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Finals week poster

Hang in There During Finals Week

Published: Friday, 30 April 2021

Written by Joshua Gallegos and Darlene Gonzalez

Need a helping hand during finals week? Don’t worry we’ve got your back. Take on finals with these top-notch stress-reducing programs and resources. Bookmark this page for on-the-fly mindful activities, coloring sheets, exclusive stretching tips and more to get you through tough exam days.

Many Associated Students, Inc. (ASI) departments have compiled helpful resource links just for you! Check out their suggested relaxation content below:

Student Recreation and Wellness Center (SRWC):

If you need some relief during finals week, we recommend you take a holistic approach to focusing on your mind, body and spirit. Here are some links to get you started:

Beach Pride Events (BPE):

During finals week it’s important to find time to practice self-care and mindfulness. BPE recommends using these strategies to find rest and relaxation:

ASI Communications (ASI Comm):

Check out some of ASI’s feature articles and print-out sheets to help you pull through the end of this spring semester! Try out these resources:

Remember to take care of you for you! Find your balance during finals, whether it be through art, music or sleep. When you discover a stress-relief method that works for you stick with it. You can get through finals, good luck!