Published: Wednesday, 19 February 2020
Update as of 3/11/2020: Both Beach Balance offices, in the USU and SRWC, will remain open during alternative instruction period. Click here for more information.
Looking for a natural and fun stress reliever this semester? Then the Beach Balance facilities are the one-stop-shop for all your mind-decluttering needs!
Beach Balance is located in the Student Recreation & Wellness Center (SRWC) Room 203 and in the University Student Union (USU) Room 309.
At the SRWC you can choose from an assortment of wellness workshops, nutrition resources and massage therapies. The new USU addition houses similar activities with extras including a relaxation station, aromatherapy sessions and automatic massage chairs.
There’s nothing better than relaxing your body and mind after a hard day’s work, especially when, according to Student Employee Alyssa Juguilon, “not only are there on-site resources, but they are free with tuition and open to everyone.”
Beach Balance is the perfect space to relax, unwind and re-energize. Stop by one of the two wellness locations today and get free stress-relieving tips!
To learn more about their programs, check out asirecreation.org/beach-balance.