesdays & Thursdays
Location
SRWC East Lawn
Time
See Below
Description
The SRWC Rock Wall has monthly programs catered to folks of all skill and ability levels. Come by and try something new! Whether that's relaxing in a hammock during Hammock Town or pushing your limits during our Rocktober Mini Challenges! Our staff are friendly, welcoming and eager to show you the ropes!
Spend an afternoon relaxing and unwinding in a hammock! Beginning Sept. 14, stop by the SRWC East Lawn any Tuesday or Thursday in September* from 3 p.m. to sunset, to study, take a nap or just chill. We'll have yard games, slack lines, hammocks and inflatable couches, so there's something for everyone!
*Hammock Town will only occur Tuesdays/Thursdays in September beginning Sept. 14.
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SUMMARY:Intramural Tournaments: Badminton (Doubles)
DTSTAMP:20230830T223043Z
DESCRIPTION:\N\N\N\N \N \N \N \N \N \N \N \N \N\N Date\N \N See Below\N \N \N\N Location\N \N \N Various Locations\N \N \N \N\N Time\N \N \N 6 p.m. \N \N \N \N\N \N \N Description\N \N \N \N \N Grab some friends and try your best to claim the championship title! Tournaments are open to all Long Beach State University (LBSU) students, staff and faculty, so join us to show off your talent. Free to join for all SRWC members, sign up to practice your skills and possibly win! All winning teams will be awarded prizes for their victory.\N \N \N Sign up at imleagues.com/csulb.\N \N\N See below for upcoming scheduled Intramural League dates:\N\N \N Sept. 14: Badminton (Doubles)\N Sept. 19: 3 Point Shootout\N Oct. 12: Pickleball (Doubles)\N Oct. 19: Spikeball\N Nov. 2: Home Run Derby\N Nov. 30: Dodgeball\N Dec. 5: Cornhole\N \N \N \N \N \N\N \N !-- \N Registration Portal\N -->\N \N \N \N \N \N \N \N \N \N \N\N \N \N \N\N{loadmoduleid 368}\N\N\N\N
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Date
See Below
Location
Various Locations
Time
6 p.m.
Description
Grab some friends and try your best to claim the championship title! Tournaments are open to all Long Beach State University (LBSU) students, staff and faculty, so join us to show off your talent. Free to join for all SRWC members, sign up to practice your skills and possibly win! All winning teams will be awarded prizes for their victory.
See below for upcoming scheduled Intramural League dates:
Sept. 14: Badminton (Doubles)
Sept. 19: 3 Point Shootout
Oct. 12: Pickleball (Doubles)
Oct. 19: Spikeball
Nov. 2: Home Run Derby
Nov. 30: Dodgeball
Dec. 5: Cornhole
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SUMMARY:Rock Climbing Classes
DTSTAMP:20230726T203836Z
DESCRIPTION:\N\N\N\N \N \N \N \N \N \N \N \N \N\N Date\N \N See Below\N \N \N\N Location\N \N \N SRWC Rock Wall\N \N \N \N\N Time\N \N \N See Below\N \N \N \N\N \N \N Description\N \N \N \N Join the Student Recreation & Wellness Center's (SRWC) Rock & Outdoor Adventure (ROA) to learn technical rock climbing skills during free weekly classes! Dress ready to climb and move around as you put your skills to the test. All necessary climbing gear is provided by the SRWC's ROA department. Classes are in-person and are first-come, first-served, so make sure to arrive early! \N \N Are you a seasoned climber and looking for more of a challenge? Custom/advanced climbing classes are available upon request for $17 per student, or $22 per non-student. For more information on our Advanced/Custom classes, please email us at rockandoutdooradventure@csulb.edu.\N \N \N Do you want more one-on-one training experience? Technical climbing lessons or private instruction are available! If interested, please email rockandoutdooradventure@csulb.edufor more information.\N \N \N See below for the various Rock & Outdoor Adventure Rock Climbing classes:\N \N \N Climbing 101 Intro to Movement\N \N Sept. 22, Oct. 11, Oct. 13, Oct. 27 & Nov. 3\N \N 2 to 3 p.m.\N \N Improve your climbing with tips on footwork, body positioning and energy conservation.\N \N \N Climbing 201 Belay Basics\N \N Sept. 12, Sept. 27, Oct. 20, Nov. 17 & Dec. 1\N \N 1 to 3 p.m.\N \N Learn the basics! Join us for lessons on top-rope climbing, equipment, knots and belaying.\N \N \N Climbing 301 Learn to Lead\N \N Sept. 15, Sept. 29, Oct. 6, Oct. 25 & Nov. 14\N \N 1 to 3 p.m.\N \N Develop your climbing skills to become a lead climber, or belayer in an indoor setting.\N \N Prerequisite: Must be top-rope belay certified through the SRWC Rock Wall to attend.\N\N\N Visit the SRWC GO app to view the full list of SRWC climbing classes. No RSVP necessary, but arrive early––spots are limited!\N \N \N \N\N \N !-- \N Registration Portal\N -->\N \N \N \N \N \N \N \N \N \N \N\N \N \N \N \N\N{loadmoduleid 368}\N\N\N\N \N
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Date
See Below
Location
SRWC Rock Wall
Time
See Below
Description
Join the Student Recreation & Wellness Center's (SRWC) Rock & Outdoor Adventure (ROA) to learn technical rock climbing skills during free weekly classes! Dress ready to climb and move around as you put your skills to the test. All necessary climbing gear is provided by the SRWC's ROA department. Classes are in-person and are first-come, first-served, so make sure to arrive early!
Are you a seasoned climber and looking for more of a challenge? Custom/advanced climbing classes are available upon request for $17 per student, or $22 per non-student. For more information on our Advanced/Custom classes, please email us at rockandoutdooradventure@csulb.edu.
Do you want more one-on-one training experience? Technical climbing lessons or private instruction are available! If interested, please email rockandoutdooradventure@csulb.edufor more information.
See below for the various Rock & Outdoor Adventure Rock Climbing classes:
Climbing 101 Intro to Movement Sept. 22, Oct. 11, Oct. 13, Oct. 27 & Nov. 3 2 to 3 p.m. Improve your climbing with tips on footwork, body positioning and energy conservation.
Climbing 201 Belay Basics Sept. 12, Sept. 27, Oct. 20, Nov. 17 & Dec. 1 1 to 3 p.m. Learn the basics! Join us for lessons on top-rope climbing, equipment, knots and belaying.
Climbing 301 Learn to Lead Sept. 15, Sept. 29, Oct. 6, Oct. 25 & Nov. 14 1 to 3 p.m. Develop your climbing skills to become a lead climber, or belayer in an indoor setting.
Prerequisite: Must be top-rope belay certified through the SRWC Rock Wall to attend.
Visit the SRWC GO app to view the full list of SRWC climbing classes. No RSVP necessary, but arrive early––spots are limited!
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DTSTART;VALUE=DATE:20230916
DTEND;VALUE=DATE:20230917
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SUMMARY:Outdoor Adventure Trips: Bolsa Chica Surfing
DTSTAMP:20230802T193125Z
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Date
See Below
Location
See Below
Time
See Below
Description
Outdoor Adventure Trips are designed to give Long Beach State students fun and unforgettable experiences at various must-see destinations in the greater Southern California area. Activities include, but are not limited to, hiking, rock climbing, backpacking, surfing and paddleboarding.
Food, equipment and transportation are provided for all trips at no additional cost. Mandatory pre-trip meetings are required for the New Jack City & Joshua Tree Overnight Trips.
For more information or to sign up for a trip, visit us in person at the Student Recreation & Wellness Center (SRWC) Rock Wall, or find us on the SRWC GO app.
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DTSTART;TZID=America/Los_Angeles:20230915T180000
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SUMMARY:Esport Tournament Series: Super Smash Bros. Ultimate
DTSTAMP:20230809T185032Z
DESCRIPTION:\N\N\N\N \N \N \N \N \N \N \N \N \N\N Date\N \N Sept. 15\N \N \N\N Location\N \N \N Esports Lounge\N \N \N \N\N Time\N \N \N 5:30 PM \N \N \N \N\N \N \N Description\N \N \N \N \N Have you been waiting for the chance to show off your video game skills? Well now is the time! Join the Student Recreation & Wellness Center (SRWC) and Games Center at the USU Esports Lounge, Sept. 15, for an epic tournament of Super Smash Bros. Ultimate. Check-in begins at 5:30 p.m., and the tournament starts at 6 p.m.\N \N \N Spots and consoles are limited, so be sure to sign up early on IMLeagues. For more information, visit asirecreation.org/intramurals/tournament\N \N \N \N \N \N\N \N !-- \N Registration Portal\N -->\N \N \N \N \N \N \N \N \N \N \N\N \N \N \N\N{loadmoduleid 368}\N\N\N\N
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Date
Sept. 15
Location
Esports Lounge
Time
5:30 PM
Description
Have you been waiting for the chance to show off your video game skills? Well now is the time! Join the Student Recreation & Wellness Center (SRWC) and Games Center at the USU Esports Lounge, Sept. 15, for an epic tournament of Super Smash Bros. Ultimate. Check-in begins at 5:30 p.m., and the tournament starts at 6 p.m.
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SUMMARY:Nutrition Counseling
DTSTAMP:20230822T223158Z
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Date
Sep. 17 - Dec. 1
Location
SRWC Beach Balance
Time
See Below
Description
FALL 2023
Registration Period: Sept. 17 – Dec. 1
Looking to adopt a healthier lifestyle through nutrition? Work with a peer nutrition counselor to discover eating habits that best fit your lifestyle, dietary preferences and individualized goals. Virtual and in-person options are available. All nutrition counseling appointments are FREE of charge.
Appointments can be booked online through Acuity, in-person, or over the phone at (562) 985 – 4794 during Beach Balance operating hours. Appointments must be made 4 days in advance. A completed intake form must be submitted by the end of the next business day to finalize scheduling. **
For more information about our peer nutrition counseling services, please contact SS-BeachBalance@csulb.edu.
**Clients seeking counseling for an eating disorder, or complex medical condition will be referred to the university’s Student Health Services.
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SUMMARY:Intramural Tournaments: 3 Point Shootout
DTSTAMP:20230830T225816Z
DESCRIPTION:\N\N\N\N \N \N \N \N \N \N \N \N \N\N Date\N \N See Below\N \N \N\N Location\N \N \N Various Locations\N \N \N \N\N Time\N \N \N 6 p.m. \N \N \N \N\N \N \N Description\N \N \N \N \N Grab some friends and try your best to claim the championship title! Tournaments are open to all Long Beach State University (LBSU) students, staff and faculty, so join us to show off your talent. Free to join for all SRWC members, sign up to practice your skills and possibly win! All winning teams will be awarded prizes for their victory.\N \N \N Sign up at imleagues.com/csulb.\N \N\N See below for upcoming scheduled Intramural League dates:\N\N \N Sept. 14: Badminton (Doubles)\N Sept. 19: 3 Point Shootout\N Oct. 12: Pickleball (Doubles)\N Oct. 19: Spikeball\N Nov. 2: Home Run Derby\N Nov. 30: Dodgeball\N Dec. 5: Cornhole\N \N \N \N \N \N\N \N !-- \N Registration Portal\N -->\N \N \N \N \N \N \N \N \N \N \N\N \N \N \N{loadmoduleid 368}\N\N\N\N
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Date
See Below
Location
Various Locations
Time
6 p.m.
Description
Grab some friends and try your best to claim the championship title! Tournaments are open to all Long Beach State University (LBSU) students, staff and faculty, so join us to show off your talent. Free to join for all SRWC members, sign up to practice your skills and possibly win! All winning teams will be awarded prizes for their victory.
See below for upcoming scheduled Intramural League dates:
Sept. 14: Badminton (Doubles)
Sept. 19: 3 Point Shootout
Oct. 12: Pickleball (Doubles)
Oct. 19: Spikeball
Nov. 2: Home Run Derby
Nov. 30: Dodgeball
Dec. 5: Cornhole
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DTSTART;TZID=America/Los_Angeles:20230920T170000
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SUMMARY:Treats & Tranquility
DTSTAMP:20230907T183226Z
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Date
Sept. 20 & Dec. 7
Location
ASI Beach Kitchen
Time
5 to 6:30 p.m.
Description
If you desperately need a break from school, then we got you! Join the Student Recreation & Wellness Center (SRWC) for Treats & Tranquility! FREE for all Long Beach State University (LBSU) students, take a much-needed spa day while you munch the night away with tasty treats.
See below for upcoming scheduled Treats & Tranquility event dates and times:
Treats & Tranquility: Matcha Join the SRWC Sept. 20 from 5 to 6:30 p.m. at the ASI Beach Kitchen to enjoy a peaceful matcha-licious night! De-stress with the ultimate self-care activities: matcha snacks and spa essentials. RSVP on BeachSync!
Treats & Tranquility: Lavender Join the SRWC Dec. 7 from 5 to 6:30 p.m. at the ASI Beach Kitchen to whisk your taste buds away with a lavender-inspired night of relaxation! What better way to de-stress during finals than with lavender-infused snacks and spa essentials?! RSVP on BeachSync!
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SUMMARY:ASI's Esports Arena Grand Opening
DTSTAMP:20230906T183245Z
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Date
Sept. 22
Location
Games Center: Esports Arena
Time
10 to 11 a.m.
Description
Get ready to buckle up, because what's hurling your way is set to make a bigger impact than a crit hit! ASI's Esports Arena is about to blow your mind, so mark your calendars because the wait is finally over. Join ASI at our Games Center Esports Arena Grand Opening, where a universe of next-level gaming awaits. Enjoy our new and improved space Sept. 22 from 10 to 11 a.m. in the Games Center's Esports Arena (USU 103) and dive into a gaming haven. Rally your squad, treat yourself to light refreshments and appetizers, take our state-of-the-art equipment for a spin and immerse yourself in our vibrant gaming community here at The Beach! This isn't just a grand opening; it's your golden ticket to a world where gaming dreams become reality!
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UID:28117064-5395-49B1-86AF-3D88AAFF7440
SUMMARY:Safety Certifications
DTSTAMP:20230801T205848Z
DESCRIPTION:\N\N\N\N \N \N \N \N \N \N \N \N \N\N Date\N \N See Below\N \N \N\N Location\N \N \N SRWC\N \N \N \N\N Time\N \N \N See Below\N \N \N \N\N \N \N Description\N \N \N \N If you're searching to add life-saving to your skills, then look no further than the Student Recreation & Wellness Center (SRWC)! The SRWC offers a variety of certifications and classes to teach all Long Beach State University (LBSU) students transformative skills that will last a lifetime. Become certified in lifeguarding, basic life support and even first aid/CPR/AED! \N \N \N See below for further certification and classes information:\N \N \N \N \N \N \N \N American Red Cross Lifeguard Certification\N \N \N \N \N \N Oct. 14 and 15\N 8 a.m. to 6 p.m.\N \N The SRWC is proud to partner with the American Red Cross to offer lifeguarding certification classes! These classes empower our students to recognize and respond to various emergencies that may occur during aquatic activities such as swimming, boating and diving. Join the SRWC Oct. 14 and 15* to learn how you can help save a life as you wait for medical professionals to arrive at the scene. Sign up by Oct. 11 at 10 p.m. to ensure your spot in the class! For more information on prices and prerequisites, or to register, visit shop.asi.csulb.edu\N \N *Participants must attend both days to be fully certified.\N \N \N \N \N \N \N \N American Heart Association Heart Saver First Aid, CPR and AED Certification\N \N \N \N \N \N \N Sept. 22, Oct. 20, Nov. 17 and Dec. 1\N 1 p.m. to 4 p.m.\N Our American Heart Association First Aid, CPR and AED certification program aims to help participants recognize and respond appropriately to cardiac, breathing and first aid emergencies. Join the SRWC to learn valuable skills that you'll need to know in order to give immediate care to a suddenly injured or ill person until more advanced medical personnel arrive and take over. Open to all LBSU students enrolled at the SRWC, make sure to check out the classes that take place Sept. 22, Oct. 20, Nov. 17, and Dec. 1. For more information or to register, visit shop.asi.csulb.edu\N \N \N \N \N \N \N \N \N American Heart Association Basic Life Support Certification\N \N \N \N \N \N \N Dec. 2\N 9 a.m. to 12 p.m.\N Join the SRWC to earn the American Heart Association Basic Life Support for Healthcare Providers (BLS) certification! Using a scenario-based approach, you'll develop the critical thinking and problem-solving skills that drive better patient outcomes. Consistent with AHA Guidelines for CPR/ECC, this program will cover breathing and cardiac emergency methods, including CPR, AED and obstructed airway techniques for adult, child and infant patients. Join the SRWC Dec. 2 from 9 a.m. to 12 p.m. You won't want to miss out on this opportunity! For more information, or to register, visit shop.asi.csulb.edu\N \N \N \N \N \N \N \N\N \N \N\N \N !-- \N Registration Portal\N -->\N \N \N \N \N \N \N \N \N \N \N\N \N \N \N \N\N\N{loadmoduleid 368}\N\N\N\N\N\N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
See Below
Location
SRWC
Time
See Below
Description
If you're searching to add life-saving to your skills, then look no further than the Student Recreation & Wellness Center (SRWC)! The SRWC offers a variety of certifications and classes to teach all Long Beach State University (LBSU) students transformative skills that will last a lifetime. Become certified in lifeguarding, basic life support and even first aid/CPR/AED!
See below for further certification and classes information:
The SRWC is proud to partner with the American Red Cross to offer lifeguarding certification classes! These classes empower our students to recognize and respond to various emergencies that may occur during aquatic activities such as swimming, boating and diving. Join the SRWC Oct. 14 and 15* to learn how you can help save a life as you wait for medical professionals to arrive at the scene. Sign up by Oct. 11 at 10 p.m. to ensure your spot in the class! For more information on prices and prerequisites, or to register, visit shop.asi.csulb.edu *Participants must attend both days to be fully certified.
Sept. 22, Oct. 20, Nov. 17 and Dec. 1 1 p.m. to 4 p.m.
Our American Heart Association First Aid, CPR and AED certification program aims to help participants recognize and respond appropriately to cardiac, breathing and first aid emergencies. Join the SRWC to learn valuable skills that you'll need to know in order to give immediate care to a suddenly injured or ill person until more advanced medical personnel arrive and take over. Open to all LBSU students enrolled at the SRWC, make sure to check out the classes that take place Sept. 22, Oct. 20, Nov. 17, and Dec. 1. For more information or to register, visit shop.asi.csulb.edu
Join the SRWC to earn the American Heart Association Basic Life Support for Healthcare Providers (BLS) certification! Using a scenario-based approach, you'll develop the critical thinking and problem-solving skills that drive better patient outcomes. Consistent with AHA Guidelines for CPR/ECC, this program will cover breathing and cardiac emergency methods, including CPR, AED and obstructed airway techniques for adult, child and infant patients. Join the SRWC Dec. 2 from 9 a.m. to 12 p.m. You won't want to miss out on this opportunity! For more information, or to register, visit shop.asi.csulb.edu
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SUMMARY:Rock Climbing Classes
DTSTAMP:20230726T202646Z
DESCRIPTION:\N\N\N\N \N \N \N \N \N \N \N \N \N\N Date\N \N See Below\N \N \N\N Location\N \N \N SRWC Rock Wall\N \N \N \N\N Time\N \N \N See Below\N \N \N \N\N \N \N Description\N \N \N \N Join the Student Recreation & Wellness Center's (SRWC) Rock & Outdoor Adventure (ROA) to learn technical rock climbing skills during free weekly classes! Dress ready to climb and move around as you put your skills to the test. All necessary climbing gear is provided by the SRWC's ROA department. Classes are in-person and are first-come, first-served, so make sure to arrive early! \N \N Are you a seasoned climber and looking for more of a challenge? Custom/advanced climbing classes are available upon request for $17 per student, or $22 per non-student. For more information on our Advanced/Custom classes, please email us at rockandoutdooradventure@csulb.edu.\N \N \N Do you want more one-on-one training experience? Technical climbing lessons or private instruction are available! If interested, please email rockandoutdooradventure@csulb.edufor more information.\N \N \N See below for the various Rock & Outdoor Adventure Rock Climbing classes:\N \N \N Climbing 101 Intro to Movement\N \N Sept. 22, Oct. 11, Oct. 13, Oct. 27 & Nov. 3\N \N 2 to 3 p.m.\N \N Improve your climbing with tips on footwork, body positioning and energy conservation.\N \N \N Climbing 201 Belay Basics\N \N Sept. 12, Sept. 27, Oct. 20, Nov. 17 & Dec. 1\N \N 1 to 3 p.m.\N \N Learn the basics! Join us for lessons on top-rope climbing, equipment, knots and belaying.\N \N \N Climbing 301 Learn to Lead\N \N Sept. 15, Sept. 29, Oct. 6, Oct. 25 & Nov. 14\N \N 1 to 3 p.m.\N \N Develop your climbing skills to become a lead climber, or belayer in an indoor setting.\N \N Prerequisite: Must be top-rope belay certified through the SRWC Rock Wall to attend.\N\N\N Visit the SRWC GO app to view the full list of SRWC climbing classes. No RSVP necessary, but arrive early––spots are limited!\N \N \N \N\N \N !-- \N Registration Portal\N -->\N \N \N \N \N \N \N \N \N \N \N\N \N \N \N \N\N{loadmoduleid 368}\N\N\N\N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
See Below
Location
SRWC Rock Wall
Time
See Below
Description
Join the Student Recreation & Wellness Center's (SRWC) Rock & Outdoor Adventure (ROA) to learn technical rock climbing skills during free weekly classes! Dress ready to climb and move around as you put your skills to the test. All necessary climbing gear is provided by the SRWC's ROA department. Classes are in-person and are first-come, first-served, so make sure to arrive early!
Are you a seasoned climber and looking for more of a challenge? Custom/advanced climbing classes are available upon request for $17 per student, or $22 per non-student. For more information on our Advanced/Custom classes, please email us at rockandoutdooradventure@csulb.edu.
Do you want more one-on-one training experience? Technical climbing lessons or private instruction are available! If interested, please email rockandoutdooradventure@csulb.edufor more information.
See below for the various Rock & Outdoor Adventure Rock Climbing classes:
Climbing 101 Intro to Movement Sept. 22, Oct. 11, Oct. 13, Oct. 27 & Nov. 3 2 to 3 p.m. Improve your climbing with tips on footwork, body positioning and energy conservation.
Climbing 201 Belay Basics Sept. 12, Sept. 27, Oct. 20, Nov. 17 & Dec. 1 1 to 3 p.m. Learn the basics! Join us for lessons on top-rope climbing, equipment, knots and belaying.
Climbing 301 Learn to Lead Sept. 15, Sept. 29, Oct. 6, Oct. 25 & Nov. 14 1 to 3 p.m. Develop your climbing skills to become a lead climber, or belayer in an indoor setting.
Prerequisite: Must be top-rope belay certified through the SRWC Rock Wall to attend.
Visit the SRWC GO app to view the full list of SRWC climbing classes. No RSVP necessary, but arrive early––spots are limited!
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DTSTART;VALUE=DATE:20230923
DTEND;VALUE=DATE:20230924
UID:971EB81C-01DB-4E9A-B2E9-6F3A270F18C1
SUMMARY:Outdoor Adventure Trips: Crystal Cove Yoga
DTSTAMP:20230802T193452Z
DESCRIPTION:\N\N\N\N \N \N \N \N \N \N \N \N \N\N Date\N \N See Below\N \N \N\N Location\N \N \N See Below\N \N \N \N\N Time\N \N \N See Below\N \N \N \N\N \N \N Description\N \N \N \N \N Outdoor Adventure Trips are designed to give Long Beach State students fun and unforgettable experiences at various must-see destinations in the greater Southern California area. Activities include, but are not limited to, hiking, rock climbing, backpacking, surfing and paddleboarding. \N \N \N Food, equipment and transportation are provided for all trips at no additional cost. Mandatory pre-trip meetings are required for the New Jack City & Joshua Tree Overnight Trips.\N \N \N \N For more information or to sign up for a trip, visit us in person at the Student Recreation & Wellness Center (SRWC) Rock Wall, or find us on the SRWC GO app.\N \N\N \N \N\N \N !-- \N Registration Portal\N -->\N \N \N \N \N \N \N \N \N \N \N\N \N \N \N \N\N{loadmoduleid 368}\N\N\N\N\N\N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
See Below
Location
See Below
Time
See Below
Description
Outdoor Adventure Trips are designed to give Long Beach State students fun and unforgettable experiences at various must-see destinations in the greater Southern California area. Activities include, but are not limited to, hiking, rock climbing, backpacking, surfing and paddleboarding.
Food, equipment and transportation are provided for all trips at no additional cost. Mandatory pre-trip meetings are required for the New Jack City & Joshua Tree Overnight Trips.
