Mental wellness looks different for everyone, there is not a one-size-fits all approach. The things that work for one individual will likely not work the same way for you. This is the beauty of the mental well-being spectrum and all its vastness. This just means that we are all unique and there are many ways beyond breathing exercises and meditation to calm our busy minds.
A new plus or minus grading policy has been proposed at Long Beach State University (LBSU). According to representatives in Associated Students Government, LBSU is one of two California State Universities that has not adopted the new system. Currently, the Curriculum and Educational Policies Council (CEPC) has the grading policy open for review with the recommendation to consider plus or minus grading.
“Oppressed people cannot remain oppressed forever. The yearning for freedom eventually manifests itself.” - Rev. Dr. Martin Luther King, Jr.
Clear your mind by learning simple and effective ways to better manage stress in your life. Below are some helpful tips from our campus health and wellness services that can help you get started on your self-love journey. What are you waiting for, check out these resources now!
Keeping occupied in a summer of lockdowns isn’t easy, but the Student Rec & Wellness Center (SRWC) helps by providing fun challenges such as this month’s Race the Rec!
Are you tired of waking up to the same old routine every day? Have you been asking yourself, “where’s the fun that was once in my life?” Well, the answer is right in front of you, this Friday, April 17, from 8 to 10 p.m. we have a virtual dance party just for you. This is the excitement you’ve been waiting for!
Did you know that you can work your way toward free tuition from the comfort of your home? Thanks to Owen’s Condition for Tuition, you can convert your home workouts into a chance for a full semester scholarship.
Have you ever wanted to join Harley Quinn’s gang and save your squad from impending doom? Why not use your superpowers to fight evil, or explore who you are and uncover a true passion? With this spring’s Movies on The House series, even your wildest dreams will feel possible!
Week of Welcome is students’ best way to start out the New Year right! Each semester during the second week of classes, ASI Beach Pride Events hosts its biannual welcome-back department and student organization fair. With more than 300 student organizations on campus, there is something for everyone!
