Many college students scrolling through TikTok, X/Twitter or Instagram have inevitably come across that 3 a.m. iced Saratoga water routine featuring Ashton Hall or some other viral videos of elaborate, often unrealistic, wellness routines. It's become a viral sensation, spawning countless memes and commentary about excessive consumption and obsessive wellness culture. Some of us balance academics with jobs, family responsibilities and financial concerns, making self-care essential for our well-being, mental health and academic performance. Self-care isn't inherently problematic; we simply need to focus and reconfigure on what truly matters for our wellbeing, mental health and academic success. As Morticia Addams wisely says, "What is normal for the spider is chaos for the fly."
The University Student Union (USU) is gearing up for a major transformation! That means that we are preparing for some minor disruptions this semester as we get ready for the full closure in August! As the first phase of construction quickly approaches, we want to make sure you know the ins and outs of getting around campus, including some insider information on detours and re-routes. You’re sure to be a certified legend with these tips and tricks amongst your peers and professors.
Sustain U is an ASI programming department dedicated to helping Long Beach State University (LBSU) students learn about and adopt sustainable practices—both on campus and beyond—to support the longevity of our planet.
February is all about love and appreciation—whether it’s for friends, family, a partner, or even yourself! And what better way to show you care than with a sweet note, a cup of coffee, or a shared meal?
Big things are happening at Long Beach State! Have you heard about the Future U Project?
The Future U Project is an exciting, student-driven campaign to reimagine and transform the University Student Union (USU) into a space that’s bigger, better and built for you.
It's nice to have you back at Long Beach State, we hope you had a relaxing and rejuvenating winter break. Now that classes are starting up again here's some Week of Welcome (WOW) programming to look forward to in the coming weeks.
Every semester, the president of ASI delivers an update on the organization and its ongoing mission to support and enhance the student experience at Long Beach State. This important tradition is known as the State of the Associated Students speech.
With all the change we’ve been facing this year, it’s good to know that we have a fresh slate of motivated ASI student leaders here to help guide us through the year. As the official voice for students at the highest level of student government, your new ASI executives are ready to hit the ground running with bold and thoughtful goals. Check them out below!
Take the stress out of testing with some much-needed relaxation activities. Check out these interactive and fun mindfulness exercises that the Beach Pride team recommends!