For more information or to sign up for a trip, visit us in person at the Student Recreation & Wellness Center (SRWC) Rock Wall, or find us on the SRWC GO app.
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DTSTART;TZID=America/Los_Angeles:20230922T173000
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UID:647EF350-74B8-4CA6-AFEE-B88E5B4CD1B4
SUMMARY:Esports Tournament: Street Fighter
DTSTAMP:20230911T222631Z
DESCRIPTION:\N\N\N\N \N \N \N \N \N \N \N \N \N\N Date\N \N Sept. 22\N \N \N\N Location\N \N \N Esports Lounge\N \N \N \N\N Time\N \N \N 5:30 p.m.\N \N \N \N\N \N \N Description\N \N \N \N \NHave you been waiting for the chance to show off your video game skills? Well now is the time! Join the Student Recreation & Wellness Center (SRWC) and Games Center at the USU Esports Lounge, Sept. 22, for an epic tournament of Street Fighter 6. Check-in begins at 5:30 p.m., and the tournament starts at 6 p.m. \N \N Spots and consoles are limited, so be sure to sign up early on IMLeagues. For more information, visit asirecreation.org/intramurals/tournament.\N \N \N \N \N \N \N \N \N \N \N \N\N \N \N \N \N{loadmoduleid 368}\N\N\N\N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
Sept. 22
Location
Esports Lounge
Time
5:30 p.m.
Description
Have you been waiting for the chance to show off your video game skills? Well now is the time! Join the Student Recreation & Wellness Center (SRWC) and Games Center at the USU Esports Lounge, Sept. 22, for an epic tournament of Street Fighter 6. Check-in begins at 5:30 p.m., and the tournament starts at 6 p.m.
LOCATION:90840 Long Beach\, Los Angeles\, United States
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DTEND;TZID=America/Los_Angeles:20230922T210000
UID:80DE2ED0-5F9C-41C1-A47E-B070E8320F80
SUMMARY:Esport Tournament Series: Street Fighter 6
DTSTAMP:20230809T185259Z
DESCRIPTION:\N\N\N\N \N \N \N \N \N \N \N \N \N\N Date\N \N See Below\N \N \N\N Location\N \N \N USU Sticks Lounge\N \N \N \N\N Time\N \N \N 6 p.m. \N \N \N \N\N \N \N Description\N \N \N \N \N If you're looking to become the next Esport Champion, then the wait is over! Calling all gamers - the Games Center's most popular event is back! Open to all Long Beach State University (LBSU) students, sign up for FREE to compete for a chance to win prizes and be crowned number one!\N \N \N See below for all upcoming scheduled Esport Tournament Series events:\N \N \N Sept. 15: Super Smash Brothers Ultimate\N Sept. 22: Street Fighter 6\N Oct. 27: Counter Strike 2*\N Nov. 17: Valorant*\N Dec. 8: Overwatch 2*\N \N\N \N *Please note that participation in these activities requires students to qualify beforehand. For more information, please refer to IM leagues at www.imleagues.com/csulb.\N \N \N \N \N\N \N !-- \N Registration Portal\N -->\N \N \N \N \N \N \N \N \N \N \N\N \N \N \N \N\N{loadmoduleid 368}\N\N\N\N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
See Below
Location
USU Sticks Lounge
Time
6 p.m.
Description
If you're looking to become the next Esport Champion, then the wait is over! Calling all gamers - the Games Center's most popular event is back! Open to all Long Beach State University (LBSU) students, sign up for FREE to compete for a chance to win prizes and be crowned number one!
See below for all upcoming scheduled Esport Tournament Series events:
Sept. 15: Super Smash Brothers Ultimate
Sept. 22: Street Fighter 6
Oct. 27: Counter Strike 2*
Nov. 17: Valorant*
Dec. 8: Overwatch 2*
*Please note that participation in these activities requires students to qualify beforehand. For more information, please refer to IM leagues at www.imleagues.com/csulb.
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DTSTART;TZID=America/Los_Angeles:20230927T130000
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UID:5FBC20EE-4708-4E8F-A642-AD4C3F1682CF
SUMMARY:Rock Climbing Classes
DTSTAMP:20230726T203549Z
DESCRIPTION:\N\N\N\N \N \N \N \N \N \N \N \N \N\N Date\N \N See Below\N \N \N\N Location\N \N \N SRWC Rock Wall\N \N \N \N\N Time\N \N \N See Below\N \N \N \N\N \N \N Description\N \N \N \N Join the Student Recreation & Wellness Center's (SRWC) Rock & Outdoor Adventure (ROA) to learn technical rock climbing skills during free weekly classes! Dress ready to climb and move around as you put your skills to the test. All necessary climbing gear is provided by the SRWC's ROA department. Classes are in-person and are first-come, first-served, so make sure to arrive early! \N \N Are you a seasoned climber and looking for more of a challenge? Custom/advanced climbing classes are available upon request for $17 per student, or $22 per non-student. For more information on our Advanced/Custom classes, please email us at rockandoutdooradventure@csulb.edu.\N \N \N Do you want more one-on-one training experience? Technical climbing lessons or private instruction are available! If interested, please email rockandoutdooradventure@csulb.edufor more information.\N \N \N See below for the various Rock & Outdoor Adventure Rock Climbing classes:\N \N \N Climbing 101 Intro to Movement\N \N Sept. 22, Oct. 11, Oct. 13, Oct. 27 & Nov. 3\N \N 2 to 3 p.m.\N \N Improve your climbing with tips on footwork, body positioning and energy conservation.\N \N \N Climbing 201 Belay Basics\N \N Sept. 12, Sept. 27, Oct. 20, Nov. 17 & Dec. 1\N \N 1 to 3 p.m.\N \N Learn the basics! Join us for lessons on top-rope climbing, equipment, knots and belaying.\N \N \N Climbing 301 Learn to Lead\N \N Sept. 15, Sept. 29, Oct. 6, Oct. 25 & Nov. 14\N \N 1 to 3 p.m.\N \N Develop your climbing skills to become a lead climber, or belayer in an indoor setting.\N \N Prerequisite: Must be top-rope belay certified through the SRWC Rock Wall to attend.\N\N\N Visit the SRWC GO app to view the full list of SRWC climbing classes. No RSVP necessary, but arrive early––spots are limited!\N \N \N \N\N \N !-- \N Registration Portal\N -->\N \N \N \N \N \N \N \N \N \N \N\N \N \N \N \N\N{loadmoduleid 368}\N\N\N\N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
See Below
Location
SRWC Rock Wall
Time
See Below
Description
Join the Student Recreation & Wellness Center's (SRWC) Rock & Outdoor Adventure (ROA) to learn technical rock climbing skills during free weekly classes! Dress ready to climb and move around as you put your skills to the test. All necessary climbing gear is provided by the SRWC's ROA department. Classes are in-person and are first-come, first-served, so make sure to arrive early!
Are you a seasoned climber and looking for more of a challenge? Custom/advanced climbing classes are available upon request for $17 per student, or $22 per non-student. For more information on our Advanced/Custom classes, please email us at rockandoutdooradventure@csulb.edu.
Do you want more one-on-one training experience? Technical climbing lessons or private instruction are available! If interested, please email rockandoutdooradventure@csulb.edufor more information.
See below for the various Rock & Outdoor Adventure Rock Climbing classes:
Climbing 101 Intro to Movement Sept. 22, Oct. 11, Oct. 13, Oct. 27 & Nov. 3 2 to 3 p.m. Improve your climbing with tips on footwork, body positioning and energy conservation.
Climbing 201 Belay Basics Sept. 12, Sept. 27, Oct. 20, Nov. 17 & Dec. 1 1 to 3 p.m. Learn the basics! Join us for lessons on top-rope climbing, equipment, knots and belaying.
Climbing 301 Learn to Lead Sept. 15, Sept. 29, Oct. 6, Oct. 25 & Nov. 14 1 to 3 p.m. Develop your climbing skills to become a lead climber, or belayer in an indoor setting.
Prerequisite: Must be top-rope belay certified through the SRWC Rock Wall to attend.
Visit the SRWC GO app to view the full list of SRWC climbing classes. No RSVP necessary, but arrive early––spots are limited!
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UID:22287B55-489F-4980-995F-E8934E1DB783
SUMMARY:Run Club
DTSTAMP:20230731T170633Z
DESCRIPTION:\N\N\N\N \N \N \N \N \N \N \N \N \N\N Date\N \N See Below\N \N \N\N Location\N \N \N SRWC Entry Plaza\N \N \N \N\N Time\N \N \N See Below\N \N \N \N\N \N \N Description\N \N \N \N Join the SRWC for invigorating monthly runs around campus this fall semester! Whether you're an avid runner or simply looking to spice up your daily routine, then the SRWC Run Club is perfect for you! Experience the thrill of a 3-mile run and be entered into a drawing for a FREE prize! Lace up your shoes and get ready to run at 2:30 p.m. on the second (2nd) and fourth (4th) Wednesday of each month. \N \N For more information, visit asirecreation.org.\N \N \N See below for all upcoming SRWC Run Club scheduled event dates:\N \N \N \N Sept. 13\N Sept. 27\N Oct. 11\N Oct. 25\N Nov. 8\N Nov. 29\N Dec. 6\N\N \N \N \N \N \N \N \N \N \N\N \N \N \N \N\N\N\N{loadmoduleid 368}\N\N\N\N\N\N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
See Below
Location
SRWC Entry Plaza
Time
See Below
Description
Join the SRWC for invigorating monthly runs around campus this fall semester! Whether you're an avid runner or simply looking to spice up your daily routine, then the SRWC Run Club is perfect for you! Experience the thrill of a 3-mile run and be entered into a drawing for a FREE prize! Lace up your shoes and get ready to run at 2:30 p.m. on the second (2nd) and fourth (4th) Wednesday of each month.
See below for all upcoming SRWC Run Club scheduled event dates:
Sept. 13
Sept. 27
Oct. 11
Oct. 25
Nov. 8
Nov. 29
Dec. 6
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SUMMARY:Rock Climbing Classes
DTSTAMP:20230726T203918Z
DESCRIPTION:\N\N\N\N \N \N \N \N \N \N \N \N \N\N Date\N \N See Below\N \N \N\N Location\N \N \N SRWC Rock Wall\N \N \N \N\N Time\N \N \N See Below\N \N \N \N\N \N \N Description\N \N \N \N Join the Student Recreation & Wellness Center's (SRWC) Rock & Outdoor Adventure (ROA) to learn technical rock climbing skills during free weekly classes! Dress ready to climb and move around as you put your skills to the test. All necessary climbing gear is provided by the SRWC's ROA department. Classes are in-person and are first-come, first-served, so make sure to arrive early! \N \N Are you a seasoned climber and looking for more of a challenge? Custom/advanced climbing classes are available upon request for $17 per student, or $22 per non-student. For more information on our Advanced/Custom classes, please email us at rockandoutdooradventure@csulb.edu.\N \N \N Do you want more one-on-one training experience? Technical climbing lessons or private instruction are available! If interested, please email rockandoutdooradventure@csulb.edufor more information.\N \N \N See below for the various Rock & Outdoor Adventure Rock Climbing classes:\N \N \N Climbing 101 Intro to Movement\N \N Sept. 22, Oct. 11, Oct. 13, Oct. 27 & Nov. 3\N \N 2 to 3 p.m.\N \N Improve your climbing with tips on footwork, body positioning and energy conservation.\N \N \N Climbing 201 Belay Basics\N \N Sept. 12, Sept. 27, Oct. 20, Nov. 17 & Dec. 1\N \N 1 to 3 p.m.\N \N Learn the basics! Join us for lessons on top-rope climbing, equipment, knots and belaying.\N \N \N Climbing 301 Learn to Lead\N \N Sept. 15, Sept. 29, Oct. 6, Oct. 25 & Nov. 14\N \N 1 to 3 p.m.\N \N Develop your climbing skills to become a lead climber, or belayer in an indoor setting.\N \N Prerequisite: Must be top-rope belay certified through the SRWC Rock Wall to attend.\N\N\N Visit the SRWC GO app to view the full list of SRWC climbing classes. No RSVP necessary, but arrive early––spots are limited!\N \N \N \N\N \N !-- \N Registration Portal\N -->\N \N \N \N \N \N \N \N \N \N \N\N \N \N \N \N{loadmoduleid 368}\N\N\N\N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
See Below
Location
SRWC Rock Wall
Time
See Below
Description
Join the Student Recreation & Wellness Center's (SRWC) Rock & Outdoor Adventure (ROA) to learn technical rock climbing skills during free weekly classes! Dress ready to climb and move around as you put your skills to the test. All necessary climbing gear is provided by the SRWC's ROA department. Classes are in-person and are first-come, first-served, so make sure to arrive early!
Are you a seasoned climber and looking for more of a challenge? Custom/advanced climbing classes are available upon request for $17 per student, or $22 per non-student. For more information on our Advanced/Custom classes, please email us at rockandoutdooradventure@csulb.edu.
Do you want more one-on-one training experience? Technical climbing lessons or private instruction are available! If interested, please email rockandoutdooradventure@csulb.edufor more information.
See below for the various Rock & Outdoor Adventure Rock Climbing classes:
Climbing 101 Intro to Movement Sept. 22, Oct. 11, Oct. 13, Oct. 27 & Nov. 3 2 to 3 p.m. Improve your climbing with tips on footwork, body positioning and energy conservation.
Climbing 201 Belay Basics Sept. 12, Sept. 27, Oct. 20, Nov. 17 & Dec. 1 1 to 3 p.m. Learn the basics! Join us for lessons on top-rope climbing, equipment, knots and belaying.
Climbing 301 Learn to Lead Sept. 15, Sept. 29, Oct. 6, Oct. 25 & Nov. 14 1 to 3 p.m. Develop your climbing skills to become a lead climber, or belayer in an indoor setting.
Prerequisite: Must be top-rope belay certified through the SRWC Rock Wall to attend.
Visit the SRWC GO app to view the full list of SRWC climbing classes. No RSVP necessary, but arrive early––spots are limited!
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DTSTART;VALUE=DATE:20231001
DTEND;VALUE=DATE:20231002
RRULE:FREQ=WEEKLY;BYDAY=SU;INTERVAL=1;UNTIL=20231031T235900Z
UID:2D7FA957-6E8D-41BE-80DE-F4214208373B
SUMMARY:Rocktober mini challenges
DTSTAMP:20230817T223229Z
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Date
Oct. 1 to 31
Location
See Flier
Time
See Flier
Description
Compete in rock-climbing challenges all October! Our five varying challenges will focus on strength, speed, endurance and skill. Will you climb to the top of the leaderboard? View your standing on the Rock and Outdoor Adventure whiteboard.
Top two competitors for each category will win great outdoor prizes.
For tips on how to play, check out our Rock & Outdoor Adventure story highlights on Instagram @csulbsrwc!
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DTSTART;TZID=America/Los_Angeles:20231004T170000
DTEND;TZID=America/Los_Angeles:20231004T183000
UID:A510402B-9926-4DA5-AFF4-4544450A13BE
SUMMARY:Womxn & Ally Night
DTSTAMP:20230829T230925Z
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Date
Oct. 4
Location
SRWC Main Strength Floor
Time
5:00pm-6:30pm
Description
New to the gym? Look no further, for we have the perfect event just for you! Dive into the vibrant spirit of OUTober by taking the plunge into your fitness journey headfirst. Join the Student Recreation & Wellness Center's (SRWC) Womxn & Ally Night - the perfect gateway into the world of fitness. Experience the benefits of exercise through a hands-on demo on the Big Three: squat, deadlift and bench press! So get ready, because your journey begins Oct. 4 from 5 to 6:30 p.m. at the SRWC Main Strength Floor.
In addition, make a mark by signing our social contract, helping us continue to make the SRWC a safe and welcoming place for all. Be among the first 50 participants to sign up and score the chance to win fantastic prizes. With a warm invitation to all genders – particularly those venturing into fitness for the first time – seize the moment, take the plunge and uncover the boundless rewards of exercise!
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DTSTART;TZID=America/Los_Angeles:20231006T130000
DTEND;TZID=America/Los_Angeles:20231006T150000
UID:9C10D2CD-1419-4661-A9B2-B244736C7C5D
SUMMARY:Rock Climbing Classes
DTSTAMP:20230726T203957Z
DESCRIPTION:\N\N\N\N \N \N \N \N \N \N \N \N \N\N Date\N \N See Below\N \N \N\N Location\N \N \N SRWC Rock Wall\N \N \N \N\N Time\N \N \N See Below\N \N \N \N\N \N \N Description\N \N \N \N Join the Student Recreation & Wellness Center's (SRWC) Rock & Outdoor Adventure (ROA) to learn technical rock climbing skills during free weekly classes! Dress ready to climb and move around as you put your skills to the test. All necessary climbing gear is provided by the SRWC's ROA department. Classes are in-person and are first-come, first-served, so make sure to arrive early! \N \N Are you a seasoned climber and looking for more of a challenge? Custom/advanced climbing classes are available upon request for $17 per student, or $22 per non-student. For more information on our Advanced/Custom classes, please email us at rockandoutdooradventure@csulb.edu.\N \N \N Do you want more one-on-one training experience? Technical climbing lessons or private instruction are available! If interested, please email rockandoutdooradventure@csulb.edufor more information.\N \N \N See below for the various Rock & Outdoor Adventure Rock Climbing classes:\N \N \N Climbing 101 Intro to Movement\N \N Sept. 22, Oct. 11, Oct. 13, Oct. 27 & Nov. 3\N \N 2 to 3 p.m.\N \N Improve your climbing with tips on footwork, body positioning and energy conservation.\N \N \N Climbing 201 Belay Basics\N \N Sept. 12, Sept. 27, Oct. 20, Nov. 17 & Dec. 1\N \N 1 to 3 p.m.\N \N Learn the basics! Join us for lessons on top-rope climbing, equipment, knots and belaying.\N \N \N Climbing 301 Learn to Lead\N \N Sept. 15, Sept. 29, Oct. 6, Oct. 25 & Nov. 14\N \N 1 to 3 p.m.\N \N Develop your climbing skills to become a lead climber, or belayer in an indoor setting.\N \N Prerequisite: Must be top-rope belay certified through the SRWC Rock Wall to attend.\N\N\N Visit the SRWC GO app to view the full list of SRWC climbing classes. No RSVP necessary, but arrive early––spots are limited!\N \N \N \N\N \N !-- \N Registration Portal\N -->\N \N \N \N \N \N \N \N \N \N \N\N \N \N \N \N\N{loadmoduleid 368}\N\N\N\N \N
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Date
See Below
Location
SRWC Rock Wall
Time
See Below
Description
Join the Student Recreation & Wellness Center's (SRWC) Rock & Outdoor Adventure (ROA) to learn technical rock climbing skills during free weekly classes! Dress ready to climb and move around as you put your skills to the test. All necessary climbing gear is provided by the SRWC's ROA department. Classes are in-person and are first-come, first-served, so make sure to arrive early!
Are you a seasoned climber and looking for more of a challenge? Custom/advanced climbing classes are available upon request for $17 per student, or $22 per non-student. For more information on our Advanced/Custom classes, please email us at rockandoutdooradventure@csulb.edu.
Do you want more one-on-one training experience? Technical climbing lessons or private instruction are available! If interested, please email rockandoutdooradventure@csulb.edufor more information.
See below for the various Rock & Outdoor Adventure Rock Climbing classes:
Climbing 101 Intro to Movement Sept. 22, Oct. 11, Oct. 13, Oct. 27 & Nov. 3 2 to 3 p.m. Improve your climbing with tips on footwork, body positioning and energy conservation.
Climbing 201 Belay Basics Sept. 12, Sept. 27, Oct. 20, Nov. 17 & Dec. 1 1 to 3 p.m. Learn the basics! Join us for lessons on top-rope climbing, equipment, knots and belaying.
Climbing 301 Learn to Lead Sept. 15, Sept. 29, Oct. 6, Oct. 25 & Nov. 14 1 to 3 p.m. Develop your climbing skills to become a lead climber, or belayer in an indoor setting.
Prerequisite: Must be top-rope belay certified through the SRWC Rock Wall to attend.
Visit the SRWC GO app to view the full list of SRWC climbing classes. No RSVP necessary, but arrive early––spots are limited!
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DTSTART;VALUE=DATE:20231007
DTEND;VALUE=DATE:20231008
UID:A6A6F58B-978B-415C-87CB-6B737EAE0395
SUMMARY:Outdoor Adventure Trips: Switzer Falls Hiking
DTSTAMP:20230802T193559Z
DESCRIPTION:\N\N\N\N \N \N \N \N \N \N \N \N \N\N Date\N \N See Below\N \N \N\N Location\N \N \N See Below\N \N \N \N\N Time\N \N \N See Below\N \N \N \N\N \N \N Description\N \N \N \N \N Outdoor Adventure Trips are designed to give Long Beach State students fun and unforgettable experiences at various must-see destinations in the greater Southern California area. Activities include, but are not limited to, hiking, rock climbing, backpacking, surfing and paddleboarding. \N \N \N Food, equipment and transportation are provided for all trips at no additional cost. Mandatory pre-trip meetings are required for the New Jack City & Joshua Tree Overnight Trips.\N \N \N \N For more information or to sign up for a trip, visit us in person at the Student Recreation & Wellness Center (SRWC) Rock Wall, or find us on the SRWC GO app.\N \N\N \N \N\N \N !-- \N Registration Portal\N -->\N \N \N \N \N \N \N \N \N \N \N\N \N \N \N \N\N{loadmoduleid 368}\N\N\N\N\N\N \N
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Date
See Below
Location
See Below
Time
See Below
Description
Outdoor Adventure Trips are designed to give Long Beach State students fun and unforgettable experiences at various must-see destinations in the greater Southern California area. Activities include, but are not limited to, hiking, rock climbing, backpacking, surfing and paddleboarding.
Food, equipment and transportation are provided for all trips at no additional cost. Mandatory pre-trip meetings are required for the New Jack City & Joshua Tree Overnight Trips.
For more information or to sign up for a trip, visit us in person at the Student Recreation & Wellness Center (SRWC) Rock Wall, or find us on the SRWC GO app.
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DTSTART;TZID=America/Los_Angeles:20231007T110000
DTEND;TZID=America/Los_Angeles:20231007T120000
RRULE:FREQ=WEEKLY;BYDAY=SA;INTERVAL=1;UNTIL=20231028T235900Z
UID:089AB615-1A3B-4FDA-9D2C-2E15D421148D
SUMMARY:Group Swim
DTSTAMP:20230808T171943Z
DESCRIPTION:\N\N\N\N \N \N \N \N \N \N \N \N \N\N Date\N \N Oct. 7, 14, 21 & 28\N \N \N\N Location\N \N \N SRWC Aquatic Center\N \N \N \N\N Time\N \N \N 11 AM - 12 PM\N \N \N \N\N \N \N Description\N \N \N\N \N Have fun with your peers as you learn lifelong aquatic abilities. In this four-week group swim class, you'll learn valuable skills to navigate the water. To learn swimming basics and explore techniques, join the Student Recreation & Wellness Center (SRWC) Saturdays in October from 11 a.m. to 12 p.m. Visit shop.asi.csulb.edu to register! Registration is for all 4 sessions.\N \N \N Interested in learning through a more private, one-on-one setting? The SRWC also offers private lessons to those who desire an in-depth and personal class experience. Visit connect2mycloud to take the private lesson survey and a staff member will reach out as soon as possible.\N \N\N\N \N \N\N \N !-- \N Registration Portal\N -->\N \N \N \N \N \N \N \N \N \N \N\N \N \N \N \N{loadmoduleid 368}\N\N\N \N
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Date
Oct. 7, 14, 21 & 28
Location
SRWC Aquatic Center
Time
11 AM - 12 PM
Description
Have fun with your peers as you learn lifelong aquatic abilities. In this four-week group swim class, you'll learn valuable skills to navigate the water. To learn swimming basics and explore techniques, join the Student Recreation & Wellness Center (SRWC) Saturdays in October from 11 a.m. to 12 p.m. Visit shop.asi.csulb.edu to register! Registration is for all 4 sessions.
Interested in learning through a more private, one-on-one setting? The SRWC also offers private lessons to those who desire an in-depth and personal class experience. Visit connect2mycloud to take the private lesson survey and a staff member will reach out as soon as possible.
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DTSTART;TZID=America/Los_Angeles:20231010T120000
DTEND;TZID=America/Los_Angeles:20231010T140000
UID:89A537EF-C114-42C8-9EB3-84A4AB7EB6A3
SUMMARY:Self-Care Celebration
DTSTAMP:20230915T231308Z
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Date
Oct.10
Location
USU Southeast Terrace
Time
12 to 2 p.m.
Description
Self-care is more important than ever. With midterms on the horizon, and the day-to-day stress of student life, it is imperative to take some time to check in with yourself. And what better place to do that than with Beach Balance's Self-Care Celebration?!
Step into a world of tranquility and rejuvenation Oct. 10 on the USU Southeast Terrace from 12 to 2 p.m. Relax the day away when you play with puppies, and let your creative side thrive with DIY crafts. And as you savor the serenity of the day, don't forget to stop by our rehydration-station when you boost your soul with a refreshing cup of fruit-infused water and re-energize as you snack on fresh fruit!
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DTSTART;TZID=America/Los_Angeles:20231011T140000
DTEND;TZID=America/Los_Angeles:20231011T150000
UID:5248ABCE-73E5-4AEB-8F3B-F9A69D5DFE4C
SUMMARY:Rock Climbing Classes
DTSTAMP:20230726T203046Z
DESCRIPTION:\N\N\N\N \N \N \N \N \N \N \N \N \N\N Date\N \N See Below\N \N \N\N Location\N \N \N SRWC Rock Wall\N \N \N \N\N Time\N \N \N See Below\N \N \N \N\N \N \N Description\N \N \N \N Join the Student Recreation & Wellness Center's (SRWC) Rock & Outdoor Adventure (ROA) to learn technical rock climbing skills during free weekly classes! Dress ready to climb and move around as you put your skills to the test. All necessary climbing gear is provided by the SRWC's ROA department. Classes are in-person and are first-come, first-served, so make sure to arrive early! \N \N Are you a seasoned climber and looking for more of a challenge? Custom/advanced climbing classes are available upon request for $17 per student, or $22 per non-student. For more information on our Advanced/Custom classes, please email us at rockandoutdooradventure@csulb.edu.\N \N \N Do you want more one-on-one training experience? Technical climbing lessons or private instruction are available! If interested, please email rockandoutdooradventure@csulb.edufor more information.\N \N \N See below for the various Rock & Outdoor Adventure Rock Climbing classes:\N \N \N Climbing 101 Intro to Movement\N \N Sept. 22, Oct. 11, Oct. 13, Oct. 27 & Nov. 3\N \N 2 to 3 p.m.\N \N Improve your climbing with tips on footwork, body positioning and energy conservation.\N \N \N Climbing 201 Belay Basics\N \N Sept. 12, Sept. 27, Oct. 20, Nov. 17 & Dec. 1\N \N 1 to 3 p.m.\N \N Learn the basics! Join us for lessons on top-rope climbing, equipment, knots and belaying.\N \N \N Climbing 301 Learn to Lead\N \N Sept. 15, Sept. 29, Oct. 6, Oct. 25 & Nov. 14\N \N 1 to 3 p.m.\N \N Develop your climbing skills to become a lead climber, or belayer in an indoor setting.\N \N Prerequisite: Must be top-rope belay certified through the SRWC Rock Wall to attend.\N\N\N Visit the SRWC GO app to view the full list of SRWC climbing classes. No RSVP necessary, but arrive early––spots are limited!\N \N \N \N\N \N !-- \N Registration Portal\N -->\N \N \N \N \N \N \N \N \N \N \N\N \N \N \N \N\N{loadmoduleid 368}\N\N\N\N \N
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Date
See Below
Location
SRWC Rock Wall
Time
See Below
Description
Join the Student Recreation & Wellness Center's (SRWC) Rock & Outdoor Adventure (ROA) to learn technical rock climbing skills during free weekly classes! Dress ready to climb and move around as you put your skills to the test. All necessary climbing gear is provided by the SRWC's ROA department. Classes are in-person and are first-come, first-served, so make sure to arrive early!
Are you a seasoned climber and looking for more of a challenge? Custom/advanced climbing classes are available upon request for $17 per student, or $22 per non-student. For more information on our Advanced/Custom classes, please email us at rockandoutdooradventure@csulb.edu.
Do you want more one-on-one training experience? Technical climbing lessons or private instruction are available! If interested, please email rockandoutdooradventure@csulb.edufor more information.
See below for the various Rock & Outdoor Adventure Rock Climbing classes:
Climbing 101 Intro to Movement Sept. 22, Oct. 11, Oct. 13, Oct. 27 & Nov. 3 2 to 3 p.m. Improve your climbing with tips on footwork, body positioning and energy conservation.
Climbing 201 Belay Basics Sept. 12, Sept. 27, Oct. 20, Nov. 17 & Dec. 1 1 to 3 p.m. Learn the basics! Join us for lessons on top-rope climbing, equipment, knots and belaying.
Climbing 301 Learn to Lead Sept. 15, Sept. 29, Oct. 6, Oct. 25 & Nov. 14 1 to 3 p.m. Develop your climbing skills to become a lead climber, or belayer in an indoor setting.
Prerequisite: Must be top-rope belay certified through the SRWC Rock Wall to attend.
Visit the SRWC GO app to view the full list of SRWC climbing classes. No RSVP necessary, but arrive early––spots are limited!
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DTSTART;TZID=America/Los_Angeles:20231011T143000
DTEND;TZID=America/Los_Angeles:20231011T153000
UID:DFAC2814-E032-4D2D-B1DF-41B9E1CC39A6
SUMMARY:Run Club
DTSTAMP:20230731T172945Z
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X-ALT-DESC;FMTTYPE=text/html:
Date
See Below
Location
SRWC Entry Plaza
Time
See Below
Description
Join us for exhilarating monthly runs around campus this fall semester! Whether you're a seasoned runner or just looking to add some excitement to your daily routine, the SRWC Run Club has something special in store for you. Experience the adrenaline rush of a 3-mile run and stand a chance to win amazing prizes! Lace up your running shoes and get ready to hit the track at 2:30 p.m. on the second (2nd) and fourth (4th) Wednesday of each month.
By participating in our runs, you are automatically entered into a drawing for a chance to win fantastic prizes from REI, including:
5 sets of 16oz water bottles
3 stylish hats
5 $30 gift cards
2 hydration vests
1 pair of running shoes
Join us at the run meetups, and you'll be eligible to win these incredible prizes. We've been giving away gift cards at the end of each run, and now we're thrilled to introduce these exciting REI items into the mix.
The smaller prizes will be distributed over the next five meetups, adding even more excitement to each run. Mark your calendars because we'll be giving away the hydration vests on 11/29 and the running shoes on 12/6.
Don't miss out on the chance to run, win, and make this fall semester unforgettable with the SRWC Run Club! See you at the starting line on these upcoming dates:
Sept. 13
Sept. 27
Oct. 11
Oct. 25
Nov. 8
Nov. 29
Dec. 6
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SUMMARY:Intramural Tournaments: Pickleball (Doubles)
DTSTAMP:20230830T230455Z
DESCRIPTION:\N\N\N\N \N \N \N \N \N \N \N \N \N\N Date\N \N See Below\N \N \N\N Location\N \N \N Various Locations\N \N \N \N\N Time\N \N \N 6 p.m. \N \N \N \N\N \N \N Description\N \N \N \N \N Grab some friends and try your best to claim the championship title! Tournaments are open to all Long Beach State University (LBSU) students, staff and faculty, so join us to show off your talent. Free to join for all SRWC members, sign up to practice your skills and possibly win! All winning teams will be awarded prizes for their victory.\N \N \N Sign up at imleagues.com/csulb.\N \N\N See below for upcoming scheduled Intramural League dates:\N\N \N Sept. 14: Badminton (Doubles)\N Sept. 19: 3 Point Shootout\N Oct. 12: Pickleball (Doubles)\N Oct. 19: Spikeball\N Nov. 2: Home Run Derby\N Nov. 30: Dodgeball\N Dec. 5: Cornhole\N \N \N \N \N \N\N \N !-- \N Registration Portal\N -->\N \N \N \N \N \N \N \N \N \N \N\N \N \N \N{loadmoduleid 368}\N\N\N\N
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Date
See Below
Location
Various Locations
Time
6 p.m.
Description
Grab some friends and try your best to claim the championship title! Tournaments are open to all Long Beach State University (LBSU) students, staff and faculty, so join us to show off your talent. Free to join for all SRWC members, sign up to practice your skills and possibly win! All winning teams will be awarded prizes for their victory.
See below for upcoming scheduled Intramural League dates:
Sept. 14: Badminton (Doubles)
Sept. 19: 3 Point Shootout
Oct. 12: Pickleball (Doubles)
Oct. 19: Spikeball
Nov. 2: Home Run Derby
Nov. 30: Dodgeball
Dec. 5: Cornhole
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SUMMARY:Rock Climbing Classes
DTSTAMP:20230726T203214Z
DESCRIPTION:\N\N\N\N \N \N \N \N \N \N \N \N \N\N Date\N \N See Below\N \N \N\N Location\N \N \N SRWC Rock Wall\N \N \N \N\N Time\N \N \N See Below\N \N \N \N\N \N \N Description\N \N \N \N Join the Student Recreation & Wellness Center's (SRWC) Rock & Outdoor Adventure (ROA) to learn technical rock climbing skills during free weekly classes! Dress ready to climb and move around as you put your skills to the test. All necessary climbing gear is provided by the SRWC's ROA department. Classes are in-person and are first-come, first-served, so make sure to arrive early! \N \N Are you a seasoned climber and looking for more of a challenge? Custom/advanced climbing classes are available upon request for $17 per student, or $22 per non-student. For more information on our Advanced/Custom classes, please email us at rockandoutdooradventure@csulb.edu.\N \N \N Do you want more one-on-one training experience? Technical climbing lessons or private instruction are available! If interested, please email rockandoutdooradventure@csulb.edufor more information.\N \N \N See below for the various Rock & Outdoor Adventure Rock Climbing classes:\N \N \N Climbing 101 Intro to Movement\N \N Sept. 22, Oct. 11, Oct. 13, Oct. 27 & Nov. 3\N \N 2 to 3 p.m.\N \N Improve your climbing with tips on footwork, body positioning and energy conservation.\N \N \N Climbing 201 Belay Basics\N \N Sept. 12, Sept. 27, Oct. 20, Nov. 17 & Dec. 1\N \N 1 to 3 p.m.\N \N Learn the basics! Join us for lessons on top-rope climbing, equipment, knots and belaying.\N \N \N Climbing 301 Learn to Lead\N \N Sept. 15, Sept. 29, Oct. 6, Oct. 25 & Nov. 14\N \N 1 to 3 p.m.\N \N Develop your climbing skills to become a lead climber, or belayer in an indoor setting.\N \N Prerequisite: Must be top-rope belay certified through the SRWC Rock Wall to attend.\N\N\N Visit the SRWC GO app to view the full list of SRWC climbing classes. No RSVP necessary, but arrive early––spots are limited!\N \N \N \N\N \N !-- \N Registration Portal\N -->\N \N \N \N \N \N \N \N \N \N \N\N \N \N \N \N\N{loadmoduleid 368}\N\N\N\N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
See Below
Location
SRWC Rock Wall
Time
See Below
Description
Join the Student Recreation & Wellness Center's (SRWC) Rock & Outdoor Adventure (ROA) to learn technical rock climbing skills during free weekly classes! Dress ready to climb and move around as you put your skills to the test. All necessary climbing gear is provided by the SRWC's ROA department. Classes are in-person and are first-come, first-served, so make sure to arrive early!
Are you a seasoned climber and looking for more of a challenge? Custom/advanced climbing classes are available upon request for $17 per student, or $22 per non-student. For more information on our Advanced/Custom classes, please email us at rockandoutdooradventure@csulb.edu.
Do you want more one-on-one training experience? Technical climbing lessons or private instruction are available! If interested, please email rockandoutdooradventure@csulb.edufor more information.
See below for the various Rock & Outdoor Adventure Rock Climbing classes:
Climbing 101 Intro to Movement Sept. 22, Oct. 11, Oct. 13, Oct. 27 & Nov. 3 2 to 3 p.m. Improve your climbing with tips on footwork, body positioning and energy conservation.
Climbing 201 Belay Basics Sept. 12, Sept. 27, Oct. 20, Nov. 17 & Dec. 1 1 to 3 p.m. Learn the basics! Join us for lessons on top-rope climbing, equipment, knots and belaying.
Climbing 301 Learn to Lead Sept. 15, Sept. 29, Oct. 6, Oct. 25 & Nov. 14 1 to 3 p.m. Develop your climbing skills to become a lead climber, or belayer in an indoor setting.
Prerequisite: Must be top-rope belay certified through the SRWC Rock Wall to attend.
Visit the SRWC GO app to view the full list of SRWC climbing classes. No RSVP necessary, but arrive early––spots are limited!
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UID:41D1DE46-1108-484B-A174-3964279F52DA
SUMMARY:Bowling with GC Staff
DTSTAMP:20231005T163156Z
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Oct. 13
Location
USU Bowling Alley
Time
7 to 10 p.m.
Description
Get ready for a spine-tingling night of strikes! Join ASI’s Games Center for bowling on Friday the 13th and you’ll enjoy a bowling experience like no other. With one FREE game and shoe rental for all Long Beach State University (LBSU) students, dare to bowl in the dark Oct. 13 from 7 to 10 p.m. at the USU Bowling Alley. But wait, there’s more! All participants have the opportunity to enter for a chance to win FREE prizes! You won’t want to miss out on a night of spooky vibes, strikes and screams!
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UID:49C199F0-B901-4CCE-AF4F-BFCD094F4D30
SUMMARY:Safety Certifications
DTSTAMP:20230801T205133Z
DESCRIPTION:\N\N\N\N \N \N \N \N \N \N \N \N \N\N Date\N \N See Below\N \N \N\N Location\N \N \N SRWC\N \N \N \N\N Time\N \N \N See Below\N \N \N \N\N \N \N Description\N \N \N \N If you're searching to add life-saving to your skills, then look no further than the Student Recreation & Wellness Center (SRWC)! The SRWC offers a variety of certifications and classes to teach all Long Beach State University (LBSU) students transformative skills that will last a lifetime. Become certified in lifeguarding, basic life support and even first aid/CPR/AED! \N \N \N See below for further certification and classes information:\N \N \N \N \N \N \N \N American Red Cross Lifeguard Certification\N \N \N \N \N \N Oct. 14 and 15\N 8 a.m. to 6 p.m.\N \N The SRWC is proud to partner with the American Red Cross to offer lifeguarding certification classes! These classes empower our students to recognize and respond to various emergencies that may occur during aquatic activities such as swimming, boating and diving. Join the SRWC Oct. 14 and 15* to learn how you can help save a life as you wait for medical professionals to arrive at the scene. Sign up by Oct. 11 at 10 p.m. to ensure your spot in the class! For more information on prices and prerequisites, or to register, visit shop.asi.csulb.edu\N \N *Participants must attend both days to be fully certified.\N \N \N \N \N \N \N \N American Heart Association Heart Saver First Aid, CPR and AED Certification\N \N \N \N \N \N \N Sept. 22, Oct. 20, Nov. 17 and Dec. 1\N 1 p.m. to 4 p.m.\N Our American Heart Association First Aid, CPR and AED certification program aims to help participants recognize and respond appropriately to cardiac, breathing and first aid emergencies. Join the SRWC to learn valuable skills that you'll need to know in order to give immediate care to a suddenly injured or ill person until more advanced medical personnel arrive and take over. Open to all LBSU students enrolled at the SRWC, make sure to check out the classes that take place Sept. 22, Oct. 20, Nov. 17, and Dec. 1. For more information or to register, visit shop.asi.csulb.edu\N \N \N \N \N \N \N \N \N American Heart Association Basic Life Support Certification\N \N \N \N \N \N \N Dec. 2\N 9 a.m. to 12 p.m.\N Join the SRWC to earn the American Heart Association Basic Life Support for Healthcare Providers (BLS) certification! Using a scenario-based approach, you'll develop the critical thinking and problem-solving skills that drive better patient outcomes. Consistent with AHA Guidelines for CPR/ECC, this program will cover breathing and cardiac emergency methods, including CPR, AED and obstructed airway techniques for adult, child and infant patients. Join the SRWC Dec. 2 from 9 a.m. to 12 p.m. You won't want to miss out on this opportunity! For more information, or to register, visit shop.asi.csulb.edu\N \N \N \N \N \N \N \N\N \N \N\N \N !-- \N Registration Portal\N -->\N \N \N \N \N \N \N \N \N \N \N\N \N \N \N \N\N\N{loadmoduleid 368}\N\N\N\N\N\N\N\N \N
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Date
See Below
Location
SRWC
Time
See Below
Description
If you're searching to add life-saving to your skills, then look no further than the Student Recreation & Wellness Center (SRWC)! The SRWC offers a variety of certifications and classes to teach all Long Beach State University (LBSU) students transformative skills that will last a lifetime. Become certified in lifeguarding, basic life support and even first aid/CPR/AED!
See below for further certification and classes information:
The SRWC is proud to partner with the American Red Cross to offer lifeguarding certification classes! These classes empower our students to recognize and respond to various emergencies that may occur during aquatic activities such as swimming, boating and diving. Join the SRWC Oct. 14 and 15* to learn how you can help save a life as you wait for medical professionals to arrive at the scene. Sign up by Oct. 11 at 10 p.m. to ensure your spot in the class! For more information on prices and prerequisites, or to register, visit shop.asi.csulb.edu *Participants must attend both days to be fully certified.
Sept. 22, Oct. 20, Nov. 17 and Dec. 1 1 p.m. to 4 p.m.
Our American Heart Association First Aid, CPR and AED certification program aims to help participants recognize and respond appropriately to cardiac, breathing and first aid emergencies. Join the SRWC to learn valuable skills that you'll need to know in order to give immediate care to a suddenly injured or ill person until more advanced medical personnel arrive and take over. Open to all LBSU students enrolled at the SRWC, make sure to check out the classes that take place Sept. 22, Oct. 20, Nov. 17, and Dec. 1. For more information or to register, visit shop.asi.csulb.edu
Join the SRWC to earn the American Heart Association Basic Life Support for Healthcare Providers (BLS) certification! Using a scenario-based approach, you'll develop the critical thinking and problem-solving skills that drive better patient outcomes. Consistent with AHA Guidelines for CPR/ECC, this program will cover breathing and cardiac emergency methods, including CPR, AED and obstructed airway techniques for adult, child and infant patients. Join the SRWC Dec. 2 from 9 a.m. to 12 p.m. You won't want to miss out on this opportunity! For more information, or to register, visit shop.asi.csulb.edu
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SUMMARY:Safety Certifications
DTSTAMP:20230801T205733Z
DESCRIPTION:\N\N\N\N \N \N \N \N \N \N \N \N \N\N Date\N \N See Below\N \N \N\N Location\N \N \N SRWC\N \N \N \N\N Time\N \N \N See Below\N \N \N \N\N \N \N Description\N \N \N \N If you're searching to add life-saving to your skills, then look no further than the Student Recreation & Wellness Center (SRWC)! The SRWC offers a variety of certifications and classes to teach all Long Beach State University (LBSU) students transformative skills that will last a lifetime. Become certified in lifeguarding, basic life support and even first aid/CPR/AED! \N \N \N See below for further certification and classes information:\N \N \N \N \N \N \N \N American Red Cross Lifeguard Certification\N \N \N \N \N \N Oct. 14 and 15\N 8 a.m. to 6 p.m.\N \N The SRWC is proud to partner with the American Red Cross to offer lifeguarding certification classes! These classes empower our students to recognize and respond to various emergencies that may occur during aquatic activities such as swimming, boating and diving. Join the SRWC Oct. 14 and 15* to learn how you can help save a life as you wait for medical professionals to arrive at the scene. Sign up by Oct. 11 at 10 p.m. to ensure your spot in the class! For more information on prices and prerequisites, or to register, visit shop.asi.csulb.edu\N \N *Participants must attend both days to be fully certified.\N \N \N \N \N \N \N \N American Heart Association Heart Saver First Aid, CPR and AED Certification\N \N \N \N \N \N \N Sept. 22, Oct. 20, Nov. 17 and Dec. 1\N 1 p.m. to 4 p.m.\N Our American Heart Association First Aid, CPR and AED certification program aims to help participants recognize and respond appropriately to cardiac, breathing and first aid emergencies. Join the SRWC to learn valuable skills that you'll need to know in order to give immediate care to a suddenly injured or ill person until more advanced medical personnel arrive and take over. Open to all LBSU students enrolled at the SRWC, make sure to check out the classes that take place Sept. 22, Oct. 20, Nov. 17, and Dec. 1. For more information or to register, visit shop.asi.csulb.edu\N \N \N \N \N \N \N \N \N American Heart Association Basic Life Support Certification\N \N \N \N \N \N \N Dec. 2\N 9 a.m. to 12 p.m.\N Join the SRWC to earn the American Heart Association Basic Life Support for Healthcare Providers (BLS) certification! Using a scenario-based approach, you'll develop the critical thinking and problem-solving skills that drive better patient outcomes. Consistent with AHA Guidelines for CPR/ECC, this program will cover breathing and cardiac emergency methods, including CPR, AED and obstructed airway techniques for adult, child and infant patients. Join the SRWC Dec. 2 from 9 a.m. to 12 p.m. You won't want to miss out on this opportunity! For more information, or to register, visit shop.asi.csulb.edu\N \N \N \N \N \N \N \N\N \N \N\N \N !-- \N Registration Portal\N -->\N \N \N \N \N \N \N \N \N \N \N\N \N \N \N \N\N{loadmoduleid 368}\N\N\N\N\N\N\N\N \N
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Date
See Below
Location
SRWC
Time
See Below
Description
If you're searching to add life-saving to your skills, then look no further than the Student Recreation & Wellness Center (SRWC)! The SRWC offers a variety of certifications and classes to teach all Long Beach State University (LBSU) students transformative skills that will last a lifetime. Become certified in lifeguarding, basic life support and even first aid/CPR/AED!
See below for further certification and classes information:
The SRWC is proud to partner with the American Red Cross to offer lifeguarding certification classes! These classes empower our students to recognize and respond to various emergencies that may occur during aquatic activities such as swimming, boating and diving. Join the SRWC Oct. 14 and 15* to learn how you can help save a life as you wait for medical professionals to arrive at the scene. Sign up by Oct. 11 at 10 p.m. to ensure your spot in the class! For more information on prices and prerequisites, or to register, visit shop.asi.csulb.edu *Participants must attend both days to be fully certified.
Sept. 22, Oct. 20, Nov. 17 and Dec. 1 1 p.m. to 4 p.m.
Our American Heart Association First Aid, CPR and AED certification program aims to help participants recognize and respond appropriately to cardiac, breathing and first aid emergencies. Join the SRWC to learn valuable skills that you'll need to know in order to give immediate care to a suddenly injured or ill person until more advanced medical personnel arrive and take over. Open to all LBSU students enrolled at the SRWC, make sure to check out the classes that take place Sept. 22, Oct. 20, Nov. 17, and Dec. 1. For more information or to register, visit shop.asi.csulb.edu
Join the SRWC to earn the American Heart Association Basic Life Support for Healthcare Providers (BLS) certification! Using a scenario-based approach, you'll develop the critical thinking and problem-solving skills that drive better patient outcomes. Consistent with AHA Guidelines for CPR/ECC, this program will cover breathing and cardiac emergency methods, including CPR, AED and obstructed airway techniques for adult, child and infant patients. Join the SRWC Dec. 2 from 9 a.m. to 12 p.m. You won't want to miss out on this opportunity! For more information, or to register, visit shop.asi.csulb.edu
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UID:F90E8430-8667-47DC-B253-58208B4F9238
SUMMARY:Dark Climb
DTSTAMP:20230918T170620Z
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Date
Oct. 17 & Nov. 14
Location
SRWC Rock Wall
Time
5 to 7 p.m.
Description
Are you ready to embark on the ultimate adventure? Gather your squad and join us for the Student Recreation & Wellness Center's (SRWC) Dark Climb! This event will be an unforgettable fusion of boundary-pushing activities, camaraderie and pure rockin' fun as you confront challenges head-on. Experience the pinnacle of teamwork alongside one courageous climber and an exceptional coach.
Join us at the SRWC Rock Wall Oct. 17 and Nov. 14 from 5 to 7 p.m. to test your limits! Trust, coordination and adrenaline will be your secret weapons to win big as you race against the clock and other opponents to claim the victory.
Proud Partner: SRWC Department of Inclusive Recreation We believe in inclusion for all! Dark Climb proudly partners with the SRWC to ensure everyone can experience the thrill of the climb! For more information on Inclusive Recreation at the SRWC, visit asirecreation.org/inclusive.
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UID:5C1705FD-F3C7-4D3E-9B76-EBDA68050C6B
SUMMARY:Paint & Sip - Welcome Fall!
DTSTAMP:20231010T153601Z
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Date
Oct. 18
Location
SRWC East Lawn
Time
5 to 7 PM
Description
Get ready to unwind with the ultimate artistic concoction at our FREE Paint & Sip night! Join Beach Balance as we welcome fall while letting your creative spirit flourish. Paint the perfect autumn evening Oct. 18 from 5 to 7 p.m. at the SRWC East Lawn.
Not a pro? No worries! Experience a relaxing evening guided by a guest artists from Long Beach's very own Brushstroke's & Beverages paint studio, with a step-by-step tutorial! And best of all, it' absolutely FREE for students - complete with heartwarming refreshments and all the essential supplies.
With only 25 spots up for grabs, make sure you secure your spot ASAP! Registration kicks off Oct. 4 on Events & Orgs! For confirmed attendees, assemble at the SRWC East Lawn by 4:40 p.m. ensure that your spot won't be given away to another student in line! And if your plans change, no worries - to allow other eager students the opportunity to attend, remember to cancel your RSVP.
The autumn hues await and you won't want to miss out on this opportunity to paint, sip and create unforgettable memories!
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DTSTART;TZID=America/Los_Angeles:20231019T180000
DTEND;TZID=America/Los_Angeles:20231019T210000
UID:37093FB3-A507-4CCE-AC9E-38E92EB3E498
SUMMARY:Intramural Tournaments: Spikeball
DTSTAMP:20230830T230946Z
DESCRIPTION:\N\N\N\N \N \N \N \N \N \N \N \N \N\N Date\N \N See Below\N \N \N\N Location\N \N \N Various Locations\N \N \N \N\N Time\N \N \N 6 p.m. \N \N \N \N\N \N \N Description\N \N \N \N \N Grab some friends and try your best to claim the championship title! Tournaments are open to all Long Beach State University (LBSU) students, staff and faculty, so join us to show off your talent. Free to join for all SRWC members, sign up to practice your skills and possibly win! All winning teams will be awarded prizes for their victory.\N \N \N Sign up at imleagues.com/csulb.\N \N\N See below for upcoming scheduled Intramural League dates:\N\N \N Sept. 14: Badminton (Doubles)\N Sept. 19: 3 Point Shootout\N Oct. 12: Pickleball (Doubles)\N Oct. 19: Spikeball\N Nov. 2: Home Run Derby\N Nov. 30: Dodgeball\N Dec. 5: Cornhole\N \N \N \N \N \N\N \N !-- \N Registration Portal\N -->\N \N \N \N \N \N \N \N \N \N \N\N \N \N \N\N{loadmoduleid 368}\N\N\N\N
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Date
See Below
Location
Various Locations
Time
6 p.m.
Description
Grab some friends and try your best to claim the championship title! Tournaments are open to all Long Beach State University (LBSU) students, staff and faculty, so join us to show off your talent. Free to join for all SRWC members, sign up to practice your skills and possibly win! All winning teams will be awarded prizes for their victory.
See below for upcoming scheduled Intramural League dates:
Sept. 14: Badminton (Doubles)
Sept. 19: 3 Point Shootout
Oct. 12: Pickleball (Doubles)
Oct. 19: Spikeball
Nov. 2: Home Run Derby
Nov. 30: Dodgeball
Dec. 5: Cornhole
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DTSTART;TZID=America/Los_Angeles:20231020T130000
DTEND;TZID=America/Los_Angeles:20231020T150000
UID:F7A68C60-01FF-45DB-97D4-EB66CCFCE830
SUMMARY:Rock Climbing Classes
DTSTAMP:20230726T203631Z
DESCRIPTION:\N\N\N\N \N \N \N \N \N \N \N \N \N\N Date\N \N See Below\N \N \N\N Location\N \N \N SRWC Rock Wall\N \N \N \N\N Time\N \N \N See Below\N \N \N \N\N \N \N Description\N \N \N \N Join the Student Recreation & Wellness Center's (SRWC) Rock & Outdoor Adventure (ROA) to learn technical rock climbing skills during free weekly classes! Dress ready to climb and move around as you put your skills to the test. All necessary climbing gear is provided by the SRWC's ROA department. Classes are in-person and are first-come, first-served, so make sure to arrive early! \N \N Are you a seasoned climber and looking for more of a challenge? Custom/advanced climbing classes are available upon request for $17 per student, or $22 per non-student. For more information on our Advanced/Custom classes, please email us at rockandoutdooradventure@csulb.edu.\N \N \N Do you want more one-on-one training experience? Technical climbing lessons or private instruction are available! If interested, please email rockandoutdooradventure@csulb.edufor more information.\N \N \N See below for the various Rock & Outdoor Adventure Rock Climbing classes:\N \N \N Climbing 101 Intro to Movement\N \N Sept. 22, Oct. 11, Oct. 13, Oct. 27 & Nov. 3\N \N 2 to 3 p.m.\N \N Improve your climbing with tips on footwork, body positioning and energy conservation.\N \N \N Climbing 201 Belay Basics\N \N Sept. 12, Sept. 27, Oct. 20, Nov. 17 & Dec. 1\N \N 1 to 3 p.m.\N \N Learn the basics! Join us for lessons on top-rope climbing, equipment, knots and belaying.\N \N \N Climbing 301 Learn to Lead\N \N Sept. 15, Sept. 29, Oct. 6, Oct. 25 & Nov. 14\N \N 1 to 3 p.m.\N \N Develop your climbing skills to become a lead climber, or belayer in an indoor setting.\N \N Prerequisite: Must be top-rope belay certified through the SRWC Rock Wall to attend.\N\N\N Visit the SRWC GO app to view the full list of SRWC climbing classes. No RSVP necessary, but arrive early––spots are limited!\N \N \N \N\N \N !-- \N Registration Portal\N -->\N \N \N \N \N \N \N \N \N \N \N\N \N \N \N \N\N{loadmoduleid 368}\N\N\N\N \N
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Date
See Below
Location
SRWC Rock Wall
Time
See Below
Description
Join the Student Recreation & Wellness Center's (SRWC) Rock & Outdoor Adventure (ROA) to learn technical rock climbing skills during free weekly classes! Dress ready to climb and move around as you put your skills to the test. All necessary climbing gear is provided by the SRWC's ROA department. Classes are in-person and are first-come, first-served, so make sure to arrive early!
Are you a seasoned climber and looking for more of a challenge? Custom/advanced climbing classes are available upon request for $17 per student, or $22 per non-student. For more information on our Advanced/Custom classes, please email us at rockandoutdooradventure@csulb.edu.
Do you want more one-on-one training experience? Technical climbing lessons or private instruction are available! If interested, please email rockandoutdooradventure@csulb.edufor more information.
See below for the various Rock & Outdoor Adventure Rock Climbing classes:
Climbing 101 Intro to Movement Sept. 22, Oct. 11, Oct. 13, Oct. 27 & Nov. 3 2 to 3 p.m. Improve your climbing with tips on footwork, body positioning and energy conservation.
Climbing 201 Belay Basics Sept. 12, Sept. 27, Oct. 20, Nov. 17 & Dec. 1 1 to 3 p.m. Learn the basics! Join us for lessons on top-rope climbing, equipment, knots and belaying.
Climbing 301 Learn to Lead Sept. 15, Sept. 29, Oct. 6, Oct. 25 & Nov. 14 1 to 3 p.m. Develop your climbing skills to become a lead climber, or belayer in an indoor setting.
Prerequisite: Must be top-rope belay certified through the SRWC Rock Wall to attend.
Visit the SRWC GO app to view the full list of SRWC climbing classes. No RSVP necessary, but arrive early––spots are limited!
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DTSTART;TZID=America/Los_Angeles:20231020T130000
DTEND;TZID=America/Los_Angeles:20231020T160000
UID:18A759D2-8757-4D85-A5DC-1BC125C10AE4
SUMMARY:Safety Certifications
DTSTAMP:20230801T205941Z
DESCRIPTION:\N\N\N\N \N \N \N \N \N \N \N \N \N\N Date\N \N See Below\N \N \N\N Location\N \N \N SRWC\N \N \N \N\N Time\N \N \N See Below\N \N \N \N\N \N \N Description\N \N \N \N If you're searching to add life-saving to your skills, then look no further than the Student Recreation & Wellness Center (SRWC)! The SRWC offers a variety of certifications and classes to teach all Long Beach State University (LBSU) students transformative skills that will last a lifetime. Become certified in lifeguarding, basic life support and even first aid/CPR/AED! \N \N \N See below for further certification and classes information:\N \N \N \N \N \N \N \N American Red Cross Lifeguard Certification\N \N \N \N \N \N Oct. 14 and 15\N 8 a.m. to 6 p.m.\N \N The SRWC is proud to partner with the American Red Cross to offer lifeguarding certification classes! These classes empower our students to recognize and respond to various emergencies that may occur during aquatic activities such as swimming, boating and diving. Join the SRWC Oct. 14 and 15* to learn how you can help save a life as you wait for medical professionals to arrive at the scene. Sign up by Oct. 11 at 10 p.m. to ensure your spot in the class! For more information on prices and prerequisites, or to register, visit shop.asi.csulb.edu\N \N *Participants must attend both days to be fully certified.\N \N \N \N \N \N \N \N American Heart Association Heart Saver First Aid, CPR and AED Certification\N \N \N \N \N \N \N Sept. 22, Oct. 20, Nov. 17 and Dec. 1\N 1 p.m. to 4 p.m.\N Our American Heart Association First Aid, CPR and AED certification program aims to help participants recognize and respond appropriately to cardiac, breathing and first aid emergencies. Join the SRWC to learn valuable skills that you'll need to know in order to give immediate care to a suddenly injured or ill person until more advanced medical personnel arrive and take over. Open to all LBSU students enrolled at the SRWC, make sure to check out the classes that take place Sept. 22, Oct. 20, Nov. 17, and Dec. 1. For more information or to register, visit shop.asi.csulb.edu\N \N \N \N \N \N \N \N \N American Heart Association Basic Life Support Certification\N \N \N \N \N \N \N Dec. 2\N 9 a.m. to 12 p.m.\N Join the SRWC to earn the American Heart Association Basic Life Support for Healthcare Providers (BLS) certification! Using a scenario-based approach, you'll develop the critical thinking and problem-solving skills that drive better patient outcomes. Consistent with AHA Guidelines for CPR/ECC, this program will cover breathing and cardiac emergency methods, including CPR, AED and obstructed airway techniques for adult, child and infant patients. Join the SRWC Dec. 2 from 9 a.m. to 12 p.m. You won't want to miss out on this opportunity! For more information, or to register, visit shop.asi.csulb.edu\N \N \N \N \N \N \N \N\N \N \N\N \N !-- \N Registration Portal\N -->\N \N \N \N \N \N \N \N \N \N \N\N \N \N \N \N\N\N{loadmoduleid 368}\N\N\N\N\N\N\N \N
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Date
See Below
Location
SRWC
Time
See Below
Description
If you're searching to add life-saving to your skills, then look no further than the Student Recreation & Wellness Center (SRWC)! The SRWC offers a variety of certifications and classes to teach all Long Beach State University (LBSU) students transformative skills that will last a lifetime. Become certified in lifeguarding, basic life support and even first aid/CPR/AED!
See below for further certification and classes information:
The SRWC is proud to partner with the American Red Cross to offer lifeguarding certification classes! These classes empower our students to recognize and respond to various emergencies that may occur during aquatic activities such as swimming, boating and diving. Join the SRWC Oct. 14 and 15* to learn how you can help save a life as you wait for medical professionals to arrive at the scene. Sign up by Oct. 11 at 10 p.m. to ensure your spot in the class! For more information on prices and prerequisites, or to register, visit shop.asi.csulb.edu *Participants must attend both days to be fully certified.
Sept. 22, Oct. 20, Nov. 17 and Dec. 1 1 p.m. to 4 p.m.
Our American Heart Association First Aid, CPR and AED certification program aims to help participants recognize and respond appropriately to cardiac, breathing and first aid emergencies. Join the SRWC to learn valuable skills that you'll need to know in order to give immediate care to a suddenly injured or ill person until more advanced medical personnel arrive and take over. Open to all LBSU students enrolled at the SRWC, make sure to check out the classes that take place Sept. 22, Oct. 20, Nov. 17, and Dec. 1. For more information or to register, visit shop.asi.csulb.edu
Join the SRWC to earn the American Heart Association Basic Life Support for Healthcare Providers (BLS) certification! Using a scenario-based approach, you'll develop the critical thinking and problem-solving skills that drive better patient outcomes. Consistent with AHA Guidelines for CPR/ECC, this program will cover breathing and cardiac emergency methods, including CPR, AED and obstructed airway techniques for adult, child and infant patients. Join the SRWC Dec. 2 from 9 a.m. to 12 p.m. You won't want to miss out on this opportunity! For more information, or to register, visit shop.asi.csulb.edu
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DTSTART;VALUE=DATE:20231021
DTEND;VALUE=DATE:20231022
UID:CBCCF98E-E740-49CE-BC84-8FA41EB21AD3
SUMMARY:Outdoor Adventure Trips: New Jack City Climb & Camp
DTSTAMP:20230802T193950Z
DESCRIPTION:\N\N\N\N \N \N \N \N \N \N \N \N \N\N Date\N \N See Below\N \N \N\N Location\N \N \N See Below\N \N \N \N\N Time\N \N \N See Below\N \N \N \N\N \N \N Description\N \N \N \N \N Outdoor Adventure Trips are designed to give Long Beach State students fun and unforgettable experiences at various must-see destinations in the greater Southern California area. Activities include, but are not limited to, hiking, rock climbing, backpacking, surfing and paddleboarding. \N \N \N Food, equipment and transportation are provided for all trips at no additional cost. Mandatory pre-trip meetings are required for the New Jack City & Joshua Tree Overnight Trips.\N \N \N \N For more information or to sign up for a trip, visit us in person at the Student Recreation & Wellness Center (SRWC) Rock Wall, or find us on the SRWC GO app.\N \N\N \N \N\N \N !-- \N Registration Portal\N -->\N \N \N \N \N \N \N \N \N \N \N\N \N \N \N \N\N{loadmoduleid 368}\N\N\N\N\N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
See Below
Location
See Below
Time
See Below
Description
Outdoor Adventure Trips are designed to give Long Beach State students fun and unforgettable experiences at various must-see destinations in the greater Southern California area. Activities include, but are not limited to, hiking, rock climbing, backpacking, surfing and paddleboarding.
Food, equipment and transportation are provided for all trips at no additional cost. Mandatory pre-trip meetings are required for the New Jack City & Joshua Tree Overnight Trips.
For more information or to sign up for a trip, visit us in person at the Student Recreation & Wellness Center (SRWC) Rock Wall, or find us on the SRWC GO app.
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DTSTART;TZID=America/Los_Angeles:20231024T114500
DTEND;TZID=America/Los_Angeles:20231024T130000
UID:C6B82866-5B8A-46B1-8895-7A57AB268AD2
SUMMARY:Sound Bath Meditation
DTSTAMP:20230925T225733Z
DESCRIPTION:\N\N\N .event-title-head {\N font-weight: bold;\N font-size: 20px;\N color: darkgoldenrod;\N }\N .event-title-text {\N font-weight: 500;\N font-size: 15px;\N line-height: 17px;\N font-weight: bold;\N }\N .event-title-icon {\N margin-top: 6px;\N display: flex;\N justify-content: left;\N }\N .event-video-main {\N display: flex;\N justify-content: center;\N margin-bottom: 20px;\N }\N \N \N \N \N \N \N \N \N \N \N \N Date\N \N See Below\N \N \N \N \N \N Location\N \N Speaker's Platform\N \N \N \N \N \N \N Time\N \N 11:45 a.m. to 1 p.m.\N \N \N \N \N \N Description\N \N \N \N Relax to the sound of music! Join the Student Recreation & Wellness Center (SRWC) for our soul-enriching Sound Bath Meditation! Experience an ensemble of harmonious instruments such as Tibetan singing bowls, wind chimes and more on Oct. 24 and Nov. 29 from 11:45 a.m. to 1 p.m. at the Speaker's Platform (in front of the University Bookstore)! Bring your own yoga mat and allow the comforting sound waves to guide you to total serenity as you elevate your mind, body and spirit. Seating is limited and is on a first-come, first-served basis - so make sure you don't miss out!\N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N img\N style="width: 100%"\N src="images/enjoy/calendar/fall-2023/F23_SRWC_Sound-Bath-Meditation_dgtl-CalEvent.jpg"\N alt="Sound Bath Meditation flier"\N />\N \N {loadmoduleid 368}\N </div>\N <!-- Technically end of right side -->\N </div>\N </div>\N "
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Date
See Below
Location
Speaker's Platform
Time
11:45 a.m. to 1 p.m.
Description
Relax to the sound of music! Join the Student Recreation & Wellness Center (SRWC) for our soul-enriching Sound Bath Meditation! Experience an ensemble of harmonious instruments such as Tibetan singing bowls, wind chimes and more on Oct. 24 and Nov. 29 from 11:45 a.m. to 1 p.m. at the Speaker's Platform (in front of the University Bookstore)! Bring your own yoga mat and allow the comforting sound waves to guide you to total serenity as you elevate your mind, body and spirit. Seating is limited and is on a first-come, first-served basis - so make sure you don't miss out!
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DTSTART;TZID=America/Los_Angeles:20231025T130000
DTEND;TZID=America/Los_Angeles:20231025T150000
UID:7D47B9D5-6A79-423F-9D05-DCB622F782FB
SUMMARY:Rock Climbing Classes
DTSTAMP:20230726T204616Z
DESCRIPTION:\N\N\N\N \N \N \N \N \N \N \N \N \N\N Date\N \N See Below\N \N \N\N Location\N \N \N SRWC Rock Wall\N \N \N \N\N Time\N \N \N See Below\N \N \N \N\N \N \N Description\N \N \N \N Join the Student Recreation & Wellness Center's (SRWC) Rock & Outdoor Adventure (ROA) to learn technical rock climbing skills during free weekly classes! Dress ready to climb and move around as you put your skills to the test. All necessary climbing gear is provided by the SRWC's ROA department. Classes are in-person and are first-come, first-served, so make sure to arrive early! \N \N Are you a seasoned climber and looking for more of a challenge? Custom/advanced climbing classes are available upon request for $17 per student, or $22 per non-student. For more information on our Advanced/Custom classes, please email us at rockandoutdooradventure@csulb.edu.\N \N \N Do you want more one-on-one training experience? Technical climbing lessons or private instruction are available! If interested, please email rockandoutdooradventure@csulb.edufor more information.\N \N \N See below for the various Rock & Outdoor Adventure Rock Climbing classes:\N \N \N Climbing 101 Intro to Movement\N \N Sept. 22, Oct. 11, Oct. 13, Oct. 27 & Nov. 3\N \N 2 to 3 p.m.\N \N Improve your climbing with tips on footwork, body positioning and energy conservation.\N \N \N Climbing 201 Belay Basics\N \N Sept. 12, Sept. 27, Oct. 20, Nov. 17 & Dec. 1\N \N 1 to 3 p.m.\N \N Learn the basics! Join us for lessons on top-rope climbing, equipment, knots and belaying.\N \N \N Climbing 301 Learn to Lead\N \N Sept. 15, Sept. 29, Oct. 6, Oct. 25 & Nov. 14\N \N 1 to 3 p.m.\N \N Develop your climbing skills to become a lead climber, or belayer in an indoor setting.\N \N Prerequisite: Must be top-rope belay certified through the SRWC Rock Wall to attend.\N\N\N Visit the SRWC GO app to view the full list of SRWC climbing classes. No RSVP necessary, but arrive early––spots are limited!\N \N \N \N\N \N !-- \N Registration Portal\N -->\N \N \N \N \N \N \N \N \N \N \N\N \N \N \N \N{loadmoduleid 368}\N\N\N\N \N
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Date
See Below
Location
SRWC Rock Wall
Time
See Below
Description
Join the Student Recreation & Wellness Center's (SRWC) Rock & Outdoor Adventure (ROA) to learn technical rock climbing skills during free weekly classes! Dress ready to climb and move around as you put your skills to the test. All necessary climbing gear is provided by the SRWC's ROA department. Classes are in-person and are first-come, first-served, so make sure to arrive early!
Are you a seasoned climber and looking for more of a challenge? Custom/advanced climbing classes are available upon request for $17 per student, or $22 per non-student. For more information on our Advanced/Custom classes, please email us at rockandoutdooradventure@csulb.edu.
Do you want more one-on-one training experience? Technical climbing lessons or private instruction are available! If interested, please email rockandoutdooradventure@csulb.edufor more information.
See below for the various Rock & Outdoor Adventure Rock Climbing classes:
Climbing 101 Intro to Movement Sept. 22, Oct. 11, Oct. 13, Oct. 27 & Nov. 3 2 to 3 p.m. Improve your climbing with tips on footwork, body positioning and energy conservation.
Climbing 201 Belay Basics Sept. 12, Sept. 27, Oct. 20, Nov. 17 & Dec. 1 1 to 3 p.m. Learn the basics! Join us for lessons on top-rope climbing, equipment, knots and belaying.
Climbing 301 Learn to Lead Sept. 15, Sept. 29, Oct. 6, Oct. 25 & Nov. 14 1 to 3 p.m. Develop your climbing skills to become a lead climber, or belayer in an indoor setting.
Prerequisite: Must be top-rope belay certified through the SRWC Rock Wall to attend.
Visit the SRWC GO app to view the full list of SRWC climbing classes. No RSVP necessary, but arrive early––spots are limited!
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SUMMARY:Run Club
DTSTAMP:20230731T173641Z
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Date
See Below
Location
SRWC Entry Plaza
Time
See Below
Description
Join us for exhilarating monthly runs around campus this fall semester! Whether you're a seasoned runner or just looking to add some excitement to your daily routine, the SRWC Run Club has something special in store for you. Experience the adrenaline rush of a 3-mile run and stand a chance to win amazing prizes! Lace up your running shoes and get ready to hit the track at 2:30 p.m. on the second (2nd) and fourth (4th) Wednesday of each month.
By participating in our runs, you are automatically entered into a drawing for a chance to win fantastic prizes from REI, including:
5 sets of 16oz water bottles
3 stylish hats
5 $30 gift cards
2 hydration vests
1 pair of running shoes
Join us at the run meetups, and you'll be eligible to win these incredible prizes. We've been giving away gift cards at the end of each run, and now we're thrilled to introduce these exciting REI items into the mix.
The smaller prizes will be distributed over the next five meetups, adding even more excitement to each run. Mark your calendars because we'll be giving away the hydration vests on 11/29 and the running shoes on 12/6.
Don't miss out on the chance to run, win, and make this fall semester unforgettable with the SRWC Run Club! See you at the starting line on these upcoming dates:
Sept. 13
Sept. 27
Oct. 11
Oct. 25
Nov. 8
Nov. 29
Dec. 6
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UID:CA571FAA-C97B-40CF-8E59-E14B948AEEFA
SUMMARY:Meal Prep 101
DTSTAMP:20231019T232053Z
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Date
Oct. 25
Location
ASI Beach Kitchen
Time
5 to 6:30 p.m.
Description
If you're looking to spruce up your cooking skills, then these workshops are for you! Join ASI's Beach Kitchen to elevate your culinary prowess as you learn how to prepare deliciously healthy snacks and meals for when you're in a time crunch.
Join us for Meal Prep 101: Spooky Snacks Oct. 25 from 5 to 6:30 p.m. at the ASI Beach Kitchen for a spooktacular night where we'll be making Halloween-themed snacks! These snacks are sure to electrify your taste buds while providing energy and focus, just in time for those late-night study sessions.
Join us for Meal Prep 101: Beach Pantry Staples Nov. 15 from 5 to 6:30 p.m. at the ASI Beach Kitchen as we honor Hunger & Homelessness Awareness Week. Unearth clever recipes that transform common pantry staples into a heartwarming and nourishing meal.
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UID:663B2E7C-6801-4D2F-9039-D446566EF60E
SUMMARY:Trunk or Treat
DTSTAMP:20230901T181514Z
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Date
Oct. 26
Location
SRWC Aquatic Center
Time
6 - 10 p.m.
Description
Get ready for a ghoulishly good time before Halloween with the Student Recreation & Wellness Center's (SRWC) Trunk or Treat! Join the SRWC Oct. 26 from 6 to 10 p.m. at the SRWC Aquatic Center for a jam-packed night of spine-tingling fun. Win prizes when you try your hand at pumpkin painting, pumpkin walk, scareoke and more. And that's just the beginning! The first 30 attendees will receive a FREE SRWC Swag Bag. From FREE sweets to fang-tastic activities, Halloween thrills and chills await.
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SUMMARY:Rock Climbing Classes
DTSTAMP:20230726T203323Z
DESCRIPTION:\N\N\N\N \N \N \N \N \N \N \N \N \N \N Date\N \N \N See Below\N \N \N \N Location\N \N \N SRWC Rock Wall\N \N \N \N \N Time\N \N \N See Below\N \N \N \N\N \N \N Description\N \N \N \N Join the Student Recreation & Wellness Center's (SRWC) Rock & Outdoor\N Adventure (ROA) to learn technical rock climbing skills during free weekly\N classes! Dress ready to climb and move around as you put your skills to the\N test. All necessary climbing gear is provided by the SRWC's ROA department.\N Classes are in-person and are first-come, first-served, so make sure to\N arrive early! \N \N Are you a seasoned climber and looking for more of a challenge?\N Custom/advanced climbing classes are available upon request for $17 per\N student, or $22 per non-student. For more information on our Advanced/Custom\N classes, please email us at rockandoutdooradventure@csulb.edu.\N \N \N Do you want more one-on-one training experience? Technical climbing lessons\N or private instruction are available! If interested, please email rockandoutdooradventure@csulb.edufor\N more information.\N \N \N See below for the various Rock & Outdoor Adventure Rock Climbing classes:\N \N \N Climbing 101 Intro to Movement\N \N Sept. 22, Oct. 11, Oct. 13, Oct. 27 & Nov. 3\N \N 2 to 3 p.m.\N \N Improve your climbing with tips on footwork, body positioning and energy\N conservation.\N \N \N Climbing 201 Belay Basics\N \N Sept. 12, Sept. 27, Oct. 20, Nov. 17 & Dec. 1\N \N 1 to 3 p.m.\N \N Learn the basics! Join us for lessons on top-rope climbing, equipment, knots\N and belaying.\N \N \N Climbing 301 Learn to Lead\N \N Sept. 15, Sept. 29, Oct. 6, Oct. 25 & Nov. 14\N \N 1 to 3 p.m.\N \N Develop your climbing skills to become a lead climber, or belayer in an\N indoor setting.\N \N Prerequisite: Must be top-rope belay certified through the SRWC Rock Wall\N to attend.\N\N \N Visit the SRWC GO app to view the full list of SRWC climbing classes. No\N RSVP necessary, but arrive early––spots are limited!\N \N \N \N\N\N !-- \N Registration Portal\N -->\N \N\N \N \N \N \N \N \N \N \N\N \N \N \N{loadmoduleid 368}\N \N \N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
See Below
Location
SRWC Rock Wall
Time
See Below
Description
Join the Student Recreation & Wellness Center's (SRWC) Rock & Outdoor Adventure (ROA) to learn technical rock climbing skills during free weekly classes! Dress ready to climb and move around as you put your skills to the test. All necessary climbing gear is provided by the SRWC's ROA department. Classes are in-person and are first-come, first-served, so make sure to arrive early!
Are you a seasoned climber and looking for more of a challenge? Custom/advanced climbing classes are available upon request for $17 per student, or $22 per non-student. For more information on our Advanced/Custom classes, please email us at rockandoutdooradventure@csulb.edu.
Do you want more one-on-one training experience? Technical climbing lessons or private instruction are available! If interested, please email rockandoutdooradventure@csulb.edufor more information.
See below for the various Rock & Outdoor Adventure Rock Climbing classes:
Climbing 101 Intro to Movement Sept. 22, Oct. 11, Oct. 13, Oct. 27 & Nov. 3 2 to 3 p.m. Improve your climbing with tips on footwork, body positioning and energy conservation.
Climbing 201 Belay Basics Sept. 12, Sept. 27, Oct. 20, Nov. 17 & Dec. 1 1 to 3 p.m. Learn the basics! Join us for lessons on top-rope climbing, equipment, knots and belaying.
Climbing 301 Learn to Lead Sept. 15, Sept. 29, Oct. 6, Oct. 25 & Nov. 14 1 to 3 p.m. Develop your climbing skills to become a lead climber, or belayer in an indoor setting.
Prerequisite: Must be top-rope belay certified through the SRWC Rock Wall to attend.
Visit the SRWC GO app to view the full list of SRWC climbing classes. No RSVP necessary, but arrive early––spots are limited!
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UID:4EDE271B-0186-4E8A-8A6E-B0BE89D30061
SUMMARY:Intramural Tournaments: Home Run Derby
DTSTAMP:20230830T231409Z
DESCRIPTION:\N\N\N\N \N \N \N \N \N \N \N \N \N\N Date\N \N See Below\N \N \N\N Location\N \N \N Various Locations\N \N \N \N\N Time\N \N \N 6 p.m. \N \N \N \N\N \N \N Description\N \N \N \N \N Grab some friends and try your best to claim the championship title! Tournaments are open to all Long Beach State University (LBSU) students, staff and faculty, so join us to show off your talent. Free to join for all SRWC members, sign up to practice your skills and possibly win! All winning teams will be awarded prizes for their victory.\N \N \N Sign up at imleagues.com/csulb.\N \N\N See below for upcoming scheduled Intramural League dates:\N\N \N Sept. 14: Badminton (Doubles)\N Sept. 19: 3 Point Shootout\N Oct. 12: Pickleball (Doubles)\N Oct. 19: Spikeball\N Nov. 2: Home Run Derby\N Nov. 30: Dodgeball\N Dec. 5: Cornhole\N \N \N \N \N \N\N \N !-- \N Registration Portal\N -->\N \N \N \N \N \N \N \N \N \N \N\N \N \N \N{loadmoduleid 368}\N\N\N\N
X-ALT-DESC;FMTTYPE=text/html:
Date
See Below
Location
Various Locations
Time
6 p.m.
Description
Grab some friends and try your best to claim the championship title! Tournaments are open to all Long Beach State University (LBSU) students, staff and faculty, so join us to show off your talent. Free to join for all SRWC members, sign up to practice your skills and possibly win! All winning teams will be awarded prizes for their victory.
See below for upcoming scheduled Intramural League dates:
Sept. 14: Badminton (Doubles)
Sept. 19: 3 Point Shootout
Oct. 12: Pickleball (Doubles)
Oct. 19: Spikeball
Nov. 2: Home Run Derby
Nov. 30: Dodgeball
Dec. 5: Cornhole
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SUMMARY:Rock Climbing Classes
DTSTAMP:20230726T203413Z
DESCRIPTION:\N\N\N\N \N \N \N \N \N \N \N \N \N\N Date\N \N See Below\N \N \N\N Location\N \N \N SRWC Rock Wall\N \N \N \N\N Time\N \N \N See Below\N \N \N \N\N \N \N Description\N \N \N \N Join the Student Recreation & Wellness Center's (SRWC) Rock & Outdoor Adventure (ROA) to learn technical rock climbing skills during free weekly classes! Dress ready to climb and move around as you put your skills to the test. All necessary climbing gear is provided by the SRWC's ROA department. Classes are in-person and are first-come, first-served, so make sure to arrive early! \N \N Are you a seasoned climber and looking for more of a challenge? Custom/advanced climbing classes are available upon request for $17 per student, or $22 per non-student. For more information on our Advanced/Custom classes, please email us at rockandoutdooradventure@csulb.edu.\N \N \N Do you want more one-on-one training experience? Technical climbing lessons or private instruction are available! If interested, please email rockandoutdooradventure@csulb.edufor more information.\N \N \N See below for the various Rock & Outdoor Adventure Rock Climbing classes:\N \N \N Climbing 101 Intro to Movement\N \N Sept. 22, Oct. 11, Oct. 13, Oct. 27 & Nov. 3\N \N 2 to 3 p.m.\N \N Improve your climbing with tips on footwork, body positioning and energy conservation.\N \N \N Climbing 201 Belay Basics\N \N Sept. 12, Sept. 27, Oct. 20, Nov. 17 & Dec. 1\N \N 1 to 3 p.m.\N \N Learn the basics! Join us for lessons on top-rope climbing, equipment, knots and belaying.\N \N \N Climbing 301 Learn to Lead\N \N Sept. 15, Sept. 29, Oct. 6, Oct. 25 & Nov. 14\N \N 1 to 3 p.m.\N \N Develop your climbing skills to become a lead climber, or belayer in an indoor setting.\N \N Prerequisite: Must be top-rope belay certified through the SRWC Rock Wall to attend.\N\N\N Visit the SRWC GO app to view the full list of SRWC climbing classes. No RSVP necessary, but arrive early––spots are limited!\N \N \N \N\N \N !-- \N Registration Portal\N -->\N \N \N \N \N \N \N \N \N \N \N\N \N \N \N \N\N{loadmoduleid 368}\N\N\N\N\N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
See Below
Location
SRWC Rock Wall
Time
See Below
Description
Join the Student Recreation & Wellness Center's (SRWC) Rock & Outdoor Adventure (ROA) to learn technical rock climbing skills during free weekly classes! Dress ready to climb and move around as you put your skills to the test. All necessary climbing gear is provided by the SRWC's ROA department. Classes are in-person and are first-come, first-served, so make sure to arrive early!
Are you a seasoned climber and looking for more of a challenge? Custom/advanced climbing classes are available upon request for $17 per student, or $22 per non-student. For more information on our Advanced/Custom classes, please email us at rockandoutdooradventure@csulb.edu.
Do you want more one-on-one training experience? Technical climbing lessons or private instruction are available! If interested, please email rockandoutdooradventure@csulb.edufor more information.
See below for the various Rock & Outdoor Adventure Rock Climbing classes:
Climbing 101 Intro to Movement Sept. 22, Oct. 11, Oct. 13, Oct. 27 & Nov. 3 2 to 3 p.m. Improve your climbing with tips on footwork, body positioning and energy conservation.
Climbing 201 Belay Basics Sept. 12, Sept. 27, Oct. 20, Nov. 17 & Dec. 1 1 to 3 p.m. Learn the basics! Join us for lessons on top-rope climbing, equipment, knots and belaying.
Climbing 301 Learn to Lead Sept. 15, Sept. 29, Oct. 6, Oct. 25 & Nov. 14 1 to 3 p.m. Develop your climbing skills to become a lead climber, or belayer in an indoor setting.
Prerequisite: Must be top-rope belay certified through the SRWC Rock Wall to attend.
Visit the SRWC GO app to view the full list of SRWC climbing classes. No RSVP necessary, but arrive early––spots are limited!
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DTSTART;VALUE=DATE:20231104
DTEND;VALUE=DATE:20231105
UID:3978FB3F-81B5-4D65-8B1E-AD120D674930
SUMMARY:Outdoor Adventure Trips: Joshua Tree Hike & Camp
DTSTAMP:20230802T194041Z
DESCRIPTION:\N\N\N\N \N \N \N \N \N \N \N \N \N\N Date\N \N See Below\N \N \N\N Location\N \N \N See Below\N \N \N \N\N Time\N \N \N See Below\N \N \N \N\N \N \N Description\N \N \N \N \N Outdoor Adventure Trips are designed to give Long Beach State students fun and unforgettable experiences at various must-see destinations in the greater Southern California area. Activities include, but are not limited to, hiking, rock climbing, backpacking, surfing and paddleboarding. \N \N \N Food, equipment and transportation are provided for all trips at no additional cost. Mandatory pre-trip meetings are required for the New Jack City & Joshua Tree Overnight Trips.\N \N \N \N For more information or to sign up for a trip, visit us in person at the Student Recreation & Wellness Center (SRWC) Rock Wall, or find us on the SRWC GO app.\N \N\N \N \N\N \N !-- \N Registration Portal\N -->\N \N \N \N \N \N \N \N \N \N \N\N \N \N \N \N{loadmoduleid 368}\N\N\N\N\N\N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
See Below
Location
See Below
Time
See Below
Description
Outdoor Adventure Trips are designed to give Long Beach State students fun and unforgettable experiences at various must-see destinations in the greater Southern California area. Activities include, but are not limited to, hiking, rock climbing, backpacking, surfing and paddleboarding.
Food, equipment and transportation are provided for all trips at no additional cost. Mandatory pre-trip meetings are required for the New Jack City & Joshua Tree Overnight Trips.
For more information or to sign up for a trip, visit us in person at the Student Recreation & Wellness Center (SRWC) Rock Wall, or find us on the SRWC GO app.
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UID:53B45620-2E73-4447-AC92-DB43D800F16B
SUMMARY:Rock Wall Mini Challenges
DTSTAMP:20230817T223912Z
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Date
Aug. 22 to Nov. 13
Location
See Below
Time
See Below
Registration: Aug. 22 – Sept. 22!
Description
Rock and Outdoor Adventure (ROA) is hosting Game Nights at the SRWC Rock Wall! Join our staff in playing a number of interactive rock climbing games such as Climbing Twister, Add-on, Noodle Labyrinth, Chair Bouldering, Climbing Limbo and Ninja Ball.
Bring a group of friends and spend your evening reaching new heights! No prior rock climbing experience is needed.
Join us for the following dates for Game Nights:
Nov. 3
Nov.10
5 to 8:30 p.m.
For tips on how to play, check out our Rock & Outdoor Adventure story highlights on Instagram @csulbsrwc!
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DTSTART;TZID=America/Los_Angeles:20231108T143000
DTEND;TZID=America/Los_Angeles:20231108T153000
UID:B906AC8A-15FD-4C8C-82B8-F1AD83A539F0
SUMMARY:Run Club
DTSTAMP:20230731T173818Z
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Date
See Below
Location
SRWC Entry Plaza
Time
See Below
Description
Join us for exhilarating monthly runs around campus this fall semester! Whether you're a seasoned runner or just looking to add some excitement to your daily routine, the SRWC Run Club has something special in store for you. Experience the adrenaline rush of a 3-mile run and stand a chance to win amazing prizes! Lace up your running shoes and get ready to hit the track at 2:30 p.m. on the second (2nd) and fourth (4th) Wednesday of each month.
By participating in our runs, you are automatically entered into a drawing for a chance to win fantastic prizes from REI, including:
5 sets of 16oz water bottles
3 stylish hats
5 $30 gift cards
2 hydration vests
1 pair of running shoes
Join us at the run meetups, and you'll be eligible to win these incredible prizes. We've been giving away gift cards at the end of each run, and now we're thrilled to introduce these exciting REI items into the mix.
The smaller prizes will be distributed over the next five meetups, adding even more excitement to each run. Mark your calendars because we'll be giving away the hydration vests on 11/29 and the running shoes on 12/6.
Don't miss out on the chance to run, win, and make this fall semester unforgettable with the SRWC Run Club! See you at the starting line on these upcoming dates:
Sept. 13
Sept. 27
Oct. 11
Oct. 25
Nov. 8
Nov. 29
Dec. 6
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DTSTART;TZID=America/Los_Angeles:20231108T170000
DTEND;TZID=America/Los_Angeles:20231108T183000
UID:C23496D7-3666-4571-85C7-53E0AEB91048
SUMMARY:SRWC Adaptive Sports Challenge
DTSTAMP:20231006T185543Z
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Date
Nov. 8
Location
SRWC
Time
5 to 6:30 p.m.
Description
Embrace inclusivity in ways you never thought of before when you put your athletic skills to the test! Join the Student Recreation & Wellness Center (SRWC) for our SRWC Adaptive Sports Challenge! Experience the thrill of Paralympic-inspired games when you try your hand at wheelchair agility, shot put, beep ball and more!
The goal is simple: visit each competition area, complete the challenges and earn raffle tickets for a shot at winning incredible prizes! Join us Nov. 8 from 5 to 6:30 p.m. at various locations in the SRWC such as the SRWC Front Plaza, SRWC Pool Deck and the East Lawn and showcase your sporting prowess!
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DTSTART;VALUE=DATE:20231110
DTEND;VALUE=DATE:20231111
UID:8FE60AB2-E353-4B81-9A5E-E6B9B8EBA731
SUMMARY:Esport Tournament QUALIFIER: Valorant
DTSTAMP:20231103T215125Z
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X-ALT-DESC;FMTTYPE=text/html:
Date
Nov. 10
Location
Discord
Time
Starts 6 p.m.
Description
Qualifier for Valorant Tournament
Must be completed by Nov. 16
If you're looking to become the next Esports Champion, then the wait is over! Calling all gamers - the Student Recreation and Wellness Center (SRWC) and Games Center's popular event is back! Open to all Long Beach State University (LBSU) students, sign up for FREE to compete for a chance to win prizes and be crowned number one!
Lock and load for an adrenaline-fueled gaming session Nov. 17 at 6 p.m. in the USU Esports Lounge when you join us for Valorant! Engage in heart-pounding action, tactical gameplay and fierce competition. Don't miss this chance to showcase your skills, conquer the battlefield and unleash your inner warrior!
Qualifiers open on Nov. 10 at 6 p.m. on Discord and games must be completed by Nov. 16.
*Please note that participation in this activity requires students to qualify beforehand. For more information, please refer to IMleagues at www.imleagues.com/csulb.
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DTSTART;TZID=America/Los_Angeles:20231110T170000
DTEND;TZID=America/Los_Angeles:20231110T203000
UID:EB01F3B6-AFC2-4991-9DAB-72CDCCFDBDB3
SUMMARY:Rock Wall Mini Challenges
DTSTAMP:20230817T224410Z
DESCRIPTION:\N\N\N .event-title-head {\N font-weight: bold;\N font-size: 20px;\N color: darkgoldenrod;\N }\N .event-title-text {\N font-weight: 500;\N font-size: 15px;\N line-height: 17px;\N font-weight: bold;\N }\N .event-title-icon {\N margin-top: 6px;\N display: flex;\N justify-content: left;\N }\N .event-video-main {\N display: flex;\N justify-content: center;\N margin-bottom: 20px;\N }\N\N\N\N \N \N \N \N \N \N \N \N Date\N \N Aug. 22 to Nov. 13\N \N\N \N \N \N Location\N \N See Below\N \N \N\N \N \N \N Time\N \N See Below\N \N \N\N \N \N Registration: Aug. 22 – Sept. 22!\N Description\N \N \N \N \N\NRock and Outdoor Adventure (ROA) is hosting Game Nights at the SRWC Rock Wall! Join our staff in playing a number of interactive rock climbing games such as Climbing Twister, Add-on, Noodle Labyrinth, Chair Bouldering, Climbing Limbo and Ninja Ball.\N\N\N \N \N Bring a group of friends and spend your evening reaching new heights! No prior rock climbing experience is needed.\N \NJoin us for the following dates for Game Nights:\N\NNov. 3\NNov.10 \N 5 to 8:30 p.m. \N For tips on how to play, check out our Rock & Outdoor Adventure story highlights on Instagram @csulbsrwc!\N\N \N\N \N \N \N \N \N \N \N \N \N \N \N \N\N \N \N img\N style="width: 100%"\N src="images/menu/SM23_SRWC_ROMP_Rock_Wall_Game_Night-dglt-Cal-event_BPE_dgtl-CalEvent_copy_10_1.jpg"\N alt="Intramural Leagues poster summer 2023"\N />\N\N\N\N{loadmoduleid 368}\N\N\N </div>\N <!-- Technically end of right side -->\N </div>\N</div>\N"
X-ALT-DESC;FMTTYPE=text/html:
Date
Aug. 22 to Nov. 13
Location
See Below
Time
See Below
Registration: Aug. 22 – Sept. 22!
Description
Rock and Outdoor Adventure (ROA) is hosting Game Nights at the SRWC Rock Wall! Join our staff in playing a number of interactive rock climbing games such as Climbing Twister, Add-on, Noodle Labyrinth, Chair Bouldering, Climbing Limbo and Ninja Ball.
Bring a group of friends and spend your evening reaching new heights! No prior rock climbing experience is needed.
Join us for the following dates for Game Nights:
Nov. 3
Nov.10
5 to 8:30 p.m.
For tips on how to play, check out our Rock & Outdoor Adventure story highlights on Instagram @csulbsrwc!
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DTSTART;TZID=America/Los_Angeles:20231114T130000
DTEND;TZID=America/Los_Angeles:20231114T150000
UID:34AAD291-10C5-422E-915F-9FC0B8C104F1
SUMMARY:Rock Climbing Classes
DTSTAMP:20230726T204649Z
DESCRIPTION:\N\N\N\N \N \N \N \N \N \N \N \N \N\N Date\N \N See Below\N \N \N\N Location\N \N \N SRWC Rock Wall\N \N \N \N\N Time\N \N \N See Below\N \N \N \N\N \N \N Description\N \N \N \N Join the Student Recreation & Wellness Center's (SRWC) Rock & Outdoor Adventure (ROA) to learn technical rock climbing skills during free weekly classes! Dress ready to climb and move around as you put your skills to the test. All necessary climbing gear is provided by the SRWC's ROA department. Classes are in-person and are first-come, first-served, so make sure to arrive early! \N \N Are you a seasoned climber and looking for more of a challenge? Custom/advanced climbing classes are available upon request for $17 per student, or $22 per non-student. For more information on our Advanced/Custom classes, please email us at rockandoutdooradventure@csulb.edu.\N \N \N Do you want more one-on-one training experience? Technical climbing lessons or private instruction are available! If interested, please email rockandoutdooradventure@csulb.edufor more information.\N \N \N See below for the various Rock & Outdoor Adventure Rock Climbing classes:\N \N \N Climbing 101 Intro to Movement\N \N Sept. 22, Oct. 11, Oct. 13, Oct. 27 & Nov. 3\N \N 2 to 3 p.m.\N \N Improve your climbing with tips on footwork, body positioning and energy conservation.\N \N \N Climbing 201 Belay Basics\N \N Sept. 12, Sept. 27, Oct. 20, Nov. 17 & Dec. 1\N \N 1 to 3 p.m.\N \N Learn the basics! Join us for lessons on top-rope climbing, equipment, knots and belaying.\N \N \N Climbing 301 Learn to Lead\N \N Sept. 15, Sept. 29, Oct. 6, Oct. 25 & Nov. 14\N \N 1 to 3 p.m.\N \N Develop your climbing skills to become a lead climber, or belayer in an indoor setting.\N \N Prerequisite: Must be top-rope belay certified through the SRWC Rock Wall to attend.\N\N\N Visit the SRWC GO app to view the full list of SRWC climbing classes. No RSVP necessary, but arrive early––spots are limited!\N \N \N \N\N \N !-- \N Registration Portal\N -->\N \N \N \N \N \N \N \N \N \N \N\N \N \N \N \N\N{loadmoduleid 368}\N\N\N\N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
See Below
Location
SRWC Rock Wall
Time
See Below
Description
Join the Student Recreation & Wellness Center's (SRWC) Rock & Outdoor Adventure (ROA) to learn technical rock climbing skills during free weekly classes! Dress ready to climb and move around as you put your skills to the test. All necessary climbing gear is provided by the SRWC's ROA department. Classes are in-person and are first-come, first-served, so make sure to arrive early!
Are you a seasoned climber and looking for more of a challenge? Custom/advanced climbing classes are available upon request for $17 per student, or $22 per non-student. For more information on our Advanced/Custom classes, please email us at rockandoutdooradventure@csulb.edu.
Do you want more one-on-one training experience? Technical climbing lessons or private instruction are available! If interested, please email rockandoutdooradventure@csulb.edufor more information.
See below for the various Rock & Outdoor Adventure Rock Climbing classes:
Climbing 101 Intro to Movement Sept. 22, Oct. 11, Oct. 13, Oct. 27 & Nov. 3 2 to 3 p.m. Improve your climbing with tips on footwork, body positioning and energy conservation.
Climbing 201 Belay Basics Sept. 12, Sept. 27, Oct. 20, Nov. 17 & Dec. 1 1 to 3 p.m. Learn the basics! Join us for lessons on top-rope climbing, equipment, knots and belaying.
Climbing 301 Learn to Lead Sept. 15, Sept. 29, Oct. 6, Oct. 25 & Nov. 14 1 to 3 p.m. Develop your climbing skills to become a lead climber, or belayer in an indoor setting.
Prerequisite: Must be top-rope belay certified through the SRWC Rock Wall to attend.
Visit the SRWC GO app to view the full list of SRWC climbing classes. No RSVP necessary, but arrive early––spots are limited!
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UID:0686D4EE-9D60-475C-80AE-62E65BB2A267
SUMMARY:Games Center Billiards Tournament
DTSTAMP:20230929T165010Z
DESCRIPTION:\N\N\N .event-title-head {\N font-weight: bold;\N font-size: 20px;\N color: darkgoldenrod;\N }\N .event-title-text {\N font-weight: 500;\N font-size: 15px;\N line-height: 17px;\N font-weight: bold;\N }\N .event-title-icon {\N margin-top: 6px;\N display: flex;\N justify-content: left;\N }\N .event-video-main {\N display: flex;\N justify-content: center;\N margin-bottom: 20px;\N }\N \N \N \N \N \N \N \N \N \N \N \N Date\N \N Nov. 17\N \N \N \N \N \N Location\N \N USU Games Center\N \N \N \N \N \N \N Time\N \N 10 a.m.\N \N \N \N \N \N Description\N \N \N \N Calling all Billiards enthusiasts! Do you believe you got championship-level skills? Then it's time to put your talents to the ultimate test with ASI's Billiards Tournament! Join us Nov. 17 for a challenge like no other. Rally your team and compete against fellow students in the strategic game of Billiards for a shot at the championship title!\N \N\N \N The Games Center's Billiards floor will open for practice sessions at 8 a.m., followed by the competition at 10 a.m., lasting until we crown our ultimate champion. But that's not all - we have fantastic perks lined up for you. All participants will enjoy a FREE lunch and the chance to enter a raffle for FREE prizes!\N \N\N \N \N Open to all Long Beach State University (LBSU) students, RSVP with a Games Center attendant at the Games Center front desk!\N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N img\N style="width: 100%"\N src="images/enjoy/calendar/summer-2023/SM23_GC_Billiards_dgtl-ASICalEvent.jpg"\N alt="Karaoke Night flier"\N />\N \N {loadmoduleid 368}\N </div>\N <!-- Technically end of right side -->\N </div>\N </div>\N "
X-ALT-DESC;FMTTYPE=text/html:
Date
Nov. 17
Location
USU Games Center
Time
10 a.m.
Description
Calling all Billiards enthusiasts! Do you believe you got championship-level skills? Then it's time to put your talents to the ultimate test with ASI's Billiards Tournament! Join us Nov. 17 for a challenge like no other. Rally your team and compete against fellow students in the strategic game of Billiards for a shot at the championship title!
The Games Center's Billiards floor will open for practice sessions at 8 a.m., followed by the competition at 10 a.m., lasting until we crown our ultimate champion. But that's not all - we have fantastic perks lined up for you. All participants will enjoy a FREE lunch and the chance to enter a raffle for FREE prizes!
Open to all Long Beach State University (LBSU) students, RSVP with a Games Center attendant at the Games Center front desk!
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UID:634CD925-680A-429B-A1E5-BF296AB3FA6F
SUMMARY:Safety Certifications
DTSTAMP:20230801T210703Z
DESCRIPTION:\N\N\N\N \N \N \N \N \N \N \N \N \N\N Date\N \N See Below\N \N \N\N Location\N \N \N SRWC\N \N \N \N\N Time\N \N \N See Below\N \N \N \N\N \N \N Description\N \N \N \N If you're searching to add life-saving to your skills, then look no further than the Student Recreation & Wellness Center (SRWC)! The SRWC offers a variety of certifications and classes to teach all Long Beach State University (LBSU) students transformative skills that will last a lifetime. Become certified in lifeguarding, basic life support and even first aid/CPR/AED! \N \N \N See below for further certification and classes information:\N \N \N \N \N \N \N \N American Red Cross Lifeguard Certification\N \N \N \N \N \N Oct. 14 and 15\N 8 a.m. to 6 p.m.\N \N The SRWC is proud to partner with the American Red Cross to offer lifeguarding certification classes! These classes empower our students to recognize and respond to various emergencies that may occur during aquatic activities such as swimming, boating and diving. Join the SRWC Oct. 14 and 15* to learn how you can help save a life as you wait for medical professionals to arrive at the scene. Sign up by Oct. 11 at 10 p.m. to ensure your spot in the class! For more information on prices and prerequisites, or to register, visit shop.asi.csulb.edu\N \N *Participants must attend both days to be fully certified.\N \N \N \N \N \N \N \N American Heart Association Heart Saver First Aid, CPR and AED Certification\N \N \N \N \N \N \N Sept. 22, Oct. 20, Nov. 17 and Dec. 1\N 1 p.m. to 4 p.m.\N Our American Heart Association First Aid, CPR and AED certification program aims to help participants recognize and respond appropriately to cardiac, breathing and first aid emergencies. Join the SRWC to learn valuable skills that you'll need to know in order to give immediate care to a suddenly injured or ill person until more advanced medical personnel arrive and take over. Open to all LBSU students enrolled at the SRWC, make sure to check out the classes that take place Sept. 22, Oct. 20, Nov. 17, and Dec. 1. For more information or to register, visit shop.asi.csulb.edu\N \N \N \N \N \N \N \N \N American Heart Association Basic Life Support Certification\N \N \N \N \N \N \N Dec. 2\N 9 a.m. to 12 p.m.\N Join the SRWC to earn the American Heart Association Basic Life Support for Healthcare Providers (BLS) certification! Using a scenario-based approach, you'll develop the critical thinking and problem-solving skills that drive better patient outcomes. Consistent with AHA Guidelines for CPR/ECC, this program will cover breathing and cardiac emergency methods, including CPR, AED and obstructed airway techniques for adult, child and infant patients. Join the SRWC Dec. 2 from 9 a.m. to 12 p.m. You won't want to miss out on this opportunity! For more information, or to register, visit shop.asi.csulb.edu\N \N \N \N \N \N \N \N\N \N \N\N \N !-- \N Registration Portal\N -->\N \N \N \N \N \N \N \N \N \N \N\N \N \N \N \N\N\N{loadmoduleid 368}\N\N\N\N\N\N\N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
See Below
Location
SRWC
Time
See Below
Description
If you're searching to add life-saving to your skills, then look no further than the Student Recreation & Wellness Center (SRWC)! The SRWC offers a variety of certifications and classes to teach all Long Beach State University (LBSU) students transformative skills that will last a lifetime. Become certified in lifeguarding, basic life support and even first aid/CPR/AED!
See below for further certification and classes information:
The SRWC is proud to partner with the American Red Cross to offer lifeguarding certification classes! These classes empower our students to recognize and respond to various emergencies that may occur during aquatic activities such as swimming, boating and diving. Join the SRWC Oct. 14 and 15* to learn how you can help save a life as you wait for medical professionals to arrive at the scene. Sign up by Oct. 11 at 10 p.m. to ensure your spot in the class! For more information on prices and prerequisites, or to register, visit shop.asi.csulb.edu *Participants must attend both days to be fully certified.
Sept. 22, Oct. 20, Nov. 17 and Dec. 1 1 p.m. to 4 p.m.
Our American Heart Association First Aid, CPR and AED certification program aims to help participants recognize and respond appropriately to cardiac, breathing and first aid emergencies. Join the SRWC to learn valuable skills that you'll need to know in order to give immediate care to a suddenly injured or ill person until more advanced medical personnel arrive and take over. Open to all LBSU students enrolled at the SRWC, make sure to check out the classes that take place Sept. 22, Oct. 20, Nov. 17, and Dec. 1. For more information or to register, visit shop.asi.csulb.edu
Join the SRWC to earn the American Heart Association Basic Life Support for Healthcare Providers (BLS) certification! Using a scenario-based approach, you'll develop the critical thinking and problem-solving skills that drive better patient outcomes. Consistent with AHA Guidelines for CPR/ECC, this program will cover breathing and cardiac emergency methods, including CPR, AED and obstructed airway techniques for adult, child and infant patients. Join the SRWC Dec. 2 from 9 a.m. to 12 p.m. You won't want to miss out on this opportunity! For more information, or to register, visit shop.asi.csulb.edu
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UID:77DA4DD7-7669-4309-8A8B-CD3F5C939F85
SUMMARY:Rock Climbing Classes
DTSTAMP:20230726T203713Z
DESCRIPTION:\N\N\N\N \N \N \N \N \N \N \N \N \N\N Date\N \N See Below\N \N \N\N Location\N \N \N SRWC Rock Wall\N \N \N \N\N Time\N \N \N See Below\N \N \N \N\N \N \N Description\N \N \N \N Join the Student Recreation & Wellness Center's (SRWC) Rock & Outdoor Adventure (ROA) to learn technical rock climbing skills during free weekly classes! Dress ready to climb and move around as you put your skills to the test. All necessary climbing gear is provided by the SRWC's ROA department. Classes are in-person and are first-come, first-served, so make sure to arrive early! \N \N Are you a seasoned climber and looking for more of a challenge? Custom/advanced climbing classes are available upon request for $17 per student, or $22 per non-student. For more information on our Advanced/Custom classes, please email us at rockandoutdooradventure@csulb.edu.\N \N \N Do you want more one-on-one training experience? Technical climbing lessons or private instruction are available! If interested, please email rockandoutdooradventure@csulb.edufor more information.\N \N \N See below for the various Rock & Outdoor Adventure Rock Climbing classes:\N \N \N Climbing 101 Intro to Movement\N \N Sept. 22, Oct. 11, Oct. 13, Oct. 27 & Nov. 3\N \N 2 to 3 p.m.\N \N Improve your climbing with tips on footwork, body positioning and energy conservation.\N \N \N Climbing 201 Belay Basics\N \N Sept. 12, Sept. 27, Oct. 20, Nov. 17 & Dec. 1\N \N 1 to 3 p.m.\N \N Learn the basics! Join us for lessons on top-rope climbing, equipment, knots and belaying.\N \N \N Climbing 301 Learn to Lead\N \N Sept. 15, Sept. 29, Oct. 6, Oct. 25 & Nov. 14\N \N 1 to 3 p.m.\N \N Develop your climbing skills to become a lead climber, or belayer in an indoor setting.\N \N Prerequisite: Must be top-rope belay certified through the SRWC Rock Wall to attend.\N\N\N Visit the SRWC GO app to view the full list of SRWC climbing classes. No RSVP necessary, but arrive early––spots are limited!\N \N \N \N\N \N !-- \N Registration Portal\N -->\N \N \N \N \N \N \N \N \N \N \N\N \N \N \N \N\N{loadmoduleid 368}\N\N\N\N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
See Below
Location
SRWC Rock Wall
Time
See Below
Description
Join the Student Recreation & Wellness Center's (SRWC) Rock & Outdoor Adventure (ROA) to learn technical rock climbing skills during free weekly classes! Dress ready to climb and move around as you put your skills to the test. All necessary climbing gear is provided by the SRWC's ROA department. Classes are in-person and are first-come, first-served, so make sure to arrive early!
Are you a seasoned climber and looking for more of a challenge? Custom/advanced climbing classes are available upon request for $17 per student, or $22 per non-student. For more information on our Advanced/Custom classes, please email us at rockandoutdooradventure@csulb.edu.
Do you want more one-on-one training experience? Technical climbing lessons or private instruction are available! If interested, please email rockandoutdooradventure@csulb.edufor more information.
See below for the various Rock & Outdoor Adventure Rock Climbing classes:
Climbing 101 Intro to Movement Sept. 22, Oct. 11, Oct. 13, Oct. 27 & Nov. 3 2 to 3 p.m. Improve your climbing with tips on footwork, body positioning and energy conservation.
Climbing 201 Belay Basics Sept. 12, Sept. 27, Oct. 20, Nov. 17 & Dec. 1 1 to 3 p.m. Learn the basics! Join us for lessons on top-rope climbing, equipment, knots and belaying.
Climbing 301 Learn to Lead Sept. 15, Sept. 29, Oct. 6, Oct. 25 & Nov. 14 1 to 3 p.m. Develop your climbing skills to become a lead climber, or belayer in an indoor setting.
Prerequisite: Must be top-rope belay certified through the SRWC Rock Wall to attend.
Visit the SRWC GO app to view the full list of SRWC climbing classes. No RSVP necessary, but arrive early––spots are limited!
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UID:C793D641-1828-49FB-8C7E-2247CCE287CA
SUMMARY:Esport Tournament Series: Valorant
DTSTAMP:20230809T185533Z
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Date
Nov. 17
Location
USU Esports Lounge
Time
6 to 9 p.m.
Description
If you're looking to become the next Esports Champion, then the wait is over! Calling all gamers - the Student Recreation and Wellness Center (SRWC) and Games Center's popular event is back! Open to all Long Beach State University (LBSU) students, sign up for FREE to compete for a chance to win prizes and be crowned number one!
Lock and load for an adrenaline-fueled gaming session Nov. 17 at 6 p.m. in the USU Esports Lounge when you join us for Valorant! Engage in heart-pounding action, tactical gameplay and fierce competition. Don't miss this chance to showcase your skills, conquer the battlefield and unleash your inner warrior!
Qualifiers open on Nov. 10 at 6 p.m. on Discord and games must be completed by Nov. 16.
*Please note that participation in this activity requires students to qualify beforehand. For more information, please refer to IMleagues at www.imleagues.com/csulb.
LOCATION:90840 Long Beach\, Los Angeles\, United States
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DTSTART;TZID=America/Los_Angeles:20231129T114500
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UID:EE6BD23A-FF73-4B38-8CA2-17DEBFE8225B
SUMMARY:Sound Bath Meditation
DTSTAMP:20230925T230104Z
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Date
See Below
Location
Speaker's Platform
Time
11:45 a.m. to 1 p.m.
Description
Relax to the sound of music! Join the Student Recreation & Wellness Center (SRWC) for our soul-enriching Sound Bath Meditation! Experience an ensemble of harmonious instruments such as Tibetan singing bowls, wind chimes and more on Oct. 24 and Nov. 29 from 11:45 a.m. to 1 p.m. at the Speaker's Platform (in front of the University Bookstore)! Bring your own yoga mat and allow the comforting sound waves to guide you to total serenity as you elevate your mind, body and spirit. Seating is limited and is on a first-come, first-served basis - so make sure you don't miss out!
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UID:C43FE0F2-9768-46DC-9315-320CDE44659A
SUMMARY:Run Club
DTSTAMP:20230731T174146Z
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X-ALT-DESC;FMTTYPE=text/html:
Date
See Below
Location
SRWC Entry Plaza
Time
See Below
Description
Join us for exhilarating monthly runs around campus this fall semester! Whether you're a seasoned runner or just looking to add some excitement to your daily routine, the SRWC Run Club has something special in store for you. Experience the adrenaline rush of a 3-mile run and stand a chance to win amazing prizes! Lace up your running shoes and get ready to hit the track at 2:30 p.m. on the second (2nd) and fourth (4th) Wednesday of each month.
By participating in our runs, you are automatically entered into a drawing for a chance to win fantastic prizes from REI, including:
5 sets of 16oz water bottles
3 stylish hats
5 $30 gift cards
2 hydration vests
1 pair of running shoes
Join us at the run meetups, and you'll be eligible to win these incredible prizes. We've been giving away gift cards at the end of each run, and now we're thrilled to introduce these exciting REI items into the mix.
The smaller prizes will be distributed over the next five meetups, adding even more excitement to each run. Mark your calendars because we'll be giving away the hydration vests on 11/29 and the running shoes on 12/6.
Don't miss out on the chance to run, win, and make this fall semester unforgettable with the SRWC Run Club! See you at the starting line on these upcoming dates:
Sept. 13
Sept. 27
Oct. 11
Oct. 25
Nov. 8
Nov. 29
Dec. 6
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SUMMARY:Intramural Tournaments: Dodgeball
DTSTAMP:20230830T231641Z
DESCRIPTION:\N\N\N\N \N \N \N \N \N \N \N \N \N\N Date\N \N See Below\N \N \N\N Location\N \N \N Various Locations\N \N \N \N\N Time\N \N \N 6 p.m. \N \N \N \N\N \N \N Description\N \N \N \N \N Grab some friends and try your best to claim the championship title! Tournaments are open to all Long Beach State University (LBSU) students, staff and faculty, so join us to show off your talent. Free to join for all SRWC members, sign up to practice your skills and possibly win! All winning teams will be awarded prizes for their victory.\N \N \N Sign up at imleagues.com/csulb.\N \N\N See below for upcoming scheduled Intramural League dates:\N\N \N Sept. 14: Badminton (Doubles)\N Sept. 19: 3 Point Shootout\N Oct. 12: Pickleball (Doubles)\N Oct. 19: Spikeball\N Nov. 2: Home Run Derby\N Nov. 30: Dodgeball\N Dec. 5: Cornhole\N \N \N \N \N \N\N \N !-- \N Registration Portal\N -->\N \N \N \N \N \N \N \N \N \N \N\N \N \N \N{loadmoduleid 368}\N\N\N\N
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Date
See Below
Location
Various Locations
Time
6 p.m.
Description
Grab some friends and try your best to claim the championship title! Tournaments are open to all Long Beach State University (LBSU) students, staff and faculty, so join us to show off your talent. Free to join for all SRWC members, sign up to practice your skills and possibly win! All winning teams will be awarded prizes for their victory.
See below for upcoming scheduled Intramural League dates:
Sept. 14: Badminton (Doubles)
Sept. 19: 3 Point Shootout
Oct. 12: Pickleball (Doubles)
Oct. 19: Spikeball
Nov. 2: Home Run Derby
Nov. 30: Dodgeball
Dec. 5: Cornhole
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SUMMARY:Rock Climbing Classes
DTSTAMP:20230726T203752Z
DESCRIPTION:\N\N\N\N \N \N \N \N \N \N \N \N \N\N Date\N \N See Below\N \N \N\N Location\N \N \N SRWC Rock Wall\N \N \N \N\N Time\N \N \N See Below\N \N \N \N\N \N \N Description\N \N \N \N Join the Student Recreation & Wellness Center's (SRWC) Rock & Outdoor Adventure (ROA) to learn technical rock climbing skills during free weekly classes! Dress ready to climb and move around as you put your skills to the test. All necessary climbing gear is provided by the SRWC's ROA department. Classes are in-person and are first-come, first-served, so make sure to arrive early! \N \N Are you a seasoned climber and looking for more of a challenge? Custom/advanced climbing classes are available upon request for $17 per student, or $22 per non-student. For more information on our Advanced/Custom classes, please email us at rockandoutdooradventure@csulb.edu.\N \N \N Do you want more one-on-one training experience? Technical climbing lessons or private instruction are available! If interested, please email rockandoutdooradventure@csulb.edufor more information.\N \N \N See below for the various Rock & Outdoor Adventure Rock Climbing classes:\N \N \N Climbing 101 Intro to Movement\N \N Sept. 22, Oct. 11, Oct. 13, Oct. 27 & Nov. 3\N \N 2 to 3 p.m.\N \N Improve your climbing with tips on footwork, body positioning and energy conservation.\N \N \N Climbing 201 Belay Basics\N \N Sept. 12, Sept. 27, Oct. 20, Nov. 17 & Dec. 1\N \N 1 to 3 p.m.\N \N Learn the basics! Join us for lessons on top-rope climbing, equipment, knots and belaying.\N \N \N Climbing 301 Learn to Lead\N \N Sept. 15, Sept. 29, Oct. 6, Oct. 25 & Nov. 14\N \N 1 to 3 p.m.\N \N Develop your climbing skills to become a lead climber, or belayer in an indoor setting.\N \N Prerequisite: Must be top-rope belay certified through the SRWC Rock Wall to attend.\N\N\N Visit the SRWC GO app to view the full list of SRWC climbing classes. No RSVP necessary, but arrive early––spots are limited!\N \N \N \N\N \N !-- \N Registration Portal\N -->\N \N \N \N \N \N \N \N \N \N \N\N \N \N \N \N\NASI EVENTS\N \N \N \N \N \N \N \N \N \N \N\N \N \N \N \N \N \N \N \N Previous\N \N \N \N Next\N \N \N\N\N\N\N \N
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Date
See Below
Location
SRWC Rock Wall
Time
See Below
Description
Join the Student Recreation & Wellness Center's (SRWC) Rock & Outdoor Adventure (ROA) to learn technical rock climbing skills during free weekly classes! Dress ready to climb and move around as you put your skills to the test. All necessary climbing gear is provided by the SRWC's ROA department. Classes are in-person and are first-come, first-served, so make sure to arrive early!
Are you a seasoned climber and looking for more of a challenge? Custom/advanced climbing classes are available upon request for $17 per student, or $22 per non-student. For more information on our Advanced/Custom classes, please email us at rockandoutdooradventure@csulb.edu.
Do you want more one-on-one training experience? Technical climbing lessons or private instruction are available! If interested, please email rockandoutdooradventure@csulb.edufor more information.
See below for the various Rock & Outdoor Adventure Rock Climbing classes:
Climbing 101 Intro to Movement Sept. 22, Oct. 11, Oct. 13, Oct. 27 & Nov. 3 2 to 3 p.m. Improve your climbing with tips on footwork, body positioning and energy conservation.
Climbing 201 Belay Basics Sept. 12, Sept. 27, Oct. 20, Nov. 17 & Dec. 1 1 to 3 p.m. Learn the basics! Join us for lessons on top-rope climbing, equipment, knots and belaying.
Climbing 301 Learn to Lead Sept. 15, Sept. 29, Oct. 6, Oct. 25 & Nov. 14 1 to 3 p.m. Develop your climbing skills to become a lead climber, or belayer in an indoor setting.
Prerequisite: Must be top-rope belay certified through the SRWC Rock Wall to attend.
Visit the SRWC GO app to view the full list of SRWC climbing classes. No RSVP necessary, but arrive early––spots are limited!
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DTEND;TZID=America/Los_Angeles:20231201T160000
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SUMMARY:Safety Certifications
DTSTAMP:20230801T210757Z
DESCRIPTION:\N\N\N\N \N \N \N \N \N \N \N \N \N\N Date\N \N See Below\N \N \N\N Location\N \N \N SRWC\N \N \N \N\N Time\N \N \N See Below\N \N \N \N\N \N \N Description\N \N \N \N If you're searching to add life-saving to your skills, then look no further than the Student Recreation & Wellness Center (SRWC)! The SRWC offers a variety of certifications and classes to teach all Long Beach State University (LBSU) students transformative skills that will last a lifetime. Become certified in lifeguarding, basic life support and even first aid/CPR/AED! \N \N \N See below for further certification and classes information:\N \N \N \N \N \N \N \N American Red Cross Lifeguard Certification\N \N \N \N \N \N Oct. 14 and 15\N 8 a.m. to 6 p.m.\N \N The SRWC is proud to partner with the American Red Cross to offer lifeguarding certification classes! These classes empower our students to recognize and respond to various emergencies that may occur during aquatic activities such as swimming, boating and diving. Join the SRWC Oct. 14 and 15* to learn how you can help save a life as you wait for medical professionals to arrive at the scene. Sign up by Oct. 11 at 10 p.m. to ensure your spot in the class! For more information on prices and prerequisites, or to register, visit shop.asi.csulb.edu\N \N *Participants must attend both days to be fully certified.\N \N \N \N \N \N \N \N American Heart Association Heart Saver First Aid, CPR and AED Certification\N \N \N \N \N \N \N Sept. 22, Oct. 20, Nov. 17 and Dec. 1\N 1 p.m. to 4 p.m.\N Our American Heart Association First Aid, CPR and AED certification program aims to help participants recognize and respond appropriately to cardiac, breathing and first aid emergencies. Join the SRWC to learn valuable skills that you'll need to know in order to give immediate care to a suddenly injured or ill person until more advanced medical personnel arrive and take over. Open to all LBSU students enrolled at the SRWC, make sure to check out the classes that take place Sept. 22, Oct. 20, Nov. 17, and Dec. 1. For more information or to register, visit shop.asi.csulb.edu\N \N \N \N \N \N \N \N \N American Heart Association Basic Life Support Certification\N \N \N \N \N \N \N Dec. 2\N 9 a.m. to 12 p.m.\N Join the SRWC to earn the American Heart Association Basic Life Support for Healthcare Providers (BLS) certification! Using a scenario-based approach, you'll develop the critical thinking and problem-solving skills that drive better patient outcomes. Consistent with AHA Guidelines for CPR/ECC, this program will cover breathing and cardiac emergency methods, including CPR, AED and obstructed airway techniques for adult, child and infant patients. Join the SRWC Dec. 2 from 9 a.m. to 12 p.m. You won't want to miss out on this opportunity! For more information, or to register, visit shop.asi.csulb.edu\N \N \N \N \N \N \N \N\N \N \N\N \N !-- \N Registration Portal\N -->\N \N \N \N \N \N \N \N \N \N \N\N \N \N \N \N\N\N{loadmoduleid 368}\N\N\N\N\N\N \N
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Date
See Below
Location
SRWC
Time
See Below
Description
If you're searching to add life-saving to your skills, then look no further than the Student Recreation & Wellness Center (SRWC)! The SRWC offers a variety of certifications and classes to teach all Long Beach State University (LBSU) students transformative skills that will last a lifetime. Become certified in lifeguarding, basic life support and even first aid/CPR/AED!
See below for further certification and classes information:
The SRWC is proud to partner with the American Red Cross to offer lifeguarding certification classes! These classes empower our students to recognize and respond to various emergencies that may occur during aquatic activities such as swimming, boating and diving. Join the SRWC Oct. 14 and 15* to learn how you can help save a life as you wait for medical professionals to arrive at the scene. Sign up by Oct. 11 at 10 p.m. to ensure your spot in the class! For more information on prices and prerequisites, or to register, visit shop.asi.csulb.edu *Participants must attend both days to be fully certified.
Sept. 22, Oct. 20, Nov. 17 and Dec. 1 1 p.m. to 4 p.m.
Our American Heart Association First Aid, CPR and AED certification program aims to help participants recognize and respond appropriately to cardiac, breathing and first aid emergencies. Join the SRWC to learn valuable skills that you'll need to know in order to give immediate care to a suddenly injured or ill person until more advanced medical personnel arrive and take over. Open to all LBSU students enrolled at the SRWC, make sure to check out the classes that take place Sept. 22, Oct. 20, Nov. 17, and Dec. 1. For more information or to register, visit shop.asi.csulb.edu
Join the SRWC to earn the American Heart Association Basic Life Support for Healthcare Providers (BLS) certification! Using a scenario-based approach, you'll develop the critical thinking and problem-solving skills that drive better patient outcomes. Consistent with AHA Guidelines for CPR/ECC, this program will cover breathing and cardiac emergency methods, including CPR, AED and obstructed airway techniques for adult, child and infant patients. Join the SRWC Dec. 2 from 9 a.m. to 12 p.m. You won't want to miss out on this opportunity! For more information, or to register, visit shop.asi.csulb.edu
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SUMMARY:Esport Tournament QUALIFIER: Overwatch 2
DTSTAMP:20231129T234207Z
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Date
Dec 1
Location
Discord
Time
Online
Description
Qualifier for Overwatch 2 Tournament Must be completed by Dec. 7
If you're looking to become the next Esports Champion, then the wait is over! Calling all gamers - the Games Center's most popular event is back! Open to all Long Beach State University (LBSU) students, sign up for FREE to compete for a chance to win prizes and be crowned number one!
Prepare your heroes and rally your team for an adrenaline-pumped night of Overwatch Dec. 8 at 6 p.m. in the USU Esports Lounge! Join us for a heart-racing gaming extravaganza, where strategic tactics, heroic gameplay and fierce rivalries collide. Don't miss out on the opportunity to demonstrate your prowess, dominate the arena and let your gaming skills shine as you unleash your inner hero!
Please note that participation in this tournament requires students to qualify beforehand. For more information, please refer to IMleagues at imleagues.com/csulb.
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DTSTART;VALUE=DATE:20231202
DTEND;VALUE=DATE:20231203
UID:E87F4315-7163-418C-AE74-4FBD23BD3E8F
SUMMARY:Outdoor Adventure Trips: Escondido Falls & Solstice Canyon Hiking
DTSTAMP:20230802T194132Z
DESCRIPTION:\N\N\N\N \N \N \N \N \N \N \N \N \N\N Date\N \N See Below\N \N \N\N Location\N \N \N See Below\N \N \N \N\N Time\N \N \N See Below\N \N \N \N\N \N \N Description\N \N \N \N \N Outdoor Adventure Trips are designed to give Long Beach State students fun and unforgettable experiences at various must-see destinations in the greater Southern California area. Activities include, but are not limited to, hiking, rock climbing, backpacking, surfing and paddleboarding. \N \N \N Food, equipment and transportation are provided for all trips at no additional cost. Mandatory pre-trip meetings are required for the New Jack City & Joshua Tree Overnight Trips.\N \N \N \N For more information or to sign up for a trip, visit us in person at the Student Recreation & Wellness Center (SRWC) Rock Wall, or find us on the SRWC GO app.\N \N\N \N \N\N \N !-- \N Registration Portal\N -->\N \N \N \N \N \N \N \N \N \N \N\N \N \N \N \N{loadmoduleid 368}\N\N\N\N\N\N \N
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Date
See Below
Location
See Below
Time
See Below
Description
Outdoor Adventure Trips are designed to give Long Beach State students fun and unforgettable experiences at various must-see destinations in the greater Southern California area. Activities include, but are not limited to, hiking, rock climbing, backpacking, surfing and paddleboarding.
Food, equipment and transportation are provided for all trips at no additional cost. Mandatory pre-trip meetings are required for the New Jack City & Joshua Tree Overnight Trips.
For more information or to sign up for a trip, visit us in person at the Student Recreation & Wellness Center (SRWC) Rock Wall, or find us on the SRWC GO app.
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DTSTART;TZID=America/Los_Angeles:20231202T090000
DTEND;TZID=America/Los_Angeles:20231202T120000
UID:89478E0E-0B71-44FD-9B54-7A3596740BAF
SUMMARY:Safety Certifications
DTSTAMP:20230801T210842Z
DESCRIPTION:\N\N\N\N \N \N \N \N \N \N \N \N \N\N Date\N \N See Below\N \N \N\N Location\N \N \N SRWC\N \N \N \N\N Time\N \N \N See Below\N \N \N \N\N \N \N Description\N \N \N \N If you're searching to add life-saving to your skills, then look no further than the Student Recreation & Wellness Center (SRWC)! The SRWC offers a variety of certifications and classes to teach all Long Beach State University (LBSU) students transformative skills that will last a lifetime. Become certified in lifeguarding, basic life support and even first aid/CPR/AED! \N \N \N See below for further certification and classes information:\N \N \N \N \N \N \N \N American Red Cross Lifeguard Certification\N \N \N \N \N \N Oct. 14 and 15\N 8 a.m. to 6 p.m.\N \N The SRWC is proud to partner with the American Red Cross to offer lifeguarding certification classes! These classes empower our students to recognize and respond to various emergencies that may occur during aquatic activities such as swimming, boating and diving. Join the SRWC Oct. 14 and 15* to learn how you can help save a life as you wait for medical professionals to arrive at the scene. Sign up by Oct. 11 at 10 p.m. to ensure your spot in the class! For more information on prices and prerequisites, or to register, visit shop.asi.csulb.edu\N \N *Participants must attend both days to be fully certified.\N \N \N \N \N \N \N \N American Heart Association Heart Saver First Aid, CPR and AED Certification\N \N \N \N \N \N \N Sept. 22, Oct. 20, Nov. 17 and Dec. 1\N 1 p.m. to 4 p.m.\N Our American Heart Association First Aid, CPR and AED certification program aims to help participants recognize and respond appropriately to cardiac, breathing and first aid emergencies. Join the SRWC to learn valuable skills that you'll need to know in order to give immediate care to a suddenly injured or ill person until more advanced medical personnel arrive and take over. Open to all LBSU students enrolled at the SRWC, make sure to check out the classes that take place Sept. 22, Oct. 20, Nov. 17, and Dec. 1. For more information or to register, visit shop.asi.csulb.edu\N \N \N \N \N \N \N \N \N American Heart Association Basic Life Support Certification\N \N \N \N \N \N \N Dec. 2\N 9 a.m. to 12 p.m.\N Join the SRWC to earn the American Heart Association Basic Life Support for Healthcare Providers (BLS) certification! Using a scenario-based approach, you'll develop the critical thinking and problem-solving skills that drive better patient outcomes. Consistent with AHA Guidelines for CPR/ECC, this program will cover breathing and cardiac emergency methods, including CPR, AED and obstructed airway techniques for adult, child and infant patients. Join the SRWC Dec. 2 from 9 a.m. to 12 p.m. You won't want to miss out on this opportunity! For more information, or to register, visit shop.asi.csulb.edu\N \N \N \N \N \N \N \N\N \N \N\N \N !-- \N Registration Portal\N -->\N \N \N \N \N \N \N \N \N \N \N\N \N \N \N \N\N\N{loadmoduleid 368}\N\N\N\N\N\N\N \N
X-ALT-DESC;FMTTYPE=text/html:
Date
See Below
Location
SRWC
Time
See Below
Description
If you're searching to add life-saving to your skills, then look no further than the Student Recreation & Wellness Center (SRWC)! The SRWC offers a variety of certifications and classes to teach all Long Beach State University (LBSU) students transformative skills that will last a lifetime. Become certified in lifeguarding, basic life support and even first aid/CPR/AED!
See below for further certification and classes information:
The SRWC is proud to partner with the American Red Cross to offer lifeguarding certification classes! These classes empower our students to recognize and respond to various emergencies that may occur during aquatic activities such as swimming, boating and diving. Join the SRWC Oct. 14 and 15* to learn how you can help save a life as you wait for medical professionals to arrive at the scene. Sign up by Oct. 11 at 10 p.m. to ensure your spot in the class! For more information on prices and prerequisites, or to register, visit shop.asi.csulb.edu *Participants must attend both days to be fully certified.
Sept. 22, Oct. 20, Nov. 17 and Dec. 1 1 p.m. to 4 p.m.
Our American Heart Association First Aid, CPR and AED certification program aims to help participants recognize and respond appropriately to cardiac, breathing and first aid emergencies. Join the SRWC to learn valuable skills that you'll need to know in order to give immediate care to a suddenly injured or ill person until more advanced medical personnel arrive and take over. Open to all LBSU students enrolled at the SRWC, make sure to check out the classes that take place Sept. 22, Oct. 20, Nov. 17, and Dec. 1. For more information or to register, visit shop.asi.csulb.edu
Join the SRWC to earn the American Heart Association Basic Life Support for Healthcare Providers (BLS) certification! Using a scenario-based approach, you'll develop the critical thinking and problem-solving skills that drive better patient outcomes. Consistent with AHA Guidelines for CPR/ECC, this program will cover breathing and cardiac emergency methods, including CPR, AED and obstructed airway techniques for adult, child and infant patients. Join the SRWC Dec. 2 from 9 a.m. to 12 p.m. You won't want to miss out on this opportunity! For more information, or to register, visit shop.asi.csulb.edu
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SUMMARY:Intramural Tournaments: Cornhole
DTSTAMP:20230830T231823Z
DESCRIPTION:\N\N\N\N \N \N \N \N \N \N \N \N \N\N Date\N \N See Below\N \N \N\N Location\N \N \N Various Locations\N \N \N \N\N Time\N \N \N 6 p.m. \N \N \N \N\N \N \N Description\N \N \N \N \N Grab some friends and try your best to claim the championship title! Tournaments are open to all Long Beach State University (LBSU) students, staff and faculty, so join us to show off your talent. Free to join for all SRWC members, sign up to practice your skills and possibly win! All winning teams will be awarded prizes for their victory.\N \N \N Sign up at imleagues.com/csulb.\N \N\N See below for upcoming scheduled Intramural League dates:\N\N \N Sept. 14: Badminton (Doubles)\N Sept. 19: 3 Point Shootout\N Oct. 12: Pickleball (Doubles)\N Oct. 19: Spikeball\N Nov. 2: Home Run Derby\N Nov. 30: Dodgeball\N Dec. 5: Cornhole\N \N \N \N \N \N\N \N !-- \N Registration Portal\N -->\N \N \N \N \N \N \N \N \N \N \N\N \N \N \N{loadmoduleid 368}\N\N\N\N
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Date
See Below
Location
Various Locations
Time
6 p.m.
Description
Grab some friends and try your best to claim the championship title! Tournaments are open to all Long Beach State University (LBSU) students, staff and faculty, so join us to show off your talent. Free to join for all SRWC members, sign up to practice your skills and possibly win! All winning teams will be awarded prizes for their victory.
See below for upcoming scheduled Intramural League dates:
Sept. 14: Badminton (Doubles)
Sept. 19: 3 Point Shootout
Oct. 12: Pickleball (Doubles)
Oct. 19: Spikeball
Nov. 2: Home Run Derby
Nov. 30: Dodgeball
Dec. 5: Cornhole
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DTSTART;TZID=America/Los_Angeles:20231206T143000
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UID:6FDC9EC3-E8A5-442F-ACBD-357CB6EB6D6D
SUMMARY:Run Club
DTSTAMP:20230731T174651Z
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Date
See Below
Location
SRWC Entry Plaza
Time
See Below
Description
Join us for exhilarating monthly runs around campus this fall semester! Whether you're a seasoned runner or just looking to add some excitement to your daily routine, the SRWC Run Club has something special in store for you. Experience the adrenaline rush of a 3-mile run and stand a chance to win amazing prizes! Lace up your running shoes and get ready to hit the track at 2:30 p.m. on the second (2nd) and fourth (4th) Wednesday of each month.
By participating in our runs, you are automatically entered into a drawing for a chance to win fantastic prizes from REI, including:
5 sets of 16oz water bottles
3 stylish hats
5 $30 gift cards
2 hydration vests
1 pair of running shoes
Join us at the run meetups, and you'll be eligible to win these incredible prizes. We've been giving away gift cards at the end of each run, and now we're thrilled to introduce these exciting REI items into the mix.
The smaller prizes will be distributed over the next five meetups, adding even more excitement to each run. Mark your calendars because we'll be giving away the hydration vests on 11/29 and the running shoes on 12/6.
Don't miss out on the chance to run, win, and make this fall semester unforgettable with the SRWC Run Club! See you at the starting line on these upcoming dates:
Sept. 13
Sept. 27
Oct. 11
Oct. 25
Nov. 8
Nov. 29
Dec. 6
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See Below
Location
SRWC Entry Plaza
Time
See Below
Description
Join the SRWC for invigorating monthly runs around campus this fall semester! Whether you're an avid runner or simply looking to spice up your daily routine, then the SRWC Run Club is perfect for you! Experience the thrill of a 3-mile run and be entered into a drawing for a FREE prize! Lace up your shoes and get ready to run at 2:30 p.m. on the second (2nd) and fourth (4th) Wednesday of each month.
See below for all upcoming SRWC Run Club scheduled event dates:
Sept. 13
Sept. 27
Oct. 11
Oct. 25
Nov. 8
Nov. 29
Dec. 6
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Date
Sept. 20 & Dec. 7
Location
ASI Beach Kitchen
Time
5 to 6:30 p.m.
Description
If you desperately need a break from school, then we got you! Join the Student Recreation & Wellness Center (SRWC) for Treats & Tranquility! FREE for all Long Beach State University (LBSU) students, take a much-needed spa day while you munch the night away with tasty treats.
See below for upcoming scheduled Treats & Tranquility event dates and times:
Treats & Tranquility: Matcha Join the SRWC Sept. 20 from 5 to 6:30 p.m. at the ASI Beach Kitchen to enjoy a peaceful matcha-licious night! De-stress with the ultimate self-care activities: matcha snacks and spa essentials. RSVP on BeachSync!
Treats & Tranquility: Lavender Join the SRWC Dec. 7 from 5 to 6:30 p.m. at the ASI Beach Kitchen to whisk your taste buds away with a lavender-inspired night of relaxation! What better way to de-stress during finals than with lavender-infused snacks and spa essentials?! RSVP on BeachSync!
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Dec 8
Location
USU Esports Lounge
Time
6 p.m.
Description
If you're looking to become the next Esports Champion, then the wait is over! Calling all gamers - the Games Center's most popular event is back! Open to all Long Beach State University (LBSU) students, sign up for FREE to compete for a chance to win prizes and be crowned number one!
Prepare your heroes and rally your team for an adrenaline-pumped night of Overwatch Dec. 8 at 6 p.m. in the USU Esports Lounge! Join us for a heart-racing gaming extravaganza, where strategic tactics, heroic gameplay and fierce rivalries collide. Don't miss out on the opportunity to demonstrate your prowess, dominate the arena and let your gaming skills shine as you unleash your inner hero!
Please note that participation in this tournament requires students to qualify beforehand. For more information, please refer to IMleagues at imleagues.com/csulb.
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Jan. 22 through May 24
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SRWC Rock Wall
Time
All Day
Description
Become the ultimate belayer in our Belay a Mile Challenge! The Rock Wall at the Student Recreation & Wellness Center (SRWC) has many different climbing routes for you and your friends to attempt. Belay a partner on 211 climbs (5280 ft.) by May 24 and earn yourself a free chalk bag, courtesy of Prana & Columbia Sportswear! To sign up for the challenge, visit the SRWC Rock Wall any time during open hours.
Participants must be belay-certified through the SRWC Rock Wall to compete. For information about our Belay Basics climbing classes, visit SRWC GO.
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Jan. 22 through March 22
Location
SRWC
Time
See event page details below
Description
Are you the next football champion or basketball star? Do you have what it takes to take home the trophy? Then join the Student Recreation & Wellness Center (SRWC) this spring for Intramural Leagues! From soccer to flag football, all are welcome to join. Registration opens Jan. 22 at 8 a.m. and ends Mar. 22. Preseason starts Feb. 19 and official league play begins Feb. 26.
If participating in one league is not enough for a star-studded athlete like you, then join as many leagues as you like for a one-time fee of $20!
Do you have what it takes to complete the Mile High Challenge? Explore new heights and challenge yourself to new climbs at the Student Recreation and Wellness Center's (SRWC) indoor Rock Wall. Complete 211 climbs during the course of the semester to win this year's custom Mile High Challenge t-shirt. Supplies are limited, so start early!
SRWC Rock Wall staff will provide all the gear and guidance you need at no cost! Make sure to wear athletic clothing you can move around in. Visit the SRWC Rock Wall any time during open hours to begin the challenge. Challenge begins Jan. 22 and ends May 24.
Are you an avid climber? Have you completed the Mile High Challenge more than once? Ask any staff member at the Rock Wall about our secret unexplored Mt. Everest Challenge!
For information on how to sign up, visit the SRWC Rock Wall during open hours!
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Date
Jan. 22 through March 22
Location
SRWC
Time
See event page details below
Description
Are you the next football champion or basketball star? Do you have what it takes to take home the trophy? Then join the Student Recreation & Wellness Center (SRWC) this spring for Intramural Leagues! From soccer to flag football, all are welcome to join. Registration opens Jan. 22 at 8 a.m. and ends Mar. 22. Preseason starts Feb. 19 and official league play begins Feb. 26.
If participating in one league is not enough for a star-studded athlete like you, then join as many leagues as you like for a one-time fee of $20!
Do you have what it takes to complete the Mile High Challenge? Explore new heights and challenge yourself to new climbs at the Student Recreation and Wellness Center's (SRWC) indoor Rock Wall. Complete 211 climbs during the course of the semester to win this year's custom Mile High Challenge t-shirt. Supplies are limited, so start early!
SRWC Rock Wall staff will provide all the gear and guidance you need at no cost! Make sure to wear athletic clothing you can move around in. Visit the SRWC Rock Wall any time during open hours to begin the challenge. Challenge begins Jan. 22 and ends May 24.
Are you an avid climber? Have you completed the Mile High Challenge more than once? Ask any staff member at the Rock Wall about our secret unexplored Mt. Everest Challenge!
For information on how to sign up, visit the SRWC Rock Wall during open hours!
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SUMMARY:Beach Balance Daily Programming
DTSTAMP:20240131T210129Z
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X-ALT-DESC;FMTTYPE=text/html:
Date
Spring Semester
Location
SRWC
Time
Beach Balance Hours of Operation
Description
Take a break from the stress of class and cater to your mind, body and spirit with the Student Recreation & Wellness Center's (SRWC) Beach Balance Daily Programming. Elevate your campus experience and explore a world of holistic well-being with FREE daily programs. Enhance your well-being this semester when you visit the SRWC's Beach Balance during their hours of operation.
See below for upcoming Beach Balance Daily Programming activities:
Mindful Mondays
Learn all about mindfulness as you put it into practice.
Tasty Tuesdays
Stop by for fruit-infused water and refreshments while supplies last. Help us stay eco-friendly when you bring your reusable water bottle.
Wind Down Wednesdays
Enjoy a midweek reset as you relax in one of our hammocks with calming music and aromatherapy.
Thankful Thursdays
Take time for thoughtful reflection and learn how you can grow in your gratitude.
Mindful Mondays
End your week on a high note by joining us to unwind and alleviate stress through enjoyable activities, including games and more. Experience something fresh and entertaining every week.
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DTSTART;TZID=America/Los_Angeles:20240202T170000
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UID:32A594C3-A0CB-48CE-B55E-5DDAAAAF9A70
SUMMARY:Rock & Outdoor Monthly Programs: Rock Wall Game Nights
DTSTAMP:20240126T174716Z
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X-ALT-DESC;FMTTYPE=text/html:
Date
February every Friday
Location
SRWC
Time
5:00 p.m. to 8:30 p.m.
Description
Join the Rock & Outdoor Adventure (ROA) monthly programs that are catered to folks of all skill and ability levels. Join our staff every Friday in February as you play a number of interactive rock climbing games such as Climbing Twister, Add-On, Noodle Labyrinth, Chair Bouldering, Climbing Limbo and Ninja Ball! Bring a group of friends or ride solo and spend your evening reach new heights!
Participation is first-come, first-served!
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SUMMARY:Esports Tournament: Super Smash Brothers Ultimate
DTSTAMP:20240205T182534Z
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X-ALT-DESC;FMTTYPE=text/html:
Date
Feb. 9
Location
USU Esports Lounge
Time
6 p.m.
Description
Calling all gamers! In collaboration with the Student Recreation & Wellness Center's (SRWC) Intramural Sports and the USU Games Center, we're inviting all Long Beach State University (LBSU) students to sign up for FREE and compete for a chance to win prizes and be crowned the next Esport Champion!
Get ready for an epic showdown when you join us Feb. 9 at 6 p.m. in the USU Esports Lounge for ASI's Super Smash Brothers Ultimate Esports Tournament! Whether you're a seasoned warrior or just leveling up, enter into the arena and see if you got what it takes to win the ultimate championship!
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DTSTART;TZID=America/Los_Angeles:20240210T080000
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UID:C6605937-469F-47E3-ACC6-61A4D8198935
SUMMARY:Overlook Malibu Day Hiking
DTSTAMP:20240125T225030Z
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X-ALT-DESC;FMTTYPE=text/html:
Date
Feb.10
Location
Parker-Mesa Overlook
Time
8 a.m. through the evening
Description
Hiking difficulty level: Moderate
Price: $35/Student, $70/Non-Student
Register by Feb. 5 at 10 p.m.
Explore the Parker-Mesa Overlook in Malibu on this 5.5-mile hike! Traverse through scenic oak groves and vibrant wildflowers while enjoying beautiful panoramic views of canyons, the ocean and Catalina Island. Lunch and transportation are included in the cost.
Outdoor Adventure Trips are designed to give Long Beach State students fun and unforgettable experiences at various must-see destinations in the greater Southern California area. Activities include, but are not limited to, hiking, rock climbing, backpacking, surfing and paddleboarding.
For more information or to sign up for a trip, visit the Student Recreation & Wellness Center (SRWC) Rock Wall or the SRWC GO app.
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UID:F5E95A36-ABB8-4AD2-9902-1A76D17E5FAC
SUMMARY:Palentine's Meal Prep
DTSTAMP:20240202T173427Z
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X-ALT-DESC;FMTTYPE=text/html:
Date
Feb. 13
Location
ASI Beach Kitchen
Time
4 to 5:30 p.m.
Description
Embark on a culinary adventure with our hands-on Palentine's Meal Prep experience! Join us Feb. 13 from 4 to 5:30 p.m. at the ASI Beach Kitchen for a step-by-step culinary journey, crafting a delicious meal and dessert. Whether you prefer riding solo or with a friend, this event is FREE for all Long Beach State University (LBSU) students, with all materials provided at no extra cost. In addition, all participants will get the chance to win a FREE meal prep giveaway prize!
Spaces are limited and are on a first-come, first-served basis. Register your spot through Events & Orgs to guarantee your place! All registered participants must arrive at the ASI Beach Kitchen by 3:50 p.m., or your spot will be given to another student. If your plans change, please cancel your reservation promptly to allow fellow students the opportunity to attend!
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SUMMARY:Intramural Tournament: 3-Point Shootout
DTSTAMP:20240124T155904Z
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X-ALT-DESC;FMTTYPE=text/html:
Date
Feb. 13
Location
SRWC
Time
6: p.m.
Description
Grab some friends and try your best to claim the championship title! Tournaments are open to all Long Beach State University (LBSU) students, staff and faculty, so join us to show off your talent. Free to join for all SRWC members, sign up to practice your skills and possibly win! All winning teams will be awarded prizes for their victory.
See below for upcoming scheduled Intramural Tournament dates:
Feb. 13: 3-Point Shootout
Feb. 15: Badminton (Doubles)
Feb. 22: Pickleball (Doubles)
March 14: Ping Pong (Doubles)
March 21: Cornhole
April 11: Beach Volleyball (2v2)
April 25: Spikeball
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DTSTART;TZID=America/Los_Angeles:20240214T143000
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UID:77E6F762-895C-42CF-BA78-D8062FBC8191
SUMMARY:Run Club
DTSTAMP:20230731T174651Z
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Date
See Below
Location
SRWC Entry Plaza
Time
See Below
Description
Join the SRWC for invigorating runs around campus this spring semester! Whether you're an avid runner or simply looking to spice up your daily routine, then the SRWC Run Club is perfect for you! Experience the thrill of a 3-mile run and be entered into a drawing for a prize! Lace up your shoes and get ready to run at 2:30 p.m. on the second and fourth Wednesday of each month. For more information, visit asirecreation.org.
SRWC Run Club dates:
Feb. 14
Feb. 28
March 13
March 27
April 10
April 24
May 8
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DTEND;TZID=America/Los_Angeles:20240215T230000
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SUMMARY:Intramural Tournaments: Badminton (Doubles)
DTSTAMP:20240124T160011Z
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Date
Feb. 15
Location
SRWC
Time
6: p.m.
Description
Grab some friends and try your best to claim the championship title! Tournaments are open to all Long Beach State University (LBSU) students, staff and faculty, so join us to show off your talent. Free to join for all SRWC members, sign up to practice your skills and possibly win! All winning teams will be awarded prizes for their victory.
See below for upcoming scheduled Intramural Tournament dates:
Feb. 13: 3-Point Shootout
Feb. 15: Badminton (Doubles)
Feb. 22: Pickleball (Doubles)
March 14: Ping Pong (Doubles)
March 21: Cornhole
April 11: Beach Volleyball (2v2)
April 25: Spikeball
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SUMMARY:American Heart Association Heart Saver First Aid, CPR and AED Certification
DTSTAMP:20240119T192817Z
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Date
Feb 16
Location
SRWC
Time
1:30 p.m. to 4:30 p.m.
Description
If you're searching to add life-saving to your skills, then look no further than the Student Recreation & Wellness Center (SRWC)! The SRWC offers a variety of certifications and classes to teach all Long Beach State University (LBSU) students transformative skills that will last a lifetime.
Our American Heart Association First Aid, CPR and AED certification program aims to help participants recognize and respond appropriately to cardiac, breathing and first aid emergencies. Join the SRWC to learn valuable skills that you'll need to know in order to give immediate care to a suddenly injured or ill person until more advanced medical personnel arrive and take over. Open to all LBSU students enrolled at the SRWC, make sure to check out the classes that take place Feb. 16 from 1:30 to 4:30 p.m. at the SRWC. For more information or to register, visitSRWC GO.
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UID:D1CFD8C3-2A9A-4C8C-9B79-38A40C325326
SUMMARY:Intramural Tournaments: Pickleball (Doubles)
DTSTAMP:20240124T160115Z
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X-ALT-DESC;FMTTYPE=text/html:
Date
Feb. 22
Location
SRWC
Time
6: p.m.
Description
Grab some friends and try your best to claim the championship title! Tournaments are open to all Long Beach State University (LBSU) students, staff and faculty, so join us to show off your talent. Free to join for all SRWC members, sign up to practice your skills and possibly win! All winning teams will be awarded prizes for their victory.
See below for upcoming scheduled Intramural Tournament dates:
Feb. 13: 3-Point Shootout
Feb. 15: Badminton (Doubles)
Feb. 22: Pickleball (Doubles)
March 14: Ping Pong (Doubles)
March 21: Cornhole
April 11: Beach Volleyball (2v2)
April 25: Spikeball
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UID:DA0CD77D-0AD5-4E3C-AAA0-35BCD6FCC37A
SUMMARY:Esports Tournaments: Tekken 8
DTSTAMP:20240205T182806Z
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Date
Feb. 23
Location
USU Esports Lounge
Time
6 p.m.
Description
Calling all gamers! In collaboration with the Student Recreation & Wellness Center's (SRWC) Intramural Sports and the USU Games Center, we're inviting all Long Beach State University (LBSU) students to sign up for FREE and compete for a chance to win prizes and be crowned the next Esport Champion!
Get ready for to throw down when you join us Feb. 23 at 6 p.m. in the USU Esports Lounge for ASI's Tekken 8 Esports Tournament! Whether you're a seasoned Mishima-style master or just starting your journey, all fighters are welcome to enter the arena and compete for the ultimate championship!
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SUMMARY:Nutrition Counseling
DTSTAMP:20240212T233433Z
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Date
Feb. 26 through May 10
Location
SRWC Beach Balance
Time
All Day
Description
If you're looking to adopt a healthier lifestyle that is best suited for your needs, then you came to the right place! When it comes to our physical and mental well-being, a balanced diet can play a vital role in improving our health. Visit the Student Recreation & Wellness Center's (SRWC) Beach Balance throughout the spring semester and work one-on-one with a peer nutrition counselor to discover how you can incorporate holistic habits that work with your dietary preferences and individualized goals! Registration opens Feb. 19 and will close May 6. Please note that during spring break, appointments will not be available.
All nutrition counseling appointments* are FREE of charge and can be booked online through Acuity, in-person or over the phone at (562) 985 - 4794 during Beach Balance operating hours. Appointments must be made four days in advance with a completed intake form.
*Clients seeking counseling for an eating disorder or complex medical condition, will be referred to the university's Student Health Services.
For more information about our peer nutrition counseling services, please contact SS-BeachBalance@csulb.edu.
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UID:B288E387-A4B7-4371-AE9F-2CB469297A73
SUMMARY:Run Club
DTSTAMP:20230731T174651Z
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X-ALT-DESC;FMTTYPE=text/html:
Date
See Below
Location
SRWC Entry Plaza
Time
See Below
Description
Join the SRWC for invigorating runs around campus this spring semester! Whether you're an avid runner or simply looking to spice up your daily routine, then the SRWC Run Club is perfect for you! Experience the thrill of a 3-mile run and be entered into a drawing for a prize! Lace up your shoes and get ready to run at 2:30 p.m. on the second and fourth Wednesday of each month. For more information, visit asirecreation.org.
SRWC Run Club dates:
Feb. 14
Feb. 28
March 13
March 27
April 10
April 24
May 8
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DTSTART;TZID=America/Los_Angeles:20240313T143000
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UID:60833C4E-F954-41BC-9A5C-C522FE512B8F
SUMMARY:Run Club
DTSTAMP:20230731T174651Z
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Date
See Below
Location
SRWC Entry Plaza
Time
See Below
Description
Join the SRWC for invigorating runs around campus this spring semester! Whether you're an avid runner or simply looking to spice up your daily routine, then the SRWC Run Club is perfect for you! Experience the thrill of a 3-mile run and be entered into a drawing for a prize! Lace up your shoes and get ready to run at 2:30 p.m. on the second and fourth Wednesday of each month. For more information, visit asirecreation.org.
SRWC Run Club dates:
Feb. 14
Feb. 28
March 13
March 27
April 10
April 24
May 8
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SUMMARY:Intramural Tournaments: Ping Pong (Doubles)
DTSTAMP:20240124T160213Z
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X-ALT-DESC;FMTTYPE=text/html:
Date
March 14
Location
SRWC
Time
6: p.m.
Description
Grab some friends and try your best to claim the championship title! Tournaments are open to all Long Beach State University (LBSU) students, staff and faculty, so join us to show off your talent. Free to join for all SRWC members, sign up to practice your skills and possibly win! All winning teams will be awarded prizes for their victory.
See below for upcoming scheduled Intramural Tournament dates:
Feb. 13: 3-Point Shootout
Feb. 15: Badminton (Doubles)
Feb. 22: Pickleball (Doubles)
March 14: Ping Pong (Doubles)
March 21: Cornhole
April 11: Beach Volleyball (2v2)
April 25: Spikeball
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UID:BEC4EDEC-FBE4-443B-96C6-6B160A16AEC7
SUMMARY:Dark Climb
DTSTAMP:20240103T193519Z
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X-ALT-DESC;FMTTYPE=text/html:
Date
March 19
Location
SRWC Rock Wall
Time
5 to 7 p.m.
Description
Are you ready to embark on the ultimate adventure? Gather your squad and join us for the Student Recreation & Wellness Center's (SRWC) Dark Climb! This event will be an unforgettable fusion of boundary-pushing activities, camaraderie, and pure rockin' fun as you confront challenges head-on. Experience the pinnacle of teamwork while you and your partner each play the roles of the courageous blindfolded climber and an effective directional coach.
Join us at the SRWC Rock Wall March 19 and May 2 from 5 to 7 p.m. to test your limits! Trust, coordination, and adrenaline will be your secret weapons to win big as you climb blindfolded against the clock to claim the victory.
Proud Partnership: SRWC Rock and Outdoor Adventure x SRWC Inclusive Recreation! We believe in inclusion for all! Dark Climb is a collaborative event to ensure everyone can experience the thrill of the climb! For more information on Inclusive Recreation at the SRWC, visit asirecreation.org/inclusive.
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UID:829A9BD9-A645-4BE2-98AE-3BDC4AE8CBCC
SUMMARY:Night at the Japanese Garden
DTSTAMP:20240223T055150Z
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X-ALT-DESC;FMTTYPE=text/html:
Date
March 20
Location
Earl Burns Miller Japanese Garden
Time
4 to 5:30 p.m.
Description
Experience the beauty of Japan with Night at the Japanese Garden. Beach Balance is proud to partner with a local guide to bring you the ultimate experience March 20 from 4 to 5:30 p.m. at the Earl Burns Miller Japanese Garden. Start the night by warming up your mind, body and spirit with Taiso warm-ups and stretching. Then let loose as you follow step-by-step instructions to learn the art of Ondo, a traditional Japanese dance. Finally, end off the night by channeling your focus into the art of craft making! Free for all Long Beach State University (LBSU) students, refreshments and supplies will be included at no cost. But wait, there's more! The first 20 participants to attend will also be given a free gift!
Spots are limited, so be sure to RSVP on Events & Orgs.
Those who signed up, but are no longer able to attend, we ask that you cancel your reservation to allow your peers the opportunity to enjoy the event.
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DTSTART;VALUE=DATE:20240322
DTEND;VALUE=DATE:20240323
UID:5C3480BC-9E00-4301-A73D-7838EF600A67
SUMMARY:Intramural Leagues (CLOSES)
DTSTAMP:20240119T202100Z
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X-ALT-DESC;FMTTYPE=text/html:
Date
Jan. 22 through March 22
Location
SRWC
Time
See event page details below
Description
Are you the next football champion or basketball star? Do you have what it takes to take home the trophy? Then join the Student Recreation & Wellness Center (SRWC) this spring for Intramural Leagues! From soccer to flag football, all are welcome to join. Registration opens Jan. 22 at 8 a.m. and ends Mar. 22. Preseason starts Feb. 19 and official league play begins Feb. 26.
If participating in one league is not enough for a star-studded athlete like you, then join as many leagues as you like for a one-time fee of $20!
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DTSTART;TZID=America/Los_Angeles:20240321T180000
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UID:44942E50-DEF2-4B20-8A1C-9CE2AE400E8C
SUMMARY:Intramural Tournaments: Cornhole
DTSTAMP:20240124T160317Z
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Date
March 21
Location
SRWC
Time
6: p.m.
Description
Grab some friends and try your best to claim the championship title! Tournaments are open to all Long Beach State University (LBSU) students, staff and faculty, so join us to show off your talent. Free to join for all SRWC members, sign up to practice your skills and possibly win! All winning teams will be awarded prizes for their victory.
See below for upcoming scheduled Intramural Tournament dates:
Feb. 13: 3-Point Shootout
Feb. 15: Badminton (Doubles)
Feb. 22: Pickleball (Doubles)
March 14: Ping Pong (Doubles)
March 21: Cornhole
April 11: Beach Volleyball (2v2)
April 25: Spikeball
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SUMMARY:American Heart Association Heart Saver First Aid, CPR and AED Certification
DTSTAMP:20240119T193012Z
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Date
March 22
Location
SRWC
Time
1:30 p.m. to 4:30 p.m.
Description
If you're searching to add life-saving to your skills, then look no further than the Student Recreation & Wellness Center (SRWC)! The SRWC offers a variety of certifications and classes to teach all Long Beach State University (LBSU) students transformative skills that will last a lifetime.
Our American Heart Association First Aid, CPR and AED certification program aims to help participants recognize and respond appropriately to cardiac, breathing and first aid emergencies. Join the SRWC to learn valuable skills that you'll need to know in order to give immediate care to a suddenly injured or ill person until more advanced medical personnel arrive and take over. Open to all LBSU students enrolled at the SRWC, make sure to check out the classes that take place March 22 from 1:30 to 4:30 p.m. at the SRWC. For more information or to register, visitSRWC GO.
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SUMMARY:Esports Tournament: Overwatch 2
DTSTAMP:20240229T174000Z
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Date
March 22
Location
USU Esports Lounge
Time
6 p.m.
Description
Calling all gamers! In collaboration with the Student Recreation & Wellness Center's (SRWC) Intramural Sports and the USU Games Center, we're inviting all Long Beach State University (LBSU) students to sign up for FREE and compete for a chance to win prizes and be crowned the next Esport Champion!
Gear up for an epic clash of heroes when you join us March 22 at 6 p.m. in the USU Esports Lounge for ASI's Overwatch 2 Esports Tournament! Whether you're a seasoned support, tank expert or damage dealer, all heroes are called to compete for the ultimate glory!
*Please note that participation in these activities requires students to qualify beforehand. Qualifiers begin March 15. For more information, please refer to IM leagues at imleagues.com/csulb.
Do you have what it takes to complete the Mile High Challenge? Explore new heights and challenge yourself to new climbs at the Student Recreation and Wellness Center's (SRWC) indoor Rock Wall. Complete 211 climbs during the course of the semester to win this year's custom Mile High Challenge t-shirt. Supplies are limited, so start early!
SRWC Rock Wall staff will provide all the gear and guidance you need at no cost! Make sure to wear athletic clothing you can move around in. Visit the SRWC Rock Wall any time during open hours to begin the challenge. Challenge begins Jan. 22 and ends May 24.
Are you an avid climber? Have you completed the Mile High Challenge more than once? Ask any staff member at the Rock Wall about our secret unexplored Mt. Everest Challenge!
For information on how to sign up, visit the SRWC Rock Wall during open hours!
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SUMMARY:Mario Kart Wheelchair Race
DTSTAMP:20240312T184811Z
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Date
March 26
Location
SRWC Main Gym
Time
5 to 7 p.m.
Description
If you love Nintendo's best-selling game, Mario Kart, then you won't want to miss out on this opportunity. Join the Student Recreation & Wellness Center's (SRWC) Inclusive Recreation as you play a rendition of this fan-favorite video game but with an inclusive twist! Race around the SRWC with wheelchairs and various upgrades as you triumph over your competitors March 26 from 5 to 7 p.m. at the SRWC Main Gym.
Want to take this game to the next level? Come dressed up as your favorite Mario Kart character as you compete for 1st place! Members who finish with the fastest times will win FREE prizes. Free for all Long Beach State University (LBSU) students, no registration required.
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SUMMARY:Run Club
DTSTAMP:20230731T174651Z
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Date
See Below
Location
SRWC Entry Plaza
Time
See Below
Description
Join the SRWC for invigorating runs around campus this spring semester! Whether you're an avid runner or simply looking to spice up your daily routine, then the SRWC Run Club is perfect for you! Experience the thrill of a 3-mile run and be entered into a drawing for a prize! Lace up your shoes and get ready to run at 2:30 p.m. on the second and fourth Wednesday of each month. For more information, visit asirecreation.org.
SRWC Run Club dates:
Feb. 14
Feb. 28
March 13
March 27
April 10
April 24
May 8
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SUMMARY:Run Club
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Date
See Below
Location
SRWC Entry Plaza
Time
See Below
Description
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SRWC Run Club dates:
Feb. 14
Feb. 28
March 13
March 27
April 10
April 24
May 8
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UID:8F30BFB0-D117-46B6-BC60-0881C104CE7C
SUMMARY:Intramural Tournaments: Beach Volleyball (2v2)
DTSTAMP:20240124T160445Z
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Date
April 11
Location
SRWC
Time
6: p.m.
Description
Grab some friends and try your best to claim the championship title! Tournaments are open to all Long Beach State University (LBSU) students, staff and faculty, so join us to show off your talent. Free to join for all SRWC members, sign up to practice your skills and possibly win! All winning teams will be awarded prizes for their victory.
See below for upcoming scheduled Intramural Tournament dates:
Feb. 13: 3-Point Shootout
Feb. 15: Badminton (Doubles)
Feb. 22: Pickleball (Doubles)
March 14: Ping Pong (Doubles)
March 21: Cornhole
April 11: Beach Volleyball (2v2)
April 25: Spikeball
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SUMMARY:American Heart Association Heart Saver First Aid, CPR and AED Certification
DTSTAMP:20240119T193342Z
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April 12
Location
SRWC
Time
1:30 p.m. to 4:30 p.m.
Description
If you're searching to add life-saving to your skills, then look no further than the Student Recreation & Wellness Center (SRWC)! The SRWC offers a variety of certifications and classes to teach all Long Beach State University (LBSU) students transformative skills that will last a lifetime.
Our American Heart Association First Aid, CPR and AED certification program aims to help participants recognize and respond appropriately to cardiac, breathing and first aid emergencies. Join the SRWC to learn valuable skills that you'll need to know in order to give immediate care to a suddenly injured or ill person until more advanced medical personnel arrive and take over. Open to all LBSU students enrolled at the SRWC, make sure to check out the classes that take place April 12 from 1:30 to 4:30 p.m. at the SRWC. For more information or to register, visit SRWC GO.
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SUMMARY:American Red Cross Lifeguard Certification
DTSTAMP:20240119T190958Z
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Date
April 13 to April 14
Location
SRWC
Time
8 a.m. to 6 p.m.
Description
If you're searching to add life-saving to your skills, then look no further than the Student Recreation & Wellness Center (SRWC)! The SRWC offers a variety of certifications and classes to teach all Long Beach State University (LBSU) students transformative skills that will last a lifetime.
The SRWC is proud to partner with the American Red Cross to offer lifeguarding certification classes! These classes empower our students to recognize and respond to various emergencies that may occur during aquatic activities such as swimming, boating and diving. Join the SRWC April 13 and 14* from 8 a.m. to 6 p.m. to learn how you can help save a life as you wait for medical professionals to arrive at the scene. Sign up by April 10 at 10 p.m. to ensure your spot in the class! For more information on prices and prerequisites, or to register, visit SRWC GO.
*Participants must attend both days to be fully certified.
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UID:ECAF1FD7-5B06-4E7E-B74D-82027C858D98
SUMMARY:Group Swim
DTSTAMP:20240116T212711Z
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Date
Varies
Location
SRWC Aquatic Center
Time
11 a.m. to 12 p.m.
Description
Gain lifelong aquatic abilities at Group Swim! During this four-week class, you'll learn valuable skills to swim safely with friends. Master the basics and explore techniques by joining us at the Student Recreation & Wellness Center (SRWC) every Saturday from April 13 to May 4 from 11 a.m. to 12 p.m. To register, visit SRWC GO!
Interested in learning through a more private, one-on-one setting? The SRWC also offers private lessons to those who desire an in-depth and personal class experience. Visit the SRWC's Private Swim Lesson Client Needs Assessment to take the private lesson survey and a staff member will reach out as soon as possible.
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SUMMARY:Esports Tournament: Call of Duty: Modern Warfare 3
DTSTAMP:20240205T183356Z
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Date
April 19
Location
USU Esports Lounge
Time
6 p.m.
Description
Calling all gamers! In collaboration with the Student Recreation & Wellness Center's (SRWC) Intramural Sports and the USU Games Center, we're inviting all Long Beach State University (LBSU) students to sign up for FREE and compete for a chance to win prizes and be crowned the next Esport Champion!
Prepare for intense warfare when you join us April 19 at 6 p.m. in the USU Esports Lounge for ASI's Call of Duty: Modern Warfare 3* Esports Tournament! Whether you're a seasoned veteran or a fresh recruit, all soldiers and summoned to engage in this high-octane battle for the ultimate championship!
*Please note that participation in these activities requires students to qualify beforehand. Qualifiers begin April 12. For more information, please refer to IM leagues at imleagues.com/csulb.
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SUMMARY:Break the Stigma: Disability Awareness
DTSTAMP:20240312T202906Z
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April 24
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Central Quad
Time
1 to 3:30 p.m.
Description
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Dive into a wealth of resources and discover ways you can help foster inclusivity when you connect with campus organizations such as the Counseling and Psychological Services (CAPS), Title IX, Diabetes Link at the Beach, the Student Health Center, Student Health and Wellness Center, Life Project, Beach Building Services, WorkAbility IV Program and Beach Buddies. But wait, there's more! All participants will be entered into an opportunity drawing for the chance to win prizes. Bring your inclusive energy and positive vibes for an eventful afternoon "and a chance to connect with ASI's Commissioner of Disability Affairs!
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UID:C6E8F83A-06BF-451F-BED5-9266777D1D2D
SUMMARY:Intramural Tournaments: Spikeball
DTSTAMP:20240124T160852Z
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X-ALT-DESC;FMTTYPE=text/html:
Date
April 25
Location
SRWC
Time
6: p.m.
Description
Grab some friends and try your best to claim the championship title! Tournaments are open to all Long Beach State University (LBSU) students, staff and faculty, so join us to show off your talent. Free to join for all SRWC members, sign up to practice your skills and possibly win! All winning teams will be awarded prizes for their victory.
See below for upcoming scheduled Intramural Tournament dates:
Feb. 13: 3-Point Shootout
Feb. 15: Badminton (Doubles)
Feb. 22: Pickleball (Doubles)
March 14: Ping Pong (Doubles)
March 21: Cornhole
April 11: Beach Volleyball (2v2)
April 25: Spikeball
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DTSTART;TZID=America/Los_Angeles:20240426T133000
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UID:82A7CE1C-F7A3-40AC-B52B-42BB2828D1F8
SUMMARY:American Heart Association Basic Life Support Certification
DTSTAMP:20240119T192433Z
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Date
April 26
Location
SRWC
Time
1:30 p.m. to 5 p.m.
Description
If you're searching to add life-saving to your skills, then look no further than the Student Recreation & Wellness Center (SRWC)! The SRWC offers a variety of certifications and classes to teach all Long Beach State University (LBSU) students transformative skills that will last a lifetime.
Join the SRWC to earn the American Heart Association Basic Life Support for Healthcare Providers (BLS) certification! Using a scenario-based approach, you'll develop the critical thinking and problem-solving skills that drive better patient outcomes. Consistent with AHA Guidelines for CPR/ECC, this program will cover breathing and cardiac emergency methods, including CPR, AED and obstructed airway techniques for adult, child and infant patients. Join the SRWC from April 26 from 1:30 to 5 p.m. at the SRWC. You won't want to miss out on this opportunity! For more information, or to register, visit SRWC GO.
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DTSTART;TZID=America/Los_Angeles:20240502T170000
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UID:A5E2AF61-55EF-4627-8BFC-14319F07637A
SUMMARY:Dark Climb
DTSTAMP:20240103T193519Z
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Date
May 2
Location
SRWC Rock Wall
Time
5 to 7 p.m.
Description
Are you ready to embark on the ultimate adventure? Gather your squad and join us for the Student Recreation & Wellness Center's (SRWC) Dark Climb! This event will be an unforgettable fusion of boundary-pushing activities, camaraderie, and pure rockin' fun as you confront challenges head-on. Experience the pinnacle of teamwork while you and your partner each play the roles of the courageous blindfolded climber and an effective directional coach.
Join us at the SRWC Rock Wall March 19 and May 2 from 5 to 7 p.m. to test your limits! Trust, coordination, and adrenaline will be your secret weapons to win big as you climb blindfolded against the clock to claim the victory.
Proud Partnership: SRWC Rock and Outdoor Adventure x SRWC Inclusive Recreation! We believe in inclusion for all! Dark Climb is a collaborative event to ensure everyone can experience the thrill of the climb! For more information on Inclusive Recreation at the SRWC, visit asirecreation.org/inclusive.
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DTSTART;TZID=America/Los_Angeles:20240508T143000
DTEND;TZID=America/Los_Angeles:20240508T150000
UID:9F909DB6-3434-43B8-87A4-E53623A7A55F
SUMMARY:Run Club
DTSTAMP:20230731T174651Z
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Date
See Below
Location
SRWC Entry Plaza
Time
See Below
Description
Join the SRWC for invigorating runs around campus this spring semester! Whether you're an avid runner or simply looking to spice up your daily routine, then the SRWC Run Club is perfect for you! Experience the thrill of a 3-mile run and be entered into a drawing for a prize! Lace up your shoes and get ready to run at 2:30 p.m. on the second and fourth Wednesday of each month. For more information, visit asirecreation.org.
SRWC Run Club dates:
Feb. 14
Feb. 28
March 13
March 27
April 10
April 24
May 8
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DTSTART;TZID=America/Los_Angeles:20240510T180000
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UID:0EA906A5-9080-4561-B00F-59C15A20FC8E
SUMMARY:Esports Tournament: Valorant
DTSTAMP:20240205T183647Z
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Date
May 10
Location
USU Esports Lounge
Time
6 p.m.
Description
Calling all gamers! In collaboration with the Student Recreation & Wellness Center's (SRWC) Intramural Sports and the USU Games Center, we're inviting all Long Beach State University (LBSU) students to sign up for FREE and compete for a chance to win prizes and be crowned the next Esport Champion!
Lock and load for a tactical faceoff when you join us May 10 at 6 p.m. in the USU Esports Lounge for ASI's Valorant* Esports Tournament! Whether you're a skilled dualist, strategic mastermind or sharpshooter, all agents are summoned to participate in this thrilling battle as you compete for the ultimate prize!
*Please note that participation in these activities requires students to qualify beforehand. Qualifiers begin May 3. For more information, please refer to IM leagues at imleagues.com/csulb.
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